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A History of Country Music – Scaruffi

Posted: February 1, 2017 at 4:45 pm

(These are excerpts from my book "A History of Popular Music") Country Music Southern States: Hillbilly Music

In 1910 ethnomusicologist John Lomax published "Cowboy Songs and Other Frontier Ballads" (that followed by two years the first known collection of cowboy songs), and in 1916 Cecil Sharp began publishing hundreds of folk songs from the Appalachian mountains (or, better, the Cumberland Mountains, at the border between Kentucky and Tennessee), two events that sparked interest for the white musical heritage, although the world had to wait until 1922 before someone, Texan fiddler Eck Robertson, cut the first record of "old-time music". These collections created the myth of the Appalachians as remote sanctuaries of simple, noble life, whose inhabitants, the "mountaneers", isolated from the evils of the world embodied the true American spirit. Many of those regions were not settled until 1835, and then they were settled by very poor immigrants, thus creating a landscape of rather backwards communities, still attached to their traditions but also preoccupied with the daily struggle for survival.

In 1922, a radio station based in Georgia (WSM) was the first to broadcast folk songs to its audience. A little later, a radio station from Fort Worth, in Texas (WBAP), launched the first "barn dance" show. In june 1923, 55-year old Georgia's fiddler John Carson recorded (in Atlanta) two "hillbilly" (i.e., southern rural) songs, an event that is often considered the official founding of "country" music (although Texas fiddler Eck Roberton had already recorded the year before). The recording industry started dividing popular music into two categories: race music (that was only black) and hillbilly music (that was only white). The term "hillbilly" was actually introduced by "Uncle" Dave Macon's Hill Billie Blues (1924). In 1924, Chicago's radio station WLS (originally "World's Largest Store") began broadcasting a barn dance that could be heard throughout the Midwest.

With When The Work's All Done This Fall (1925), Texas-bred Carl Sprague became the first major musician to record cowboy songs (the first "singing cowboy" of country music). And, finally, in 1925, Nashville's first radio station (WSM) began broadcasting a barn dance that would eventually change name to "Grand Ole Opry". Country music was steaming ahead. Labels flocked to the South to record singing cowboys, and singing cowboys were exhibited in the big cities of the North.

Among the most literate songwriters were Texas-born Goebel Reeves, who penned The Drifter (1929), Blue Undertaker's Blues (1930), Hobo's Lullaby (1934) and The Cowboy's Prayer (1934), i.e. a mixture of hobo and cowboy songs, and Tennessee-born Harry McClintock, the author of the hobo ballads Big Rock Candy Mountain (1928) and Hallelujah Bum Again (1926).

Country music was a federation of styles, rather than a monolithic style. Its origins were lost in the early decades of colonization, when the folk dances (Scottish reels, Irish jigs, and square dances, the poor man's version of the French "cotillion" and "quadrille") and the British ballad got transplanted into the new world and got contaminated by the religious hymns of church and camp meetings. The musical styles were reminiscent of their British ancestors. The lyrics, on the other hand, were completely different. The Americans disliked the subject of love, to which they preferred pratical issues such as real-world experiences (ranching, logging, mining, railroads) and real-world tragedies (bank robberies, natural disasters, murders, train accidents).

The instrumentation included the banjo, introduced by the African slaves via the minstrel shows, the Scottish "fiddle" (the poor man's violin, simplified so that the fiddler could also sing) and the Spanish guitar (an instrument that became popular in the South only around 1910). Ironically, as more and more blacks abandoned the banjo and adopted the guitar, the banjo ended up being identified with white music, while the guitar ended up being identified as black music. For example, Hobart Smith learned to play from black bluesman Blind Lemon Jefferson, but went on to play the banjo while Jefferson played the guitar.

The role of these instruments was more rhythmic than melodic, because most performances were solo, without percussion. Some regions added their own specialties (such as the accordion in Louisiana), but mostly white music was based on stringed instruments. When not performed solo, it was performed by string bands, particularly after the 1920s, when the first recordings allowed musicians to actually make a living out of their "old-time music". The string bands of the 1920s included Charlie Poole's North Carolina Ramblers, that augmented the repertory of old-time music with songs from minstrel and vaudeville shows, Ernest Stoneman's Dixie Mountaineers, and finally (but the real trend-setters for string bands) the hillbilly supergroup Skillet Lickers, formed in 1926 and featuring Riley Puckett on guitar, Gideon Tanner and Clayton McMichen on fiddles (and all of them on vocals), the first ones to record Red River Valley (1927).

The "hillbilly" format (led by the guitar and a bit more "cosmopolitan") was more popular in the plains, while the "mountain" format of the Appalachians (dominated by fiddle and banjo) remained relatively sheltered from urban and African-American influences.

Solo artists, or "ramblers", became popular after World War I, but often had to move to New York to make recordings. Some of them specialized in "event" songs, songs that chronicled contemporary events, such as Henry Whitter's The Wreck Of The Old 97 (1923), that may have been the first "railroad song" (but actually used the melody of the traditional The Ship That Never Returned), later recorded by New York's singer Vernon Dalhart (1924) for the national audience (perhaps the first hit of country music), Andrew Jenkins' Death Of Floyd Collins, also first recorded by Dalhart (1926), about a mining accident, and Bob Miller's Eleven Cent Cotton and Forty Cent Meat (1928), Dry Votin' (1929), and especially Twentyone Years (1930), perhaps the first "prison song". Miller was, by far, the most prolific, writing thousands of hillbilly songs.

Hillbilly musicians also dealt with the opposite genre, the novelty song: Wendell Hall's ukulele novelty It Ain't Gonna Rain No Mo (1923), Carson Robison's whistling novelty Nola (1926), Frank Luther's comic sketch Barnacle Bill The Sailor (1928).

Very few of these singers were of country origins: Vernon Dalhart, Carson Robison and Bob Miller were New York singers who became famous singing hillbilly songs (and sometimes composing them, as in the case of Robison and Miller).

The real country musicians had been known mainly for their instrumental bravura. A national fiddle contest had been organized in Georgia already in 1917 (by the Old Time Fiddlers Organization). Two musicians important in the transition from the quiet and linear "mountain" style and the fast and syncopated "bluegrass" style were banjoists Charlie Poole of the North Carolina Ramblers (Don't Let Your Deal Go Down, 1925; White House Blues, 1926, better known as Cannonball Blues), and "Uncle" Dave Macon, the main "collector" of old-time music and one of the best-sold artists during the Roaring Twenties (Keep My Skillet Good And Greasy, 1924; Chewing Gum, 1924; Sail Away Ladies, 1927). If these two already used the banjo as much more than a mere rhythmic device, Dock Boggs was perhaps the first white banjoist to play the instrument like a blues guitar (in 1927 he recorded six plantation blues numbers and Sugar Baby, that was rockabilly ante-litteram). Sam McGee was one of the first to play the guitar like a bluesman, starting with Railroad Blues (1928). Georgia's blind guitarist Riley Puckett, the author of My Carolina Home (1927), played a key role in transforming the guitar from percussion instrument to accompanying instrument.

Un until the late 1920s, hillbilly artists were considered comedians as much as musicians. Many of them had a repertory of both songs and skits. The Skillet Lickers were probably instrumental in creating the charisma of the country musician, as opposed to the image of the hillbilly clown.

The Hawaian steel guitar, invented by Joseph Kekuku around 1885 in Honolulu, was a late addition to the line-up of string bands. The incidental music to Richard Walton Tully's play Bird of Paradise (1912) popularized the ukulele and the steel guitar in the USA, as did the Hawaiian pavillion at the "Panama Pacific Exhibition" of San Francisco in 1915. On The Beach At Waikiki (1915), composed by Henry Kailimai and Sonny Cunha, started a nation-wide craze. In 1916 all the record labels started selling records of Hawaiian music, including Sonny Cunha's Everybody Hula (1916), Richard Whiting's Along the Way to Waikiki (1917), Hawaiian Butterfly (1917), composed by Billy Baskette and Joseph Santly, and Walter Blaufuss' My Isle of Golden Dreams (1919). Hawaiian steel-guitar virtuoso Frank Ferera toured internationally. He had debuted on record with Stephen Foster's My Old Kentucky Home (1915). The craze subsided in the 1920s, but the steel guitar (first recorded by a hillbilly musician in 1927) would become more and more popular in the repertory of country music.

The first stars of the hillbilly genre were the members of the Virginia-based Carter Family, basically a vocal trio (Sara on lead vocals and autohapr, Alvin on bass vocals, and Maybelle on alto vocals and on guitar) that started out in 1926 and first recorded in 1927. Unlike their peers, who emphasized the instrumental sound, the Carter Family focused on songs. Collectively, they wrote over 300 songs, including classics such as Will You Miss Me When I'm Gone (1928), Keep On The Sunny Side (1928), a cover of Theodore Morse's 1906 song, Foggy Mountain Top (1929), My Clinch Mountain Home (1929), Worried Man Blues (1930), Can The Circle Be Unbroken (1935), No Depression (1936), and especially Wildwood Flower (1928), a traditional first published in 1860 that Maybelle turned into a guitar masterwork. Their vocal style was the quintessence of the "close-harmony" style of country music. Later, Maybelle (who plucked the melody on the bass strings) formed her own quartet with her three daughters (among whom June wrote Ring Of Fire and Helen wrote Poor Old Heartsick Me).

In 1924 with his first recording, Rock All Our Babies To Sleep, blind Georgia's guitarist Riley Puckett (already a radio star) introduced the "yodeling" style of singing (originally from the Swiss and Austrian Alps) into country music, the style adopted in 1927 by the first star of country music, Mississippi's Jimmie Rodgers, who wed it to the Hawaian slide guitar and, de facto, invented the white equivalent of the blues with T For Texas (1927), Waiting For A Train (1928), In The Jailhouse Now (1928), Mule Skinner Blues (1930). Ironically (but also tellingly), Jimmie Rodgers became the first star of this very white phenomenon by being the most influenced by the very black music of the blues. The year he died (1933) was a watershed year for country music.

Rodgers was influential in creating the myth of the Far West, which had already been fueled by the cowboy songs of Carl Sprague and Goebel Reeves. Thus "country" music became "country & western" music. Originally, country music was mainly from the Southeastern states (Virginia, Tennesse, Kentucky and neighboring states). But now the audience was becoming fascinated with the Southwestern states (Texas and neihboring states). The romantic allure of the mountain dweller was slowly being replaced by the romantic allure of the roaming cowboy.

Another country musician who, like Rodgers, harked back to the blues, was Louisiana's singer-songwriter Jimmie Davis whose songbook was no less impressive: Pistol Packin' Papa (1929), Organ Grinder's Blues (1929), Pussy Blues (1929), Nobody's Darling But Mine (1935), It Makes No Difference Now (1938), You Are My Sunshine (1939).

In the meantime, two new styles were emerging: honky-tonk and western-swing. And two instruments debuted in those years that would become the staple of rock bands: Adolph Rickenbacker invented (1931) the electric guitar and Laurens Hammond invented (1933) the Hammond organ. The steel guitar was electrified shortly afterwards, and enthusiastically embraced by country musicians (another sign that the trend was away from the mountain purists).

It was Texas singer-songwriter Gene Autry's Silver Hairde Daddy Of Mine (1931) a big hit that launched the "honky-tonk" style of country music. Debuting in the film Tumbling Tumbleweeds (1935), Autry (who in real life was not a cowboy at all) was also the first of the "singing cowboys" of Hollywood (before Roy Rogers, Tex Ritter, Johnny Bond, Jimmy Wakely) that contributed to move country music (originally an eastern phenomenon) to the "far west", at least in the popular imagination. He also recorded Mother Jones (1931), a labor song, besides a long list of western-flavored songs, such as Mexicali Rose (1936). Roy Rogers and songwriters Bob Nolan and Tim Spencer formed the genre's supergroup, the Sons Of Pioneers, who composed some of the genre's classics, starting with Bob Nolan's Tumblin' Tumbleweeds (1927).

Clyde "Red" Foley was the star of Chicago, popularizing country music in the big city with Old Shep (1935) and Chattanooga Shoeshine Boy (1950).

By now "hillbilly" was no longer a positive attribute, but rather a derogatory one, and thus "country & western" came to connote all white southern music. The performers wore country attires and mimicked the slang of cowboys. The fascination with the West spread to the big cities of the North thanks to fake hillbilly songs written by professional Tin Pan Alley songwriters, such as Bill Hill's The Last Roundup (1933), actually a catchy tune in the Broadway style, but nonetheless influential in creating the vogue of the Far West. This enabled Tex Ritter, who had never been cowboy but simply a rodeo attraction, to become a star in New York, thanks to his Texan accent, and then (1936) in Hollywood (Rock'n'Rye Rag, 1948).

Both honky-tonk and western-swing were, de facto, by-products of the shift of country music towards the western states (i.e. Texas).

In 1932 vocalist Milton Brown and fiddler Bob Wills cut the first records of a kind of country music influenced by jazz that was later dubbed "western swing" (by Foreman Phillips in 1944). Basically, the country & western music of rural towns merged with the swing of the big bands of urban jazz. The two pioneers then split. Brown's combo, the Musical Brownies, featuring fiddler Cecil Brower (who introduced Joe Venuti's style to country music), jazz pianist Fred Calhoun, Bob Dunn on one of the first amplified steel guitars and a rhythm section influenced by ragtime, ruled in Texas, while Wills' Texas Playboys, based in Oklahoma and featuring a country string section and a jazz horn section, and now fronted by Tommy Duncan, debuted on record in 1935 (with Osage Stomp, reminiscent of Will Shade's Memphis Jug Band) and went on to produce Steel Guitar Rag (1936), New San Antonio Rose (1940), their greatest hit, recorded with an 18-piece band, perhaps the first nation-wide hits of country music. Time Changes Everything (1940), Smoke on the Water (1944), New Spanish Two Step (1946).

From 1936 Chicago's fiddler and accordionist Frank "Pee Wee" King, who wrote Bonaparte's Retreat, Tennessee Waltz and Slow Poke (1950), led the most popular of the western swing bands, the Golden West Cowboys.

After the war, Spade Cooley (in Los Angeles) introduced a variant of western swing that de-emphasized the brass and reeds while returning to the more traditional sound of pop orchestras.

Western Swing marked the transition from the archaic string-bands to the dancehall orchestras. These bands were responsible for the introduction into country music of instruments such as drums, horns and electric guitar.

Texas singer Al Dexter had hits in both the honky-tonk style, such as Honky Tonk Blues (1934), and the western-swing style, such as Pistol Packin' Mama (1942), boasting a revolutionary arrangement of accordion, trumpet and steel guitar. San Diego's pianist Merrill Moore did the same after World War II, achieving a synthesis in songs such as House Of Blue Lights (1953) that heralded rock'n'roll.

The other major genre to surface during the 1930s was bluegrass music, but this one originated in the traditional southeastern areas ("bluegrass country" being the nickname of Kentucky). Several vocalist-instrumentalist couples had appeared (particularly brothers) that played a more spirited music devoted to domestic themes.

Alabama's guitar-based Delmore Brothers (Alton was the main composer and lead vocalist) were instrumental in popularizing the "brothers style" thanks to their tenure with the "Grand Ole Opry" between 1932 and 1938. They were also important for bridging the world of white music and the world of black music. Their songs were bluesy, and they often interpreted gospel songs. Their greatest hits were in fact blues numbers, from Brown's Ferry Blues (1933) to Blues Stay Away from Me (1949). In 1944 they added the bluesy harmonica of Wayne Raney, and in 1946 they added electric guitar and drums. That is when they recorded their series of breathless boogies, one step away from rock'n'roll: Hillbilly Boogie (1945), Freight Train Boogie (1946), Mobile Boogie (1948), Pan American Boogie (1950). Other famous numbers were Gonna Lay Down My Old Guitar, Midnight Special, Beautiful Brown Eyes (1951).

Another "brother act" was that of the Blue Sky Boys, formed by Bill and Earl Bolick (respectively, mandolin and guitar), perhaps the most faithful to the "mountain" tradition in their versions of Sunny Side Of Life (1935), Down On The Banks of the Ohio (1936), Story of the Knoxville Girl (1937), Are You From Dixie (1939), Turn Your Radio On (1940).

The bluegrass style, that originated in the 1920s from both Kentucky and Bristol, on the Virginia-Tennessee border, was a by-product of the "brother style", except that it was fast, virtuoso and sometimes instrumental-only "mountain music" (the country equivalent of the dixieland in jazz). It derived from the string bands of the 1920s, with a banjo, fiddle, and mandolin leading the melody, backed by guitar and string bass. The notable addition to the arsenal of the string bands was the Italian mandolin, that became popular in the South with bluegrass music. The vocals were not as important as in the "brothers style", although often featured a high-pitched tenor voice. Bluegrass music relied a mixture of techniques: mountain music's three-finger banjo picking, country & western's fiddle, the rhythmic guitar of the ramblers, the tenor-driven choir of religious hymns with bass-register counterpoint.

Kentucky-based mandolinist Bill Monroe, who had started a duo in 1934 with his guitarist brother Charlie, popularized the "bluegrass" style with Kentucky Waltz (1945), Blue Moon Of Kentucky (1945) and Footprints in the Snow (1945), performed by his new band, the Blue Grass Boys, that eventually came to include virtuoso musicians such as Earl Scruggs on banjo, Chubby Wise on fiddle, Howard Watts on bass, and Lester Flatt on guitar, which were in turn replaced in the Sixties by a new generation of virtuosi (fiddler Richard Greene, guitarist Peter Rowan, banjoist Bill Keith). Monroe's spectacular mandolin style was documented on instrumental pieces such as Rawhide (1951) and Roanoke (1954). At the peak, Monroe's band was so focused on improvisation and technical skills that it sounded like a jazz group performing country music.

Flatt and Scruggs formed their own act in 1948, that, thanks to pieces such as Foggy Mountain Breakdown (1949), Roll In My Sweet Baby's Arms (1950), Pike County Breakdown (1952), Flint Hill Special (1952), and eventually the hit The Ballad of Jed Clampett (1962), competed with both Bill Monroe. Flatt and Scruggs were also instrumental in introducing the dobro guitar (since 1955, played by Buck Graves), a variant of the Hawaian steel guitar, into country music.

Bluegrass acts of the 1950s included the Osborne Brothers (Sonny on banjo and Bobbie on mandolin), perhaps the most innovative of the new generation, as displayed in Ruby (1956); and the Stanley Brothers (Carter being the lead vocalist), much more focused on the vocal harmonies than on the instrumental counterpoint and solos, from the "high lonesome" style of A Vision of Mother to love songs such as How Mountain Girls Can Love (1959) to religious themes such as Gathering Flowers for the Master's Bouquet and Albert Brumley's Rank Strangers (1960).

Bluegrass would remain the branch of country music most obsessed with dazzling technical proficiency, whether vocal or instrumental.

Tennesse native Roy Acuff became the first star of Nashville thanks to two tunes already recorded by the Carter Family: The Great Speckled Bird (1936), based on the melody of I'm Thinking Tonight Of My Blue Eyes, and Wabash Cannonball (1936), one of the most celebrated "railroad songs". The Precious Jewel (1940), based on The Hills of Roane County, Wreck On The Highway (1942), one of the earliest car songs, Frank "Pee Wee" King's Tennessee Waltz (1947), were sung in an old-fashioned, mournful mountain style, and accompanied mainly with the dobro (James Clell Summey until 1938 and Beecher "Pete" Kirby after 1938). Country broadcasting had been dominated by string bands: Acuff's emotional solo performances changed the very perception of what country music ought to be. He was instrumental in turning country music into a business, and a huge nationwide business. The music publishing company he founded in 1942 with songwriter Fred Rose (credited with many songs that he actually only revised and published, including Hank Williams' Kaw-liga and Take These Chains From My Heart) became a gold mine.

Johnny Bond wrote Cimarron (1938), I Wonder Where You Are Tonight, Hot Rod Lincoln, Your Old Love Letters and Tomorrow Never Comes.

In 1939 the "Grand Ole Pry" moved to Nashville's "Ryman Auditorium" and was broadcasted by the national networks.

Nonetheless, the nation was still largely unaware of country music. It wasn't until 1942 that "Billboard" introduced a column on country music, and only in 1944 it introduced the charts for hillbilly songs.

If country music represented the quintessential American values, and a positive attitude towards the American way of life, others (harking back to the epics of the itinerant "hobos") were seeing through the American Dream and confronting the issues of poverty, fascism and racism.

In a somber guitar-based folk style, Oklahoma's Woody Guthrie wrote the Dust Bowl Ballads (1935, first recorded in 1940), the soundtrack of the Great Depression, to become the first major singer-songwriter of the USA. After moving to New York in 1940, he also graduated to be the voice of the political "opposition" with Pretty Boy Floyd (1939), the anthemic This Land Is Your Land (1940, first recorded in 1944), Ludlow Massacre (1944), 1913 Massacre (1944), Deportee (1948), and the Ballads Of Sacco & Vanzetti (1947); but also composed popular songs such as Oklahoma Hills (1937), Pastures Of Plenty (1941), Reuben James (1941), So Long It's Been Good To Know You (1942), Philadelphia Lawyer (1946). His songs were mostly based on ancient hillbilly melodies.

The Left gained strength throughout the 1930s, finding shelter in the artists' lofts of New York's Greenwich Village. The "Village Vanguard", opened by Max Gordon in 1939 in that area (7th Avenue and 11th Street), was a jazz club but soon began to serve a white audience of political dissidents.

The viability of popular music as sociopolitical protest had been proven by Brother Can You Spare A Dime (1932), a song written by Yip Harburg (music by Jay Gorner), a veteran of the Broadway musical and the Hollywood soundtrack, and sung by Bing Crosby. In fact, the whole soundtrack of Victor Fleming's Wizard of Oz (1939), also written by Harburg (music by Harold Arlen), was meant as a commentary to the Great Depression.

Besides Guthrie, other folk musicians composed protest songs. For example, Earl Robinson wrote Joe Hill (1936) to commemorate a murdered union leader.

Another important strain of popular music had to do with folk music, which Guthrie and Robinson had already associated with social awareness. In 1940 Pete Seeger went further: he formed the Almanac Singers to sing protest songs (We Shall Overcome, Guantanamera), sometimes with communist overtones. In 1948 Seeger formed the vocal quartet Weavers loosely modeled after the Country Family. Their arranger Gordon Jenkins added a string orchestra to their cover of Leadbelly's Good Night Irene (1949), thus creating the first folk-pop crossover. The collaboration with Gordon Jenkins continued with The Roving Kind (1950) and Wimoweh (1952). Their If I Had A Hammer (1949), Where Have All The Flowers Gone (1956), Bells Of Rhymney (1959) and Turn Turn Turn (1962) established the vogue of folk music, while Wimoweh (1961) even resurrected African folk music. His Goofing Off Suite (1955) was, de facto, the first record of "American primitivism".

Another pioneer of the folk revival, Burl Ives, popularized Foggy Foggy Dew (1945), a traditional English tune, Blue-tailed Fly (1948), a Civil War tune, Harry McClintock's Big Rock Candy Mountain (1948) and Stan Jones' Ghost Riders In The Sky (1949), based on the traditional When Johnny Comes Marching Home.

"Ramblin' Jack" Elliott Adnopoz became Guthrie's ambassador in Europe. Several black musicians (notably, Leadbelly and Josh White) benefited from the folk revival.

In fact, the folk revival was instrumental in rediscovering forgotten genres and musicians that could not possibly aim for the charts. For example, the tradition of "one-man bands" was kept alive in San Francisco by a black musician, Jesse Fuller, an old man (he debuted at 58) who played at the same time guitar, pedal bass, harmonica, hi-hats and castanets, immortalized by his San Francisco Bay Blues (1954). In 1948 Moe Asch founded Folkways, a record label devoted to folk music, but also to Latin-American music, to Native American music and to blues music.

New York became the stage for a movement of "folk revival" that spawned hits such as the Tarriers' Banana Boat Song (1956), that also launched the calypso craze, the Kingston Trio's traditional Tom Dooley (1958), Jimmy Driftwood's Battle Of New Orleans (1958), and Jimmy Driftwood's Battle of New Orleans (1958) and Soldier's Joy (1958), all of them reconstructed from traditional melodies. Ethno-musicologists such as the New Lost City Ramblers assembled "lost" songs on albums such as The New Lost City Ramblers (1958), Vol II (1959) and Songs from the Depression (1960). The Limeliters assembled a multinational repertory on soothing collections such as The Slightly Fabulous (1961). The "Newport Folk Festival" (1959) created a vast audience for this music, an audience that increasingly came to be identified with the political Left and the young beatniks of the Greenwich Village.

These folksingers had little in common (stylistically or ideologically) with the hillbillies of country music, but they ended up creating the urban audience for country music. Country music, even in states that were rapidly urbanizing such as Texas, had been catering mainly to the countryside. The post-war generation of folksingers catered almost exclusively to the audience of the big cities. It wasn't long before country music learned that lesson.

Also part of the Leftist movement of ideas were the iconoclast satirists who attacked the American way of life, contemporary politics and assorted taboos in the night clubs of New York: Richard "Lord" Buckley, Lenny Bruce and Tom Lehrer (chronologically). Their caustic humour actually anticipated the existential spleen and the political skepticism of the Greenwich Movement.

The 1940s were mainly the years of "honky-tonk" music, a much more driving style than traditional Appalachian music, and the first urban form of country music. Originally named after the saloons where alcohol was being served illegally (which, in turn, took their name from the factories that made gin), honky tonk became even more popular at the end of Prohibition era. Its stars were from Texas: Ernest Tubb (Walking The Floor Over You, 1942), who was also the first country artist to employ an electric guitar, and William "Lefty" Frizzell, Rodgers' natural heir, one of the most innovative vocalists and a poignant songwriter (If You've Got The Money I've Got The Time, 1950; Always Late, 1951; I Want to Be With You Always, 1951; Danny Dill's folk ballad The Long Black Veil, 1959; Saginaw Michigan, 1964; That's the Way Love Goes, 1973). Floyd Tillman wrote It Makes No Difference Now (1938) and the "cheating song" Slipping Around (1949). Houston-based pianist Aubrey "Moon" Mullican predated Jerry Lee Lewis in fusing honky-tonk and boogie-woogie, two styles that had much in common, with Harry Choates' New Jole Blon' (1947) and I'll Sail My Ship Alone (1950). South Carolina's guitarist Arthur Smith did something similar with the instrumental Guitar Boogie (1945). Ted Daffan composed the classics Worried Mind (1940), Born To Lose (1943), Headin' Down The Highway (1945). Honky-tonk songs dealt with more prosaic themes such as alcohol (of course) and cheating.

Purists looked down on honky-tonk, that preserved little of the original spirit of country music, but Hank Williams shut them down with Lovesick Blues (1949) and You're Gonna Change (1949), followed by a repertory of both ballads and pseudo-blues. Among the former: Cold Cold Heart (1950), Why Don't You Love Me (1950), Your Cheating Heart (1952), I Saw The Light (1953). Among the latter: Moaning The Blues (1950), Long Gone Lonesome Blues (1950), So Lonesome I Could Cry (1949), I'll Never Get Out Of This World Alive (1952). Plus rhythmic songs that predated rock'n'roll, such as Move It On Over (1947), Honkytonking (1948), Howlin' At The Moon (1951). He died young (at 29), and his last songs, such as Jambalaya (1952) and Fred Rose's Kaw-liga (1952), already predated the age of exotic music.

The star of honky-tonk who succeeded Williams, Webb Pierce, from Louisiana, adopted the electric guitar and steel guitar and moved towards pop and rock'n'roll in Merle Kilgore's More And More (1954) and Teenage Boogie (1956). Ray Price, from Texas, bordered both honky-tonk and western swing in songs such as Don't Let The Stars Get Into Your Eyes (1952), Crazy Arms (1956), City Lights (1958). Hank Thompson's band, also from Texas, did the opposite (from western swing to honky-tonk), starting with Wild Side of Life (1952), basically a cover of Roy Acuff's The Great Speckled Bird (1936). Another Texas, Johnny Horton, adapted the style to the dancehalls and to rock'n'roll with songs such as Honky Tonk Man (1956).

Jimmie Rodgers' style was instead revived by Canadian-born Hank Snow, particularly in his own I'm Moving On (1950), one of the greatest hits of the post-war era, The Golden Rocket (1950) and The Rhumba Boogie (1951).

Among instrumental virtuosi, Merle Travis' finger-picking style (that was basically an adapation of a banjo technique to the guitar) turned the guitar into both a melodic and rhythmic instrument. To his contemporaries, he sounded like two guitarists, not one. He also recorded Folk Songs of the Hills (1947), including his own celebrated protest song Sixteen Tons, in a vein similar to Woody Guthrie's. Smoke Smoke Smoke (1947) was his biggest hit.

His disciple Chet Atkins simplified Travis' style by using three fingers instead of only two. More importantly, Atkins pioneered the classic "Nashville sound" through compositions such as Bluesy Guitar (1946), a duet between electric guitar and clarinet, Canned Heat (1947), Galloping on the Guitar (1949), Chinatown My Chinatown (1952), Country Gentleman (1953), Downhill Drag (1953), that progressively downplayed the rustic role of the fiddle and the steel guitar while emphasizing a sweeter, poppier sound based on guitar and piano.

Jean Ritchie pioneered the revival of the dulcimer with records such as Singing Traditional Songs of Her Mountain Family (1952).

Les Paul, a white guitarist who played more often with jazz musicians than country ones, invented the solid-body guitar (1941), pioneered new recording techniques ("close miking", "echo delay", "multi-tracking") and engaged in archetypical experiments of tape manipulation and overdubbing in his 1948 songs Brazil and Lover (on which he played all instruments by himself), besides sprinkling his recordings with all sorts of sound effects.

Los Angeles-based pyrotechnic guitarist Joe Maphis was one of the first to use the instrument not only for the rhythmic accompaniment but also for the lead lines. He also composed Dim Lights Thick Smoke (1952) and Fire On The Strings (1954).

Other virtuosi included fiddler Vassar Clements and blind flat-picking guitarist Arthel "Doc" Watson, who recorded his first album, Doc Watson Family (1963), at the age of forty.

"Tennessee" Ernie Ford was the sex symbol of country music in the 1950s, and launched standards such as Smokey Mountain Boogie (1948), Johnny Lange's and Fred Glickman's Mule Train (1949) and Shotgun Boogie (1950), a progenitor of rock'n'roll.

Leon Payne, a member of Bob Wills' Texas Playboys, wrote Lost Highway (1949) and I Love You Because (1950)

Felice and Boudleaux Bryant were among the most successful Nashville songwriters, from Hey Joe (1953) to Love Hurts (1961) to Rocky Top (1967), and particularly for the Everly Brothers.

At the end of World War II, several studios had opened in Nashville, reflecting the growing popularity of the "Grand Ole Opry". Then musicians started relocating to Nashville. By 1954, when the "Country Music Disc Jockeys' Association" (CMA) was created, Nashville had as many songwriters as New York. Chet Atkins was one of the producers who, in the 1950s, crafted the "Nashville sound", basically country music played with a pop sensibility (the guitar and sometimes the piano replacing the fiddle, background vocals, string orchestra). Atkins was the man who buried the "high lonesome" Appalachian sound. In 1961 there were 81 radio stations devoted to country music, in 1966 there were 328. By 1963 one out of every two American records was produced in a Nashville studio.

Malone, Bill: "Country Music USA" (1968)

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Transhumanism Is the New Gnosticism – Christ and Pop Culture

Posted: at 4:41 pm

In the second and third centuries A.D., some Christian leaders felt it necessary to speak out against a movement of thought that had emerged within the early Church. They believed this new movement conflicted with the orthodox view handed down by the apostles and the Old Testament scriptures. The emerging movement, which was heavily influenced by the ideas of Plato, held that the material world was inherently corrupt and debasing, and our physical bodies were a type of prison. Our souls, on the other hand, were pure and eternal. The end goal of this movement was for ones soul to be released from the bondage of the physical world, and to exist eternally in an ethereal heaven. This movement became known as Gnosticism.

While self-professed Gnostics are rare today, Gnosticisms core beliefs live on in various forms, one of them being transhumanism. In its most general sense, transhumanism is not necessarily incompatible with Christianity they share many of the same values but there is definitely a prominent thread of transhumanist thought that has more in common with Gnosticism than Orthodoxy.

Consider the attitude that both Gnostics and some transhumanists have toward bodily appetites like food and sex. Because Gnostics greatly devalued the material world and our physical bodies as either unimportant or degrading, many of them engaged in ascetic practices. They would, for example, go on long fasts or strict diets, or abstain from sex altogether. At best, Gnostics viewed bodily pleasures as worldly distractions from greater pursuits; at worst, they viewed such pleasures as sinful regressions from their true purpose.

Christians also abstain from food and sex at times, but for very different reasons. It is not because they view bodily pleasures as unimportant, degrading, or inherently sinful. On the contrary, Christians recognize the inherent goodness and joy of these pleasures, and consider them important gifts from God. However, they might choose to abstain from them for a time in order to practice balance, to refocus, or to simply give up something they enjoy as an act of worship.

As another example, consider the attitude that some transhumanists display toward sex when speculating how human relationships will be affected by digital technologies:

Mammals use sex as a means to generate offspring, to experience pleasure, and for bonding with partners Erogenous zones and orgasms are simply the product of chemicals firing in the brain. If scientists can replicate that feeling by firing signals from an implanted chip or a brain wave headset, then it might even be the end of sex altogether.

Transhumanists envision a future where all human interactions are digitally simulated, even sex. As they see it, technology will make it unnecessary to even touch your lovers body; we can experience all the same pleasure and intimacy, they think, through digital simulation.

But it doesnt stop there. Even music cannot escape the reductionism of the transhumanist view. Consider this article imagining a future in which music is purely telepathic:

In all of these examples, we see transhumanists devaluing our bodily experience of the world, just as the Gnostics did.

In the case of food, transhumanists assume that we will not miss anything of importance by changing the way we feed our bodies; what matters most is nutrition and efficiency. Eating solid meals could then become just a leisure activity (i.e., non-essential, unnecessary) as Soylent creator Rob Rhinehart has suggested. In the case of sex, transhumanists assume that we will not miss anything of importance by changing the way we bond with our partners or experience sexual pleasure; what matters is simply having the right chemicals firing in the brain. Biological union is unnecessary. And in the case of music, it is not the sound waves produced by an instrument that are important; what matters is how your brain interprets those signals. If we can digitally simulate those same signals in the brain, we can have music without sound.

C.S. Lewis well described the ultimate hope of transhumanism in his 1945 novel That Hideous Strength. In a telling dialogue, one of the main characters, Professor Filostrato, imagines:

A great race, further advanced than we. A pure race. They have cleaned their world, broken free (almost) from the organic They do not need to be born and breed and die; only their common people, their canaglia do that. The Masters live on. They retain their intelligence: they can keep it artificially alive after the organic body has been dispensed with a miracle of applied biochemistry. They do not need organic food. They are almost free of Nature, attached to her only by the thinnest, finest cord.

Even though the transhumanist vision of the future is fueled by technologies that are relatively new, the values and assumptions that inform it are not. Those values were around in Lewis time, and they were around in Irenaeus time. But what if, in all their excitement to jettison their biological limitations, transhumanists, like the Gnostics before them, have overlooked something essential? What if transhumanist assumptions about the world are horribly mistaken, both on a value level and on a physical level? What if there is something really important, even sacred, about the way we currently feed our bodies? What if the only way to experience the deep oneness of a sexual bond is through biological union by becoming one flesh with another person? What if part of the transcendent beauty of music is due to the material way it is transmitted? What if consciousness is not something that can be digitally simulated? What if we were never meant to be free of Nature? These are all very relevant questions that I do not hear many transhumanists asking. Perhaps they should.

And perhaps, with transhumanist ideas becoming more and more popular, Christians should, in turn, be reminded of the goodness of Gods creation. With the amount of corruption, disease, and injustice in the world, it is easy for many Evangelicals to develop an attitude of negativity toward our terrestrial existence and instead, dream of a home in the skies future in which God destroys the universe and our souls escape to heaven, eternally liberated from our physical substrate. But thats not the future that the biblical writers envisioned. They looked forward to a time when God would redeem the physical universe, not annihilate it; a time when they would live on a renewed Earth in renewed physical bodies. And they looked forward to that future because they believed the past they believed Gods joyous declaration over the physical world: It is very good.

Transhumanism is not really new. It is Gnosticism for the new millenium. Many transhumanists operate on the same values and assumptions as the Gnostics of the second and third centuries. The Christians of that time thought the distinction between Gnosticism and Orthodoxy, however nuanced, was worth pointing out. Perhaps it still is.

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James Hoskins

James Hoskins is a teacher, freelance writer, and musician. He has a B.A. in Philosophy from the University of Missouri-Kansas City, and a M.A. in Science & Religion from Biola University. James teaches philosophy and science classes at a college-prep high school. He writes about reason, faith, and culture at his blog PhiloLogos.

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Psoriasis Types, Images, Treatments – onhealth.com

Posted: January 31, 2017 at 9:43 am

What Is Psoriasis?

Psoriasis is a genetically programmed inflammatory disease that primarily affects the skin in about 3% of individuals in the United States. Psoriasis is characterized by skin cells that multiply up to 10 times faster than normal. When these cells reach the surface and die, raised, red plaques covered with white scales form. Psoriasis begins as a small scaling papule. When multiple papules coalesce, they form scaling plaques. These plaques tend to occur in the scalp, elbows, and knees.

Although psoriatic plaques can be limited to only a few small areas, the condition can involve widespread areas of skin anywhere on the body. Psoriasis symptoms vary depending on the type of psoriasis you have. Common psoriasis symptoms can include the following:

Plaque psoriasis is the most common type of psoriasis and it gets its name from the plaques that build up on the skin. There tend to be well-defined patches of red raised skin that can appear on any area of the skin, but the knees, elbows, scalp, trunk, and nails are the most common locations. There is also a flaky, white build up on top of the plaques, called scales. Possible plaque psoriasis symptoms include skin pain, itching, and cracking.

There are plenty of over-the-counter products that are effective in the treatment of plaque psoriasis. 1% hydrocortisone cream is a topical steroid that can suppress mild disease and preparations containing tar are effective in treating plaque psoriasis.

Scalp psoriasis is a common skin disorder that makes raised, reddish, often scaly patches. Scalp psoriasis can affect your whole scalp, or just pop up as one patch. This type of psoriasis can even spread to the forehead, the back of the neck, or behind the ears. Scalp psoriasis symptoms may include only slight, fine scaling. Moderate to severe scalp psoriasis symptoms may include dandruff-like flaking, dry scalp, and hair loss. Scalp psoriasis does not directly cause hair loss, but stress and excess scratching or picking of the scalp may result in hair loss.

Scalp psoriasis can be treated with medicated shampoos, creams, gels, oils, ointments, and soaps. Salicylic acid and coal tar are two medications in over-the-counter products that help treat scalp psoriasis. Steroid injections and phototherapy may help treat mild scalp psoriasis. Biologics are the latest class of medications that can also help treat severe scalp psoriasis.

Guttate psoriasis looks like small, pink dots or drops on the skin. The word guttate is from the Latin word gutta, meaning drop. There tends to be fine scales with guttate psoriasis that is finer than the scales in plaque psoriasis. Guttate psoriasis is typically triggered by streptococcal (strep throat) and the outbreak will usually occur two to three weeks after having strep throat.

Guttate psoriasis tends to go away after a few weeks without treatment. Moisturizers can be used to soften the skin. If there is a history of psoriasis, a doctor may take a throat culture to determine if strep throat is present. If the throat culture shows that streptococcal is present, a doctor may prescribe antibiotics.

Many patients with psoriasis have abnormal nails. Psoriatic nails often have a horizontal white or yellow margin at the tip of the nail called distal onycholysis because the nail is lifted away from the skin. There can often be small pits in the nail plate, and the nail is often yellow and crumbly.

The same treatment for skin psoriasis is beneficial for nail psoriasis. However, since nails grow slow, it may take a while for improvements to be evident. Nail psoriasis can be treated with phototherapy, systemic therapy (medications that spread throughout the body), and steroids (cream or injection). If medications do not improve the condition of nail psoriasis, a doctor may surgically remove the nail.

Psoriasis can be associated with a destructive arthritis called psoriatic arthritis. Damage can be serious enough to permanently damage the affected joints. Prevention of joint damage in such cases is very important.

Psoriatic arthritis is a chronic disease characterized by a form of inflammation of the skin and joints. About 15%-25% of patients with psoriasis also develop an inflammation of their joints. Psoriatic arthritis is a systemic rheumatic disease that can not only cause inflammation of the skin, but in the eyes, heart, kidneys, and lungs as well. Currently, the cause of psoriatic arthritis is unknown, but a combination of genetic, immune, and environmental facts is likely involved.

Typically, a patient will have psoriasis months or years before they develop psoriatic arthritis. Psoriatic arthritis usually involves the knees, ankles, and joints in the feet. There may also be a loss of range of motion of the involved joints as well as joint stiffness. Psoriatic arthritis can also cause inflammation of the spine and the sacrum, which causes pain and stiffness in the low back, buttocks, neck, and upper back.

Treatment for psoriatic arthritis generally involves anti-inflammatory medications and exercise. It is important to stretch or take a hot shower before exercise in order to relax the muscles. Ice application after exercise can help minimize soreness and inflammation. Nonsteroidal anti-inflammatory drugs may also reduce joint inflammation, pain, and stiffness.

It is now clear that there is a genetic basis for psoriasis. This hereditary predisposition is necessary before the disease can be triggered by environmental factors. White blood cells called T-cells mediate the development of the psoriatic plaques that are present in the skin. When someone has psoriasis, their body is unable to offer protection from invaders. Instead, inflammation is promoted and skin cells are on overdrive. When cell growth is increased, old skin cells pile up instead of flaking off, causing psoriasis to occur. Currently, most experts conclude that environmental, genetic and immunologic factors interact to cause the disease.

If you have the genetic basis of psoriasis, a trigger can cause psoriasis to flare up. The following are triggers that may set off one's psoriasis:

No, psoriasis is not contagious. People used to believe that psoriasis was the same as leprosy, but that is not the case. You cannot get psoriasis by touching, kissing, or having sex with someone who has psoriasis. People get psoriasis because of their genes, not their hygiene, diet, lifestyle, or any other habits.

Psoriasis is often diagnosed or at least suspected on the basis of its appearance and distribution. However, psoriasis may resemble eczema or other skin diseases and further tests may be required. It may be necessary to remove a small piece of skin (a biopsy) and have it examined by a pathologist to confirm the diagnosis. If there are joint symptoms, X-rays and other laboratory tests may be in order. Psoriasis cannot be cured, but like many other medical conditions, it is controllable with treatment. Your doctor may have you seen by a consultant such as a dermatologist, rheumatologist or immunologist to help diagnose and treat your form of psoriasis.

Since psoriasis mainly affects the skin, topical treatments are very useful because they are relatively safe, fairly effective, and can be applied directly to the affected skin. They take the form of lotions, foams, creams, ointments, gels, and shampoos. They include topical steroids, tar preparations, and calcium- modulating drugs. The precise drug used and the form in which it is delivered depends on the areas involved. In widespread disease in patients with more than 10% of the body surface involved, it may not be practical to use topical medication alone.

For more extensive psoriasis, a useful option is ultraviolet (UV) light exposure. UV light can treat large areas of skin with few side effects, if performed in the physician's office. It should be kept in mind that all UV light causes mutational events, which can lead to skin cancer. At this time, the most popular type of UV light for psoriasis is called narrow-band UVB. Only a small portion of the UV light spectrum is used, which seems to be particularly beneficial for psoriasis and may be less carcinogenic. This UVB is quite different from the UVA, the wavelength available in tanning salons, which is not effective in psoriasis. Phototherapy can be used alone or with medications when treating psoriasis.

Excimer lasers or pulsed dye lasers are used in laser therapy. A pulsed dye laser will create a concentrated beam of yellow light. When this light hits the skin, it converts to heat. The heat then destroys the extra blood vessels in the skin that contribute to psoriasis. Excimer lasers will deliver ultraviolet light to localized areas of the skin that help treat psoriasis. These lasers produce UV light in wavelengths similar to narrow-band UVB. Laser therapy uses intense doses of laser light to help control areas of mild to moderate psoriasis without damaging surrounding healthy skin. These can be quite effective for small plaques of psoriasis, but since only small areas of skin can be treated at once, they are not practical for extensive disease.

There are a variety of drugs administered systemically that are useful in controlling psoriasis. As a generalization, most oral medications act by targeting portions of the immune system. The only exception currently is a drug called acitretin (Soriatane), which is structurally similar to vitamin A. Since the immune system is necessary in order to survive, systemic treatments do have a downside. Drugs like methotrexate and cyclosporine are administered orally and can affect the liver, kidney, and bone marrow. A new oral medication recently approved for treatment of psoriasis is called Otezla (apremilast). Otezla selectively targets molecules inside immune cells and adjusts (reduces) the processes of inflammation within the cell, which in turn helps treat psoriasis. This drug appears to be considerably safer that most of its predecessors but is also quite expensive.

A new class of drugs has recently been developed called biologics; they're called biologics because living cells synthesize them. Since these drugs are proteins, they cannot be administered orally and must be given by injection through the skin or by an intravenous infusion. This treatment is recommended in patients with moderate to severe psoriasis. These drugs target the immune response that leads to the rapid skin cell growth of psoriasis. This seems to have increased their safety profile as well as their effectiveness when compared to older drugs. On the other hand, they are quite expensive costing up to $30,000 a year.

There are many home remedies that can be used in the treatment of psoriasis. It is very important to keep the skin moist to avoid dryness. Petroleum jelly, shortening, or olive oil can be used as a moisturizer. Take fewer showers and baths to avoid stripping the skin of its natural oils. Adding salts, oil, or finely ground oatmeal to the bath can soothe the skin. Heliotherapy (medicinal sunbathing) can be effective in controlling psoriasis. There is also evidence that increased body mass is associated with psoriasis and that heavier individuals are more difficult to treat.

At the edge of Israel's Dead Sea, there are a group of resorts that cater to psoriasis patients by offering a combination of graded solar exposure and the application of crude coal tar along with a spa-like experience. The Dead Sea is the lowest point on earth, more than 400 meters below sea level. Once the sun's rays pass through the haze, the harmful ultraviolet rays are filtered out and the remaining rays are highly effective in treating psoriasis. For those with the time and the money, this is a reasonable alternative to standard medical treatment.

Although there is no doubt that psoriasis is a potent inducer of stress, the evidence that stress causes psoriasis is sparse. However, stress can make psoriasis worse, and psoriasis can make one stressed. Dealing with stress with or without psoriasis is a challenge for most people living in the 21st century. The following are tips to reduce stress:

Not only are the physical effects of psoriasis frustrating, but the emotional effects of psoriasis can be much worse. Psoriasis may cause your relationships to change and people may treat you differently. Unfortunately, this may lead to stress, which then leads to worsening psoriasis. A doctor may prescribe antidepressant medications if psoriasis is diminishing your quality of life. Support groups can also help you cope with psoriasis by talking to other people who are suffering from the same disease.

Fall and winter may bring shorter days, colder temperatures, and dry air. These can all lead to worsening psoriasis symptoms. The sun's ultraviolet light hinders the rapid growth of skin cells that is characteristic of psoriasis. Therefore, spending less time in the sun may cause psoriasis symptoms to flare. The dry weather may remove moisture in your skin so it is important to use moisturizer and/or a humidifier at home.

There are many different remedies that may ease psoriasis symptoms. The following is a partial list of alternative medicine to help treat psoriasis:

Consult your doctor before trying new medications.

There is plenty of evidence that extensive psoriasis can have a very significant negative effect on a patient's self-image and emotions. This is especially true in social situations, although all aspects of life can be disturbed. Inverse psoriasis, which affects the genital skin, and scalp psoriasis can be particularly troubling. Psoriasis affecting the hands may make it impossible to interact normally with others. It is important to remember that there are ways to manage and treat psoriasis flares. It may seem as if one's quality of life has diminished, but there are many organizations that offer support to psoriasis patients. The National Psoriasis Foundation is an excellent source of accurate information as well as emotional support for afflicted patients.

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Voting as a Moral Wrong | Libertarianism.org

Posted: at 9:41 am

Election day sees a great many Americans behaving immorally, and Im not talking about the ones who refuse to vote. Its a day when millions head to the polls to flip a switch for a vanishingly small chance to force their preferences, via violence, upon everyone else.

Maybe you think thats okay. Maybe you believe youre morally justified in exercising the awesome might of government to make neighbors and strangers teach their children in ways you prefer or eat foods you happen to like or do business only with people you approve of. Maybe, in the end, youre right. But on election day especially, we should take a moment to consider the moral questions raised by exercising that right to vote.

Start by noting that the right to vote really means two things. Only one of them can legitimately be labeled a right. First, theres the right to participate in decisions about what the state will do to you. This stems from our basic dignity and from the autonomy that dignity demands. You have a right to control your own life and make your own decisions, provided those decisions dont entail violating the rights of other people. When you vote, youre articulating, to however small a degree, this personal autonomy. If youre going to be ruled, you at the very least have a right to some say in how youre ruled.

But theres another side to voting, one thats considerably less virtuous. When we vote, we arent just deciding for ourselves. Were attempting to decide for others, too. Were not just expressing a preference (I prefer traditional taxis to ride sharing services.), but also expressing a desire to see that preference made, through the application of violence or the threat of violence, the law of the land. Were saying our opinions are so informed, correct, and important that were willing to have men with guns make our fellow Americans obey them, even if our fellow Americans also believe their own opinions are informed, correct, and important.

Imagine you and some friends corner an old man on the street with the intent to take his money. Youve got an opinion about whats best for that money, and it isnt staying in that guys wallet. But beyond that shared interest in taking his cash, you cant settle on what youll use it for. So you put it to a vote. To be nice, you let him participate. You can vote what well use the money for, you tell him, and if you want to, you can even vote to keep it. Still, there are ten of you and one of him, and you all want to take the money.

In this case, clearly we wouldnt applaud your participation in the vote, because no matter what you and your friends decide to do with the mans money, youll commit a moral wrong. Whatever your opinion of its best use, its not your money to begin with. Nor would we view the harm as ameliorated by the victims participation in the vote. What choice did he have? At best, hell find enough allies that he gets to keep the contents of his wallet, which is exactly where hed be if you and your friends had exercised even the most minimal virtue.

The obvious objection here is to say, But the states not like that! Its authority is legitimate, and the will of the majority, exercised through the institutions of the state, creates its own moral justification.

Anarchists, of course, reject this argument, because they reject the state entirely. Typically, they offer two reasons. First, theres a utilitarian belief that a society without a state would be betterhappier, freer, wealthier, more equalthan one where some rule and others are ruled. Second, theres a moral claim that the necessary condition for a state to exist, namely that certain people get to tell other people what to do and get to enforce their commands via violence, is a moral wrong without justification.

The first we can set aside because the simple fact is no one knows. There are no existing anarchist societies, history records only a few, and the world and its technology are sufficiently different from the past that we cant be certain how well historical examples apply today or in the future. But the second, moral objection to the states legitimacy is a good deal stronger than most give it credit for. Ive written about this problem of political obligation at length. I wont repeat the arguments here. Its a rich literature, and one well worth exploring. The upshot, though, is that among scholarsoverwhelmingly non-libertarianswho have given the matter a great deal of thought, the majority see every existing state, and likely every possible state, as morally unjustifed. There may be reasons to go ahead with creating or maintaining a state in the face of that, but at best the state will be a helpful moral wrong.

Even among those philosophers who deny this philosophical anarchist conclusion, the dominant conclusion is that the states legitimate authority is, at most, extremely limited. If the anarchists are wrong about the moral impermissibility of any state, theyre right about the moral impermissibility of very nearly everything done by, for example, the government we have today in the United States.

Which brings us back to election day. Almost every politician with his or her name on the ballotand certainly every politician with much of a chance of winning office at the state or national levelwill use that power to engage in political acts via the state that clearly lack moral legitimacy. Thats because he or she will use government to enforce preferences instead of limiting the state to that narrow role theres even a chance of justifying morally. What about voting defensively, like the old man hoping to keep his money? Except for those who genuinely embrace the radically limited government that has a prayer of passing moral muster, every politician represents a bundle of policies. Some are the political equivelant of Lets not take his money, but most arent. Most are rights-violating and immoral. Even by voting defensively, you endorse innumerable wicked aggressions against your fellow men.

If you cast a vote today, theres a pretty high chance that in morally significant ways youre acting just like those friends mugging the old man. You may think there are good reasons for doing this, that a world where you vote for violations of basic human dignity and autonomy will be more livablehappier, freer, wealthier, more equalthan one where you dont. But youre still party to countless immoralities. Youre still expressing approval as politicians fail to live up to basic moral standardsand as they do so in your name.

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Lingzhi Mushroom of Immortality – azmacare.com

Posted: at 9:41 am

Three Brightly Colored Lingzhi aka Reishi Mushrooms

Lingzhi mushrooms enjoy a worldwide reputation, as the ultimate herbal substance. In Chinese, lingzhi means herb of spiritual potency.

Lingzhi mushroom has successfully been used as an herbal medicine for thousands of years and is known as the Mushroom of Immortality.

Lingzhi mushrooms are one of the oldest and most effective mushrooms used in traditional Chinese medicine.

They have been effectively used as anti-inflammatories, antivirals, anti-parasitics, anti-fungals, anti-diabetics and anti-hypotensives.They have also been shown to effectively lower blood pressure, cholesterol, and blood sugar.

Numerous studies of Lingzhi mushrooms have established their effectiveness in the treatment of a wide range of diseases and symptoms. The reason I have written about them here (and take them myself), is because of their ability to strengthen the respiratory system and their healing effect on the lungs. It has been shown that Lingzhi mushrooms are particularly beneficial for individuals with asthma, cough and other respiratory complaints.

In an article entitled, Medicinal Mushrooms, published in the January/February 1997 Issue of Herbs for Health, written by Christopher Hobbs, a population study conducted in the 1970s is offered as validation confirming this claim.

The article describes a population study conducted on more than 2000 Chinese with chronic bronchitis. They were instructed to consume Lingzhi mushroom syrup over a period of two weeks. Approximately 90% of this population reported significantly improved breathing as well as improved appetite.

Lingzhi mushrooms have also been successfully used in cardiovascular treatment, in bronchitis prevention, in the treatment of high blood pressure, hepatitis, HIV support, fatigue, allergies, chemotherapy support, altitude sickness, and high triglycerides. Due to the presence of triterpenes, lingzhi mushrooms are understood as an adaptogenic, anti-allergenic and anti-hypertensive.

Lingzhi mushrooms are soft, corky, and flat polypores. They have a kidney shaped, red varnished cap. Lingzhi mushrooms lack gills on their underside, and instead depending on their age, have white to dull brown fine pores, which they use to release their spores, the very reason their morphological classification is polypores.

Lingzhi mushrooms are classified into six categories, according to The Chinese Herbal Materia Medica, depending on their respective shape and color. Each of the six categories is said to nourish a different part of the body:

Lingzhi mushrooms can be consumed in high doses with other medications due to their generally slight side effects. Lingzhi has been shown to enhance the immune system and lessen nervous tension, which may help normalize and balance the body.

Lingzhi mushroom formulations are easily prepared. Simmering thinly sliced or pulverized Lingzhi mushrooms in a pot of boiling water for two hours is the traditional method. The resulting liquid is normally bitter in taste, with the less active black Lingzhi mushroom tasting less bitter than the more active red Lingzhi mushroom. The liquid can also be used to make an extract in liquid, capsule, or powder form, and be added to a formula decoction.

Some studies have shown that long-term use of Lingzhi mushrooms (approximately 4 months) can result in very mild side effects. These have included stomach upset, nosebleed, and dryness of the nasal passages, mouth and throat. These side effects were completely avoided by discontinuing the use of Lingzhi mushrooms for approximately 1 month after taking them for four months, then taking them again for four months.

Lingzhi mushrooms are available for sale all over the world. Both polysaccharides, and triterpenoids are available as a hot water extract and an alcohol extract. Lingzhi mushroom extracts may also be called reishi, reishi mushroom, ganoderma, ling zhi, and ling-zhi.

[UPDATE]: Ive written an article about an herbal asthma treatment called ASHMI Clear Breathing With Chinese Herbs which describes how Dr. Xiu-Min Li of the Mount Sinai School of Medicine in New York combines Lingzhi Mushroom with three other herbs to produce a natural and effective asthma treatment. Its a good read.

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Xenopus tropicalis v4.1 – JGI Genome Portal – Home

Posted: January 30, 2017 at 7:43 pm

Xenopus tropicalis is a unique resource for two critical areas in vertebrate biology: early embryonic development and cell biology. In the former, Xenopus laevis has led the way in identifying the mechanisms of early fate decisions, patterning of the basic vertebrate body plan, and early organogenesis. Contributions in cell biology and biochemistry include seminal work on chromosome replication, chromatin and nuclear assembly, control of the cell cycle components, in vitro reconstruction of cytoskeletal element dynamics, and signaling pathways. In fact, Xenopus has become a major vertebrate model for the cellular and developmental biology research that is supported by most of the Institutes of the NIH.

In March of 2002 the Joint Genome Institute convened a meeting at the Production Genomics Facility in Walnut Creek, California. Leading researchers in the Xenopus research community were invited to discuss the overall planning and strategies for sequencing the Xenopus tropicalis genome.

BAC Sequencing for the X. tropicalis Community

The JGI has now closed the nominations for additional BAC sequencing. Please check the BAC sequencing status link for current sequence information.

Individual BACs may be obtained from the BAC/PAC Resource Center at Children's Hospital Oakland Research Institute

A Xenopus tropicalis genome project advisory board was set up to insure an accurate and timely exchange of information between the JGI and the research community.

Genome Project Notes

X. tropicalis genome assembly 4.1 is the fourth in a series of preliminary assembly releases that are planned as part of the ongoing X. tropicalis genome project. To date, approximately 22.5 million paired end sequencing reads have been produced from libraries containing a range of insert sizes.

Our goal is to make the genome sequence of Xenopus widely and rapidly available to the scientific community. We endorse the principles for the distribution and use of large scale sequencing data adopted by the larger genome sequencing community and urge users of this data to follow them. It is our intention to publish the work of this project in a timely fashion and we welcome collaborative interaction on the project and analyses.

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Genetic Engineering – News – Science – The New York Times

Posted: January 29, 2017 at 10:43 pm

Latest Articles

University of Florida scientists say they have found a recipe that would return flavor that has been lost through breeding of modern hybrids.

By KENNETH CHANG

Daniel Kronauers transgenic ants offer scientists the chance to explore the evolution of animal societies and, perhaps, our own.

By NATALIE ANGIER

Gene editing, which does not add genes from other organisms into plants, is done with new tools that snip and tweak DNA at precise locations.

By KENNETH CHANG

The genetic engineering start-ups round includes the participation of Jennifer A. Doudna, who helped pioneer a technique that made altering DNA easier.

By MICHAEL J. de la MERCED

A California start-up that genetically engineers yeast to produce an acid for fragrances is at the forefront of efforts to reignite a market that fell short of earlier expectations.

By QUENTIN HARDY

The technique, discovered by a team at the Salk Institute and tested in mice, cannot be applied directly to people, but it points toward better understanding of human aging.

By NICHOLAS WADE

Why scientists and startups are tinkering with our most popular legume.

By ROXANNE KHAMSI

With inaugurations on everyones mind, heres another one: our new, weekly sampling of readers views.

By LIZ SPAYD with EVAN GERSHKOVICH

Monsanto writes that these crops are a very important and productive tool for modern and sustainable agriculture.

A cotton farmer in India says they have greatly increased his yield. The Union of Concerned Scientists urges better crop management methods instead.

Higher yields with less pesticides was the sales pitch for genetically modified seeds. But that has not proved to be the outcome in the United States.

By DANNY HAKIM

A Chinese firms $43 billion effort to buy Syngenta could upend the industry, but it faces widespread fears at home over modified food.

By AMIE TSANG and CAO LI

A bioethicist says research on a controversial procedure should be permitted with proper monitoring.

Officials want to test genetically modified mosquitoes built to blunt the spread of dengue and Zika, but many Key Haven residents fear the experiment more than the viruses.

By LIZETTE ALVAREZ

A new survey shows distrust of scientists, a suspicion about claims of progress and discomfort with the idea of meddling with human abilities.

By GINA KOLATA

The bill would require companies to indicate that foods have genetically engineered ingredients, but disagreement remains over how that would be done.

By STEPHANIE STROM

The study was testing the use of genetically engineered cells as a treatment for cancer, which had shown promising earlier results.

The bill would set a national standard for labeling G.M.O. foods, though critics say the system would not be tough enough.

By STEPHANIE STROM

A proposed law would make it unnecessarily difficult to check a label, by requiring the scanning of electronic codes in the store.

By THE EDITORIAL BOARD

As of Friday, nearly all food labels in the state must disclose when products include genetically engineered ingredients.

By STEPHANIE STROM

University of Florida scientists say they have found a recipe that would return flavor that has been lost through breeding of modern hybrids.

By KENNETH CHANG

Daniel Kronauers transgenic ants offer scientists the chance to explore the evolution of animal societies and, perhaps, our own.

By NATALIE ANGIER

Gene editing, which does not add genes from other organisms into plants, is done with new tools that snip and tweak DNA at precise locations.

By KENNETH CHANG

The genetic engineering start-ups round includes the participation of Jennifer A. Doudna, who helped pioneer a technique that made altering DNA easier.

By MICHAEL J. de la MERCED

A California start-up that genetically engineers yeast to produce an acid for fragrances is at the forefront of efforts to reignite a market that fell short of earlier expectations.

By QUENTIN HARDY

The technique, discovered by a team at the Salk Institute and tested in mice, cannot be applied directly to people, but it points toward better understanding of human aging.

By NICHOLAS WADE

Why scientists and startups are tinkering with our most popular legume.

By ROXANNE KHAMSI

With inaugurations on everyones mind, heres another one: our new, weekly sampling of readers views.

By LIZ SPAYD with EVAN GERSHKOVICH

Monsanto writes that these crops are a very important and productive tool for modern and sustainable agriculture.

A cotton farmer in India says they have greatly increased his yield. The Union of Concerned Scientists urges better crop management methods instead.

Higher yields with less pesticides was the sales pitch for genetically modified seeds. But that has not proved to be the outcome in the United States.

By DANNY HAKIM

A Chinese firms $43 billion effort to buy Syngenta could upend the industry, but it faces widespread fears at home over modified food.

By AMIE TSANG and CAO LI

A bioethicist says research on a controversial procedure should be permitted with proper monitoring.

Officials want to test genetically modified mosquitoes built to blunt the spread of dengue and Zika, but many Key Haven residents fear the experiment more than the viruses.

By LIZETTE ALVAREZ

A new survey shows distrust of scientists, a suspicion about claims of progress and discomfort with the idea of meddling with human abilities.

By GINA KOLATA

The bill would require companies to indicate that foods have genetically engineered ingredients, but disagreement remains over how that would be done.

By STEPHANIE STROM

The study was testing the use of genetically engineered cells as a treatment for cancer, which had shown promising earlier results.

The bill would set a national standard for labeling G.M.O. foods, though critics say the system would not be tough enough.

By STEPHANIE STROM

A proposed law would make it unnecessarily difficult to check a label, by requiring the scanning of electronic codes in the store.

By THE EDITORIAL BOARD

As of Friday, nearly all food labels in the state must disclose when products include genetically engineered ingredients.

By STEPHANIE STROM

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Genetic Engineering - News - Science - The New York Times

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Eczema Information from Drugs.com

Posted: January 28, 2017 at 4:43 pm

Atopic dermatitis, commonly referred to as eczema, is a chronic skin disorder categorized by scaly and itching rashes. People with eczema often have a family history of allergic conditions like asthma, hayfever or eczema.

Eczema is most common in infants (where it is known as infantile eczema) and at least half of those cases clear by age 3. In adults, it is generally a chronic or recurring condition.

A hypersensitivity reaction (similar to an allergy) occurs in the skin, causing chronic inflammation. The inflammation causes the skin to become itchy and scaly. Chronic irritation and scratching can cause the skin to thicken and have a texture like leather. Exposure to environmental irritants can worsen symptoms, as can dryness of the skin, exposure to water, temperature changes, and stress.

Studies have shown that children who are breast-fed are less likely to get eczema. This is also true when the nursing mother has avoided cow's milk in her diet. Other dietary restrictions may include eggs, fish, peanuts, and soy.

Eczema tends to run in families. Control of stress, nervousness, anxiety, and depression can be beneficial in treating/avoiding eczema in some cases.

Diagnosis is primarily based on the appearance of the skin and on personal and family history. The health care provider should examine the lesions to rule out other possible causes. A skin lesion biopsy may be performed, but is not always required to make the diagnosis.

Call and make an appointment with your health care provider if your eczema does not respond to moisturizers or avoiding known allergens, if your symptoms worsen, if treatment is ineffective, or if signs of infection (such as fever, redness, pain) occur.

Consult your health care provider for a diagnosis of eczema because it can be difficult to differentiate from other skin disorders. Treatment should be guided by the health care provider.

Treatment may vary depending on the appearance (stage) of the lesions -- acute "weeping" lesions, dry scaly lesions, or chronic dry, thickened lesions are each treated differently.

Anything that aggravates the symptoms should be avoided whenever possible, including any food allergens and irritants such as wool and lanolin.

Dry skin often makes the condition worse. When washing or bathing, keep water contact as brief as possible and use less soap than usual. After bathing, it is important to trap the moisture in the skin by applying lubricating cream on the skin while it is damp. Temperature changes and stress may cause sweating and aggravate the condition.

Treatment of weeping lesions may include soothing moisturizers, mild soaps, or wet dressings.

Mild anti-itch lotions or topical corticosteroids (low potency) may soothe less severe or healing areas or dry scaly lesions.

Chronic thickened areas may be treated with ointments or creams that contain tar compounds, corticosteroids (medium to very high potency), and ingredients that lubricate or soften the skin. Systemic corticosteroids may be prescribed to reduce inflammation in some severe cases.

The latest treatment for eczema is a class of skin medications called topical immunomodulators (TIMs). These medications are steroid-free. They include tacrolimus (Protopic) and pimecrolimus (Elidel). Studies have shown a success rate as high as 80% among patients using these new medications.

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PSORIASIS – D’Adamo

Posted: January 27, 2017 at 5:46 am

__

Hello, George! The type O diet is the place to start. Modify it as follows for one month: eat no refined sugars, no grains, no fried foods and no nightshade vegetables (tomatoes or peppers of any kind). We want to eliminate anything that might be worsening the psoriasis, so if you notice any food that seems to make things worse, give it the boot. Every day, grind up (in a clean coffee-grinder or with a mortar & pestle) a tablespoon of brown or gold flaxseed. Cover with a little water for 20 minutes, and slurp it down. Follow it with a teaspoon of good, fresh fish oil. Eat as many raw and lightly-steamed beneficial vegetables as you can stuff into yourself. Have your organic meat and one serving of fish every day. Get an (organic) egg or two per day. Drink near three quarts of pure water every day (NOT distilled, but spring or filtered water), and a quart of high-solids mineral water such as Gerolsteiner. Take the PolyFlora-O and ARA6 supps from this site if possible ~ they will speed your healing.

Check EVERY SINGLE INGREDIENT of every product that goes in your mouth. Its a lot safer to make your own salad dressing in a blender, using oil, lemon juice, salt, and anything else you like to add, than to risk any storebought brand which may contain bad oils or corn sweeteners. Same goes for ketchup & mayonnaise although there are some decent ketchup brands such as Muir Glen. I plan to post basic recipes for common condiments here soon. They are simple to make, take about 5 minutes, keep just as long as the commercial stuff, and are much tastier when you make them at home.

If you are now taking any drugs, or have been on courses of antibiotics and/or corticosteroids, I cannot tell you to stop taking them ~ but these drugs do slow the course of your healing. They impair your immune functions, which reside primarily in the health and activity of beneficial flora and fauna in your digestive system. Psoriasis is a symptom of autoimmune dysfunction. These drugs are given because conventional medicine doesnt know how to treat the causes of your condition theyre doing the best they can to limit your symptoms, but such treatments are counterproductive in the case of most health troubles, including yours. As your condition improves, consult with your doctor about very gradually lowering the dosages of the psoriasis medications, if any, that youre on.

The last thing youre enthusiastic about right now is exercise, right? 😉 I want to strongly encourage you to begin an exercise plan. Its benefits are far above and beyond the effort it takes to get started and stick with it. Every aspect of your life will thank you for pursuing a solid type O exercise regime ~ including, most swiftly and notably, your largest organ: your skin. And consider a deep stress-relief practice such as Transcendental Meditation or Medical Meditation ~ the book Meditation as Medicine is available at most general bookstores and from online sellers like amazon.com and is a treasure in a package. Lower your stored stresses, and allow your bodys natural healing to take over from the fight-or-flight mode which lies at the root of autoimmune disorders.

Folks, if you have psoriasis, just follow these instructions based on your own ABO diet and activity plan. And please, give me your feedback on your experiences with psoriasis. This is a disabling disease that strikes children, adults of childbearing age, the elderly... let's work together to make it as rare as hens' teeth! My ears are wide open over here! 🙂

This entry was posted on May 13th, 2000 at 07:51:00 am and is filed under On The Diet.

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PSORIASIS - D'Adamo

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Types of Psoriasis: Medical Pictures and Treatments

Posted: at 5:45 am

What Is Psoriasis?

Psoriasis is an autoimmune disorder where rapid skin cell reproduction results in raised, red and scaly patches of skin. It is not contagious. It most commonly affects the skin on the elbows, knees, and scalp, though it can appear anywhere on the body.

Anyone can have psoriasis. About 7.5 million people in the U.S. are affected, and it occurs equally in men and women. Psoriasis can occur at any age but is most often diagnosed between the ages of 15 to 25. It is more frequent in Caucasians.

Psoriasis is a non-curable, chronic skin condition and there will be periods where the condition will improve, and other times it will worsen. The symptoms can range from mild, small, faint dry skin patches where a person may not suspect they have a skin condition to severe psoriasis where a person's entire body may be nearly covered with thick, red, scaly skin plaques.

The cause of psoriasis is unknown but a number of risk factors are suspected. There seems to be a genetic predisposition to inheriting the illness, as psoriasis is often found in family members. Environmental factors may play a part in conjunction with the immune system. The triggers for psoriasis what causes certain people to develop it remain unknown.

Psoriasis usually appears as red or pink plaques of raised, thick, scaly skin. However it can also appear as small flat bumps, or large thick plaques, ,. It most commonly affects the skin on the elbows, knees, and scalp, though it can appear anywhere on the body. The following slides will review some of the different types of psoriasis.

The most common form of psoriasis that affects about 80% of all sufferers is psoriasis vulgaris ("vulgaris" means common). It is also referred to as plaque psoriasis because of the well-defined areas of raised red skin that characterize this form. These raised red plaques have a flaky, silver-white buildup on top called scale, made up of dead skin cells. The scale loosens and sheds frequently.

Psoriasis that has small, salmon-pink colored drops on the skin is guttate psoriasis, affecting about 10% of people with psoriasis. There is usually a fine silver-white buildup (scale) on the drop-like lesion that is finer than the scale in plaque psoriasis. This type of psoriasis if commonly triggered by a streptococcal (bacterial) infection. About two to three weeks following a bout of strep throat, a person's lesions may erupt. This outbreak can go away and may never recur.

Inverse psoriasis (also called intertriginous psoriasis) appears as very red lesions in body skin folds, most commonly under the breasts, in the armpits, near the genitals, under the buttocks, or in abdominal folds. Sweat and skin rubbing together irritate these inflamed areas.

Pustular psoriasis consists of well-defined, white pustules on the skin. These are filled with pus that is non-infectious. The skin around the bumps is reddish and large portions of the skin may redden as well. It can follow a cycle of redness of the skin, followed by pustules and scaling.

Erythrodermic psoriasis is a rare type of psoriasis that is extremely inflammatory and can affect most of the body's surface causing the skin to become bright red. It appears as a red, peeling rash that often itches or burns.

Psoriasis commonly occurs on the scalp, which may cause fine, scaly skin or heavily crusted plaque areas. This plaque may flake or peel off in clumps. Scalp psoriasis may resemble seborrheic dermatitis, but in that condition the scales are greasy.

Psoriatic arthritis is a type of arthritis (inflammation of the joints) accompanied by inflammation of the skin (psoriasis). Psoriatic arthritis is an autoimmune disorder where the body's defenses attack the joints of the body causing inflammation and pain. Psoriatic arthritis usually develops about 5 to 12 years after psoriasis begins and about 5-10% of people with psoriasis will develop psoriatic arthritis.

In some cases, psoriasis may involve only the fingernails and toenails, though more commonly nail symptoms will accompany psoriasis and arthritis symptoms. The appearance of the nails may be altered and affected nails may have small pinpoint pits or large yellow-colored separations on the nail plate called "oil spots." Nail psoriasis can be hard to treat but may respond to medications taken for psoriasis or psoriatic arthritis. Treatments include topical steroids applied to the cuticle, steroid injections at the cuticle, or oral medications.

Right now there is no cure for psoriasis. The disease can go into remission where there are no symptoms or signs present. Current research is underway for better treatments and a possible cure.

Psoriasis is not contagious even with skin-to-skin contact. You cannot catch it from touching someone who has it, nor can you pass it on to anyone else if you have it.

Psoriasis can be passed on from parents to children, as there is a genetic component to the disease. Psoriasis tends to run in families and often this family history is helpful in making a diagnosis.

There are several types of doctors who may treat psoriasis. Dermatologists specialize in the diagnosis and treatment of psoriasis. Rheumatologists specialize in the treatment of joint disorders, including psoriatic arthritis. Family physicians, internal medicine physicians, rheumatologists, dermatologists, and other medical doctors may all be involved in the care and treatment of patients with psoriasis.

There are some home remedies that may help minimize outbreaks or reduce symptoms of psoriasis:

The first line of treatment for psoriasis includes topical medications applied to the skin. The main topical treatments are corticosteroids (cortisone creams, gels, liquids, sprays, or ointments), vitamin D-3 derivatives, coal tar, anthralin, or retinoids. These drugs may lose potency over time so often they are rotated or combined. Ask you doctor before combining medications, as some drugs should not be combined.

Ultraviolet (UV) light from the sun slows the production of skin cells and reduces inflammation and can help reduce psoriasis symptoms in some people and artificial light therapy may be used for other people. Sunlamps and tanning booths are not proper substitutes for medical light sources. There are two main forms of light therapy:

If topical treatment and phototherapy have been tried and have failed, medical treatment for psoriasis includes systemic drugs taken either orally or by injection. Drugs including methotrexate, adalimumab (Humira), ustekinumab (Stelara), secukinumab (Cosentyx), ixekizumab (Taltz), and infliximab (Remicade) block inflammation to help slow skin cell growth. Systemic drugs may be recommended for people with psoriasis that is disabling in any physical, psychological, social, or economic way.

The prognosis for patients with psoriasis is good. Though the condition is chronic and is not curable, it can be controlled effectively in many cases. Studies for future treatments look promising and research to find ways to battle psoriasis is ongoing.

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