Daily Archives: December 29, 2020

How to track your progress en route to getting healthy – Williston Daily Herald

Posted: December 29, 2020 at 12:35 am

Each January, many people resolve to improve their overall health in the year ahead. Such resolutions can serve as motivating factors that compel people to live longer, healthier lives.

New Years resolutions have proven hard to keep. While its difficult to pinpoint how many people are successful with their resolutions, reports indicate that success is typically elusive. A recent report from U.S. News & World Report found that 80 percent of resolutions fail by February.

One of the tricks to realizing a resolution is to continue making progress toward your goal. Finding ways to measure progress can make the difference between staying the course in the year ahead or having your resolution fall short.

Set specific goals. Its essential that people who are hopeful that a New Years resolution will help them get healthier be specific when setting their goal. For example, its easy to determine if youre on a path to success if you declare your intention to lose 10 lbs. rather than simply saying, I want to lose weight. If your goals are specific, you can set benchmarks throughout the year that help you measure the progress youre making en route to achieving your ultimate goal. If you want to lose 10 lbs. and youve lost six by the end of June, thats measurable progress toward your goal that can motivate you to keep going.

Take a friend along for the ride. Friends also can serve as both measuring sticks and motivators en route to getting healthy. A partner whos also striving to get healthier can make it that much easier to get to early morning or late night workouts. This person can make sure youre up in the morning and let you know if its been awhile since youve shown the commitment necessary to achieve your goal. If your workout partner is more than halfway to his or her goal by mid-year and youre lagging behind, you can compare routines to determine if theres any tweaks you can make to increase your chances of being successful.

Document everything. Strava is an internet service that tracks exercise and incorporates social networking. Strava helps millions of runners and cyclists track their workouts so they can see if theyre staying the course each day or falling short of their goals. Such services can be highly effective at tracking progress, but people aiming to get healthier also can use a notebook to keep detailed records of workouts, caloric intake and other factors that can help them get healthy.

Visit your physician. Doctors can be invaluable resources as people try to get healthy. Schedule a physical early in the year and ask your doctor to help you set goals. Then schedule a follow-up later in the year to see how your efforts are affecting your overall health. Few things can prove as motivational as a good report from the doctor.

Resolutions have a tendency to fall by the wayside. But with some effective metrics, people can make serious progress toward getting healthier in the year ahead.

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Donald Trumps Sudan Progress – The Wall Street Journal

Posted: at 12:35 am

Congress approved the Sudan Claims Resolution Act this week, and our only complaint is that it took so long. The Trump Administration produced a transformative deal with Khartoum, but extended haggling on Capitol Hill needlessly endangered the fragile Sudanese government.

Sudans long-time dictator fell last year, and the transitional government is acting boldly to move on. A quarter century after the country hosted Osama bin Laden and al Qaeda, the State Department negotiated an accord to restore the countrys sovereign immunity and lift its state sponsor of terrorism designation. In exchange, the Sudanese government agreed to normalize ties with Israel and pay $335 million to victims of the 1998 U.S. Embassy bombings.

Americas foes should take note. Sudan was antagonistic for decades and responsible for American deaths. But it agreed to change and negotiated in good faith. It is behaving like a normal country, and its economy will benefit accordingly. Access to international finance, and to multilateral institutions like the World Bank and International Monetary Fund, will bring the previously isolated nation new avenues for commerce.

The opportunity to turn a terror-sponsoring state into a productive partner doesnt come often, and the Trump Administration deserves credit for seizing it. So does most of Congress, where the deal received bipartisan support. But Senators Chuck Schumer (D., N.Y.) and Robert Menendez (D., N.J.) delayed passage for months, claiming the deal was bad for 9/11 victims families. One of the offers they called a compromise included an unrelated gift-basket for trial lawyers.

The bill that finally passed restores Sudans sovereign immunity generally but allows 9/11 victims families to pursue litigation in federal court. The cases could put Sudan on the hook for billions, but theyre unlikely to succeed. The law also includes $700 million in aid to the country and more than $200 million in loans.

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Partners in Learning making progress toward opening new facility in Salisbury – Salisbury Post – Salisbury Post

Posted: at 12:35 am

SALISBURY Work is moving forward on what Partners in Learning hopes to be a new and improved facility on Martin Luther King Jr. Avenue, with the next public step for the project just a couple weeks away.

A public hearing on a rezoning request for part of the property will go before the Salisbury City Council on Jan. 5. Bill Wagoner, the Partners in Learning board member who is heading up the construction side of the project, said the board will revisit the request for a vote on Jan. 19.

The planning board considered the request on Dec. 8 and unanimously voted to recommend approval by the council.

The Post reported on the donation of the 8-acre parcel, which doesnt yet have an address, to Partners in Learning by Gerry and Brenda Wood in June, but Partners in Learning had hopes for a replacement for its center on the campus of Catawba College long before.

Gerry said he originally planned to build a warehouse on the parcel.

Wagoner said the parcel is a rare site in town where the zoning does not follow property lines. Part of the property is zoned highway business, and the other portion is zoned corridor mixed use. Wagoner, who is also on the planning board, said it is best to get rid of split zoning sites so one set of rules applies to an entire parcel.

Partners in Learning is requesting the property be rezoned completely to highway business, which Wagoner said would best serve the nonprofit.

The lease on the Catawba facility will expire and Partners in Learning intends to add space and services at the facility. The hope is to add a psychologist on staff at the new facility who can perform applied behavior analysis therapy and diagnose children with autism as well as two additional classrooms, one for infants and the other for toddlers.

Partners in Learning Executive Director Norma Honeycutt says the organization has a wait list of more than 300 children, more than it has ever had.

The project has an estimated cost of $3-4 million. Honeycutt said the organization expects to have a 3-D model of the facility to show to donors by the end of the year.

Partners in Learning posted a drone video showing the site to YouTube. Wagoner said 2 to 3 acres of the property will be dedicated to outdoor education and experiential learning.

Partners in Learning is a five-star, nationally accredited childcare center that provides more than just childcare. It offers parenting education, after-school programs, summer enrichment, behavioral and special needs support and applied behavioral analysis therapy.

The nonprofit also has a location at Novant Health Rowan Medical Center.

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A decade of progress a look at the changes the 2010s brought to I.F. and Ammon – Post Register

Posted: at 12:35 am

While the events of 2020 arguably the longest year any of us have ever experienced in terms of emotional toll have obscured what came before it, the previous decade has been one of remarkable change for both Idaho Falls and Ammon.

Todays Post Register takes a look back at the highlights of those changes with its Progress Edition 2020 section.

New medical facilities, including a new hospital and major expansions at Eastern Idaho Regional Medical Center, new schools in both Bonneville Joint School District 93 and Idaho Falls School District 91 and major new retail and business developments have changed our area for the better.

After decades of jockeying for regional supremacy, Idaho Falls is now eastern Idahos largest city and its undisputed business and medical hub.

The restructuring and expansion of Idaho National Laboratory has attracted many of the nations top scientists both to the site and to supporting businesses.

The transition of the Eastern Idaho Technical College to the College of Eastern Idaho has greatly expanded the areas educational and vocational training options.

And the citys continued development of the River Walk as well as the revitalization of downtown have made Idaho Falls a must-visit destination.

Although it wasnt possible to capture every single positive change that occurred over the past 10 years, the Progress Edition is a good reminder of what weve accomplished in a decade that brought historic change to the area.

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Joe Judge: Our progress wont necessarily be measured by making the playoffs – NBC Sports

Posted: at 12:35 am

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The Giants hopes of winning the NFC East took a big hit with a pair of losses the last two weeks, but it doesnt sound like head coach Joe Judge views missing out on a division title as a overly negative development.

Judge took over a team that hasnt sniffed playoff contention the last three years and one more win will give the Giants half as many as they had over those campaigns. Thats a sign of improvement as is the fact that they were able to salvage their season after opening with a 1-7 mark.

Judge sees those things as mileposts on the way to being the kind of team he wants to build and he doesnt view a playoff berth this year the same way.

I dont think our progress as a team is going to be measured necessarily on making the playoffs . . . Im not downplaying playoffs, Judge said, via Jordan Raanan of ESPN.com. Its the National Football League. Were all here to compete. Were all here for the highest prize in all of sports. We all know what that is. Im a firm believer in just keeping our sights on what the immediate goal is and the long-term goal will take care of itself.

Its been clear for months that the winner of the NFC East is going to be a flawed team with plenty of work to do in the offseason. That need for growth appears to trump short-term success when it comes to the Giants.

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European shares rebound as Brexit trade deal progress overshadows virus worries – Reuters

Posted: at 12:35 am

(Reuters) -European shares posted their best day in six weeks on Tuesday, rebounding from a sharp sell-off as optimism around Brexit and U.S. stimulus helped to allay worries of a further hit to the global economy from a new coronavirus variant in Britain.

The pan-European STOXX 600 index finished up 1.2% on broad-based gains, recovering from a more than 2% slide in the previous session, which was also its biggest one-day drop in nearly two months.

The European Union is giving a final push in a bid to strike a Brexit trade deal with Britain, its chief negotiator said on Tuesday, with the two sides inching towards agreement on fishing - a major sticking point - days before the end of Britains transition deal since it left the bloc.

(The progress in fishing) highlights the willingness to move towards something that will eventually break the current deadlock, said Joshua Mahony, senior market analyst at online trading platform IG.

Helping Londons blue-chip index reverse early losses, data showed Britains economic recovery from its coronavirus crash was quicker than previously thought in the third quarter. The index closed 0.6% higher, breaking a three-day losing streak.

The losses were triggered by the emergence of a fast-spreading new coronavirus variant in Britain, which has forced wider lockdowns there and led countries around the world to close their borders to the UK. The EU on Tuesday recommended rolling back border closures to allow freight to resume.

The COVID-led economic isolation of the UK (is) serving to provide a heavy dose of reality of the kind of disruption that could come if negotiators fail to agree a (Brexit trade) deal by year-end, Mahony said.

Technology stocks and Brexit-sensitive banks led the rebound in Europe, while materials stocks lagged as they tracked a decline in underlying commodity prices. [MET/L][O/R]

Meanwhile, U.S. President Donald Trump on Tuesday signed a stopgap measure to fund U.S. agencies for another week after Congress passed a long awaited $892 billion COVID-19 aid package overnight.

AstraZeneca was the biggest weight on the pan-region index, down 1.5% after its experimental asthma drug developed with U.S partner Amgen failed to meet the main goal of a late-stage trial.

Additional reporting by Supriya R in Bengaluru; Editing by Anil DSilva and Mark Potter

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Why Jeane J. Kirkpatrick Had It Right – The National Interest

Posted: at 12:35 am

THIRTY YEARS ago, the quintessential neoconservative Jeane J. Kirkpatrick argued in The National Interest that the United States should now become a normal country in a normal time. The Cold War had been a special, aberrant case in the American experience, justifying an extraordinary level of global commitment and activity. However, in the entirely changed circumstances of the post-Cold War era, it was time for America to return to an earlier pattern of behavior based on a much more restricted view of the nations interests and commitments.

Most of the international military obligations that we assumed were once important are now outdated. Our alliances should be alliances of equals, with equal risks, burdens and responsibilities, argued Kirkpatrick, a former Democrat who had served as U.S. ambassador to the United Nations in the Reagan administration. It is time to give up the dubious benefits of superpower status and become again an unusually, successful, open republic. The American people were tired of the burdens of foreign policy and wanted a reordering of priorities in favor of discrimination abroad while attending to pressing domestic affairs.

Her position never enjoyed much popularity. There was not an immediate demobilization and no drastic scaling down of Americas military commitments across the globe. The strategic and mental habits formed during the four decades of the Cold War were very powerful. Indeed, other contributors to these pages and elsewhere argued that, having just won a great victory and become the worlds only genuine superpower, the United States should exploit what the prominent columnist Charles Krauthammer called the unipolar moment. The dangerous bipolar world of the Cold War had been replaced by a unipolar world in which the United States had no serious rivals. American global leadership, a New American Century, indispensable nation, benign hegemonythese became the new credos of the U.S. foreign policy establishment.

Fast forward to 2020, and it is clear America has run aground. But it is in a crisis caused by forces that preceded Donald Trump. Wage stagnation, rising inequality, socio-economic dislocation caused by technological change and exacerbated by the 200809 financial crisisall this had sharpened divisions between ordinary Americans and economic elites well before Trump arrived on the political scene. So did the polarization that grips Washington. In 2013, Robert Gates, former defense secretary to presidents George W. Bush and Barack Obama, warned that the greatest national security threat to the United States was the two square miles that encompass the Capitol Building and the White House.

Most of these woes are self-inflicted. Under presidents Bill Clinton, George W. Bush, and Barack Obama, Washington led efforts to expand the NATO eastwards, which upset Russias strategic sensibilities and helped create a new cold war with Moscow. After the September 11, 2001 terror attacks, the United States spent blood and treasure on fighting misbegotten wars in the Middle East where it had no vital interests. Meanwhile, Americas belief that democracy is an export commodity is no longer credible, if it ever was.

What now? How should the incoming President-elect Joe Biden approach the world, and Americas place in it? One impediment to clear thinking about U.S. foreign policy, as Kirkpatrick recognized thirty years ago, has been habitseeing the world as it was, rather than as it is. Indeed, habit is one of the most powerful forces in human life, because it is such a labor-saving device, making it possible to dispense with thought. Lord Salisbury, prime minister and foreign minister of Great Britain when that nation was the most powerful on earth, once remarked: The commonest error in politics is sticking to the carcass of dead policies.

Today, we can see that error being committed in American foreign policy. The clearest example is the extent to which Russiathe heart of the old evil empire during the Cold Waris treated as a threat and dangerous enemy. Or, again, take the Persian Gulf where an energy-independent United States maintains a significant strategic presence.

Circumstances alter cases, and America should pull out of at least one outdated alliance that Kirkpatrick identified in 1990. In Europe, three decades since the collapse of Soviet Communism, the Biden administration should significantly reduce the U.S. military presence on the continent and turn NATO over to the Europeans. In the Persian Gulf, three decades since the liberation of Kuwait, America should stop taking sides in a broader Sunni-Shia security competition. Instead, it should play the Saudis and the Iranians off each other while significantly limiting its military engagements.

Asia, however, is different: the most consequential geopolitical development of the post-Cold War era has been the relentless rise of China, which has turned the unipolar world into a more complicated one that does not conform to American expectations. U.S. military force will be justified to contain Chinas expansion in the region, especially given that U.S. allies are unable or unwilling to balance Beijings hegemonic ambitions on their own. In other words, Biden should do what Obama sought to do earlier last decade: pivot away from Europe and the Middle East and towards Asia.

Many Americans from both political persuasions continue to believe in the notion of global leadership and that a sense of modesty, restraint, limits, and discriminationor realpolitikis at odds with the American tradition and temperament. But as Kirkpatrick once observed: We should reject utterly any claim that foreign policy is the special providence of special people beyond the control of those who must pay its costs and bear its consequences. That advice is as relevant today as it was three decades ago.

Tom Switzer is Executive Director of the Centre for Independent Studies in Sydney and a presenter at the Australian Broadcasting Corporations Radio National.

Image: Reuters.

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Authoritarianism sells plus three other lessons from a year we’d rather forget – Creative Loafing Tampa

Posted: at 12:34 am

President Donald J. Trump, joined by acting Secretary of Defense Christopher C. Miller and the Chairman of the Joint Chiefs of Staff Gen. Mark A. Milley, walks out on to the football field Saturday, Dec. 12, 2020, to participate in the coin toss prior to the start of the 121st Army-Navy football game at Michie Stadium at the U.S. Military Academy at West Point, N.Y.Official White House Photo by Shealah Craighead

If youd told me on Jan. 1, 2020, that Donald Trump would lose, Id have been relieved.

If youd told me it took 300,000 deaths and more than 20 million lost jobs to get that resultand that Trump would come within 50,000 votes of winning the Electoral College anywayId have been unnerved.

If youd told me that Trump would invent an election conspiracy and half the Republican Party would sign on to his coup, I might have moved to Canada.

But here we are.

As we depart the hellscape of 2020, there are four important (if sobering) lessons I think wed do well to rememberwarning signs that, while we dodged a bullet, our democracy and institutions are weaker today than they were 12 months ago. The scourge of illiberalism hasnt been vanquished. Until it is, our centurys defining challengesclimate change, socio-economic inequality, systemic racismwill likely go unmet.

Authoritarianism is more attractive than we admit

Despite a crushing economic collapse and a criminally mismanaged pandemicand before that, the administrations cruelty, lies, corruption, and ineptitude74 million people wanted four more years of Donald Trump.

You can chalk that up to polarization and incumbency. But theres another explanation we mustn't ignore: Authoritarianism sells.

For those who lost faith in institutions and felt left behind by rapid social and economic changes, Trumps order-versus-chaos, us-versus-them bombast offered morally unambiguous answers to complex problems. He convinced his baseoften working-class whitesthat his enemies were their enemies, that he and they were the victims of scornful cultural elites. On Election Day, they turned out in droves.

Trump improved his standing in immigrant neighborhoods and among people of color, tooLatino and Black voters arent immune to authoritarian appealsbut he got swamped in diverse, educated cities and suburbs, where his atavistic populism proved to be Joe Bidens best friend.

Still, Trump won 47% of the vote with the world falling apart. Imagine what a more competent demagogue could do.

The Republican Party isnt conservative

After Trumps defeat, 126 GOP House members co-signed a tinfoil-hat legal argument asking the Supreme Court to toss the election results. Meanwhile, a devolving Trump is entertaining calls to institute martial law, and some members of Congress say theyll challenge electors certification on Jan. 6.

Whether Republicans believe the fever dream or fear mean tweets is irrelevant. The point is that, over the last four years, the GOP has morphed into an authoritarian cult of personality. The post-election sedition was just the cherry on top.

But the partys descent began before Trump, and it will continue after him. Its not Burkean. Its Hannitized: radical and oppositional, angry and conspiratorial, dismissive of opponents legitimacy, and unmoored to any ideology beyond owning the libs, accumulating power, and cutting taxes. It rages at the enemy du jourthe deep state, antifa, China, Hunter Biden, whateverbut has become so intellectually bereft that it no longer competes in the marketplace of ideas. Instead, it invented its own reality.

Theres no price for shamelessness

In 2013, as the U.S. clawed back from the Great Recession, House Republicans brought the world economy to the brink by manufacturing a debt crisis. Four years later, with the GDP growing and Trump in the Oval, they voted to give the wealthy a trillion-dollar tax cut. Now, with Joe Biden taking the reins, deficits are a problem again, though the country is facing a dark winter of COVID-19 deaths, evictions, business closures, and layoffs.

So we cant have $1,200 stimulus payments and $600-a-week unemployment supplements and aid to state and local governments. We get piddly-ass $600 checks, a few weeks of $300 unemployment assistance, dark money loopholes for special interests, and a tax break for three-martini lunches that Democrats traded for expanding a tax credit for poor families. Tough luck, cities!

Republicans realized something about politics in a polarized era in which conservatives get their information from an echo chamber: Theres no price for shamelessness. Hypocrisy, eitherwhich the Amy Coney Barrett confirmation neatly illustrated. Norms mean nothing. Power is the only currency. If you have it, use it.

The system is broken

Anti-Trump Republican exiles comprised a key part of Bidens coalitionwhich doesnt bode well for progressives, particularly after Democrats fell short of their congressional expectations. Party leaders see their path to power by accommodating white moderates, which means marginalizing their left flank.

Whatever logic there is behind this strategy exists only because of the undemocratic nature of our democracy. Biden won by more than 7 million votes4.5 percentage points. Senate Dems will represent between 20 million and 41 million more Americans next year than Senate Republicans, depending on the outcomes in Georgia. And House Democrats earned 5 million more votes than House Republicans.

Yet Biden squeaked by in Arizona, Wisconsin, and Georgia, which together had enough electoral votes to hand Trump the White House. Senate Democrats will either be in the minority or clinging to a 50-50 split. House Democrats barely kept their majority.

The country isnt conservative. But by bestowing outsize power on white rural voters, our anachronistic system has deceived us into thinking it is. In turn, thats fomented an almost Jacobin cycle of Republican radicalization while constraining policy options. We dont do what needs to be done. We do what those in the empowered and entitled minority deem acceptable, then praise them for giving us crumbs.

The wider the gap between the necessary and the possible, between what the people want and the government provides, the more imperiled the American experiment will become.

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Frankie Boyles big quiz of 2020: How much have you subconsciously tried to suppress? – The Guardian

Posted: at 12:32 am

2020: what a time to still briefly be alive. Lets look back on the year, after a Christmas so grim for Great Britain that it was almost as if Santa had been reading some history. They said it was political correctness that would end Christmas but now, after the humble office worker was reduced to getting off with their own partner at the Zoom Christmas do, we realise it was actually ended by electing people who try to source medical supplies through their mates pest control firm. The Tardis would stop in 2020 barely long enough for Doctor Who to empty its chemical toilet.

Every so often, I remember we will be leaving the EU in the middle of a plague and the worst recession in modern history, and then black out and wake up at the bottom of my garden in a pile of canned goods. As Brexit negotiations continued, a 27-acre site in Kent was set to become a lorry park that can take 2,000 lorries. Complaining about your locked gym will soon seem very quaint, when every source of dietary protein is in a parked lorry that cant be processed because the driver has an apostrophe in his name.

One way to not get too down about 2020 is to remind yourself that next year will be worse. But how much of the year can you remember, and how much have you subconsciously tried to suppress? Lets find out!

In many ways, the Labour party should be the natural choice to run a bitterly divided country full of people who hate each other. Keir Starmer, looking like a cross between the bloke who says hes unstoppable before getting fired first on the Apprentice, and an Anglican vicar trying to hold in a fart at a funeral, has been pursuing the approval of newspapers that wouldnt stop backing the Tories if they crop-dusted the whole country in hot shit. The nationalist posturing required makes him look deeply uncomfortable, as if hes been asked if he personally would sleep with the Queen and is afraid of both answers. By withdrawing the whip from Jeremy Corbyn, Starmer signalled that he can contain the threat posed by the left of the party, which currently consists of a handful of MPs, maybe 10 journalists, and a couple of dozen shitposters called things like @WetAssProletariat.

Where did Keir Starmer choose to deliver his keynote Labour conference speech?a) His own kitchen.b) Labour party HQ in Westminster.c) A socially distanced PPE factory in the East End of London.d) A corridor in a deserted Doncaster arts centre.

The government spent 12bn on it, and yet still the only reliable app for alerting you to the fact that someone deadly is nearby is the one that shows you when your Uber driver has arrived. Of course Jacob Rees-Mogg dismissed complaints from people who had to travel 200 miles for a test: he regularly commutes between now and the 1840s, strapped into something built from plans drawn up to the final words of the tortured HG Wells, with a groundsman furiously shovelling venison into a flux capacitor.

Which of these organisations was not given contracts to help implement the NHS test-and-trace system?a) Serco.b) Capita.c) The NHS.d) Sitel.

Its difficult to speculate on the long-term effects that the pandemic will have on British politics; all we know for certain is that 40% of the survivors will vote Conservative. One flaw in Labours relentless framing of prime ministerial incompetence is that the Conservatives can just replace him with someone more competent possibly Rishi Sunak, and his air of a sixth former who still wears their school uniform. Boris Johnson may be a marshmallow toasting on the funeral pyre of Britain, a post-apocalyptic snowman with the increasingly dishevelled air of something thats been tied to the front grille of a bin lorry, a demented, sex-case vacuum cleaner bag; but theres no denying he does possess some Churchillian qualities: racism and obesity.

Which of these did Boris Johnson fail to do in his first 365 days as prime minister?a) Get divorced.b) Have a baby.c) Contract coronavirus.d) Secure a trade agreement with the EU.

Taking time out from tweeting denials of his privilege while wearing three-piece pyjamas, Laurence (19th-century) Fox announced the launch of his new political party. He certainly looked determined. Or was it sad? I just never quite know which one hes doing.

No doubt he considers himself to be on the Reich side of history, but he may yet regret his statements on Black Lives Matter: the way his acting careers going, there could well be auditions where hell have to take a knee. Foxs head points to a combination of robust genes and forceps pressure, showing that from the very start he had a reluctance to face the real world. The sort of people who went to his famous boarding school would never be so gauche as to actually mention the name Harrow, except when phoning up for a Chinese takeaway, pissed.

In 2020, Fox received large donations for his laughable new culture-war party, and it must have been odd to receive millions of pounds that wasnt a divorce settlement from the mother of his children. We can only hope that his interest in politics wanes soon, and he can get back on stage and give us his long overdue Othello.

Which of these is not something Laurence Fox did this year?a) Announced a personal boycott of Sainsburys.b) Got dropped by his acting agent over the phone.c) Acted in a film.d) Got told to fuck off by the Pogues.

In 2020, the only thing you could say for sure when you met an optimist was that they werent on Facebook. Hate-sharing app Twitter has again spent the year setting itself up as an arbiter of morals, a role its as convincing in as the Love Island casting department. Personally, I left Twitter because of death threats: Eamonn Holmes just didnt seem to be reading them any more.

Which of these Twitter users has the most followers, and which the least? One point for each correctly placed. a) Donald Trump.b) Katy Perry.c) Logan Paul.d) BTS.

The broad takeaway from the US election is that Americans count as slowly as one would expect. Joe Biden is not exactly overflowing with presence. You see his picture and the first thing you think is, Was that already in there when I bought the frame? Even at his most strident, he barely has the presence of a finger-wagging, spectral grandparent that appears as you hover, undecided, over a perineum. He could become the first president assassinated by an icy patch outside the post office.

Still, Biden performed surprisingly well during the campaign, especially when you consider that he had to put up with the distraction of his mothers voice calling his name gently from a bright light. Hes now so close to death that he can talk directly to the Ancestors, and has been ending every press conference by asking people if they have any questions for David Bowie.

How old would Joe Biden be by the end of a second term in office?a) 86.b) 84.c) 88.d) 90.

Peter Sutcliffe died and Priti Patel didnt move on the list of Britains 10 Worst People, whereas I went up one. Patel has stood out as uniquely dreadful even in a cabinet that is basically Carry On Lord Of The Flies, dresses as if shes going to the funeral of someone she hates, and often speaks as if trapped in a loveless marriage with her interviewer.

Which of the following proposals did Priti Patels Home Office not consider as a way of deterring people from seeking asylum in Britain?a) Building a giant wave machine in the English channel.b) Processing asylum seekers on a volcanic outcrop in the South Atlantic, a thousand miles from the nearest landmass.c) Training swordfish to burst dinghies.d) Housing asylum applicants on decommissioned oil rigs in the North Sea.

Grant Shapps looks like a Blackpool waxwork of Clive Anderson, and has the permanent expression in every TV appearance of a man watching his train pull away behind the camera.

But what is his actual job title?a) Secretary of state for transport.b) Minister for Brexit.c) Minister of state for international development.d) Chief whip.

The pandemic has been hard on many conspiracy theorists: eight months of men keeping their distance, too. There are people who believe Covid-19 is spread by 5G. If only that were true: put Virgin Media in charge and wed be clear of it in days.

An anti-mask demonstration in Trafalgar Square on 29 August drew thousands of protesters: which of these countercultural celebrities did not speak?a) Piers Corbyn.b) David Icke.c) Chico Slimani from The X Factor.d) Bill Drummond from the KLF.

Our disposable culture isnt all bad. Without it, Id miss that warm glow on Boxing Day when my son stuffs my gift in the bin and I imagine, in just a couple of years time, the joy on the face of the kid who pulls it from a pile of dirty syringes in a Philippines landfill. Jeff Bezos has become the worlds wealthiest man by pioneering a kind of delivery Argos. I look at Bezos and wonder if the rest of us evolved too much: his acquisitiveness is possibly explained by the fact he looks like a newborn constantly searching for a nipple.

What was the most money Bezos made in a single day of the pandemic? a) $100m.b) Nothing. He has said all his profits will go towards developing Covid therapies.c) $150m.d) $13bn.

Ghislaine Maxwell was arrested. For those of you too young to remember, Ghislaine is the daughter of a media mogul whose death sent ripples around the world because he was obese and fell in the ocean. Steve Bannon was also arrested and charged with fraud. On the wing, prisoners described his potential arrival as whatevers the opposite to fresh meat.

But which of the following are not currently in jail?a) Harvey Weinstein.b) Bill Cosby.c) Ricardo Medina Jr, the red Power Ranger.d) The cops who killed Breonna Taylor.

This years presidential debates were like looking through the window of a care home on the day the staff thought theyd play prescription roulette. By managing only to speak to his base and alienating everyone else, Trump ended up being the definitive Twitter president. Theres so much wrong with him you could talk about his presidency for ever and never run out of things to criticise. Its the equivalent of letting a child repaint the ceiling of the Sistine Chapel and then pointing out all the bits that arent as good as Michelangelos. Is that meant to be God, Timmy? Why is he eating a Babybel?

In hospital, Trump was given a new drug made by Regeneron, which sounds like the robot wholl present Match Of The Day once Gary Linekers been strapped into the re-education dinghy. He seemed to pull through, but its hard to gauge the health of someone who looks like Frankensteins monster won a holiday, and who chooses to have the skin colour of a dialysis machine emptied on to snow.

Which of these is not something Trump achieved this year?a) The most votes for an incumbent candidate.b) The most retweeted tweet of all time.c) The highest US death toll in a century.d) The most golf ever played by a sitting President.

Scotland qualified for next years Euros after beating Serbia. Facing a team that grew up in a war zone in the 1990s, Serbia lost on penalties.

When did Scotland last qualify for a major tournament? a) Argentina 1978.b) Italia 1990.c) France 1998.d) Mexico 1986.

If only late-stage capitalism could get behind equality and lead us to a golden age where people of all skin colours are considered equally dispensable. For the time being, we neednt fear AI. The robot that steals your job is expensive. You are cheap. You can only die, whereas it may get scratched.

I wonder if our leaders go-to platitude, Were all in this together, will ever ring true? Perhaps after the next wave of austerity, as it blares through speakers in the bunk-bedded dormitory of a derelict Sports Direct, rousing us at dawn so that we can harvest kelp in the shallows in exchange for the fibre waste collected from the juicers of gated communities, wearing nothing but underpants: ones we never seem to fully own, underpants where there always seems to be one more payment due to the Corporation.

We will dream of one day having our own igloo built from blocks cut from sewer-fat, maybe even moving to a better neighbourhood, just as soon as its hot enough to slide our house there. As we heave our bales on to the gangmasters counter, the ex-performers among us will kid ourselves its still showbiz, as were permitted to crack a joke, and if the gangmaster smiles hell throw us a treat. We opt for a classic: surely no one has ever not laughed at one where bagpipes are confused with an octopus wearing pyjamas? But just as we can almost taste sugar, a mangled tentacle drops from our kelp block into our open mouth and ruins the moment.

Which one of these was not a scientific breakthrough in 2020?a) The discovery that bacteria can survive in space for several years.b) A bionic breakthrough that allows people with paralysis to control computers using their thoughts.c) The confirmation that there are several large saltwater lakes under the ice in the south polar region of the planet Mars.d) An AI which can alter magnetic fields in the human brain, influencing thoughts.

1. d. 2. c. 3. d. 4. c.5. Most to least: Perry, Trump, BTS, Paul. 6. a. 7. c. 8. a.9. d.10. d. 11. d. 12. b. 13. c. 14. d.

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Frankie Boyles big quiz of 2020: How much have you subconsciously tried to suppress? - The Guardian

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Rand Paul, Ron Johnson, and the race to the 2020 bottom – MSNBC

Posted: at 12:32 am

The competition has been fierce, and the competitors have spent months running neck and neck. But in the end, either Sen. Rand Paul (R-Ky.) or Sen. Ron Johnson (R-Ky.) will do the most damage to their reputation in 2020.

To be sure, the Kentucky Republican took the early lead in the race. In early March, as the nation started coming to grips with the coronavirus crisis, Congress approved a modest $8.3 billion emergency bill to respond to the public-health emergency. The bipartisan measure passed the Senate 96 to 1 -- and Sen. Rand Paul (R-Ky.) was the lone opponent.

But like any true competitor, the Wisconsin Republican fought back, making clear that Paul wasn't the only one who could look foolish. Indeed, later in March, Johnson blasted pandemic mitigation efforts as an "overreaction."

Back and forth they went. In May, Rand Paul publicly clashed with Dr. Anthony Fauci for no reason while insisting that New York is in New England. The same month, Ron Johnson suggested independent inspectors general should be subservient to Donald Trump.

Over the summer, after Rand Paul held up a bipartisan anti-lynching bill, Ron Johnson went after Lt. Col. Alexander Vindman, a decorated American war hero. The Kentuckian used his office to question epidemiological expertise, while the Wisconsinite used his office to chase anti-Biden conspiracy theories before Election Day.

But once the fall arrived, the self-defeating competition to destroy their reputation reached an entirely new level.

Rand Paul pretended Joe Biden didn't really win the 2020 presidential win, as Ron Johnson held a Senate hearing to blast "bureaucrats" for not making hydroxychloroquine more available. When Johnson held a separate hearing to undermine public confidence in the election results, Paul went further than most, telling the public that the 2020 election "in many ways was stolen."

Ron Johnson appeared to be inching ahead with a second hearing indulging his anti-science impulses, but Rand Paul fought back, taking a stand against a bill to protect judges from attackers. Johnson tried to take the lead by blocking a bipartisan measure on increased direct aid during the pandemic, but Paul stayed in the fight, denouncing increased voting in Georgia.

Last night, only six senators rejected a bipartisan compromise on economic relief and government funding, but since Johnson and Paul were both part of the sextet, neither could claim an advantage.

But shortly before the vote, the Kentucky Republican shared a few thoughts with a CNN reporter about the COVID-19 crisis.

"It's this political correctness of submission, submission, submission. Everybody's got to submit, going to walk around like a drone and wear a mask, and yet there's no real evidence of this working."

In reality, of course, the CDC has pointed to plenty of evidence that masks reduce the spread of the virus. What's more, mitigation efforts during a pandemic are not "political correctness," and it's profoundly foolish -- and potentially dangerous -- to argue otherwise.

There are only nine days remaining in the year. The ball's in your court, Ron Johnson.

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Rand Paul, Ron Johnson, and the race to the 2020 bottom - MSNBC

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