Daily Archives: November 21, 2021

Executives in the multi-billion-dollar vitamin and supplements industry might not want you to read this, but you do not need many of the supplements you are already taking. Most of the essential nutrients we need to establish a healthy lifestyle we already get from a balanced diet. Here are 10 vitamins and supplements youprobablydid not need in the first place. Read onand to ensure your health and the health of others, don't miss these Sure Signs You've Already Had COVID.

They sound good on paper. Multivitamins must mean multiple vitamins. Often touted to improve heart health, brain function, and support the immune system, ingredients can include herbs, amino acids, folic acid, and more. Certain multivitamins like prenatal ones for pregnant women or those planning to get pregnant could prove beneficial. The same goes for people who struggle to eat the proper foods for a healthy diet. But there is no hard evidence to suggest they make a definitive impact on overall health. Kris Sollid, a registered dietician and Senior Director of Nutrition Communication at the International Food Information Council, says, "For those who meet nutrient needs through dietnot everyone does, howevera multivitamin won't do much other than create colorful, expensive urine." He recommends getting the nutrients found in multivitamins through food and beverages first.

Found in foods like yogurts, cheeses, and eggs, most people already get plenty of vitamin A from three meals a day. So, if you take more than you need, your body could undergo vitamin A toxicity, which is not that hard to do. Side effects could be confusion or inexplicable excitability, skin irritation, even hair loss. And those are the less severe side effects. Unless you have allergies that restrict certain foods, it's best to stick with getting your daily vitamin A through food and drink.

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Some believe kava could be a mild, less dangerous alternative to drugs to relieve anxiety. When taking kava, people who stand by its potential benefits say they experience a general feeling of relaxation, well-being, and reduced stress. Some even believe they experience this all-natural high. While studies have indicated that it can treat anxiety to some degree, there is no other proof to show its effectiveness in treating other conditions. In fact, an excess can result in liver damage.

RELATED: Signs You Have an "Unhealthy Gut"

Just over 1.5% percent of the US population (five million) has iron-deficiency anemia, where supplements might improve if recommended by a doctor. While ten million in total are iron deficient (not anemic), that issue can be remedied with an improved diet. Outside that demographic, most people get their daily iron from brown rice, shrimp, beans, beef, eggs, and even tofu. Taking more iron than needed through supplements can contribute to irregular heartbeat, even internal bleeding in extreme cases.

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We need B12 to keep our nerve and blood cells healthy. Deficiency can lead to megaloblastic anemia, which makes people feel frequently tired and weak. That said, Kris Sollid, RD, says being deficient can take "a long time to happen because our daily needs are relatively small." Of course, this does not apply to everyone. He goes on to say that a B12 deficiency can affect "between 1.5 and 15% of the general population." However, certain demographics are more prone to deficiencies than others, says Sollid:

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An antioxidant that supports the immune system, it also improves vision and reproductive health. Foods containing vitamin E include avocados, plant-based oils, peanut butter, and mangos. Men need about 4 mg. a day and for women 3 mg., but there does not need to be through daily intake. Vitamin E is stored in the body for later if it is not needed immediately after ingestion. Like others mentioned, a well-balanced diet will most likely negate the need for supplementing.

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Deficiencies are rare, to say the least. The National Institutes of Health states that those with alcohol dependence, pregnant and breastfeeding women, and those with the rare disorder biotinidase deficiency might want to consider supplementing. That said, they should consult with their primary care physician first. Biotin is important for the hair, skin, nails, as well as a vehicle for converting nutrients into essential energy, and can be found in many foods. Meat, fish, eggs, spinach, and broccoli all contain concentrations that should be suitable for most people.

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The yeast product that grows on white rice, this supplement is a tenet in traditional Chinese medicine for lowering cholesterol. As of now, because of supplement regulations, there is no way to know how much of the active ingredient is in the product, so it is not a good substitute for prescribed medications or statins. While it shows promise in lowering cholesterol and preventing heart disease, there are risks involved that can be avoided if you just eat foods that contribute to heart health instead. There are several potential negative interactions red yeast rice could have with alcohol, certain medications, even grapefruits. It might also contain citrinin, which could lead to kidney failure.

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Although it is needed for producing thyroid hormones, iodine is found naturally in many foods like dairy products and fish. Anyone with a deficiency can put more iodized salt in their diet. Pregnant women might want to supplement because they need 50% more iodine for their unborn fetus, as well as those practicing a vegan diet. Individuals outside those categories probably do not need to take additional iodine because of possible health risks such as damage to the thyroid when taking too much.

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According to the CDC, omega-3 is one of the most popular supplements used by American adults. Kris Sollid, RD, says, "Omega-3 fatty acids are found in both plant and animal foods. Alpha-linolenic acid (ALA) is the type of omega-3 found in plant foods (flaxseed, canola, and soybean oils) and docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are marine forms of omega-3 (fish and seafood). Our bodies can convert ALA into DHA and EPA, but it happens inefficiently, which is why it's recommended that we consume DHA and EPA directly. There is no recommendation for the amount of EPA or DHA that we should eat, but there is for ALA. Most people get enough ALA from food." And to get through this pandemic at your healthiest, don't miss these 35 Places You're Most Likely to Catch COVID.

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10 Supplements That You Shouldn't Buy Eat This Not That - Eat This, Not That

ATLANTA, Nov. 21, 2021 (GLOBE NEWSWIRE) -- The holidays season provides numerous nutritional challenges, between Thanksgiving, Christmas, Hannukah and plenty of parties. There is just so much great food available that we need the 'dietitian to the stars', the renowned diet diva, Tara Collingwood. She provides some timely tips for maintaining a better diet and wellness this Fall and holiday season.

THE 'GOOD STUFF' TO FILL UP ON

Fill up on almonds. Along with our daily skincare routines, snacking on almonds can be an easy and delicious way to help benefit skin. November is National Healthy Skin Month and research shows that eating almonds may benefit skin when it comes to wrinkles, skin pigmentation and UVB rays. A recent University of California-Davis study found that postmenopausal women who ate two ounces of almonds a day had a 16% reduction in wrinkle appearance and a more even skin tone. People wrinkle as they age and snacking on almonds may be a tasty way to help reduce them. For more information, visit http://www.almonds.com.

MAINTAINING A HEALTHIER LIFESTYLE DURING THE HOLIDAYS

Consider Atkins, the leading low carb lifestyle with a wide range of delicious snacks that allow indulgence without sacrificing great flavor or wellness. As a dietitian, Tara likes that it helps improve overall wellness by reducing carbs and sugar. Atkins' latest products include the Chocolate Crme Protein Wafer Crisp, Dulce de Leche Dessert Bar, and the Vanilla Caramel Pretzel Protein Bar. Atkins is hosting a contest right now that celebrates Small Wins and attainable goals using #AtkinsSmallWins. Check out the giveaway and prize packs on @atkins-nutritionals.

MEN'S HEALTH AND NUTRITION TIPS

Quality nutritional support for men's health can help maximize male vitality and performance. Force Factor is a global health and wellness brand that offers smart supplements formulated with premium, clinically studied ingredients and based on the latest science. They have two new supplements. Test X180 Multivitamin which contains more than 50 essential nutrients and supports muscle, energy, performance, and testosterone. And Force Factor Prostate now comes in a new, delicious gummy format and supports prostate health. Find them and other trusted, lifelong wellness solutions at The Vitamin Shoppe stores or vitaminshoppe.com.

Contact: tipsontv@gmail.com

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Tara Collingwood Shares her tips for Holiday Nutrition.

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Dietitian and Food Expert Tara Collingwood Reveals Her Top Tips for Holiday Eating on TipsOnTV - GlobeNewswire

An international Food Supplements business report makes available an overview of the Food & Beverage industry which is gaining momentum in the last few years. The market report uses a range of steps for collecting, recording, analysing and interpreting market data to make this report all-inclusive. It also offers an outline of the industry that might promote interest among prospective investors, large corporations and everyday users who could participate in the next big opportunity or make their lives just a little easier. The world class Food Supplements market analysis report comprises of the list of leading competitors, strategic industry analysis and the insights of key factors influencing the Food & Beverage industry.

Food Supplements market survey document provides key information about the Food & Beverage industry, including very helpful and important facts and figures, expert opinions, and the latest developments across the globe. The report contains a chapter on the Global Food Supplements market and all its linked companies with their profiles, which presents valuable data pertaining to their outlook in terms of finances, product portfolios, investment plans, and marketing and business strategies. Moreover, this report also solves the purpose of validating the information that has been gathered through internal or primary research. The consistent Food Supplements market report makes organization armed with data and information generated by sound research methods.

The Food Supplements Market report profiles the following companies, which includes: Amway, Abbott, Arkopharma Laboratoires, Bayer AG, Glanbia plc, Pfizer Inc., ADM, Carlyle Investment Management L.L.C., The Natures Bounty Co.., Nu Skin Enterprises, Inc, GlaxoSmithKline plc., Herbalife International of America, Inc., Natures Sunshine Products, Inc., Bionova, Ayanda, ZIJA INTERNATIONAL, Nutraceutics Corp., American Health, Inc., Bausch Health, Stepan Company, DuPont de Nemours

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This report studies the global Food Supplements Market status and forecast, categorizes the global Food Supplements Market size (value & volume), revenue (Million USD), product price by manufacturers, type, application, and region. Food Supplements Market Report by Material, Application and Geography with Global Forecast to 2027 is an connoisseur and far-reaching research provide details related to worlds major provincial economic situations, Concentrating on the principle districts (North America, South America Europe, and Asia-Pacific) and the crucial nations (United States, Germany, United Kingdom, Japan, South Korea, and China).

By Product (Vitamin, Amino Acid, Probiotics, Omega-3, Collagen Peptides, Folic Acid, Oxalic Acid, Magnesium, Iron), Form (Powder, Liquid, Tablets, Capsules, Gel), End-Use (Infant, Children, Adults, Pregnant Women, Old-Aged)

Market Segment by Regions, regional analysis covers :

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Table of Contents

Global Food Supplements Market Size, Status and Forecast 2027

1 Market Overview2 Manufacturers Profiles3 Global Food Supplements Sales, Revenue, Market Share andCompetitionby Manufacturer4 Global Food Supplements Market Analysis by Regions5 North America Food Supplements by Countries6 Europe Food Supplements by Countries7 Asia-Pacific Food Supplements by Countries8 South America Food Supplements by Countries9 Middle East and Africa Food Supplements by Countries10 Global Food Supplements Market Segment by Type11 Global Food Supplements Market Segment by Application12 Food Supplements Market Forecast13 Sales Channel, Distributors, Traders and Dealers14 Research Findings and Conclusion15 Appendix

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Food Supplements Market is Thriving Worldwide with Prominent Players Amway, Abbott, Arkopharma Laboratoires, Bayer AG, Glanbia plc, Pfizer Inc., ADM,...

Dublin, Nov. 15, 2021 (GLOBE NEWSWIRE) -- The "Lipid Market Size, Share, Global Forecast 2021-2027, Industry Trends, Growth, Impact of COVID-19, Opportunity Company Analysis" report has been added to ResearchAndMarkets.com's offering.

Lipids play diverse roles in the body's normal functioning; they serve as the structural building material of all membranes of cells and organelles. It is a biomarker of disease and is involved in several pathological conditions. Lipids are also known to play a role in genetic modification and impudence risk of chronic disease. It acts as a source of energy, aid in the absorption of fat-soluble vitamins, insulates the body, and provides essential fatty acids such as Omega-3, Omega-6, MCT, and others. As per the publisher Report, Global Lipid Market was US$ 12.88 Billion in 2020

Besides, due to growing urbanization, sedentary lifestyles, and the increasing consumption of fast food, there is a considerable rise in the pervasiveness of obesity and other life style-related diseases. This results in the expanding health consciousness among individuals and the escalating demand for nutritional lipids across the globe

Phospholiplds Continue to witness Significant Growth

Based on product, lipids market includes Phospholiplds, Glycollpds, Cholesteroal and Others. Phospholipids play many vital roles in health and are included in a variety of biological processes. In diet, phospholipids are also needed to support the absorption of fats and fat-soluble nutrients, like omega-3 fatty acids. Supplementation with phospholipid-bound omega-3s benefits health in several ways, like supplementation with krill oil, which has been associated with promoting heart and brain health

Global Lipid Market Size is project to reach US$ 21.53 Billion by 2027

The lipid nutrition market is segmented into Food & Beverages, Nutrition & Supplement, Feed and others based on application. Familiar lipid sources used in feed formulations include rendered vegetable oils, animal fats, blended fats and by-product oils. These lipids are among the most energy-dense nutrients in a balanced feed ratio. Moreover, Food lipids are principally triacylglycerides, phospholipids, and sterols found naturally in most biological materials consumed as food & beverages and added as functional ingredients in many processed foods

Worldwide Lipid Industry will grow with a CAGR of 7.62% during 2020-2027

North America is to maintain a lucrative market for lipids, as there is a large customer base for enriched foods and dietary supplements in this area. It is owing to the increasing prevalence of diabetes and obesity those results in the requirement of a nutritious diet. The rising food and beverages industry and positive regulations for dietary supplements are demand for lipid

The Asia Pacific region has a massive demand for lipids due to its increased awareness of fitness and wellness through supplements and fortified foods, especially in Japan, Korea, China, and India. The rising health concerns among women and infants have improved the regional demand for lipids

Impact of COVID-19 on Global Lipid Industry

With the outbreak of coronavirus disease (COVID-19), the demand for lipid-based supplements is significantly rising because of their health benefit; due to the growing spread of COVID 19, patients' consumption of lipid nutritional products has increased built for the faster recovery from COVID 19 infection. To restrain the spread of the pandemic, various countries across the globe have enforced strict lockdown norms, which are hampering business activities

Key Players in the Lipid Market

Players such as NOF Corporation, Stepan Company and Archer Daniels Midland, Cargill, Kerry Group are growing up with nutritional elements to expand their reach in the food and beverage (F&B) and pharmaceutical industries. Companies are also considerably relying on advertisement campaigns, including celebrity endorsements, to increase the overall sales

This report Global Lipid Market By Product (Phospholiplds, Glycollpds, Cholesteroal and Others), Type (Omega-3, Omega-6, MCT, and others), Application (Food & Beverages, Nutrition & Supplement, Feed and Others), Region (North America, South America, Europe, Asia Pacific, Middle East & Africa), Company Analysis (NOF Corporation, Stepan Company, Archer Daniels Midland, Cargill, Kerry Group) provides complete details on Global Lipid Industry

Key Topics Covered:

1. Introduction

2. Research Methodology

3. Executive Summary

4. Market Dynamics4.1 Growth Drivers4.2 Challenges

5. Global Lipid Market

6. Market Share - Global lipid Market6.1 By Product6.2 By Type6.3 By Application6.4 By Regions

7. Product - Global Lipid Market7.1 Phospholiplds7.2 Glycollpds7.3 Cholesteroal7.4 Others

8. Type - Global Lipid Market8.1 Omega-38.2 Omega-68.3 MCT8.4 Others

9. Application -Global Lipid Market9.1 Food & Beverages9.2 Nutrition & Supplement9.3 Feed9.4 Others

10. Region - Global Lipid Market10.1 North America10.2 South America10.3 Europe10.4 Asia Pacific10.5 Middle East & Africa

11. Company Analysis11.1 NOF Corporation11.1.1 Overview11.1.2 Company Initiatives11.1.3 Sales Analysis11.2 Stepan Company11.2.1 Overview11.2.2 Company Initiatives11.2.3 Sales Analysis11.3 Archer Daniels Midland11.3.1 Overview11.3.2 Company Initiatives11.3.3 Sales Analysis11.4 Cargill11.4.1 Overview11.4.2 Company Initiatives11.4.3 Sales Analysis11.5 Kerry Group11.5.1 Overview11.5.2 Company Initiatives11.5.3 Sales Analysis

For more information about this report visit https://www.researchandmarkets.com/r/304xsb

Excerpt from:

Insights on the Lipid Global Market to 2027 - Size, Share - GlobeNewswire

Improving personal health is a popular New Years resolution. A 2020 Finder survey found that an estimated 188 million Americans planned to make resolutions to carry them into 2021. Similar numbers of people likely will put personal goals on the calendar this year. Those focused on health and wellness may consider these trending topics.

Collagensupplementation

Collagen is a family of proteins that serves as the structural component of most connective tissues in the body. Collagen production wanes as people age, but it also can drop quickly due to excess sun exposure, smoking, lack of exercise, and excess alcohol consumption, according to the Harvard T.H. Chan School of Public Health.

Many people are interested in maintaining adequate levels of collagen, which is vital to giving skin a youthful appearance and helps to maintain healthy joints. According to Google Trends, online searches for collagen have increased steadily since 2014. Collagen has become a top-selling supplement to improve hair, skin and nails. Though human studies that prove collagen supplementation efficacy are lacking, some randomized controlled trials have found that collagen supplements improve skin elasticity and joint mobility and reduce joint pain. Collagen supplements are thought to be safe, but people should discuss supplementation with a doctor first.

Fermented foods

More research is showing a connection between digestive tract (gut) health and immunity, and people concerned with boosting their immune systems are paying attention. Research published in the journal Cell in 2014 indicated the immune system has evolved to maintain a symbiotic relationship with microbiota in the gut. Accordingly, when operating optimally, this immune system-microbiota alliance allows the induction of protective responses to pathogens.

Naturally fermented foods may help strengthen the gut microbiome by supplying it with healthy probiotics, according to Dr. David S. Ludwig, a professor of nutrition at the T.H. Chan School of Public Health. Some pickles, Korean kimchi, sauerkraut, and other foods can be beneficial. Consumers should look for product labels that say Naturally fermented, which use live organisms for the fermenting process.

CBD and hemp products

Even though medical marijuana and recreational marijuana use is now legal in many parts of the country, CBD is widely being harnessed in its own right. Cannabidiol oil is a chemical found in marijuana and hemp plants. CBD doesnt contain THC, the psychoactive ingredient found in marijuana that produces a high, advises the Mayo Clinic. CBD has been studied as a treatment for a wide range of conditions like Parkinsons disease, diabetes, multiple sclerosis, and anxiety. The only CBD product currently approved by the U.S. Food and Drug Administration is prescription Epidiolex for epilepsy.

Since hemp oil is high in essential fatty acids, it may produce anti-inflammatory effects and improve brain function. It is widely used in beauty products like skin creams as well. Always speak to a doctor before using CBD and related products.

Getting healthier is a common theme of New Years resolutions. Various health trends could affect what people resolve to do in the year ahead.

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