Category Archives: Psoriasis

Claire Spurgin, 25, strips down to help normalize what so many psoriasis patients feel uncomfortable and shameful about.

Shes been fierce and filterless filling people in on her daily struggles with psoriasis. She says in a post: Ive accidentally scratched my back and have a plaster on my wrist from where it wouldnt stop bleeding, to which she adds, its essential to moisturize your body everyday!

If you havepsoriasis(a chronic skin condition), you may feel shame or an emotional burden surrounding your flaky skin patches.

Its important to remember that its completely normal to feel nervous or aware of your skin condition,Dr. Saakshi Khattri, a certified rheumatologist dermatologist and internist practicing at the Icahn School of Medicine at Mount Sinai in New York City, tells SurvivorNet.

However, you may also be wondering how you can manage those feelings surrounding your psoriasis.

One piece of advice Dr. Khattri offers to manage this stress is advocating for yourself.

If you have psoriasis on your skin, and if its affecting your quality of life, its important to advocate for yourself and not be dismissed by a health care practitioner, she said. And if you feel this wherever you have psoriasis is really affecting you, just ask for options to treat your psoriasis.

In addition, its important to work with a doctor who understands that anxiety and depression are real comorbidities of psoriatic disease. Jaime Lyn Moy, a patient advocate with both psoriasis and psoriatic arthritis (a type of arthritis linked with psoriasis),tells Healio Rheumatology in an interview.

AJune 2020 study published in Arthritis Care & Researchre-enforced her point. The research analyzed 56 previously published data sets involving patients with psoriasis and psoriatic arthritis, and while the study concluded that the relationship between comorbid depression and systemic inflammation and disease manifestations in psoriatic disease patients is still being deciphered, doctors should be aware of these comorbidities, as this knowledge will effectively enhance remission rates and the quality of life in patients.

We know that the burden of disease in psoriasis is quite high and is further compounded by the development of psoriatic arthritis,Dr. Joseph Merola, director of the Center for Skin and Related Musculoskeletal Diseases (SARM) at Harvard Medical School,says in an interview with Healio. Anxiety and depression are now well-documented and highly prevalent comorbidities of psoriatic disease.

So, one of the best ways to cope and understand that youre not alone is having a doctor who is well-versed in depression and anxiety as it relates to psoriasis.

Psoriasis is a chronic autoimmune skin conditionthat presents with red scaly plaques on the skin.

This condition tends to have a genetic predisposition. However, really anybody can get it, but the peak sort of seems to be between the ages of 30 and 50, but again, it can happen to anybody, Dr. Khattri says.

Dr. Khattri explains that when a person has psoriasis, basically whats happening is that the bodys own immune system in some ways is going on this overdrive and causing changes on the skin that are seen clinically. And thats how a diagnosis of psoriasis is made.

Dr. Saakshi Khattri, a Dermatologist/Rheumatologist at Mount Sinai Health System, explains what the different types of psoriasis are.

There are many types of this skin condition, Dr. Khattri notes.

I sort of joke that not all psoriasis is equal, she says.

But, the most ubiquitous presentation of psoriasis is what is known as psoriasis vulgaris. This form of the condition presents with those red scaly plaques mentioned earlier in this article.

Dr. Saakshi Khattri explains how systemic treatments can be used to treat psoriasis.

If you have psoriasis, its also important to understand that we have a lot of options to treat your psoriasis, she says. If one doesnt work, we can move to a second. We can move to a third We have an excellentsystemic modelthat can, if successful, result in all clearance of your psoriasis.

Learn more about SurvivorNet's rigorous medical review process.

Originally posted here:
Woman, 25, Poses In Lingerie To Reveal Her Body COVERED In Scaly Scabs, Spots From Psoriasis As Her Instagram Fans Call Her An Inspiration -...

HANGZHOU, China, July 29, 2022 /PRNewswire/ --Lynk Pharmaceuticals Co., Ltd. (hereinafter referred to as 'Lynk Pharmaceuticals'), an innovative clinical stage company, announced that it has completed dosing the first participant in the phase I clinical study in China for its self-developed, innovative drug LNK01004.

This study is to evaluate the safety, tolerability, and pharmacokinetics of the LNK01004 ointment in healthy adults and patients with mild to moderate plaque psoriasis in China.

Psoriasis is a chronic inflammatory skin disease induced by a combination of genetics and environment. It is a difficult to treat disease that runs a long course, and often is persistent throughout life. In addition to symptoms on the skin, patients with moderate to severe psoriasis are more likely to have other associated diseases such as arthritis, metabolic syndrome, and cardiovascular disease, which seriously affect the quality of life. LNK01004 is a novel kinase inhibitor for the treatment of psoriasis and has shown good efficacy and safety in preclinical experiments. It has the advantages of restricted distribution to the skin and extremely low exposure in the blood system, avoiding potential safety problems caused by systemic exposure of the drug.

"In preclinical translational medicine studies, we saw the favorable efficacy and safety profile demonstrated by LNK01004." Dr. Henry Wu, Chief Development Officer of Lynk Pharmaceuticals, said, " It is a highly differentiated new molecular entity, we will continue to accelerate the clinical studies to evaluate its values as a novel therapeutic option that will benefit more patients worldwide in near future."

About Lynk Pharmaceuticals:

Lynk Pharmaceuticals, a clinical stage company, was founded in 2018 by senior drug R&D experts and executives from Pfizer, Merck, and Johnson & Johnson. Lynk Pharmaceuticals is dedicated to the discovery and development of innovative drugs for the treatment of cancer, as well as immune and inflammatory diseases. Driven by a higher goal, Lynk Pharmaceuticals aims to be a market leader to address unmet medical demands by the development of innovative therapies. To date, Lynk Pharmaceuticals has independently developed a number of innovative new drugs, and independently as well as jointly with its US partner launched a number of clinical studies globally. For more information about Lynk Pharmaceuticals, please visit: https://www.lynkpharma.com.

SOURCE Lynk Pharmaceuticals

Link:
Lynk Pharmaceuticals Announces the First Participant Dosed in Phase I Trial of LNK01004 - PR Newswire

When you live with an autoimmune disease such as psoriatic arthritis (PsA), you are always looking for ways to help reduce inflammation and oxidative stress (an overabundance of free radicals that can damage fatty tissue, DNA, and proteins in your body). Part of the solution this summer may be no farther than your backyard, farmers market, or supermarket: juicy, refreshing fruits.

Just keep in mind that fruits are in no way a replacement for medical treatment. However, they can be a delicious part of your overall therapy, says Bonnie Taub-Dix, RDN, author ofRead It Before You Eat It: Taking You From Label to Table.

If youre buying canned, dried, or frozen fruits, read the labels to make sure there arent added sugars or sodium. These can exacerbate your symptoms and make comorbidities like diabetes and cardiovascular disease worse, warns Taub-Dix.

Avocado is a good source of vitamin Cand vitamin E the latter is not found in a lot of other fruits. These vitamins have an anti-inflammatory effect, which means eating avocados may help decrease joint pain.

Try It Make guacamole, of course, or use avocado as a veggie burger topping. Taub-Dix also substitutes mashed ripe avocados for butter or oil in muffins, using a 1:1 ratio. That can help decrease saturated fat intake, which is great for some PsA comorbidities such as heart disease, she explains.

Cherries both sweet and tart have polyphenols (plant-based compounds) and vitamin C, both of which have anti-inflammatory and antioxidant properties, notes a review published in Nutrients in 2018. Studies have also shown that cherries may help improve the quality of your sleep. If you have PsA, you may be uncomfortable and/or in pain that can disrupt restorative sleep. Cherries can perhaps help with that, says Taub-Dix.

Try It Cherries are so naturally sweet that if you use them for a cobbler, you dont even have to add any sugar. (Some canned varieties do have extra sugar and sodium, so watch out for that.) Or serve them frozen for dessert.

RELATED: 16 to Foods to Eat or Avoid If You Have Psoriatic Arthritis

Berries are loaded with polyphenols such as anthocyanins, which produces their red, blue and purple colors; quercetin; and various types of phenolic acids that reduce inflammation, according to a review published in Food and Function in 2018. They are also high in vitamin C, which is important for collagen building in skin and bones, says Taub-Dix, adding that just eight strawberries have as much vitamin C as an entire orange.

Try It Cut them up and put them into a jug of water in your refrigerator. As you drink water throughout the course of the day, youll get the bonus of the berries taste and nutrients. Or throw them on a spinach salad with mandarin oranges and walnuts.

A traditional symbol of welcome, this hydrating fruit is loaded with vitamin C, as well as manganese, which helps maintain bone health. Pineapples are also a good source of the enzyme bromelain, which helps reduce inflammation and pain while also boosting the immune system. An added bonus: Pineapples may aid in digestion.

Try It Grill pineapple-chicken-cherry tomato kabobs with a little olive oil. Hollow out the pineapple and use the shell as a bowl for a fruit salad. Or core it from the top and use the shell to hold a pineapple fruit smoothie.

Mango contains vitamin C, polyphenols, and carotenoids, which can help reduce inflammation and protect against bone destruction, says Taub-Dix.

Try It This is another fruit thats yummy when grilled. You can also cut it up and add it to cottage cheese or yogurt. Taub-Dix likes to put a slice in a hot cup of herbal tea. It naturally sweetens your tea. When youre done with your tea, you have this warm mango to eat. So good.

This fuzzy fruit is high in vitamin C and antioxidants, which stimulate the immune system. It also contains a healthy dose of dietary fiber, which may reduce the risk of heart disease, a common comorbidity of PsA.

Try It Peel and slice it, then put it on top of a kale salad. Make kiwi chips: Slice thinly (its up to you whether you want it peeled or not), place on a baking tray, and bake at the lowest temperature for around 4 to 6 hours.

Here is the original post:
6 Best Fruits for Psoriatic Arthritis - Everyday Health

Biologic therapies may expose patients to an increased risk for contracting infections, including this from live-attenuated vaccines.

Novel biologic therapies have become the preferred treatment for patients with moderate-to-severe psoriasis and atopic dermatitis (AD). However, due to the immunomodulatory and/or immunosuppressive effects, biologic therapies may expose patients to an increased risk for contracting certain infectionsincluding those stemming from live-attenuated vaccines.

Jeffery M. Cohen, MD, and his colleague addressed this concern and provide guidance in their review in the Yale Journal of Biology and Medicine. As explained by Dr. Cohen, Biologics have revolutionized the treatment of psoriasis and AD. While these therapies are generally safe, they are immunomodulatory.Therefore, certain vaccinations are recommended, and others are contraindicated for patients on these treatments.

The Centers for Disease Control and Prevention (CDC) Advisory Committee on Immunization Practices (ACIP) provides best practices guidelines separately for patients who are on medications that can affect their immune system, such as biologics (Table).

Inactivated vaccines such as Haemophilius influenzae type b, hepatitis A and B, human papillomavirus (HPV), inactivated influenza, meningococcal, pneumococcal 13- and 23-valent (PCV13 and PPSV23), tetanus and diphtheria toxoids and acellular pertussis (TDAP), and recombinant zoster vaccines (RZV), do not carry any risk of causing infection in patients taking biologics and can, therefore, be administered in accordance with standard practice.

Live-attenuated vaccines such as mumps, measles, rubella (MMR), oral poliomyelitis, oral typhoid fever, yellow fever, and varicella zoster vaccines run the risk for severe complications, including reactivation of the viruses, and are, therefore, contraindicated in patients who are on biologics. If these vaccines need to be administered, they must be given 14-30 days prior to initiation of biologics therapy or 3 months after the biologics therapy has concluded.

Recommendations for vaccinations against SARS-CoV-2 are constantly being updated as new information is being uncovered. Currently, all three approved COVID-19 vaccinations (ie, Pfizer-BioNTech, Moderna, and Johnson & Johnsons Janssen) are considered safe and effective for patients on biologics. On November 17, 2021, the ACIP expanded the eligibility for the third dose of the Pfizer or Moderna vaccine for adults 6 months after receiving the second dose. Also, a second dose of the Johnson & Johnsons vaccine is recommended to all adults for a booster dose 2 months after the initial dose. On February 17, 2022, boosters were recommended by the CDC for those on biologics; a third dose of the Pfizer and Moderna vaccines is recommended more than 28 days after the completion of the second dose followed by an additional booster dose administered 3 months after the third dose.

As for the Johnson & Johnsons vaccine, patients should receive a second dose of either the Pfizer or Moderna vaccine more than 28 days after the initial dose and an additional booster at least 2 months following the second dose. Biologic medications should be continued during and after the administration of the vaccines.

Tumor necrosis factor- (TNF) inhibitors have had many clinical studies examine their safety and efficacy regarding vaccinations. Influenza vaccinations, for example, have been found to be safe and effective in patients who are taking TNF inhibitors. This is applicable to combination therapies as well.

Studies have shown that patients prescribed an interleukin-12/23 (IL-12/23) inhibitor are able to safely and effectively be vaccinated with inactivated vaccines. However, live-attenuated vaccines are contraindicated. A phase III placebo-controlled study comparing 60 patients with psoriasis on an IL-12/23 inhibitor for 3 or more years with control subjects showed no difference in immune response between the two groups when they were administered pneumococcal and tetanus vaccinations. Other studies with different vaccines produced similar results.

No clinical studies have evaluated IL-23 inhibitors. However, as with other biologics, live-attenuated vaccinations are contraindicated, and inactivated vaccinations are considered safe and may still be administered. Further studies are needed to understand the effect of this treatment on vaccinations.

Although some limited studies have examined IL-17 inhibitors and IL-4 receptor /IL-4/IL-13 inhibitors, further studies are needed to determine the impact of these treatments on vaccinations. Currently, the recommendations specify that live attenuated vaccines are contraindicated with these biologics and inactivated vaccines can be used according to standard recommendations.

See the original post here:
A Practical Guide to Vaccination for Patients on Biologics - Physician's Weekly

Cows milk allergy is common in babies and young children. It can cause skin reactions, digestive symptoms, and breathing difficulties.

A milk allergy is an adverse reaction to food containing cows milk. It can cause a range of symptoms, including eczema, hives, vomiting, and diarrhea. The severity of symptoms can range from mild to severe.

Doctors can diagnose milk allergy using a skin test or blood test. Caregivers should avoid giving products containing milk to infants with a milk allergy.

Milk allergy is the most common food allergy in infants and young children. Around 0.53% of babies in developed countries have a milk allergy at the age of 1 year. A 2018 article estimated the rate of milk allergy in infants and young children as 25%.

A milk allergy is an immune system response that happens when a childs body recognizes cows milk protein as a foreign invader and produces antibodies against it. The antibodies then attack the protein, which can lead to symptoms such as vomiting, diarrhea, hives, eczema, or hay fever-like symptoms.

There are two main types of milk allergies: IgE-mediated and non-IgE-mediated. IgE-mediated milk allergy is the most common type, with symptoms usually appearing within minutes to hours after consuming milk or milk products. Non-IgE mediated milk allergy is less common and may not cause an allergic reaction until hours after consuming the product.

The symptoms of a milk allergy can vary from person to person and depend on factors like age, severity, and when the allergen was consumed.

Babies with milk allergies may have skin reactions such as:

They may also have digestive symptoms such as:

Other symptoms include breathing difficulties, asthma-like symptoms, and symptoms similar to hay fever, such as a runny or blocked nose.

It is also possible for a child to have a delayed reaction. These include:

In some cases, babies with a milk allergy may experience sudden and severe symptoms. These include:

This is called anaphylaxis, and it can be fatal. If this happens, people should call 911 for immediate medical attention.

Learn more about dairy allergy here.

Not all allergic reactions require treatment. Most symptoms of an allergic reaction will resolve within a few hours.

Caregivers should make a doctors appointment after the babys first allergic reaction. The doctor can advise them on what to do if it happens again. Sometimes, a babys allergic reaction can be more severe on the second exposure to the allergen.

If a baby has symptoms of a severe allergic reaction, caregivers should call 911 immediately.

If a doctor has prescribed an adrenaline autoinjector or Epi-Pen, caregivers should administer it according to the doctors instructions.

Learn more about what to do if a baby has an allergic reaction.

A doctor or allergist usually diagnoses milk allergies. They will ask about the childs medical history and do a skin prick test.

They will also ask a variety of questions about the babys symptoms. Before the appointment, it is helpful if caregivers keep a food diary of what the baby eats and the symptoms they experience.

Doctors may order a blood test to confirm the diagnosis. IgE (Immunoglobulin E) antibodies in the blood indicate an immune reaction to an allergen.

A doctor may also recommend an oral food challenge. This involves eliminating milk from the babys diet before reintroducing a small amount in a medical setting. If there is a reaction, the doctor can treat it and confirm the diagnosis. Healthcare professionals conduct this in a medical setting due to the risk of anaphylaxis.

It can be difficult for caregivers to find milk-free foods, as many items contain milk products, including bread, cereals, yogurt, and ice cream. However, it is important to eliminate all milk from a babys diet if they have a milk allergy.

Milk proteins can pass through breastmilk. If a child who drinks breastmilk has a milk allergy, the person producing breastmilk should eliminate all foods containing milk, such as cheese, yogurt, and butter, from their diet.

The only way to treat a milk allergy is to avoid food products containing milk.

People should read all food labels before giving new foods to a baby with a milk allergy.

Some other foods to avoid include:

People should also consider over-the-counter (OTC) antihistamines for managing mild allergic reactions. Healthcare professionals may recommend parents or caregivers carry epinephrine injections in case of a severe allergic reaction.

Lactose intolerance is not an allergic reaction but a digestive disorder resulting from the inability to digest lactose. The symptoms of lactose intolerance are usually milder than those of a milk allergy and may include gas, bloating, or diarrhea after drinking or eating dairy products such as milk.

Around half of children with a milk allergy will outgrow it by their first birthday. By age 3, more than 75% of children will have outgrown their milk allergy, and over 90% of children will become tolerant of milk by age 6.

Most children will outgrow their milk allergy by the time they are 6 years old. Some people will continue to have a milk allergy throughout their lives. Doctors should assess children every 612 months to see if they have grown out of their milk allergy.

A milk allergy is a common adverse immune response to the proteins found in cows milk. Milk allergy can manifest in many ways, from mild to severe. The most common symptoms are abdominal pain, diarrhea, vomiting, and skin reactions such as hives or eczema.

If people think a baby has a milk allergy, they should consult a doctor or allergist to confirm a diagnosis. Diagnosis may involve a skin prick test, blood test, or an oral food challenge.

To avoid an allergic reaction, caregivers should eliminate milk products from a babys diet.

Most children outgrow their milk allergy by the age of 6 years.

Read more from the original source:
Milk allergy in babies: Causes, symptoms, and diagnosis - Medical News Today

Sunshine can be extremely helpful for psoriasis, but its important to be aware of how much sun exposure you get.

Some people with psoriasis an autoimmune skin disease that causes a rash with itchy and scaly patches find that their patches are almost nonexistent in warm summer months. Thats because ultraviolet (UV) light produced by the sun can actually improve skins appearance for those with psoriasis.

In fact, some dermatologists use UV phototherapy as a treatment for psoriasis. But the key is finding balance.

Heres everything you need to know about the connection between sunshine and psoriasis, including the pros and cons of sun exposure.

Sunshine can be highly beneficial in helping psoriasis. Natural UV light exposure can reduce inflammation and scaling in mild to moderate psoriasis. UVB wavelengths in UV light stimulate the production of vitamin D in the skin, which is essential for skin health.

Low levels of vitamin D have been associated with psoriasis, but the exact effect isnt entirely clear. Still, vitamin D is often used as a popular therapy for psoriasis.

While vitamin D levels can be managed by taking supplements or increasing the intake of vitamin D-rich foods, like fortified dairy, orange juice, salmon, and tuna, sun exposure is one of the best and easiest ways to receive it.

In warmer months, most people get all the vitamin D they need from the sun. But in colder months, our bodies make less vitamin D, which means it might be necessary to take supplements or eat fortified foods.

While UVB wavelengths have proven benefits for the skin, UVA wavelengths also found in UV light arent as effective in treating psoriasis.

Phototherapy for psoriasis uses UVB wavelengths since they provide maximum benefits. Plus, natural sunlight isnt as effective as targeted UVB phototherapy, which exposes the skin to an artificial UVB light source for a specific length of time at regular intervals.

Sun exposure also comes with the risk of sunburn, which can aggravate sensitive skin in people with psoriasis. UVA wavelengths in particular can cause typical signs of photoaging, such as wrinkles, broken veins, sagging skin, and age spots.

Severe sunburn may also increase your risk of developing melanoma, which is a type of skin cancer.

Sometimes, a bad sunburn can actually form new psoriasis patches in burnt areas. People at the highest risk for sunburns are those who are fair and dont tan easily. Those receiving phototherapy are also advised to limit their natural sun exposure since it can make skin more sensitive.

Some people might experience a psoriasis flare from warm weather or activities in warm weather, so its important to be mindful of any triggers.

Certain medications, such as tazarotene and coal tar cream, can make you more susceptible to sunburns as well. These are both popular topical medications used to treat psoriasis.

Some antibiotics, antifungals, antihistamines, diuretics, and other medications can increase sun sensitivity, too.

Before sunbathing, check with your doctor that sun exposure will be safe for your skin. For example, more severe forms of psoriasis might not benefit from being in the sun.

Its also important to consider the strength of the sun, since stronger sun makes your skin burn more quickly. You can usually determine your level of sun sensitivity by your skin tone, hair, and eyes.

While theres no set rule or number as to how much sun is too much sun, be aware of your sun exposure and things that might contribute to sun sensitivity, like medications or how much exposure you already had.

These tips can help keep you safe during sun exposure:

Its no secret that a bad sunburn can be miserable. Sunburns can cause blisters, peeling, and in extreme situations, sun poisoning or third-degree burns. Not to mention, they can be extremely painful.

Luckily, there are numerous solutions to soothe a sunburn. Here are a few to consider:

Sunshine and psoriasis have a complicated relationship. Sun exposure can be extremely helpful in both reducing and treating psoriasis, but it does come with a few caveats.

While psoriasis has no cure, getting in the sun might be helpful for managing the condition, as long as its approved and recommended by your doctor.

Taking precautions when getting sun exposure can help protect your skin and reduce your risk of sunburn, which can actually increase psoriasis patches and put you in danger of other complications, like aging skin or even skin cancer.

Keep a high SPF sunblock handy and dont forget your hat and sunglasses when you go outside.

See original here:
Psoriasis and the Sun: Will Sunbathing Help My Psoriasis? - Greatist

Staying active with psoriasis matters. In fact, the National Psoriasis Foundation recommends getting at least 30 minutes of moderate exercise at least 5 times a week.

While working out can help reduce inflammation from psoriasis, exercising with a skin condition can be challenging.

To help you make the most of your workout while keeping your skin safe, here are five secrets to staying active with psoriasis.

A workout tailored to your needs can help keep psoriasis flares at bay.

The National Psoriasis Foundation recommends avoiding activities that involve standing or walking for a long time, which can put stress on your body.

Instead, consider starting your exercise program in water. Waters buoyancy can keep your hips, knees, and spine safe while allowing you to increase your strength.

You can also play around with your day and schedule to find ideal pockets of time for physical activity.

Here are a few ways you may want to try to fit in more exercise:

You can also factor in range of motion when creating your custom workout routine. Psoriasis can cause stiffness in your joints. If youre feeling stiff and want to improve your flexibility, yoga and tai chi are both great options to help make your body more limber.

Yoga helps improve blood flow to areas affected by psoriasis, while tai chi can boost your range of motion. Plus, both forms of exercise help reduce stress and improve mood.

At the end of the day, exercising should make you feel good. If you find that a certain workout is irritating your skin, its important to let your body rest before resuming physical activity and to avoid any exercise that makes your psoriasis worse.

Stress can aggravate psoriasis, so you may want to consider doing a low impact form of exercise but if you find that high impact workouts dont bother your skin, those are OK too.

You may find that working out either indoors or outdoors is better for your skin. Working out indoors will protect you from sun and heat, both of which can worsen psoriasis if you get too much of them. A bad sunburn, for example, can cause psoriasis patches to form on new areas of your skin.

On the other hand, natural sunlight can be highly beneficial for psoriasis. Some people claim that being in the sun actually improves their skins appearance.

Depending on how severe your psoriasis is at a given time and how prone you are to burning, you may find that working out either indoors or outdoors is better for your skin.

If you do work out outdoors, be sure to wear a fragrance-free sunscreen with SPF 30 or higher (and reapply regularly), plus a hat and sunglasses.

Its also a good idea to avoid exercising outside between 10 a.m. and 3 p.m., when the sun is the strongest.

Your clothing can actually play a huge role in managing psoriasis. Clothing that doesnt irritate your skin is important, especially when youre working out and sweating more.

Consider wearing loose clothes made of cotton, which is gentler on your skin. Or you can opt for exercise gear made of fabrics that draw moisture away from your skin, since moisture can irritate sensitive skin. Synthetic fabrics, such as polyester, are generally more effective at this than cotton.

Clothing that blocks out UV rays can be helpful for outdoor workouts in particular.

A pair of proper-fitting gym shoes is also essential. Uncomfortable shoes can place more pressure on your body, potentially making symptoms worse.

Look for shoes that provide good support and have enough space for you to move your toes around.

Your post-workout routine is just as important as the workout routine itself.

After exercising, be sure to shower right away. This will help wash away sweat, which can aggravate psoriasis, and eliminate any dirt, especially if you worked out outside.

Try not to sit around in dirty or sweaty workout clothes, if possible.

After taking a shower, be sure to moisturize. A gentle, fragrance-free lotion can help keep rough or dry patches of psoriasis moisturized.

Also be sure to apply any prescribed topical medications. And, of course, drink plenty of water to keep your body hydrated.

Arguably the most important secret to staying active with psoriasis is to simply listen to your body.

After all, theres no such thing as a one-size-fits-all workout. If your body is telling you that you need to rest, or a specific workout is aggravating your skin or joints (regardless of how much you like it), be gentle with yourself.

Tailor your physical activity to a regimen that ultimately works for you.

Try not to get discouraged if you have to change up your routine, like switching from a high impact activity such as running to a lower impact activity such as swimming.

Its important to take steps to both manage and prevent flares, which can cause you pain.

Physical activity is an important tool in psoriasis management. When done with psoriasis in mind, physical activity can help reduce inflammation and keep your mind and body feeling their best.

Finding and sticking to an exercise regimen that works for you is key, but so is resting when you need to. Finding balance can help you manage your psoriasis while staying active.

See the rest here:
Staying Active with Psoriasis: 5 Tips - Greatist

WEDNESDAY, July 20, 2022 (HealthDay News) -- Smoking, but not alcohol consumption, is causally associated with psoriasis, according to a study published online June 28 in the British Journal of Dermatology.

Jiahe Wei, from Hangzhou Medical College in China, and colleagues examined the causal associations of alcohol consumption and smoking with psoriasis using genome-wide association study (GWAS) summary-level data for alcohol consumption, smoking initiation, cigarettes per day, and smoking cessation from the Sequencing Consortium of Alcohol and Nicotine use consortium and for lifetime smoking from the U.K. Biobank. Summary statistics for psoriasis were obtained from a recent GWAS meta-analysis of eight cohorts and the FinnGen consortium. Bidirectional Mendelian randomization (MR) analyses were performed to assess causal direction.

The researchers identified genetic correlations between smoking and psoriasis. A causal effect of smoking initiation, cigarettes per day, and lifetime smoking on psoriasis was revealed in MR (odds ratios [95 percent confidence intervals], 1.46 [1.32 to 1.60], 1.38 [1.13 to 1.67], and 1.96 [1.41 to 2.73], respectively). In addition, there was a suggestive causal effect of smoking cessation on psoriasis (odds ratio, 1.39; 95 percent confidence interval, 1.07 to 1.79). No causal relationship was identified between alcohol consumption and psoriasis.

"Our study provides genetic evidence supporting the causal effects of smoking on psoriasis risk, suggesting that restricting smoking could be helpful in reducing the burden of psoriasis," the authors write.

Abstract/Full Text (subscription or payment may be required)

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Smoking Is Causally Associated With Psoriasis Risk - Tyler Morning Telegraph

THURSDAY, July 21, 2022 (HealthDay News) -- Women with laparoscopically confirmed endometriosis may have an increased risk for stroke, according to a study published online July 21 in Stroke.

Leslie V. Farland, Sc.D., from the University of Arizona in Tucson, and colleagues followed participants in the Nurses' Health Study II from 1989 when they were aged 25 to 42 years until 2017 for development of incident stroke. The association between laparoscopically confirmed endometriosis and risk for incident stroke was examined, with adjustment for potentially confounding variables.

The researchers identified 893 incident cases of stroke during 2,770,152 person-years of follow-up. In multivariable-adjusted models, the risk for stroke was significantly increased for women with laparoscopically confirmed endometriosis versus those without a history of endometriosis (hazard ratio, 1.34). The largest proportion of the total association of endometriosis with the risk for stroke was attributed to hysterectomy/oophorectomy and hormone therapy (39 and 16 percent mediated, respectively). There were no differences seen in the association between endometriosis and stroke based on age, history of infertility, body mass index, or menopausal status.

"These results do not indicate that women who have endometriosis will have a stroke. Instead, these findings signify only an association of moderate relative risk. The absolute risk of stroke in women is low," a coauthor said in a statement. "Women with endometriosis should pay attention to their whole body and discuss added risks and preventive options with their health care team."

Several authors disclosed financial ties to the pharmaceutical, medical device, and health technology industries.

Abstract/Full Text

Link:
Endometriosis Linked to Greater Risk for Stroke - Consumer Health News | HealthDay - HealthDay News

Body Butter Market Size USD 1.87 Billion in 2021, Market Growth at a CAGR of 7.5%, Market Trends Growing need for removing sticky makeup and reducing stretch marks and scars

Growing need for soothing the skin and increasing need for healing major issues of sunburns, psoriasis, eczema, rosacea, and rashes are key factors driving market revenue growth

The globalbody butter marketsize was USD 1.87 Billion in 2021 and is expected to register a revenue CAGR of 7.5% over the forecast period, according to the latest report by Reports and Data. Revenue growth of the market is expected to be driven by the growing need for removing sticky makeup and reducing stretch marks and scars.

The essential fatty acids in body butter enhance the skins elasticity and help with removing makeup. In addition to moisturizing the skin, body butter is used to form a protective barrier to lock in moisture, making it easy to remove makeup and even waterproof mascara with little effort. Body butter contains antioxidants and fatty acids that enhance collagen production in skin cells. In addition, these are increasingly used to remove makeup and even fade wrinkles on the face caused by aging and pollution. Growing benefits of body butter surpass those of traditional body lotions as they nourish the skin and prevent it from getting dry. The antioxidants present in body butter also prevent premature aging of the skin caused by free radicals. Furthermore, they protect the skin from harsh sunlight, dry air, dirt, and other toxins. As a result, the majority of skin-protection cream manufacturers include body butter such as cocoa butter, mango butter, and kokum butter in their products, which results in market revenue growth during the forecast period. On 2 February 2022 for instance, Unsun Cosmetics launched the first full-body moisturizer with SPF, Hydrating Full Coverage Body Lotion, and the first product without SPF, Face & Body Healing Butter. The Face and Body Healing Butter are formulated with eight ingredients, including three West African medicinal oils: baobab, bissap, and touloucouna. It is formulated to moisturize, soothe irritation, and eliminate free radical stressors. The Hydrating Full Coverage Body Lotion contains SPF-30 and is water-resistant for 80 minutes. It is intended to leave skin glowing, moisturized, hydrated, and UV protected.

Companies profiled in the market report are The Procter & Gamble Company, The Hain Celestial Group, Inc., Johnson & Johnson Private Limited, Galderma S.A., LOreal S.A., Nan Hai Corporation Limited, hempz, Unilever plc, LOccitane, and SOPHIM.

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Some Key Highlights From the Report

For the purpose of this report, Reports and Data has segmented the global body butter market based on type, application, end-use, and region:

Type Outlook (Revenue, USD Billion; 20192030)

Application Outlook (Revenue, USD Billion; 20192030)

End-use Outlook (Revenue, USD Billion; 20192030)

Regional Outlook (Revenue, USD Billion; 20192030)

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Global Body Butter Market Size to Reach USD 3.55 Billion in 2030, Increasing Need for Healing Major Issues of Sunburns, Psoriasis, Eczema, Rosacea,...