A CBD treatment at Rudding Park Hotel & Spa | Telegraph Travel – The Telegraph

In truth, it tasted planty, nutty and bitter like those wheat grass shots you might find on a stall in Borough Market and smelt like a Shoreditch beer garden on a Friday night. I had opted for the Elemis Garden of England whole body massage with, thanks to a nine-to-five desk job, a focus on my neck and shoulders, and settled down to a piano version of Adeles Someone Like You as CBD-infused Elemis De-Stress Massage Oil was used to soothe my muscle aches and pains.

Once the 50-minute session had ended I was brought my dry bikini (if your swimwear is damp the spa will dry it while you have your treatment) and some frozen grapes for refreshment a nice touch. Though the addition of a 25-minute bath with lavender oil infused with CBD oil was tempting, I left this experience to couples on the Time for Two package, not family members.

What I've always really liked here are the relaxation rooms a dark sleep room, a mindful room with colouring books, a screen room depicting scenes of dramatic landscapes, and an audio room with meditative soundtracks. I met dad in the mindful room and as we sat surrounded by paper and pencils I was offered CBD tea, water and chocolate, which is optional.

Go here to read the rest:

A CBD treatment at Rudding Park Hotel & Spa | Telegraph Travel - The Telegraph