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Letter to the Editor: Good Food, No Vitamins – Good Times Weekly

Posted: January 21, 2022 at 11:55 pm

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I appreciated your recent article Ask Science (GT, 1/5) explaining the futility of taking brain supplements to increase cognitive performance. I would love GT to do another piece examining vitamin and mineral supplements. Do people really need to take these? Although a majority of Americans use supplements, and spend about $12 billion a year on them, unless a specific supplement is prescribed for you by your M.D. (such as a folic acid for pregnant women or vitamin D for those that get no sun exposure), in almost all cases taking vitamins or minerals provide no health benefits and is a waste of money. If a person eats a well-balanced diet rich in fruits and vegetables there is no need to take supplements. Whole foods offer greater nutrition, essential fiber and protective substances that vitamins lack. Enjoy life: buy good food, not vitamins.

R. E. Rhodes

Santa Cruz

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Halal health supplements predicted to have bumper growth as demand spikes – Salaam Gateway

Posted: at 11:55 pm

Demand for halal certified nutraceuticals, from vitamins to health supplements, has surged since the COVID-19 pandemic spread around the planet, with consumers wanting to bolster their immune systems.

The global market for halal nutraceutical products is set to double over the next 10 years, according to recent research. A report from Dubai-based Future Market Insights, published last July, predicted sales of these products would increase from $58 billion in 2021 to $116 billion by 2031. The report points to the adoption of uniform certification for halal products as a driving force in the market.

The report said sales would be boosted by an increasing global and prosperous Muslim population, forecast to top 2.2 billion. It added that growing awareness about the quality of halal ingredients, and more lifestyle-linked health disorders (such as obesity and diabetes) will also expand sales. Islamic Services of America, a certification body, described the industry as booming. A focus on health care and healthy lifestyles is becoming a trend amongmillennials, a key Muslim consumer demographic, the report said.

Demand for halal certification requests for vitamins and supplements has accelerated since the COVID-19 pandemic began, Shoeeb Riaz, operations director at The Halal Trust, an organisation which certifies products and services, based in Birmingham, UK, told Salaam Gateway.

Most manufacturers of supplements have seen business double, or triple-digit growth, he said, adding that the Muslim consumer in the UK is adapting a similar cultural outlook for consumer behaviour as non-Muslim counterparts around wellbeing.

The market, Riaz said, is looking at a bumper couple of years with people understanding the link between vitamin deficiency and disease. He added: Muslim community middle classes are increasing [in size and wealth] and they have the option to go to the health store to buy supplements where historically they didnt have sufficient income levels.

Throughout the COVID-19 pandemic, scientists and medical experts have indicated that taking vitamin D has helped people avoid suffering the worst effects of the virus with its immunity strengthening benefits advice which has impacted the market greatly, a Future Insights spokesperson told Salaam Gateway. Clinical recommendations have played a key role in impacting consumer preferences, he said.

In the UK, Riaz said Muslim consumers are increasingly disconnected from their historic roots where traditionally herbal remedies would have been relied on. Thus many are turning to products you would find in a high street health shop, such as high dose Vitamin D recommended to fight off COVID-19. Halal lines are likely to be more attractive to such consumers.

Social media promotions will also boost growth in halal nutraceuticals, the Future Insights spokesman told Salaam Gateway. Customer reviews are an important aspect that helps to advertise products by including authentic feedback from the target demographic, he said.

In terms of country sales, Future Market Insights highlights the United Arab Emirates (UAE) as a potentially strong market. Indeed, it was the country anticipated to have the largest halal nutraceutical market over the forecast period. Business statistics service Statista places the countrys overall national vitamins and supplements market at a value of $59 million currently predicted to rise with a compound annual growth rate (CAGR) of 3.8% by 2025. Indonesia is also expected to be a major market given decree number 748 issued by the countrys ministry of religious affairs in July 2021 that says health supplements must be labelled halal certified or non-halal when sold in the country with a 277 million population. This rule will become mandatory by 2026 at the latest.

Indonesian market players are scurrying to get halal certification for the products, which is boosting market demand, noted the FI report. The law defines food supplements as containing one or more ingredients in the form of vitamins, minerals, amino acids and/or other non-plant materials (fatty acids, probiotics, prebiotics, enzymes, isolates, metabolites, synthetic compounds) which can be combined with plants.

As for the West, demand for halal nutraceutical products will remain stagnant across the US, Germany, the UK and other European countries, according to Future Insights researchers. They said the high production costs of halal dietary supplements and lack of acceptance or awareness of halal standards by non-Muslims in European countries might restrict the growth within the market. This included high costs for halal certification in Europe and the USA, given these jurisdictions stringent rules for compliance with halal certification methods. This has meant producing halal nutraceuticalshas become an intricate task for manufacturers, forcing them to develop technological advancements, increasing the cost of production.

Of course, as usual, technical innovations have helped. The development of non-gelatine gummies has helped grow the halal vitamin market, the Future Insights spokesman told Salaam Gateway. Examples of such halal vitamin gummies include products made by UK-based Chewwies, and US-based Flamingo Supplements and Noor Vitamins.

A surge in chronic disease eased by vitamin supplements, such as obesity and type 2 diabetes, in developed economies such as North America and Europe has fuelled demand for gummy vitamins, he added.

Other innovators have been targeting this increasingly important halal segment. In 2021, Malaysias Duopharma expanded its halal nutraceuticals offerings, which have had strong sales during the pandemic. The company rebranded its Vitamin C tablets brand Flavettes, emphasising attributes for skin. The company is planning to exand its export markets to the Philippines and Indonesia in the coming years, while Thailand and Vietnam are considered potential markets.

In 2020, UAE-based Blue Angel Farm announced the launch of an Emirates Authority for Standardization and Metrology (ESMA) approved halal multi-vitamin and mineral named Essentials, developed to target unmet vitamin and mineral needs of Muslim women. For example, some Henry Ford Health System research has indicated Muslim women in the USA may attain lower than average levels of vitamin D in Michigan state, USA, if their clothing reduces exposure to sunlight.

And in 2021, Australia-based Swisse launched halal-certified Swisse Ultivite E-Senital multivitamins in Singapore. With this new launch, the company aims to expand its portfolio of halal-certified products and increase its footprint in Muslim majority markets. It said the product is packed with essential vitamins, minerals, antioxidants and herbs [and] supports energy level and mental performance and a healthy immune system. The subsidiary of the Hong Kong-listed H&H Group will be hoping the global halal nutraceutical market will continue to display such vigour.

SalaamGateway.com 2021 All Rights Reserved

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Essential vitamins needed to stay well this winter – and foods that contain them – Wales Online

Posted: at 11:55 pm

In the winter months, its even harder to fight off infections, and with the added pressure of Covid-19, its more important than ever to boost the body's immune system.

Seasonal factors such as a lack of sun, less time spent outdoors and fewer options for fresh produce can cause vitamin levels to plummet.

Nutritional experts at fitness training specialist OriGym have revealed the six vitamins you need in winter to beat the blues and how to incorporate them into day-to-day living:

The body produces vitamin D in response to sun exposure, but because the winter sun is not strong enough for the body to make vitamin D, most people will need to supplement it during the colder months.

Its one of the best vitamins to boost the immune system as it helps facilitate normal immune system function and it provides improved resistance against certain diseases.

Vitamin D is mainly produced in your skin in response to sunlight, but its also readily available in a supplementary form and found in some foods too, including:

Liver

Red meats

Oily fish, such as salmon, mackerel, and sardines

Egg yolks

Cheese

Tuna

Vitamin C provides a major boost to the immune system during winter, helping the body fight against cold and flu. It also helps to alleviate fatigue, detox the body, nourish the skin and enhance wound healing during the season.

As a powerful antioxidant, vitamin C can help strengthen the body's natural defences. One way it does this is by encouraging the production of white blood cells known as phagocytes and lymphocytes which help protect the body against infection.

Our bodies dont produce it naturally, but vitamin C is best absorbed in natural sources or supplementary form and can be found in a range of different foods like:

Oranges

Strawberries

Broccoli

Sprouts

Potatoes

Blackcurrants

Peppers

This mineral is needed by the body to make proteins and DNA, the genetic material in all cells.

Zinc also helps the immune system fight off invading viruses and bacteria, and its often used in the battle against the common cold.

To ensure that you get enough zinc to help keep your immune system strong, here are some zinc-rich foods you should consider incorporating into a daily diet:

Shellfish

Legumes, such as lentils, chickpeas, and beans

Seeds

Almonds

Peanuts

Milk

Cheese

Eggs

Red meat

Dark chocolate

Vitamin E

Vitamin E is another winter staple and one of the best vitamins for the immune system that you need to keep you feeling healthy and free of colds and flu.

As a powerful antioxidant, vitamin E plays a vital role in helping the body fight off infections. It helps protect cells from damage caused by free radicals, which are compounds formed when the body converts food into energy. Its crucial to get enough of it during the cold, winter months. Luckily, vitamin E is found in a range of foods, including:

This nutrient is especially needed for efficient immune cell proliferation which is needed to fight infection. In general, iron deficiency could cause the immune system to weaken and anaemia to develop, which is a decrease in the number of red blood cells present in blood.

Iron helps carry oxygen to cells, so, if youre suffering from anaemia, not only will you feel lethargic and fatigued due to less oxygen reaching every part of your body, but your immune system is going to take a hit and be weakened too.

Especially in winter, its worth taking iron supplements or increasing your intake of iron-rich foods such as:

Red meats

Chicken

Liver

Beans, such as chickpeas, red kidney beans, and edamame

Nuts

Oysters

Mussels

Turkey

Pumpkin seeds

Although known for keeping bones and teeth strong, calcium is also one of the best winter vitamins to boost the immune system.

The mineral plays a number of roles within the body, it plays a role in helping blood to clot, muscles to contract and regulates normal heart rhythms and nerve functions. Not only does calcium help to maintain strong teeth and bones, but its also necessary for muscles to move and for nerves to carry messages from the brain to every other body part.

Calcium also plays a central role in the activation of cells in the immune system and controls whether immune cells can use the nutrients they need to fuel their multiplication for fighting off foreign bodies, like germs, viruses, or bacteria. Some foods that are are rich in calcium that you can easily add to your diet include:

Milk

Cheese

Yoghurt

Sardines

Salmon

Almonds

Whey protein

Rhubarb

Seeds

Tofu

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Cutting the food chain? The controversial plan to turn zooplankton into fish oil – The Guardian

Posted: at 11:55 pm

A few times a day, off the Faroe Islands coast, the crew of the Jkup Sverri marine survey ship test the water, measuring its salinity, temperature and oxygen at different sea depths. But they also look for something else.

Durita Srensen, a laboratory technician, holds up the contents of a special net to demonstrate. If the water is greenish, it contains a lot of phytoplankton, the plants at the base of the oceanic food chain. But if it is red or brown, as in Srensens net, the haul is one rung higher up the ladder: zooplankton. This is calanus, or Calanus finmarchicus, she says, indicating the tiny red creatures. This is what they are interested in making fish oil [from] as a food supplement for humans.

Zooplankton is a crucial part of the Atlantic Ocean ecosystem. And calanus known as Reyti in Faroese or red plankton is one of the most important and populous varieties. In 2020, the Faroese fisheries ministry gave five companies the right to fish for up to 25,000 tonnes of it each.

There is no factory yet on the Faroe Islands for processing the tiny red creatures into fish oil, but entrepreneurs are hoping it will soon become big business, supplying not only the apparently insatiable demand for omega-3 health supplements across the western world, but potentially for use in the even vaster fish-farming industry.

Zooplankton fishing is already happening in Norway, where a company called Zooca, which has been harvesting red plankton for some years, received a commercial quota in 2020. The Norwegian Institute of Marine Research says the harvest is well within sustainable limits.

But many in the fishing industry are unhappy about the idea of sucking up zooplankton. Red plankton is the main food of many hugely valuable fish stocks including mackerel and herring and is vital for the juvenile growth of a species that is a mainstay of the Norwegian and Faroese industrial fleets: cod.

Some scientists, meanwhile, warn that we have no idea what removing zooplankton from the oceanic food chain will do. Its a drop in the bucket right now, says Peter Wiebe, scientist emeritus at the Woods Hole Oceanographic Institution in Massachusetts, of the current zooplankton harvest. But what they have in mind is not a drop in the bucket.

Zooplankton are tiny animals. They are copepods, or small crustaceans, each about the size of a rice grain. Zooplankton spend their summers in the sunny upper layers of the ocean, where they feed on phytoplankton, a plant that depends on photosynthesis.

During the winter, however, the zooplankton go into hibernation. They slowly sink down into the deeper layers of the ocean and, lacking the capability to swim, they then float with the current. Around the Faroe Islands, that means travelling south-east before being pushed up through the narrow Faroe Bank channel and into deeper, colder oceans, where it is estimated that 90% of them die.

This gave Eilif Gaard an idea. In his office, the head of the Faroese Marine Institute (Famri) holds up a box full of dark red capsules: omega-3 oil, made from red plankton. Zooca, the producer, says that its zooplankton oil is superior to conventional omega-3 oil, claiming in a 2019 paper that the zooplankton can counteract insulin resistance and other obesity-induced metabolic disorders and exhibit a potent anti-inflammatory effect.

Zooca says the demand for omega-3 has caused many species to become overfished, and claims zooplankton is a sustainable alternative.

Gaard wants a cut of this growing market for the Faroes. A marine biologist by training, as director of Famri he is more used to telling the fishing crews to catch less. But he proposed using the Faroe Bank channel to catch plankton that might otherwise die upon entering deeper open sea.

We have this channel where the current flows through, which gives us a special opportunity, he says. By doing our fishing in the channel and only during winter, we arent affecting ecosystems.

He admits not enough is known about the species after it leaves the continental shelf around the islands. Nevertheless, he recommended setting the zooplankton fishing quota at 125,000 tonnes, which he says is about 1.2% of the total mass of calanus that flows through the area.

One of the fishers who received a licence is Jgvan Skorini. The former mayor of Eii, a village of about 700 people, Skorini now works as a schoolteacher but always dreamed of fishing. In 2017, he got a call from his friend Heini Niclasen, who had just learned about the fledgling zooplankton industry.

Excited, the two friends flew to Norway, where they visited Calanus, the company that would later become Zooca, and left clutching a vital piece of paper. We made a contract for exporting the potential harvest to them, and we get knowhow from them, Skorini says.

Back in the Faroes, Skorini partnered with his uncle, one of the biggest shipowners in the islands, who also applied for a quota and rented a boat to Skorini to haul in their collective 50,000-tonne catch. With a price per kilo of about $1.50 (1.10), zooplankton could become a $100m business for the Faroe Islands and its 50,000 inhabitants.

Harvesting plankton in the Faroes is easier said than done, however. The Faroe Bank channel is an undersea gorge about 50 miles (75km) south-west of the islands where cold water rushes through at an immense pressure of 2.2m cubic metres a second twice the force of all the rivers in the world combined.

Skorinis first trawl net was torn to pieces in the current. They are working to develop a new, specially adapted system that covers the fine mesh net under a wider outer net designed to withstand the waters destructive power.

Skorini and his partners are learning from Zooca, which was started in 2002 by Kurt Tande, then a professor at the University of Troms in Norway. What began as a research company looking into the possible benefits of zooplankton omega-3 has since become a thriving business, employing about 100 people, selling its fish oil in Europe and North America, with a revenue of $9.2m last year. In August, the then Norwegian prime minister, Erna Solberg, visited Zoocas newly built factory in Sortland.

But other sectors of Norways fishing industry are concerned. Tom Vegar Kiil, head of Norges Kystfiskarlag, the association for Norwegian coastal fisheries, is one of the highest-profile opponents of zooplankton trawling. The Norwegian quota is 254,000 tonnes but, unlike in the Faroes, fishing for it is permitted all year and in the warmer, upper layers of the sea, where Kiil is concerned that Zooca is catching larvae and juvenile fish in its nets.

We havent been good enough at taking care of our stocks, Kiil says, referring to Norways loss last year of its Marine Stewardship Councils sustainability label on cod fished near the coast. The idea of fishing one of juvenile cods most important foods strikes him as shortsighted.

Kiil is also worried that the fish-farming industry will get involved. He fears that once they begin to use zooplankton for aquaculture they will start to demand even higher quotas particularly for shrimp and salmon farming.

Wiebe, an expert on the ecology of zooplankton, says there is a growing appetite for these kinds of fisheries in the so-called mesopelagic zone the layer in the sea 200 to 1,000 metres below the surface. Theres a lot of interest in fishing that part of the ocean, to capture stuff for aquaculture, to use it for feed for agriculture. That has a lot of ramifications, he says.

Others fishery associations have criticised the zooplankton trawlers for operating in spawning grounds during summer. And last year, Geir Jrgensen, a municipal politician in Nordland, led one of Norways regional councils to call on the national government to halt the trawling for plankton off the coast.

The marine biologists at Norways Marine Research Institute disagree with those who want the plankton fisheries curbed. Cecilie Thorsen Broms, the institutes head of research, says the current fisheries take only a fraction of the allocated quota of 254,000 tonnes.

She says Zooca, which is still the only company fishing for red plankton, must test each haul for bycatch and that the numbers are far from frightening. Our estimate has shown that the amount of bycatch is very small, so it will not affect the fish population, she says.

But Wiebe is not convinced. Part of a working group at the International Council for the Exploration of the Sea that looks at the ecology of zooplankton, he thinks that what starts small now will only grow.

They have in mind getting the technology to the place where they can actually go out and really exploit it, he says of the budding zooplankton industry. And I think, without the kind of studies that are needed to understand the dynamics of the populations there, we do that foolhardily.

Zooplankton is a key part of the food chain, he points out, for fish as well as seabirds. A lot of the big predators in the ocean swim down into the mesopelagic daily to feed. And so if you start harvesting that mesopelagic regime, you may well be doing damage to a different kind of commercial fishery.

The chief executive of Zooca, Siv-Katrin Ramskjell, is not backing down. We harvest way less than 0.01% of the quota that the Marine Research Institute thinks is sustainable, she says.

Ramskjell argues that although bycatch was an early challenge, they have developed new technologies to minimise it and, far from reducing their catch of zooplankton, they plan to rapidly expand. Today we only fish around 1,000 tonnes yearly, but the goal is to fish 10 times more or around 10,000 tonnes in five years, she says.

It is the prospect of that exponential growth that makes Javier Lopez, campaign director at the conservation group Oceana, fearful. For us, this is an example of the greed of the human being to exploit and exploit, he says. It is true that maybe, to the extension that it is done right now, [zooplankton fishing] is not having an ecological effect [but] we should not create any dependence on these kinds of resources.

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New plant-based cafe The Works opens in St. Petersburg – Tampa Bay Times

Posted: at 11:55 pm

ST. PETERSBURG The Works, a new vegan cafe from the owner of Squeeze Juice Works, is now open in Historic Uptown.

The cafe, from owner Kelly Lessem, opened Jan. 16 at 495 Seventh Ave. N, the building formerly home to Petes General, which closed in November.

Though the decor has changed and now includes colorful artworks and several cozy nooks for lounging, the layout of the store is similar to its predecessor. Guests have the option of grabbing premade meals and drinks from a cooler or they can order from a counter in the back, where the kitchen staff prepares hot meals and fresh smoothies.

Lessem said the focus of her business is primarily on the benefits of preventive medicinal foods, discovered through her own wellness journey and travels across India and Southeast Asia. She described the spots kitchen as a lab or a playground, where chef Kendra Hardesty will create health-focused and plant-based dishes, which will change seasonally. Lessem was diagnosed with a rare neurological autoimmune condition in 2008 and launched her business in 2012 as part of her search to support her own health through alternative methods.

Cold grab-and-go vegan meals, popularized at the other two Squeeze Juice Works locations, will be sold at the new cafe, but the focus will be on a new warm menu that currently features five bowls, all $12. They include a kimchi fried rice, topped with Just Egg, spicy gochujang sauce, scallions, toasted sesame seeds and furikake; the Lindito, a quinoa salad with sauteed zucchini, smokey bean salad, brassicas, citrus-pickled onions and a roasted poblano avocado dressing; and chana masala, a chickpea curry with roasted tomatoes and spinach served over spiced basmati rice and topped with a mango chutney, cucumber mint yogurt and cilantro.

A short list of toasties includes a version topped with kale pesto and avocado, and the salad selection includes a winter beet medley ($11) made with local greens, homemade (vegan) goat cheese, citrus-roasted beets and curried almonds dressed in an herbed tahini dressing.

As with the Squeeze Juice Works locations, a selection of fresh cold-pressed juices is served while a smoothie bar features a build-your-own-smoothie setup with several original creations.

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An adaptogenic coffee program includes drinks like matcha lattes with ashwagandha, a medicinal herb derived from a shrub believed to help relieve stress and improve concentration. The shop also currently features a small retail component, which includes adaptogens and mushroom supplements like reishi (used to enhance the immune system and reduce stress) as well as several soaps, natural deodorants and other wellness supplements.

Lessem said the larger footprint at the Historic Uptown location will allow her team to expand on their home juice deliveries, and a subscription meal service is in development. Once launched, diners will be able to order weekly plant-based meals delivered straight to their doorstep.

The Works is open daily from 10 a.m. to 6 p.m. Hot food is served Tuesday through Sunday.

495 Seventh Ave. N, St. Petersburg. squeezejuiceworks.com.

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L-Hydroxyphenylalanine Market to Reach a Valuation of USD 740 Million by 2032: Finds Fact.MR – PRNewswire

Posted: at 11:55 pm

NEW YORK, Jan. 19, 2022 /PRNewswire/ -- Fact.MR A Market Research and Competitive Intelligence Provider: The global L-Hydroxyphenylalanine market is expected to increase at a CAGR of 3.4% from 2022 to 2032 and reach USD 530 million in 2022. By the end of 2032, the L-Hydroxyphenylalanine market is expected to be worth USD 740 million, accounting for almost 8.4% of total amino acid sales between 2022 and 2032.

Due to the growing popularity of L-Hydroxyphenylalanine as a food supplement, the chemical's popularity is expected to skyrocket over the next decade. Furthermore, L-Hydroxyphenylalanine is an amino acid that, when synthesized in the human body, serves to regulate a person's mood.

As a result, chemical, which is a necessary amino acid for neural activity, is expected to expand in demand between 2022 and 2032, presenting a large absolute dollar opportunity.

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Dietary supplements and nutraceuticals were the most common applications for L-Hydroxyphenylalanine. This is primarily due to an increase in the use of supplements to strengthen immunity.

Furthermore, forecasts show that the increased popularity of food supplements would boost L-Hydroxyphenylalanine production over the next decade, particularly in high-growth regions like North America and Europe. Consumption is expected to rise as a result of the chemical's application in the development of anti-cancer medications, paving the path for L-Hydroxyphenylalanine to be used in pharmaceuticals in the coming decade.

Report Attribute

Details

Market size value in 2021A

USD 512 Million

Market size value estimated in 2022E

USD 530 Million

Market forecast value in 2032F

USD 740 Million

Global Growth Rate (2022-2032)

CAGR 3.4%

Growing L-Hydroxyphenylalanine demand in pharmaceutical applications is expected to expand at a higher single-digit CAGR throughout the forecast period. Additionally, rising medication research innovation will increase L-Hydroxyphenylalanine consumption by 3.1X by 2032.

There has been an increase in the number of cancer patients in the United States, L-Hydroxyphenylalanine has been recognized as a significant molecule for the development of anti-cancer drugs. As a result, chemical sales will see a significant increase.

Key Takeaways:

Growth Drivers:

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Competitive Landscape

Market leaders have used a combination of organic and inorganic growth tactics to gain market share during the last half-decade.

In a recently published research, Fact.MR provides thorough information about price points of leading manufacturers of L-Hydroxyphenylalanine positioned throughout geographies, as well as sales growth information, production capacity, and speculative production expansion.

Key players in the L-Hydroxyphenylalanine Market include:

More Valuable Insights on L-Hydroxyphenylalanine Market

Fact.MR provides an unbiased analysis of the L-Hydroxyphenylalanine market, presenting historical demand data (2017-2021) and forecast statistics for the period from (2022-2032). The study divulges compelling insights on the global L-Hydroxyphenylalanine market with a detailed segmentation on the basis of:

Key Questions Covered in L-Hydroxyphenylalanine Market Report

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Market research and consulting agency with a difference! That's why 80% of Fortune 1,000 companies trust us for making their most critical decisions. We have offices in US and Dublin, whereas our global headquarter is in Dubai. While our experienced consultants employ the latest technologies to extract hard-to-find insights, we believe our USP is the trust clients have on our expertise. Spanning a wide range from automotive & industry 4.0 to healthcare & retail, our coverage is expansive, but we ensure even the most niche categories are analyzed. Reach out to us with your goals, and we'll be an able research partner.

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How Waste Materials And By-Products Are Utilized By Meat Processing Industries In India – Outlook India

Posted: at 11:55 pm

Globally, India is wealthy in terms of livestock and domesticated animal populace. Since waste is an integral part of the meat industry, if not utilized properly can lead to a loss in potential revenue, and the cost of disposal of waste will augment because of under or non-utilization of meat by-products. Disposal of waste and management of by-products is necessary as it poses serious hazards in areas of environmental protection and sustainability.

The majority of waste generated is in the slaughterhouse. During the slaughtering process, the waste consists of parts of a slaughtered animal that cannot be sold as meat, like bones, tendons, skins, offal, blood and contents of the gastrointestinal tract, etc. it's no longer practical to dispose of the waste from the slaughterhouse as it is economically feasible that products be recycled and converted into an item of higher value. Slaughterhouse waste can be used as feed supplements for poultry, fish, or pets like dogs and cats. Meat processing industries like HMA Agro Industries Pvt Ltd have a separate waste management system which enhances its efficiency, rendering growth in revenue and achieving sustainability.

HMA is well aware of the fact that the waste and by-products must be efficiently dealt with as part of the growth of HMA depends on its policies on waste management. In response to problems, faced by the traditional way of disposing of waste, our team at HMA has directed its marketing and research efforts towards various food and non-food uses like pet foods, and animal feeds supplements, said Mr. Gulzeb Ahmed, Director, and CFO at HMA Agro Industries Pvt Ltd.

Benefits of waste utilization :

Slaughter-house by-products and their utilization

The intermediate by-products from slaughterhouses are Meat Bone Meal (MBM), Dicalcium phosphate (DCP) & bicalphos (BCP). These are feed supplements and proper animal feed is made after mixing it with various crop ingredients. Meat Bone Meal is a protein having a well-balanced amino acid profile along with the phosphorus supplements whereas DCP and BCP are phosphorus supplements for animal feed manufacturers.

Cost-wise offal or waste from the process of slaughtering is cheaper as compared to lean meat. Pets particularly dogs have habits of biting and chewing household articles such as shoes, furniture, sticks. Products based on slaughterhouse meat by-products like skins & their trimming, head shanks and tails hides, and bones, etc.) could be developed for the puppies ordogs during their teething phase, said Mr. Gulzair Ahmed, Director, and CFO at HMA Agro Industries Pvt Ltd.

Pet food is one of the major applications of utilizing waste meat by-products which have a positive impact on pets health and their well-being. Pet food provides high palatability, acceptability, and good pharmaceutical properties to animals. Meat by-products such as animal organs and glands or offal have a very high nutritional content and are also responsible for a variety of textures and flavors. After processing the by-products, it can be utilized for the preparation of pet foods or animal feed.

Rendered products in pet food

Rendering is a process involving heat that involves the conversion of waste animal parts or tissues into stable, value-added materials. The materials used for rendering are collected from slaughterhouses which include fatty tissues, bones, and offal, and the carcasses of animals condemned at slaughterhouses are utilized.

Through edible rendering, HMA produces thick, lumpy stew which is utilized as pet food by the pet industry. This is used extensively in tinned cat and dog foods. The major ingredient used by the pet food industry is meat cum bone meal. Therefore meat parts, offal, meat cum bone meal, poultry wastes, and the respective by-products including fish wastes are the major source of protein meals that are widely used in the production of pet foods.

The way forward

HMA utilizes the by-products and wastes for the manufacturing of animal origin food supplements and pet foods which has a positive impact on the development of secondary rural industries and further generates employment. The waste disposal of inedible offal needs very little or no manpower, however, the conversion of the offal into by-products generates employment and skills not only at the place of production but in the secondary industries, said Mr. Gulzair Ahmed, Director, and CFO at HMA Agro Industries Pvt Ltd.

Therefore, it is essential that proper utilization of these by-products is carried for getting better returns from the slaughtered animals. This will improve environmental sanitation, leading to healthier and more productive livestock. Further, there is development witnessed in the secondary rural industries and generate employment thereby upscaling the national economy.

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How Waste Materials And By-Products Are Utilized By Meat Processing Industries In India - Outlook India

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Best vegan supplements to boost your health, from Omega 3 to multivitamins – Evening Standard

Posted: at 11:55 pm

I

t will come as a surprise to no-one that since the pandemic began, sales of supplements have soared. There has never been more emphasis placed on supporting our bodies, boosting our immune system and with more time spent at home, self-care practices have transformed from an indulgence to an irrefutable essential.

In 2021, Brits spent over 500 million on vitamins and supplements and 71 per cent of adults now take at least one supplement daily in the UK, according to a report by Mintel - its big business to say the least. This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.

With the rise of veganism (a quarter of Brits have tried or plan to try Veganuary in 2022) comes a surge in vegan supplements. An overwhelming amount formulas are created from animal-derivatives (collagen, for example, is typically bovine or marine) so finding plant-based dietary supports is not always easy but are key to ensure you are getting the right nutrients and minerals.

These supplements should be taken alongside a healthy, balanced diet that is low in saturated fat and packed with fruit, vegetables and wholegrains. There are many protein-rich meat alternatives now available for vegans as well as nuts, beans, pulses and soya products that are great sources but if you are still finding you are lacking energy or want to give your immune system, skin or hair a boost, listen up.

In particular vegans could have a lack of omega-3 fats, vitamin B12, vitamin D, calcium, iron and zinc. According to the NHS: Vitamin B12 is only found naturally in foods from animal sources, so sources for vegans are limited and a vitamin B12 supplement may be needed. Adults need about 1.5 micrograms of vitamin B12 a day.

Furthermore, Adults need about 700mg of calcium a day, so its important that vegans regularly include plenty of these foods in their diet. While calcium traditionally comes from diary products and is vital for bone health, it is possible to get your recommended intake through milk-replacements like soy, oat, nut and rice as well as bread, dried fruits and of course, supplements.

Omega-3 fatty acids, which are known for their inflammation-fighting benefits and are essential in the healthy functioning heart, brain, gut, joints and eyes, is commonly sourced from fish oil but there are vegan supplement alternatives for that too.

Following a fully-fledged plant-based lifestyle will result in a switch up in the beauty arena too, from hair to skincare. The same is true for your supplements and luckily there are a plethora of editor-approved alternatives that will give your hair, skin and nails a boost from the inside out. Even collagen has been treated to a vegan twist using genetically modified yeast and bacteria.

Find out more about the vegan supplements below.

As explained, Omega-3 plays a major role in the health of many cellular and bodily functions, particularly when it comes to inflammation. There arent a whole host of vegan-friendly (i.e non-fish) sources so a supplement is key to ensure you are getting your fix of the polyunsaturated fats.

Vegan supplement specialists MyVegan offer this supplement containing EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) derived from algae. These acids get to work in supporting brain function, heart health and vision as well as general wellbeing. Theres no fishy taste and all you need to do is take one of the gel tablets a day with food. Easy. They are kind on the bank balance too and come as in a pack of 90 or 180.

The MyVegan range extends to Vegan Vitamin D3, Vegan Vitamin B12 Supplement, Vegan Calcium and Magnesium, and Vegan Iron & Folic Acid Supplement. Theres also a helpful Vegan Multivitamin if youre looking for a simplified all-rounder.

Probiotic skincare label Aurelia has channelled its expertise into a supplement that uses advanced probiotic supplement technology to tackle beauty, health and wellbeing from the inside out. The product uses live cultures that are designed to improve skins firmness and elasticity, while zinc gives an antioxidant boost.

When it comes to immunity, this supplement supports the balance of bacteria in the gut (autoimmune-related diseases can be caused by an imbalance), while also maximising hydration, radiance and counteracting damage from external aggressors on the skin.

Take two capsules daily with food and water. We noticed a lovely glow, a calming of redness and the appearance of hyper-pigmentation reduced. Our skin also looked clearer.

Vitabiotics has long been a go-to label for those looking to get their fix of helpful vitamins and minerals that may be missing from their diet. These tablets have been created especially for vegans and vegetarians to be rich in iron, vitamin B12 and vitamin D. The product has been created with a mix of 23 nutrients that include pantothenic acid, folate and iron to counteract fatigue, boost energy levels and help the natural formation of red blood cells, Evening Primrose Oil & Starflower Oil, Vitamin B6 to regulate hormone activity and vitamin C, selenium and zinc to encourage collagen production for healthy hair, skin and nails. Take two capsules per day with your main meal.

You may be familiar with ESPA for its luxury range of pampering, spa-like skin and body products. The brand has now expanded its range into supplements with vegan-certified products crafted from natural ingredients. The collection consists of four Elixirs that are packed with flavour and can be combined easily into your breakfast bowls, smoothies or simply with water.

The Active Nutrients Pro-Glow Beauty & Wellbeing Powder (45) has a delicious cranberry and lime natural taste and is loaded up with minerals and antioxidants including Vitamin E to shield against oxidative stress and leave you with a glowing complexion.

The Active Nutrients Hydration Shot Beauty & Wellbeing Elixir (50) is a grapefruit and ginger flavoured cocktail that combines aloe vera, grapeseed extract, hyaluronic acid and coconut water for added skin radiance.

There is also the Age-Defying Resilience SkinDefenceBeauty & Wellbeing Elixir (62) and Regenerating Skin Renewal Beauty & Wellbeing Elixir (62) coming soon.

The importance of vitamin C has been stressed since our childhood but it has only recently become an staple skincare ingredient for its glow-giving results. On top of your topical application, take one sachet daily of this supplement to give your complexion radiance from the outside in, while also adding more antioxidants to your diet that will protect against the effects of free radicals. It plays a vital role in the growth, development and repair of body tissues and encourages the proper functioning of your immune system.

In the UK, especially over the light-deprived winter months, we dont get nearly enough vitamin D. The sunshine vitamin is important for bone and muscle strength as well as immune function. Alternative ways of adding to your diet is through fish like salmon, tuna and cod liver and thus, can be difficult for vegans to incorporate.

Enter this supplement from Together Health that offers an active form of the vitamin for better absorption. The key ingredient - wild lichen - is harvested in remote, clean mountain regions using sustainable practices and is free from chemicals.

Wild Nutrition is another of our favourite supplement brands who offer an extensive range of vegan vitamin sources created using food ingredients and developed with medicinal nutrition experts.

The range includes Iron, Selenium, Folic Acid, Vitamin D, and this specialised Vitamin C & Bioflavonoids option. The latter is derived from a citrus pulp that is effectively absorbed and retained in the body.

This Holland & Barrett own-brand supplement is designed for those times when youre not feeling like yourself. If youre feeling tired, stressed and run down, this could be due to a lack of the energy-boosting vitamin B.

It is offered in an array of different forms including folic acid that is important for pregnant women, vitamin B12 to reduce tiredness and fatigue, vitamin B6 for the immune system, niacin for healthy skin and many more.

There is no second guessing here whether this brand is vegan, it spells it out from the very beginning. The UK-born label specialises in plant-based, naturally sourced supplements that are entirely free from any animal derivatives as well as no added sugar and gluten-free. Theres an eco-conscious twist too: all the packaging is biodegradable.

This Daily Multivitamin is a great all-rounder that offers 24 essential nutrients in one handy daily dose and for all-things energy, beauty and brain related. Some highlights are iron for energy and the healthy functioning of the immune system and cognitive abilities as well as zinc for skin and hair.

G Herbal is borne out of Bali and uses only natural ingredients grown on the brands farms in Indonesia. Inspired by traditional herbal medicines, there are five supplements in the range that can be sampled alone or mix and matched as needed.

SKIN, as you may guess, is designed to give you a clearer complexion and revive and rejuvenate dull skin. It contains a combination of active ingredients including the blemish-busting antioxidant Garcinia mangostana (Mangosteen) pericarp extract that is also an anti-inflammatory, Centella asiatica (Gotu Kola) herba extract to encourage healing and cell growth, and the anti-bacterial Curcuma xanthorrhiza (Temulawak) rhizoma extract. The formula works to stimulate skin turnover, repair scarring and reduce the appearance of fine lines and wrinkles. The dose is two capsules in the evening after dinner.

The collection also includes BLISS for a mood enhancer and sleep aid, BODY for immunity and energy, WOMAN that is designed for when Aunt Flo visits and WEIGHT to encourage better digestion and reduce bloating.

All the products are vegan, gluten-free and do not contain any GMOs. The packaging is also all recyclable.

This newly launched label specialises in supplements for hair loss and healthy skin. The range is all natural, sustainable and zero waste, and the packaging is entirely plastic-free. Suitable for those following a plant-based diet, they have been created using scientifically-proven ingredients that are free from any animal by-products.

TrichoSMART has been created to breathe new life into your locks. The trademarked formula is designed to minimise hair loss and strengthen fine and thinning tresses by encouraging growth.

DermaSMART is rich in essential nutrients like zinc, copper, selenium and vitamins A, B2, B3 and E and is all about improving the condition of your skin. It works to encourage the production of collagen and supports its overall health.

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Intermittent Fasting and Rheumatoid Arthritis: What to Know – Everyday Health

Posted: at 11:55 pm

Experts agree that when you have rheumatoid arthritis (RA), a healthy diet that avoidsinflammatory foods such as cheese and red meat may help you feel better.

But what about shifting the times when you eat? This type of eating plan, known as intermittent fasting (IF), has become popular in recent years. Some people with RA have used IF for weight loss, and others say it helps them feel better overall.

Although there are many versions, each IF diet involves some periods of normal eating and other periods of severe calorie restriction or abstinence from food.

There isnt enough research to definitively say that people with rheumatoid arthritis should use an intermittent fasting approach, but several small studies hint at possible benefits, says Ellen Liskov, RDN, of Yale New Haven Hospital Center for Nutrition and Wellnessin Connecticut.

For most people, it can be safely done, but always check with your doctor, and consult a registered dietitian nutritionist to discuss the eating pattern that is best suited for your health profile and desired outcomes, she says.

Here are six things people with RA should know.

Intermittent fasting is an umbrella term that spans a variety of eating plans. On all plans, during fasting periods you are encouraged to drink water, teas (especially herbal teas), and black coffee.

Some of the most common IF types include:

A number of small studies on IF in the general population have shown that the method is somewhat effective as a weight loss tool.

According to a review published in JAMA Network Openin December 2021, some types of intermittent fasting, notably 5:2 or a similar modified alternate-day fast, result in a moderate amount of weight loss, according to moderate- to high-quality evidence.

When it comes to rheumatoid arthritis, some small studies have shown that restricting calories, as happens during a typical IF diet, may have an anti-inflammatory effect, although the exact mechanisms by which this occurs are unclear, says Betty Hsiao, MD, a rheumatologist at Yale Medicine and an assistant professor at the Yale School of Medicine.

While early trials showed improvement in RA symptoms with fasting, symptoms seemed to recur when the fasting stopped, she notes.

One especially intriguing study in people with rheumatoid arthritis took place during Ramadan, a holiday during which religious Muslims fast for 30 days from dawn to dusk (meaning a 12/12 or longer intermittent fast).

In this study, published in September 2021 in Clinical Rheumatology, 35 people with RA were assessed for disease activity before, during, and an average of three months after. Disease activity was found to be significantly decreased during the fasting month and in the months following, although the benefits began to fade around the three-month mark, leading researchers to recommend that people with RA might routinely do this type of fast every three months.

Researchers are eagerly awaiting the results of an ongoing study in Germany, which is randomizing 84 people with RA either to therapeutic fasting (followed by a plant-based diet) or to a conventional anti-inflammatory diet. Results are expected to shed further light on IFs impact on disease activity.

Largely because of the lack of solid research on fasting diets, when Frances Society for Rheumatology recently released recommendations for the best weight loss eating plans, they recommended that people with rheumatic diseases stick with a Mediterranean diet and avoid plans involving fasting.

In addition to potential weight loss and reduction of RA disease activity, limited research hints at the possibility that IF may help with heart and blood-sugar markers, both especially important to people with RA who are at increased risk of developing heart disease.

The JAMA Network Openreview found that adults on IF diets had some improvements in low-density lipoprotein (LDL) cholesterol, total cholesterol, triglycerides, and blood pressure, as well as blood sugar and fasting insulin.

Some experts propose a modified type of fast known as a fasting mimicking diet. This diet allows for a normal amount of calories most days but restricts them severely for five days every month. Proponents say this is easier to follow than diets requiring more frequent calorie restrictions.

Scientists have found that in mice, this type of diet promotes anti-inflammatory effects, and some propose that it might do the same in people, too.

A company called Prolon sells plant-based energy bars, soups, snacks, beverages, and supplements to provide the nutritionally balanced, low-calorie foods that should be eaten during the five-day fast.

Some rheumatoid arthritis medicines are prescribed to be taken with meals.

Hydroxychloroquine, for example, is generally prescribed for once or twice a day with a glass of milk or a meal. This is done to decrease the chance of nausea. If a person generally takes this drug with breakfast, a 16/8 or perhaps even a 5:2 IF plan may not work.

Oral steroids are similarly recommended to be taken with food or milk to keep stomach upset at bay.

Still, if you are on oral medications it's possible to find an IF plan you can work with.

Its important to clear any new eating plan with your physician, and especially so for a plan that severely restricts calories on some days or some portion of every day.

Remember that what you eat is always going to be more important than when you eat it. A junk food diet crammed into 8 hours of the day is not going to be as beneficial for your RA as a low-inflammatory, healthy eating plan stretched over more time.

If more research bears out the benefits of IF for people with RA, doctors may one day prescribe it for their patients, Dr. Hsiao says. But for now, moreevidence is needed prior to being able to recommend a specific fasting diet to patients with RA, she says.

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Intermittent Fasting and Rheumatoid Arthritis: What to Know - Everyday Health

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Why You Really Should be Taking Creatine – Morning Chalk Up

Posted: at 11:55 pm

If you are not taking creatine yet, you should be. Most people cannot get enough in their diet and there are benefits that come from doses that exceed what is feasible to consume in food.

Creatine is by far the most extensively studied supplement that exists. Unlike the vast majority of supplements, it consistently generates positive results with very low risk.

Its effectiveness for enhancing muscle size and output have been replicated across many different populations and sports. The body creates creatine naturally but also benefits from dietary creatine to contribute to overall stores. The primary function of creatine in the body is the production of Adenosine Triphosphate (ATP), which provides energy to drive many processes in living cells, such as muscle contraction, nerve impulse propagation, condensate dissolution, and chemical synthesis

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Why You Really Should be Taking Creatine - Morning Chalk Up

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