Homemade Yogurt that’s Great for your Skin! – Video

Video Link: https://www.youtube.com/watch?v=vUjSx7_D6YA

Homemade Yogurt that #39;s Great for your Skin!
More nutrition tips and videos: http://www.rootsandseeds.com Keeping our health in tip top shape is one of the best ways to manage any crisis and keep yourself from being sucked under by anxiety, stress and depression that goes hand-in-hand with challenges. During difficult times so many people revert to old eating habits out of convenience or comfort and find that in doing so, it is even more challenging to stay calm in the midst of chaos. Hopefully, through weekly Motivational Monday #39;s you have found some solid suggestions to keep you sane and healthy even during the most difficult times and today is another wonderful suggestion to add to your health repertoire to keep you healthy and beautiful! In today #39;s video I am going to show you how to make a coconut based yogurt that is healthy, delicious, loaded in nutrients that can boost immune function and energy levels and will move you away from dairy based yogurts that can be bad for your skin. If you suffer from acne or eczema or any other skin condition, then you may not be aware that dairy products have been linked to inflammatory conditions of the skin. Even yogurt. Yet so many people run to their doctor when skin conditions flare up only to receive a prescription for an antibiotic or cortisone cream to temporarily manage the condition. Food elimination is rarely if ever discussed as a healing option. Unfortunately, these medications do not heal the underlying cause. The only way to do that, is to look at and change your diet ...From:Barbara MendezViews:4 0ratingsTime:07:10More inEducation

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Homemade Yogurt that's Great for your Skin! - Video