Nootropics Supplements and Stacks – Review Before You Buy!

Posted: October 1, 2016 at 1:47 am

Some redditors have resorted to testing natural and over-the-counter nootropics on themselves. They then report the evidence online. (For a helpful nootropics list, see their original thread, found here.) There are some holes in the scientific process of reddit-based experiments: no way to ensure regular doses, no control group, and observation bias.

However, there are also benefits to the information one can glean from the threads. For example, many redditors experiment to find the best nootropic stack. A stack involves taking at least two supplements to increase overall effectiveness.

A person may take Supplement A, which is said to work in the subcortical area of the brain, along with supplement B, which works in the hippocampus. They may also take Supplement C, which purportedly dilates blood vessels in the brain, allowing for better oxygenation and cell health. These three substances each work in different parts of the brain, thus affecting different types of cognitive function. This has one clear advantage over traditional lab testing, which tends to work with one supplement at a time.

Redditors are just the same as online forum contributors who talk about their experiences with prescribed medications. They will tell about their own experiences and make recommendations. Following those suggestions is entirely up to the reader. After all, it is their experience with the nootropics, not the laboratory tests, that are most important to them.

The main thread also encourages a healthy debate about the safety of self-experimentation. While some will readily link you to the best place to buy nootropics right away, others are far more cautious. Some redditors will provide some very helpful safety considerations, information on allergic reactions, and even sway you away from the shadier parts of the largely unregulated supplement industry.

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Nootropics Supplements and Stacks - Review Before You Buy!

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