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Category Archives: Transhuman News

COVID-19 Test Samples: Why Do We Swab Instead of Spit? – The Wire

Posted: June 24, 2020 at 5:53 am

A medical team collects swabs from police personnel and their family members for COVID-19 tests in Borivali, Mumbai, April 7, 2020. Photo: PTI.

One patient fainted after seeing the nasopharyngeal swab before sample collection. Another was turned back because of staff shortage. Backlog,procuring quality collection kits, and prohibitive costs are some common problems associated with collection of nasopharyngeal (NP) and oropharyngeal (OP) samples to test for the novel coronavirus.

Currently, India has almost 4 lakh COVID-19 cases, and increasing by 10,000 per day or so these days even with limited testing (since you cant discover without tests). As of today, there are 960 testing labs around India. If the government intends to keep pace with the speed with which the virus is spreading, it should consider efficient diagnostic options in addition to increasing lab capacity and other control measures.

If its feasible, state health officials should test asymptomatic and mildcases as well to help plan effective isolation measures, including reverse quarantine. A diagnostic method should be scalable locally, nationally and globally. Monitoring progress diagnostically will also aid disease research.

However, the currently used NP and OP methods dont cater to these needs.

Swabbing the nasopharynx is an invasive and almost blind procedure.An NP swab is passed along the floor of the nasal cavity up to the back wall, swirled for a few seconds then drawn out. This procedure is not always pleasant, for the patient or the health worker. If not done correctly, it can injure the person and cause bleeding. It can also elicit sneezing or coughing, generating aerosols with infectious virus particles from a positive patient, exposing the worker to a potential infection.

Likewise, the OP sample, which is collected from the back of the throat, can also induce gagging and coughing. A deviated nasal septum, tumours or nasal polyps can hamper collection.

Then there are the inconsistencies in sample collection. Some centres perform only NP, some only OP (though its less sensitive compared to NP) and some both. Changes in the time of collection also affect test performance. The procedure requires a skilled and dedicated health worker, and a guarantee that their availability wont be affected by staff shortages typical during pandemics. Otherwise, collection centres may simply cut corners or defer testing.

Many healthcare personnel change their entire PPE gear, priced at nearly Rs 1,000 apiece, between swab collections. Irrational use of PPE adds to the tons of biomedical waste being generated. On the other hand, some centres dont have sufficient funds to afford good quality and adequate PPE for frontline staff.

If swabs are not of the right type, they can increase discomfort to patients and also affect test results. For example, a cotton or calcium alginate tip interferes with the polymerase chain reaction (PCR), and a flexible shaft is required to get to the nasopharynx. Although sterile saline is cheaper and accepted by WHO, viral transport medium (VTM) continues to be used widely to transport swabs. (VTM is a specific substance prepared to contain and transport samples containing viruses without damaging the viruses.) Saline and VTM have comparable efficacy in preserving viral RNA, in both refrigerated and frozen specimens, over seven days.

In India, NP and OP swabs are not sold separately without VTM. Moreover, VTM must have adequate and defined quantities of anti-fungal and antibacterial agents to prevent growth of fungi and bacteria that can interfere with a specimens integrity.

There is a global shortage of the right type of good-quality swabs and of VTM. Earlier, swabs used to be imported from the US and China. Last month, India launched Made in India brands by manufacturers in Delhi company and Mumbai. Their swabs reportedly cost less than Rs 5 apiece compared to Rs 20-30 for imported brands. In the private sector, the price of the collection kit with VTM continues to be Rs 180-200, and Rs 4,500-6,000 for one RT-PCR test (all inclusive).

Against this background, we recommend saliva or saline deep-throat lavage or gargled specimens. They have several advantages over swabbing and swab-testing.

The novel coronavirus uses ACE2 receptors, found on some cells in the body, to gain entry into the cells and hijack their resources to replicate. These receptors are found in the respiratory and cardiovascular systems, kidneys, the gastrointestinal tract, testes and in salivary glands.

When we sleep, the secretions in the upper respiratory tract flow backwards while specimens in the lower respiratory tract are drawn upwards. These two substances meet in the deep part of the throat. When you gargle, the gargling liquid can pick up viruses from this part of the throat.

A study from Guangzhou, China, published in April 2020 in the journal Clinical Infectious Diseases found that self-collected throat wash specimens could be more sensitive than NP specimens.

Viral loads from saliva specimens have also been shown to be consistent with clinical progression. A study by researchers at the Yale School of Medicine, of COVID-19 patients and health workers in COVID-19 wards, showed higher sensitivity and less result variation of saliva samples compared to NP swabs.

Obtaining saliva or gargled samples is quick, easy and safe. Some 1-2 ml of deep-throat saliva or a gargled sample with 10 ml of sterile isotonic saline needs to be spit into a sterile collection container. The collection container can be a sterile urine or sputum cup, which are already widely available, in common use and cost Rs 12-15 apiece, much lower than that of a swab kit.

Since it can be self-collected, saliva or gargled samples circumvent the need for skilled health workers at collection centres, minimising their exposure risk, and reduce PPE use.

Some patients need to undergo repeated tests, such as those whose immune systems are suppressed and those with false negative or indeterminate results. Saliva or lavage is a viable alternative in such cases, since repeated swabbing adds to the cost, workload and demand for PPE.

Tuberculosis centres already have good outreach and efficient specimen transport systems to and from Indias hinterlands. COVID-19 sample collection and transport can be modelled on the same lines.

Deep-throat saliva collection is the major sampling method used in outpatient settings and home collections in Hong Kong. Japan has also adopted saliva samples as alternatives to NP swabs. The US Food and Drug Authority has also issued an emergency use authorisation for a saliva-based test for COVID-19 developed at the Human Genetics Institute, Rutgers University, New Jersey.

Like India, many countries of the Global South are in the upward phase of this pandemic, and in desperate need of a cost-effective way to test more of their citizens. But not all of them have the capacity to manufacture swabs and/or other kit components, forcing them to depend on expensive imported kits. They also suffer from PPE and staff shortages. Overall cost reduction is one of the many advantages of saliva or wash testing. Swabs can be reserved for out-patients or for those who cant self collect or produce saliva.

Researchers should consider performing validation studies of self-collected deep throat gargle and saliva samples. These are sensitive, easy and cost-effective methods whose use can be scaled up manyfold in no time.

Dr Vasundhara Rangaswamy is a clinical microbiologist with international experience and a public health activist in Baroda.

Dr K.R. Antony is a consultant of public health, child survival and development in Kochi. He has served with UNICEF and as the director of Chhattisgarhs State Health Resource Centre, and is now an independent monitor for the National Health Mission.

The views expressed here are the authors own.

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N.Y. Primary: Who Is on the Ballot? – The New York Times

Posted: June 22, 2020 at 6:01 pm

Bronx: Representative Jose E. Serrano, the longest-tenured Hispanic congressman, is retiring. Twelve Democrats are running to replace him, including:

Councilman Rubn Daz Sr., a socially conservative Pentecostal minister;

Councilman Ritchie J. Torres, who became the first openly gay elected official in the Bronx;

Assemblyman Michael Blake, a vice chair of the Democratic National Committee;

Councilman Ydanis Rodriguez, who ran unsuccessfully for public advocate last year; and

Melissa Mark-Viverito, the former City Council speaker.

Buffalo/Rochester: A special election will fill the House seat formerly held by Chris Collins, a Republican who resigned in the fall before pleading guilty to federal insider trading charges.

Chris Jacobs, a Republican, is running against Nate McMurray, a Democrat, and Duane Whitmer, a libertarian, to serve out the remainder of Mr. Collinss term. Regardless of the outcome, both Mr. Jacobs and Mr. McMurray have vowed to run until November, when another election will determine who will serve a full two years in the House.

Rockland/Westchester: The race to replace Representative Nita Lowey, a Democrat who is retiring after more than three decades, is a seven-way free-for-all.

The candidates include: Adam Schleifer, a former federal prosecutor and a son of a billionaire, who has spent more than $4 million on the race; Mondaire Jones, a former lawyer and progressive upstart; Evelyn Farkas, a former member of the Obama administration; and David Carlucci, a state senator.

Brooklyn: Representative Yvette Clarke, a Democrat, narrowly fended off a challenge in 2018 from a first-time candidate, Adem Bunkeddeko.

He is again running for that seat, along with Councilman Chaim Deutsch, who has avoided the public spotlight and opportunities to meet voters throughout most of the district; and Alex Hubbard and Isiah James, rivals whose campaign offices are in the same building.

[This is a change election: Will two entrenched House members fall?]

Queens: Five candidates are running for borough president in a special election: Councilmen Costa Constantinides and Donovan Richards; Elizabeth Crowley, a former councilwoman; Anthony Miranda, a retired police sergeant; and Dao Yin, an activist and former businessman.

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DNA from a 5,200-year-old Irish tomb hints at ancient royal incest – Science News

Posted: June 21, 2020 at 1:43 pm

A man buried in a huge, roughly 5,200-year-old Irish stone tomb was the product of incest, a new study finds.

DNA extracted from the ancient mans remains displays an unusually large number of identical versions of the same genes. That pattern indicates that his parents were either a brother and sister or a parent and child, a team led by geneticists Lara Cassidy and Daniel Bradley of Trinity College Dublin reports June 17 in Nature.

That new DNA discovery combined with the monumental tomb suggests that ruling families who wielded enough power to direct big building projects emerged among some early European farming communities, the researchers contend.

The mans bones had previously been found in the Newgrange passage tomb, an earthen mound covering more than 4,000 square meters near the River Boyne. A rooftop opening in a 19-meter-long stone passage allows sunlight to reach deep into a chamber inside the mound on the shortest days of the year, suggesting the structure held astrological and religious significance (SN: 6/29/74). It may have been built this way to mark a new year in dramatic fashion, perhaps while winter solstice ceremonies were conducted.

Cassidy and Bradleys team studied DNA from 44 individuals buried in various Irish tombs and graves dating to between roughly 6,600 and 4,500 years ago. Only the Newgrange man, who was interred in the largest and most impressive structure, had inherited genetic markers of incest.

Socially sanctioned incest tends to be rare throughout history but is known from instances of royal inbreeding. Mating between brothers and sisters, for example, occurred in some ancient societies with ruling families headed by men regarded as gods not subject to human incest taboos. Ancient Egypts King Tutankhamun, whose rule began 3,352 years ago, was the son of a brother and sister. So finding the offspring of inbreeding in such an impressive stone structure is highly suggestive of a practice of inbreeding among elites, even if not conclusive, the researchers say.

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China Is Collecting DNA From Tens of Millions of Men and Boys, Using U.S. Equipment – The New York Times

Posted: at 1:43 pm

The impetus for the campaign can be traced back to a crime spree in the northern Chinese region of Inner Mongolia. For nearly three decades, the police there investigated the rapes and murders of 11 women and girls, one as young as 8. They collected 230,000 fingerprints and sifted through more than 100,000 DNA samples. They offered a $28,000 reward.

Then, in 2016, they arrested a man on unrelated bribery charges, according to the state news media. Analyzing his genes, they found he was related to a person who had left his DNA at the site of the 2005 killing of one of the women. That person, Gao Chengyong, confessed to the crimes and was later executed.

Mr. Gaos capture spurred the state media to call for the creation of a national database of male DNA. The police in Henan Province showed it was possible, after amassing samples from 5.3 million men, or roughly 10 percent of the provinces male population, between 2014 and 2016. In November 2017, the Ministry of Public Security, which controls the police, unveiled plans for a national database.

China already holds the worlds largest trove of genetic material, totaling 80 million profiles, according to state media. But earlier DNA gathering efforts were often more focused. Officials targeted criminal suspects or groups they considered potentially destabilizing, like migrant workers in certain neighborhoods. The police have also gathered DNA from ethnic minority groups like the Uighurs as a way to tighten the Communist Partys control over them.

The effort to compile a national male database broadens those efforts, said Emile Dirks, an author of the report from the Australian institute and a Ph.D. candidate in the department of political science at the University of Toronto. We are seeing the expansion of those models to the rest of China in an aggressive way that I dont think weve seen before, Mr. Dirks said.

In the report released by the Australian institute, it estimated that the authorities aimed to collect DNA samples from 35 million to 70 million men and boys, or roughly 5 percent to 10 percent of Chinas male population. They do not need to sample every male, because one persons DNA sample can unlock the genetic identity of male relatives.

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DNA Shows Plants Are Extraordinary Chemists Making Love and War – SciTechDaily

Posted: at 1:43 pm

Gardenias newly sequenced genome highlights how evolutionary tinkering transforms plants into some of natures great chemical-makers.

Plants are some of natures most extraordinary chemists. Unlike animals, they cant run from predators or pathogens. They cant uproot themselves to seek out a mate or spread their seeds.

So instead, they manufacture chemicals: toxins to kill bacteria. Bitter alkaloids to ward off herbivores. Sweet nectar and jewel-colored pigments to draw in pollinators or birds that can help disperse seeds.

Chemicals, you could say, are one of a plants ways of making love and war.

But how did trees, shrubs and flowers obtain these capabilities?

In a new study, scientists explore this question through the evolution of the gardenia, Gardenia jasminoides, an evergreen shrub with white flowers thats planted as an ornamental in the tropics.

In a new study, researchers report sequencing the species genome. Credit: YW Low

Researchers sequenced the genome of the gardenia for the first time. Then, they looked in-depth at how the plant makes a compound called crocin. This brightly colored chemical,which gives saffron its vermillion hue, is also responsible for the red-orange shade of the gardenias ripened fruits.

The study identified the genes involved in making crocin and used them to create the compound in the lab. This work which included deciphering the step-by-step process that gardenias use to synthesize crocin lays the foundation for large-scale production of the chemical, which is thought to have medicinal properties as an antioxidant.

The research also explored the origins of crocin in gardenias. The findings, which will be published on June 18 inBMC Biology,highlight the power of an evolutionary process called tandem gene duplication, in which accidental copying of DNA gives organisms flexibility to expand the arsenal of genetic tools they have at their disposal. Its just one way that plants can evolve new capabilities, but its a crucial one.

The important principle is that plants can reinvent things, says study co-author Victor Albert, PhD, a University at Buffalo biologist. They can duplicate some parts of their genetic toolkit and twiddle the functions a little. So lets say you have a screwdriver, but the head is a super-big one. Imagine you could duplicate that screwdriver, but you could grind the head to make it smaller and useful for little screws, but you also still have the original one with the big head to handle large ones. Thats what these plants are doing.

A chemical compound called crocin gives the fruits their red-orange hue. Credit: YW Low

It was exciting to uncover these molecular tricks of the trade while researching the genome of a plant so important to traditional Chinese medicine, and now to modern biomedical research as well, says the studys co-corresponding author, Jingyuan Song, PhD, from the Engineering Research Center of Chinese Medicine Resource in China, who is also affiliated with the Chinese Academy of Medical Sciences and Peking Union Medical College.

The project was led by Song and Shilin Chen, PhD, from the Engineering Research Center of Chinese Medicine Resource and China Academy of Chinese Medical Sciences, and by Giovanni Giuliano, PhD, of the Italian National Agency for New Technologies, Energy and Sustainable Economic Development (ENEA). The first authors were Zhichau Xu, PhD, and Xiangdong Pu, both of the Chinese Academy of Medical Sciences and Peking Union Medical College. Xu is also affiliated with the Engineering Research Center of Chinese Medicine Resource.

Albert, professor of biological sciences in the UB College of Arts and Sciences and a visiting professor at Nanyang Technological University in Singapore, and his students made important contributions, conducting bioinformatics research that helped unravel the evolutionary history of crocin and caffeine synthesis in the gardenia and coffee plants, respectively.

In a tandem duplication event, a single gene gets replicated by mistake during reproduction. Then, as a species evolves over time, the excess DNA is free to mutate and take on new functions.

In Gardenia jasminoides, tandem duplication led to the evolution of a gene that is needed for crocin synthesis, the study concludes. This form of genetic replication also enabled a close relative of the gardenia the coffee plant Coffea canephora to develop caffeine-producing genes, according to the research, which compared the gardenias DNA to that of Coffea canephora and a few other plants.

This is a case where we see the same underlying evolutionary mechanism generating these tandem duplicates to create two different biosynthetic pathways of interest in two plants, Albert says. We have coffee and gardenia, which evolved from a close common ancestor, and in one case tandem duplicates formed and went crazy in coffee to make caffeine. And in the other, they formed and went crazy in gardenia to make crocins.

Made by plants, but useful for humans, too

Crocin is found not just in gardenias, but also in the crocus plant, which produces saffron. These species didnt inherit the ability to make crocin from a common ancestor: They evolved their arsenal of genes independently. The same goes for caffeine genes in coffee, tea and chocolate plants.

Plants are playing games with multiple evolutions of interesting phytochemicals, Albert says. And, of course, all of these phytochemicals are useful to the plants, maybe in fighting against pathogens or serving as attractants to insects.

When it comes to gardenias, the fiery color of the plants fruit helps to extend the species range, helping to attract animals that eat the fruits and expel the seeds in new locations.

But while plants perform chemistry for their own good, the compounds they produce can benefit humans too. Aspirin is closely related to a compound found in willow bark. Digoxin, used sparingly to treat heart problems, comes from the foxglove plant. Crocins antioxidant properties are of interest to researchers, and now, scientists have the knowledge they need to make that chemical in the lab.

Its a known fact that the same chemical (for instance, caffeine, or crocin) can appear again and again in distant plant species, says co-corresponding author Giuliano. One outstanding question was: How do the genes involved in the biosynthesis of such chemicals appear all at once in these different species? The work we published not only describes for the first time the complete pathway to crocin biosynthesis in any plant, but also shows that the pathway evolved in gardenias through the appearance of just one gene that acts early in the pathway, while the later ones were pre-existing, and were hitchhiked for making crocin. This is an elegant demonstration, at the biochemical level, of how nature reuses and adapts pre-existing mechanisms, rather than creating completely novel ones.

Reference: Tandem gene duplications drive divergent evolution of caffeine and crocin biosynthetic pathways in plants by Zhichao Xu, Xiangdong Pu, Ranran Gao, Olivia Costantina Demurtas, Steven J. Fleck, Michaela Richter, Chunnian He, Aijia Ji, Wei Sun, Jianqiang Kong, Kaizhi Hu, Fengming Ren, Jiejie Song, Zhe Wang, Ting Gao, Chao Xiong, Haoying Yu, Tianyi Xin, Victor A. Albert, Giovanni Giuliano, Shilin Chen and Jingyuan Song, 18 June 2020, BMC Biology.DOI: 10.1186/s12915-020-00795-3

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The DNA tricks that gave us 100 different kinds of tomatoes – Yahoo Finance

Posted: at 1:43 pm

COLD SPRING HARBOR, N.Y., June 17, 2020 /PRNewswire/ -- An expansive new analysis of genetic variation among tomatoes has uncovered 230,000 previously hidden large-scale differences in DNA between 100 different varieties. As tomato plants evolved, segments of DNA were deleted, duplicated, or rearranged. These genomic "structural variations" underpin the vast diversity among tomatoes, changing flavors, altering yield, and shaping other important traits.

Tomatoes come in many sizes, colors, and flavors. CSHL Professor Zach Lippman, JHU Professor Mike Schatz, and colleagues around the world described the genetic underpinnings of 100 different types of tomatoes, including those in this photograph. Credit: Lippman lab/CSHL, 2020.

The study, a collaborative effort led by Cold Spring Harbor Laboratory (CSHL) Professor and Howard Hughes Medical Institute Investigator Zachary Lippman and Johns Hopkins University (JHU) Professor Michael Schatz, is the most comprehensive analysis of structural genome variation for a major crop. Breeders and scientists will be able to apply the information to breed or engineer new, more desirable plants with greater efficiency.

Large-scale differences between genomes, known collectively as structural variants, are likely responsible for a wide range of plant features that breeders care about, but these elements have been notoriously difficult to study, leaving much of the genetic origins of tomato diversity unexplained, says Xingang Wang, a postdoctoral researcher in Lippman's lab. New DNA sequencing technology along with powerful new genome editing technology has recently made structural variants easier to detect and study how they affect crop traits. Lippman's team, in collaboration with scientists at JHU, the University of Georgia, the Boyce Thompson Institute, and others, seized the opportunity to investigate.

Together, the group sequenced and compared the genomes of 100 different varieties of tomato, including robust varieties suitable for industrial agriculture, succulent heirlooms, and wild relatives of cultivated tomato.

To gain a better understanding of structural variants' role in diversity, the team showed that thousands of genes were changed by the structural variations. Then they used CRISPRthe genome editing tool that can make targeted changes in DNAto show that duplication of a particular gene causes a plant's tomatoes to increase in size by about 30 percent. Investigating another variant, they tracked down a gene that contributes to a smoky flavor in some tomatoes. And in another set of experiments, the researchers uncovered a complex interaction involving four structural variants that eliminates a trade-off between a feature that simplifies tomato harvesting and another that reduces productivity.

Understanding how these and other structural variants influence tomatoes gives breeders new power to improve the properties of tomatoes, a $190 billion global industry, and shows how structural variants that can enhance breeding are likely hidden in the complex genomes of many other important crops, like corn, rice, and soybeans.

About Cold Spring Harbor Laboratory

Founded in 1890, Cold Spring Harbor Laboratory has shaped contemporary biomedical research and education with programs in cancer, neuroscience, plant biology and quantitative biology. Home to eight Nobel Prize winners, the private, not-for-profit Laboratory employs 1,100 people including 600 scientists, students and technicians. For more information, visit http://www.cshl.edu.

About Johns Hopkins

Johns Hopkins is America's first research institution and a premier university and health system with campuses around the world.

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One doesn’t have to win the DNA lottery to learn to deal with pain – Manteca Bulletin

Posted: at 1:43 pm

I must have looked like hell.

I was walking across the grounds of Kennedy Meadows Resort Sunday just having come off the trail on my 15-mile day hike to Kennedy Lake and back. It is a hike most opt to do in two days so they can enjoy the lake in a setting surrounded by 9,000- to 11,000-foot peaks.

Two guys in their 20s that had been fishing nearby who had passed me up and were loading their gear in their pickup truck when I caught up asked if I wanted a lift to the trailhead parking lot still about a half mile away.

I thought about it for about a second and told them I appreciated the offer but no thanks. My right foot and right leg on the next step let me know what they thought of my turning the ride down.

A few minutes later a couple in a golf cart made the same offer. I again politely turned them down

When I got back to the car taking off my hiking boots was an adventure in pain. Due to two bunions that would make Paul Bunyan wince and a hammertoe that would spook Babe the Blue Ox, I have to cut up and apply a small fortune in moleskin to my toes as well as a nice pair of matching ankle spurs before I take off on Sierra hikes. They normally due to the trick but stretches of extremely muddy trails around the lake had managed to get both feet soaking wet.

That in its self would have made for an interesting return trip.

But even before I stepped out of the car that morning I knew I was going to be in for fun. Ive been walking from time-to-time with a slight limp during the past 10 months. Thats because a nice 15-foot semi-tumble downhill while scrambling at the end of last summer had aggravated a hereditary issue with my right leg. The need to cancel my annual trip to Death Valley last November due to work meant the only hikes with any degree of elevation gain and distance were ones I did tackling Mt. Diablo and nearby peaks which were nowhere tough enough to test my limits.

I was starting to hurt perhaps three miles shy of the turnaround point. My body was telling me to stop and go back. But I wasnt willing to do so.

I am clearly not athletic, coordinated or anywhere close to being someone who moves fast whether Im hiking or doing what passes for running. That said I can keep going.As for pain, its all relative. And given in my case it is more like a first cousin than something that is a stranger I tend to just deal with it.

As such I like to tell myself I have a high threshold of pain. But on Sunday I was beginning to think I was lying to myself.

It got to the point I had to slow my pace due to my leg hurting.

This is where most people will probably start thinking I am nuts. But unless something was broken or I was incapacitated in some manner I cant accept pain winning.

It is not mind over matter as much as understanding ones self.

I was fortunate enough to get a chance to explore pushing my limits 32 years ago in a research project a medical professional at Roseville Community Hospital was doing for his doctorate at the University of California, Davis.

Originally he had hoped to get athletic males from the hospital staff to severe as the six participants for a study to see the impacts on the body for someone who goes from rest to pushing it as hard as they can and sustaining it at the most strenuous predetermined level for five minutes.

Why he wasnt able to secure the number of participants he needed from the hospital staff for the nine-week project that required a once a week testing was the fact it required having eight spots on your chest shaved to connect you to all sorts of monitoring devices.

Although Im a candidate for the missing link, the shaving part did not bother me as I do not take by shirt off for fear of blinding pilots and causing planes to crash.

The hospital PR folks mentioned that I might by a good candidate given they knew I was bicycling 10,000 miles a year back then.

I agreed because quite frankly it sounded like a good story plus I was able to get a free platinum level physical complete with a cardiologist, water immersion body fat test, spot body fat measuring and assorted other prods and tests.

The treadmill test was interesting. The goal was to get my heart rate up to a sustained level at 85 percent of my maximum and stay there for two minutes. The goal was to do this within a 15-minute period.

I warned the cardiologist I sweat like theres no tomorrow. He said I probably wouldnt as I should hit the 85 percent threshold in six or so minutes. Seven minutes later I was dripping all over the place including on his work surface next to the treadmill when he handed me a tissue. Meanwhile he kept increasing the incline. It ended up taking the full 15 minutes before he got my heart rate where he wanted it.

The weekly tests involved using a Stairmaster. The length of the test was only five minutes max. Initially the weekly tests started with a minute warm-up before they started increasing the resistance. By the ninth week, you got no warm-up and the entire 5 minutes was spent on the highest setting for difficulty.

Afterwards, I was told they assumed Id be the weakest given how my body fat testing and general build stacked up against the others.

The other five were all active as runners or played basketball three or four times a week. All had played sports in high school.

It was then that I understood physical fitness and the ability to deal with or push through pain has nothing to do with being athletic or having been blessed with DNA that puts you in Greek god status.

It really is a matter of constantly pushing your limits.

In was tempted to accept a lift on Sunday but didnt. That wasnt because of pride but because I had to finish what I started. If Im by myself in the Sierra wilderness or in remote Death Valley canyon my mindset has to be I will get back to where I started under my own power.

That means listening to your body and making sure what it is telling you doesnt blind you from what you are capable of doing.

The real test, of course, is how you recover. My feet wanted to mutiny, my quads felt like I had just finished a double century cycling, and my right calf made a Charlie horse feel like a good thing later that night.

But 14 hours after completing the hike, I was able to take a 2 mile run and do so with no pain. That said sitting and simply walking for a few says after was anything but pain free.

The point of all this is simple. Pain shouldnt control your life.

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Baseball’s in her DNA: Reds operations analyst Katie Krall living a dream – The Athletic

Posted: at 1:43 pm

To 10-year-old Katie Krall, it just made sense. Her dad, who coached her softball team, should put his best hitter at leadoff and second-best hitter second. She figured if the best hitters were at the top of the order, theyd come to the plate the most and thats what youd want.

This was after the book Moneyball came out, but before the movie was released, so those kinds of thoughts, along with the importance of on-base percentage over batting average, had been in the ether but had yet to find their way to pee-wee softball. Shed read the book several years later, but at the time, Krall was just like many other 10-year-olds who liked to ask why and refused to accept the status quo just because itd always been that way. It portended a new type of baseball executive, a path that Krall, 23, would later find herself.

Krall swayed her dad, Darryl, and found herself batting second in the lineup behind her twin...

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funded study links endometriosis to DNA changes – National Institutes of Health

Posted: at 1:43 pm

News Release

Wednesday, June 17, 2020

DNA from uterine cells of women with endometriosis has different chemical modifications, compared to the DNA of women who do not have the condition, according to researchers funded by the National Institutes of Health. The changes involve DNA methylation the binding of compounds known as methyl groups to DNA which can alter gene activity. Moreover, the methylated DNA regions varied according to the stage, or severity, of endometriosis and responded differently to hormones involved in the menstrual cycle. Uterine responses to hormones influence pregnancy and other functions of uterine tissue.

The study was conducted by Linda C. Giudice, M.D., Ph.D., and colleagues at the University of California, San Francisco. It appears in PLOS Genetics. The study was funded by NIHs Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD).

The findings raise the possibility that differences in methylation patterns could one day be used to diagnose endometriosis and develop customized treatment plans for patients, said Stuart B. Moss, Ph.D., of NICHDs Fertility and Infertility Branch.

Endometriosis is a disease in which tissue similar to the lining of the uterus grows in other places in the body, such as on the ovaries, fallopian tubes or the bowels and bladder. It affects from 5 to 10% of women in the United States. Its main symptoms include pain, especially during menstrual periods, and infertility. Endometriosis is classified into four stages, ranging from minimal (stage I) to severe (stage IV). The only definitive way to diagnose endometriosis is with a surgical procedure called a laparoscopy.

The researchers analyzed a type of cell known as an endometrial stromal fibroblast, which regulates cells in the lining of the uterus. They compared methylation across DNA regions and differences in gene functioning in cells from women who did not have endometriosis or any other gynecological disorders to those of women with stage I endometriosis and of women with stage IV endometriosis. They also observed methylation patterns and gene functioning after the cells were exposed to estradiol (a form of estrogen) alone, progesterone alone, and to a combination of the two hormones to mimic changes in the levels of these hormones that occur during the menstrual cycle.

DNA methylation patterns and gene functioning differed among all groups of cells before exposure to the hormones, with exposure to each individual hormone, and to the combination of the two. The differences in methylation and gene functioning between stage I and stage IV endometrial cells could mean that the two may be distinct subtypes of endometriosis, rather than different degrees of the condition, Dr. Giudice added.

The data indicate that the proper interactions of hormones and DNA methylation are critical in normal uterine function, said the studys lead author, Sahar Houshdaran, Ph.D., University of California, San Francisco. The changes in these interactions that weve seen could play a role in the infertility that often accompanies endometriosis.

About the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD): NICHD leads research and training to understand human development, improve reproductive health, enhance the lives of children and adolescents, and optimize abilities for all. For more information, visit https://www.nichd.nih.gov.

About the National Institutes of Health (NIH):NIH, the nation's medical research agency, includes 27 Institutes and Centers and is a component of the U.S. Department of Health and Human Services. NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases. For more information about NIH and its programs, visit http://www.nih.gov.

NIHTurning Discovery Into Health

Houshdaran S, et al. Steroid hormones regulate genome-wide epigenetic programming and gene transcription in human endometrial cells with marked aberrancies in endometriosis.PLOS Genetics. 2020.

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Pak-origin 26/11 conspirator Tahawwur Rana arrested in US, likely to be extradited to India – DNA India

Posted: at 1:43 pm

Tahawwur Rana, the conspirator of the 26/11 attacks in Mumbai has been rearrested in the US and is likely to be extradited to India over his involvement in the 2008 terror attacks in which 166 people were killed.

The 59-year-old Pakistani-born Canadian was serving a 14-year-sentence and he was allowed early release from the prison after he told a US court that he has tested positive for COVID-19. However, he never made it out of prison.

Following an extradition request by India, where he has been declared a fugitive, he was rearrested on June 10.

Assistant US Attorney John J Lulejian informed the court that as per the bilateral Extradition Treaty signed in 1997, the government of India has requested the arrest and detention of Rana with a view towards his extradition, news agency PTI reported.

Rana is being prosecuted in India for a number of offences, including the conspiracy to commit murder, in violation of Sections 120B and 302, and murder in violation of Section 302 of the Indian Penal Code (IPC), Lulejian told the court.

As per the federal prosecutors, Rana participated in a conspiracy with his childhood friend David Coleman Headley, also known as 'Daood Gilani', and others to assist Pakistani terrorist organisations Lashkar-e-Taiba (LeT) and Harakat ul-Jihad-e-Islami, to carry out attacks in Mumbai.

He has been charged "with murder and murder conspiracy in India, according to court documents", he had however been cleared of the more serious charge of "providing support for the attacks in Mumbai."

"Rana's lawyer said at trial that he had been duped by his high school buddy, Headley, an admitted terrorist who plotted the Mumbai attacks. The defence called Headley, the government's chief witness who testified to avoid the death penalty, a habitual liar and manipulator," according to an article in The Washington Post.

He is also accused of assisting in a plot to carry out an attack on a Danish newspaper that printed cartoons on Prophet Muhammad in 2005. The plot could never be carried out.

(With ANI inputs)

Tahawwur Rana was first arrested in Chicago in 2009. He went to trial in the US District court for the Northern District of Illinois where Headley testified for the prosecution.

He was convicted of one count of conspiracy to provide material support to terrorism in Denmark and one count was of providing material support to Lashkar.

Thereafter, US District Judge for the Northern District of Illinois, Harry D Leinenweber, sentenced him to a 168-month prison term.

Another charge on Rana is a conspiracy to forge documents for the purpose of cheating and conspiracy to use as genuine a forged document or electronic record.

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Pak-origin 26/11 conspirator Tahawwur Rana arrested in US, likely to be extradited to India - DNA India

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