Pet companionship for the elderly

A study published in the Journal of the American Geriatrics Society in May 1999 demonstrated that independently living seniors that have pets tend to have better physical health and mental wellbeing than those that do not have pets. This is because animals of all types, especially dogs and cats, help the elderly overcome the pain of loneliness by being great companions that lavish affection.

For anyone who is consistently left alone, pets can also supply a sense of security and protection. They can make one laugh and divert the mind away from troubles.

Several studies have shown that pets can aid in relaxation, lower blood pressure, promote health, and extend ones life. They also help us unwind and relieve stress and anxiety. Anyone who bonds with a pet will confirm their inestimable value. The following are the benefits that elderly persons can derive from owning a pet

Companionship

Loneliness seems to be the most serious condition an elderly person can face. Major events, such as spousal loss, are frequently identified as precipitating factors in loneliness among the elderly population. In fact, studies have found out that pet owners were better able to cope three weeks after a spouses death; while it took about six months after the death of a spouse before non pet owners could cope.

The researchers drew conclusions that relationships with pets cannot be considered substitutes for close interpersonal human relationships; however, it can be assumed that a pet in the home will ease the loneliness felt after the loss of a human companion. This is the reason why a widowed person should be encouraged to keep pets during the early grief period.

Exercise

Pets need to be walked or played with often, and this can increase the amount of daily exercise elderly pet owners receive. Studies have shown that in the course of interaction with a pet, elderly pet owners have much higher levels of physical activity than non-pet owners.

Stress reduction

Pet owners have significantly lower levels of stress than people who do not own pets. The reason for this is that the unconditional love and affection pets offer can help elderly people get through stressful moments more easily.

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Pet companionship for the elderly