Monthly Archives: October 2023

Where to Relocate: Cayman Islands with KPMG Cayman Islands – The Fintech Times

Posted: October 29, 2023 at 7:48 am

Amid the Cayman Islands pursuit of becoming a global financial and technological hub, the introduction of virtual asset service provider (VASP) legislation in 2020 has positioned it as an ideal domicile for digital asset businesses.

Gautam Ganeshan, partner, digital assets, and Gideon Smit, director, digital assets at KPMG explore the compelling reasons behind choosing the Cayman Islands for digital asset operations.

They delve into the VASP Acts requirements, and highlight the regions growing prominence in the digital asset fund space.

KPMG in the Cayman Islands, as a leading professional services firm, offers a comprehensive range of services to support businesses in this evolving landscape, from audit and assurance to tax and advisory services.

There are numerous factors for digital asset businesses to consider the Cayman Islands as a place of domicile. As part of the Cayman Islands continued efforts to be a leading global financial and technological hub, the Cayman Islands government, in 2020, introduced virtual asset service provider legislation.

This enabled high quality digital asset businesses to establish operations, operate in a regulated manner, and take advantage of all that the jurisdiction has to offer.

There are several reasons why the Cayman Islands are an ideal place to set up a digital asset business or re-domicile from another jurisdiction. The Cayman Islands are widely recognised as a leading global financial services centre with a strong regulatory and legal environment.

The Cayman Islands Government and the regulator, the Cayman Islands Monetary Authority (CIMA), have fostered an environment which is conducive to innovation and growth while maintaining appropriate safeguards in place to protect customers and stakeholders.

This is evident by observing the government and industry bodies early efforts to work together to create a welcoming regime for digital asset businesses, including the VASP Act, with the initial implementation of Phase One commencing in October 2020.

The VASP Act requires all VASPs to be licensed or registered with CIMA. VASPs are entities that issue virtual assets and provides other services, which among others, may include exchanging virtual assets for fiat currencies or other virtual assets, transferring virtual assets, or providing custodial services of virtual assets.

As of October 2023, there are over 20 entities which have been approved as a VASP by CIMA. The entities include OTC desks, brokers, and most recently, a non-custodial virtual assets exchange.

While the Cayman Islands authorities realise the transformative nature of virtual assets, the real-world compliance challenges of virtual assets have not been ignored. VASPs, registered in the Cayman Islands, must appoint an anti-money laundering compliance officer (AMLCO) (which for a VASP, needs to be approved by CIMA), a money-laundering reporting officer (MLRO), and a deputy money-laundering reporting officer (DMLRO).

Additionally, entities are to implement risk-based monitoring procedures requiring, amongst other requirements, that its counterparties are appropriately identified, suitable record-keeping is maintained, and employees are fully trained. The AMLCO, MLRO and DMLRO have the responsibility of overseeing the VASPs adherence to the AML regulations.

The Cayman Islands is a global financial centre with, as of 30 June 2023, close to 30,000 private and hedge funds registered in the Cayman Islands. As with traditional funds, digital asset fund managers are also noting the Cayman Islands as the fund domicile of choice, with several leading digital asset fund managers maintaining registered funds in the Cayman Islands.

KPMG in the Cayman Islands can provide independent audit services designed to enhance the reliability of information prepared by our clients for use by investors, creditors, and other stakeholders in accordance with country-specific statutory requirements. Audit services also include a wide range of other forms of attestation reports.

Tax is constantly evolving. Organisations, large and small, are increasingly exposed to new rules, regulations, and trends in local and global tax. Whether individual or corporate, we can help you stay competitive and compliant.

KPMG Advisory professionals work with our clients to create unique propositions and help solve clients current needs while providing insight into the future challenges that they may face. We are committed to exceeding the expectations of our clients and supporting them as they grow.

No matter where you are in the business cycle, whether its advice on improving the performance of your business, undertaking a transaction, or restructuring your company or advice on how to handle risk and compliance we can help. KPMGs advisory practice can provide the following services: Management consulting; Risk consulting; Deal advisory.

Passion is what drives entrepreneurs; its also what inspires KPMG Private Enterprise advisers to help you maximise success. You know KPMG; you might not know KPMG Private Enterprise. KPMG Private Enterprise advisers in member firms around the world are dedicated to working with you and your business, no matter where you are in your growth journey whether youre looking to reach new heights, embrace technology, plan for an exit, or manage the transition of wealth or your business to the next generation.

Working with KPMG Private Enterprise, youll gain access to a trusted advisor a single point of contact who shares your entrepreneurial mindset. With access to KPMGs global resources and alliance network, well help you drive your business forward and meet your goals. Your success is our legacy.

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10 budget-friendly island resorts for a cheap beach vacation – USA Today

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Our editors and readers independently select what you see on 10Best. When you buy through a link on our site, we may earn an affiliate commission.

A tropical vacation in the Maldives can be affordable if you know where to stay Photo courtesy of SHansche / iStock Via Getty Images Plus

It's easy to write off dreamy island locales as being too expensive for a bucket-list vacation. After all, it's hard to get to places like Hawaii, Bali, and the Maldives from the U.S. without spending a bundle on airfare, not to mention an entire day, or two, at cruising altitude. But, there's good news.

These dream destinations are also some of the most budget-friendly international vacation spots, where it is possible to find affordable accommodations. In fact, it's often cheaper to stay at one of these all-inclusive waterfront properties abroad than it is to pay for a three-star hotel at home.

Whether you're a solo traveler treating yourself, a couple rekindling the romance, or a family of four with two hyperactive kids, here are 10 of the best budget-friendly island beach resorts where rates start under $200 a night.

Pro tip: Most cheap rates aren't offered year-round; for maximum savings, travel during shoulder seasons.

Coco Palm Dhuni Kolhu is just a 30-minute seaplane ride from Male Photo courtesy of Coco Palm Dhuni Kolhu

Rustic luxury best describes the Coco Palm Dhuni Kolhu, a family-friendly, all-inclusive resort. Travel May through November for the cheapest rates.

Of course, youll have to shell out a little more for an overwater bungalow with views of the nearby UNESCO biosphere reserve. But even the beachfront villas on dry land come with private plunge pools. The resorts amenities include two restaurants, two bars, a spa, library, dive center, and a cinema under the stars.

Oceans Edge Resort & Marina may not front the best beach in Florida, but it boasts six swimming pools plus a marina Photo courtesy of Oceans Edge Resort & Marina

Bring your own boat, or charter one, at Oceans Edge Resort & Marina, an oceanfront resort boasting a 165-slip full service marina. Youll find the best rates in September, but theyre pretty reasonable other times of year.

While its tempting to stay in the well-appointed rooms all day (think plush bath robes, premium bedding, and private balconies), youll probably want to check out the propertys complimentary paddleboard, kayak, and bike rentals. Or hop on the free shuttle into town and explore the Key West Historic District, one of the best places to visit in Florida.

Meli Punta Cana Beach Resort prides itself on being a wellness-inclusive property Photo courtesy of Meli Hotels International

The adults-only Meli Punta Cana Beach Resort offers exclusive access to one of the longest white sand beaches in the Caribbean. It has a robust calendar of complimentary programming featuring fitness classes, beach volleyball, live performances, and workshops highlighting the local Dominican Tano heritage.

For the cheapest rates, consider booking in October when you can easily stay for under $200 a night.

Aleenta Phuket Phang Nga Resort & Spa sits on one of Phuket's most beautiful beaches and has phenomenal sunsets Photo courtesy of Aleenta Phuket Phang Nga Resort & Spa

OK, Thailand is not an island, but this award-winning resort and Small Luxury Hotels of the World member is absolutely worth mentioning in a round-up of budget-friendly bucket-list beach vacations. Aleenta Phuket Phang Nga Resort & Spa is one Thailands best bargains when it comes to five-star properties. Get more bang for your buck by booking four nights and enjoying the fifth for free.

This gorgeous resort is situated on the sunset side of the Andaman Sea and pristine Natai Beach. Each suite features a private pool or swim-up access. Theres an on-site spa, wellness classes, and a restaurant, plus an exceptional golf course nearby.

Kids stay and eat for free at Holiday Inn Resort Baruna Bali Photo courtesy of IHG Hotels & Resorts

Just 10 minutes after touching down at the airport you can have your toes in the sand at the family-friendly Holiday Inn Resort Baruna Bali in Kuta, the beating heart of Bali. With access to Jerman Beach, a gym, a spa, a pool, two restaurants, and a swim-up bar, youll never have to leave the resort.

Rates often start under $100 a night and include free breakfast for up to four people. It pays to look for deals, too: Sometimes, you can get a third night free when booking two nights.

The five-star Iberostar Selection Sbila is an adults-only oasis in the idyllic community of Costa Adeje Photo courtesy of Iberostar Hotels & Resorts

For VIP treatment without the hefty price tag, crash at the contemporary Iberostar Selection Sbila resort. Fronting two of the best beaches in the Canary Islands, the adults-only resort is a star of Costa Adeje. And with United's nonstop flights from Newark, New Jersey, to Tenerife, the island has never been more accessible.

Budget-friendly rates include the islands most tempting buffet breakfast. If you really want to treat yourself, book a Star Prestige room that gives you access to the exclusive Sky Lounge and perks like personalized reception and late checkout.

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The all-inclusive rates at Lighthouse Pointe at Grand Lucayan include gratuities and unlimited golf at the Reef Course Photo courtesy of Grand Lucayan Beach & Golf Resort

Between the 18-hole golf course, oceanfront spa, hair salon, and children's playground, there's truly something for everyone at the all-inclusive Lighthouse Pointe at Grand Lucayan.

Rates are reasonable and the staff gets rave reviews, plus there's a car rental service on-site, so you can book a car for the day to explore the rest of Grand Bahama Island.

Royal Kona Resort hugs the rocky west coast of the Big Island, so it has incredible sunsets Photo courtesy of Royal Kona Resort

While it can sometimes be difficult finding affordable rooms in Hawaii, rates at Royal Kona Resort are always reasonable. The three-star property on Kailua Bay includes a spa, fitness center, surf shop, pool, mai tai bar, and saltwater lagoon.

For an additional fee, get front-row tickets to the resort's traditional luau, complete with fire dancers, live music, and all-you-can-eat buffet.

Fitzroy Island Resort is the only property on this lush island just 15 miles from Cairns Photo courtesy of Tourism Tropical North Queensland (TTNQ)

Located in one of Queensland's most beautiful national parks off the coast of Cairns, the Fitzroy Island Resort is the perfect homebase for exploring the Great Barrier Reef.

The family-owned and -operated property offers a kids' playroom, island store, pool with swim-up bar, restaurant, beachside bar, and miles of walking trails. Theres even a sea turtle rehabilitation center, where guests can volunteer as part of a citizen science program.

Vote Now: Best Travel Subscription Box (10Best Readers' Choice Awards 2023)

All guests have access to the water park slides at Fodele Beach & Water Park Holiday Resort Photo courtesy of Fodele Beach & Water Park Holiday Resort

Forget Santorini. If you're on a tight budget but still want to experience a Greek island, head to Crete where you can stay at the Fodele Beach & Water Park Holiday Resort. This all-inclusive resort is super affordable and full of amenities for the whole family.

Hang out at the property's private beach club or embrace your inner adrenaline junkie at the on-site water park. The resort, which is carved out of a cliff, boasts three tiered swimming pools. There's also a kids' club, two tennis courts, and a wellness center.

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10 budget-friendly island resorts for a cheap beach vacation - USA Today

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Talk Show Host Patricia Bryan Sues Police and Government | Loop … – Loop News Cayman

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According to a 134-page document filed in the Summary Court on October 25, 2023, Patricia Bryan, host of the new talk show "Legal Talk With Patricia Bryan,"is suing Laveta Dunn, the Royal Cayman Islands Police Service (RCIPS), the Cayman Islands Government and a local recruitment company for damages. The Plaint alleges "discrimination" against Miss Bryan as a Caymanian and suggests that she suffered a loss of earnings. In addition, the Plaint alleges that certain conduct caused her "anxiety, intimidation, emotional distress."

The details of the allegation, according to the Plaint, are that Miss Bryan "was recruited on April 3, 2023, by CML Recruitment for a six (6) months-temporary-to-potential-for-permanent) contact with the Royal Cayman Islands Police Services Business Office to start on April 5, 2023."

The Plaint added:

That though Plaintiff was hired as a Paralegal, Plaintiff acted more in the capacity of Legal Adviser.

That the Manager Defendant Dunn consulted with the Plaintiff plus staff was directed to consult with the Plaintiff on interpretation and application of relevant Acts pursuant to services offered through the Department.

That Plaintiff's duties included reviewing certain Acts and recommending changes, interpreting and applying relevant Acts to services offered, revising and updating application forms for services, reviewing Police Clearances and Police Records before releasing to the public, drafting communication/correspondence, reviewing and drafting operating policies in conjunction with Defendant Dunn, and other relevant duties as assigned.

In carrying out Miss Bryan's duties, the Plaint alleges that "Defendant Lavetta Dunn, in her capacity as Manager of the Royal Cayman Islands Police Services (RCIPS) Business Office, created a toxic and oftentimes hostile work environment, engaged in offensive and abusive behavior; often failed to assert and conduct herself in a professional and respectful manner; often displayed poor leadership, engaged in periods of workplace bullying by way of and including speaking, to Plaintiff with disdain, and in condescending, belittling tones"

The Plaint also alleges that Defendant Dunn subjected her "to conversations of discrimination, malicious gossip, slander, and defamation from inception of employment and for most of duration of employment, of past management, past and present staff both within and outside presence of present staff."

These conversations allegedly extended to "discrimination" against Miss Bryan as a Caymanian.

Regarding this, the Plaint claims that Defendant Dunn "made statements such as "Well Patricia you can go tell your Caymanian people that we don't take cash in this office." This was allegedly said to Miss Bryan where "there were at least seven (7) or eight (8) other Caymanians on staff and who were present in the staff meeting."

The Plaint added:

The actions and conduct of Defendant Dunn were acts of which she acted unconscionably and carelessly, her acts caused anxiety, intimidation, emotional distress, disruptive to progress of Plaintiff's ability to professionally and to capably perform duties.

Due to this Plaintiff began to experience extreme anxiety, began to dread or be apprehensive of interacting with Defendant Dunn.

That due to the conduct of the Defendant Dunn Plaintiff consulted the advice of Senior Public Servants and RCIPS Officials, then eventually mental health services.

Regarding the RCIPS as a body, the Plaint alleges that the "RCIPS failed to immediately provide a work environment contrary to complaints from Plaintiff and failed to have Defendant Dunn refrain from and cease workplace toxicity including harassment, discrimination and bullying behavior" towards Miss Bryan.

The Plaint alleged further "That then-Chief Officer/Police Commissioner denied" her "a copy of the Report from Cayman HR, a privately recruited Human Resources company retained by RCIPS to investigate" her complaint.

Regarding this, the Plaint said Miss Bryan's request for a copy of the Report was rejected "on the grounds that the report was commissioned and paid for by the RCIPS, and that the subject of complaint had to give permission to release the report," even though Miss Bryan was the complainant.

The Plaint alleged further:

That then Chief Officer/Commissioner of Police in September during a meeting with himself and other senior officials advised Plaintiff that had she not resigned, she could be transferred to another position.

Thus, Plaintiff interpreted to mean rather than address and deal with Defendant Dunn's conduct Plaintiff would instead have to be uprooted from her position to start anew elsewhere.

This Plaintiff is aware has been done before plus cause others to request transfers or resign.

Facts are that two other staff members were transferred and resigned approximately the same time as Plaintiff.

The Plaint continued: "By way of these actions, RCIPS failed to remedy the workplace bullying, harassment and discrimination plus live up to its own policies against workplace bullying, thereby allowing a continuous cycle of toxic workplace environment."

Turning to the Government, the Plaint alleged as follows:

As an oversight did not provide direct legislations either and through the Labour Act or the Civil Service policies and procedures which address private employees hired by Employment Recruiters for positions within the Public Sector or Civil Service, and address employees subject to workplace toxicity.

That due to the lack of legislation caused there to be no Act within the jurisdiction which addresses employment issues which happens to an employee who is considered a private employee hired to a Public/Civil Service position and that because of this unconventional style of employment, the Public/Civic Service will not address a private employee, yet the present Labour Acts neither can address matters which takes place on a Public Service position, thereby leaving a gray area within the Cayman Islands Labour and associating Acts. This lack of legislation has left the Plaintiff in a state of limbo and dire straits on who and how to address employment issues of a private employee placed in a public employment and who experienced workplace toxicity, bullying, harassment and discrimination.

The Plaint concluded:

Due to the grounds set out above, in that the Cayman Islands Government including the RCIPS, breached contractual obligations and expectations by way of direct association with recruitment companies, violates the Cayman Islands Civil Service orders, and breaches the Cayman Islands Constitutional Rights of the Plaintiff.

Because of the acts or lack thereof and failures of all Defendants, the Plaintiff submit all Defendants effected a Breach of Contract, either directly or indirectly by association and relationship of all Defendants, and which caused the Plaintiff to be left with no other recourse except to resign to preserve Plaintiff's emotional and psychological state of mind, professional and personal morale, and humility.

Concerning the foregoing, the Plaint noted that Miss Bryan is seeking $20,000 in damages.

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Insulators in Farasan Islands Reserve to protect birds – Arab News Pakistan

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RIYADH: Theinternational culinary exhibition, InFlavour Expo, will begin at theRiyadh Exhibition and Convention Center in Riyadh on Sunday.

InFlavour is a prominent global event that blends science, technology, art, business, hospitality and cuisine. It attracts renowned Michelin-star chefs, industry leaders, global consumer brand representatives and international luminaries.

The event, in partnership with the Saudi Ministry of Environment, Water and Agriculture, will take place from Oct. 29-31. Visitors will be greeted with traditional Saudi treats, including maqshush, Saudi coffee and dates.

Celebrity chefs Marco Pierre White and Manal Al-Alem are among 200 F&B pioneers on the lineup, joined by industry leaders from companies such as Big Idea Drinks, Ossiano and Kitopi, the worlds leading multibrand restaurant and tech unicorn.

Known as the godfather of modern cooking, Marco Pierre White passionately supports the F&B industrys growth and progression. He considers it an honor and privilege to headline the first InFlavour event.

To be involved in the launch of Saudi Arabias first F&B event is incredibly exciting, not only because InFlavour promises to greatly accelerate the Kingdoms burgeoning food sector but, with government-backing, it is also clearly serious about improving food security and inspiring industry innovation across local and international businesses, White said.

Middle Eastern cuisine is all about coming together, sharing, socializing and indulging and that is what I see InFlavour bringing to the table. When you combine international knowledge, local insights, technology and cuisine, amazing things can happen. Given the list of expert speakers that I have seen so far, expectations should be sky-high.

Saudi Arabias Culinary Arts Commission is also participating in the expo. During the event, the commission will unveil its innovative strategy for the culinary arts sector, which includes the introduction of a business incubator for Kawn, a program designed to provide support to businesses and startups by offering mentorship and workshops, enabling them to enter and compete in the market. The incubation period for participants will span four to six months.

Additionally, the commission will showcase the Abdea cultural license platform, aimed at promoting greater involvement of the private sector in cultural events and initiatives.

The commissions participation in the exhibition reflects its commitment to empowering Saudi chefs, facilitating interactions with world-renowned culinary experts and showcasing the rich, time-honored traditional recipes of Saudi cuisine.

This event signifies a major change in Saudi Arabias approach to addressing critical challenges in the F&B industry, given the global food systems current state. Saudi Arabia is taking measures to enhance the effectiveness of its food systems to achieve food security and sustainability, recognizing their significance in addressing these challenges.

The expo will host 40,000 visitors, feature more than 200 speakers, showcase more than 600 exhibitors and welcome more than 200 international investors and venture capitalists specializing in the food and hospitality sector.

Issues to be addressed at the InFlavour conference include food and water security, agritech, sustainability, logistics, food tech and investment, alternative proteins, plant-based food, concept restaurants, culinary excellence, food waste, retail and e-commerce.

Spokesperson for the Ministry of Environment, Water and Agriculture, Saleh Bindakhil, said that Saudi Arabia has the biggest food and beverage market in the area and is fast-tracking its ambitions to become the most important market for food trade and hospitality globally.

He also said that InFlavour will boost Saudi Arabias food imports and exports, and fast-track new standards in product-sourcing options to elevate the hospitality and consumer spheres.

According to Bindakhil, the food industry in Saudi Arabia is experiencing explosive growth due to significant investments in hotels and resorts, an influx of food and beverage entrepreneurs, and a willingness to develop and adopt the technology. All these factors will completely change the food service experience in Saudi Arabia. InFlavour is the epicenter and driving force behind this industry-wide convergence.

The Ministry of Investment has conservatively forecast that the Kingdoms food service sector will grow 6 percent annually over the next five years, while the independent market intelligence provider Fortune Business Insights anticipates the sector will expand by 11.5 percent annually, to be worth $30.47 billion by 2029.

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A Forty-Something’s Guide to the Best Brain Boosting Nootropics – Psychedelic Spotlight

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I have a challenge for you: Log onto Amazon or even Google and type in the keywords nootropics and brain boosting supplements. From there, simply scroll through the myriad of different brands and products all offering, or in some cases, promising, to give you some kind of cognitive boost or mental performance edge.

According to data from Polaris Market Research, the global nootropic market in 2021 was worth an estimated $10.69 billion dollars. Yes. Thats billion with a big ol B.

Its a market that has experienced fairly impressive growth within the last 10 years and primarily coinciding with a growing desire amongst Gen Xers, Millennials and even Gen Zers to migrate as far away as possible from prescription drugs like Adderall and Ritalin which were handed out to many of us in our childhood and teenage years like candy on Halloween.

Heck, for some nootropics have become a cleaner and healthier alternative to caffeine-fueled beverages like coffee and energy drinks. Sure, walking into work with a venti iced coffee may look cool, but there is nothing cool, fun, or desirable about the inevitable crash it delivers just an hour or two later.

One can make the argument that nootropics, and most particularly, adaptogen-derived nootropic supplements were the first little indicator of what was to come with psychedelics push into mainstream society some ten or so years ago when they first started to be discovered by super slick entrepreneurs and Silicon Valley coders.

I like to think of nootropics as the straight-edged buttoned-up siblings to certain psychedelics like magic mushrooms and LSD. Theyre the brother or sister that comes home from school and goes straight to their room to finish their homework before even considering a bit of relaxation.

My first introduction to nootropics came around 2013 when I read an article about Lions Mane supplements in a Mens Health Magazine. I dont remember all of the details about the article, but I do recall it sharing the story of this entrepreneur who weaned himself off of Adderall which he had been taking religiously since he was first prescribed it in his late teens. At the time, I was early in my professional career and looking for any way to gain a competitive mental edge so that I could ascend the corporate ladder. So I figured what the hell and ordered my first bottle of Lions Mane supplements from Amazon.

For entertainment and engagement purposes, I should probably go on about how that first bottle of Lions Mane changed my life and helped me unlock a new level of mental and physical performance that I had never been able to achieve before. But thats not what happened. That first bottle of Lions Mane sucked. It did nothing for me and I think it ended up in the garbage with about half of the pills still left in it. Whomp. Whomp.

My journey back to revisiting nootropics wouldnt come until 2020 when I found myself gaining control of my mental and physical health through the occasional microdosing of magic mushrooms, or as I like to refer to it as, shrooming.

I had initially started shrooming on a weekly basis with the intention of unpacking certain traumas in my life that I finally felt prepared to deal with and address head-on. In that process, however, I started to unlock a level of mental clarity that I feel like I had never experienced before.

For context, for as far back as I can remember, brain fog has been one of my ultimate arch nemesis in life. The kryptonite, if you will, to my Superman. Or at least my ability to become Superman.

That brain fog was always especially present for me in the mornings. In fact, I have vivid memories of sitting in class back in 1st grade struggling to pay attention to what the teacher was talking about. This would be something that would persist throughout almost every grade thereafter and even through my high school years.

Around the time I was in junior high, so probably 13 years old, I was diagnosed with a spatial/learning disability. The term ADHD was never used, at least not in my presence, but I was told that because of this disability I needed to be placed into a Resource Specialist Program (RSP) where I, along with other kids with a similar diagnoses, would be afforded the opportunity to learn and study subjects like mathematics at a slower pace.

Mathematics was hell on earth for me. If my brain was an engine built specifically for a Honda Civic, trying to get it to work for things like algebra and geometry would be like trying to make that engine work beneath the hood of a fighter jet. Not happening and certainly nowhere close to being cleared for take off.

With a lot of time, frustration, and the occasional throwing my math book against the wall, I managed to successfully pass every math class required of me to graduate from high school.

As for the brain fog, I learned to deal with it and simply accept my fate in having to live with it up until my mid-twenties when I first discovered a beverage that promised to give me wings. Red Bull was a game changer in my life. Never before had I found myself in a situation where I could eliminate that brain fog simply by drinking a beverage.

At first, one can was all it took to give me the wings necessary to power through those late nights of knocking out coursework while I attended the Art Institute in pursuit of my Bachelors Degree in Hospitality Management.

For the first time in my life, math started to actually make sense. But, it only made sense in blocks of 20-30 minutes, or while the mental buzz from a can of Red Bull lasted. So, one can eventually became two, which became three and, well, you get the picture. I eventually reached a point where my body essentially developed an immunity to Red Bull. I could drink three or four cans in the span of an hour (not recommended) and still sit there enveloped within the weight of that dreaded brain fog.

In the interest of moving things along here so we can get into what we came here to discuss, nootropics, in the years that followed my brief Red Bull addiction, I would go through periods in which things like iced green tea with matcha, cold brew coffee, caffeine pills, and even a brief stint with Adderall, would all have their day as the beverage, supplement, or drug that kept me going.

Finally, in 2020, and with my 40s quickly approaching, I knew something had to change. Shrooming was helping me unlock a new and fascinating level of mental clarity in my life. But, as amazing as it was in helping me unpack and address trauma and become better in-tune with who I am as a person, it wasnt what I would consider to be conducive in helping me achieve the level of mental clarity and focus needed on a daily basis with my career.

Finding myself more dialed-in now with the exciting world of fungi, I started to revisit nootropics. And thanks to the wonders of big brother (insert sarcastic tone here), simply speaking the words nootropics or ashwagandha out loud would prompt a flood of sponsored content on my Instagram feed for some of the many different nootropic and adaptogen-based supplements that have exploded onto the market in recent years.

And so I embarked on a journey to try and discover some of the best nootropic and adaptogen-based supplements out there that were designed to banish brain fog into the shadow realm and help me find that flow state that all the cool people on social media like to talk about.

As I share some of the products and supplements that have exceeded my expectations and that I feel confident enough in personally endorsing, it is important to note a few things:

First, none of the brands of the products and supplements I am mentioning here are, in any way, paid sponsors of either myself personally or Psychedelic Spotlight. My reviews are 100% authentic based on my personal experience and use of them.

Next, it goes without saying that everyones body is different. Therefore, how these products and supplements affect me and my own mental and physical state of wellbeing, may not translate over into everyone else who tries them. It is also super important to mention that consulting with your doctor or physician before integrating any of these products or supplements into your everyday life is highly recommended and most especially if you intend for them to become a replacement for any prescription medication.

And finally, not all of these products are derived specifically from mushrooms. The key here is identifying the products and supplements that I found to be most effective with eliminating my brain fog and helping me achieve something close to a flow state. More importantly, I have found it to be beneficial incorporating some of these products into my everyday life as supplements in between my own shrooming schedule.

Im sure there are plenty that I have not yet tried, so feel free to offer your suggestions in the comments.

In 2011, the science-fiction thriller Limitless starring Bradley Cooper introduced audiences to a nootropic drug called NZT-48 which, in the film, provides Coopers character with the ability to use his brain fully and to improve his lifestyle in a manner that exceeds all expectations.

Spoiler alert: The NZT-48 featured in Limitless is a very far cry from the NZT-48 that I have been taking over-the-counter and on a regular basis over the past six months.

No, I havent been able to become fluent in Chinese overnight, nor will you catch me at the blackjack tables here in Vegas racking up millions by counting cards. Sorry to burst your bubble.

However, it has proven to be a game changer for me and my everyday cognitive abilities such as my mood, ability to focus and stay focused while working on specific tasks, and my ability to access thoughts and ideas a lot faster than I am able to otherwise.

The effects are certainly palpable but without being overly intense or uncomfortable. For example, a typical dose of Adderall usually induces about 15 to 20 minutes of intense physical and mental comfortability for me. I get hot, especially in my face, my heartbeat increases, and I feel jittery. So much so, that it becomes impossible for me to sit still. Once this intense wave passes, I find myself in a more comfortable state of mind that is conducive to focusing on whatever it is I need to focus on. But, those 15 to 20 minutes are a wave so intense that I feel like it's not even worth trying to ride out.

For me, NZT-48 feels a lot like accessing the tail end of an Adderall high in the sense of it putting me in a comfortable state of mind where I feel positive and somewhat optimistic and dialed-in enough from a mental standpoint to function efficiently.

It eliminates about 85% of my brain fog and goes a long way with helping my brain function at a pace that is ideal for taking care of what I need to take care of in my professional life on a daily basis.

According to its label, the key ingredients in a single dose of NZT-48 are Theobromine, Ginkgo Biloba, Alpha GPC, and Huperzine A.

A bottle good enough for a 30-day supply (sticking with the recommended one pill per day) will set you back by about $60 USD, so it's not cheap.

And while it may not morph me into the next Steve Jobs while it burns a hole in my pocket each month, NZT-48 has been one of the most effective brain boosting supplements I have discovered recently and would certainly say that it is worth trying for anyone struggling with brain fog.

Picture this: You snooze through your alarm clock and wake up several minutes later than you needed to. In ten minutes you are scheduled to jump on a Zoom call and deliver a presentation to your boss and fellow colleagues.

Do you.

a.) Sprint to your Keurig and brew a cup of coffee

b.) Do 50 jumping jacks to get the blood flowing

c.) Pound a Red Bull, or

d.) Tear open an Alpha Brain Instant, mix it in water, and chug it

If you answered b and it actually worked, just know that the rest of us who suffer from brain fog are looking at you and judging you heavily. In pure admiration, of course.

For the past year or so the only effective option for me from the above listed selections has been d, an Alpha Brain Instant for Memory and Focus.

As wonderful as NZT-48 has been with helping to significantly reduce my brain fog and get my brain humming like a well oiled machine on a daily basis, its effects have not nearly been as instantaneous nor impactful in a scenario for me where I have to rev my brain up and get it going from 0 to 60 at the snap of my fingers.

In these scenarios, I shatter the break only in emergency glass and grab a packet of Alpha Brains Instant Memory and Focus supplement produced by ONNIT.

Its worth noting that this supplement also comes in pill form, however, in my experience with using these supplements, the instant powdered formula which you simply mix in a glass of water and drink, not only goes to work faster, but its effects on my cognitive performance seem to be far more intense and impactful.

In fact, I found this supplement to be the closest thing in terms of how it makes me feel mentally and physically shortly after consuming it, to that of a single dose of Adderall. Within about 3 minutes of consuming a full glass of water mixed with the Alpha Brain Instant Memory and Focus, my face becomes warm and I find myself feeling like I could charge through a wall if such a task was ever required of me and in the spirit of the Kool-Aid Man.

Now aside from the very obvious chaos bursting through walls would create, the main challenge that this nootropic supplement presents me with is being able to slow down a flow state that becomes more of a roaring river so that its effects do not become counterproductive.

Yes. I am able to effectively access thoughts, words, and ideas quickly and efficiently which is generally something I struggle with. However, grabbing a branch floating down a steady river versus a roaring river bursting at the seams are two very different tasks.

In the case of NZT-48, I feel as if the flow comes to me, slowly and calmly. Whereas with the Alpha Brain, I have to catch the flow before it disappears. But, once I am able to catch it, I find myself riding a fast current that affords me the ability to think, move, and function at hyper speed without being held back by anything related to my brain fog challenges.

This, of course, is great in situations where I know I have to function at my absolute best for at least an hour or so because as you probably know, most fast moving rivers typically have to drop off and plunge somewhere eventually down the line. But, gaining an understanding of how long the effects of the Alpha Brain Memory and Focus supplement last within my body has allowed me to make the most effective use of this very powerful supplement.

The crash, which tends to occur a couple of hours after consuming the supplement, isnt as bad as a caffeine or sugary energy drink crash for me. Its a much softer landing that doesnt leave me full of regret or questioning my life choices.

A box of 30 packets which equates to 30 servings goes for about $50 USD on Amazon which is still a bit on the pricey side, but not quite as bad as the NZT-48 when you break it down by serving.

I have also found that grocers like Whole Foods and Sprouts sell the Alpha Brain Memory and Focus in individual packets, so if youre not ready to commit to an entire 30 serving box, this might be a better option for you if you happen to live in an area where either of these grocery stores are available.

So far, the previous two nootropic products I have reviewed and provided recommendations for are those that come in pill and powdered format. Mojos Extra Strength Microdose Brain Boost (Mojo) is my entry in the gummy category and for good reason.

I find gummy-based supplements to be really cool because if youre not in need of a full dose, then just take a little nibble off the edge. Or, if you need an extra boost, just pop an extra one in your mouth (so long as youre exceeding the recommended dosage, of course). Point is, gummies can be super convenient in ways that pills and things you have to stir into water arent.

And for anyone who might be fixated on the word microdose being part of the name of the product here, I hate to be the bearer of bad news and tell you that these Mojo gummies do not include psilocybin or any true psychoactive substance for that matter.

So what do they include? Mojos gummies are infused with Lions Mane, Cordyceps Sinensis, Cordyceps Militaris, and Ginger Root, all of which they refer to as their Mushroom Cognition Blend. Panax Ginseng and L-Theanine are part of what they call their Energy Blend and are responsible for the 62.5mg of slow-release caffeine that comes with each dose. And for clarity sake a single dose of the Extra Strength Mojo Brain Boost gummies is one gummy.

Directions found on the back of a bag of these Mojo gummies also recommend that you consume your dosage 30-60 minutes ahead of any planned activity and to take it on an empty stomach.

From my own experience, these typically begin to kick in within 5-10 minutes from consuming them which I love. I also love the advantage these gummies afford with being able to control the dosage to a point where I can decide for myself just how dialed-in I need them to help make me based on how many I take versus pill-based supplements which I find you dont have as much control over.

According to the dosage directions on the packaging, 2-3 gummies gives you a next level buzz where you are hyper-focused and nothing else matters.

I have found that two gummies is my sweet spot for feeling focused enough to tackle whatever task is at hand, even if its just powering through the rest of my afternoon. In fact, these Mojo gummies have become my go-to supplement whenever Im in need of an energy pick-me-up instead of coffee or an energy drink.

The one downside here is that they are not cheap. Although, that seems to be a common theme here with most of these brain boosting supplements.

At standard price, a pack of 20 gummies will run you $31.99 USD which shakes out to about $1.60 USD per gummy. A can of Monster energy drink will usually go for almost three bucks so if youre looking to use these gummies as a replacement for energy drinks, then youre at least in the same ballpark from a cost perspective. Plus, these gummies will probably make you feel a lot better than a Monster and should spare you from the dreaded energy drink crash.

Gwella also offers a few different options such as a monthly subscription option that does provide you with slightly more cost effective options especially if these end up becoming part of your daily or weekly routine.

In summary, its important to remember that everyones body is different and will therefore respond differently to nootropics and other brain boosting supplements.

What has been super effective for me might be useless to you. However, I do stand by each of these products I have reviewed here and would not hesitate to recommend them to my closest friends and family.

But listen, if youre like me and were born in a year that does not start with a 20, then youre probably at a stage in your life where its time to leave those sugary energy drinks to the Gen Zers who have very important TikTok recordings to power through. You also owe it to yourself to maintain or even sharpen your cognitive abilities as much as possible despite that crummy feeling you get everytime you hear a high school jam of yours playing in a grocery store.

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Unlocking brain health: The nootropic revolution – Smartbrief

Posted: at 7:47 am

(Image credit: New Age Drinks - BrainPOP Drinks)

In todays fast-paced world, the demand for staying focused, alert and mentally sharp has never been higher. Consumers are increasingly turning to functional beverages that strive to enhance their cognitive abilities and promote brain health. According to data from Euromonitor, the US functional beverage marketcurrently valued at $48.4 billionis forecast to grow at a compound annual growth rate of 6.6% between 2020 and 2025. A driving force behind this growth is the rise of nootropics, natural ingredients that support cognitive function such as caffeine, L-theanine, ginkgo biloba and lions mane mushrooms.

Jamba Dunn, founder and CEO of functional beverage brand Rowdy Mermaid, highlighted the modern need for mental clarity, saying, Modern lifestyles often involve high levels of stress, fast-paced work environments, and demanding cognitive tasks. Many individuals are looking for solutions to help them stay alert and focused throughout the day.

This sentiment is echoed by Sierra Hooshiari, founder of New Age Drinks BrainPOP Drink, who explained that the recent awakening in society has been in the realm of mental health. The trend towards brain health and brain nutrition is something that was kind of the next logical step from where we were before, she added.

Whats driving this nootropic revolution in functional beverages? Its a combination of factors, according to Rocco LaVista, co-founder of Beverage USA, the parent company ofnootropic energy drink brand Nerd Focus: Firstly, heightened awareness of cognitive health and well-being has driven consumers to seek innovative and effective ways to enhance focus and mental clarity. Secondly, a growing interest in natural and functional ingredients has prompted beverage manufacturers to incorporate nootropics into their product offerings, responding to the demand for healthier alternatives. Thirdly, as research into nootropics advances, consumers are gaining confidence in their safety and efficacy.

New Hope Networks assessment of the functional food and beverage market found that brain and cognitive health are in the top 10 health concerns consumers are actively trying to manage and improve through functional food and drinks that contain nootropic ingredients.

One key ingredient leading the charge in the world of nootropics is lions mane mushrooms. The fungi are believed to stimulate the production of nerve growth factor in the brain, supporting the growth and maintenance of nerve cells. Dunn said that Rowdy Mermaids mission is centered on providing sustainably sourced functional plant medicine to consumers, and lions mane aligns seamlessly with this objective.

Rowdy Mermaid developed the Roaring Pineapple kombucha variety to emphasize the benefits of lions mane and showcase the potential for mental clarity through its packaging. Dunn explained that the company believed that lions mane was being underutilized in the category due to its cognitive advantages and could blend well with a delicious kombucha flavor.

Nerd Focus, on the other hand, utilizes a blend of ingredients including Huperzine-A, Alpha-GPC, Ginkgo Biloba, DMAE, and GABA to create a beverage that offers mental clarity, stress relief, enhanced cognitive abilities and memory retention.

Nootropics are designed to support overall brain health and cognitive performance, making them valuable for individuals seeking an edge in their daily activities, said LaVista.

The role of minerals, such as magnesium and Vitamin D, should not be underestimated. These elements are often included in functional beverages to support overall brain health. As Hooshiari highlights, BrainPOP Drink includes a combination of clean caffeine, minerals, and vitamins, providing consumers with a comprehensive approach to brain health.

I really wanted to demystify and break down that barrier to what a nootropic is, she said. And Im hoping that BrainPOP kind of does that in a very gentle and subtle way.

Education plays a crucial role in this burgeoning industry. As Dunn states, beverage companies are likely to invest more in clinical research to validate the effectiveness and safety of their products as the market expands. With increased consumer awareness, the industry anticipates a shift towards more informed and discerning choices. LaVista emphasizes the importance of education in helping consumers make informed decisions about what they consume, by providing detailed information about the ingredients used, their mechanisms of action, and the research supporting their efficacy.

Hooshiari emphasizes that nootropics can be seen as a path to better health, stating, Its this elite erudite kind of word. But really, anything thats brain enhancing is something thats like moving you in the direction of health.

The use of nootropic ingredients and their integration into functional beverages is changing the way we view cognitive enhancement, and products that support mental health and cognitive function will only continue to grow.

The field of nootropics is in a state of constant evolution, with researchers exploring new compounds and ingredients for cognitive enhancement, said Dunn. Emerging options are drawing attention. These emerging nootropics signal a dynamic and promising future for cognitive enhancement.

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Customer Review: How I Dropped Two Pants Sizes With Inno Supps … – Muscle & Fitness

Posted: at 7:47 am

This is sponsored content. M&F is not endorsing the websites or products listed in this article

Lets face it: many of us have been there. Youre doing everything you can to battle those stubborn pockets of fat, but they just wont budge. It didnt matter how hard I worked out or what I ate; I was stuck in that same frustrating cycle until I discovered Inno Supps Inno Shred Inferno. This potent fat-burning formula by supplement powerhouse Inno Supps has been my go-to for the past few months and the results have been absolutely mind-blowing.

Keep reading if youre trying to shed fat, boost your metabolism, and supercharge your fitness goals. Im here to tell you about the game-changer Inno Supps Inno Shred Inferno is the solution.

It worked so well for me that I felt compelled to share my story. Inno Supps Inno Shred Inferno played a pivotal role in my journey.

Inno Supps Inno Shred Inferno is like a magic potion that will kickstart your metabolism and send your bodys fat-burning into overdrive. Your body becomes a true fat-burning furnace. The cutting-edge blend of natural ingredients is a powerhouse, and its precisely what my body needs to start shedding those extra pounds.

Within just a few weeks, I could feel the difference. My clothes fit better, and I saw the scale numbers drop steadily due to Inno Supps Inno Shred Inferno.

Battling those irresistible carb cravings is one of the toughest challenges on any weight loss journey. I am no different. The carbs would call me late at night, and Id find myself mindlessly snacking just for a quick fix.

Inno Supps Inno Shred Inferno came to my rescue by helping me curb those unhealthy urges. Thats because it has Chromax, a premier form of chromium that blocks your body from absorbing carbs that keep your cravings at bay. Its like having a reliable ally in your corner, making it easier to stick to your healthy eating plan and stay on track.

One of the standout features of Inno Supps Inno Shred Inferno is its ability to block your body from storing those stubborn, hard-to-lose fat deposits. Think of those areas on your body that youre trying to burn fat from (like that stubborn belly fat).

This means you not only burn existing fat but also prevent new fat from taking its place. For me, this was like a double whammy against unwanted weight gain!

Now, lets talk about the energy boost. Inno Supps Inno Shred Inferno is unlike any other fat burner Ive tried. The natural nootropics in this supplement work in perfect harmony with the natural caffeine to provide me with explosive, all-day energy. The best part was that I didnt get jitters and absolutely no crashes. Its smooth, clean and keeps you focused and energized from dawn until dusk.

Inno Supps Inno Shred Inferno doesnt just stop at burning fat and boosting energy; it also enhances my mental clarity and focus. The natural nootropics help increase dopamine levels, making it easier to stay on track with your workouts and dietary goals. I found myself more motivated and dialed in than ever before, making my fitness journey more enjoyable and rewarding.

Inno Supps Inno Shred Inferno has been my secret weapon for peak performance. Ive dropped two pants sizes! I hit my fitness goals faster than I ever thought possible.

Its a natural, effective, clean, fat-burning solution that will give you the edge you need to succeed. If this is what youre looking for, Im telling you, you have to give Inno Supps Inno Shred Inferno a try!

If youre ready to ignite your weight loss journey, say goodbye to stubborn fat and hello to the new, more confident you, click here to visit the Inno Supps website and experience Inno Supps Inno Shred Inferno for yourself!

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Customer Review: How I Dropped Two Pants Sizes With Inno Supps ... - Muscle & Fitness

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One research firm thinks Mississippi is a lot smarter than everyone … – Darkhorse Press

Posted: at 7:47 am

A new study has revealed what researchers believe to be the states with the best average SAT scores, and Mississippi ranks in the top five, with some of the best-performing students in the U.S.

New data reveals which states have the highest average SAT scores to uncover where has the best and brightest students, with Mississippi ranking in the top five.

The ranking, pulled by nootropics expert Nootroedge, analyzed the average SAT test scores by state. The average SAT score is derived from combining scores from all test sections: reading, writing and language, and math to calculate each states average out of a total score of 1600.

The SAT a standardized test widely used for college admissions has been used for a whopping 96 years; however, as of January 2024, big changes are happening with the test switching to a fully digital format.

Currently, the PSAT/NMSQT is taking place from October 2 to October 31 and being offered in a fully digital format in preparation for students who will be taking the digital SAT next year.

The data has identified which states have the highest achieving students but, more importantly, highlighted the states where students struggle most.

Its no surprise that some students are struggling, as according to a recent survey from BestCollege over half (51%) of students have had problems or challenges with their academics over the last year, with many struggling to focus and meet deadlines.

But this isnt the case in Wisconsin, as the state has the highest average SAT scores scoring 1,252 out of 1600 crowning it as the top state with the most academically-savvy students.

Ranking in second place, Wyomings average SAT score was 1244 making it another strong state for student academics, performing 12% higher than the national average of 1,107.

Kansas had the third-highest average SAT score of 1238 just six points less than Wyoming and 12% higher than the national average. Following in fourth place, Utahs average SAT score was 1233, putting it closely behind second and third place.

Mississippi ranked in fifth place with an average score of 1226 11% higher than the national average, indicating that similar to the other top four states, there are plenty of intellectual students residing in these states.

Minnesota came in sixth pace with an average score of 1225 just one point less than Mississippi. In seventh place, Nebraskas average score is 1222, which is still 10% higher than the national average.

Kentucky and South Dakota ranked in eighth and ninth place, respectively, both having an average score of 1219. Finally, North Dakota had an average score of 1212, with the tenth-highest average SAT score.

On the other end of the scale, the state with the lowest average SAT score is West Virginia with an average score of 938 out of a possible 1600 almost 15% less than the national average. Oklahoma had the second-lowest average score of 951 13 points less than West Virginia.

Ranking in 48th place, with the third lowest average score, Idaho had an average score of 968, making it another struggling state for students undertaking SATs.

Delaware followed with the fourth-lowest score of 968, which is still 13% less than the national average. Finally, Rhode Island had the fifth-lowest average score of 971.

Further Google keyword data analysis by nootropics expert Nootroedge, has also revealed what students are searching for help with the most. Searches show students are concerned with their studies overall, especially when it comes to writing essays and completing coursework.

Overall, it seems the nations students need more support in some areas than others, with the most popular search this year coming out as citation machine a tool where students input details and receive a citation matched to each referencing style (MLA, APA etc).

Additionally, its no surprise given the recent rise in popularity of AI tools that AI essay writer was also one of the most searched-for phrases over the past year.

Speaking on the findings, Thomas Riley, Nootropics Expert at Nootroedge says: For those who are preparing for their SATs or who are currently undertaking their PSATs it is important to focus on honing your concentration and memory skills to ensure you are well prepared for the test.

Once at college concentration will become an essential skill, and it can often be difficult to hone, especially for students with their ever-changing schedules or stacked exam schedules, which is why natural supplements ideally that include ingredients such as Bacopa and L-theanine can be useful to help enhance their learning and revision skills. They can also help to reduce the brain fog after a lively weekend spent socializing!

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One research firm thinks Mississippi is a lot smarter than everyone ... - Darkhorse Press

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Assistance from AI: Virginian students struggle the most in the U.S. … – Augusta Free Press

Posted: at 7:47 am

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American students study, memorize, write and plan their education knowing what to avoid.

And plagiarism is on the list of what to avoid.

A new study reveals that students in the United States are looking to artificial intelligence (AI) tools for help with studies according to Google search data.

Nootropics expertNootroedge created a ranking of states in which college students are most struggling with their educational endeavors. Students are struggling the most in Virginia.

AI essay writer was one of the most searched phrases, which suggests that students are increasingly reliant on AI for academic assistance. AI essay writer had a monthly average of 35,004 searches in the last year, and was the 7th most searched term within the study. Searches for chatgpt essay had an average of 3,267 monthly searches in the past year.

Many colleges are now implementing AI checkers to detect the use of AI in students work.

The findings show Virginiastudents seek more assistance than any other state. More than 1,100 help-related Google searches per 100,000 people in the past year were from Virginians, 50 percent higher than Alaska, the state where students require the least support.

For those who are struggling with their college work whether its something like getting used to essay citations or something deeper like studying generally seeking support online is a great way to receive non-judgmental and free advice at any time they may need it, Thomas Riley, Nootropics Expert atNootroedge, said.

Riley cautions students to recognize the difference between their academic integrity and seeking assistance online.

Students most need help with providing citations of sources in essays, especially in the APA format, and how to check for plagiarism before submitting written work.

On the other hand, students in the U.S. are skilled at writing because they need the least help with their dissertation or defining academic writing.

Virginias students look for the most help with how to effectively study.

Maryland is No. 2 with 1,071 study-related searches per 100,000 individuals. Spell checking with Grammarly was among the searches, as well as how to write a solid conclusion to an essay.

Arizona is No. 3, followed by Florida and Utah.

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Here’s What You Should Know About Stem Cell Beauty Products – Who What Wear

Posted: at 7:47 am

Using stem cell therapies in aesthetic medicine is nothing new, according to Ava Shamban, MD, a board-certified dermatologist based in Beverly Hills. The concept has been around for decades, she says, but there are certain benefits, particularly in regenerative medicine,that have proven to be very important and effective since the cells are undifferentiated. These cells can develop into specific characteristics of an organ or type of tissue to compensate or replace certain areas of damage within the body, she says. Ultimately, when programmed, the stem cells will turn into the cell type that is needed to replace the damaged or affected cells in that area. They are basically our repair kit where and when needed.

You may know about PRP (platelet-rich plasma), or the vampire facial, but you might not have heard of PRF, or platelet-rich fibrin. The treatments are similar, in that they place the patients blood in a centrifuge to separate its layers, but PRP is spun at a high speed, causing the stem cells to go to the bottom. PRF is spun at a slower speed, allowing the stem cells, white blood cells, and fibrin to remain in the platelet. It is then injected into the skin, almost like filler, and helps with wrinkles and lines. Research has shown PRF to be more effective in improving skin texture and skin laxity than PRP.

Another way that stem cells are being used in aesthetic treatments is through stem cell facelifts. The process, which includes fat transfer from another part of your body, like the stomach, was known as the original filler, according to Shamban. The issues are the super-sterile environment and the fact they need to be treated like an infant, as they are super fragile due to the architecture of these cells, she says. When the fat was transferred, she says, the face would blow up or shrink. It was also unstable if the patient gained weight and was not easy to control due to the contouring effects and irregularities.

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