How to increase our willpower? – Times of India

When they read the inspiring columns that I publish every week, some people share this feedback. They say, Your words of motivation are good for those who have an inherent willpower to achieve more. Some further ask me, Is there any method which can help a person increase willpower? My answer is, There is no such medicine in this universe which can permanently jack up your willpower. However, five transformational practices can make your willpower damage proof when observed like a habit! Here are those:

Will Power becomes a casualty only for those who lack self-belief. Practice a high level of self-belief consciously. This does not mean one should be overconfident or arrogant, but the ability to be firm on our dreams and aspirations.

Self-belief usually generates from two vital elements:

Whatever be your goal, you must have a depth of wisdom in the domain. Your understanding of the knowledge ecosystem will keep you charged all the way. Likewise, if you practice high self-esteem, bottlenecks and failures on your way will not be able to shake your willpower.

A very fruitful habit to develop is to debate with oneself. The more critically you argue about your decisions, the more indefatigable you become. In the process, you get acquainted with otherwise unfathomable pros and cons of your decisions. This habit also prepares you to make quick decisions and take swift turns, especially when encountering roadblocks.

Recently, I met a 60-year-old person of high repute. He said, all my life, I did social service, but now I am into making big money. Most of my friends have bought high-value cars, travelled worldwide and built mansions. Well, I think it is now my turn to do it all!

Only a person with an untiring vision and an unflinching focus on the end-result can be so determined and optimistic.

I strongly suggest everyone practice honouring ones commitment, irrespective of circumstances. The more you practice such behaviour, the more powerful you make the muscle of your willpower. This character must become your DNA.

Suppose a student studying in class 12th is asked to appear in an examination conducted for the students of class 4th. Definitely, they will show outstanding performance. However, such achievement will never reflect the real potential, nor will it motivate the person to achieve more.

The golden rule to be followed is, Your aspirations must always be much bigger than your resources.

Friends, why not attempt to practice the above five habits for at least 21 days and see the change?

Views expressed above are the author's own.

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How to increase our willpower? - Times of India