Daily Archives: May 19, 2024

Innovate Change Online Casino: Top List of Best New Online Casinos with Crypto Payment Method for 2024 – The Cryptonomist

Posted: May 19, 2024 at 6:43 pm

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As the online casino industry in New Zealand evolves, 2024 promises to introduce a wave of innovative platforms that not only embrace cutting-edge gaming technology but also integrate modern payment methods like cryptocurrencies. Innovate Change, a leader in casino reviews offering comprehensive insights into the newest casinos that support crypto payments. This trusted authority on online gaming ensures that players have access to detailed assessments of these emerging platforms, guiding them to safe, engaging, and technologically advanced gaming experiences. Whether youre looking for the thrill of new games or the convenience of using digital currencies like Bitcoin and Ethereum, Innovate Change provides all the information you need to navigate the expanding landscape of online casinos in New Zealand

Innovate Change is a leading platform offering unbiased online real money casino reviews, specifically catering to players in New Zealand. This comprehensive service evaluates a wide spectrum of casino types, including new casinos, safe casinos, and minimum deposit casinos, among others. Each review meticulously assesses critical aspects such as game selection, bonus structures, payout reliability, and security protocols. Dedicated to guiding users toward the most rewarding online gaming experiences, Innovate Change emphasizes the importance of responsible gaming, secure transactions, and reliable customer support. By offering in-depth insights and dependable evaluations, Innovate Change ensures that players have access to a variety of secure and reputable online casino options, aiding them in making well-informed decisions amidst the dynamic and diverse landscape of online gambling.

New casinos refer to online gambling platforms that have recently entered the market, often bringing with them the latest advancements in gaming technology and fresh approaches to customer engagement and promotions. These casinos aim to attract players by offering innovative features such as interactive game types, sophisticated mobile apps, and enhanced user interfaces. They frequently provide generous welcome bonuses, introductory promotions, and loyalty programs designed to stand out from more established competitors. New casinos are also characterized by their efforts to incorporate cutting-edge security measures and support responsible gaming practices, all in an effort to build trust and establish a strong foothold in the competitive online gambling industry. As these platforms strive to capture the interest of a diverse player base, they often feature a wide variety of games from reputable software developers to cater to different preferences and gaming styles.

ChristchurchCasino.com- launched in 2023, ChristchurchCasino.com is an extension of the prestigious land-based Christchurch Casino, offering a seamless blend of traditional charm and modern online gambling. It provides New Zealand players with a diverse array of games, from slots to table games, and is praised for its robust security measures and dedicated customer support

Wheelz Casino a creation of Rootz Limited, emphasizes a vibrant and user-friendly interface, brought to life by its charismatic partner, David Hasselhoff. The casino boasts a rich selection of games, complemented by innovative bonuses and a comprehensive loyalty program, making it a standout in the realm of online casinos.

Mirax Casino established in 2022, quickly rose to prominence with its vast selection of over 8,000 games. It offers a generous array of bonuses, including no-deposit free spins, and supports multiple cryptocurrencies, catering to a global audience with its versatile banking options.

Wildz Casino delivers on the promise of a personalized gaming experience, with its dynamic rewards system that tailors bonuses to player preferences. Launched by Rootz Limited, it features swift loading times, intuitive navigation, and a wide range of games, ensuring a top-tier gaming session for all players.

Need for Spin launched to cater to the needs of speed and gaming enthusiasts, Need for Spin offers a fast-paced casino environment where the thrill of racing meets the excitement of betting. With a wide variety of games and a unique auto-racing theme, it provides an adrenaline-fueled gambling experience.

Lucky Dreams Casino invites players to a dreamlike gambling experience with its vast game library and generous promotional offers. Launched recently, it focuses on creating a relaxed and rewarding atmosphere for players seeking both casual play and big wins.

SkyCity Online Casino building on the reputation of its land-based predecessor in New Zealand, SkyCity Online Casino offers a comprehensive and secure online platform with a wide range of games and a focus on fair play. Its online presence is enhanced by strong customer service and a user-friendly interface.

Bodu88 stands out with its Asian-themed interface and a wide variety of gaming options. It caters to a global audience with its multi-language support and diverse game portfolio, ranging from slots to live dealer games, all designed to deliver an engaging user experience.

Club Riches offers a luxurious online gambling environment with a vast assortment of games from top software providers. It is known for its flexible payment methods, including cryptocurrency options, and its commitment to providing a rich and rewarding experience for all players.

Vinyl Casino hits a nostalgic note with a retro, music-themed design that appeals to those who appreciate the classic vinyl era. It combines this unique aesthetic with modern gaming technology, offering a variety of slots and table games alongside thematic promotions and dedicated customer support.

Christchurch Casino, a popular New Zealand nightlife destination, has successfully expanded its offerings from its esteemed land-based venue to an engaging online platform. This digital incarnation brings together an extensive array of casino games, a rewarding VIP program, and the atmospheric thrill of the original casino, tailored for Kiwi players. Heres a comprehensive review detailing all aspects from games to bonuses and mobile compatibility.

Rooted in the heritage of a well-established land-based casino.

Offers 500 loyalty points upon registration.

Features a vast array of top-rated slot games.

Optimized for mobile devices.

Limited options in the live dealer games section.

Welcome Offer for Newcomers

Christchurch Casino greets new players with an attractive welcome package that extends across the first three deposits:

First deposit: 100% match up to $200 plus 500 loyalty points.

Second deposit: 100% match up to $300.

Third deposit: 50% match up to $500.

Christchurch Casino boasts a diverse gaming library with over 450 premium games sourced from more than 40 leading software developers, ensuring quality and variety. The games suite includes:

Slots: A primary focus with hundreds of options including popular titles like Rugby Star, Book of Toot, and Frozen Tropics. The slots are known for their engaging themes, innovative features, and diverse betting options.

Table Games: A robust selection of classic games such as blackjack, roulette, and baccarat, each available in multiple variations to cater to different preferences.

Live Casino: Although more limited, the live casino section offers immersive experiences with games like live roulette and blackjack, hosted by professional dealers.

While Christchurch Casino does not offer a native mobile app, its website is fully mobile-optimized, allowing users to access games, manage their accounts, and claim bonuses directly from any mobile browser. Compatible with iOS, Android, and Windows devices, the mobile site offers a seamless user experience, ensuring that players can enjoy their favorite games on-the-go with no compromise on quality or accessibility.

Christchurch Casino offers a selection of secure and time-tested payment methods, ensuring both deposits and withdrawals are straightforward and hassle-free. While it may not have the most extensive array of options, the available methods include Cryptocurrency, MuchBetter, ecoPayz, Skrill, Visa, Mastercard, and Paysafecard. All these options carry no additional fees, require a minimum deposit of $20, and except for Paysafecard, which does not support withdrawals, allow for withdrawals of up to NZ$30. Processing times for these transactions typically range from 1 to 3 days, making financial operations at Christchurch Casino both quick and convenient.

Wheelz Casino, launched by Rootz Ltdwinner of the 2020 Online Operator of the Yearis the newest entrant to the online casino scene in New Zealand. Endorsed by the charismatic David Hasselhoff, Wheelz not only captivates with its stellar design but also offers an array of enticing bonuses that make it a must-try destination for casino enthusiasts.

Licensed and internationally audited for fair play.

Offers games from over 55 top developers.

Generous promotions including no deposit free spins.

Round-the-clock customer support and secure banking options.

Newcomers at Wheelz Casino are welcomed with a substantial bonus: a 100% match on the first deposit up to NZ$550 (or 300), plus 100 free spins distributed over ten days. Each batch of spins must be used within 24 hours, and the bonus cash comes with a 35x wagering requirement before it can be withdrawn. This setup provides a robust start for newcomers looking to explore the extensive gaming options available.

Wheelz Casino boasts a massive selection of games, with nearly 1,000 slots continually being updated. Categories include High Volatility, Classic Slots, Seasonal Themes, and more, featuring popular titles like Immortal Romance and Book of Dead. The gaming lobby is efficiently organized, allowing users to search by title or provider, and most games are available in demo mode to try before you bet.

While Wheelz Casino does not offer a dedicated mobile app, its website is fully optimized for mobile browsers across various devices. This ensures a seamless and responsive gaming experience on the go, without the need for additional downloads. The mobile site is thoughtfully designed with accessible features and exclusive mobile-user promotions, making it ideal for gaming anytime, anywhere.

Wheelz Casino prioritizes secure and swift transactions, accepting deposits and facilitating withdrawals through Visa, MasterCard, Skrill, ecoPayz, Paysafecard and crypto payments. All transactions maintain a minimum of $20 for both deposits and withdrawals, with no additional fees charged by the casino. Skrill and ecoPayz typically offer same-day payouts, enhancing the convenience for players. Additionally, new players may be required to undergo a quick verification process to ensure secure withdrawals.

Launched in 2022 by Hollycorn, Mirax Casino has quickly established itself as a formidable presence in the online gambling scene. Despite its recent entry, Mirax has garnered attention for its transparency, high payout percentage of 97.06%, and a vast collection of games. The casino stands out with its 40 no-deposit free spins offered upon registration, making it an attractive option for those looking for real-money gaming opportunities.

Pros

  • Offers 40 no-deposit free spins.
  • High payout percentage of 97.06%.
  • Extensive game library with over 8,000 titles.

New players at Mirax Casino are greeted with a generous welcome package spread across the first four deposits:

1st deposit: 100% up to 1.5 BTC + 50 free spins.

2nd deposit: 50% up to 1 BTC + 50 free spins.

3rd deposit: 75% up to 1 BTC + 50 free spins.

4th deposit: 100% up to 1.5 BTC.

Subsequent deposits require bonus codes W2, W3, and W4 for activation. Bonuses come with a 45x wagering requirement, and the minimum deposit starts at 0.00072 BTC.

Mirax Casino boasts an impressive assortment of over 8,000 games, ensuring that players have a wealth of options to choose from. The site is well-organized, allowing users to easily navigate through various categories such as top games, new releases, slots, jackpot games, table games, and more. Games can be filtered by name, provider, or theme, enhancing the user experience. Popular themes include Animals, Asia, Bonus Buy, Egypt, and Wild West, catering to diverse player interests.

Mirax Casino excels in mobile gaming with its HTML5-based platform that operates flawlessly across all devices, including smartphones and tablets. The mobile version is responsive, maintaining the rich graphical interface and functionality of the desktop version, which allows players to enjoy a seamless gaming experience on the go.

Mirax Casino supports a variety of payment methods, ensuring quick and secure transactions. It stands out as one of the best pay-by-phone casinos, allowing deposits directly via smartphone. Players can use Visa, Mastercard, Neteller, Skrill, and several other e-wallets, as well as cryptocurrencies like Bitcoin, Ethereum, Litecoin, and more. The casino offers flexible deposit and withdrawal limits, with the minimum deposit set at $10 and the maximum at $4,000 per transaction. Unlike many competitors, Mirax allows withdrawals through all the same methods used for deposits, ensuring convenience and security for players.

For comprehensive details on these exciting new casino offerings, including in-depth reviews and special promotions, be sure to check out the full information on: https://www.innovatechange.co.nz/casinos-nuevos/. Dive into the complete list and find the perfect gaming destination tailored to your needs!

New casinos are quickly making their mark in the online gambling world by leveraging cutting-edge features that appeal to a tech-savvy, modern audience. Heres a deeper look into the specific attributes that make these new entrants stand out:

New casinos are at the forefront of adopting the latest technological innovations to enhance the player experience. This includes:

Virtual Reality (VR) Gaming: Offering players the chance to step into fully immersive virtual casino environments, making the gaming experience more engaging and interactive than ever before.

Ultra-High-Definition Live Streams: Providing crystal-clear live dealer experiences that replicate the feel and excitement of being at a real casino table. This technology ensures that players can observe every detail of the game in real-time, enhancing trust and engagement.

Artificial Intelligence (AI) and Machine Learning: Utilizing AI to personalize gaming experiences, optimize customer service, and enhance security measures, ensuring a smooth, safe, and tailored gaming journey for each user.

To attract new players and build a loyal customer base, new casinos often launch with eye-catching promotional campaigns that are more generous than those of more established competitors. These include:

Larger Welcome Bonuses:Offering significant match bonuses or packages that might include free spins, free credits, or enhanced odds as part of the welcome deal.

Understanding the importance of mobile accessibility, new casinos prioritize a superior mobile experience from the start. Key aspects include:

Responsive Design: Ensuring that all casino features are accessible and fully functional on smartphones and tablets, with interfaces designed specifically for smaller screens.

Mobile-First Features: Incorporating mobile-specific functionalities such as touch gestures for games, mobile-exclusive bonuses, and a mobile app or a mobile-optimized website that offers a comprehensive casino experience.

Seamless Integration Across Devices: Allowing players to switch between devices effortlessly, with synchronized game progress and account details.

Choosing the best new casinos is a painstaking process that requires a nuanced understanding of what makes a gaming platform reliable and attractive. Innovate Change takes a holistic approach to this task, employing a rigorous evaluation system that ensures only the highest quality casinos make it into the selection. Heres a closer look at how Innovate Change selects the best new casinos:

The range of games offered by a casino is crucial. Innovate Change evaluates not only the quantity but also the quality of games available. This includes evaluating the variety of slot machines, table games, live dealer options, and other specialized games. The platform seeks partnerships with leading software providers to ensure that new casinos offer the latest and most advanced games.

Bonuses attract new players, but the appeal of these offers can be marred by unfair wagering requirements or hidden terms and conditions. Innovate Change scrutinizes bonus terms and conditions to make sure they are transparent and fair. This evaluation includes checking the wagering requirements, gaming restrictions, and expiration date of bonus offers to ensure that they are of real benefit to players.

Effective customer support shows the casinos commitment to meeting the needs of players. Innovate Change tests the responsiveness, availability and helpfulness of a casinos customer support team through multiple channels, including chat, email and phone. Casinos that offer detailed FAQs, troubleshooting guides, and proactive support receive high marks in Innovate Change reviews.

The efficiency and security of payment methods is paramount. Innovate Change examines the range of deposit and withdrawal options available at new casinos, evaluating transaction speeds, existing security measures, and overall user friendliness. This includes checking the availability of popular and reliable payment platforms, the transparency of any associated fees, and the casinos compliance with financial security regulations.

Finally, Innovate Change ensures that all recommended new casinos meet strict regulatory standards. This includes checking licenses, verifying independent auditing body certifications, and assessing the overall operational integrity of the casino. Only casinos that demonstrate a strong commitment to regulatory compliance, player safety and responsible gaming practices are considered.

New casinos are continuously pushing the envelope to captivate and retain players by offering an extensive and diverse range of gaming options, a trend closely monitored and analyzed by Innovate Change. When evaluating new casinos, Innovate Change pays particular attention to the variety and quality of games provided. These platforms often debut the latest video slots which feature cutting-edge graphics, complex narratives, and inventive bonus rounds designed to heighten player engagement.

Game Type

Innovate Change Insights

Video Slots

Advanced slots with engaging themes and innovative bonus features.

Innovate Change evaluates the diversity of themes, graphical quality, and creativity of bonus mechanics.

Table Games

Variants of classics like blackjack, roulette, and poker, each tailored to different player preferences.

Focuses on the range of variants offered, the fairness of the games, and the betting options available.

Live Dealer Games

Games streamed in real-time, offering interactions with live dealers and a real casino feel.

Assesses the quality of video streaming, variety of games available, and the interactivity features.

Specialty Games

Games such as bingo, scratch cards, and virtual sports, offering quick and diverse gaming experiences.

Evaluates the entertainment value, ease of play, and accessibility of these games for casual gamers.

VR Games

Interactive gaming experiences using virtual reality technology to enhance immersion.

Reviews the technological integration, user experience, and overall impact on player engagement.

Innovate Change stays at the forefront of online casino advancements by closely monitoring and analyzing new payment methods that enhance transaction convenience, security, and speed for players. As the online gambling industry evolves, these innovative payment solutions are critical in ensuring a seamless user experience. Heres an overview of new payment methods emerging in the market, as highlighted by Innovate Change:

Cryptocurrencies: Bitcoin, Ethereum, and Other Altcoins: Cryptocurrencies continue to gain popularity in online casinos due to their anonymity, low transaction fees, and fast processing times. Innovate Change evaluates casinos that offer crypto payments, focusing on the security of transactions and the ease of use for players.

E-Wallets: Revolut and Google Pay: Newer e-wallets like Revolut and expanded services like Google Pay are being adopted by online casinos for their efficiency and robust security measures. These platforms allow for quick deposits and withdrawals without sharing bank details with the casino.

Mobile Payment Solutions:Apple Pay and Boku: These mobile payment methods are recognized for their convenience, especially for on-the-go transactions via smartphones. Innovate Change reviews how well casinos integrate these solutions, ensuring they provide a secure, streamlined mobile payment process.

Instant Bank Transfers: Trustly and Zimpler: These allow for direct bank transfers that are almost instantaneous, a significant upgrade over traditional bank transfer methods. Casinos offering these options are assessed for integration efficiency and user satisfaction.

Prepaid Cards: Paysafes Updated Services: Innovate Change explores new features and services offered by Paysafe, a popular prepaid card solution, focusing on aspects like multi-currency support and reloadable options that enhance user flexibility.

Blockchain-Based Payments: Blockchain Direct Transfers: Some innovative casinos are beginning to implement direct blockchain payment systems, which promise enhanced security and transparency. Innovate Change assesses these systems for their reliability and practicality for everyday users.

Innovate Changes analysis of these payment methods includes not just their technological aspects but also their real-world applicability, focusing on factors like user-friendliness, security, and support provided by the casinos. This ensures that players are informed of the safest and most convenient payment options available, allowing them to choose new casinos that are at the cutting edge of financial technology.

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The Evolution and Impact of Online Casino Game Shows in the United States – GameIndustry.com

Posted: at 6:43 pm

The digital era has ushered in a revolutionary phase for casino entertainment in the United States, marked by the emergence of online casino game shows. This novel combination of internet technology and fascinating aspects of gaming brings about an entirely different form of entertainment that is interactive and realistic in nature. The rise of such gaming modality demonstrates a move towards more immersive, narrative-driven forms of web gambling as consumers seek out more engaging forms.

Multiple gambling shows have emerged among various other games played virtually, captivating their players by virtue of their unique formats and exciting gameplay. For example, Deal or No Deal sees players faced with mysterious boxes and strategic choices, mirroring the suspense of its television counterpart. Monopoly Live is a board game turned into a live interactive experience where viewers can watch the wheel go round, thus fortunes playing well in real time. Dream Catcher has a giant revolving wheel that offers simple yet thrilling winning opportunities at specified points.

Gonzos Treasure Hunt takes place on-screen, with treasure hunts that merge slot mechanics with the real-life show format. Mega Ball turns bingo-style gameplay into fast-paced excitement with lottery-like elements to keep participants on edge. Cash or Crash comes up with stakes in which high-flying balloons float into the sky, forcing one to either cash out or risk everything for greater rewards.

This information, enforced by the 50Casino team, a casino review hub in the USA, reveals how these games are designed to greatly appeal to customers. With their graphics being so enticing, interactive features, and life-changing payouts, these modalities of gambling completely redefine what it means to play and gamble on the internet.

Several platforms exist for those who want to explore this world packed with action; they are unique because they provide much variety along quality lines. BetMGM, PartyCasino, and Borgata are among the best gaming destinations. It is therefore possible to locate any winning choice on these platforms due to their large range of free spin options in that regard.

These platforms allow players from states where virtual gambling is legal to participate in games in a secure environment. The convenience of being able to play from home or while on the move, combined with the opportunity for significant winnings, makes online gambling an attractive form of fun and excitement. These sites are perfect for seasoned gamblers and novices alike due mainly to their user-friendly interfaces, high-end security features, and lucrative promotions.

Also, the future might see new game formats introduced that will challenge the boundaries of creativity and engagement. These advances will not only increase the diversity of game shows but also broaden their appeal, thus reinforcing this modality in the showbiz industry.

Its growing popularity in America is evidence of a larger movement towards immersive and interactive digital entertainment. BetMGM, PartyCasino, and Borgata are platforms through which players can access an unmatched range of options with possibilities for winnings as well as opportunities to be part of a dynamic form of entertainment.

The current changes taking place within this sector promise even better times ahead; they will push further the frontiers of what it is like to gamble on internet casinos. In the era where digital entertainment is at its zenith, online gambling games shows mark a turning point in interactive gaming culture, defined by innovation, community building, and fun.

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New Jersey gambling revenue up in April despite land-based decline – iGaming Business

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Gambling revenue in New Jersey hiked 10.4% year-on-year to $510.9m (403.7m/470.6m) in April with increases across the igaming and sports betting segments more than offsetting a decline in the land-based market.

Total revenue was comfortably higher than $462.7m inApril last year. However, the figure fell 3.0% short of the $526.6m reported in New Jersey inMarch this year.

Beginning with land-based casino, this remains the primary source of gambling revenue in the Garden State. However, the $216.8m generated in April is 6.3% behind $231.5m last year.

Physical slot machine revenue declined by 6.4% to $158.8m while land-based table games revenue also fell 6.1% to $58.1m.

Turning to the igaming sector, the situation is very different. Revenue from all igaming in April hit $187.9m, up 18.2% year-on-year. This means igaming was only $28.9m behind the long-established land-based segment in April.

Some $185.6m of all igaming revenue was attributed to online slot games, with revenue here rising 18.5% to $185.6m. However, revenue from peer-to-peer poker slipped 0.5% to $2.3m.

As for individual operators. Golden Nugget leapt from third place to take top spot in New Jersey in April. Posting igaming revenue of $53.1m, this is 27.5% ahead of the previous year.

Resorts Digital retained second place with $47.5m, up 13.9% year-on-year. Borgata, which was top in March, followed in third on $44.1m, a rise of 2.2%.

Looking now to the sports betting market, revenue here jumped by 46.9% year-on-year to $106.2m. This is also 74.1% ahead of $61.0m in March this year.

The year-on-year revenue rise was helped by a 12.6% increase in handle, with this reaching $1.044bn in April. Player spend on online sports betting hit $1.01bn and retail sportsbooks $34.7m.

Meadowlands remains the runaway leader in the New Jersey sports betting market, posting $73.2m in revenue, up 92.2% on 2023. Meadowlands works with Flutter Entertainment-owned FanDuel.

Resorts Digital and partner DraftKings placed a distant second with $18.9m in revenue, down 6.6%. Borgata and BetMGM took third on $5.2m, a drop of 21.6%.

As for the year-to-date, total gambling revenue in New Jersey hit $2.06bn in the four months to the end of April. This is 14.4% more than in the same period last year.

Land-based revenue was down 1.6% at $872.9m, with declines across both slots and table games.

Igaming revenue was 21.1% higher at $750.7m, driven by a 21.5% rise in slots revenue to $741.3m. In contrast, peer-to-peer poker revenue declined 3.7% to $9.4m

As for sports betting, the four-month total hit $434.2m. This is up 48.6% from $292.3m in 2023, with players spending a total of $5.17bn in the process.

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Complementary and Alternative Medicine in Cancer Care: Does It Have a Role? – Cancer Network

Posted: at 6:42 pm

F

requently patients with cancer ask about alterations in their lifestyle, taking vitamins or supplements, or other treatments or practices that will improve their outcome following a cancer diagnosis. Complementary and alternative medicine (CAM) is a term for medical products and/or practices that are not part of standard medical care. However, CAM may be used as an adjunct in cancer care to overcome adverse effects of cancer treatments such as nausea, pain, or fatigue. In addition, CAM may ease the worries about cancer treatments and related stress. Patients often feel they are being an active participant in their cancer care when using CAM treatments.

Other common terms include integrative or complementary medicine. Both are approaches that combine conventional medicine with CAM approaches that have been shown through science and clinical trials to be safe and effective. Alternative medicine, on the other hand, is the practice of using a treatment or approach instead of standard medical treatments. Types of CAM often fit into 5 categories (Figure).1

Figure. 5 categories of complementary and alternative medicine

Some CAM therapies have undergone careful evaluation and been found to be generally safe and effective. These include acupuncture, yoga, and meditation.2 However, others either do not work or are directly harmful, so caution is important. Often CAM therapies might use botanicals or nutritional products that are not FDA approved or used in much higher doses than normal.3 These need to be monitored for safety and interactions with standard medications and anticancer treatments. A recent example from my practice was a patient taking turmeric who had liver function tests that were suddenly 5 times normal without any other explanation. Scans and multiple other labs found no reason for the elevated liver function tests, but when the turmeric was stopped, the liver functions rapidly went back to normal. Although this toxicity is rare, it did lead to additional testing, expense, and worry for this patient.

There is an important effort occurring to try to integrate proven complementary approaches to traditional cancer care. The Society for Integrative Oncology has issued evidence-based clinical practice guidelines for health care providers to consider when incorporating complementary health approaches in the care of patients with cancer. An important guideline includes not using unproven methods in place of conventional treatment for the cancer, as this may delay the scientifically-based treatment and reduce the likelihood of a remission or cure.

The bottom line is, first, do no harm. Working with the patient as a team to fight their cancer is of utmost importance. If the patient can use CAM approaches that are safe and found to be effective in clinical trials as a supportive measure, the outcome will hopefully be a positive one for the patient and the medical team. The National Institutes of Health sponsors ongoing studies to evaluate complementary approaches through the National Cancer Institute and the National Center for Complementary and Integrative Health.

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Can Aromatherapy With Essential Oils Provide Stress Relief? – Health Essentials

Posted: at 6:42 pm

Can easing stress be as simple as taking a whiff of something that smells pleasant? Thats the working theory behind aromatherapy, an ancient form of treatment that continues to captivate our senses today.

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Quite simply, interest in aromatherapy is booming. Its estimated that the global market for essential oils, like lavender, sweet orange and cedarwood, will grow by many billions of dollars in the coming years.

But does this form of complementary and alternative medicine pass the scientific sniff test and deliver stress-relieving results? Lets find out from functional medicine specialist Melissa Young, MD.

The use of aromatherapy dates back thousands of years. Hippocrates, the father of modern medicine, considered it key to good health. The treatment also is rooted in Egyptian, Indian and Chinese lore.

Aromatherapy has strong roots, says Dr. Young. It has been used throughout history for health reasons and many studies and research were doing today show just how useful it can be in some situations.

Common techniques for aromatherapy include inhalation of steamed or diffused essential oils, massage or baths.

As a therapy for stress and related issues, its being put into practice in the following ways.

Stress is a heavy weight on your mind and body that can keep you up at night. But the calming effect of aromatherapy may help people set aside worries long enough to catch some sleep.

Want proof? Consider this: Researchers found that aromatherapy using lavender reduced stress and improved sleep quality for patients in an intensive care unit. (Thats an environment that isnt exactly relaxing.)

Patients who received aromatherapy also experienced reductions in blood pressure and heart rate, two vital signs typically driven up by stress.

The effect is seen outside of a hospital setting, too. A review of 30 different studies looking at aromatherapy and sleep quality found that the treatment improves ZZZs by lowering stress, pain, anxiety, depression and fatigue.

Going under the knife isnt quite a soothing thought as you await surgery, which explains why so many people experience high anxiety before they make that long roll into an operating room.

Aromatherapy appears to ease those worries. A review of 27 studies showed that aromatherapy greatly reduced anxiety in patients awaiting procedures ranging from cardiac surgery to low-risk procedures.

Lavender, citrus and rose essential oils were the most used scents in the studies. Delivery modes included inhalation and massage.

Weve seen some very good evidence regarding how aromatherapy can be used to help people reduce anxiety pre-procedure, so much so that were seeing it used in hospitals now, notes Dr. Young.

Various studies have shown how aromatherapy massage may help relieve depression symptoms and improve overall mood. Another study suggests that aromatherapy massage could help lift postpartum baby blues after delivery.

Aromatherapy massage and inhalation also has been shown to reduce pain and improve quality of life during menstruation.

Were learning more and more about how aromatherapy can be used therapeutically to address all sorts of different needs, says Dr. Young. Theres more and more data available to us.

If you do have symptoms of depression, its best to see a healthcare provider to get an assessment and treatment plan. At-home aromatherapy is not a substitute for professional mental healthcare.

So, how does a simple sniff of certain essential oils trigger these sorts of results? The explanation centers on how your brain and the rest of your nervous system respond to the aromatic stimuli.

Essential oils release tiny molecules into the air that enter your nose when you inhale. Receptors in your nose pick up the scent and alert your brain through your olfactory nerve, explains Dr. Young.

That sets off activity (including hormone release) within the part of your brain that controls your emotions.

Thats one of the reasons why people may feel calmer and happier after aromatherapy, she adds. These smells influence our brain and nervous system. Its really an incredible process.

Essential oils are highly concentrated extracts made from flowers, seeds, stems, leaves and other plant parts. The oil is pulled out of the plant through means such as distillation, steam or mechanical cold press.

Different oils target different conditions. Lavender is often used for relief of stress and anxiety. Ditto for chamomile, clary sage and geranium.

Other variations connected to stress relief include:

Given their concentrated strength, essential oils should be diluted with carrier oils for safe use on skin in aromatherapy massage or baths. Examples of carrier oil include coconut oil, grapeseed oil and olive oil.

Aromatherapy isnt recommended if you have or experience health issues involving:

Aromatherapy may be triggering if you have certain conditions, warns Dr. Young. Its best to use caution in those instances.

Talk to your healthcare provider before trying aromatherapy if youre pregnant or taking a prescription medication. They may recommend against using certain essential oils or techniques in some situations.

Other cautions with essential oils include:

The purity and quality of essential oils on the market also can be an issue. Despite being used for health issues, essential oils arent regulated as a pharmaceutical used to treat, cure or prevent illness. Instead, most essential oils fall under a cosmetics classification.

Finding quality essential oils begins by researching to find a reputable manufacturer, says Dr. Young. She recommends looking for products labeled as organic or therapeutic grade. Check for the Latin name of the oil source on the label, too.

Its also best to stay away from fragranced products, as those often include synthetic ingredients. And while everyone likes a good deal, be wary of cheap essential oils. (Odds are theyre not pure, says Dr. Young.)

Theres no shortage of aromatherapy products available for anyone who wants to try this ancient-yet-modernized form of holistic treatment for stress. The market makes it incredibly easy to get started.

But before you begin, its important to understand how to do aromatherapy and its limitations. Aromatherapy shouldnt be used as a substitute for other medications.

Aromatherapy is complementary to conventional medicine, emphasizes Dr. Young. Talk to your healthcare provider about whether its right for you and your situation. Theyre your best bet to find an effective and safe path forward.

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Can Aromatherapy With Essential Oils Provide Stress Relief? - Health Essentials

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What you need to know about the safety of taking supplements – WXYZ 7 Action News Detroit

Posted: at 6:42 pm

Holistic health is big businesses, and vitamins, minerals and supplements make up a large portion of that market with annual sales of $36 billion and climbing.

But do they work and are they safe? I spoke to a supplement shop owner and an integrative psychiatrist about the effectiveness and safety of dietary supplments.

Uli Laczkovich owns Ullman's Health and Beauty in Berkley, where wellness is the name of the game.

"If your gut is mediocre, it could affect other functions of your body," Laczkovich said.

Laczkovich spent decades as a pharmacist in Europe where many of the supplements sold over the counter, in store and online in the U.S. can only be found in pharmacies and some by prescription only. Thats because supplements can have a real effect.

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"Ashwagandha is a big seller?" I asked.

"That's why Canada is a super big seller. Because it really works. So, customers feel when they take it," Laczkovich said.

Ashwagandha users say they feel relief from anxiety and stress. There are a growing number of Americans are turning to supplements like Ginkgo Biloba, St. Johns Wort, Kava Kava, Valerian Root, and magnesium for their potential mental health benefits.

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But some of these supplements can interact with medicine making some less effective and others more dangerous.

"Saint John's wort is relatively safe, but it has a tremendous number of interactions with drugs," Dr. Lila Massoumi said.

Massoumi is an integrative medicine psychiatrist who combines traditional medicine with alternative treatments, like supplements. She says before you take a supplement, its important to know how it will affect medicines youre already taking. For instance. St. John's Wort can make other drugs less potent.

"Making your birth control pills less effective, making blood thinners less effective, anti-cancer drugs less effective," Massoumi said.

It can also interact with widely used anti-depressants causing a building up of the neurotransmitter serotonin with potentially negative side effects .

Other supplements pose their own risk: Ginkgo Biloba can increase your risk of bleeding, Kava Kava can prolong the effect of anesthesia and have been linked to liver damage, and Valerian root can increase the effects of seizure drugs and medicines to treat insomnia

But that doesnt mean you have to shy away from supplements.

"Everyone's a candidate for treatment with supplements, but not everyone will be treated sufficiently with supplements alone," Massoumi said.

Massoumi says if your symptoms are mild and youre looking for a little boost, supplements may do the job. But if you need more than that, it may be time to get professional help.

"If your symptoms are moderate to severe, then you're going to want something with the large effect size. And in general, medications have a larger effect size than supplements," Massoumi said.

If youre already taking supplements, let your provider know. It's a matter of safety.

Back at Ullmans, if tablets and pills aren't your thing, Uli says try a tea like this Ashwagandha latte that can help with anxiety.

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"It also helps us food cravings. Whatever stress does to you, it will be a little bit lessened," Laczkovich said.

If youre interested in using supplements to manage your health, there is a ton of information online. It can be overwhelming and its difficult to know what to trust.

Dr. Massoumi suggests starting at examine.com as it was founded by a former FDA reviewer.

She says its scientifically sound and is great to learn what supplements help, for what conditions and to what degree.

She also suggests consumerlab.com for individual product reviews. Is the product what it claims to be? Is it reliable or contaminated?

Both sites are ad-free and independent and a good place to start if you want to incorporate supplements in your health care regime

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What you need to know about the safety of taking supplements - WXYZ 7 Action News Detroit

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