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Daily Archives: August 25, 2022
Embattled Rep. Matt Gaetz Survives Florida Primary, Overcoming Biggest Hurdle on Road to Reelection – Yahoo! Voices
Posted: August 25, 2022 at 1:48 pm
Representative Matt Gaetz, a Republican from Florida, speaks during the Conservative Political Action Conference (CPAC) in Orlando, Florida, U.S., on Friday, Feb. 26, 2021
Elijah Nouvelage/Bloomberg via Getty Rep. Matt Gaetz
U.S. Rep. Matt Gaetz, the Republican firebrand who is currently embroiled in a federal sex crimes investigation, won his primary Tuesday in Florida.
Gaetz, 40, defeated former FedEx executive Mark Lombardo and retired military officer Greg Merk in the 1st Congressional District race.
In recent weeks, Lombardo aired attack ads against Gaetz, a Trump-endorsed ally who is a member of the House Freedom Caucus.
"Send this Marine to Washington. I'll respect your family," Lombardo said in one of the ads attacking Gaetz.
RELATED: Ex-Girlfriend Reportedly Testified in Matt Gaetz Investigation as His Attorney Says No 'Basis' for Case
The incumbent spent $1.1 million on local TV ads while challenger Lombardo spent at least $500,000, according to NBC News.
In another ad, Lombardo implied that Gaetz had been the FBI informant that led to the Aug. 8 search at Trump's Mar-a-Lago residence.
While Donald Trump Jr. worked the campaign trail for the congressman, the former president did not officially endorse Gaetz until last weekend on his social media site Truth Social, calling him "a relentless Fighter for the incredible people of Florida's 1st Congressional District."
"Matt is a Champion of our MAGA Agenda, who tirelessly works to Drain the Swamp, Secure the Border, Support our Brave Veterans and Law Enforcement, Defend the Second Amendment, Stand Up to the Woke Mob, and Fight the Never-Ending Witch Hunts from the Radical Left that are destroying our Country!" Trump wrote.
Gaetz is currently the subject of a grand jury investigation into whether he had a sexual relationship with a 17-year-old and paid her to travel with him. News of the investigation into Gaetz first broke last March and, according to The New York Times, was opened in the final months of the Trump administration, under then-Attorney General Bill Barr.
Matt Gaetz
Rep. Matt Gaetz
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In July, the congressman came under fire after he body-shamed a Texas teenager on social media.
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Olivia Julianna, a 19-year-old activist who lives in Houston, had taken to Twitter to criticize Gaetz for comments he made at a recent right-wing conference, when he said, "Women with the least likelihood of getting pregnant are the ones most worried about having abortions?"
"Nobody wants to impregnate you if you look like a thumb," Gaetz said at the Student Action Summit in Tampa. "These people are odious from the inside out. They're like 52", 350 pounds.'"
After Julianna criticized Gaetz on Twitter, the representative then shared her profile photo to his 1.6 million followers, adding the caption, "dander raised" to insinuate that Julianna had been angered by his remarks.
In response, the teen went on to raise more than $275,000 for abortion rights over two days.
RELATED: Texas Teen Helps Raise $275K for Abortion Fund After Being Body-Shamed by Rep. Matt Gaetz: 'You Creep'
Gaetz is now set to take on a Democrat who has already faced her own challenges with the state's Republican right.
Rebecca D. Jones, a former data manager for the Florida Department of Health, faced the wrath of Gov. Ron DeSantis during the height of the COVID-19 pandemic when she claimed she was fired from her job after she refused to lie about virus data.
She was criminally charged with using a state computer to download a file without authorization, according to The New York Times, and the case is currently pending.
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Claims & Labeling: 5 Takeaways from the Dietary Supplements Regulatory Summit – WholeFoods Magazine
Posted: at 1:47 pm
At the 7th annual Dietary Supplements Regulatory Summit, held in Washington D.C. and virtually on July 21, 2022, speakers dissected trends in the supplement market and educated on pressing issues. Product labeling and claims were a hot topic. Rend Al-Mondhiry, Partner, Amin Talati Wasserman LLP, told attendees, Our firm is either helping clients in the food and supplement space try to avoid this risk, or were helping them respond to threatened or filed suits regarding allegedly misleading claims. Its become the cost of doing business for these industries, and one of the main reasons our firm opened up an office in Californiawhich is where most of these suits originate. Most of what we see in the class action realm, whether its a filed or threatened suit, are actions where consumers allege they were deceived by false or misleading claims.
Al-Mondhiry discussed common themes in cases that are increasing across the supplement space. And though the courts have typically sided with the defendant or supplement company, she urged caution, and advised attendees to be increasingly aware of current trends and case precedents in the space.
There has been a rise in cases related FD&C Act compliance. Allegations are primarily tied to state law and regulation. Even where labeling or the product is compliant, Al-Mondhiry said, claims may be misleading. Due to this, noncompliance doesnt mean the case will succeed. It is fact- and context-specific.
Al-Mondhiry presented case examples, including Greenberg v. Target Corp., (9th Cir. 2021) targeting a biotin supplement with the claim helps support healthy hair and skin. Greenberg filed a putative class action under Californias Unfair Competition Law, alleging that most people do not benefit from biotin supplementation, making the labels deceptive. The panel affirmed summary judgment in favor of the manufacturer and distributors. There is substantiation that biotin helps support healthy hair and skin, so that statement was truthful, not misleading, and is a permissible structure/function claim.
Al-Mondhiry summed it up: Simply put, manufacturers may make structure/function claims about a nutrients general role on the human body without disclosing whether the product will provide a health benefit to each consumer.
Another trend to be aware of: Legal suits over natural claims. Use of the claim natural in marketing and advertising has been deemed false, deceptive, and misleading because products allegedly contained non-natural, synthetic ingredients. Example: Orrico v. Nordic Naturals (E.D. N.Y. 2022). Other undefined terms can be a target such as clean and pure.
There also has been an increase in environmental claims in recent years. Lawsuits have typically been filed by consumers and non-profits. According to FTC Green Guides, marketers should avoid unqualified general environmental benefit claims. Avoid broad claims with a range of meanings. This messaging may convey that the product has no negative environmental impact, and such claims should be avoided. The general thinking, Al-Mondhiry said, is that it is unlikely that marketers can substantiate all reasonable interpretations of these claims.
There have been attacks on the placement of DSHEA disclaimers. Example: Barnes v. Iovate Health Sciences U.S.A. Inc. (N.D. Cal. June 2021). This described an allegation that products were misbranded, unlawful supplements, and/or unapproved drugs. There has been an increase in citing noncompliance with 21 CFR 101:93 (d): the disclaimer shall appear on each panel or page where there such is a statement.
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Claims & Labeling: 5 Takeaways from the Dietary Supplements Regulatory Summit - WholeFoods Magazine
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Focus on functional food, beverages and dietary supplements | FNB News – fnbnews.com
Posted: at 1:47 pm
Nutraceuticals is a comprehensive umbrella term which is used to label any product acquired from food origin with additional health advantages over and above the basic nutritious value available in foods.
Nutraceuticals can be regarded as non-precise biological remedies used to boost general health, regulate indications, and avert malignant developments. The explanation of nutraceuticals and allied output generally relies on the origin. Nutraceuticals can be segmented based on their natural basis, pharmacological circumstances, as well as the chemical structure of the products.
Nutraceuticals have advantage over medicine because they avoid side-effect and have natural dietary supplement. Most often, nutraceuticals are organised into the following classes: functional food, dietary supplements, pharmaceuticals, and medicinal foods.
Dietary supplements such as vitamins, minerals, and protein are the most frequently used nutraceuticals worldwide. Their acceptance has augmented rapidly in the earlier few years. Many studies have suggested that dietary supplements can enhance health, reimburse for unhealthy eating ways, and also lessen risk of developing chronic ailments. Moreover, factors such as easy availability and low cost augment the demand for dietary supplements.
Global Nutraceuticals Market: An OverviewThe globalnutraceuticals marketis segmented based on type, form, sales channel, and region. Based on type, the global market is bifurcated into functional beverage, functional food, and dietary supplements. By form, the market is segmented into capsules and tablets, liquid, powder, others.
Based on sales channel, the global market is studied across hypermarkets/supermarkets, specialty stores, pharmacies, and online channels. The global nutraceuticals market is also studied across North America, Europe, and Asia-Pacific.
By type, the nutraceuticals market is divided into functional beverages, functional foods, and dietary supplements. Functional foods are the most commonly consumed types of nutraceuticals products and occupy the largest market share, while the functional beverages are expected to have the highest growth at the end of the forecast period. (Fig.1).
Fig.1 The functional food segment dominates the global nutraceuticals market and is expected to retain its dominance throughout the forecast period
Based on the form, the nutraceuticals market is divided into capsules and tablets, liquids, powders, and others. Capsules and tablets are the most easily available and the most widely consumed forms of nutraceuticals in the market and the other nutraceuticals products are expected to have the highest CAGR during the forecast period.
Nutraceutical Market Overview in South Asian RegionThe Southeast Asia dietary supplements market size was valued at $6.92 Billion in 2018 and is projected to reach $10.60 Billion by 2026, exhibiting a CAGR of 5.60% during the forecast period (2019-2026). Dietary supplements are substances which are developed and designed to add specific nutrients to the body. These nutrients are supplied externally, which helps support the body system by lowering the risk of heart diseases and creates immunity against various diseases.
There are specific vitamins and minerals that the body cannot process on its own, which have to be consumed as supplements. Sometimes these supplements are added to food and drinks. Dietary supplements come in various forms such as extracts (liquid and powder), capsules, tablets, and pills. It consists of different types of minerals, vitamins, amino acids, fibres, and plant and herb enzymes or extracts.
Southeast Asia, the dietary supplements market, is driven by the growing consumer consciousness towards preventive health maintenance and enhancement. Consumers are exhibiting greater willingness to opt for a concentrated source of nutrition and dietary supplements and have answered this call effectively and conveniently. Dietary supplements addressing general health and well-being, immune-support, digestive-support and so on are being increasingly demanded by consumers that are managing many of their health issues by relying on them.
The Southeast Asia nutraceutical excipients market size is expected to reach $1.03 billion by 2025 at an 8.22% CAGR, according to a new report by Grand View Research, Inc. Increasing health consciousness and consequently increasing demand for nutraceuticals among consumers in South East Asia (SEA) are expected to drive market growth.
Europe reported the highest share, predominantly owing to a greater elderly population and the growing occurrence of chronic ailments. Asia Pacific is projected to advance at the highest compounded annual growth rate, majorly owing to the increasing popularity of e-commerce websites, growing awareness about the importance of well-being and health, and the rising middle-class populace.
The Middle East, Latin America, and African regions are expected to exhibit noteworthy growth in the projected time-frame.
Southeast Asian countries are recognised as hubs for innovation as far as new ingredients and functional foods are concerned. Major changes in urban lifestyle, high dependence on domestic consumption, and rising disposable income of consumers are key factors boosting the nutraceutical industry in these countries. Many international nutraceutical manufacturers seek entry into the SEA market owing to the high potential for revenue generation through consumer behaviour patterns in this region. For instance, in January 2018, ChromaDex introduced its Tru Niagen supplement in Singapore through retail partnerships with Watsons.
The comprehensive research account covers inclinations of nutraceuticals throughout chief regions encompassing Africa, Asia Pacific, Europe, Latin America, North America and the Middle East. By region, nutraceuticals market is led by North America due to presence of major manufacturers, high disposable income, and increasing focus on physical appearance.
(The author is professor, Amity University Madhya Pradesh, Gwalior. He can be reached at nmishra1@gwa.amity.edu)
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What are the best probiotics for weight loss in 2022? – Medical News Today
Posted: at 1:46 pm
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.
Probiotics are live bacteria that are added, grown, or mixed into foods and drinks. Some studies suggest a link between probiotic consumption and weight loss when part of a balanced diet. However, further clinical trials will help determine how doctors can utilize this for patient treatment.
Probiotics are living microorganisms that may provide health benefits when people consume them. Typically, they come in yogurt form or specifically formulated drinks and supplements. They are also available in fermented foods such as kefir, tempeh, kombucha, miso, kimchi, and sauerkraut.
Learn more about probiotic foods here.
Probiotics can manipulate the gut microbiome. The gut microbiome refers to the collection and activity of microorganisms, including bacteria, that reside in the gastrointestinal (GI) tract.
Dietary choices can influence the gut microbiome in helpful or harmful ways to overall health. People can add beneficial bacteria, such as lactobacilli or bifidobacterium, to their gut microbiome by using probiotic supplements or formulated foods.
Learn more about the microbiome and its role in health via MNTs dedicated hub.
The Food and Beverage Administration (FDA) does not regulate probiotics and treats them like other health supplements. However, it does generally consider them safe.
Additionally, the FDA includes many microorganisms in the Generally Recognised As Safe (GRAS) list, such as the lactic acid producing strains of probiotics commonly used in yogurt, Lactobacillus bulgaricus and Streptococcus thermophilus.
The relationship between probiotics and weight loss is complex and the subject of ongoing research.
A 2021 scientific review of data suggests that the intake of probiotics could lead to weight loss over 12 weeks in combination with other healthy lifestyle habits, such as regular physical activity.
Another review looked at the relationship between obesity and the gut microbiome. Those with a higher body mass index (BMI) may have reduced diversity in their gut microbiome. The review suggests the consumption of probiotics may alter the gut microbiome in ways that promote weight loss in people with high BMI by regulating appetite, metabolism, and energy expenditure.
Learn more about the potential benefits of probiotics here.
Similar to other supplements, probiotics are not subject to the same regulations as medications or food. This lack of regulation applies to supplements.
Therefore, it is not always possible to ensure that the probiotic contains the bacteria strains and quantities a product may claim.
Additionally, many bacteria populations in a probiotic supplement may change over time due to storage conditions or temperature fluctuations.
A 2015 study reports very rare cases of unwanted bacteria-host interactions or other side effects of probiotics, usually in immunosuppressed people or those otherwise severely ill. The researchers note that taking supplements always poses some risk and that the safety of probiotics requires further study.
Foods that contain probiotics, such as yogurts, are regulated by the FDA. They may not contain probiotics in as high quantities as supplements but may generally be a safer option for people concerned about risks.
Probiotics are not a replacement for conventional medicine. Probiotics should not be taken by people who are immunocompromised or otherwise severely ill. If pregnant or nursing, seek medical advice prior to use. Probiotics cannot treat or cure any disease or condition.
Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
Medical News Today follows a strict product selection and vetting process. Learn more here.
A person can add this unflavored powder supplement to a drink daily. The manufacturer recommends adding it to a cold drink as heat may destroy the bacteria.
It contains multiple bacteria strains, including L. gasseri, L. rhamnosus, A. Senegal, and L. Acidophilus.
The product is suitable for vegans, is gluten-free, and is USDA certified as organic.
These capsules are vegan and gluten free, and contain a single targeted strain of Bifidobacterium. It also contains whole-food herbs that the company claims benefit wellness.
The manufacturer recommends taking one capsule per day, with or without food.
These 8-probiotic-strain capsules are vegan and gluten-free, and the manufacturer recommends taking one capsule daily.
Solaray claims that its product contains no genetically modified organisms (GMOs), and its product is lab-verified.
This product uses two strains of bacteria and does not contain any stimulants, including caffeine.
The manufacturer claims these capsules help a persons body metabolize fats, carbohydrates, and proteins.
These capsules are vegetarian, but unlike many others, are not vegan friendly. They have a unique purple color that the company claims come from purple carrot concentrate.
These capsules provide a 250 milligram (mg) serving of Lactobacillus gasseri.
The company recommends taking one capsule per day.
These vegetarian capsules contain 10 bacteria strains, a prebiotic component, and green coffee bean extract. The product claims to support immune and digestive health, alongside a healthy BMI.
The manufacturer advises taking two capsules per day.
This product requires refrigeration.
Probulin advertises that they transport their products in cold boxes during shipping, which helps maintain probiotic levels.
This product features 10 strains of probiotics and herbal ingredients such as the adaptogen ashwaganda.
A person can take this vegan, gluten-free product twice a day.
The table below compares the probiotic supplements in this article on key features:
When looking for a probiotic, a person may make some considerations.
Probiotic measurements are Colony Forming Units (CFUs) which estimate the number of viable cells in a given sample under controlled conditions.
Current regulation only requires a manufacturer to declare the total weight of the microbes, alive or dead, which does not correlate to the actual dose a person may consume.
When choosing a supplement, the Office of Dietary Supplements (ODS) recommends looking for a supplement declaring total CFUs at the end of the products shelf life.
Many probiotic supplements have 110 billion CFUs, and some have over 50 billion. There is no defined upper consumption limit, but there is currently also no evidence to suggest that higher CFU counts have better health effects.
People should also consider the types and amounts of different strains. These do not necessarily indicate safer or higher quality products, however.
While capsules and powders are the most common probiotic supplements, probiotics are also available in yogurts, fermented milk drinks, and even infused into flavored drinks. An individuals gut microbiome will also adapt gradually to diet changes, with different diets rendering different changes.
Probiotics alone will not likely support weight loss and should be taken in combination with proven weight loss methods, such as reducing energy intake and increasing physical activity.
Below, we look at some common questions about probiotics for weight loss.
The evidence shows a link between probiotics and weight loss when a person uses them alongside a balanced diet and exercise regimen.
A person may need to try different products to find a probiotic supplement that suits their needs.
No. There is currently no research to suggest an ideal number of CFUs or preferred methods of consuming probiotics.
Probiotics for weight loss are generally safe and can complement a persons diet and exercise regimen. Individuals should try different options to find what works best for them.
Anyone with concerns about the safety of taking probiotics should speak to a doctor for guidance.
Experts are continually studying probiotics to find the most effective bacteria strains and the optimal CFU dosage. They may then be able to confirm the link between the gut microbiome and weight loss.
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What are the best probiotics for weight loss in 2022? - Medical News Today
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How Ayana Bio will use science and technology to make more nutritious ingredients – Food Dive
Posted: at 1:46 pm
The food world is just mad about saffron.
Created from the dried stamens of a high-maintenance crocus flower, saffron is treasured for the vibrant yellow color and delicate flavor and aroma it brings to food. Saffron crocus threads are meticulously hand-harvested, dried and packaged, and then sold for prices up to around $50 per ounce.
But, Frank Jaksch points out, there are significant health and wellness benefits to consuming saffron as well. However, extracting them and making them available on a commercial scale is difficult.
How are you supposed to take a incredibly high-value botanical like that and translate it into something that is a health and wellness solution to be used as an ingredient of those types of products? he asked.The answer is it's impossible.
Jaksch, who co-founded botanical-based supplement company ChromaDex in 1999, is ready to make it possible. Hes just been named the first CEO of Ayana Bio, a company spun off of Ginkgo Bioworks last year. Ayana Bio, which has been operating under the radar since its September 2021 creation,will use plant cell culturing techniques to produce biological components from ingredients like saffron, ginger, blueberries and cacao for use as food ingredients and supplements, and in nutritional beverages.
Jaksch said he co-founded ChromaDex to apply chemistry to the natural products space and become a provider of ingredients for food and supplements. ChromaDex perfected the creation of a form of vitamin B3 that has anti-aging properties, known by the brand name Niagen, and focused on producing it as a supplement.
Frank Jaksch
Permission granted by Ayana Bio
But, Jaksch said, with Ayana Bio he wants to get back to his roots: using science and technology to develop novel ingredients from the plant kingdom in a way that they are most impactful to human health,and make them readily available for use in consumer products. By taking the helm of Ayana Bio, Jaksch said, he has the unique opportunity to do that.
The plant cell technology platform that Ayana Bio has is, to me, a game changer in being able to bring novel ingredients and basically sustainable ingredients to the market, he said.
Ginkgo Bioworks, the publicly traded cell-programming biotech giant, announced the spinoff and funding of Ayana Bio last September. Ayana was started with the intention of using Ginkgos well-known cell programing technology and infrastructure to bring to market high purity, clean and reliable medicinal bioactives in convenient forms. Its creation was funded by a $30 million Series A round from Viking Global Investors and Cascade Investment.
The best way to take advantage of these bioactives, creating them at large scale in a consistent way, is through plant cell culture, Jaksch said. This is a method that grows individual plant cells in a bioreactor. Although these cells are grown using technology, they are identical to ones found in nature, according to the company.Ayana Bio plans to utilize the cells on their own, not combine them or use them to engineer plants or plant-based products outside of their natural habitats.
While plant cell culture has been researched for years, few companies have advanced R&D to take advantage of it. Many are using precision fermentation to produce single compounds that work well in food products, but Jaksch said that approach doesnt do enough to create the types of nutritional compounds in plants.
Plant cells don't have to be engineered to produce these compounds because the plant cells were designed by nature to produce not only one compound, but multiple compounds, he said.
The plant cell technology platform that Ayana Bio has is, to me, a game changer in being able to bring novel ingredients and basically sustainable ingredients to the market.
Frank Jaksch
CEO, Ayana Bio
Using cell cuture, Ayana Bio can harness that power of plant cells and focus on perfecting production of those compounds. Some of these compounds are difficult to obtain today. Price can be an issue.Sometimes, taking a wild plant and transitioning it to mass cultivation makes its nutrient levels shift, Jaksch said.
By using cell culturing technology, Ayana Bio can grow identical cells consistently.And with climate change threatening many food crops, a non-agricultural solution to produce them could ensure their survival for future generations.
Extraction from agriculture is the past; ingredient cultivation is the future, Effendi Leonard, Ayana Bios co-founder and chief technology officer, said in a statement. We rely on plant-derived molecules for many things in our daily lives, and Ayana Bios mission to democratize plant bioactives without agriculture limitation is not an easy feat.Leonard said Ayana Bio is uniquely positioned to leverage life science technology, computation and cellular cultivation.
Ayana Bios product pipeline includes bioactive compounds from ginseng, berries, cocoa, ginger and other high-value botanicals, according to a company statement.The company can use Ginkgo Bioworks cell library and analytical capabilities to seek out the best cell lines to produce.
Using this technology, Jaksch said Ayana Bio can create ingredients that take the beneficial health and wellness-related aspects of plants so they could be added to supplements, beverages, protein bars or drinks or CPG products. The goal is to optimize the ingredients healthfulness and make them accessible enough to be used widely in products.For example, while blueberries are rich in vitamins and antioxidants, Jaksch said the average person cannot eat enough of them to take full advantage of their benefits.
Jaksch would not say how close Ayana Bio is to actually developing any potential ingredients, but he said there is a wide target group that could do business with the company.Beverage mix companies could use its ingredients to amp up nutritional benefits in their products, but CPG companies, desiring to serve consumers something more nutritious, may want to use them as well.
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Jaksch said the COVID-19 pandemic threw fuel on the trend toward better-for-you options, and he believes Ayana Bio can meet CPG companiesneed for ingredient solutions.
I was actively involved in those conversations with some very large CPG food and beverage companies that were having tons of internal meetings, all the way up to the CEO and the board levels, where they were looking at, How do we bring health and wellness to the table, right?, Jaksch said.I don't want to sell just chips and snacks anymore. We need to find a way to sell chips and snacks and things like this that are healthier versions.
Jaksch said hes always been excited about the possibility of optimizing whats available in nature and making it available to companies to improve health and wellness.Ayana Bio, he said, gives him the opportunity to offer manufacturers and consumers something that is both new and familiar and that they already recognize as healthy.
Now we're just trying to say, Hey, we found a better way of making this stuff and delivering upon the promise and all the clinical studies and all the data that's already out there, he said.
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How Ayana Bio will use science and technology to make more nutritious ingredients - Food Dive
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Formulating with hemp-based ingredients – Pet Food Processing
Posted: at 1:46 pm
This article was published in the June 2022 issue ofPet Food Processing. Read it and other articles from this issue in ourJune 2022 digital edition.
The humanization of pets has it perks, dangers and many unknowns. When out on the trails together, the pet parent can nibble on the human-grade peanut butter treats along with their furry companion. But, when sitting back and chilling at the end of the day, the pet parent better make sure no sips are snuck of that cold hard seltzer. In fact, there are numerous substances approved for human use and not considered safe for pets. Chocolate and caffeine, for instance, are toxic to both cats and dogs. Macadamia nuts are one of the most poisonous foods for dogs, while tomato plants can be fatal to cats. Then theres hemp-derived cannabis ingredients showing up in all types of products.
COVID accelerated the humanization of pets, said Bill Bookout, president of the National Animal Supplement Council, Sun City West, Ariz. At the end of the day, pet parents want to accomplish the same thing for their pets as for themselves, and that is to live a long, happy, healthy life.
Thats where cannabidiols (CBD) enter the picture. In December 2018, the US Food and Drug Administration (FDA) recognized hemp-derived cannabis ingredients with less than 0.3% tetrahydrocannabinol (THC) on a dry weight basis and CBD as Generally Recognized as Safe (GRAS) for human products such as tinctures and extracts. The THC are psychoactive compounds, while the CBD compounds are associated withrelaxation, pain relief, improved sleep, positive mood,bettermemory andstressresponse.
This GRAS list does not transfer to pets. Further, the Dietary Supplement Health and EducationAct (DSHEA) of 1994 also does not apply to animals. And while hemp-derived CBD is not legally (at the federal level) allowed in human foods and beverages, it is being used in states that have approved marijuana, and its also being incorporated into pet treats and supplements without any regulatory approval. And pet parents are buying them.
AmericanMarijuana.org, an online medical marijuana resource, surveyed 1,061 US CBD consumers in 2021 about their experience using CBD on their pets. Thirty-five percent of respondents said their vets advised them to do so. Before administering CBD, 61% were worried about its safety; however, after using it, 40% were no longer concerned. Further, nine out of 10 indicated they would recommend CBD for pets to others.
More than three out of five (63%) respondents said they tried other medications before using CBD on their pets, with 83% agreeing that CBD was more effective. An impressive 81% agreed that CBD was safer, but there remains some confusion. Of the 92% of pet parents who often read the labels on CBD products before purchasing it for their pets, nearly one out of five (19%) indicated they were not sure they understood the information on the label.
"A quick internet search will pull up hundreds of animal treats and snacks containing hemp and hemp derivatives, such as CBD and various oils, said Louise Calderwood, director of regulatory affairs, American Feed Industry Association (AFIA), Arlington, Va. There is only one problem: there is no legal way to offer hemp in animal food or treats.
Dana Brooks, president and chief executive officer, Pet Food Institute, Washington, DC, said, Cannabis-containing and cannabis-derived products, like CBD oil, have become the topic of conversation for both humans and pets. However, the FDA has not approved these products for inclusion in either human food or pet food and prohibits the addition of CBD to prepared foods. While the FDA determines a new ruling on ingredients, such as CBD, research is underway among regulatory bodies, academia and pet food makers to confirm the benefits and safety of CBD for pets.
Why CBD?
CBD is being included in pet treats and supplements for the same reason they are being produced for human consumers, for their purported health benefits, said Hilary Brown, director of research and development, SRSE Technology, Seattle. Consumers are typically interested in using CBD for their animals general wellness.
They are also looking to give CBD to their pets for the following conditions: cancer; epilepsy and seizures; stress and anxiety; digestion and nausea; pain and inflammation due to joint problems; aging and degenerative diseases; and skin inflammation and allergies.
Until more research is done on the impact CBD and other cannabinoids have on animals or humans, it is best practice for companies producing products for consumption not to make medical claims that cannot be proven without the data to back up the claims, Brown said.
While medical claims should not be made, scientists do understand how CBD functions in the body. Through the endocannabinoid system (ECS), CBD can help the body maintain balance.
The ECS has three components: endocannabinoids, receptors and enzymes, Brown said. Endocannabinoids are molecules produced by the body that help keep internal functions running smoothly. The body produces them as needed, making it difficult to know what typical levels are for each. They are similar to the phytocannabinoids like CBD produced by cannabis plants.
Endocannabinoid receptorsare found throughout your body, Brown added. Endocannabinoids bind to them in order to signal that the ECS needs to take action. Enzymes are responsible for breaking down endocannabinoids once theyve carried out their function.Phytocannabinoidsare the active chemical compounds found in the cannabis plant that interact with a human or animals bodys endocannabinoid receptors.
"Unscrupulous, opportunistic suppliers are the greatest concern, said Bill Bookout, president of the National Animal Supplement Council (NASC).
CBD is only one of more than a hundred different phytocannabinoids that reside in the flowers of the cannabis plant. Knowing how CBD functions is a good thing; however, understanding possible interactions with other medications and overall health and safety remain a concern. In terms of safety, theres also the concern of toddlers or other uninformed humans getting their hands on the product and experiencing a deleterious effect.
Regulatory hurdles
There is quite a bit of research on the non-nutritional benefits of CBD on pets, Bookout said. Safety, however, still needs to be studied, as well as if the CBD ingredient is efficacious and provides a benefit.
His concern is that some players in this space have a sort of gold-rush mentality. They are producing or using poor quality CBD ingredients just to make money.
Unscrupulous, opportunistic suppliers are the greatest concern, Bookout said.
To move forward, more safety studies are necessary, he said. It will also be paramount to have an audit process with a verification of trust seal.
We believe that robust safety research into possible novel pet food ingredients will help to ensure a better understanding of any possible impacts on pet health and nutrition, Brooks said. Regulatory bodies can then make sound decisions regarding ingredient definition and approval when presented with the available science. At the same time, this can also help support a regulatory environment that is predictable for pet food manufacturers so they will not depend upon a patchwork ingredient approval system that varies state-by-state within the US.
In February 2022, the Association of American Feed Control Officials (AAFCO), Champaign, Ill., initiated an effort to address the growing use of illegal hemp products in animal snacks and treats. In collaboration with 16industry organizations, AAFCO sent an open letter to lawmakers and other agricultural leaders regarding the trend of state legislatures introducing bills that allow the use of hemp and hemp byproducts in commercial livestock feed and pet food.
This CBD oil can be added to pet food, treats or fed directly to dogs, cats or horses. (Source: NuLeaf Naturals)
It is confusing for consumers to see hemp-based products offered for sale for their pets or livestock, and the hodgepodge of state legislation allowing it creates an unlevel playing field for other ingredients that follow the proper regulatory pathways, Calderwood said. The letter highlights concerns that hemp and hemp by-products (e.g., CBD) are being used in animal food before federal approval affirms they are safe and legal to use. Some in the hemp industry are actively lobbying legislators and state departments of agriculture to support legislative pathways for the sale of hemp and hemp derivatives for use in animal food, rather than following recognized regulatory structures.
The letter states, Currently, no hemp ingredients have been approved through the established animal feed ingredient review pathways. It would be imprudent to bypass these established procedures needed to protect both human and animal health and unilaterally legislate approval of animal feed ingredients at the state level.
CBD given in an edible delivery system offers an easy way for pet parents to administer to their pets. That is why the trend is becoming so popular, said RaChelle Baca-Lobre, founder and global director of sales at Rovers Wellness.
The letter encourages proponents of hemp-based animal foods to support research through universities or private labs so that the safety and utility of hemp can be fully understood before it is allowed for commercial purposes.
This is what companies do when they want to have new ingredients approved, Calderwood said. They dont circumnavigate regulations and move straight to store shelves. They spend the money and time, and have their new products undergo the appropriate testing and review before they are put in animals mouths.
Delivery methods
There are a number of CBD suppliers, as well as pet treat and supplement companies, doing their due diligence. Take note, dosing is an important consideration. That makes treats and oils the more common delivery vehicles, as these formats make it easier to control and regulate the quantity of CBD the pet ingests.
There remains, however, a lack of quality, peer-reviewed research regarding pets consuming CBD. Published studies are focused more on perceived effects versus quantifiable data.
Data that looks at more empirical evidence and can point to specific interactions within an animals endocannabinoid system would be very helpful, Brown said. Looking at cannabiss interactions with other ingredients in the animals diet and the safety of consumption are areas where we will hopefully begin to see further research.
SRSE Technology markets water-soluble hemp-derived CBD emulsions in liquid and powder forms. Heirloom Pet Products, Richmond, Va., uses it in an array of pet products, including food toppers, bone broth and stick snacks. Free from THC and its psychoactive effects, the broad-spectrum, water-soluble ingredient is optimized for rapid bioavailability, according to the company.
CBD extracts are oils, and oils can be tricky to work with [in treats] depending on the product being created, Brown said. The extracts are viscous and do not always disburse evenly, which can make accurate dosing difficult. The oil also takes more effort and time to digest.
Oil supplements are a precise way of dosing for pets and humans; however, people typically consume oil by dipping it under their tongue. This is an effective way for the active compounds to enter the endocannabinoid system, but is not so effective with a dog or cat.
CBD given in an edible delivery system offers an easy way for pet parents to administer to their pets, said RaChelle Baca-Lobre, founder and global director of sales, Rovers Wellness, Franklin, Tenn., a manufacturer of broad-spectrum oil.That is why the trend is becoming so popular.Finding a clean delivery system is key. However, they do have to dose a bit higher, as the CBD/hemp oil/cannabinoids do not travel to the endocannabinoid system the same way that administering oil directly under the tongue or in the mouth would. Also, it is not possible to dose a medication in the pets food because you will be left wondering whether the pet got the proper dose if they do not eat the entire portion which happens a lot.
Broad-spectrum CBD contains CBD and other cannabinoids but no THC, while full-spectrum CBD contains CBD and all other cannabinoids, including trace amounts of THC (0.3% or less). Isolate CBD contains just CBD.
NuLeaf Naturals, Denver, markets full-spectrum CBD pet oils. This whole-plant extract contains all of the naturally occurring synergistic cannabinoids and terpenes. The company uses US-grown organic hemp plants harvested at peak perfection. The company controls the entire farming and production process from seed to shelf to guarantee quality. Further, NuLeaf Naturals uses independent labs to confirm purity and potency, ensuring pets are ingesting safe and effective ingredients.
Regulations and education are critical in this space. Pet parents need to know that products they may be using can be dangerous to their pets. In addition, with relaxed laws around cannabis in many states, humans may be less concerned with leaving it out. Unfortunately, this means pets may be getting into their owners stashes and the results can be harmful.
Trupanion, a Seattle-based medical insurance provider for pets, is experiencing more than five-times the number of claims that involve cannabis ingestion than that of alcohol.THC can cause balance problems, irregular heartbeat, incontinence or worse. Even inhalation through second-hand smoke can be very dangerous to pets. Trupanion has also found that nearly 10% of marijuana toxicity claims for pets are paired with chocolate toxicity.
While there remain many questions regarding CBD and pets, most players in this space support regulations and certifications to ensure safety. For now, pet parents must decide if the purported health benefits outweigh the unknowns.
Keep up with the latestpet food trendson our Trends page.
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Sedgwick index reports on recent food and beverage recall trends – Food Safety News
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Sedgwick is a global provider of technology-enabled risk, benefits, and integrated business solutions with more than 30,000 employees across 80 countries. It reports quarterly on everything recalled around the world.
The Sedgwick recall indexes are lengthy, colorful, and very comprehensive. Automotive, consumer products, medical devices, pharmaceutical, and food and beverage recalls are all included in the quarterly Sedgwick indexes.
The Sedgwick index includes food and beverage recalls by the U.S. Food and Drug and the U.S. Department of Agriculture. Mandatory recalls are rare, but both the USDAs Food Safety and Inspection Service and the FDA recalls for the businesses under their regulation are logged.
According to Sedgwick, the number of FDA recalls increased 9.1 percent during the second quarter, which ended on June 30. The recall increase to 120 reflects a rise from 110 events during the first quarter.
For USDA-regulated establishments, total recalls were up 62.5 percent in 2022s second quarter, up from eight in the previous period to 13. Sedgwick also tracks the number of units recalled and reports that USDA-regulated businesses recalled 973,374 pounds of meat during the period, a 1,391.3 percent increase.
USDA recalls were for no inspections, bacterial contamination, foreign materials, under-cooking, and undeclared allergens.
Two recalls totaling 615,315 pounds were caused by undercooking and involved chicken breasts from the same manufacturer. That undercooking was responsible for the greatest number of pounds recalled during the period.
No pork was recalled during the first quarter, but there were five recalls involving pork during the second quarter.
All USDA recalls were Class 1 events, meaning human health was at risk. The quarter also saw three poultry recalls, one for seafood and multiple types of meat.
Although the overall number of recalls went up in the food industry from the first quarter of 2022, there was a significant drop in the number of impacted units, the new data from the recently releasedSedgwick Brand Protection Q2 2022 recall indexreveals.
Sedgwick predicts that combining operational difficulties and abrasive safety regulators will undoubtedly result in more recalls and enforcement actions across industries as 2022 finishes up.
Overall, recalls surpassed1 billion productsthis year for only the third year on record, and it expects that 2022 will be a record-setting year for recalled products.
Regulators and lawmakers alike have increased their scrutiny of every industry, introduced new guidelines and rules, and started to call out companies they believe to be non-compliant publicly,said Chris Harvey, senior vice president at Sedgwick. Add to the mix the current geopolitical issues and ongoing public health crises, and businesses face new risks that are increasingly difficult to address.
Sedgwick also commented on the controversial recall and shortage of infant formula. It reports that during the week of July 3, the out-of-stock rate for powdered infant formula was more than 30 percent, while the regular rate is 10 percent.
According to some reports, the dire infant formula shortage was underway by February and maybe earlier. No one has made a solid prediction about when the need will end.
Other trends mentioned by Sedgwick in their current index are litigation involving bioengineered food, new food supplier verification regulations, and changes in dietary supplements.
(To sign up for a free subscription to Food Safety News,click here.)
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Gut health: A market on the rise – NutraIngredients.com
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In this series of articles, NutraIngredients discusses some of the key issues and challenges facing the nutraceutical and food ingredient industry today. In this article, we hear fromMartin Ham, business development manager at NIZO.
NutraIngredients (NI): Why is the gut health market hot right now?
Martin Ham (MH): There are a number of factors combining to drive growth in the gut and digestive health market. One is that consumers are increasingly aware of the importance of gut health and comfort, and that they can, to some extent, manage that themselves through food choices and supplements. This is linked to the fact that global populations are ageing, and more and more people are living with chronic gastric disorders. At the same time, scientists are gaining better understanding of both the importance of the gut (microbiome) on human health and how we can influence it.
NI: How does the gut (microbiome) affect health?
MH: Most obviously, a healthy gut can promote digestive health such as reducing constipation and bloating. But it also has more systemic effects. For example, gut health plays a vital role in our immune system whether by inhibiting pathogens from binding to cells in our digestive tract or through direct modulation of immune cells. Moreover, the concept of the gut-brain-axis, or microbiota-gut-brain-communication, has become largely accepted over the last decade. This two-way molecular communication between the gut and the brain is suspected of impacting our mood, ability to deal with stress, sleep patterns and even behaviour.
NI: What kind of functional ingredients are important in the market?
MH: Currently, the largest area is probiotics microbes that have a positive effect, for example, by metabolising otherwise undigestible food components or producing beneficial compounds such as neurotransmitters or short-chain fatty acids. Then there are prebiotics, substances such as certain fibres or oligosaccharides that promote the growth of healthy bacteria in the gut. These two areas can be combined into one food product or supplement, delivering both the beneficial bacteria and the foodstuff to help it grow in the gut. An emerging area is so-called postbiotics, which contain inactivated microbial cells or cell components, with or without metabolites, that contribute to observed health benefits. Then there are various food enzymes, bioactive proteins and peptides.
There are also a wide variety of phytochemicals including various polyphenols and polysaccharides. Many of these could be extracted from side streams from other industries, which also brings a wide range of environmental benefits including reducing waste and carbon footprints.
NI: Which bioactive molecules can be sourced from side streams?
MH: In a previous column, my colleague Guus Kortman and Jos Maria Pinilla of Natac Biotech talked about the OLEAF4VALUE. This is looking to identify potentially health-boosting polyphenols and triterpenoids, amongst other molecules, in olive leaf biomass from the olive oil industry. Such compounds may have anti-inflammatory, antioxidant, prebiotic or antimicrobial effects.
Earlier this year, Dutch health ingredients company NutriLeads launched an immune health ingredient based on carrot polysaccharides. This ingredient is derived from carrot pomace, which is a side stream of carrot juice production. Indeed, such potentially prebiotic polysaccharides can be found in many fruits, grains, fungi and even yeasts, and there are many efforts ongoing to find and extract polysaccharide-containing fractions from side streams of appropriate industries. For example, brewing giant AB InBev is looking at the possibility of extracting the hemicellulose arabinoxylan from brewers spent grain, a by-product of beer production. Arabinoxylan may boost levels of bifidobacteria in the human gut.
NI: How do we identify the actual health benefits of such compounds and probiotics?
MH: To be seen as a serious player in this market, it is absolutely essential to provide evidence that substantiates the health benefits of a new product or ingredient. The gold standard for health benefit substantiation is obviously a properly designed clinical trial. But these are costly and can take a long time to perform.
So, the first step is usually one or more in vitro studies, where the compound, microbe or product is introduced to relevant human cells (aka a model). In vitro models are an essential part of the discovery phase, helping identify new functional components and the impact of various types of processing on those components. They can also be used to provide credibility for claims that a food component is biologically active, uncover the mode of action and evaluate potential interactions between components that could either enhance or suppress the desired health benefit. Whats more, the insight gained can guide the design of later human intervention studies to increase the chances of a significant result, which saves time and money.
NI: How do you usein vitro models?
MH: In vitro models aim to mimic the conditions of a certain environment within the human body. To apply them effectively, you have to think about the type of functional component you are investigating and where it will act then pick your in vitro model accordingly. Until recently, these models would use just one cell type, such as epithelial cells, immune cells or samples of the gut microbiota. But increasingly, people are combining different types of cells into a single model to give a more complete picture of how a food component interacts with the human body. For example, combining digestion, gut fermentation and intestinal models may give a more realistic picture of how certain peptides, oligosaccharides or other food components are metabolised and absorbed. Taking this idea further, so-called organoid models combine relevant cell types into a kind of miniaturized organ.
Choosing the right model depends on the specifics of the question you want to explore. More complex models can mimic the environment inside our bodies more realistically but take longer to deliver results. So simpler, high-throughput models are best used in early explorations when you are screening multiple or very novel components to narrow down promising candidates for further investigation. The more complex models are useful later for precise validation of previously identified components and their specific effects.
Together, these models provide the basis for identifying and validating novel compounds, microbes and products or new benefits of existing components to improve gut health and general wellbeing.
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Collagen: What It Does and Everything You Should Know Before Trying It – CNET
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Collagen has gotten a lot of hype over the past few years, and for good reason: Several studies have found that adding collagen-rich foods orsupplementsto your diet offers a number of benefits and really does help improve the health of your skin, joints, hair and bones.
However, there are a few things you should know about collagen before incorporating it into your daily wellness routine.
Below, you'll find an in-depth explanation about collagen, including what it is, where to find it and how you might benefit from it -- plus the drawbacks you should be aware of. In addition, be sure to check out the best food sources for every vitamin and mineral you needand 10 tips for budget-friendly meal prepping that's still healthy.
Before discussing its benefits, what is collagen? In short, collagen is the most plentiful protein in the human body and accounts for one-third of all protein. It serves as a connective building block that holds together your muscles, tendons, ligaments, bones and skin.
There are nearly 30 known types of collagen, but type I is the most prevalent (it exists in all connective tissue and makes up 90% of all collagen in the body). Types II, III and IV are also common and found in various parts of the body including your joints, kidneys, ears and blood vessels.
All of this leads us to another pertinent question: What is collagen good for? Your body naturally makes collagen by combining multiple amino acids (like proline and glycine) with zinc, vitamin C and copper. However, as you get older, production slowsand the existing collagen in your body starts to break down at a faster rate.
When that happens, you may notice your skin getting wrinklier, your tendons and ligaments becoming less flexible and shrinking muscles. To prevent or delay these effects, some people consume collagen (either via food or supplements) to make up for what their body has lost.
If you're looking to amp up your collagen production, you should ensure that your diet includes foods with these essential ingredients:
Eating a well-balanced combination of these foods is the best way to boost your collagen levels. However, you can also consider taking supplements (typically in powder or capsule form) if you aren't getting enough collagen from diet alone.
For best results, experts advise taking a collagen supplement one hour before working out, but always check the label and speak with your doctor before starting any new wellness routine.
Now that we've covered the fundamentals, let's explore some of the benefits of collagen.
Bones are full of collagen, but as you get older, the protein starts to deteriorate. In turn, this can lead to a decrease in bone strength and density. However, by incorporating collagen supplements into your diet, you may be able to prevent some bone loss and reduce your risk of bone-related problems, including osteoporosis and fractures.
Collagen also works together with cartilage to keep your joints properly functioning. Over the years, as it wears down, it can lead to stiff and achy joints and put you at a higher risk for osteoarthritis. The good news is that taking collagen has been found to reduce joint pain in physically active people. It may also serve as a pain reliever for people with existing joint problems.
Your skin also contains collagen, which gives it elasticity and hydration when you're young. But as you mature, your skin becomes saggier and more wrinkly due to depleting collagen levels. Interestingly, studies have shown that adding more collagen to your diet can boost skin firmness and hydration, visibly reducing the effects of aging.
Collagen is created with some of the same amino acids that are used to build keratin, the protein that makes up your hair. Because of this connection, there is some evidence that consuming more collagen may help with your hair health by promoting growth, reducing thinning and slowing graying.
Muscle tissue consists of as much as 10% collagen. When the collagen in your body begins to break down, you could lose muscle mass and potentially develop a condition called sarcopenia (age-related muscle loss). Fortunately, studies have shown that collagen supplements, along with increased protein intake and routine resistance exercise, may help people with sarcopenia build back muscle strength.
Despite these benefits, there are also a handful of drawbacks to collagen supplements that you should bear in mind before incorporating them into your routine.
Traditional collagen supplements, and all dietary supplements in general, are made from animal products, so they aren't suitable if you follow a plant-based diet. While there are some vegan collagen options on the market, it's unclear how they compare to the ones made from animal products. Similarly, if you have any food allergies, make sure to read the label on your collagen supplements thoroughly. In some cases, they may contain common allergens like fish or eggs.
Collagen supplements are regulated as food (not drugs) by the US Food and Drug Administration, meaning their ingredients and production aren't monitored by an official governing body. These products aren't subject to the same regulations and stringent approval process as pharmaceuticals, so it can be tricky to find out about the quality, purity and safety of the ingredients.
Although there have been studies about the effectiveness of collagen (many of which we've cited above), more research needs to be done. Also, some of the existing studies have been funded by companies that produce collagen supplements, which may raise ethical questions about bias.
It's difficult to find other supplements that replicate the effects of collagen because its amino acid makeup is different from other proteins. However, you could try boosting your intake of glycine and proline, the key amino acids that are involved in creating collagen. They're most often found in protein-rich foods like meat and poultry, but they're also available in supplement form.
If you're most interested in how collagen can help improve your hair, nails and skin, you could consider keratin or biotin, which typically come in the form of shampoos and salon treatments but are also sold as dietary supplements. Biotin is also found in certain foods, including legumes, egg yolks, nuts and avocados.
For more advice on supplements, here are five fitness supplements that are proven to work. Plus, check out these three alternatives to melatonin for better sleep without drowsiness the next day.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.
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Brett Wilkin Shares Massive Off-Season 6000-Calorie Bulking Diet and Full Supplement Stack Fitness Volt – Fitness Volt
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Mens Open standout Brett Wilkin is attacking his off-season with a chip on his shoulder. In a recent YouTube video, The Butcher walked his followers through a 6,000-calorie bulking diet and his full off-season supplement stack.
To become an elite Open class competitor, bodybuilders have to adhere to a strict diet, training regimen, and supplementation. This is the case for Brett Wilkin, who continues to show promise in the IFBB Pro League. Despite having less experience than some of his competition, Brett has proven he has the tools to stand against the best.
Last year, he placed second at the 2021 Chicago Pro contest behind champion Hunter Labrada. Many were taken aback by Bretts performance as he brought a seasoned and conditioned package to the stage. However, there were fans who thought his size was holding him back. Nevertheless, Wilkin prepared diligently to take on all comers at the 2022 Arnold Classic back in March, though finished the show in sixth place.
Instead of continuing to grind at various IFBB Pro League shows like Justin Rodriguez did this year, Wilkin took a step back and refocused his efforts on building an improved physique in the off-season.
Thus far, Brett has trained back alongside three-time Classic Physique Olympia Chris Bumstead and most recently smashed a high-volume shoulder workout with fellow RAW athlete Charles Griffen. Wilkin walked his fans through a day in the life of his bulking diet, which amounts to a staggering 6,000 calories.
Check Out this: Calorie Calculator: Find Your Daily Calorie Intake for Reaching Your Ideal Weight
With his first meal of the day, Brett makes sure to consume two oz of lemon juice with REVIVEs GI plus and greens powder because hes not eating vegetables during this stage of his off-season. In addition, he adds REVIVE collagen powder for skin and bone/joint health as well as EAS and REVIVE fiber to his morning shake.
Its vital to make sure everything is point with the stomach and the GI tract. Brett Wilkin said. I always do extra fiber in the morning to get things kicked off.
He ingested supplements to aid with liver and kidney function, like K2 and D3, vitamin C, and an immune mutli-vitamin.
After finishing with some product meetings, Wilkin shares his pre workout meal.
I want to carb-load and more protein during the workout because Im going to digest that faster. Im not doing any fats right now. Im not against fats. You can add fat to your pre workout. It kind of slows down the digestion through the workout.
Wilkin explained what his plan has been for this years off-season.
Ive been doing this all off-season. My pre workout and post workout consist of just protein and carbs so I can burn through those really quick and get on to those bigger meals.
Before, during, and after training sessions, Brett prioritizes carb and protein intake so his body can digest the nutrients faster than consuming foods that are rich in fats.
I want to mainly get protein and carbs here around the workout. This one is going to be another blaster of carbs and protein. Wilkin shared. Honestly, its probably going to be 125 grams of carbs, 130 and then 50 grams of protein. I want to get that down immediately post workout, within 30 minutes to an hour.
The Butcher proceeds with his fourth meal of rice and beef, which happens to be his favorite because its so easy to get down. He opts to enjoy his food without peppers and onions.
Were looking at about 130 grams of total carbs. Looking at about 50-60 grams of protein with the beef and then probably 14 or 15 grams of fat from the beef as well. says Wilkin.
Wilkins fifth meal consisted of another MegaFit meal prep option, this time he went with the sweet and sour chicken course.
Ive been loving this stuff. Wilkin said. I was able to just ship it here to Dallas. So, when I got here, it was already at the hotel.
Wilkin said MegaFit meal prep options have made it easier this off-season to keep his weight really high.
This is going to be about 100 grams worth of carbs and rice. Its going to be about 8oz of chicken. They add pineapple in there too and a little sweet and spicy seasoning on that chicken.
For his last meal of the day, Brett attended a party at his friends house. His plate showed chicken, orange salmon and a couple pieces of bread.
So, Ill show you, were doing kind of a free meal every other night right now anyway. So, this will be perfect to show you five base meals with the cheat meal at the end. Wilkin shared. Orange salmon is on the menu here. I just went with the chicken and the bread because we ate last tonight, so there wasnt too many options.
In addition to Wilkin, fellow Open class standout William Bonac recently shared his bulking diet. After a runner-up finish at the 2022 Arnold Classic, Bonac hopes his demanding diet will help him add extra mass to combat other top athletes at Olympia.
As of this writing, Brett Wilkin has yet to qualify for 2022 Mr. Olympia. Should he win a pro show and punch his ticket to the event, it will be his first time competing in the contest. The marquee show is scheduled to take place from December 15th to 18th later this year.
RELATED: Bodybuilder Brett Wilkin Shares a Gains-Unlocking Chest and Shoulders Workout
Wilkin hasnt committed to any shows this year, but if that changes, Fitness Volt will keep you updated on his next move. Given his whopping 6,000-calorie diet, Brett will be a force to be reckoned with at his next contest.
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