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NASA shares what 9/11 attacks on Twin Towers looked like from space; ‘jolting to psyche’ – Republic World
Posted: September 11, 2022 at 1:53 pm
The date of September 11 this year marked the 21st anniversary of the dastardly attacks that were carried out by Al-Qaeda terrorists on the Twin Towers of the World Trade Center in New York. In remembrance of the horrific event, NASA has shared a picture of the demolition of the buildings that were visible even from space.
These pictures were taken by NASA astronaut Frank Culbertson, who was commander of Expedition 3 aboard the International Space Station (ISS) and was the only American in the crew. When the planes were rammed into the Twin Towers, the space station was crossing New York City, which gave Culbertson the opportunity to document the event right after it occurred.
"The world changed today. What I say or do is very minor compared to the significance of what happened to our country today when it was attacked, the astronaut wrote in a public letter released the next day.
It's horrible to see smoke pouring from wounds in your own country from such a fantastic vantage point. The dichotomy of being on a spacecraft dedicated to improving life on the earth and watching life being destroyed by such willful, terrible acts is jolting to the psyche, no matter who you are."
To carry out the attacks on the Twin Towers, the Al-Quaeda terrorists hijacked four commercial aircraft. Out of the four, two crashed into floors 93 and 99 of the North and the South tower at 6:16 pm IST (8:46 am EST) and 6:33 pm IST (9:03 am EST) respectively. Estimates suggest that 2,977 people from 93 countries were killed in the attacks out of which 2,753 were in the towers. On the other hand, 184 lost their lives due to the plane that crashed into the Pentagon whereas 40 were killed in the fourth plane crash into a rural field in Pennsylvania.
To honour those who lost their lives, NASA flew nearly 6,000 4-by-6 inch flags on Endeavour's flight during the STS-108 mission which took off in December that year. The same flags were later handed over to the relatives of the victims.
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NASA shares what 9/11 attacks on Twin Towers looked like from space; 'jolting to psyche' - Republic World
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FCC to fight space debris by requiring satellite disposal in 5 years or less – Ars Technica
Posted: at 1:53 pm
Enlarge / Artist's impression of low Earth-orbit satellites like those launched by SpaceX and OneWeb.
The Federal Communications Commission has a plan to minimize space junk by requiring low Earth orbit (LEO) satellites to be disposed no more than five years after being taken out of service.
A proposal released yesterday by FCC Chairwoman Jessica Rosenworcel would adopt "a first-ever rule requiring non-geostationary satellite operators to deorbit their satellites after the end of their operations to minimize the risk of collisions that would create debris." It's scheduled for an FCC vote on September 29.
The five-year rule would be legally binding, unlike the current 25-year standard that's based on a NASA recommendation proposed in the 1990s.
"Currently, it is recommended that operators with objects in LEO ensure that their spacecraft are either removed from orbit immediately post-mission or left in an orbit that will decay and re-enter Earth's atmosphere within no more than 25 years to mitigate the creation of more orbital debris. However, we believe it is no longer sustainable to leave satellites in LEO to deorbit over decades," the FCC proposal said.
The new rule "would require space station operators planning disposal through uncontrolled re-entry into Earth's atmosphere to complete disposal as soon as practicable, and no more than five years following the end of mission," an FCC fact sheet on the draft order said. The plan includes "a grandfathering period of two years for the new requirement to reduce any potential burden on operators."
Satellites already in orbit will be exempt from the new requirement if it's approved as written. "For satellites already authorized by the Commission that have not yet been launched, we will provide a grandfathering period of two years, beginning on September 29, 2022, in order to allow operators to incorporate the five-year post-mission disposal requirement into their mission objectives," the FCC said.
The rule would apply to US-licensed satellites. It would also apply to operators of non-US licensed satellites if they seek US market access, for example, by providing broadband service to US residents.
It will be possible to get waivers from the five-year plan on a case-by-case basis, particularly for scientific research missions. The FCC proposal said NASA "expressed concern that a five-year limit would impact NASA Science Mission Directorate's (SMD's) CubeSat missions, which rely on natural decay of orbit to manage post-mission orbital lifetime and impose greater limits on acceptable launch opportunities." The five-year requirement "may be unduly burdensome" at certain altitudes, the FCC said.
SpaceX's Starlink broadband division, the biggest operator of LEO satellites, would apparently comply with the new rule without any changes to current operations. Lower altitudes help speed up disposal: When SpaceX sought permission to use altitudes of 540-570 km instead of the 1,110-1,325 km it originally obtained approval for, it told the FCC that deorbiting from this lower range can be done in months.
SpaceX said its deorbiting sequence from 540-570 km would consist of an "active" phase that takes a few weeks for each vehicle and a "passive" phase that lasts several weeks to months, "with the exact time depending on solar activity." In a worst-case scenario, the deorbiting would still take less than five years because of the lower altitude, SpaceX said:
While SpaceX expects its satellites to perform nominally and deorbit actively as described above, in the unlikely event a vehicle is unable to finish its planned disposal maneuver, the denser atmospheric conditions at the 540-570 km altitude provide fully passive redundancy to SpaceX's active disposal procedures. The natural orbital decay of a satellite at 1,110-1,325 km requires hundreds of years to enter the Earth's atmosphere, but the lower satellites will take less than five years to do so, even considering worst-case assumptions.
The FCC approved SpaceX's plan to cut altitudes in half partly because the lower altitudes would make it easier to prevent buildup of orbital debris. The new five-year rule would apply to satellites in Starlink's range and above, specifically to "space stations ending their missions in or passing through the low Earth-orbit region below 2,000 kilometers."
Describing the debris problem, the pending FCC proposal said:
Defunct satellites, discarded rocket cores, and other debris now fill the space environment creating challenges for future missions. Moreover, there are more than 4,800 satellites currently operating in orbit as of the end of last year, and the vast majority of those are commercial satellites operating at altitudes below 2,000 kmthe upper limit for LEO. Many of these were launched in the past two years alone, and projections for future growth suggest that there are many more to come.
Starlink has FCC permission to launch nearly 12,000 satellites. While currently orbiting Starlink satellites are in the 540-570 km range, about 7,500 of its approved satellites would orbit from 335 km to 346 km. SpaceX is also seeking permission for 30,000 more satellites in altitudes ranging from 340 km to 614 km.
OneWeb is operating LEO broadband satellites at an altitude of about 1,200 km, with deorbiting plans reportedly calling for disposal timelines of five years or less. Amazon plans to launch a few thousand satellites in altitudes of 590 km, 610 km, and 630 km.
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FCC to fight space debris by requiring satellite disposal in 5 years or less - Ars Technica
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China plans three missions to the Moon after discovering a new lunar mineral that may be a future energy source – Yahoo! Voices
Posted: at 1:53 pm
A full moon rises over Beijing in May.Getty Images
China aims to launch three moon missions over the next decade as part of its Chang'e lunar program.
China's National Space Administration won approval for the missions after it found a new mineral.
The mineral, Changesite-(Y), could be a future source of energy and was found in lunar samples.
China is aiming to launch three unmanned missions to the moon after discovering a new lunar mineral that could be an energy source in the future.
The space race between China and the US is accelerating after Beijing's National Space Administration got the go-ahead to launch three orbiters to the moon over the next 10 years, it announced on Saturday. The news was first reported by Bloomberg.
It comes a day after China became the third country to discover a new lunar mineral, which it called Changesite-(Y), according to Chinese state-controlled newspaper the Global Times.
China's Chang'e-5 mission retrieved samples from the moon in 2020 and it has been described by Global Times as a "phosphate mineral in columnar crystal" found in lunar rock particles. The mineral contains helium-3, which could be a future source of energy.
The discovery may put more pressure on the US to ramp up its efforts after its Artemis I moon mission was postponed for a second time.
Moon mining could be the next source of tension between the countries as NASA is also probing the moon's south pole where China plans to build a research station in conjunction with Russia.
China has accelerated its efforts in space exploration of late by building a space station, launching a number of missions to collect moon samples and putting a rover called Zhurong on Mars earlier this year to rival NASA.
The US remains the only country to put astronauts on the moon, with the last landing almost 50 years ago in the Apollo 17 mission, according to NASA's website.
The US Apollo 11 mission was the first to bring samples from another planet back to Earth in July 1969, with about 49 pounds (22 kilograms) of material from the moon's surface.
China's National Space Administration was contacted for comment.
Read the original article on Business Insider
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China plans three missions to the Moon after discovering a new lunar mineral that may be a future energy source - Yahoo! Voices
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From ’90s onward, police station has struggled with space – Norfolk Daily News
Posted: at 1:53 pm
Norfolk has experienced a lot of growth in the past 35 years, including the number of police officers and the way the city is patrolled.
We have found ourselves literally bursting at the seams, said Norfolk police chief Don Miller, who spoke at length about the space issues that the Norfolk Police Divisions headquarters has experienced. Millers comments came at an August meeting of the Norfolk City Council.
He noted how the police division has expanded in terms of employees and services. He also described the hallways at the station, where boxes and copier machines continue to pile up.
Norfolks police station was built in 1986 and moved into in 1987.
In 1990, Miller was hired at the Norfolk Police Division and has seen the building throughout the years.
Its always been a little tight, Miller said. When it was first built, it was designed to be economically feasible. They didnt build it for what they needed. They built it for the money they had available.
In the 1990s, the police division saw a sudden growth in numbers in terms of police officers. From that point on, space at the station became a gradually increasing problem.
For the past 20 to 25 years, weve really been noticing our crunch for space, Miller said. Its been a general conversation for all those years.
When Miller became police chief in 2019, he made it one of his priorities to address some of the challenges both with technology and the building itself. The topic of a police station expansion gained traction when Miller took over.
Theres not enough space, and theres only one shower for males, Miller said. For context, males make up a large part of Norfolks Police Division.
The room doesnt have space to do what we need to do. Oftentimes, people will go in there and take breaks and package evidence, Miller said. Sometimes I tell people, youre literally eating at the same place youre packaging drugs at. Of course, we clean it up, but thats still not a smart idea.
We store a lot of our weapons and supplies in that room. Weve outgrown it since theres boxes in the halls because theres no room, Miller said.
Evidence is on the second floor. Thats not a good place to put it since you have to carry heavy boxes up the stairs. Its just best to keep that stuff on the main floor, Miller said. Evidence has taken up many other closets and rooms as well as other storage areas we made available because we need to secure our evidence."
That space has been turned into our new dispatch center, Miller said. We dont have a classroom. Sometimes, well go to the fire station, library or a church thats offered us space.
Theres stuff thats spread out into different rooms because we dont have a proper room for it, Miller said.
The officers workstation is in a hallway. They have a counter on the wall with a bunch of computers, Miller said.
When the building was built, police didnt have a lot of computers. Since it was the 1980s, much of what officers did was handwritten. All you needed was a counter, and by those standards, that was OK.
Currently, the department does not have a proper area for holding juveniles. They can't place them in an adult jail, since they are minors. "There was one juvenile from Omaha whose family took 12 hours to get to Norfolk. They ended up taking a mattress from the jail, placed it in the hallway, had the child sleep on it, and an officer watched over him," Miller said. The new building plan has a juvenile holding center.
Miller also expressed how the exercise and custodial rooms are too small.
Weve just outgrown everything, Miller said. Hallways are lined up with boxes and supplies because we have no space to put them.
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From '90s onward, police station has struggled with space - Norfolk Daily News
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US & China now clash on the Moon with overlapping landing sites for lunar missions – Republic World
Posted: at 1:53 pm
The space war between the US and China seems more apparent now as both the countries have chosen overlapping sites on the Moon where they would land their missions. Earlier in August, the US space agency NASA revealed 13 candidate sites for landing astronauts. Each of these sites, which are 15 by 15 kilometres, is located in the lunar south pole and will be used during Artemis 3 targeted for launch no earlier than 2025.
However, China has plans to take its lunar ambitions to the Moon a year earlier i.e in 2024 in 10 different locations which overlap with those chosen by NASA.
A report by Space News revealed that Chinese space expert Zhang He, who is also the Change-4 lunar mission commander authored a paper where he suggested 10candidate sites for Chinas Change-7 mission. Targeted for 2024, this uncrewed mission would consist of a lander-rover combination along with an orbiter, a relay satellite and a mini-flying detector.
(Landing sites chosen by NASA; Image: NASA)
Notably, these components might end up landing anywhere in the Shackleton, Haworth and Nobile craters of the Moons south pole. NASA said that the 13 locations it chose offerseveral advantages such as adequate lighting, proper landing conditions and the possibility of water-ice in the craters of the permanently shadowed regions. China, on the other hand, cited similar reasonsincluding the temperature condition, topography, and earth visibility.
NASA Administrator Bill Nelson has already admitted that the space race with China has already begun. Recently in July, Nelson even said that Beijing is planning a takeover of the Moon and its resources after it completes the construction of its own lunar space station by 2035. Citing China's agenda of hijacking the lunar surface, the NASA Chief had said that the US is "very concerned" about the former's ambitions.
Chinese space expert,Song Zhongping, on the other hand, said that the US is projecting China as an imaginary enemy and dismissed reports of Beijing's plan for a lunar takeover. He even alleged that the US ispromoting 'space colonialism' and lacks self-confidence.
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Glass Onion: A Knives Out Mystery is a total, Overstuffed BLAST [TIFF] – Jordan Ruimy
Posted: at 1:45 pm
Glass Onion: A Knives Out Mystery has screened at TIFF. The reviews are very good with an 86 on Metacritic based on 7 reviews.
Many were skeptical about my assertion, a few months ago, that Rian Johnsons Knives Out sequel was Netflixs #1 horse for awards season. Well, now with Bardo, White Noise, and Blonde having been screened, there is no doubt that Johnsons film is top priority, as it should be.
This sequel is outrageous in its implausibility, but I didnt care. Johnson infuses such slick style and invention to the film that its too infectious not to be caught up in its peeling onion narrative. The writer-director has built up a considerable filmography over the last decade or so with Looper, The Last Jedi, and Knives Out.
We had already been warned beforehand, by Johnson himself, to not reveal too much about this sequel. Its twists and turns should be kept hush-hush. So, lets just do that. I will say that just like the 2019 original Glass Onion: A Knives Out Mystery is convoluted, but why complain about the ambition Johnson has brought to his screenplay here?
All you need to know is that tech billionaire Miles Bron (Edward Norton) invites his friends for a getaway on his private Greek island. Its a close knit of friends who call themselves the disrupters, a politically incorrect bunch who have plenty of secrets to hide. When someone turns up dead, Detective Benoit Blanc (a hammy but playful Daniel Craig) is put on the case.
The cast is aces. Claire Debella (Kathryn Hahn), the governor of Connecticut. Duke Cody (Dave Bautista) a hung-ho Twitch influencer. Birdie Jay (Kate Hudson) a former supermodel with no filter, and Lionel Toussaint (Leslie Odom Jr.) a scientist who works for Miles. However, Andi Brand (Janelle Mone), Miles former business partner, who lost everything during a hostile takeover, mysteriously pops up, claiming she was invited. But was she though?
Mone Is immensely appealing here. Tackling multiple personalities and never giving away her game. Make no mistake about it, the popular singer is a bona-ride actress and her work here will likely set her up for a fruitful career in movies.
This is a mystery wrapped in deception after deception. Johnson goes back and forth in time. Theres a non-linearity to the film that keeps you guessing. In a way, this is a deconstruction of the murder-mystery genre, constantly shape-shifting into something else at every turn. It can all be too much, but your eyes are always stay glued to the screen. Its infectiously slick. [B+]
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Glass Onion: A Knives Out Mystery is a total, Overstuffed BLAST [TIFF] - Jordan Ruimy
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Power of silence: Queen Elizabeth II’s reticence stood her and her country in good stead in times of tumult and change – The Indian Express
Posted: at 1:45 pm
At several points during the 70-year reign of Queen Elizabeth II which ended with her death on September 8 the very institution of the Crown was brought into question. It was criticised by the Right for presiding over the end of Empire. For progressives in Britain and beyond, it was the ultimate symbol of aristocracy and unearned privilege; the tentpole that held up a class structure that was obsolete and obscene. Britains longest-serving monarch transcended the limitations of her office by staying true to the best principles of being the constitutional head of a democratic state. In doing so, she ensured that the Crown not only survived the post-War churn but also continued to be a steady hand, a sort of over-arching spirit of a nation, through the tectonic shifts in politics and society for the better part of a century.
On June 2, 1952, when Elizabeth unexpectedly ascended to the throne, the jewel of the empire had already conducted its first general election. Over the next few years, as the head of a diminished Commonwealth, she was witness to a wave of decolonisation. Workers rights, European unity, emerging from war-time frugality, the sexual and social liberation of the 1960s through fraught times in politics and society, the Queen maintained a studied neutrality. Today, in an age of constant opinions, social media rants and virtue signalling, the power of that silence can easily be underestimated. Yet, it is that reticence that gave the head of the British state and the Church of England the ability to remain the most prominent signifier of nationhood as the UK became increasingly culturally and ethnically diverse. At times, especially during family dramas and tragedies the controversial love life of her sister Princess Margaret, the tragic death of Diana, the politically-incorrect gaffes by her consort, the departure of Meghan Markle and Harry that silence dented her image. In the larger reckoning, though, it kept her above the fray.
In ways subtle and grand, from her face on currency notes to the warm Christmas address, the Queen has been a fixture in the lives of her countrys people. By the sheer dint of her longevity, she is also a global figure. In a new period of uncertainty in the UK, from the fallout of the Ukraine crisis to the strained relationship with Europe, most people of that country are bound to miss the only monarch they have ever known.
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Power of silence: Queen Elizabeth II's reticence stood her and her country in good stead in times of tumult and change - The Indian Express
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Proven Levels of Human Longevity | NextBigFuture.com
Posted: at 1:42 pm
There are many scientists who are pessmistic about how much life extension we can get from new antiaging medicine. The new treatments will be powerful enough to change what all of our DNA is doing. It will be powerful enough to clear out 90-99% of known aging damage. We should be to detect all disease and detect minute levels of damage as it just starts to build up or cause changes in tissue.
How long could we live if we were could just enable people to follow an optimal healthy lifestyle, prevent all preventable diseases, detect all diseases at their earliest stages.
Maintaining a healthy lifestyle, including eating a healthy diet, regular exercise and not smoking, could prolong life expectancy at age 50 by 14 years for women and just over 12 years for men, according to 2018 research in the American Heart Associations journal Circulation. Specifically, they looked at how the following five behaviors affected a persons longevity: not smoking, eating a healthy diet (diet score in the top 40 percent of each cohort), regularly exercising (30+ minutes a day of moderate to vigorous activity), keeping a healthy body weight (18.5-24.9 kg/m), and moderate alcohol consumption (5-15 g/day for women, 5-30 g/day for men).
Longevity is correlated with higher income. We would need to continue the decades long trend of the rest of the world catching up to the USA and Western Europe on per capita income.
The 38,000 people who live in Monaco have a per capita income in 2022 of about 193,000. Half of the live to over the age of 93.
New Jersey has about 850,000 Asians and Asian women in New Jersey live to about the Monaco life expectancy of 93 and Asian men in New Jersey live to an age of about 89.
We either help people to more easily follow these more optimal healthy lifestyles or remove the downsides and impacts from unhealthy behavior.
If we can give everyone the equivalent of optimal human genes then people will be able to live to 105-115. Clint Eastwood, his mother and grandfather all lived into their 90s. Queen Elizabeth and her mother lived or are living to about 100.
People blessed with the right genes live to 110-122 without any mental decline.
There have been features on Korean American women in Bergen County, New Jersey and their healthy lifestyle.
The Brookings Institution, the worlds middle class is growing quickly. 140 million people annually enter the status of middle class. In 5 years, this number can go up to 170 million. The worlds middle class is expected to increase to about 5.2 billion in 2030, or 65% of the planets population then.
The padndemic did stall the trend to a growing global middle class.
There are already some groups of millions of people who have life expectancy of 93-95 years of age. There is no reason that the world cannot have everyone at the per capita income of the current wealthiest countries. Currently 80% of the world has per capita income greater than the wealthiest countries in 1920. The inflation-adjusted highest per capita income in 1920 was about $3300.
There are full body scans that are currently expensive which could be used for consistent early cancer detection. There has even been work at MIT to detect tissue that will become cancerous 5 years before it becomes cancer. Have comprehensive pre-cancer detection is possible. Treating tissue or conditions before they become cancer will have 100% or nearly 100% treatment success.
Brian Wang is a Futurist Thought Leader and a popular Science blogger with 1 million readers per month. His blog Nextbigfuture.com is ranked #1 Science News Blog. It covers many disruptive technology and trends including Space, Robotics, Artificial Intelligence, Medicine, Anti-aging Biotechnology, and Nanotechnology.
Known for identifying cutting edge technologies, he is currently a Co-Founder of a startup and fundraiser for high potential early-stage companies. He is the Head of Research for Allocations for deep technology investments and an Angel Investor at Space Angels.
A frequent speaker at corporations, he has been a TEDx speaker, a Singularity University speaker and guest at numerous interviews for radio and podcasts. He is open to public speaking and advising engagements.
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Prolonging healthspan by delaying ageing — NUHS opens Singapore’s first Centre for Healthy Longevity to increase healthy lifespan of Singapore…
Posted: at 1:42 pm
The National University Health System (NUHS) establishes the NUHS Centre for Healthy Longevity a world's first integrated pre-clinical and clinical ageing research institute that is poised to lead the Longevity Medicine field with clinical research to prolong healthspan by delay ageing.
SINGAPORE, Sept. 7, 2022 /PRNewswire/ -- Ageing is the climate change in medical science, where global societies are experiencing a sharp rise in the number of older adults relative to the rest of the population. Singapore will be the fastest country by 2025, with 25% of its population estimated to be above 65 years old by 2030. Although medical advancement has improved life expectancy among Singaporeans by 8.7 years to 84.8 years, one of the longest in the world; our healthy life expectancy, or healthspan, increased by only 7.2 years to 74.2 years. The grim reality is that Singaporeans are spending about 10 years of their twilight years in poor health. As the gap between life expectancy and health adjusted life expectancy increases, healthcare and caregiving costs will represent an unsustainable socioeconomic burden for society.
2 NUHS CHL has one clear mission: to enhance healthspan by five years in the Singapore population by slowing biological ageing. Its strategy is to embark on geroscience and longevity medicine-based approaches to achieve this mission. Geroscience and longevity medicine are paradigm-shifting concepts in research and medicine, that acknowledge species-conserved pathways of biological ageing, and view biological ageing as the greatest risk factor for chronic, age-related diseases. Proponents of geroscience/ longevity medicine also advocate the implementation of the use of biomarkers and interventions with the use of artificial intelligence to enhance healthspan.
3 Pre-clinical model organisms have traditionally been used in early pharmaceutical trials, but do not always translate successfully to human trials. NUHS CHL will use age-appropriate models for discovering mechanistic pathways that respond well to novel interventions, called geroprotectors. These treatments will then be translated into clinical human studies of CHL. Both clinical and pre-clinical divisions in the centre work iteratively to identify, refine and implement promising geroprotectors. The South-East Asian population has been traditionally understudied in clinical research. With the three major races, Chinese, Malay and Indian, numbering about 2.5 billion people and accounting for more than a quarter of humanity, results gleaned from the CHL's research will have significant global impact, particularly in Asia.
4 NUHS CHL is also the clinical and translational partner of the Healthy Longevity Translational Research Programme (TRP) at NUS Medicine, whose research to slow ageing, and improve healthspan for the broader population has received generous funding ($5 million) from the Lien Foundation. Termed 'Hacking Ageing', the research initiative comprises three broad themes, which will contribute to the creation of an integrated biomarker-artificial-intelligence (AI) platform that will be the world's first in testing supplements and repurposed drugs combined with lifestyle interventions in the Asian population. This will allow for better early detection, risk stratification and development of personalised, preventive and therapeutic strategies to improve healthspan. Lee Poh Wah, CEO, Lien Foundation said, "Through the 'Hacking Ageing' initiatives, we hope to contribute to the national agenda to shift the healthcare paradigm from the present state of reactive 'sick care' towards a population health prevention approach. Socioeconomic factors are often at the root of health inequalities. As a society, we have a moral duty to ensure anti-ageing therapeutics are not confined to the realm of the rich and exacerbate existing disparities. Developing biomarkers and interventions that are accessible to all in the community, is necessary towards narrowing this gap and democratising healthy longevity. A takeaway from our Gym Tonic programme is that seniors want, and can, get strong on their own terms. Healthspan encompasses not just the physical but the cognitive and emotional dimensions too. We need to mainstream longevity science, and arm everyone with the knowledge and tools to extend the period of life spent in good health."
5 The first research theme funded under the 'Hacking Ageing' initiative is a series of clinical studies to test novel nutritional supplements and repurposed drugs to slow ageing in middle-aged adults (40-60 years). The second research theme is to use deep omics data to personalise these supplements and repurposed drugsand other interventions for optimal healthspan extension in middle-aged participants. The thirdresearch theme focuses on extending healthspan in older adults throughstrength training exercise, harnessing the Foundation's Gym Tonic community of seniors.
6 Professor Brian Keith Kennedy, internationally recognised for his research in the biology of ageing and for his work to translate research discoveries into new ways of delaying, detecting, and preventing human ageing and its associated diseases, is helming the Centre with co-director, Professor Andrea Britta Maier, a geriatrician by training and intensivist of chronic diseases. The 1,600 square feet Centre for Healthy Longevity (CHL) located at Alexandra Hospital and a laboratory at NUSMedicine, will conduct trials and execute validation studies with healthy participants from the age of 30 years old. The Centre will also develop and test these interventions using newly identified biomarkers of human ageing. Once the approaches are validated, the Centre will develop strategies that integrate a combination of nutritional, medicinal and exercise approaches for personalised adoption in the Singapore population. The ultimate goal is to bring the individual closer to his/her state of optimal peak performance during the entire lifespan (e.g. screening to start from 30 years of age).
7 CHL will be looking at blood-based biomarkers, probably the most investigated group due to a large amount of data accumulated in clinical trials.
8 "Developing new interventions to slow ageing and developing new biomarkers to measure ageing, are what we are trying to do here in Singapore through the new Centre," says Prof Kennedy, "and then, we can recommend inventions to see if they can slowly reverse aspects of ageing in the Asian population." Co-director, Professor Andrea Maier added, "The body's ability to fight diseases reduces dramatically with age. If we can address the physiological changes of ageing, we may be able to slow or stop the onset of disease. In three to five years, healthy longevity will not only exist as a lab-proven concept, but will become part of everyone's life."
She elaborated, "The aim of geroscience is to prevent age-related diseases like the occurrence of dementia, cancer, lung diseases, osteoarthritis or sarcopenia, all the diseases we know of. So next time, tell your GP, your biological age, not your chronological age, for a more targeted, customised and precise prognosis and treatment or intervention plan. This also gives the physician a better association with risk of outcomes one will not want to have like impairment and death."
Anyone who is keen to participate in the above various studies can contact [emailprotected] for more information.
SOURCE National University Health System (NUHS)
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What is the Secret to Longevity in Real Estate? – CandysDirt.com – Candy’s Dirt
Posted: at 1:42 pm
Its no secret that, on average, building companies last about 5-7 years. So what is the secret to success for home builders that have been in business for 10, 20, or even 30 years? I sat down with Tony Visconti, founder and owner of Bella Custom Homes, and Stacy Brotemarkle, vice president and interior designer, to find out.
A third-generation home builder, Tony has been in the home building and development industry for nearly 46 years. Stacy has been with the team since 2009 yet has more than 20 years of home-building and interior design experience. Although many boast they are the best in the business, the two shared with me a few secrets that they believe are the key ingredients to true success and longevity.
The team at BCH is dedicated to its clients which includes the good, the bad, and the ugly. As a fixed-price builder, Bella Custom Homes clients know their price going into the project. Their clients get a detailed set of specifications with everything going into their new home. This way its not a guessing game. Tony shares that everything is out in the open from the beginning.
If something goes wrong, we own it, Tony says. If they have questions, we tell them the truth. Nothing is sugarcoated.
Stacy adds, Honesty, integrity, and transparency have been the cornerstones of Bella Custom Homes. Those have all contributed to our longevity in the custom luxury home building industry.
This applies to understanding the industry and economics of your business. Tony mentioned that many home builders spread themselves too thin in regards to the timeline of the build cycle.
You dont want to cram your calendar with builds right on top of each other. Spread it out so you have time to build, breathe, and start again. Maybe start out with one a month instead of once a week, Tony adds.
BCH saw the benefits of taking a risk during downturns. While it was low inventory, they saw an opportunity to take a risk and saw the payout in return. However, when facing inflation, it may be a better time to be more risk-averse. Its all about understanding give-and-take and the inner workings of your business.
For Bella Custom Homes, this means using licensed architects, engineers, designers, and an accounting firm to build out their team. You dont want to wind up in a bind because you didnt have the right team of professionals by your side.
Our architects are classically trained, Tony mentions. And some have even taught previously. So they arent usually wrong when giving advice to our clients. That is something we pride ourselves on. We want whats best for our clients.
Bella Custom Homes is known for its classical and timeless architecture, but they can build any style of home that you desire.
Something we value is having a talented team of craftsmen working on our projects Stacy adds. Regardless of the price point of a build, our clients are going to get the same framers, same trim carpenters, same flooring installers because this is the team that weve culminated and we trust to get the job done.
Typically, you are starting with a blank canvas when building a home. The home buyer may have a list of wants for the home, but its really up to the builder to add in that wow factor.
Weve had a lot of clients tell us that their homes are better than being on vacation, Tony says. Most of our clients love the romantic architectural features we add, which is just one way we like to exceed expectations.
In order to be successful, home builders should look at the process as fun, enjoyable, and exciting because they are getting the privilege of making lifelong memories for their clients. Successful builders dont take that opportunity for granted.
Backyards are a feature we really like to take advantage of, says Stacy. We love to create an oasis where it makes it feel like youre at a resort. So many of our clients like to entertain so creating a destination that really wows them is another way we exceed expectations.
Tony mentions that Murphys Law is a huge part of this business. When something can go wrong, it typically goes wrong. However, in order to be successful, you have to be on top of things and cant pretend mistakes dont happen.
Everybody is human, they will make mistakes, Stacy mentions. But the important thing to remember is that oftentimes, everything can be fixed or changed. And we are a team that is determined to make things right.
This is probably the No. 1 secret ingredient to the success and longevity of your business. Clients are looking to you, as a professional, for your expertise. In order to have happy clients, its best to put yourself in the position to educate them along the way and guide them in their decision-making process.
We want happy clients. We want them to feel like they are truly getting the quality of work that they are paying for, says Tony.
Bringing new ideas to the table and creating the homes design inspiration is the fun part for me, Stacy says, During the design process, you get the opportunity to brainstorm with your clients. It becomes a fun challenge to find a tangible visual to showcase the clients wants and wishes.
Both Tony and Stacy are very passionate about what they do. And it shows in how they treat their clients. Tony believes in the importance of being approachable and available to his clients. Additionally, Tony is a Graduate Master Builder while Stacy is a Certified Graduate Builder so both have a wealth of knowledge they love to share with their clients.
We never work a day in our lives, Tony says. This is a business that once youre in it, youre in it for life.
Were available to our clients at all times. From selecting a lot to attending architect meetings, were there, Stacy adds. We enjoy the process and want to help guide our clients throughout. We also provide perspective to our clients. They might not be thinking about the big picture or future plans, so we like to be that soundboard for them.
BCH has repeat clients and has even built through families. Referrals are our best marketing and we take great pride in that. The team is grateful for all the clients that have trusted them to build their dream homes thus far, as well as the relationships forged, and look forward to building many more as Bella Custom Homes enters its 30th year of business in 2023.
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What is the Secret to Longevity in Real Estate? - CandysDirt.com - Candy's Dirt
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