Category Archives: Alternative Medicine

Alternative medicine witnessing demand as many try to deal with issues arising out of the pandemic

Hyderabad: As the pandemic shows no signs of disappearing anytime soon, those in the alternative medicine field say they are observing an uptick in demand for people looking to relieve their symptoms.

Reiki healer Dr Meena Bajaj says she is seeing more youngsters coming to her for healing. They are unable to deal with anxiety and the stress due to different situations in their life. A lot of Covid patients in recovery and those suffering from it have also reached out, says the 62-year-old healer.

The Japanese-based healing technique, Reiki usually requires in-person meetings, but Dr Meena says, the technique is not really encumbered by space, location or distance.

When the body is ill, the chakras get disbalanced, we balance them by redirecting energy to them. The chakras work as a whole and not individually, and cleanse the system. There is a lot of negativity around us, which affects our body eventually, we stop that from happening by ensuring energy flows freely, explains Dr Meena who takes on 5-6 calls a day from patients, many in post-Covid recovery.

Yoga practitioner Rajeshwari Vaddiparthi who runs the Amrithavarshini Yoga centre says, with any alternative therapy, its important to understand that its an ongoing process, and not something that will give you instant results.

You cant start doing vigorous asanas or pranayama and expect results instantly. The body has to be attuned to it long enough to make a difference. I have observed the same inflexibility in a 60-year-old and a 20-year-old. In the former, it is due to age and the latter due to inactivity and a sedentary lifestyle. So one has to modify the postures and breathing techniques according to such factors, says Rajeshwari who receives a lot of requests for teacher training in Yoga as many with time on their hands want to learn and turn teachers for others.

Many are also enquiring about chanting therapy which is known to have spiritual and mental health benefits. Chanting can have a physiological and psychological effect. It can alleviate emotional exhaustion, depression, and change the mood, explains Rajeshwari.

Bach flower therapy is also being used in conjunction with Yoga therapy for people now.

Anxiety and fear together are two common issues we see now. Bach flower therapy works by healing the emotions of a person. Each flowers essence in the 35 to 38 varieties works on a particular emotion. Some varieties when combined together with Yoga can help a persons emotional state significantly. It doesnt have any disruptive effects on the body and can be used on pregnant women and babies too. So they are very safe and can be used with other forms of therapies, explains Bach therapist Kamala Chirravuri.

With most people dealing with allergies during changing seasons, she advises Rescue Remedy which is a combination of five flowers which alleviates the symptoms in majority of the people. With any therapy, its always better to consult an expert, they all say, rather than turning to Google.

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Covid stress: People turning to alternative therapies - Telangana Today

Acupressure is a type of traditional Chinese medicine (TCM) that aims to restore balance to the bodys energy system. Headache pressure points on the feet are spots where acupressure practitioners claim pressure can cause shifts in the bodys energy. This may alleviate pain.

Research on acupressure is relatively new. However, some studies do support the effectiveness of acupressure for head pain.

This article will list pressure points on the feet and other parts of the body that could help a person relieve headaches. It will also explain the science behind pressure points and list potential headache triggers a person may wish to avoid.

There are only a couple of pressure points on the feet that may help with headaches. These points are safe to use alongside other pressure points. For example, a person can stimulate a pressure point elsewhere on the body and then move to the feet.

Some points to stimulate for headaches include:

This spot, also known as Liver 3, is on the top of the foot. Find it by locating the spot on the webbing between the big and second toes. Then move down so the hand is level with the knuckle, and stimulate for several minutes.

It can help ease headaches and tension, as well as low back pain and stress.

Acupressure practitioners also refer to this spot as Gall Bladder 41.

Find the spot between the pinky toe and fourth toe, then move down to the area between the knuckles where the toes connect to the feet. Stimulate for several minutes.

Applying pressure to this point can help with headaches, period pain, and menstrual headaches.

Learn about different hand pressure points to relieve various conditions here.

The pressure points listed below may also help with headaches.

illustration by Diego Sabogal

This spot is also known as Gall Bladder 20. Stimulate this pressure point behind the neck, on either side of the spine, at the spot where the large muscles of the neck attach to the base of the head.

This may help ease headaches, as well as cold symptoms, fatigue, and migraine.

illustration by Diego Sabogal

A person can stimulate this pressure point, also referred to as Large Intestine 4, by locating the spot on the side of the index finger where it connects to the hand, between the index finger and thumb.

This may help relieve stress, tension, toothaches, generalized face pain, and headaches. However, stimulating He Gu is not safe during pregnancy.

illustration by Diego Sabogal

Acupressure practitioners also call this spot Gall Bladder 21.

Stimulate this point on the top of the shoulders, at the exact midpoint between the neck and the shoulders. It should help with headaches, neck pain, and neck stiffness.

Applying pressure to this point may not be safe in pregnant people.

illustration by Diego Sabogal

Find Zhong Zu, or Triple Heater 3, between the pinky and ring finger, between the knuckles where the fingers connect to the hand.

Stimulating this spot may help ease tension headaches, as well as neck and shoulder pain.

Learn more pressure points that may relieve headaches here.

TCM practitioners believe a vital energy force called chi (Qi) circulates throughout the body. Illness and other health issues can cause imbalances of this energy, leading to pain and serious medical conditions. Stimulating certain pressure points helps more effectively move chi.

Research on acupressure is not conclusive. Although practitioners have used this complementary medicine for thousands of years, science is only now beginning to explore its use.

To stimulate a pressure point, apply firm and steady pressure in an up-and-down or circular motion for several minutes. It should not hurt. If it does, try slightly moving the pressure point.

A small number of studies suggest acupuncture can be a helpful treatment for head pain. For instance, a 2010 randomized clinical trial compared self-reported pain 1 and 6 months following either muscle relaxant treatment or acupressure. While both groups got better, improvements were much greater in the acupressure group.

A 2014 systematic review found more generally that acupressure could help relieve pain, including head pain.

However, there are some issues with studies of pressure points and acupressure for headaches. Most do not look at specific acupressure points but rather a group of points. This makes it difficult to discern whether a specific spot is more effective than another one.

Learn about acupressure and acupuncture here.

Headaches are among the most common afflictions, and most are harmless. The specific triggers will depend on the type of headache.

For example, certain foods may cause a migraine, while sitting at a desk all day in a strained posture may trigger a tension headache.

It may be useful to keep a log of headaches and their triggers to identify any patterns. Some triggers include:

Most headaches are not dangerous and resolve with or without treatment.

However, some headaches are a chronic source of pain, especially for people experiencing migraines and those with chronic tension headaches. A headache may also warn of a serious underlying medical issue.

A person should contact a doctor if:

Seeking emergency medical attention is necessary if a sudden, very intense headache co-occurs with numbness on either side of the body, confusion, loss of consciousness, or trouble walking or moving.

Acupressure points for headaches may help a person feel better faster. For some people, these pressure points are a viable alternative to headache medication and the side effects it can cause.

As with any chronic medical condition, it is advisable to contact a doctor if headaches are frequent or if home remedies prove ineffective.

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Headache pressure points on the feet: Pictures and science - Medical News Today

The research report provides deep insights into the global market revenue, parent market trends, macro-economic indicators, and governing factors, along with market attractiveness per market segment. The report provides an overview of the growth rate of Alternative And Complementary Medicine market during the forecast period, i.e., 20212028. Most importantly, the report further identifies the qualitative impact of various market factors on market segments and geographies. The research segments the market on the basis of product type, application, technology, and region. To offer more clarity regarding the industry, the report takes a closer look at the current status of various factors including but not limited to supply chain management, niche markets, distribution channel, trade, supply, and demand and production capability across different countries.

Major Key Players:

Columbia Nutritional Inc.; Herb Pharm; Herbal Hills; Helio USA Inc; Deepure Plus; Nordic Naturals; Pure Encapsulations, Inc.; Quantum Touch Inc.; John Schumachers Unity Woods Yoga Center; Yoga Tree; The Healing Company; and Iyengar Yoga Institute.

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Market Overview: The global Alternative And Complementary Medicine Market can be segmented on the basis of design, end-use, application, and region. The most applications of evaporative condensing units are refrigeration and air conditioning; of the two, the refrigeration application segment is anticipated to lead the global evaporative condensing unit market.

Alternative And Complementary Medicine Market Report covers size, share and forecast (value and volume) by regions, high players, product varieties and applications, with historical knowledge in conjunction with forecast from 2021 to 2028.

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Alternative And Complementary Medicine Market Report offers the following points:

The Report covers Associate in Nursing thorough description, competitive state of affairs, wide product portfolio of key vendors and business strategy adopted by competitors in conjunction with their SWOT analysis, revenue, sales and Porters 5 Forces Analysis.

The markets factors delineate during this Report are:

Key Strategic Developments: The analysis includes the key strategic developments of the market, comprising R&D, M&A, agreements, new product launch, collaborations, partnerships, joint ventures, and regional growth of the key competitors functioning within the market on a worldwide and regional scale.

Key Market Features: The Report assessed key market options, as well as revenue, capacity, price, capability utilization rate, production rate, gross, production, consumption, import/export, supply/demand, cost, market share, CAGR, and profit margin. Additionally thereto, the study provides a comprehensive analysis of the key market factors and their latest trends, in conjunction with relevant market segments and sub-segments.

Analytical Tools: the worldwide phase change Condensers Market Report provides the strictly studied and evaluated knowledge of the highest trade players and their scope within the market by suggests that of many analytical tools. The analytical tools like Porters 5 forces analysis, feasibleness study, SWOT analysis, and ROI analysis are practiced reviewing the expansion of the key players operative within the market.

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Major Points from Table of Contents:

The Global Alternative And Complementary Medicine Market analyzing 15 Chapters in detail:

Chapter 1, to describe Alternative And Complementary Medicine Introduction, product scope, market overview, market opportunities, market risk, market driving force.

Chapter 2, to analyze the top manufacturers of Alternative And Complementary Medicine , with sales, revenue, and price of Alternative And Complementary Medicine , in 2015 to 2021;

Chapter 3, to display the competitive situation among the top manufacturers, with sales, revenue and market share in 2015 to 2021;

Chapter 4, to show the global market by regions, with sales, revenue and market share of Alternative And Complementary Medicine , for each region, from 2015 to 2021;

Chapter 5, 6, 7, 8 and 9, to analyze the key regions, with sales, revenue and market share by key countries in these regions;

Chapter 10 and 11, to show the market by type and application, with sales market share and growth rate by type, application, from 2021 to 2028;

Chapter 12, Alternative And Complementary Medicine market forecast, by regions, type and application, with sales and revenue, from 2021 to 2028;

Chapter 13, 14 and 15, to describe Alternative And Complementary Medicine sales channel, distributors, traders, dealers, Research Findings and Conclusion, appendix and data source.

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Alternative And Complementary Medicine Market 2021 Global Demand and Emerging Trends by 2028- Columbia Nutritional Inc., Herb Pharma, Herbal Hills ...

Alternative medicine guru Deepak Chopra, MD believes the pandemic has made it even more important for people to be aware of the dangers of stress, which he calls the Number 1 pandemic affecting our society. Chopra says mindfulness and mental wellbeing are an important part of our holistic health, and we must understand how this part of our health impacts other areas from mind-body connection, to activity, to sleep, to nutrition, and beyond.

Fitbit, one of the worlds leading fitness tracker brands, has started offering Chopras Mindful Method exclusively for its premium users. I admire Fitbits commitment to making the world a healthier place by taking a holistic approach to health and wellness, he says in an email interview, adding: Mindful Method makes a regular mindfulness practice easy and accessible no matter whether you are learning how to begin or are interested in taking your mindfulness practice to the next level.

Edited excerpts from the email interview:

How important is mindfulness to cope with stress?

Deepak Chopra: I see stress as the number one epidemic of society today and its more important than ever for me to offer support for people to help manage it. As we all know, it is a global issue, with one in three people experiencing psychological and physiological symptoms caused by stress.

According to the American Heart Association, more than one-third of people across the globe report physical and mental side effects of stress, which if unmanaged over time, can lead to negative health effects ranging from headaches to increased risk of cardiac disease, to obesity and depression. Better managing your emotional wellbeing, including mindfulness, stress, and sleep, can have a positive impact on your overall health.

I understand that trying to maintain your health today is hard, but its also more important than ever to take care of yourself. Everyone can incorporate mindfulness into their day, whether just starting out or looking to deepen an existing practice.

Has it become more of an issue in the pandemic?

There are many reasons to be stressed today more than ever before. However, I view the pandemic as an opportunity to reinvent the body and soul especially as we navigate difficult challenges such as balancing parenting and virtual learning, feeling isolated from family, friends, and coworkers, or caring for the health of your loved ones or simply needing motivation to put yourself first.

Indians are culturally supposed to be better at controlling stress and staying calm. Have we lost that over the years?

The truth is that, across the globe, we have all become used to daily stress and anxiety, which is not the best thing for our wellbeing. What is encouraging to me is that people have started giving due attention to mindfulness and started to adopt different ways to focus on mental well-being. For instance, according to Fitbit, we saw how meditation in India saw a massive uptick as the go-to activity among Indian Fitbit users.

How much is technology to be blamed for our stress?

Technology is not the bad guy in this equation. Technology is neutral. We are the creators of technology, not the victims of it. It can be used for destructive purposes. You can poison the food chain, you can be a troll on the internet and you can cause a lot of distress and stress. Or you can use it to ease the world. Its up to us if we use it for the divine or not. I believe technology is here to help us get in touch with the divine. Technology is part of evolution and if we dont adapt, we become irrelevant.

The most exciting part of this new era of technology is that we can immediately see the metrics behind how our bodies respond when we introduce mindfulness, breathing, and mind-body connection techniques into a routine.

My Fitbit Sense allows me to measure and see my personal data in the moment and trends over time, and whats great is that your device is collecting personal health insights 24/7 while its on my wrist and can check the results anytime on device and in the app. By tracking and measuring these metrics, we can figure out how a mindfulness practice (or any activity) is affecting our bodies, and adjust what were doing to better help better manage something like stress. This is where you start to make the connection between how everything activity, sleep, meditation, nutrition, and beyond fits together. The data is the truth, so the metrics I track empower me to know my body better and make the correlations between how Im feeling mentally and physically.

With Fitbit Premium, I also see deeper insights and details about my Sleep Score and Stress Management Score, as well as receive additional guidance and programs like my Mindful Method to help me take action and implement new habits it helps take the guesswork out of things and empowers me along my health journey. My Mindful Method for Fitbit includes sessions that focus on mindfulness for total well-being, incorporating mindfulness throughout your day, and using it as a tool to find awareness, manage stress and emotions, and build concentration.

Therefore, I see technology more as an enabler in our busy lives to reflect and manage some of the important aspects of health and keeping a track of our goals.

Is fatigue something that grips the mind more than the body?

Fatigue is simply a sign that we are not taking proper care of our mind and body, and neither is more important than the other. Im glad that our health is increasingly being defined as so much more than being exercise fit. Being healthy in todays environment is also about managing stress. Stress has a profound impact on your health, so it is important to understand how your body reacts to it and how you can manage it.

With the help of technology and wearables, we can now easily monitor the impact stress and fatigue has on our body as well as mind. The rise in skin temperature, resting heart rate and a poor EDA score are signs of unhealthy stress levels along with other physical conditions.

If you had one advice for all to cope with this pandemic, what would it be?

Consider meditation if your personal situation allows for it. In a 24-hour period, if you kept a log of how you feel, youd see, immediately, anybody would see that the mind is all over the place. Its not naturally tending to anxiety. Although these days, because of the news, it turns more towards anxiety. But the mind by itself always vacillates between joy and sorrow, between despair and hope, between pain and pleasure, so by definition, the mind is never peaceful.

Mindfulness is a practice which is more an awareness rather than using the mind. You are watching the mind. And as you observe the mind, or observe breath, or observe sensations, or observe emotions, or observe any experience, which is what we mean by mindfulness, then the mind automatically quiets and you feel rested and restored and renewed.

This pandemic is an opportunity for us to reinvent our lives and reinvent how we feel in our physical body, but also improve our emotional wellbeing.

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Deepak Chopra: Stress No 1 epidemic in our society pandemic an opportunity to reinvent body and soul - The Indian Express

A first-of-its-kind study by researchers at the University of So Paulos Ribeiro Preto Medical School (FMRP-USP) in Brazil found that individuals exposed to a combination of these two factors the presence of pro-inflammatory cytokines in the blood and cannabis use (either daily or during adolescence) are more likely to suffer from psychosis than those who are exposed to neither or to only one. According to the authors, the study provides the first clinical evidence that immune dysregulation modifies the cannabis-psychosis association.

The study was part of a project conducted by the European Network of National Schizophrenia Networks Studying Gene-Environment Interactions (EU-GEI), a consortium of research centres in 13 countries, including Brazil. An article published in The Lancet Psychiatry by the consortium in 2019 showed that daily cannabis use increased the likelihood of suffering from a psychotic disorder threefold.

The article has been published in the journalPsychological Medicine.

In the more recent study, the researchers analysed data for 409 people aged 16 to 64, including patients experiencing their first psychotic episode and community-based controls. The sample was drawn from the populations of Ribeiro Preto and 25 other cities in the region. The variables analysed included cannabis use frequency (daily, not daily, or never), duration (five years or less), and onset age (in adolescence or later).

As well as the questionnaire on cannabis use, researchers measured various cytokines in plasma donated by the volunteers and calculated scores representing their systemic inflammatory profiles. They also collected clinical and socio-demographic data, especially variables known as confounders, such as age, gender, schooling, ethnicity, body mass index, smoking, and use of psychoactive substances. The results obtained were independent of confounding factors.

Fabiana Corsi-Zuelli, first author of the article, said: Not everyone who uses cannabis develops psychosis. This suggests that the association may be modified by other factors, which may be biological, genetic, or environmental.

In a previous study conducted as part of my masters research, we identified a correlation between plasma cytokines and the first psychotic episode. Following up on this discovery, and the consortiums recent publication showing a higher incidence of psychosis among subjects who used cannabis on a daily basis, our next step was to see if the biological factor [inflammatory profile] affected the link between cannabis use and psychosis.

We found a statistically significant correlation between inflammatory profile and cannabis use on a daily basis or during adolescence. In sum, the results showed that immune system dysfunction can modify the association between cannabis use and psychosis and that a combination of these two factors increases the odds of suffering from a psychotic disorder.

The principal investigator for the project is Cristina Marta Del-Ben, Professor at FMRP-USPs Department of Neurosciences and Behavioral Sciences. According to Del-Ben, risk factors for psychosis may be biological, including genetic predisposition and problems during pregnancy, as well as environmental, including traumatic experiences during childhood and adolescence, and exposure to psychoactive substances, especially cannabis.

Professor Del-Ben said: The mechanisms of the disorder are poorly understood. Our findings show that frequent current use of cannabis or use of the drug in adolescence is a risk factor for psychosis. We didnt detect the same correlation with occasional or recreational use. In the multicentre study, which included European cities with varying levels and types of cannabis availability, we also found that the risk of psychosis is greater in users of stronger cannabis strains with a THC content or 10% of higher. THC is the primary psychoactive constituent of cannabis or marijuana.

Following these insights, the researchers plan to next study genetic variants associated with the immune system and use neuroimaging data to explore the link with environmental risk factors.

Focusing in this way on the interactions between genetics and the environment will help us understand the neurobiology of psychosis, especially the role played by the immune system.

Its important to the search for alternative treatments for these disorders, and also to answering often neglected questions relating to the physical health of psychiatric patients, Corsi-Zuelli said.

Recommended Related Articles

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Immune system dysfunction and cannabis use linked to psychosis - Health Europa

The latest analysis released by HTF MI on Global Integrative Health or Complementary and Alternative Medicine Market Outlook 2020 Survey results sheds light on how investment and competitive landscape is impacted due to significant changes in the Integrative Health or Complementary and Alternative Medicine Industry. The research coverage includes analysis on companies such as Arab Yoga Foundation (AYF), Soul Warrior, Sukoun, Aura Wellness, Intouch Clinic, Landmark Fitness Ltd., Osana Family Wellness, Cairo Osteopathy, Blue Tree Clinics, House of Nature Medical Center, Zen Yoga, Salmiya SKY Meditation Centre & Jordan Chiropractic & Acupuncture etc. It is expected that the healthcare and life sciences industry will likely continue to be an attractive target market showing noteworthy sign to Integrative Health or Complementary and Alternative Medicine for the foreseeable future.

Get one step closer to market leaders and emerging players of Integrative Health or Complementary and Alternative Medicine Market.Get Sample Pages for Quick Illustration @:https://www.htfmarketreport.com/sample-report/3125109-global-integrative-health-or-complementary-and-alternative-medicine-market-growth

Integrative Health or Complementary and Alternative Medicine Companies are expanding their roles to deliver value beyond the services or offerings by helping clinics and hospitals authority report on quality, offering services that engage patients in real time, improving safety, regulatory compliance and physician performance.

According to Sources, national healthcare spending is projected to grow at an average of 5.5% annually. Lot of Integrative Health or Complementary and Alternative Medicine Companies expect that health cares evolution will have far-reaching impacts as upcoming business models emerge that blur boundaries and drive cross-sector and cross-industry convergence. With this edition, HTF MI have come up with a scope that actually delivers answer to current and future scenario.

Make an Enquiry for Global Integrative Health or Complementary and Alternative Medicine Market Study @https://www.htfmarketreport.com/enquiry-before-buy/3125109-global-integrative-health-or-complementary-and-alternative-medicine-market-growth

The titled segments and sub-section of the Global Integrative Health or Complementary and Alternative Medicine market are illuminated below:

The Global Integrative Health or Complementary and Alternative Medicine market has been divided into, application, type, technology and region/country.

On The Basis Of Type, Market is segmented by , Segmentation by type: breakdown data from 2016 to 2021 in Section 2.3; and forecast to 2026 in section 10.7., Traditional Alternative Medicine & Botanicals, Mind Healing, Body Healing & Sensory Healing, by Application/End Users it includes Cardiovascular Diseases (CVDs), Obesity, Diabetes, Infertility & Others

Geographically, the Integrative Health or Complementary and Alternative Medicine Market Study provides Revenue Sizing as

North America: USA, Canada and MexicoEurope: Germany, France, the United Kingdom, Netherlands, Russia , Italy, Belgium, Denmark, Austria, Norway, Sweden, The Netherlands and Rest of EuropeAsia-Pacific: China, Japan, Australia, New Zealand, South Korea, India, Southeast Asia and OthersSouth America: Brazil, Argentina, Colombia, OthersMEA: Saudi Arabia, United Arab Emirates (UAE), Turkey, Israel, Egypt, Nigeria, South Africa & Rest of MEA

Additionally the connected stakeholders of Integrative Health or Complementary and Alternative Medicine such as distributors, suppliers, health care providers, governments, other payers, patients, and other stakeholders were also considered in the survey to derive Integrative Health or Complementary and Alternative Medicine market estimation and demand side analysis.- To better explore trend and current state to deliver closer view towards changing market dynamics of Integrative Health or Complementary and Alternative Medicine Market.

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Some Frequency Asked Questions

1) How can we add or get new players profile as per our need?

Yes, we can add or profile new company as per client need in the report. Final confirmation to be provided by research team depending upon the difficulty of survey. The Standard version of the report currently profiles players such as Arab Yoga Foundation (AYF), Soul Warrior, Sukoun, Aura Wellness, Intouch Clinic, Landmark Fitness Ltd., Osana Family Wellness, Cairo Osteopathy, Blue Tree Clinics, House of Nature Medical Center, Zen Yoga, Salmiya SKY Meditation Centre & Jordan Chiropractic & Acupuncture.

** Data availability will be confirmed by research in case of privately held company. Up to 3 players can be added at no added cost.

2) Can we have different set of Segmentation added or further granularity in existing segmentation is possible?Yes, inclusion of additional segmentation in Integrative Health or Complementary and Alternative Medicine Market Study is possible subject to data availability and difficulty of survey. Also, granularity can be checked contacting sales team as customization are subject to final approval and feasibility check by research team.

3) What years are considered in Global Integrative Health or Complementary and Alternative Medicine Market study; When it was last released?Historical year 2016-2020Base year 2020Forecast period** 2021 to 2026 [** forecast year can be customized]Version of Study: 2021 Published

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Integrative Health or Complementary and Alternative Medicine Market Is Thriving Worldwide with Aura Wellness, Intouch Clinic, Landmark Fitness Clark...

Nearly 300 thousand people practice yoga around the world. For their health, for relaxation, and for outdoor activity, the reasons for this practice are numerous. Studies show the physiological and psychological benefits of such an activity.

What does a chair, a mountain and a warrior have in common?

If you are a meditation enthusiast, youd know immediately that they are different yoga postures. Silence, concentration and spiritual elevation, yoga is synonymous with well-being, but not only. It is also recognized for its therapeutic virtues, and allows to establish a relationship between the body and the spirit. It is often used to combat stress, both individually and by doctors, who may suggest yoga sessions when more conventional therapies do not work.

But is yoga really effective in medicine?

A study published in the Journal of Clinical Neuroscience attempted to answer this question. Drs. Mooventhan and Nivethitha of the Department of Research and Development, S-VYASA University in India analyzed publications on yoga. By sorting through scientific and non-scientific papers and targeting terms such as "randomized controlled trials", they sought to determine whether the scientific method could be used to affirm the value of yoga in medicine. They reported their findings in their publication "Evidence based effects of yoga in neurological disorders".

Stroke, Parkinson's disease and multiple sclerosis are very common diseases in the world. All three of them cause numerous effects that are difficult to manage in daily life: fatigue, pain, balance problems, depression, anxiety, etc. To date, there is no treatment to effectively stop these diseases, and the side effects of medications that can slow them down can be numerous.

In studies, yoga has already proven itself. It seems to provide physical and mental relief to patients. It reduces fatigue, anxiety and depression, and improves body awareness, balance, flexibility and muscle strength. It also helps to reduce incontinence, which sometimes occurs with multiple sclerosis.

"In Turkey, yoga is often used in addition to standard treatments for migraines.

Yoga is also useful for patients with epileptic seizures. The medications that control these seizures have many side effects, so treatments that reduce the number of these medications are of interest. 44% of patients with epilepsy use some form of alternative medicine, and the practice of yoga seems to reduce the number of perceived seizures and thus improves the quality of life of patients. Finally, in cases of Alzheimer's or dementia, yoga can be useful in managing the stress generated by these diseases, both for patients and their families.

However,certain undesirable effects are not unheard of. For sick people, sometimes physically fragile, positions and a too sustained practice of yoga can be harmful. Some vision problems, occlusions or lesions can be caused by unusual postures or positions that are too difficult.

In short, yoga has been proven to improve the quality of life. It does not replace conventional treatments, but is an effective addition to reduce certain symptoms. Thus, even if yoga is not THE answer to diseases, because it does not allow to heal the patients durably, it has all the same a great utility, in the management of the stress, the anxiety. Do not deprive yourself of it, do yoga!

References :

Mooventhan, A., and L. Nivethitha. "Evidence based effects of yoga in neurological disorders." Journal of Clinical Neuroscience 43 (2017): 61-67.

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Yoga, a healthy activity for over 5000 years - Omniscience

As India struggles with one of the worlds worst COVID-19 outbreaks, thousands of doctors across the nation fighting to save patients amid shortages of oxygen, medicine, and vaccines wore black armbands on June 1 to call for the arrest of India's most popular yoga televangelist. Baba Ramdev, founder of a traditional medicine empire, is peddling unproven herbal pills and yoga cures for COVID-19, while calling modern drugs stupid" and blaming the countrys hundreds of thousands of coronavirus deaths on modern medicine.

But far from being fringe, Ramdev has close ties to Indias Hindu nationalist government and has enjoyed the support of the health minister. Since the pandemic began last year, Prime Minister Narendra Modis government has been aggressively promoting Ayurvedaa traditional system of medicine with deep links to Hinduism that originated 5,000 years ago and is still widely practiced by hundreds of millions of Indians. Ayurveda uses plant-derived products, yoga, diet, and behavior changes to treat the mind and body, and is included in Indias official COVID-19 management protocol as a prevention and cure for the pandemic.

Recently, as vaccination has stalled in India due to drug shortages, the government began distributing a free, unproven formulation called AYUSH 64, an Ayurvedic pill made from four herbs that the government claims has "anti-inflammatory and immunomodulatory activities. (The pill shares its name with the acronym for the government ministry of traditional medicine, which also means long life.) Some ruling party-linked lawmakers and religious groups have even advocated drinking cow urine and smearing oneself with cow dung to safeguard against the virus.

But as a second wave of the coronavirus has claimed the lives of 335,000 Indians as of June 2, according to theNew York Times, alternative remedies that lack scientific evidence of efficacy are under fire from modern medicine doctors and even some prominent Ayurveda practitioners.

Ayurveda was [Indias] first attempt at science," says M. Shafi Kuchay, an endocrinologist at the Medanta hospital in Gurugram, a technology hub outside the Indian capital. "But today it is inefficient, he says, especially in the absence of credible studies."

Hemant Toshikhane, one of Indias leading professors of Ayurveda, was among many who used to believe the ancient remedies could guard against the deadly coronavirus pandemic.

Starting in March last year, the Parul Institute of Ayurved & Research, which Toshikhane runs, distributed traditional herbs for fever and digestive disorders and medicated nasal drops to faculty and students to ward off the virus. There were some COVID-19 infections recorded last year in Waghodia, in the western state of Gujarat, where the institute is located, but none among anyone who received the kits, according to Toshikhane.

A year later, a devastating second wave of the pandemic has swept through India, bringing the number of deaths to some 4,000 people nearly every day from mid-April through May. Toshikhane dutifully handed out the herbal kits again, but this time, most people got sick anyway, he says, so I stopped.

Ayurveda, which translates from Sanskrit as knowledge of life, is based on the principle that the body is composed of the same five elements that make up the universeair, fire, water, earth, and etherrepresented in the human body as doshas,or problems, explains Toshikhane. If the three main doshasVata, Pitta and Kaphaare not balanced, it leads to diseases. Rebalancing these doshas is done by modifying lifestyle and diet. The three mental doshasSattva, Rajas, and Tamasare treated with yoga and meditation. Ayurveda practitioners also treat disease with herb- and mineral-based medicines and surgery.

But there have never been conclusive studies on the efficacy of these treatments for chronic or infectious diseases. According to the National Center for Complementary and Integrative Health, part of the U.S. National Institutes of Health, aside from treating some pains and a few symptoms of type 2 diabetes, there is little scientific evidence on Ayurvedas value for other health issues. Many studies on Ayurvedas effectiveness are small, and few are published in peer-reviewed Western medical journals.

Even so, a large majority of Indians place faith in this ancient medical system. Nearly 80 percent used Ayurveda in 2018, up from 69 percent in 2015, according to a PricewaterhouseCoopers report on the resurgence of Ayurveda in India. The report predicts the countrys Ayurveda market will grow from $2.5 billion in 2015 to $8 billion in 2022.

Indias Hindu nationalist ruling party has long touted the healing powers of yoga and Ayurveda and in 2014, soon after taking office, Prime Minister Modi upgraded a department dedicated to the study of traditional medicine to the Ministry of Ayurveda, Yoga, Naturopathy, Unani, Siddha, Sowa-Rigpa and Homoeopathy, abbreviated as AYUSH. These therapies got an additional boost when the World Health Organization greenlit trials for alternative COVID-19 therapies last September. India answered the call with more than 100 different studies examining the efficacy of various traditional medicines, including everything from therapeutic yoga positions to Kadha, a type of herbal tea consumed to fight coughs and colds.

But Rajan Sharma, an orthopedic surgeon and former president of the Indian Medical Association, says the studies lack credibility because of very small sample sizes. The pilot study on AYUSH 64, for example, was led by mostly government researchers and included only 140 people. The researchers concluded the herbal pill could treat COVID-19 because another study in the Journal of Ayurveda and Integrative Medicine found it effective for influenza-like respiratory illnesses. Even Ayurveda experts are now calling this into question.

A letter in the same journal noted the AYUSH 64/influenza trial studied a mix of modern and Ayurvedic medicines, making the claims of efficacy against flu-like illness scientifically untenable since it is not possible to identify the drug that actually cured or brought relief to patients.

Doctors have warned that unscientific practices, like smearing cow dung on ones body, could be dangerous, leading to other infections, such as mucormycosis, known as black fungus. (Read about a rare black fungus infecting Indias COVID-19 patients.)

In 2008, the U.S. Food and Drug Administration cautioned Americans against using Ayurvedic products, because one-fifth were contaminated with lead, mercury, or arsenic. In 2017, the FDA had issued a safety alert against specific Ayurvedic medicines linked to two cases of lead poisoning in Michigan.

Hepatologists have long warned of the harmful effects of Ayurvedic and other traditional medicines on the liver. In a 2019 study, Jawad Ahmad, a professor of medicine specializing in liver diseases at Mount Sinai Hospital in New York,warned of rising liver injury and failure from increased use of herbal supplements, especially in Asia.

Ahmad notes peopleturn to herbal remedies because there are few options, and they want to "maximize their chances of survival," he says. "Thats just human nature."

This is exactly what happened in India. As COVID-19 cases surged, along with a shortage of hospital beds, drugs, and oxygen, so have Internet searches by those desperate for herbal remedies that might help.

Sharma, the former head of the Indian Medical Association, sees hypocrisy in pushing Ayurvedic pills and potions. Last year, when Shripad Naik, the minister of alternative medicines, tested positive for COVID-19, he opted for modern medical treatment at a private hospital.

More:

Indian doctors protest herbal treatments being touted for COVID-19 - National Geographic

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Mental health advocate Deepak Chopra wants the world to learn about the healing power of psychedelic drugs.

Chopra told Insider he had his first psychedelic trip in 1965 while in medical school. It was part of an experiment.

Recent research suggests psychedelics like psilocybin, LSD, and MDMA can reduce mental health symptoms like depression.

Visit Insider's homepage for more stories.

Deepak Chopra has championed mental health for decades, touting the benefits of meditation, mindfulness, and better sleep in his speeches, seminars and workshops.

But Chopra's passion for a healthy mind-body connection started in an unlikely place: A science lab in India, where he had LSD for the first time. Chopra told Insider the experience left him with a feeling of overwhelming compassion and "a desire to alleviate suffering."

Inspired and forever changed by his first psychedelic trip in 1965, Chopra went on to work as an endocrinologist and studied meditation with Maharishi Mahesh Yogi, the creator of transcendental meditation.

Now, the famed alternative-medicine advocate is coming full circle with a partnership between his Chopra Foundation and Mind Medicine, a clinical-stage psychedelic medicine company. Together, the organizations will increase education and research opportunities on psychedelics and mental health, Chopra said.

"My interest now is not recreational use of psychedelics. My only interest is to expand the education and the public awareness of what's happening in the field, because what's happening to the field is very dramatic right now," Chopra told Insider.

Indeed, the latest research suggests psychedelic drugs including psilocybin or "magic" mushrooms, LSD, and MDMA have the ability to alter the mind and reduce depression, anxiety, and PTSD symptoms, Insider previously reported.

Chopra first had the opportunity to try psychedelics while in medical school in India.

Story continues

He was 18 at the time, and Harvard researchers came to campus, asking for volunteers to participate in a controlled LSD experiment. LSD, also known colloquially as "acid," is a synthetically-produced psychedelic that comes in thin paper tabs placed on the tongue.

"It was the talk of the town, and I was privy to participation in a psychedelic experience," Chopra said.

So he took the drug and, as instructed, sat in front of a poster of Mother Teresa with the other participants. Chopra said he sat there for "hours" and started to feel his consciousness shift.

"I was filled with a deep, deep compassion and desire to alleviate suffering, which never left me, by the way," he said.

Though Chopra moved on to become an endocrinologist, he remained curious about human consciousness and the inner workings of the brain.

Twenty years ago, Chopra took ayahuasca, a hallucinogenic drug that contains DMT and is typically consumed in beverage form, during a ceremony in Peru. Once again, he noticed healing effects. Over the last five years, Chopra shadowed a handful of psychedelic facilitators, people who provide support and guidance while someone is on a drug trip.

When he observed people who took psychedelics to cope with chronic and deadly illnesses, he found they came out on the other side of their trips feeling more settled and at peace.

"I've seen a lot of people feel liberated from the experience and that fear [of death] goes away," Chopra said.

Read the original article on Insider

More:

Deepak Chopra did LSD for the first time in a Harvard lab and felt his consciousness shift while staring at a photo of Mother Teresa - Yahoo News

A Scots university has bowed to pressure and removed the name of billionaire American donors from a research unit after the family was accused of fuelling a drugs catastrophe linked to more than 400,000 deaths in the US.

Glasgow University said it has removed the Sackler name from the facility at the neurosciences building at the NHS flagship Queen Elizabeth University Hospital in the city.

Removal of the sign, which was still in place on Friday morning, came days after we told of mounting pressure from campaigners and the NHS. NHS Greater Glasgow and Clyde confirmed the sign has been taken down, adding: This is something we were supportive of.

The Sackler family made an estimated $8 billion from the highly addictive painkiller OxyContin which was unlawfully marketed in the US as safer than alternative drugs by the family pharmaceutical firm Purdue.

Institutions around the world have removed the Sackler name after taking billions of dollars of philanthropic donations, often conditional on them prominently displaying the family name. However, Glasgow and Edinburgh universities have resisted calls from campaigners to cut ties.

A glowing biography of Mortimer Sackler remains on the Glasgow University website and the institution has no plans to strip an honorary degree from the late co-founder of Purdue.

Edinburgh University has no plans to rename the Sackler Centre for Developmental Psychobiology, which was part-funded by the family.

Aamer Anwar, a human rights lawyer and former rector of Glasgow University, said: It is sickening to see the Sackler name attached to anything associated with the pursuit of medical excellence, no matter how much money they offer. The last thing any teaching hospital or university should want to be associated with is the needless deaths of hundreds of thousands from addiction and overdose.

Last week a court ruling in the US allowed Purdue to begin soliciting support for a controversial bankruptcy plan that would shield the Sackler family, who deny any wrongdoing, from litigation tied to the opioid crisis. More than 600,000 claimants will now start to receive ballots regarding the plan.

In 2019, Purdue Pharma, facing a wave of lawsuits, filed for bankruptcy before the Sacklers paid $225 million in damages. Under the new plan, the family says $4bn will be spent on addiction treatment, education and research.

Student presidents at both universities have said the institutions should stop using the Sackler name on its facilities.

Peter Gordon, a recently retired psychiatrist who campaigned for a transparent register of pharma company donations to NHS staff, said Scottish Government ministers should back them. He said: It is a disgrace the Sackler name is used by the University of Glasgow and the University of Edinburgh. It is my view this signposts to all that commercial interests have been put ahead of informed consent and patient safety.

I would hope the removal of the Sackler name, and Mortimer Sacklers honorary degree, would have the full support of the Scottish Government.

As an NHS doctor of 25 years, on a daily basis, I came across patients who were suffering from the effects of dependence on prescribed painkillers such as OxyContin. They took these drugs in good faith but found they could not stop without withdrawal effects, which could be very severe and protracted. My overall fear is that prescribed harm will continue to rise and that even more lives risk being ruined.

Ian Hamilton, associate professor in addiction at York University, said: The Sackler name should be removed because this research is being funded on profits made from a drug that led to many people dying prematurely due to overdose. It is buying respectability by funding research into debilitating diseases but you have to ask yourself how clean the money is. Essentially, it is on the backs of numbers of Americans who died through overdoses.

Politicians have also called on the universities to stop using the Sackler name. Conservative MSP Miles Briggs has asked Health Secretary Humza Yousaf to intervene.

Briggs said: It is clear that pressure is mounting on Glasgow and Edinburgh Universities to seriously consider the appropriateness of their relationship with Sackler and remove the name and strip Mortimer Sackler of his honorary degree. Its unacceptable for organisations to bury their heads in the sand.

I will write to Health Secretary Humza Yousaf to ask him if he will hold talks with the universities to demand the removal of the Sackler name.

Edinburgh West MP Christine Jardine, a former Glasgow University student, said: Its sending the wrong message for Scotland to be honouring those whose work has been linked to the addiction crisis in the US and around the world.

Former MSP Dorothy Grace Elder, who is secretary of the Cross Party Group on Chronic Pain in the Scottish Parliament, said: All the dirty money should be given to aid for the victims, but without glorifying the Sackler name.

Glasgow University said: Public acknowledgment of Sackler funding has been removed from QEUH facilities.

Edinburgh University said: We have received no funding from the Sackler Trust in over two years and can confirm that we do not have any buildings bearing the Sackler name.

We have representation from Edinburgh University Students Association on the University Committee, which considers and advises on whether the source and purpose of prospective donations and philanthropic fundraising are ethically acceptable and will, of course, be open to discussing any proposals they wish to make there.

Last week, the Sackler family said: Our focus is on concluding a resolution to litigation that will signal the beginning of a far-reaching effort to deliver help to people and communities in need. Once confirmed, it provides for the Sackler families to pay $4.275bn, in addition to dedicating the value of their ownership of Purdue, all of which will fund life-saving overdose reversal and addiction treatment medicines, as well as important programmes dedicated to prevention, education and research.

Glasgow Universitys online tribute to Mortimer Sacker

Despite removing his familys name from the research facility named after them, fulsome tribute is paid to Mortimer Sackler on Glasgow Universitys website.

The tribute does not mention OxyContin or how it was accused of fuelling US drugs catastrophe linked to more than 400,000 deaths

Dr Mortimer Sackler (1916-2010) was an American physician and entrepreneur. He was chairman and co-chief executive of Purdue Pharma, a leading American pharmaceuticals company. Alongside his brothers Arthur and Raymond, he used his fortune from the pharmaceutical industry to become a prominent philanthropist and he greatly supported the University of Glasgow.

Sackler was born on 7th December 1916 in Brooklyn to Isaac and Sophie (nee Greenberg), Polish Jewish immigrant Brooklyn grocers.

After attending Erasmus Hall High School, Sackler sailed to the UK in 1937 and, with the help of Glasgows Jewish community, enrolled at Andersons College of Medicine, an institution that became part of the University of Glasgow in 1947. He attended the College between 1937-1939.

His brothers Arthur and Raymond also studied at Andersons College in the years 1937-39 and 1938-40 respectively. Mortimer Sackler was prevented from finishing his degree at the University by the outbreak of the Second World War and finished his MD degree in Massachusetts. Dr Mortimer Sackler and his brothers bought the New York pharmaceuticals company Purdue Frederick Co in 1952. All three were research psychiatrists.

Mortimer Sackler received an honorary degree from the University of Glasgow in 2001 for his support of the University. He funded the Sackler Institute of Psychobiological Research, a research unit at the Southern General Hospital which investigates neuro-psychiatric disorders in association with the Sackler Institute at the University of Edinburgh. The Institute was opened in 2004.

Dr Mortimer Sackler died on 24th March 2010.

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Glasgow University bows to pressure and removes name of billionaire donors accused over US drugs catastrophe - The Sunday Post