As we watch the tragedy of Afghanistan continue to unfold, thousands of Cambodian refugees in America and across the globe are freshly triggered by scenes of Taliban fighters toting AK-47s in truck beds, victorious smiles etched on their faces, and of over 800 terrified Afghans crouching elbow-to-elbow in an American C-17 meant to transport less than a quarter of that number.
The events in Afghanistan over the past week have evoked comparisons to the U.S. war in Vietnamperhaps most poignantly, the infamous scramble to evacuate the embassy in Saigon in 1975. But just a few weeks prior to that, the U.S. also evacuated its embassy personnel from Cambodias capital city of Phnom Penh, just 140 miles to west, as Communist Khmer Rouge soldiers closed in, preparing to take power.
Those refugees who were able to escape with American colleagues on April 12, 1975, as well as those like my family who fled by sea five days later, saw history repeating itself this week. The echoes can be heard not just in the years of failed U.S. intervention and the mad dash to get out, but also in the new lives that many refugees, scarred both by what they saw and what they will not be able to witness unfolding back home, are about to begin.
For the Afghans who are lucky enough to leave, if their experience turns out like mine, what will follow them out of their burning country is survivors guilt and the kind of trauma that will live not only in their minds and hearts, but in their bodies. They will need to make a new life in a country where some will welcome them with open arms and others will treat them as outsiders. I know. It happened to me and my family.
On April 17, 1975, it was my family jostling to find space aboard an overcrowded Cambodian naval ship when the U.S.-backed Lon Nol government capitulated to the Khmer Rouge. Because my father worked as an accountant in the Cambodian Navy, our family was allowed one of the coveted spots on the U.S.-made vessel. Then-President Richard Nixon, with Henry Kissinger as his secretary of state, had illegally extended the Vietnam War into neighboring Cambodia, bombing villages along my home countrys border in an effort to rout Vietcong and Khmer Rouge soldiers. But the American pilots often missed, obliterating villages and killing hundreds at a time; as many as 500,000 Cambodians had died in Americas secret bombing campaign by 1974.
I was a baby when I was severed from my homeland. Growing up in the safety and beauty of a small town in Oregon, where strangers filled our apartment refrigerator with food and volunteered to help my parents and relatives find jobs, and enroll us kids into school, I nonetheless felt the weight of my familys escape from war. I felt it in the way my mothers whole body heaved with grief when news arrived in the 1980s of relatives who had died in the genocide. (The Khmer Rouge killed about 2 million Cambodians between 1975 and 1979.) I felt it in my fathers absence from our lives as he dedicated all of his energy and evenings to filling out immigration forms to bring survivors of the genocide to America. I felt it in my mothers sense of indebtedness to the United Statesa complicated debt toward a country that bombed ours, but then allowed us asylum so we could start new lives.
In America, my parents trauma became mine, passed down like inheritance. My mother keeps three freezers full of discount meat, rationalizing that we must always be preparedbut I know its because hunger hunted her for the 23 days we spent at sea. I do the same, relentlessly anxious there will not be enough food. My father and I both flinch when we hear a sunglass case slam shut, simple, everyday sounds that come into our ears too much like the pop of shots going off. Trauma rivets itself to both memory and muscle. When my mother called on Monday, I felt the fear that had lodged somewhere deep inside her all those years ago when she, like the Afghan women she saw on the news, was clutching a baby and a bag and sprinting for safety.
That traumaand a relentless need to tell the story of warwas one of the reasons I became a journalist. Thats how I found myself in Kabul in 2008. I worked with media professionals in a training program focused on building investigative reporting skills. After class, the female students nervously approached me and whispered into my ear: the Taliban left another night letter, threatening their lives for doing the job of a man. They kept coming to my trainings and writing their stories anyway.
Over the past week, my mother and I have lost sleep for different reasonsher, because the memories of fleeing Cambodia have raced back, crystal clear; me, because I worry about her and how she is being triggered, and about the female journalists I worked with in Afghanistan, who showed me a deeper kind of courage, who are now among the Talibans top targets.
Soon, the news cycle will shift, the images of a crumbling Afghanistan replaced by the next natural disaster, the next pandemic, the next war. For Americans who have never had to flee their homes, whose hearts do not reverberate with the thud of bombs and staccato of gunfire, this day, these images are easy enough to forget. For refugees, like me and my family, it is one more reminder of the elongated limbs of war, how it reaches greedily across the years, contaminating subsequent generations with trauma.
I think about the disorientation and dislocation the Afghan refugees may feel, and worry about the discrimination they may face as they begin to settle in communities across the U.S., particularly when our nation remains so polarized over issues of immigration. I fear that as they begin new lives in America, they will one day learn of the human catastrophe unfolding back home and weep helplessly, as my mother did.
I grew up in a culture that gave my parents, and by extension me, no outlet to convey the stress and strain of starting over in a foreign country and the homesickness that comes with being a refugee. I grew up in a family that lacked both the vocabulary and license to speak of topics like depression and PTSD, even though I eventually found my way to these words that described the chaos and conflict inside of me. In bigger cities, like Seattle, culturally sensitive support groups were set up to help Cambodian refugee women process their emotions and experiences of war. But where I grew up, such programs did not exist.
I hope for Afghan refugees who arrive in America, there will be a place or a person to help them process the pain of being torn from their country and loved ones.
Im buoyed when I hear from a friend there is already a sign-up to volunteer to help Afghan refugees who have arrived in recent days in Washington State. I sign up and spread the word.
You must go, my mother says. People helped and welcomed us.
Let it be this way then, that we do all that we can to help and welcome the Afghans who must make new lives in our midst, far from home. It is the least we can, and the thing we must, do.
Follow this link:
- Life Extension Vitamins | Health Supplements | Garcinia ... [Last Updated On: March 27th, 2016] [Originally Added On: March 27th, 2016]
- Life Extension - iHerb.com [Last Updated On: March 27th, 2016] [Originally Added On: March 27th, 2016]
- Vitamins & Supplements | Life Extension Europe [Last Updated On: June 16th, 2016] [Originally Added On: June 16th, 2016]
- About Life Extension: Anti-Aging, Health Supplements, Health ... [Last Updated On: June 16th, 2016] [Originally Added On: June 16th, 2016]
- Life extension - Wikipedia, the free encyclopedia [Last Updated On: June 19th, 2016] [Originally Added On: June 19th, 2016]
- Life Extension Vitamins | Health Supplements | Garcinia ... [Last Updated On: June 19th, 2016] [Originally Added On: June 19th, 2016]
- About Life Extension: Anti-Aging, Health Supplements ... [Last Updated On: June 19th, 2016] [Originally Added On: June 19th, 2016]
- Vitamins & Supplements | Life Extension Europe [Last Updated On: June 21st, 2016] [Originally Added On: June 21st, 2016]
- Life Extension - The Vitamin Shoppe [Last Updated On: June 21st, 2016] [Originally Added On: June 21st, 2016]
- Life Extension: Natural Healthy Concepts [Last Updated On: June 30th, 2016] [Originally Added On: June 30th, 2016]
- DR Vitamin Solutions - Intramax, Vision Clarity, Zetpil ... [Last Updated On: June 30th, 2016] [Originally Added On: June 30th, 2016]
- The Life Extension Blog [Last Updated On: June 30th, 2016] [Originally Added On: June 30th, 2016]
- Life Extension Mix Tablets, 315 tablets [Last Updated On: July 9th, 2016] [Originally Added On: July 9th, 2016]
- About Us - Life Extension [Last Updated On: July 18th, 2016] [Originally Added On: July 18th, 2016]
- Life Extension Programs | National Nuclear Security ... [Last Updated On: July 18th, 2016] [Originally Added On: July 18th, 2016]
- Directory of Innovative Anti-Aging Doctors, Health And ... [Last Updated On: July 18th, 2016] [Originally Added On: July 18th, 2016]
- Life Extension - Page 1 - Health Food Emporium [Last Updated On: August 12th, 2016] [Originally Added On: August 12th, 2016]
- Life extension - Wikipedia [Last Updated On: November 10th, 2016] [Originally Added On: November 10th, 2016]
- Life Extension Super Bio-Curcumin -- 400 mg - 60 ... - Vitacost [Last Updated On: December 7th, 2016] [Originally Added On: December 7th, 2016]
- Real Life Extension: Caloric Restriction or Intermittent ... [Last Updated On: January 26th, 2017] [Originally Added On: January 26th, 2017]
- Extension Spotlight: The importance of a good education | Life ... - NRToday.com [Last Updated On: February 6th, 2017] [Originally Added On: February 6th, 2017]
- From Confines Of Russia, Radical Stem-Cell Surgeon Tries To Weather Scandal - RadioFreeEurope/RadioLiberty [Last Updated On: February 6th, 2017] [Originally Added On: February 6th, 2017]
- Key piece of equipment being replaced at the Savannah River Site - Aiken Standard [Last Updated On: February 6th, 2017] [Originally Added On: February 6th, 2017]
- It's Getting Harder to Believe in Silicon Valley - The Atlantic [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- If you use a computer or smartphone, read this - PR Newswire (press release) [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- Plymouth warship HMS Argyll sets sail again after 20-month refit - Plymouth Herald [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- 'Orphan Black' Final Season Premiere Date Set at BBC America - Yahoo TV (blog) [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- Weslaco ISD Students Re-Stripe Crosswalk to Promote School Zone Safety - RGVProud [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- There is No Limit to Human Life Extension - Futurism [Last Updated On: February 9th, 2017] [Originally Added On: February 9th, 2017]
- Human Life Could Be Extended Indefinitely, Study Suggests - EconoTimes [Last Updated On: February 10th, 2017] [Originally Added On: February 10th, 2017]
- DARPA hits snag in GEO satellite service plan - Network World [Last Updated On: February 10th, 2017] [Originally Added On: February 10th, 2017]
- My Mother is 100. She Does't Need Andrew Weil's 'Healthy Aging' You do - The Good Men Project [Last Updated On: February 11th, 2017] [Originally Added On: February 11th, 2017]
- Orbital ATK Sues DARPA Over Satellite-Repairing Robots | Inverse - Inverse [Last Updated On: February 14th, 2017] [Originally Added On: February 14th, 2017]
- Radical Life Extension Is Already Here, But We're Doing it ... [Last Updated On: February 14th, 2017] [Originally Added On: February 14th, 2017]
- Gov't Sued For Taking US Company's Business Plan And Giving It To Foreigners - Daily Caller [Last Updated On: February 15th, 2017] [Originally Added On: February 15th, 2017]
- SRS's Melter 2 to be replaced - The Star [Last Updated On: February 15th, 2017] [Originally Added On: February 15th, 2017]
- Double-blind, randomized crossover study of intravenous infusion of ... - PR Newswire (press release) [Last Updated On: February 15th, 2017] [Originally Added On: February 15th, 2017]
- Universal Life redevelopment gets PILOT extension - Memphis Business Journal [Last Updated On: February 15th, 2017] [Originally Added On: February 15th, 2017]
- Universal Life project gets loan extension - Memphis Business Journal [Last Updated On: February 15th, 2017] [Originally Added On: February 15th, 2017]
- Why Do People Want to Live So Long, Anyway? - TIME [Last Updated On: February 17th, 2017] [Originally Added On: February 17th, 2017]
- Major South African coal extension project on cards South32 - Creamer Media's Mining Weekly [Last Updated On: February 17th, 2017] [Originally Added On: February 17th, 2017]
- Campbell Co. Extension Service: Who are we? - Cincinnati.com [Last Updated On: February 19th, 2017] [Originally Added On: February 19th, 2017]
- No limit to how long we could extend our lives, say researchers - Eyewitness News [Last Updated On: February 20th, 2017] [Originally Added On: February 20th, 2017]
- When Screening for Disease, Risk is as Important to Consider as ... - University of Virginia [Last Updated On: February 20th, 2017] [Originally Added On: February 20th, 2017]
- Discuva Announces Extension of Ongoing Pharma Collaboration to ... - Business Wire (press release) [Last Updated On: February 22nd, 2017] [Originally Added On: February 22nd, 2017]
- A UO lab digs into worms in the quest to lengthen human life - AroundtheO [Last Updated On: February 22nd, 2017] [Originally Added On: February 22nd, 2017]
- Extension: Taking care of the rocks in your life - The Carthage Press - Carthage Press [Last Updated On: February 22nd, 2017] [Originally Added On: February 22nd, 2017]
- L3 MAPPS to Supply Digital Control Computer System Hardware for ... - Nuclear Street - Nuclear Power Plant News, Jobs, and Careers (press release)... [Last Updated On: February 22nd, 2017] [Originally Added On: February 22nd, 2017]
- Kambalda faces future with no nickel output - The West Australian [Last Updated On: February 23rd, 2017] [Originally Added On: February 23rd, 2017]
- Nuclear Street - Nuclear Power Plant News, Jobs, and Careers - Nuclear Street - Nuclear Power Plant News, Jobs, and Careers (press release) (blog) [Last Updated On: February 23rd, 2017] [Originally Added On: February 23rd, 2017]
- Life Extension Science Live Forever and Don't Pay Taxes - Nanalyze [Last Updated On: February 23rd, 2017] [Originally Added On: February 23rd, 2017]
- Weather Radar in Amarillo Gets Upgrade - Guymondailyherald [Last Updated On: February 24th, 2017] [Originally Added On: February 24th, 2017]
- This Company With Anti-Aging Drug Is Secretly Preparing For Trump's New FDA - Forbes [Last Updated On: February 24th, 2017] [Originally Added On: February 24th, 2017]
- PACKAGING INNOVATIONS 2017: Anti-microbial absorbent pads ... - WorldPressOnline (press release) [Last Updated On: February 24th, 2017] [Originally Added On: February 24th, 2017]
- A business case for wind farm lifetime extension - Windpower Engineering (press release) [Last Updated On: February 24th, 2017] [Originally Added On: February 24th, 2017]
- The U.S. Navy's Most Powerful Weapon (Designed to Destroy Whole ... - The National Interest Online (blog) [Last Updated On: February 28th, 2017] [Originally Added On: February 28th, 2017]
- Mount Tam With Anti-Aging Drug Is Secretly Preparing For Trump's New FDA - ValueWalk [Last Updated On: February 28th, 2017] [Originally Added On: February 28th, 2017]
- Derek Carr passionate about Silver and Black: 'I'm a Raider for life' - The Mercury News [Last Updated On: March 1st, 2017] [Originally Added On: March 1st, 2017]
- Bruce Power Life Extension Project On Top - Bayshore Broadcasting News Centre [Last Updated On: March 1st, 2017] [Originally Added On: March 1st, 2017]
- Derek Carr on Contract Extension: I'm a Raider for life - Just Blog Baby (blog) [Last Updated On: March 2nd, 2017] [Originally Added On: March 2nd, 2017]
- How this Baltimore company is using AI to make supplements smarter - Technical.ly Brooklyn [Last Updated On: March 2nd, 2017] [Originally Added On: March 2nd, 2017]
- Rio cut takes the shine off Argyle - The West Australian [Last Updated On: March 4th, 2017] [Originally Added On: March 4th, 2017]
- Bruce Power Life-Extension Program ranked top infrastructure project of 2017 - southwesternontario.ca [Last Updated On: March 7th, 2017] [Originally Added On: March 7th, 2017]
- Murray Ballard shoots cryonics in The Prospect of Immortality - British Journal of Photography [Last Updated On: March 7th, 2017] [Originally Added On: March 7th, 2017]
- Life Extension set to introduce Ageless Cell - PR Newswire - PR Newswire (press release) [Last Updated On: March 7th, 2017] [Originally Added On: March 7th, 2017]
- Metformin And Rapamycin: Signs Of (Extended) Life? How To Monetize? - Seeking Alpha [Last Updated On: March 8th, 2017] [Originally Added On: March 8th, 2017]
- Il-76 flown beyond service life before fatal engine explosion - Flightglobal [Last Updated On: March 11th, 2017] [Originally Added On: March 11th, 2017]
- Who wants to live forever? Transhumanism's promise of eternal life - Irish Times [Last Updated On: March 19th, 2017] [Originally Added On: March 19th, 2017]
- New Database of Lifespan Trials - ScienceBlog.com (blog) [Last Updated On: March 21st, 2017] [Originally Added On: March 21st, 2017]
- Managing Life's Distractions UK Extension - WTVQ [Last Updated On: March 23rd, 2017] [Originally Added On: March 23rd, 2017]
- North Sea Tyra extension fuels growth: SH Group establishes footprint in Esbjerg - Hellenic Shipping News Worldwide [Last Updated On: March 27th, 2017] [Originally Added On: March 27th, 2017]
- Editorial March 29 2017 - Illawarra Mercury [Last Updated On: March 31st, 2017] [Originally Added On: March 31st, 2017]
- Life Extension and Insilico Medicine Use Artificial Intelligence to Develop Ageless - WholeFoods Magazine [Last Updated On: March 31st, 2017] [Originally Added On: March 31st, 2017]
- Texas A&M Agri-Life Extension Invites Resident to Partake in Health Programs - RGVProud [Last Updated On: March 31st, 2017] [Originally Added On: March 31st, 2017]
- Inert nuclear gravity bomb passes first F-16 flight test - Robins Rev Up [Last Updated On: April 13th, 2017] [Originally Added On: April 13th, 2017]
- How Apple might make the same iPhone battery last even longer - BGR [Last Updated On: April 13th, 2017] [Originally Added On: April 13th, 2017]
- US launches qualification tests for upgraded nuke bomb - The Morning Journal [Last Updated On: April 15th, 2017] [Originally Added On: April 15th, 2017]
- Air Force authorizes extension of F-16 service life to 2048! | SOFREP - SOFREP (press release) (subscription) [Last Updated On: April 15th, 2017] [Originally Added On: April 15th, 2017]
- Boeing to Begin Buying Super Hornet SLEP Materials This Summer Ahead Of Expected 2018 Induction of First Jet - USNI News [Last Updated On: April 19th, 2017] [Originally Added On: April 19th, 2017]
- 8 Stupid-Simple Tips to Live Longer and Healthier - Outside Magazine [Last Updated On: April 19th, 2017] [Originally Added On: April 19th, 2017]