Daily Archives: February 28, 2022

Sublingual CBD oil is the go-to method of consuming health-boosting cannabidiol for many CBD users. Its effects come faster than CBD gummies and other edibles, and they last longer than CBD vape products. And for many, theres also the satisfying ritualistic aspect of using oil tincture drops holding that blissful oil under the tongue and rolling it around your mouth. However, not all oil products are created equal. In fact, there are some pretty lousy CBD oil brands out there on the market. So, to help you make the best choice for your needs, weve compiled a list of what we consider to be the Best CBD Oil Products of 2022. In creating this list, we factor in designed use, potency, purity, safety and flavor, so that you can find the best CBD oil product for your needs. So, without further ado

Lazarus Naturals Full Spectrum Classic CBD Tincture is a fantastic, all-natural CBD oil. It contains no additives or artificial flavors, so you get a pure and powerful cannabis experience. In addition to the natural CBD extract, this effective oil makes use of two additional carrier oils (hemp seed oil and coconut oil) for increased absorption. This wonderful oil also comes in two different CBD strengths, standard potency and high potency, catering to both CBD beginners and connoisseurs alike. And its vegan-friendly and gluten-free, so anybody can enjoy its pure healthful effects. Save 20% with code CBD20.

First & Free CBD Peppermint Oil Drops round out our Best CBD Oil Products list with the only CBD isolate tincture on the board. Unlike broad spectrum and full spectrum CBD oil, CBD isolate is a fully distilled, CBD-only product (99% pure CBD). The only non-CBD compound in the product is a small amount of MCT oil for better absorption, and the peppermint flavoring. And, as a mark of quality, this CBD oil is laboratory tested for safety and purity. First & Free Peppermint Oil comes in two CBD potency strengths, depending on your tolerance and needs: 750mg CBD (25mg per 1ml), and 1500mg CBD (50mg per 1ml). Save 20% with code CBD20.

People use CBD hemp oils for a whole host of reasons. Some folks use these oils for the relaxation effects of CBD. Some use CBD oil for help with sleep. Some use cannabidiol for pain and inflammation. Some use CBD for its overall wellness benefits. And that goes to show the wide range of needs CBD can help address (some, like me, even give it to their dogs!). So, lets look at how CBD works Cannabidiol (CBD) is one of many cannabinoids found in hemp-derived CBD oil. Other cannabinoids include cannabinol (CBN), cannabigerol (CBG), cannabichromene (CBC) and tetrahydrocannabinol (THC). The last of those cannabis compounds is the psychoactive cannabinoid found in high quantities in marijuana, but only in trace amounts (less than 0.3%) in hemp. Essentially, thats why marijuana makes people get high, while cannabis hemp doesnt. Your body naturally produces and distributes its own cannabinoids throughout your endocannabinoid system. Its a sort of regulatory machine made of cell signalers and chemical receptors that works with your central and peripheral nervous systems, brain and organ functions to help keep everything in balance. And the areas and tasks affected and monitored by your ECS include memory, sleep, pain management, anxiety and many more. So, essentially, the cannabinoids found in CBD oil get dispersed into your ECS, and give it a healthy boost. The end result promotes calming wellness general good feelings, inside and out.

CBD and THC are the most popular of the cannabinoids, and for obvious reasons. CBD carries with it a ton of wellness benefits, as well as calming effects. THC helps with mood elevation and relaxation, and has its own health benefits. (As mentioned above, hemp-derived CBD has less than 0.3% THC, which isnt enough for hallucinatory effects.) However, there are upwards of 100 unique cannabinoids produced by cannabis plants, and each has their own unique qualities. Two of the more common cannabis compounds are CBN and CBG, which are found in broad spectrum and full spectrum CBD oil. CBN is reported to have a calming, relaxing effect, which is why its often used in sleep-aid CBD oils. CBG is used to promote and enhance the wellness benefits of CBD through what is known as the Entourage Effect. While many health supplements can work in parallel, cannabinoids like to team up to make each other better. When a large array of different cannabinoids enter your ECS, they have a stacking effect, which increases their effectiveness overall, resulting in a deeper, more potent experience than you might have with a CBD isolate, which contains no cannabis compounds other than CBD, itself. Other contributors to the Entourage Effect include terpenes, which gives hemp its scent, and flavonoids, which give it its color. These also carry their own wellness benefits separately, but can help increase the effectiveness of the entire CBD experience as part of the Entourage Effect.

When shopping for CBD oil products, there are many different varieties that are formulated for a wide range of uses and preferences. But the main three categories pertain to the cannabinoids, terpenes and flavonoids found within the CBD oil itself: full spectrum CBD, broad spectrum CBD and CBD isolate. Full spectrum CBD is fairly self explanatory. It gives you everything from the hemp extract the full library of cannabinoids, terpenes, and flavonoids including CBD and trace amounts of THC (again, no more than 0.3%). The end result of having all these cannabis compounds present is a stronger Entourage Effect, which delivers a deeper, richer CBD experience. Broad-spectrum CBD oil gives you nearly every cannabis compound available in full spectrum CBD, but removes the THC content, as well as some lesser cannabinoids and terpenes. The Entourage Effect is still present, but its effects might be slightly lessened. Still, broad spectrum CBD is a potent and robust oil. CBD isolate is just that a CBD oil that has been distilled down to just the CBD cannabinoid (99% pure CBD). It removes all other cannabinoids, terpenes and flavonoids. Because of that, CBD isolate has no taste or smell, so those of us with the most sensitive taste buds can still enjoy the healthful effects of CBD. The trade-off, however, is that there is no Entourage Effect with CBD isolate.

The CBD marketplace is massive, and growing by the day. And as with any popular consumer products, there will be plenty of sellers and manufacturers who place profit over quality. Thats why its important to do your research so you end up with a CBD oil that fits your wants, needs and budget. First, ask yourself what you want from your CBD experience: Better sleep? Relaxation? Boosted wellness? Energy? That will help you narrow down your selection, so you dont end up getting an energy boost when youre going to bed, and vice versa. Once you know what youre looking for, make sure you buy your CBD product from a trusted source. The mark of a forthright brand is one that has its CBD oil tested by an independent, third-party medical lab, to ensure its potency, purity and safety. These reports allow you to see if the claimed potency (mg of CBD and other cannabinoids) is accurate, and that there arent any leftover pesticides, heavy metals or other harmful chemicals from non-organic farming or unsafe extraction processes. Most trustworthy brands will allow you to view these medical lab reports right on their site. If youve narrowed down your search, but still cant decide on a CBD product, read customer reviews. The CBD oils that have a large number of overwhelmingly positive reviews from actual customers will generally steer you in the right direction, as customers tend to praise products they love and simply ignore those they dont. And user reviews will also tell you how the effects feel (the taste, the smell, etc.).

Side effects from CBD use are incredibly rare. And nearly every instance of adverse reactions from CBD are a result of massively exceeding the recommended dosage. However, it is still possible to experience some side effects, including dry mouth, diarrhea, reduced appetite, drowsiness and fatigue. CBD can also interfere with certain medications, so be sure to consult your doctor before starting a CBD regimen.

We hope youve enjoyed this exploration of CBD tinctures and the potential healthy effects of cannabis hemp products. Weve recommended five great oil products, each from a trusted CBD source, to get you started. We wish you the very best on your CBD journey!

The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of this post. The views and opinions expressed in this sponsored post are those of the advertiser and do not reflect those of Sound Publishing, Inc.

Sound Publishing, Inc. does not accept liability for any loss or damages caused by the use of any products, nor do we endorse any products posted in our Marketplace.

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The Best CBD Oil Products of 2022 - Juneau Empire

You may have heard restaurants or bars using CBD gummies to improve the taste of their beverages, and you might even have seen CBD in a few late-night TV commercials. But what is the difference between hemp, both CBD and marijuana?

Hemp, CBD, and marijuana products have their own set of rules.

Although these plants are grown in different areas and have other properties, they are all cannabis (one genus), which means they all fall under the same legal scheme.

So, do you know the difference between hemp, CBD, and marijuana? Are you aware of the legality of each?

Its easy to get lost in all the terminology, but this blog article will help you understand these substances.

Hemp, CBD, and marijuana are all terms that get thrown around a lot. They are available in your local grocery store or on your favorite website. Some people think that hemp is the same as CBD, and others believe its the opposite but are they? Heres a quick guide on the differences between hemp, CBD, and marijuana and how theyre regulated.

hemp products: seeds, hearts (shelled seeds) and protein powder

Hemp is a cannabis plant form that gets stripped of its psychoactive content. It is the common name for any plant genus Cannabis or its preparations.

The Hemp plant comes from the family Cannabaceae, including marijuana (marijuana); however, it is not a psychoactive substance. Despite being closely related to marijuana and hemp, they are distinct species with essential differences.

It contains deficient THC levels and can be used to make food items. Its seeds are also the best source of Omega 3 and 6 fatty acids for health.

CBD (cannabidiol) is a legal cannabinoid found in cannabis plants. CBD oil and CBD gummies are for children with epilepsy and other health conditions.

It is cannabidiol (CBD) in high concentration, containing little to no THC, which may get ingested without any psychoactive effects or feelings. It comes from industrial hemp, a product made from the hemp plant. It gets sold as an oil or in capsules, sprays, and edibles.

It can make it an appealing option for medical use in many states that have legalized medical or recreational cannabis.

Marijuana is the dried leaves and flowers of the hemp plant. It is commonly associated with a cannabis Sativa plant (marijuana). The main difference between the two plants is that marijuana has a higher level of tetrahydrocannabinol (THC), making users feel high, whereas cannabis Sativa does not have this. However, it can be smoked or eaten in food form.

The active ingredients present in marijuana are tetrahydrocannabinol (THC), which alters brain function and produces a high feeling, and cannabidiol (CBD), which has non-psychoactive properties such as relief from anxiety or inflammation.

Marijuana, hemp, and CBD refer to the same plant Cannabis sativa. Some people think these three terms are synonymous, but they arent.

Marijuana is any segment of the cannabis plant that contains a high concentration of the psychoactive chemical tetrahydrocannabinol (THC). Hemp and CBD do not contain THC or less THC, but instead, another cannabinoid called cannabidiol or CBD.

Hemp can get used in products that are not psychoactive. CBD, or cannabidiol, is the non-psychotropic compound found in hemp that people use for medicinal purposes. Marijuana is a plant with high THC levels (the compound that causes psychoactive effects), and its illegal to use hemp or CBD in products containing marijuana.

Since there is so much confusion about hemp, CBD, marijuana, and CBD gummies, we have compiled a list of the differences between these four substances.

1st- Hemp gets never smoked, while CBD doesnt contain THC.

2nd- Hemp is from the cannabis plant, but less than 3% THC.

3rd- Marijuana contains THC, which stands for tetrahydrocannabinol, which causes the high.

4th- The difference between CBD and marijuana is that cannabidiol or CBD does not produce a high because it doesnt contain THC.

The Legal Status Of CBD When it comes to the legalization of hemp, marijuana, and cannabis oil, there are some key differences.

Marijuana is a schedule 1 drug in federal law. It has a high potential for abuse, has no currently accepted medical indications or uses, and is unsafe for use even under medical supervision.

However, marijuana can be prescribed by a doctor in some circumstances, but many states have now passed laws that allow doctors to prescribe marijuana for patients with specific medical issues.

And since marijuana is still federally illegal, any organization selling hemp products must register with the DEA and abide by their strict regulations on how much THC (the ingredient.

Hemp is not a schedule 1 drug because it does not have the same high potential for abuse as marijuana and does not have any currently accepted medical indications or uses. Therefore one can legally sell hemp in all 50 states under its own states laws.

It is a strain of cannabis that has less than 0.3% THC and can get used for all of its industrial purposes (food, clothing, building materials).

The only psychoactive ingredient in hemp is cannabidiol (CBD), which occurs naturally in the plant and is non-psychoactive.

CBD is also a schedule 2 drug, which doesnt contain more than 0.3% THC (the psychoactive ingredient in marijuana). It can therefore get legally sold.

However, if you have CBD oil as a prescription and decide to try it in some form or another since there is no way to buy CBD oil in the USA legal markets (typically only found online), you will be breaking federal law by doing so.

With recent medical and recreational marijuana legislation in the United States, knowing the difference between hemp, CBD, marijuana, and CBD gummies is essential. Hemp is a type of cannabis plant that contains low concentrations of THC (the chemical that causes euphoria). Hemp is used mainly for its fibrous stalk to make things like paper and clothing.

Marijuana is a cannabis form with high concentrations of THC. However, hemp is a strain of the Cannabis sativa plant that contains low concentrations of THC, a chemical that makes people high. CBD comes from hemp. CBD gummies are candy with a small amount of CBD in it.

While CBD is a cannabis-derived compound legal in most countries, cannabidiol (CBD) treats various illnesses and has no psychoactive effects.

So, CBD gummies are not illegal and cannot get you in trouble for possession. Hemp-derived CBD products tend to be legal in most states because hemp is a food product, but those with illegal THC levels are still unlawful.

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Hemp, CBD, And Marijuana: Know The Difference And Legality - Legal Scoops

Sometimes, life can kick you pretty hard. With so many stimuli around us, its difficult to maintain a clear head if you dont get enough sleep, nutrition, and physical activity.

Chances are, you have been suggested to practice meditation, which is a great way to put your mind into a state of balance and remain resistant to daily stressors. But did you know that adding CBD to your meditation routine can help you achieve even better results?

CBD and meditation is hot topic these days. Overworked professionals, athletes, travelers, busy parents everyone can benefit from this combination.

The key to successful meditation is to calm the mind and relax the body at first so that you can focus inward, which is what CBD seems to do best.

In this article, we dive deep no, not in ourselves. We dive deep into using CBD and meditation together to take care of your mental well-being. Well cover the basics about meditation, how CBD may help, and how to use CBD oil to maximize the benefits.

When most people try to picture meditation, they usually see a yoga master sitting on a cushion in a Shiva-like position, trying to ooom the heck out of himself. But the truth is, real meditation is far from that.

Meditation is a mental practice to put a person into a state of focus, relaxation, and awareness. From a metaphysical standpoint, its a tool to transform the mind and become enlightened.

Meditation occurs in every culture over the world, dating back to millennia. Most religions, including Judaism, Hinduism, Buddhism, Christianity, and even Islam, have some sort of meditative regime. And while meditation is rooted in spiritual practices, most people today use it to relieve stress and unwire the mind from the aforementioned stimuli.

There are three main types of meditation: mindfulness, transcendental, and guided meditation.

Mindfulness is a concept that encourages being completely present at the moment with your thoughts. The purpose of this type of meditation is to become aware of what you are feeling and doing as you sit and breathe to let the thoughts flow through your head without triggering any reactions.

If you get distracted by external noise or get caught up in the chatter in your head, mindfulness will recalibrate your attention to the moment, focusing on even, deep, rhythmic breathing.

Although you can practice mindful meditation virtually anywhere by simply staying in the moment, the best conditions to meditate this way are while sitting or relaxing in a quiet room with eyes closed, where you can control your breath.

Transcendental meditation involves using a mantra, which is a sound, word, or short phrase that is repeated in silence or out loud to keep the distractors away. Most people practice it twice a day, seated in a relaxed position, with their eyes closed. The mantra makes it easier to enter an introspection and quiet the mind while keeping the stress at bay, resulting in a deep state of relaxation.

Guided meditation uses stories, situations, mental images, or visualizations to relax and make you feel focused. For example, imagine youre sitting in a pine forest, listening to birds and feeling the wind slowly touching your cheeks. This type of meditation is often conducted by a mentor during a live or recorded session and spurs you to use all of your senses as you try to imagine the scene, including views, sound, touch, and smell.

Before you ditch the idea of meditation because you consider it too alternative, think about it this way: even modern science agrees that by meditating 10 minutes a day, a person can help increase their ability to relax while reducing stress, anxiety, and even regulating blood pressure.

Meditation is exactly the opposite of stress. It can trigger and boost our relaxation response, helping the body achieve homeostasis. This not only relaxes our minds and helps us focus, but it brings back the so much needed balance in the body, allowing our systems and organs to effectively maintain their function and repair from the physical damage caused by stress.

If youve heard of the fight or flight response, you know that our bodies can be put in a state of alertness at the first signs of threat. While that threat may no longer be a predator watching you as their prey, our daily lives are chock-full of stressors that keep us constantly alert, even if we think theres nothing to worry about.

These days, our minds race, and our bodies are overwhelmed by stress, pains, and tension.

Consistency in meditating not only helps us stave off the state of permanent stress and find a way to calm down, but it also helps us become less reactive and calmer on a daily basis. Meditation also facilitates positive thinking and makes us more adaptable and resilient.

CBD and meditation go hand-in-hand. CBD has a myriad of positive effects on our body and brain, all of which can improve your meditation routine. So, if youre wondering if CBD can help you meditate, then the answer is a straight yes.

Your body naturally produces a neurotransmitter called anandamide. It works on demand, meaning that your body doesnt constantly produce it, nor does it store the compound for later.

Scientists have linked higher levels of anandamide with increased happiness and reduced cortisol, keeping the flight-or-flight response in check. This neurotransmitter belongs to a class of compounds known as endocannabinoids; theyre an essential part of the endocannabinoid system (ECS) which works constantly to promote a state of balance to the body and mind.

When youre constantly stressed, your body may become deficient in endocannabinoids. In fact, clinical endocannabinoid deficiency is proposed as the underlying cause of many autoimmune diseases as well as psychiatric disorders.

When you take CBD, it signals the ECS to produce more anandamide; it also inhibits an enzyme that breaks it down, making it more available for the body.

As a result, you can return to homeostasis more efficiently, especially if you combine CBD supplementation with meditation. When youre in the state of flow which is what meditation does to your mind your body naturally produces higher levels of anandamide.

Thats what makes this combo so effective.

This is paramount, especially if youre just getting started with meditation and wish to extend your practice time. CBD oil has been shown to improve concentration by acting on GABA receptors, calming an overactive nervous system. This, in turn, allows you to remain in the zone for longer and resist random thoughts that would otherwise cause you to fall out of that balance.

If your mind is full of worrisome thoughts and anxiety, youll have a hard time trying to sit still and enjoy 10 minutes of undisturbed silence. Studies are showing that usingCBD oil for anxiety can directly lower blood pressure and thus facilitate slower breathing. This, in turn, stimulates your parasympathetic system, which is responsible for feelings of calm and relaxation.

Meditation is all about improving your mood by achieving a state of balance between the body and mind. CBD oil helps you stay calm and improves the production of serotonin in the brain. This, in turn, elevates your mood and helps you maintain longer meditation periods. Like everything else, meditation is a skill that takes time and practice to master and the more you practice, the better your mindfulness meditation will get.

If you live with a disability, chronic pain, or an inflammatory condition, high-quality CBD oil for pain can help you ease the physical discomfort by reducing inflammation and mitigating pain transmission from the neurons to the brain. Yoga and meditation can have short-term and long-term benefits for conditions involving chronic pain. CBD, on the other hand, can help relax tense muscles and reduce soreness, improving your range of motion and the ability to sit still for a while.

Ready to combine your meditation mantra with CBD supplementation? Here are a few great options if youre looking for everyday support:

CBD and meditation can significantly improve your well-being if youre consistent with your routine. However, keep in mind that these are just tools for balancing your body not quick fixes or magic pills that will do wonders to your health overnight.

Here are three things you need to know about before practicing CBD and meditation.

This is true for all things in life, and CBD is no exception. Although the current body of scientific research on the health benefits of CBD oil looks impressive, the vast majority of studies were conducted on small samples or animal models. Theres also a plethora of anecdotal evidence from CBD users claiming that CBD oil and meditation helped them alleviate certain conditions. But the truth is, results vary depending on a person. Some find that CBD helps them get rid of anxiety before work, while others use it to induce focus and creativity. There are also people who claim that CBD simply makes them drowsy. Youll need to try different doses at different times of the day to figure out how CBD affects you.

CBD is a complex compound, so you may not see the results from the start. It has an interesting way of working with the endocannabinoid system; the more you take, the more receptive your body will become to it. This phenomenon is known as reverse tolerance. Depending on your levels of endocannabinoids and the scale of deficiencies, you might need anywhere from two weeks to a couple of months of continuous CBD use in order to experience its benefits.

CBD wont turn you into a meditating rock thats wishful thinking. Meditation is a process that takes time and effort, especially if youve never meditated before. Although CBD can help you enter a more relaxed and stable state, it doesnt mean it will magically make you the master of meditation. Instead, consider looking for different guided meditation apps and videos, and being regular with your sessions.

Modern life puts us into all kinds of discomfort. Physical and mental fatigue can be difficult to overcome if you dont find the right solution to maintain the balance between the body and mind. Whether you live an active lifestyle or sit at a desk all day hunched over a keyboard, meditation can help you relieve tension and soreness, putting you into a state of deep relaxation.

Not only that, but meditation also relieves stress and anxiety by regulating your breath and improving awareness while keeping anxious thoughts at bay. Its no wonder why so many people become interested in this practice.

You can boost your wellness care in many ways, but when it comes to meditation, CBD is a perfect partner. By interacting with your endocannabinoid system, CBD can reduce pain, relieve stress, ease anxiety, dampen inflammation, and elevate your mood with consistent use.

This, in turn, provides complimentary benefits for those who meditate in the morning or before bed.

Do you use CBD for meditation? Share your experience in the comments below!

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Meditating with CBD: Can It Enhance Your Meditation Practice? - Health Behavior News Service

CBD, short for cannabidiol, is used as an adjunctive treatment for a variety of health problems, including pain and inflammation. It has a very good safety profile in most illnesses.

Magnesium is an essential mineral that can be beneficial for treating migraines, hypertension, bone density loss, and more.

Since both compounds use different mechanisms of action, theres very little chance that negative interactions will occur.

As of today, there are no reports with complaints about taking CBD and magnesium together.

In this article, we provide a general breakdown of the dos and donts of CBD and magnesium supplementation.

No, theres no evidence supporting any kind of interactions caused by taking CBD and magnesium together.

Certain conditions call for a higher intake of magnesium for only a short period, so the chances of interactions between the two substances reaching toxic levels in the blood are extremely low.

However, if you want to take CBD and magnesium in tandem, you should still do it with caution. Magnesium may impact the absorption of CBD in the digestive system, thus compromising its efficacy.

To avoid this potential side effect, its best to take magnesium supplements around 2 hours apart from your CBD oil.

I wouldnt consider it in that manner because CBD and magnesium are completely different supplements.

Magnesium is a crucial mineral used in more than 300 enzymatic processes in our bodies. CBD is a cannabinoid extracted from hemp and interacts with the human endocannabinoid system (ECS) our major regulatory network that promotes and helps maintain homeostasis.

For most applications, you cant use CBD instead of magnesium. You can however use CBD for certain medical conditions that magnesium is also recommended for.

If you suffer from a magnesium deficiency, CBD wont solve the problem, but if the root cause of your health problems is somewhere else, CBD may significantly assist you in treating these conditions more than magnesium supplements.

Given this, its better to include both supplements in your daily routine to achieve a more holistic effect than if you took either one individually.

Just make sure not to take them at the same time this is to enable maximum absorption of both compounds.

You can take CBD and magnesium to ease the following health conditions:

Magnesium is the go-to supplement for treating migraine headaches. Many people with migraines have low levels of magnesium, so adding this supplement can lower your migraine headaches.

CBD has also been highlighted as an effective treatment for migraines and other forms of headaches, including cluster headaches and hangovers.

While its unlikely that CBD alone will prevent or erase your migraines, it may reduce the duration and severity of these attacks not to mention concomitant problems like insomnia, nausea, vomiting, and sleep disturbances.

Again, patients with depression usually have low magnesium scores on their tests, so supplementing it can alleviate the symptoms and help enhance mood in depressive patients.

CBD acts on the 5-HT1A neuro-receptors in the brain, which helps the body use serotonin more efficiently and thus produce an anxiolytic and antidepressant effect.

Magnesium has been proven to decrease the risk of getting a stroke, ischemic and coronary heart disease, metabolic disorders, and hypertension.

In one study, CBD demonstrated remarkable antioxidative properties, translating into better cardiac function. Its anti-inflammatory effects also help reduce the risk of cardiac diseases.

Magnesium can regulate the neurotransmitters directly related to the brain, hence the potential in treating insomnia.

CBD may also improve sleep on top of helping regulate the sleep-wake cycle and is more tolerated than conventional sleeping pills.

If you want to ensure the proper breakdown of glucose in the body, you need to control your magnesium levels. Having a good amount of magnesium in the diet may help prevent type 2 diabetes.

CBD can offer metabolic support as well. These properties stem from the cannabinoids interaction with the ECS. The ECS is strongly related to liver and pancreas health both of which are mentioned in the pathophysiology of diabetes.

When your body lacks magnesium, it can further create problems with bone health, namely osteoporosis in the body. To prevent this condition, dieticians recommend supplementing with magnesium. Its one of the most popular supplements for menopausal women for this reason.

Again, with CBD, its the interaction with the endocannabinoid system that improves bone health by increasing bone density and reducing inflammation in the body.

Seizures caused by conditions related to pregnancy like eclampsia can be treated with magnesium sulfate, a compound containing magnesium. Its a common supplement in magnesium-deficient people.

CBD-based medications, such as Epidiolex and Satives, are approved to treat a wide range of seizure disorders thanks to their anticonvulsant and antispasmodic properties.

Magnesium is among the essential macrominerals that we need to survive and thrive in good health. It can be obtained from different kinds of foods, supplements, and even medications.

The most common indication for taking magnesium supplements is magnesium deficiency, but it can also be prescribed for problems like constipation, arrhythmias, heartburn, pre-eclampsia, eclampsia, and more.

Magnesium engages in more than 300 unique enzymatic reactions within the body. They range from liver metabolism to cellular replication and hundreds of different processes in between.

Your muscles and nerves, blood pressure, immune function, bone health these are just some of the essential functions that magnesium can help control.

The body needs magnesium to properly manage several physiological functions.

Its distributed to the soft tissue, skeletal muscle, bones, and extracellular fluids. The regulation of magnesium levels occurs through an interaction between absorption by the bone, intestinal absorption, and renal absorption (or excretion).

Magnesium facilitates ion transport and helps maintain the balance across cellular membranes. It also controls the uptake and release of calcium, controlling its metabolism as the calcium channel competitor.

The mineral also can induce muscle relaxation and reduce spasms by stopping the contraction caused by calcium in the smooth muscles and acetylcholines actions on the junctions between the muscle and nerves.

Magnesium supports over 300 enzymes in triggering different processes in the body. It also contributes as a cofactor to enzymatic actions in various bodily activities from building proteins to regulating glucose levels to building bones, controlling blood pressure, and maintaining muscles and nerves in a good condition.

Another aspect of your health that can benefit from magnesium supplementation is the actions of N-methyl-D-aspartate (NMDA) glutamate receptors, which are required for learning and memory formation.

Overactive glutamate in the brain can lead to anxiety, depression, and seizures. Magnesium can block the action of glutamate in the NMDA receptors potentially preventing or treating depression.

If you have a magnesium deficiency, you may experience the following symptoms:

Magnesium can be used to treat cardiac arrhythmias resulting from hypomagnesemia, seizures triggered by eclampsia, constipation, heartburn, migraines, and nephritis.

Despite a decent safety profile, too much magnesium taken for a long period such as 350 mg daily can cause dangerous buildups that are responsible for many nasty side effects, such as:

Several studies demonstrated that CBD is effective in treating a wide range of symptoms and diseases.

However, like most other therapeutic substances, it can interact with other medications when administered together.

These effects occur due to the chemical nature of these supplements. Therefore, taking CBD with other drugs should be carefully monitored by your doctor.

There are three mechanisms that CBD uses to interact with other drugs, including:

This type of interaction means that two compounds show the same effect in the body. When taken together, they act on the same or different receptors. However, their effects have the same directions.

Medications that can enter agonistic interactions with CBD are:

This works in an opposite way to the agonistic interaction.

Antagonistic interactions occur when two drugs have opposite effects on each other. When taken together, one compound may invalidate the effects of the other, lowering its efficacy.

Examples of antagonistic CBD-drug interactions include:

Some meds require similar enzymes to metabolize the drug molecules. It results in competition between both drugs; they act against each other and cause a slowdown of the metabolic rate of both drugs.

Medications prone to metabolic inhibition when taken with CBD include:

CBD and magnesium use completely different mechanisms and, in theory, shouldnt interact with one another.

However, there are no proper clinical trials and studies examining the potential interactions, nor do we have reported documentation of the side effects by users who have taken them in conjunction.

If you regularly use magnesium and want to add CBD to boost its benefits for a specific health disorder, you should consult it with your doctor before buying any CBD product.

However, if you take both supplements for the sole purpose of supplementation, theres little to no risk of using CBD and magnesium together.

Just make sure to leave a 1- or 2-hour window between each dose; otherwise, magnesium may negatively impact the absorption rate of CBD in the digestive system.

If you experience any adverse reactions after taking CBD and magnesium, stop using them and wait for a few days to see if the symptoms are gone. If they persist, visit your doctors to figure out the potential cause.

Sources:

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Can I Take CBD and Magnesium Together? - Health Behavior News Service

Two friends from Teesside have opened the doors on their new business venture - the first CBD dedicated caf in the North East.

Jack Bean and James McNichol officially opened 'The Healthy Habit' on North Ormesby high street on Monday morning, with friends and family coming down to support the shop.

CBD is an abbreviation of Cannabidiol, a safe and legal compound found in cannabis and hemp plants, which is sold in small doses in oil, food and drink.

Go here for more Middlesbrough news and updates

Jack from Middlesbrough and James from Yarm decided to set up The Healthy Habit after trying CBD oil and discovering its personal benefits for them

Research has shown that CBD oil has minimal to none side effects and can have benefits for the user include improving:

Jack, 22, who has a large presence on social media app Tik Tok with 5.1 million followers, said: "It can be really beneficial to help with anxieties, aches and pains. It can benefit different people in different ways and we hope people can come down and try it out for themselves.

"Opening day was great! We thought a few would pop in and go but a lot of people have stayed for a tea or coffee and tried some of the products themselves so they can find their own personal benefits."

The two friends described coming up with the idea to set up their business as a 'team effort' as it was something they'd been interested in together for a while.

Co-owner James, 24, said: "To be honest it was a team effort, we've wanted a shop for a while and we hoped to turn it into a hang out spot so people can socialise and try out the products we have on sale.

"It's good that we have somewhere that people can sit and chat, they can have a cuppa and it's important to us that we have a place where the CBD stays so customers can test before they buy."

As well as selling CBD oil, The Healthy Habit sell CBD in products such as tea, coffee, lotions and balms.

They also stock health and well-being products including nutritional grab and go meals and protein bars.

James and Jack agreed that they hope to make their CBD products 'affordable' so those interested can access it from them.

James added: "We're already looking to expand across Teesside then across the rest of the country, we're looking to open five new shops with them all having their different personalities so they don't all look the same.

The Healthy Habit can be found on Kings Road in North Ormesby and is set to be open 9am-5pm every day.

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Original post:

'First CBD and wellbeing caf' in the North East opened by two mates - Teesside Live