Daily Archives: May 27, 2021

How to watch Economic Empowerment Day at the Tulsa Race Massacre commemoration event – Oklahoman.com

Posted: May 27, 2021 at 8:03 am

Tulsa Race Massacre survivors ask for justice before Congress

The three remaining survivors of the 1921 Tulsa Race Massacre testified before Congress in Washington, D.C., asking leadership to deliver justice.

Addison Kliewer, Oklahoman

Aday-long event as part of the1921 Tulsa Race Massacre Centennial Commemoration will focus on economic empowerment andclosing the wealth gap between Black and other Americans.

Taking place June 1 at Tulsa's Cox Convention Centerand online for those who can't make it in person,Economic Empowerment Day was designed to create a collective focal point for the national conversation on the racial wealth gap and inequality in access to capital.

The event will include interactive sessions to drive change and catalyze the national dialogue for economic justice.

Hosting an economic empowerment conference of this caliber with a critical focus on closing the Black wealth gap is transformational, said Phil Armstrong, project director of the 1921 Tulsa Race Massacre Centennial Commission. This discussion is essential to reviving the legacy of Black Wall Street and will help set the course for Black entrepreneurs to establish a legacy of wealth for themselves and generations to come.

The conference will have three tracks for different audiences focused on specific areas of wealth disparity. One track is for institutional investors, one is for entrepreneurs and business owners, and the third is for individuals and families.

Conference co-host Eric Stevenson said it's important that the 10-day commemoration have at least one day devoted to economic empowerment.

"And how do we continue to accelerate the progress that African Americans are making in building wealth, building generational wealth, and ultimately closing the wealth gap?" said Stevenson, president of Nationwide Retirement Solutions.

Those disparities are evident in data that Stevenson said shows just 1.4% of all the wealth funds managed in the United States are managed by people of color or women.

"How do we move that to 2%, to 3%, and 4%?That's where real wealth is created, when more women-owned firms, when more Black-owned firms can manage real money for these institutions across the country," he said.

The event will be held from 10 a.m. to 2:30 p.m. While COVID-19 restrictions have limited the number of in-person guests to those who have already registered, the program can be viewed online that day and for up to 90 days after the program. To sign up and attend online, visit the event's registration page.

Along with a track focusing on institutional investors, the program will include discussions about Black entrepreneurism and personal financial planning.

"That will really help people go from the beginning, from when you get your first job, how do you think about your emergency savings, how do you think about joining a 401k, how do you save and invest in your future education," Stevenson said. "I think people have bits and pieces of information, but we want to do is give them a framework that they can go back and engage with a financial adviser, or engage someone from Bank of Oklahoma, or someone from Nationwide or any one of our other partners."

The Tulsa Race Massacre was one of the worst episodes of racial violence in U.S. history. Over May 31 and June 1, 1921, mobs of white residents attacked, set aflame and ultimately devastated the Greenwood District, which was at that time one of the wealthiest Black communities in the United States, earning it the name "Black Wall Street."

The deadly tragedy was covered up for decades and omitted from history books even in Oklahoma, but the wide-ranging centennial commemoration includes numerous art exhibitions, music projects, film showcases and more.

Staff writer DaleDenwaltcovers technology, aerospace and Oklahoma business news for The Oklahoman. Have a story idea for Dale? He can be reached at ddenwalt@oklahoman.com or on Twitter at @denwalt. Support Dales work and that of other Oklahoman journalists by purchasing a digital subscription today at subscribe.oklahoman.com.

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FranklinCovey Education Launches Three Education Podcasts for Administrators, Educators and Students: Change Starts Here, The Empowering Teacher, and…

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SALT LAKE CITY--(BUSINESS WIRE)--FranklinCovey Education today announced the launch of three educational podcasts, Change Starts Here, hosted by Dustin Odham, FranklinCovey Education Managing Director, The Empowering Teacher, hosted by Molly Garcia, FranklinCovey Education Coach, and Realiteen Talks, hosted by Gary McGuey, FranklinCovey Educations High School Practice Leader and a cohort of high school students. The podcasts were created to provide administrators, educators, and students with inspiring interviews and powerful, life-changing content for personal and professional application.

The Change Starts Here podcast provides content to current and future educational leaders that aligns with the paradigm, greatness is everywhere it exists within their administration, within them, within their students, and in families and communities. The weekly podcast guests join together with the host and audience to learn how to unleash every persons human potential more powerfully, every day. The podcast releases every Tuesday on YouTube, Spotify, Apple and wherever podcasts are available.

Dustin Odham is a former veteran educator, school and district innovation director, and turnaround specialist. He currently leads several teams across the U.S. and Canada serving school administrators, teachers, staff members, students, and their families by providing them with FranklinCovey Education solutions. Odham is a former Teacher of the Year and Executive Director of Teach for America, where he directed more than 200 teachers impacting the lives of thousands of students in St. Louis, Mo. Prior to joining FranklinCovey, he was a senior advisor to superintendents and principals, creating strategies to improve school performance and increase educator impact and student achievement. Part of Odham's personal mission statement is to make a positive and lasting impact in the life of every person he meets, every single day. He has spent his career helping to unleash greatness in everyone he is privileged to work with and for.

Dustin Odham, FranklinCovey Education Managing Director, said, Im so pleased and honored to be the host of our Change Starts Here podcast, which weve created for educators who want to learn, lead, serve, inspire and perform in extraordinary ways. Change starts here means transformation starts from the inside-out. And interviews with our guests inspire that change, whether you are motivated to adopt the practices youre hearing about, or you decide to do the exact opposite. Change starts with each individual, in the classroom and in their personal lives, every day. I hope this podcast is a force for that lasting change for anyone who tunes in.

The first episode of the podcast launched on February 9, 2021. Guests include Julie Morgenstern, The New York Times bestselling author and international organizational expert, Brad Montague, The New York Times bestselling author and creator of Kid President, Stedman Graham, The New York Times bestselling author and businessman, Jon Gordon, The Wall Street Journal bestselling author and positivity researcher, Jody Carrington, psychologist, bestselling author, and speaker, Elena Aguilar, education consultant, bestselling author, contributor to Edutopia and ASCDs Educational Leadership, and a blogger for EdWeek Teacher, and Geoffrey Canada, President, Harlem Children's Zone.

The Empowering Teacher podcast is a twice-monthly podcast for teachers who are looking to increase their influence, decrease stress, and employ doable-today strategies that nurture a dynamic and empowering learning environment in the classroom and in life. Podcast guests are education experts and leadership-school practitioners from Leader in Me Schools throughout the world who have implemented the Leader in Me process. Leader in Me is an evidence-based K-12 process, developed in partnership with educators, that provides schools with effective practices and tools to teach leadership to every student, create a culture of student empowerment, and align systems to drive results in academics. The podcast releases on Leaderinme.com/weekly, Spotify, Apple, and wherever podcasts are available.

As a former educator and administrator, Garcias inspiration for becoming a teacher came from heartfelt conversations with her grandmother, who encouraged her to become anything she wanted to be the President of the United States or a teacher. For over 20 years, she served as a bilingual teacher, instructional coach and principal in high poverty schools, serving her last 10 years as an Administrator. An inspirational leader in professional development for her school and district, Molly taught workshops on leadership, brain research, and highly effective classroom practices. She is a former adjunct faculty member at Grand Canyon University, where she taught masters-level courses to future principals. She became a principal of a FranklinCovey Leader in Me Lighthouse School, and further expanded her influence in the education arena as a FranklinCovey Leader in Me Coach and Consultant, assisting and supporting schools in implementing Leader in Me. Molly's passion is in empowering and inspiring all students and teachers, particularly in high impoverished areas. She strongly believes "We are all better together."

Molly Garcia, FranklinCovey Education Coach, said, I am thrilled to be the host of this educational podcast, which has been created just for teachers. From a small seed planted in my heart as a small child by my grandmother, I know I was meant to be a teacher and to have a teachers heart. Part of my personal mission statement is to love and serve in the kindest of ways, and so my goal with this podcast is to bring educators together to feel empowered, share their genius, learn from each other and experience the greatness everyone has to offer. Together, well continue to dream, to imagine, and to employ doable strategies that can be implemented in the classroom, today. We will make great things happen.

The first episode of the podcast launched on January 5th, 2021. Guests and topics have included Muriel Summers (From Burnout to Balance!), Sean Covey (From Uncertainty to Opportunity!), and South Carolinas 2019 National Distinguished Principal of the Year Rhonda Rhodes (From Woah to Lets Go!). Guests include Dr. Eve Miller, FranklinCovey Education Director of Research, Lynn Kosinski, FranklinCovey Senior Leader in Me Coach, Consultant, and author, and Matthew Trevino, Grammy Nominated Music Teacher.

The Realiteen Talks podcast offers weekly, powerful, timely discussions about topics that matter most to teens. Panelists and listeners are encouraged to think deeply, engage fully, and most importantly speak their authentic truth about issues of the day. The podcast provides a platform for teens to share their genius and to inspire others. These young leaders take on thought-provoking, real-life topics and offer up tools, strategies, and especially hope. While the target audience is teens, educators, parents, grandparents, guardians, and community members are all welcome and will find value in these relevant discussions. The first cohort features 12 students who were chosen to participate from all over the U.S. The second cohort will also include international students. The podcast releases every Wednesday on YouTube, Spotify and Apple, and wherever podcasts are available.

A former educator and athletic director, McGuey has spent the past 20 years traveling across the globe, visiting thousands of schools, and working with administrators, educators, students, and families. He designed and created the first curriculum to accompany Sean Coveys New York Times bestselling book, The 7 Habits of Highly Effective Teens. He co-authored The Inspirational Teacher, which focuses on how to develop relationship with students, and authored The Mentor: Leadership Trumps Bullying, a proactive approach on reducing bullying in schools. He is a highly-respected speaker on the topics of leadership, trust, vision, and personal development and he brings a rare mix of knowledge, humor, and experience to each engagement, with Learn it, Live it and Give it as the message he conveys.

Gary McGuey, FranklinCovey Educations High School Practice Leader, said, Its been my pleasure to work with teens over the course of my education career. And, its an honor to host this new powerful and inspiring podcast, which focuses on topics that are both current and relevant to teenagers today. Im always humbled and amazed at their brilliance, wisdom and creativity when theyre given the opportunity to share their voice. Among the deepest human needs is that of bring valued, and Realiteen Talks provides young people a chance to feel understood, connected and valued.

The first episode of the podcast launched February 3, 2021. Discussions on various topics have included: Leadership is a Choice, Failure is Fertilizer, and Say Yes to Peer Pressure. Upcoming topics include: Acceptance, Body Image, Hope, Pandemic Isolation, Mental Health, and Social Branding.

About Leader in Me

Leader in Me is an evidence-based K-12 process, developed in partnership with educators, that provides schools with effective practices and tools to teach leadership to every student, create a culture of student empowerment, and align systems to drive results in academics. Incorporating some of the world's most respected leadership content, the research-validated process addresses students' social emotional needs and equips them with the college, career and life-readiness skills they need to thrive, adapt, contribute and be resilient in a dynamic world. For individual schools and district-wide, it is optimized for distance learning with best-in-class online delivery of content and coaching that supports implementation excellence and sustained achievement. As a comprehensive solution for learning recovery, Leader in Me supports schools in a COVID-19, post-pandemic landscape. For more information on the process that has been implemented in thousands of schools in more than 55 countries, visit http://www.leaderinme.org.

About FranklinCovey Education

For nearly three decades, FranklinCovey Education has been one of the worlds most prominent and trusted providers of educational leadership programs and transformational processes. FranklinCoveys programs, books, and content have been utilized by thousands of public and private primary, secondary, and post-secondary schools and institutions, including educational service centers and vocational schools in all 50 states within the United States and in over 150 countries.

About FranklinCovey

Franklin Covey Co. (NYSE: FC) is a global, public company, specializing in organizational performance improvement. We help organizations achieve results that require lasting changes in human behavior at scale. Our world-class solutions enable greatness in individuals, teams, and organizations and are accessible through the FranklinCovey All Access Pass. They are available across multiple modalities and in 20 plus languages. Clients have included the Fortune 100, Fortune 500, thousands of small- and mid-sized businesses, numerous government entities, and educational institutions. FranklinCovey has more than 100 direct and partner offices providing professional services in more than 160 countries and territories. To learn more visit http://www.FranklinCovey.com and enjoy exclusive content across FranklinCoveys social media channels: LinkedIn, Facebook, Twitter, Instagram, and YouTube.

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FranklinCovey Education Launches Three Education Podcasts for Administrators, Educators and Students: Change Starts Here, The Empowering Teacher, and...

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What the House should quickly do if the January 6 commission fails in the Senate – WTVA

Posted: at 8:02 am

With Minority Leader Mitch McConnell announcing his opposition to the creation of a bipartisan commission to investigate the January 6 attack on the US Capitol, prospects for Senate passage of the recent House bill creating such a commission appear slim.

House Speaker Nancy Pelosi should follow through on her willingness to create a select committee in the House to conduct a full and professional investigation of the January 6 insurrection instead. And she should do so quickly.

The model for this panel should be the select committee that investigated the Iran-Contra affair.

In January 1987, the House decided to launch an investigation into the most significant presidential scandal since Watergate. Given the magnitude of the investigation and the importance of bringing it to a quick conclusion, the House select committee was given legal powers beyond the usual norms of congressional oversight.

The chair of the select committee had full authority to issue subpoenas, compelling the production of documents and witnesses with the force of law. The committee also took the unusual step of conducting some 250 depositions -- sworn testimony under oath -- by its staff attorneys. Since the staff was comprised largely of former prosecutors, the witness testimony was analogous to a grand jury inquiry.

During the course of depositions, some witnesses asserted their Fifth Amendment privilege against self-incrimination. The committee, therefore, had the power to seek compulsion of testimony over Fifth Amendment objections by obtaining a court order immunizing a witness against the use of compelled testimony.

Only after having completed its investigative phase did the select committee hold 40 days of public hearings, with 29 witnesses testifying over the course of three months.

I served on the committee as counsel from its inception to its close. Our chair was Congressman Lee Hamilton, a Democrat, who insisted on the highest standards, and specifically that counsel conduct full and professional questioning of all witnesses before members of Congress had more limited turns. If the House decides to create a select committee to investigate the January 6 insurrection on the Capitol, it should follow his precedent.

Chairman Hamilton also worked diligently to cooperate with the minority Republicans on the select committee, but given the intractable Republican opposition now, Speaker Pelosi should endeavor to only accept the appointment of Republican members, such as Rep. Liz Cheney, committed to a professional investigation.

Republican Sen. Howard Baker, who later served as Ronald Reagan's chief of staff, posed the famous question that animated the Watergate hearings in the Senate: "What did the President know and when did he know it?" Chairman Hamilton told me that we could not perform our duty to the country unless we answered the same question in our investigation of the Iran-Contra scandal.

When it comes to the January 6 insurrection, this Congress must have the same courage and fidelity to the Constitution to ask, what did then-President Donald Trump know and when did he know it?

It took three hours and 19 minutes between the time Capitol Police requested military assistance and the time when the military was finally ordered to respond, according to the testimony of DC National Guard Commanding Maj. Gen. William Walker.

Did former President Trump have any responsibility for the delay? Did he have any advance knowledge of the insurrectionists' plans? Was there any coordination with the rioters beyond the President's public words?

When faced with possible collusion by President Trump, now is not the time for business as usual on Capitol Hill.

A select House committee needs to conduct a thorough and proactive investigation adopting the model of the Iran-Contra select committee. Appoint a staff of experienced former federal prosecutors. Subpoena and depose witnesses under legal compulsion and under oath before even beginning public hearings. Immunize witnesses where necessary but freely and widely.

A well-documented and substantive record of professional fact-finding will help counter any claims of partisanship.

Traditional norms of oversight alone are not enough. Our democracy literally hangs in the balance.

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Trial starts for two men charged in the murder of 8-year-old King William child – 8News

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KING WILLIAM COUNTY, Va. (WRIC) A six-day trial for the two men accused of murdering an 8-year-old boy during an attempted robbery in King William County is underway in Circuit Court. Its been more than two years since the crime was committed and Orlando Anderson Jr.s parents are hoping to finally get justice and accountability.

Day two of the trial started at 9 a.m. on Tuesday. 8News witnessed Alexis Mines and Orlando Anderson Sr., who are now grieving parents, walking into the King William County Courthouse wanting one thing.

Justice, Anderson told 8News outside the courthouse.

Justice for their son, Orlando affectionately known as Scrappy, who was killed in his sleep on January 21, 2019. Shortly before midnight, an intruder kicked in the familys door on Robin Lane and opened fire. A bullet struck the 8-year-old in the head. He died from his injuries at the hospital; Mines telling 8News she donated his organs.

Back in 2019, just two days after the incident, Orlandos parents sat down with 8News Reporter Talya Cunningham in a heart-wrenching interview.

Yall robbed me, sobbed Anderson. Somebody took my son from me.

Anderson and his mother, Linda Anderson, were in the house, the night of the incident and continue to relive the trauma. Anderson told 8news he was woken up to gunfire and tried to save his son.

I suffer from PTSD, so it really hasnt been good, Anderson said on Tuesday. Ive been having a lot of nightmares.

After a year of no answers, a crack in the case. Virginia State Police arrested 32-year-old Charles Coleman and 35-year-old Keith Hargrove.

Coleman is charged with first degree murder, attempted robbery with a firearm, armed burglary of a residence, conspiracy to commit burglary, conspiracy to commit robbery, and two counts of use of a firearm in the commission of a felony. Hargrove faces two additional charges: discharging a firearm in an occupied dwelling and possession of a firearm by a convicted felon.

A possible motive coming out during Mondays opening statements. Family members at the courthouse told 8News that the Commonwealths Attorney is claiming the two men broke into Andersons home, attempting to steal lottery winnings that Anderson posted about online.

On Tuesday, a Special Agent with the Richmond Police Department testified about what led authorities to zero-in on Hargrove as a suspect. Fourteen jury members watched body camera video, worn by the special agent, during an unrelated arrest. It was stated in court that Hargrove was wanted for drug possession.

As officers came into contact with Hargrove on Jan. 30, 2019, a firearm was located in his jacket pocket. That firearm was traced back to the crime, according to family members.

A ballistic report is expected to be presented on Wednesday in court. Also during a body search oxycodone pills, marijuana, heroin, a wad of cash, and two cell phones were found on Hargrove.

The prosecution pushed technology as major factor in the case bringing in several agents from VSPs High-Tech Crimes Unit to testify. Several cell phones, including Hargroves, were analyzed and email accounts seized.

Sources tell 8News on Wednesday, the prosecution is expected to tell the jury what they discovered on the phones and how it will likely incriminate the two men.

Im just a little anxious and Im just trying to see how this is going to play out, Anderson told 8News.

Tuesdays proceedings wrapped up early after a witness Donell Downey refused to testify, citing his fifth amendment rights. Downey stated loudly into the microphone when asked any questions by the Commonwealths Attorney I plead my fifth amendment rights, I changed my mind, I dont want the plea, Ill go back to jail, and Im following my constitutional rights.

According to online court records, Downey is charged in King William Circuit Court with charges similar to Hargrove and Coleman including first-degree murder, armed burglary, etc. Sources tell 8News Downey was charged later in the crime, but offered a plea deal to testify against the two suspects, however he rescinded the deal while on the stand.

On Tuesday, both Hargrove and Coleman did not speak and sat next their attorneys.

A verdict should be reached on Friday.

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How to Remember the Difference Between Invoke and Evoke – Lifehacker

Posted: at 8:02 am

Photo: hafizi (Shutterstock)

If youve ever wondered if you should invoke something or evoke it, youre not alone. Not only do the words sound similar, but the difference in their meanings is subtle, and theyre also not likely to be words we use often. Thats when its time to invoke the knowledge of the grammar gods.

The first reason these two words can be tricky to distinguish between is that they both derive from the same Latin root word (vocare or vox, which means to call or voice). They can both mean to conjure or to cite, but there are some nuances to what you might invoke versus what you might evoke.

Although invoke and evoke are both used to call things, invoke has more of a call upon connotation, particularly as it relates to an authority, aid, or assistance of some kind. (Thats why we invoked the knowledge of the grammar gods, who are working through me to help clear up any confusion.)

You might invoke your fifth amendment right, or you might want to invoke a creative muse when youre feeling blocked.

Evoke more often means to call forth, which sort of sounds like the same thing but refers more to calling a memory, image, or emotion to your mind. To smell freshly made applesauce might evoke memories of holidays at Grandmas house, but a bad attitude is not likely to evoke sympathy from your partner.

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Actually remembering the difference when you need it is the struggle, but there are some tricks that might work for you. As Grammarly says:

The difference between the two could be summarized like this: Invoke is active and direct, and it can have a material effect; Evoke is passive and indirect, and it usually has an emotional or intellectual effect.

My takeaway here is that if you can remember that Evoke is often related to Emotions, you should be good to go in most cases.

Merriam-Webster also points out that lengthening the words can help clear up the difference when youre extra stuck:

There is little confusion with longer forms of each word, which may help you in differentiating between them. Examples of these include evocative, which means evoking or tending to evoke an especially emotional response, and invocation, which is frequently used in the sense of a summoning up or calling upon for authority or justification.

And finallybecause someone at Merriam-Webster must have been feeling extra spicy on this particular daythey also point out that if youre still confused, its no big deal. Thats just English being English, and heres a cute limerick they wrote to drive that point home:

You think that you mightve misspoke

With your recent use of invoke

We offer the thesis

That such catachresis

Our language is made to provoke

If nothing else, we all know what catachresis means now, which is something.

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Notable investigations, trials and dates ahead 1 year after George Floyds death – NewsNation Now

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MINNEAPOLIS (NewsNation Now) Americans on Tuesday marked the first anniversary of the death ofGeorgeFloyd, which catalyzed the largest U.S. protest movement in decades over police brutality against Black people.

Four police officers arrested the 46-year-old Black man after he was accused of using a counterfeit $20 bill at a Minneapolis corner grocery store. Floyd died after a white police officer, Derek Chauvin, pressed his knee of Floyds neck for more than 9 minutes while he washandcuffed and pleading that he couldnt breathe.

A jury convicted Chauvin on all charges related to Floyds death including second-degree unintentional murder, third-degree murder and second-degree manslaughter.

However, the aftermath of Floyds murder is far from over. Ongoing investigations and trials, including one for the three other officers involved in Floyds death, are set for next year.

Here is a look at the investigations, trials and notable dates ahead:

Chauvin will be sentenced on June 25 at 1:30 p.m., by Peter Cahill, the Hennepin County judge who oversaw the trial, according to online court records.

Chauvin was found guilty on all charges in April: second-degree unintentional murder, third-degree murder and second-degree manslaughter.

Even though he was found guilty of three counts, under Minnesota statutes,hell only be sentenced on the most serious one second-degree murder.While that count carries a maximum sentence of 40 years, experts say he wont get that much. They say that for all practical purposes, the maximum he would face is 30 years, and he could get less.

Thomas Lane, J. Kueng and Tou Thao are expected to be arraigned on civil rights violations on July 14 in U.S. District Court in Minneapolis.

The trial of three former Minneapolis police officers charged with aiding and abetting in Floyds death was pushed back until May 2022.

Thomas Lane, J. Kueng and Tou Thao were previously scheduled to face trial Aug. 23.

Judge Peter Cahill said he changed the date so the federal case can go forward first. He also said he felt the need to put some distance between the three officers trial and Chauvins due to all the publicity around the case. Their trial is expected to be broadcast.

A federal grand jury indicted Chauvin, Lane, Keung and Thao in May, accusing them of violatingFloyds rights as he was restrained face-down on the pavement and gasping for air, according to unsealed indictments.

Specifically, Chauvin is charged with violating Floyds right to be free from unreasonable seizure and unreasonable force by a police officer. Thao and Kueng are also charged with violating Floyds right to be free from unreasonable seizure, alleging they did not intervene to stop Chauvin as he knelt on Floyds neck. All four officers are charged for their failure to provide Floyd with medical care.

Conviction on a federal civil rights charge is punishable by up to life in prison or even the death penalty, but those stiff sentences are extremely rare and federal sentencing guidelines rely on complicated formulas that indicate the officers would get much less if convicted. A trial date has not been released but is expected after other trials.

Attorney General Merrick Garland announced in April that the Justice Department launched a sweeping investigation into policing practices in Minneapolis after the guilty verdict in Floyds death.

The probe will assess whether the Minneapolis Police Department engages in a pattern or practice of using excessive force, including during protests,Garlandsaid.

The investigation is known as a pattern or practice and will be a more sweeping probe of the entire department. It may result in major changes to policing there, an official told the Associated Press.

The examination will look at practices used by police and whether the department engages in discriminatory practices. It will examine the departments handling of misconduct allegations, among other things, according to APs source. Its unclear how far back that will go.

Chauvins defense lawyer, Eric Nelson, filed a motion asking for a new trial at the beginning of May. Nelsons motion argues a new trial is valid for 10 different reasons, including prosecutorial and jury misconduct, as well as denying a change of venue.

Chauvins legal team argues in the court documents filed that the jury should have been sequestered for the duration of the trial and told to avoid all media which resulted in jury exposure to prejudicial publicity regarding the trial during the proceedings.

They also argue that the court failing to orderMorries Hall, a friend of Floyds, to testify violated Chauvins rights under the Confrontation Clause of the U.S. Constitution. Hall used his Fifth Amendment rights to refuse self-incrimination from his testimony. Chauvins defense team had subpoenaed him to testify that Floyd took opioid pills before the arrest and appeared to fall into a deep sleep at some point.

It is unknown if the motion will be granted and how it will move forward at this time.

The Associated Press and Reuters contributed to this report.

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AG’s Move to Criminal Probe Is a Red Alert for the Trump Org – The Daily Beast

Posted: at 8:02 am

New York State Attorney General Letitia James is doing the right thing by joining forces and investigations with Manhattan District Attorney Cy Vance. Until now, James had been heading up a civil investigation of the Trump Organization while Vance was conducting a criminal one. Now, it appears that the states civil investigators have found red badges indicating criminal fraud.

What is the difference, you ask?

First and foremost, a criminal case means that executives from the Trump Organization, including its namesake chief honcho, can go to jail if convicted of criminal violations, while civil penalties are monetary in nature. But theres also a technical, but important, difference here, about how investigators obtain their evidence while respecting the rights of the folks they are investigating.

When conducting a criminal investigation, the prosecutor and the agents must allow for the Fifth Amendment rights against self-incrimination. This means the agents cannot compel Donald Trump or any Trump executives to testify against themselves. It also means that Trump and his children don't have to turn over tax returns or other potentially incriminating records voluntarily. Third-party records must be subpoenaed, and that provides for the possibility of intervening with lawsuits as happened in the Mazars accounting firm saga, when they took their fight against releasing Trumps taxes, which they had prepared, all the way to the Supreme Court.

Think about an IRS audit. When Uncle Sam demands to see receipts supporting the charitable contributions you claim to have made on your tax returns, you must comply and hand them over with no viable recourse.

But if a Special Agent from the IRS Criminal Investigation Division shows up at your door and wants to question you about potential fraud with regard to your tax returns, that agent must first read you your Fifth Amendment rights against self-incrimination.

Its a really big difference!

Classic indicators of criminal fraud include the use of more than one set of books and records; the use of false invoices; the use of shell companies to conceal financial transactions and the altering of books and records and false statements by the subjects of the investigation.

The IRS almost never conducts a criminal investigation at the same time it is conducting a civil audit. The audit is frozen the minute the criminal investigation is initiated. This means that there can be no confusion for the subject of the investigation as to the nature of the investigation and the right to not self-incriminate.

Only after the criminal investigation is completed can the civil audit resume. Tax and penalties can be asserted then, and no legal confusion ensues.

One other point about the timing of James decision to convert a civil investigation into a criminal one: IRS auditors are trained that when conducting civil audits that they are to make criminal referrals once firm indications of fraud are unearthed. This means that evidence may have been obtained demonstrating that financial records were intentionally and/or willfully falsified or concealed in some fashion.

Classic indicators of criminal fraud have been held by the courts to be the use of more than one set of books and records; the use of false invoices; the use of shell companies to conceal financial transactions, and the altering of books and records and false statements by the subjects of the investigation.

Taxes and penalties can be asserted later on and there may well be an opportunity for the criminal investigation to result in seizure and forfeiture of Trump assets should the Trump Organization be indicted and convicted of criminal RICO and/or money laundering charges that include forfeiture counts.

By making the wise decision to convert her civil investigation into a criminal investigation, the AGs investigators can provide quality subject matter expertise to the DA that will maximize the efficiency and effectiveness of what is likely a complex case, and James has an opportunity to share in the spotlight of a potentially successful joint criminal investigation of one of New York's most notorious real estate tycoons.

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Drivers Beware: The Deadly Perils of Blank Check Traffic Stops – John Whitehead’s Commentary Drivers Beware: The Deadly Perils of Blank Check Traffic…

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The Fourth Amendment was designed to stand between us and arbitrary governmental authority. For all practical purposes, that shield has been shattered, leaving our liberty and personal integrity subject tothe whim of every cop on the beat, trooper on the highway and jail official. The framers would be appalled.Herman Schwartz,The Nation

Weve all been there before.

Youre driving along and you see a pair of flashing blue lights in your rearview mirror. Whether or not youve done anything wrong, you get a sinking feeling in your stomach.

Youve read enough news stories, seen enough headlines, and lived in the American police state long enough to be anxious about any encounter with a cop that takes place on the side of the road.

For better or worse, from the moment youre pulled over, youre at the mercy of law enforcement officers who have almost absolute discretion to decide who is a threat, what constitutes resistance, and how harshly they can deal with the citizens they were appointed to serve and protect.

This is what I call blank check policing, in which the police get to call all of the shots.

So if youre nervous about traffic stops, you have every reason to be.

Trying to predict the outcome of any encounter with the police is a bit like playing Russian roulette: most of the time you will emerge relatively unscathed, although decidedly poorer and less secure about your rights, but theres always the chance that an encounter will turn deadly.

Try to assert your right to merely ask a question during a traffic stop and see how far it gets you.

Juanisha Brooksblack, 34 years old and on her way home at 2:20 amwas pulled over, handcuffed, arrested and charged with resisting arrest, eluding the police, reckless driving and failure to use headlightsafter repeatedly asking police why she had been stopped. When Brooksa Department of Defense employeefiled a complaint, prosecutors conceded that the traffic stop had been carried out without proper legal basis and dropped all charges.

Caron Nazario, a uniformed Army officer returning home from his duty station, was stopped for not having a rear license plate (his temporary plates were taped to the rear window of his new SUV). Nazario, who is Black and Latino, pulled over at a well-lit gas station only to bepepper sprayed, held at gunpoint, beaten and threatened with execution.

Zachary Noel was tasered by police andcharged with resisting arrest after he questioned why he was being ordered out of his truck during a traffic stop. Because Im telling you to, the officer replied before repeating his order for Noel to get out of the vehicle and then, without warning, shooting him with a taser through the open window.

Despite complying with all police orders when ordered to show his identification and exit his parked vehicle, Jeriel Edwards was subjected to excessive force and brutality, including being thrown to the ground, tasered, and placed in a chokehold that rendered him unconscious and required his hospitalization for three days. Although dash cam video of the arrest confirms that Edwards was peaceful, did not defy police orders, and did nothing to provoke police, a federal court ruled thatEdwards trouble understanding police directions during the encounter constituted resistancethat justified the force used by the four police officers involved in the violent arrest. Edwards is African-American.

Gregory Tucker, also black, was stopped by police for a broken taillight, only to be thrown to the ground, beaten and punched in the face and body more than 20 times, then arrested and hospitalized for severe injuries to his face and arm,all for allegedly resisting arrest by driving to a safe, well-lit areain front of his cousins house before stopping.

No wonder Americans are afraid of getting pulled over by police.

Mind you, all of these individualscompliedwith police. They just didnt do itfast enoughto suit their purposes.

At a time when police can do no wrongat least in the eyes of the courts, police unions and politicians dependent on their votesand a fear for officer safety is used to justify all manner of police misconduct, we the people are at a severe disadvantage.

Add a traffic stop to the mix, and that disadvantage increases dramatically.

According to the Justice Department, themost common reason for a citizen to come into contact with the policeis being a driver in a traffic stop.

On average,one in 10 Americans gets pulled over by police.

According to data collected under Virginias new Community Policing Act,black drivers are almost two times more likely than white drivers to be pulled over by policeand three times more likely to have their vehicles searched. As theWashington Postconcludes, Driving while black is, indeed, ameasurable phenomenon.

Historically, police officers have been givenfree range to pull anyone over for a variety of reasons.

This free-handed approach to traffic stops has resulted in drivers being stopped for windows that are too heavily tinted, for driving too fast, driving too slow, failing to maintain speed, following too closely, improper lane changes, distracted driving, screeching a cars tires, and leaving a parked car door open for too long.

Motorists can also be stopped by police for driving near a bar or on a road that has large amounts of drunk driving, driving a certain make of car (Mercedes, Grand Prix and Hummers are among the most ticketed vehicles), having anything dangling from the rearview mirror (air fresheners, handicap parking permits, toll transponders or rosaries), and displaying pro-police bumper stickers.

Incredibly, a federal appeals court actually ruled unanimously in 2014 thatacne scars and driving with a stiff upright posture are reasonable grounds for being pulled over. The Fifth Circuit Court of Appeals ruled thatdriving a vehicle that has a couple air fresheners, rosaries and pro-police bumper stickers at 2 MPH over the speed limit is suspicious, meriting a traffic stop.

Equally appalling, inHeien v. North Carolina, the U.S. Supreme Courtwhich has largely paved the way for the police and other government agents to probe, poke, pinch, taser, search, seize, strip and generally manhandle anyone they see fit in almost any circumstanceallowed police officers to stop drivers who appear nervous, provided they provide a palatable pretext for doing so.

Justice Sonia Sotomayor was the lone objector in the case. Dissenting inHeien, Sotomayor warned, Giving officers license to effect seizures so long as they can attach to their reasonable view of the facts some reasonable legal interpretation (or misinterpretation) that suggests a law has been violated significantly expands this authority...One wonders how a citizen seeking to be law-abiding and to structure his or her behavior to avoid these invasive, frightening, and humiliating encounters could do so.

In other words, drivers beware.

Traffic stops arent just dangerous. They can be downright deadly.

Remember Walter L. Scott? Reportedlypulled over for a broken taillight, Scottunarmedran away from the police officer, who pursued and shot him from behind, first with a Taser, then with a gun. Scott was struck five times, three times in the back, once in the upper buttocks and once in the ear with at least one bullet entering his heart.

Samuel Dubose, also unarmed, waspulled over for a missing front license plate. He was reportedly shot in the head after a brief struggle in which his car began rolling forward.

Levar Jones wasstopped for a seatbelt offense, just as he was getting out of his car to enter a convenience store. Directed to show his license, Jones leaned into his car to get his wallet, only to be shot four times by the fearful officer. Jones was also unarmed.

Bobby Canipe waspulled over for having an expired registration. When the 70-year-old reached into the back of his truck for his walking cane, the officer fired several shots at him, hitting him once in the abdomen.

Dontrell Stevens wasstopped for not bicycling properly.The officer pursuing him thought the way Stephens rode his bike was suspicious. He thought the way Stephens got off his bike was suspicious. Four seconds later, sheriffs deputy Adams Lin shot Stephens four times as he pulled out a black object from his waistband. The object was his cell phone. Stephens was unarmed.

Sandra Bland, pulled over for allegedly failing to use her turn signal, was arrested after refusing to comply with the police officers order to extinguish her cigarette and exit her vehicle. The encounter escalated, with the officer threatening to light Bland up with his taser. Three days later, Bland was found dead in her jail cell. Youre doing all of this for a failure to signal? Bland asked as she got out of her car, after having been yelled at and threatened repeatedly.

Keep in mind, from the moment those lights start flashing and that siren goes off, were all in the same boat. However, its what happens after youve been pulled over thats critical.

Survival is key.

Technically, you have the right to remain silent (beyond the basic requirement to identify yourself and show your registration). You have the right to refuse to have your vehicle searched. You have the right to film your interaction with police. You have the right to ask to leave. You also have the right to resist an unlawful order such as a police officer directing you to extinguish your cigarette, put away your phone or stop recording them.

However, there is a price for asserting ones rights. That price grows more costly with every passing day.

If you ask cops and their enablers what Americans should do to stay alive during encounters with police, they will tell you to comply, cooperate, obey, not resist, not argue, not make threatening gestures or statements, avoid sudden movements, and submit to a search of their person and belongings.

Unfortunately, there are no longer any fail-safe rules of engagement for interacting with the police.

In the American police state, compliance is no guarantee that you will survive an encounter with the police with your life and liberties intact.

Every day we hear about situations in which unarmed Americans complied and still died during an encounter with police simply because they appeared to bestanding in a shooting stanceorheld a cell phoneor agarden hoseorcarried around a baseball batoranswered the front dooror held aspoon in a threatening mannerorran in an aggressive mannerholding a tree branch orwandered around nakedorhunched over in a defensive postureor made the mistake ofwearing the same clothes as a carjacking suspect(dark pants and a basketball jersey) or dared toleave an area at the same time that a police officer showed uporhad a car break downby the side of the road or weredeaforhomelessorold.

More often than not, it seems as if all you have to do to be shot and killed by police is stand a certain way, or move a certain way, or hold somethinganythingthat police could misinterpret to be a gun, or ignite some trigger-centric fear in a police officers mind that has nothing to do with an actual threat to their safety.

Now you can make all kinds of excuses to justify these shootings, and in fact thats exactly what youll hear from politicians, police unions, law enforcement officials and individuals who are more than happy to march in lockstep with the police.

However, to suggest that a good citizen is a compliant citizen and that obedience will save us from the police state is not only recklessly irresponsible, but it is also deluded and out of touch with reality.

To begin with, and most importantly, Americans need to know their rights when it comes to interactions with the police, bearing in mind thatmany law enforcement officials are largely ignorant of the law themselves.

A good resource is The Rutherford Institutes Constitutional Q&A: Rules of Engagement for Interacting with Police.

In a nutshell, the following are your basic rights when it comes to interactions with the police as outlined in the Bill of Rights:

You have the right under the First Amendment to ask questions and express yourself. You have the right under the Fourth Amendment to not have your person or your property searched by police or any government agent unless they have a search warrant authorizing them to do so. You have the right under the Fifth Amendment to remain silent, to not incriminate yourself and to request an attorney. Depending on which state you live in and whether your encounter with police is consensual as opposed to your being temporarily detained or arrested, you may have the right to refuse to identify yourself. Not all states require citizens to show their ID to an officer (although drivers in all states must do so).

As a rule of thumb, you should always be sure to clarify in any police encounter whether or not you are being detained, i.e., whether you have the right to walk away. That holds true whether its a casual show your ID request on a boardwalk, a stop-and-frisk search on a city street, or a traffic stop for speeding or just to check your insurance. If you feel like you cant walk away from a police encounter of your own volitionand more often than not you cant, especially when youre being confronted by someone armed to the hilt with all manner of militarized weaponry and gearthen for all intents and purposes, youre essentially under arrest from the moment a cop stops you. Still, it doesnt hurt to clarify that distinction.

While technology is always going to be a double-edged sword, with the gadgets that are the most useful to us in our daily livesGPS devices, cell phones, the internetbeing the very tools used by the government to track us, monitor our activities, and generally spy on us,cell phones are particularly useful for recording encounters with the policeand have proven to be increasingly powerful reminders to police that they are not all powerful.

Knowing your rights is only part of the battle, unfortunately.

As I make clear in my bookBattlefield America: The War on the American People, the hard part comes in when you have to exercise those rights in order to hold government officials accountable torespectingthose rights.

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Drivers Beware: The Deadly Perils of Blank Check Traffic Stops - John Whitehead's Commentary Drivers Beware: The Deadly Perils of Blank Check Traffic...

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CBD Oil: What are 9 Proven or Possible Health Benefits?

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With a forecasted revenue of over 20 billion by 2024, the CBD market is booming.1 But what exactly is CBD and how effective is it? We look at 9 proven or possible health benefits of CBD oil.

CBD (short for cannabidiol) is one of over 200 chemical compounds known as cannabinoids that are found in cannabis. It is the second most prevalent active compound found in cannabis, behind THC (tetrahydrocannabinol), which is the compound in cannabis that has psychoactive properties and gives people a high.2

Cannabis is a plant, and there are two main types, Cannabis Indica and Cannabis Sativa. Both marijuana and CBD can be derived from both types, but hemp is only derived from Cannabis Sativa. By law, hemp must contain no more than 0.3% THC (the oil in marijuana that gives you a high) to be called hemp, otherwise, growers are at risk of prosecution under federal law. Hemp is a great resource for making 100% biodegradable, environmentally friendly products such as clothing, packaging, biofuel, building materials, and paper.

CBD derived from hemp contains no more than 0.3% THC and is legal federally but still illegal under some state laws. Cannabis-derived CBD products, on the other hand, are illegal federally but legal under some state laws.

Unlike THC, CBD has no psychoactive properties and will not give you a high. There is no evidence it has any abuse or dependence potential and to date, there is no evidence that it is associated with any serious side effects, according to the World Health Organization.

Instead, CBD has been credited with relieving numerous medical conditions, such as epilepsy, anxiety, inflammation, insomnia, and pain. Although credited does not mean proven. Because of the historical regulatory landscape, there are hardly any well-conducted trials backing up those claims, although research is expected to ramp up now that laws distinguish between hemp and marijuana.

We look at nine medical conditions where CBD may be, or, has already proven to be, beneficial.

In June 2018, the FDA approved Epidiolex (a plant-based formulation of CBD) to treat seizures for people 2 years of age and older with Dravet syndrome and Lennox-Gastaut syndrome (LGS), which are two rare forms of epilepsy.

CBD has also been investigated for use in other forms of treatment-resistant epilepsy, usually in addition to conventional epilepsy medications. Results varied, but several trials showed CBD significantly reduced seizure frequency by almost 44% in most people.3

CBD can interact with other medications used for epilepsy and some serious side effects have been reported, notably, a decrease in liver function when given to people already taking valproate.

Conclusion: CBD is beneficial for treating certain types of epilepsy.

Animal studies have shown that CBD has anti-inflammatory effects and works on the endocannabinoid and pain-sensing systems to relieve pain.

Unfortunately, few human trials investigating the use of CBD as a single agent to relieve pain exist, with most trials using a combination of CBD and THC to relieve pain. Notably, Health Canada has approved a combination medication that contains both THC and CBD in a 1:1 ratio for the relief of central nerve-related pain in multiple sclerosis, and cancer pain that is unresponsive to optimized opioid therapy.

An observational study of CBD treatment reported an improvement in self-reported quality of life measures for people with non-cancer-related pain but there was no statistically significant improvement in those with cancer-related pain or with neurological symptoms.8

A case series of 47 people with multiple sclerosis reported improvements in pain, walking, and muscle spasms with a combination of CBD and THC. 15

Animal studies have shown that CBD has a positive effect on serotonin levels in the brain, and serotonin. Low levels of serotonin are thought to play a key role in mood as well as pain.11

Other research (both animal and human) has shown that CBD has anti-inflammatory effects, and it may relieve pain by this mechanism.CBD can interact with other medications used to treat heart conditions or immunosuppressants so you should always talk with your doctor before taking CBD.

Conclusion: CBD may be beneficial at relieving pain but no high-quality human studies prove this.

Animal studies showed that topical CBD applications relieve pain and inflammation associated with arthritis with few side effects. The topical application of CBD is beneficial because CBD is poorly absorbed when taken by mouth and can cause gastrointestinal side effects. 6

Conclusion: Topical CBD may be beneficial at relieving arthritis but no high-quality human studies prove this.

Pretreatment with 300mg CBD significantly relieved anxiety in 57 healthy males who undertook a simulated public speaking test. However, dosages of 150mg CBD and 600mg CBD did not make any difference to the mens anxiety levels.7

Beneficial effects on anxiety after taking CBD were reported in an observational study where 21 patients out of 400 had anxiety. 8

Anxiety scores decreased in a large case series of 72 patients, with 57 patients (79.2%) reporting decreased scores within the first month after CBD treatment. 9

Conclusion: CBD may relieve anxiety before events such as public speaking but it is not known what the optimal dose is.

Animal studies have shown some effect of CBD at relieving depression, possibly related to its strong anti-stress effect after either acute or repeated administration.16

Animal studies have shown that CBD has a positive effect on serotonin levels in the brain, and serotonin. Low levels of serotonin are thought to play a key role in mood as well as pain.11

Conclusion: CBD may help with depression but more trials are needed.

31% of people taking CBD for other conditions such as anxiety or non-cancer-related pain reported improved sleep with CBD.8In a large case series of 72 people, 48 patients (66.7%) reported an improvement in sleep scores within the first month, but these fluctuated over time.9

Other trials of 300 mg of CBD in people with anxiety or depression showed that CBD appeared to preserve sleep architecture, meaning it was unlikely to have any negative effects on sleep quality.10

Conclusion: CBD does not appear to interfere with sleep and may help people sleep better.

A laboratory study found that CBD prevented human sebocytes from creating too much sebum in addition to having an anti-inflammatory effect, preventing inflammatory cytokines from activating. Because excessive sebum and inflammation are characteristic of acne, topical CBD could be an effective treatment for acne and may prevent or reduce future breakouts.12,13

Conclusion: Topical CBD may help relieve inflammation and excessive sebum production associated with acne but more trials are needed.

Several smalls studies have investigated using CBD to relieve symptoms of Parkinsons Disease, with mostly encouraging results. For most studies, there were no differences across groups with regards to movement-related outcomes; however, groups treated with CBD 300 mg/day had a significantly improved well-being and quality of life as measured by the Parkinsons Disease Questionnaire [PDQ-39]).15

Conclusion: CBD shows promise for improving the quality of life in people with Parkinsons disease but larger trials are needed.

Most studies investigating if CBD is beneficial at relieving nausea or vomiting, have used a combination of CBD and THC, rather than just CBD alone. A 2016 review found the combination to be either more effective or as effective as a placebo.14

More recent research points to THC being more effective at reducing nausea and vomiting than CBD.

Conclusion: CBD is unlikely to be effective by itself for nausea and vomiting. The combination of THC and CBD does seem to be effective for nausea and vomiting.

Many other studies, both on animals and humans, have overwhelmingly concluded that CBD has immunosuppressive and anti-inflammatory properties which may make it a good choice for some autoimmune conditions or inflammation-related complaints.16

In addition, more trials are needed to investigate its use for numerous other conditions, such as muscle-spasticity in multiple sclerosis, Alzheimers disease, substance-abuse treatment, and diabetes protection.

Side effects of CBD may include nausea, tiredness, and irritability, and it may interact with some medications, such as warfarin.

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CBD Oil: What are 9 Proven or Possible Health Benefits?

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Top 3 CBD Oils for Pain [That Actually Work] – 2021 Guide

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Did you know pain is the number one reported condition for CBD use in the United States?In Colorado alone, 92% of patients over 86,000 people use cannabis to treat their chronic pain. And with more and more studies proving CBDs benefits for pain management, its no wonder why cannabinoid therapy is becoming so popular. But before we get into the nitty-gritty details on what CBD is and how it works, first lets make sure its worth your time and money.

Heres The Deal:

After the FDA (Food and Drug Administration) recently permitted researchers to conduct clinical trials on CBD use, were only just now beginning to understand CBD and how it interacts with our bodies. Whether youre dealing with mild soreness, postsurgical pain, or a chronic condition like osteoarthritis, it turns out CBD not only significantly reduces inflammation, but it can also enhance mood to improve the very way we perceive pain.

Pretty amazing, right? And thats not all.

There are even numerous health benefits of CBD oil outside pain relief that can contribute to recovery, including reduced anxiety, improved sleep, and better immune function. That means CBD isnt just a short-term solution to a long-term problem like most prescription medications or pain creams. Instead, it attacks pain from every angle by working with your body at the cellular level. The result is quick, long-lasting pain relief AND long-term health benefits that in many cases can actually help expedite recovery. But more on that in a minute.

From acute to chronic pain conditions, people use CBD products to treat a wide range of symptoms.

Common conditions treated include:

And the list goes on. The FDA even recently approved a purified form of CBD known as Epidiolex for epilepsy!

While we all experience pain, our bodies react to CBD in different ways depending on factors like the type of pain and our overall health. This wide range of conditions among individuals calls for different, more tailored methods of treatment, and thats where CBD comes in.Unlike a one-size-fits-all pill, CBD can be administered topically or orally to target pain right at the source.

And its versatility doesnt end there.

Depending on the product, CBD can be:

And more!

It can also be taken in different doses and concentrations to fit your individual needs. The variety of ways in which CBD can be consumed allows customers to pick a method based on their specific condition and their personal preference.

For example:

Someone with sensitive lungs who doesnt like smoking may prefer treating their pain with CBD capsules. For others, soreness in the lower back may feel better after the use of CBD patches, tinctures, or balms. Hemp oil lotions are great for targeting joint or muscle pain, while someone who wishes to enjoy CBDs calming effects in addition to pain relief may prefer a vape pen.There are even CBD gummies for those looking for quick relief in the convenience of a yummy snack.The options are endless.

What is CBD? Whiteboard Explainer Video from Canna Insider.

CBD or cannabidiol is one of more than 80 naturally-occurring chemical compounds found in the cannabis and hemp plants. These compounds are known as cannabinoids, and each one is uniquely different from the next. For instance, CBD is non-psychoactive unlike the more commonly known cannabinoid, THC or tetrahydrocannabinol. THC is responsible for the high one gets when, for example, smoking marijuana.However, because CBD oils contain less than 0.3% THC, you wont feel any psychoactive effects when consuming these products. And in addition to cannabidiol, most CBD oils contain other beneficial, non-psychoactive cannabinoids to produce something known as the entourage effect.

This phenomenon occurs when a combination of cannabinoids work better together to produce a greater, more extensive array of benefits than CBD can produce alone.

In a nutshell, when CBD is combined with low doses of THC and other cannabinoids like CBG and CBN, you get all the unique benefits of each compound magnified tenfold. Products labeled full-spectrum or broad-spectrum contain a wide range of cannabinoids and other plant compounds like terpenes to better achieve this effect. And while THC is non-psychoactive in these trace amounts, there are plenty of CBD isolates and THC-free full-spectrum products to choose from if youd rather avoid this cannabinoid altogether.

How Many mg of CBD Should I Take a Day?

Further Reading >>> Our Top CBD Oil Picks Right Now

The human body has an endocannabinoid system that plays a major regulatory role, impacting our brain, endocrine, and immune systems. The body naturally produces endocannabinoids that bind to receptors in the endocannabinoid system, regulating the body synergistically. However, cannabinoids from the cannabis plant (phytocannabinoids) can also bind to these receptors to create the effects that medical marijuana patients seek.

What happens next?

The cannabinoids not only boost the endocannabinoid system, but they also help preserve a naturally-occurring molecule known as anandamide that plays a huge part in regulating inflammation.This creates the desired analgesic effects on the body namely pain relief.

CBD Oil For Pain from Canna Insider.

Chronic pain can be nociceptive or neuropathic.Nociceptive pain is the most common and is caused by tissue damage and inflammation. Its characterized by throbbing, aching, and sharp pain.Neuropathic pain, on the other hand, is caused by damage to the nervous system and can feel like stabbing, burning, or tingling pain.Guess what? Studies on cannabinoids and pain demonstrate that CBD can treat both types of pain.

The author of a Harvard-led systematic review of 28 studies examining the efficacy of cannabinoids to treat pain and other medical issues concluded:

And ALL of the studies examining general chronic pain and neuropathic pain reported significant improvement in symptoms among patients.In addition, a 2016 University of Michigan study found that cannabis reduced the use of opioids on average by 64% and significantly improved quality of life.Further Reading: Top 20 Stats About The CBD Industry You Need To Know

But wait it gets better.

Anecdotal evidence from patients is becoming increasingly widespread as well.For instance, former New England Patriot Rob Gronk Gronkowski has become a spokesperson for CBD after it helped him recover from a career-ending injury in 2019.Morgan Freeman is another huge CBD advocate, quoted saying:

I have fibromyalgia pain in my arm and the only thing that offers any relief is marijuana.

Whoopi Goldberg also uses cannabis to treat her daily pain from glaucoma and has even launched a line of medical cannabis products geared towards women suffering from menstrual pain.

CBD could just be the missing puzzle piece between you and pain-free living, but finding the best product for you requires patience. If youre new to the world of CBD, talking with other patients is a great way to get information about products and connect with a community of like-minded individuals.Not just that, but most companies offer money-back guarantees if youre not satisfied with a product.This may be a great way to comfortably try products and see what works best for you.

And please note:

Two critically important criteria when shopping for CBD products are:1.) Considering the quality of the hemp or cannabis used2.) Making sure the product has been lab-testedTo learn more and jumpstart your path to recovery, please check out our recommendations at CannaInsider.com/reviews.

Related Reading: Best CBD Oil for Sleep

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Top 3 CBD Oils for Pain [That Actually Work] - 2021 Guide

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