Daily Archives: April 15, 2017

The 3 things that make AI unlike any other technology – Huffington Post

Posted: April 15, 2017 at 5:37 pm

Artificial Intelligence has been around for sixty years, and through this long time it has had many ups and downs, but mostly downs. The AI winters, as they are commonly known, were caused because of the insurmountable obstacles that declarative programming presented when building the knowledge base of an intelligent system. Hand coding a complete description of the world proved to be an impossible task. Systems were limited by the knowledge that could be coded into them, and therefore unable to cope with the unexpected. And then, sometime around the late 1990s, the unexpected happened: a mostly discredited notion in AI, that one should emulate the human brain and its neural intricacies, came back in vogue. This resurrection of old ideas coincided with the cost of parallel processing dropping significantly thanks to Graphic Processing Units (GPUs) used to process video game graphics. The AI everyone is talking about is this new kind of brain-like AI, where you do not code the world; instead you teach the machine how to learn about the world.

Brain-like AI, in the guise of machine learning or deep learning systems, is the heart of the debate on the future of work and humans, as intelligent machines begin to take over many cognitive tasks that used to require human intelligence. This new technology is truly unlike anything else we have ever invented. As we ponder the future, and how we will live and collaborate with those machines, it is important to reduce what is particular and unique about AI. I would like to suggest that there are three unique characteristics of AI that we should consider; self-improvement, prescience and autonomy.

Lets look first at the ability of AI for self-improvement. No other technological artefact has ever had such ability before. For every machine that humans created in the past its performance was forever determined in advance; with wear and tear that performance was reduced over time, and it was always necessary for humans to undertake regular maintenance, just to keep the performance of those machine level. Improvements would only occur when humans replaced parts of the machine, or produced new, improved, versions. In AI we have machines that do not need humans in order to improve their performance. With machine learning, AI systems become better every time they ingest and process a new set of data.

The second unique characteristic of AI is prescience, or its ability to predict. This ability is sometimes based on mathematical approaches that pre-existed the advent of hardware capable of executing them. But the fact that those predictive mathematical algorithms have become executable in machines is a great achievement in itself. More sophisticated approaches, such as reinforcement learning combined with convoluted neural networks, are delivering systems capable of strategizing in complex situations. Just think of what AlphaGo achieved a few months ago, beating a highly-skilled and experienced human in the most difficult game of strategy every invented by humans. Prescience is the prerequisite for strategy. In the biological world only highly-advanced predators are capable of strategies that require prediction. AIs prescience furnishes this technology with the ability to adapt its behaviour according to unexpected events so that it achieves a final goal. No other technology is capable of such outcomes.

Finally, and not least because of self-improvement and prescience, AI is also capable of autonomy. Autonomy means that the system can take decisions about its future actions based on its internal states changing according to perceived sensory data. This makes AI systems similar to biological systems. The military is already testing a number of Lethal Autonomous Weapon Systems (LAWS) that can be perform complex combat missions without the need of human guidance. Many of the AI systems currently in use require a human-in-the-loop; mostly because of the necessity for clean and tagged data sets for use in supervised learning. But AI systems are becoming increasingly independent. Soon they will be able to explore the world for themselves, purely out of curiosity.

In combination, the 3 characteristics of AI point to a logical eventuality: a system that can learn and therefore self-improve, and is also prescient, will eventually maximize its autonomy. And this is why it is absolutely necessary to think of AI ethics now. The autonomous, intelligent machines of the future, must have a code of ethics that limits the autonomy of their decisions.

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Self-taught artificial intelligence beats doctors at predicting heart attacks – Science Magazine

Posted: at 5:37 pm

Artificial intelligence may help prevent heart failure.

Devrimb/iStockphoto

By Matthew HutsonApr. 14, 2017 , 3:30 PM

Doctors have lots of tools for predicting a patients health. Butas even they will tell youtheyre no match for the complexity of the human body. Heart attacks in particular are hard to anticipate. Now, scientists have shown that computers capable of teaching themselves can perform even better than standard medical guidelines, significantly increasing prediction rates. If implemented, the new method could save thousands or even millions of lives a year.

I cant stress enough how important it is, says Elsie Ross, a vascular surgeon at Stanford University in Palo Alto, California, who was not involved with the work, and how much I really hope that doctors start to embrace the use of artificial intelligence to assist us in care of patients.

Each year, nearly 20 million people die from the effects of cardiovascular disease, including heart attacks, strokes, blocked arteries, and other circulatory system malfunctions. In an effort to predict these cases, many doctors use guidelines similar to those of the American College of Cardiology/American Heart Association (ACC/AHA). Those are based on eight risk factorsincluding age, cholesterol level, and blood pressurethat physicians effectively add up.

But thats too simplistic to account for the many medications a patient might be on, or other disease and lifestyle factors. Theres a lot of interaction in biological systems, says Stephen Weng, an epidemiologist at the University of Nottingham in the United Kingdom. Some of those interactions are counterintuitive: A lot of body fat can actually protect against heart disease in some cases. Thats the reality of the human body, Weng says. What computer science allows us to do is to explore those associations.

In the new study, Weng and his colleagues compared use of the ACC/AHA guidelines with four machine-learning algorithms: random forest, logistic regression, gradient boosting, and neural networks. All four techniques analyze lots of data in order to come up with predictive tools without any human instruction. In this case, the data came from the electronic medical records of 378,256 patients in the United Kingdom. The goal was to find patterns in the records that were associated with cardiovascular events.

First, the artificial intelligence (AI) algorithms had to train themselves. They used about 78% of the datasome 295,267 recordsto search for patterns and build their own internal guidelines. They then tested themselves on the remaining records. Using record data available in 2005, they predicted which patients would have their first cardiovascular event over the next 10 years, and checked the guesses against the 2015 records. Unlike the ACC/AHA guidelines, the machine-learning methods were allowed to take into account 22 more data points, including ethnicity, arthritis, and kidney disease.

All four AI methods performed significantly better than the ACC/AHA guidelines. Using a statistic called AUC (in which a score of 1.0 signifies 100% accuracy), the ACC/AHA guidelines hit 0.728. The four new methods ranged from 0.745 to 0.764, Wengs team reports this month in PLOS ONE. The best oneneural networkscorrectly predicted 7.6% more events than the ACC/AHA method, and it raised 1.6% fewer false alarms. In the test sample of about 83,000 records, that amounts to 355 additional patients whose lives could have been saved. Thats because prediction often leads to prevention, Weng says, through cholesterol-lowering medication or changes in diet.

This is high-quality work, says Evangelos Kontopantelis, a data scientist at the University of Manchester in the United Kingdom who works with primary care databases. He says that dedicating more computational power or more training data to the problem could have led to even bigger gains.

Several of the risk factors that the machine-learning algorithms identified as the strongest predictors are not included in the ACC/AHA guidelines, such as severe mental illness and taking oral corticosteroids. Meanwhile, none of the algorithms considered diabetes, which is on the ACC/AHA list, to be among the top 10 predictors. Going forward, Weng hopes to include other lifestyle and genetic factors in computer algorithms to further improve their accuracy.

Kontopantelis notes one limitation to the work: Machine-learning algorithms are like black boxes, in that you can see the data that goin and the decision that comes out, but you cant grasp what happens in between. That makes it difficult for humans to tweak the algorithm, and it thwarts predictions of what it will do in a new scenario.

Will physicians soon adopt similar machine-learning methods in their practices? Doctors really pride themselves on their expertise, Ross says. But I, being part of a newer generation, see that we can be assisted by the computer.

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4 Unique Challenges Of Industrial Artificial Intelligence – Forbes

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4 Unique Challenges Of Industrial Artificial Intelligence
Forbes
Robots are probably the first thing you think of when asked to imagine AI applied to industrials and manufacturing. Indeed many innovative companies like Rodney Brooks' Rethink Robotics have developed friendly-looking robot factory workers who hustle ...

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4 Unique Challenges Of Industrial Artificial Intelligence - Forbes

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Artificial Intelligence: The Single Biggest Threat to Apple Inc. (NASDAQ: AAPL) – Wealth Daily

Posted: at 5:36 pm

For over a decade now, the biggest selling points of premium smartphones have been all about physical design.

But in the coming years, the consumer electronics market is poised to experience a radical shift one that every investor should start paying attention to today.

When Steve Jobs officially unveiled the first iPhone to the world in 2007, there was enormous hype surrounding its groundbreaking touch interface and for good reason. By blending input and display into a single place, Apple managed to redefine the mobile device entirely.

In the years that followed, Apple introduced a great number of incremental improvements, and it was always the physical redesigns that stood out and that have spurred sales the most.

The iPhone 4 (2010) was the first major redesign for Apple. It had a sleek, modern look, and it was the first iPhone to feature a high-pixel count Retina display. It also introduced the world to the front-facing camera, which has become a staple of todays premium smartphones.

The following year, Apple managed to nearly double its iPhone to 93 million units.

The changes to the iPhone 5 (2012) were less radical, but there were meaningful physical improvements nonetheless. The phone featured an extra-tall screen, which allowed for a bottom row of applications. It also introduced Apples Lightning connector, which could be easily inserted face up or face down.

Not long after, the iPhone 5S (2013) was introduced with Touch ID, enabled by a bold new fingerprint sensor.

And thenthere was the iPhone 6 (2014), Apples latest major redesign. This model introduced NFC for Apple Pay and extended its screen size by reducing the bezel footprint.

But in 2015 something weird happened...

That year, Apple released the iPhone 6S, and it was visually identical to its predecessor. If you held the two in your hand, youd have a difficult time telling the difference.

Then in 2016, it was more of the same: The iPhone7 was nearly identical from a design standpoint. The only notable addition was actually the removal of its headphone jack.

For acute investors, this three-year lull in physical redesign exposed a notable chink in Apples armor: the company, which was once adding new and meaningful physical features to its phones as often as once a year, had begun to run out of ideas.

That is, Apple was running into a very unusual problem most companies never face: design perfection.

When it comes to physical design, theres really not much to argue about: Apple has a reputation for being the best in the business.

But as the years have gone by, Apples design improvements have drastically reduced in significance.

And as a byproduct, its competitors have caught up. In certain cases, they have even surpassed Apple in terms of quality of design.

Samsungs flagship Galaxy S line, for one, has had wireless charging for years. Apple may or may not feature wireless charging in the iPhone 8.

Googles new flagship Pixel phone is another example. Its camera is arguably the best available on the market.

Of course, Apple is by no means lagging far behind its competitors, but the reality is that other manufacturers have reached design parity. Unless Apple has some radical new design up its sleeve, the company will continue to offer little more than a brand name above its competition.

What this likely means for Apple is further reduction in market share because consumers now have equivalent options. This is just a simple law of economics, and its why Googles Android OS snagged a record market share with nearly nine in every 10 smartphones late last year.

Its also why on Wednesday, TrendForce revealed that Samsung has already regained its top market share position following last years exploding Galaxy Note fiasco. The firm owned 26.1% of the smartphone market worldwide in the first quarter, versus Apples 16.9%.

Thats a stark contrast to the fourth quarter of fiscal 2016, where Apple stood at 20.3% market share and Samsung at 18.5%.

This is as much proof as you need that Apple has lost any true technological edge.

And it could be getting a whole lot worse for the major handset maker in the years to come.

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The only thing more troubling for Apple than product parity is product obsolescence.

In terms of design, Apple is at minimal threat from competing handset OEMs. With the smartphone near design perfection, theres little left to differentiate any single premium from the other.

But where Apple faces serious competition within the smartphone market is at the level of software and ecosystems.

Specifically, Apple is coming in at a heavy disadvantage when it comes to artificially intelligent digital assistants.

While its true that Apple was the first to introduce a digital assistant with Siri, its ability to leverage AI to its advantage has been negligible compared to the competition. Both Google and Amazon have begun making significant strides with Amazon Alexa and Google Assistant over the last year.

Google Assistant is a particular threat to Apple for two reasons...

First, Android penetrates close to 90% of the global smartphone market. This means Google can show Apple up with a single software update the moment it develops a fully conversational AI. And make no mistake, this is Googles objective.

Second, and this is also tied to Android market share, Google has access to significantly more consumer data than Apple and its able to parse it all out. This is whats referred to in the industry as a knowledge base, or as Google calls it, a Knowledge Graph.

According to various sources, Googles Knowledge Graph contains 18 billion statements about 570 million entities, with a schema of 1,500 entity types and 35,000 relation types.

All told, the knowledge base is armed with 70 billion facts. This means you can ask Google Assistant a question, and instead of directing you to a website, it can answer you directly in 70 billion different scenarios.

For years, Google has been learning about us. It knows what questions we ask and the answers were looking for. Its been collecting a vast web of knowledge. This unprecedented knowledge base is the heart of the companys long-term strategy for absolute technological dominance.

Apple, on the other hand, can only dominate on the hardware front, and will face an enormous challenge breaking out of its vertical ecosystem. Apples isolation, which once served the company quite well, has suddenly become a major detriment.

Ben Rickard, head of mobile at MEC global solutions and EMEA, puts it this way:

What is becoming increasingly clear is that visual and branding identity will become less relevant in a world that is operated by voice and Natural Language Processing (NLP).

In other words, were going to soon stop looking at our phones and start talking to them instead as digital assistants become more conversational. Eventually, the form factor of mobile devices as we know them today will start to fade away.

Gartner, for one, projects that by 2018, 30% of our everyday contact with technology will be conversational.

And ComScore estimates that 50% of all web searches will be through conversation by 2020.

Thats great news for software- and AI-focused companies like Google. Its terrible news for hardware-focused companies like Apple, Inc.

But more than any other business niche, its a winning formula for the makers of embedded microphones. No matter what the form factor of our future AI assistant, theyre always going to need a way to listen.

Until next time,

Jason Stutman

@JasonStutman on Twitter

Jason Stutman is Wealth Daily's senior technology analyst and editor of investment advisory newsletters Technology and Opportunity and The Cutting Edge. His strategy for building winning portfolios is simple: Buy the disruptor, sell the disrupted.

Covering the broad sector of technology and occasionally dabbling in the political sphere, Jason has written hundreds of articles spanning topics from consumer electronics and development stage biotechnology to political forecasting and social commentary.

Outside the office Jason is a lover of science fiction and the outdoors, and an amateur squash player at best. He writes through the lens of a futurist, free market advocate, and fiscal conservative. Jason currently hails from Baltimore, Maryland, with roots in the great state of New York.

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Microsoft Bets on Artificial Intelligence and 7 Other Digital Trends This Week – Skift

Posted: at 5:36 pm

Throughout the week we post dozens of original stories, connecting the dots across the travel industry, and every weekend we sum it all up. This weekend roundup examines digital trends.

For all of our weekend roundups, go here.

>>While European Union competition authorities might be happy with the results of their crackdowns, it doesnt look like much has changed. The market still makes it difficult for both smaller online travel agencies and the hotels themselves to compete:Hotels Still Afraid to Take on Expedia and Booking.com Despite Rule Changes

>>Travel is more exciting than a well composed and prop-heavy Instagram shot would let on. We think its time to start letting go:Its Time to Rethink the Travel Instagram Aesthetic

>>Can a legacy brand like Flight Centre really transform itself and get more digital and global?Flight Centre Invests $7 Million for Stake in Leading Argentinian Booking Site

>>Microsoft thinks that voice-powered internet gives it a shot via voice assistant Cortana at upending todays travel search funnel, which is dominated by Googles search results. The theorys plausible, but Microsoft needs to move faster to win:Microsoft Bets on Artificial Intelligence to Help It Succeed Again in Travel

>>American Express Global Business Travel is investing in technology to give travelers better digital tools and a more streamlined booking experience:CEO Interview: How American Express GBT Tackles Innovation

>>Big corporate travel players are finding solutions to improve the experience for their travelers. American Express Global Business Travels acquisition of booking tech company KDS last year shows one way forward:The Digital Battle to Improve Traveler Experience Skift Corporate Travel Innovation Report

>>Technology-driven innovation has done wonders for airline industry stock prices. But is that innovation also doing wonders for passengers? Right now the answer seems to be no:The Airline Industrys Tech Problem Digital Marketing News This Week

>>Startups raise funding for booking platforms for serviced apartments, event spaces, and branded budget hotels, while one Indian booking site gets a new investor owner:HotelPlanner Picks up TravelTicker: Travel Startup Funding This Week

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Photo Credit: Microsoft's Cortana voice assistant lets users search the web for answers via voice. A new Harman Karman device is expected to bring Cortana into more homes soon. Microsoft

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The Left’s artificial intelligence – Richmond County Daily Journal

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The days of artificial intelligence are upon us all and its unbelievable, to say the least. Just take the time to remember back, not that long ago, when there was so much science fiction. Now today that same science fiction is science fact. Thats the same way that artificial intelligence has come to us, but it is not based on fact. Now some people will tell you that you have to be afraid of artificial intelligence. Thats not the truth. You do not have to fear it at all. It has been proven that artificial intelligence is not as intelligent as it wants to make you believe it is. It is not as smart as it thinks it is. Artificial intelligence has told itself that it knows whats best for the American people, even if the people dont believe it. But you see, artificial intelligence does not care what the people think is the right thing for them and their lives. This artificial intelligence wants to shove down your and my throat what it believes in, because the people cant think for themselves.

There are those who will tell you that artificial intelligence is the best thing that could ever happen to America. Those who believe this are the same ones who think the past eight years were the best that this country has ever seen. This past eight years that I write about was the gift from those who were in power. These people of the past eight years are the artificial intelligence that I write about. They were not really as smart as what they told you that they were, now were they? They told you and themselves that they were the brightest bulb in the box. It did not turn out that way, now did it?

It seems to me that if they were the best thing since sliced bread, then they would not have lost nationwide more than 1,000 seats of office. The best Ive ever seen with A.I. was Harry Reid. It seems Dirty Harry was somewhat of a storyteller. Some would just say he could tell a lie if it would put him and his party in the lead, and he did. No time for detail, but one of his best lies came during the election when Mitt Romney was running against Obama. Just look it up and see for yourself. But it did not stop there with Harry Reid and his A.I. just look to the past. During the 113th Congress, Reid triggered the nuclear option. That was in 2013. Democrats in the Senate changed the rules on the filibuster, lowering the number of senators needed to confirm presidential nominees from 60 to a simple majority of 51. You see what A.I. got the Democrats? What were they thinking? Did they really think that they would never be in the minority? Now, the worm has turned. The shoe is on the other foot and it will be used against the Democrats. That still does not mean that it is going to be easy on the Republicans to get things done under Trumps administration.

In the long term, the changing of the rule represents a mighty power shift in a chamber that, for over two centuries, has given more rights to the minority party than any other legislative body from around the world. Now Trumps party holds the majority in the Senate and is assured of having his nominees approved with less opportunity for Democrats to obstruct his nominees. Karma has a way of getting on your back like a monkey when you least expect it, and its hard to shake off at times. The Democrats are reaping what they have sown in the past. The Republicans need not think this will not be a vicious circle in short order.

Another problem for the Democrats is they will be unable, on their own, to stop any of the 127 lower-court judicial appointments that Trump will make this year, because they are either vacant or will become vacant soon. The only help Democratic senators will have depends or their Republican counterparts respect for Senate tradition about the appointment of judges in their home states. Some feel with the nature of Washington these days, that tradition might well change.

Republicans in office are feeling the same way as the citizens are feeling about the Democrats. For the most part, the people see the Democrats as not willing to work with anybody who has different viewpoints other than their own. At times, all in Washington have to wonder what Reid was planning when he invoked the nuclear option in the first place. One thing that he wanted it to do was to confirm a head of the Consumer Financial Protection Board, which had been created during 2013, or there about. Republicans had opposed Obamas nominations to that post on the principal that the agency had been set up to be unaccountable to elected officials and unconstitutional. In time it was proven that this was the fact of the matter.

It has also been proven that under this last administration that unbelievable amounts of your tax dollars are unaccountable. It was used without authorization. But no one seems to know how the money was appropriated or why its just gone. Thats a joke and we all know it. It went into the pockets of Washingtons elite and their slush funds that went to pay their family members for jobs that they never went to. Again, for most of the hard-working people of America, its not hard to believe where the money went. It did not just sprout legs and run off. Now the A.I. would expect you to believe that it did.

Reid wanted to fill as many vacancies on the D.C. Circuit Court of Appeals as he could. Three years after the nuclear option, it helped Obama establish a liberal majority on the D.C. Circuit Court. This would help Obama give to the world the Internet and more. That brings us to today and the new fight that is taking place in Washington. It appears that we have an oh my moment in the Democratic party. In 2006, Neil Gorsuch only weeks after his nomination was confirmed by the Senate to the U.S. Court of Appeals for the 10th Circuit. We now know that he has made it to the Supreme Court. He has always been the type of judge that is approachable and popular with all parties. The American Bar Association has stated that he was unanimously well qualified for that posting. I myself have taken the time to watch interviews and read about this man. I do believe that he will be the type of Supreme Court Judge who will look beyond all the parties and will see the law as it was written. I see this man as of the people not someone who thinks he is above us and the laws of the land. Also, as I write these words, I know why the Left wished to block Judge Gorsuch.

It goes back to the last months of Obamas administration and the nomination of his pick, Judge Merrick Garland, to fill the vacancy of Judge Antonin Scalia. If Garland had filled Scalias post on the court, that would have made it possible that Obamas choice could tilt the balance of the court away from conservatives for years. The GOP knew that if Garland were allowed to take the seat, conservative grassroots voters would revolt and for the most part, they did. That is the very reason we now have Trump in office, like it or not. It was the people, not the GOP, that did not want Garland.

So now we see the nuclear option coming back to haunt the Democrats and their artificial intelligence. I dont want A.I. in office I want real intelligence.

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The Left's artificial intelligence - Richmond County Daily Journal

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Alternative medicines – Gloversville Leader-Herald

Posted: at 5:34 pm

Many of us have found generic medicines to be good alternatives to more expensive brand-name drugs. But sometimes, they are not available. If we need a certain pharmaceutical, we have no choice but to pay the higher price for the brand-name version.

There may be good, acceptable reasons for that in many situations. But sometimes, there are not.

U.S. Reps. David McKinley, R-W.Va., and Peter Welch, D-Vt., want to do something about that. They have introduced a bill aimed at making more generic drugs available.

Their proposal, the Fair Access for Safe and Timely Generics Act, would, in McKinleys words, thwart manipulation of the Food and Drug Administrations drug safety regulations in order to block the production of generic alternatives to brand name medicines.

That could save Americans as much as $2.35 billion a year, according to an estimate by the Congressional Budget Office.

Last years scandal over the EpiPen device, a lifesaver for many people with severe allergies, illustrates how much money can be involved.

In 2009, a two-pack of EpiPens cost about $100. But by last year, the manufacturer, Mylan Pharmaceuticals, had increased the tag to more than $600.

Other companies had applied for FDA permission to sell alternatives at much lower prices but approval had been delayed.

No one wants the FDA to take chances with drug safety. But there is ample evidence that sometimes, that has nothing to do with delays in approval of some drugs and medical devices.

Sometimes, companies seeking to block approval of generic competitors throw roadblocks in the way of FDA approval. The McKinley-Welch bill is aimed at removing such obstacles.

As McKinley put it, The high cost of brand name drugs should never force patients to make painful financial decisions. Medicine must be affordable to those who need it most.

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One sentence in the Associated Press story about the Monday swearing in of Judge Neil Gorsuch to the U.S. Supreme ...

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Alternative medicines - Gloversville Leader-Herald

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Bill Nye, the science guy, says I convinced him that philosophy is not just a load of self-indulgent crap – Quartz

Posted: at 5:34 pm


Quartz
Bill Nye, the science guy, says I convinced him that philosophy is not just a load of self-indulgent crap
Quartz
His Netflix show, Bill Nye Saves the World, will focus on issues such as climate change and alternative medicine. Nye believes a philosophical approach to studying the facts should convince everyone of the scientific validity of climate change and the ...

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Bill Nye, the science guy, says I convinced him that philosophy is not just a load of self-indulgent crap - Quartz

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Dietary supplements send thousands to the ER each year – WPEC

Posted: at 5:34 pm

WEST PALM BEACH, Fla. (CBS12)

Bad reactions to dietary supplements are sending tens of thousands of Americans to the ER every year, a new study shows.

More than 23,000 visits to emergency rooms occur annually due to complications from taking dietary supplements such as herbal or complementary nutritional products, vitamins, and minerals, according to scientists from the U.S. Centers for Disease Control and Prevention and the U.S. Food and Drug Administration who coauthored the study.

About 2,154 of the visits resulted in hospitalizations, the scientists reported.

Consumer Reports also studied the use of supplements. They found supplements can cause organ damage, cardiac arrest and cancer.

These latest results now have many doctors warning their patients about taking supplements.

Two years ago, when Chris Herrera was fifteen, he lost 56 pounds while taking a green tea extract billed as a fat burner.

According to his mom, Lourdes Gonzalez, his eyes turned yellow and medical tests showed his liver was failing.

"Having to hear the doctor tell me every day that Christopher had a 50% chance of dying and not making it, it was hurtful," said Gonzalez.

Gonzalez said doctors blamed the green tea extract. Herrera eventually recovered.

That wasn't the case for Logan Stiner.

Logans mother, Katie Stiner, says her healthy 18-year-old son suddenly died while taking a powdered caffeine supplement.

"He had no idea what he was doing. None," said Stiner.

"One of my biggest concerns is that people think that a supplement is meant to replace food, and it is not," said Karen Hartung, Lead Clinical Dietitian at Palm Beach Gardens Medical Center.

Hartung added some people misuse supplements, "People have shown they are dying from these supplements."

When people don't, Hartung says, they end up in the emergency room. "They may be overdosing or they are going into cardiac arrest because they took a pre-workout or they are taking a fat burner, and you just don't know the long term effects of that."

In fact, the recent study by the CDC found weight loss and energy products accounted for about 72 percent of visits for patients between ages 20 and 34.

The most typical patients were young adults or unsupervised children ingested the supplements.

The most common symptoms were chest pain, palpitations, and elevated heart rate.

Unlike prescription drugs, manufacturers don't need to prove safety and effectiveness for supplements.

In the United States, supplements can't be marketed for the treatment or prevention of diseases they don't get scrutinized and approved by the FDA like prescription drugs but, many people take them to address a range of symptoms or to boost general health.

About half of adults used at least one dietary supplement in the past month, and people spend billions on herbal or complementary nutritional products every year, according to the researchers.

The Council for Responsible Nutrition, which represents the supplement industry, maintains that "overwhelmingly dietary supplements are safe and play a valuable role in helping Americans live healthy lifestyles."

If you take supplements, Hartung recommends the following:

With the help of an expert panel of independent doctors and dietary-supplement researchers, Consumer Reports identified 15 supplement ingredients that are potentially harmful.

The risks include organ damage, cancer, and cardiac arrest.

The severity of these threats often depends on such factors as pre-existing medical conditions, as well as, the quantity of the ingredient taken and the length of time a person has been exposed to the substance.

Many of the ingredients on this list also have the potential to interact with prescription and over-the-counter medications, such as cholesterol-lowering statins and blood-thinning drugs like aspirin and Warfarin (Coumadin and generic).

According to Consumer Reports, experts agree that none of these supplement ingredients provide sufficient health benefits to justify the risk. Even so, Consumer Reports found all 15 ingredients in products available online or in major stores such as GNC, Costco, CVS, Walmart, and Whole Foods.

The following are the 15 ingredients identified by Consumer Reports:

Aconite

Caffeine Powder

Chaparral

Coltsfoot

Comfrey

Germander

Greater Celandine

Green Tea Extract Powder

Kava

Lobelia

Methylsynephrine

Pennyroyal Oil

Red Yeast Rice

Usnic Acid

Yohimbe

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6 Essential (and Often-Overlooked) Supplements for ADHD – ADDitude

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Most ADHD experts recommend eating a diet full of fruits and vegetables, complex carbs, and some lean protein with every meal to help manage symptoms.

"Nutrition can really make a huge difference in the success of children and adults with ADHD, says Dr. Sandy Newmark, founder of the Center for Pediatric Integrative Medicine in San Francisco, and the author of ADHD Without Drugs: A Guide to Natural Care of Children with ADHD. I've seen time and time again in my practice, parents find that simple nutritional changes, like changing breakfast or sending a school lunch, can really, really make a difference."

Its true that not everyone eats the right foods to achieve beneficial levels of certain nutrients. But its also true that our bodies dont always produce the nutrients we need, so we have to get some of them from supplements. Find out which diet changes, vitamins, herbs, and supplements may diminish ADHD symptoms.

Carbohydrates are not innately evil. In fact, they are essential. When digested, carbs turn into sugar, or glucose, which is crucial to many bodily processes. Your brain works exclusively on glucose, Newmark adds. So, [glucose] is very, very important.

However, when carbohydrates are converted to sugar too fast which is the case with simple carbohydrates like white bread, pancakes, or waffles blood sugar goes up very quickly and then bottoms out quickly after insulin is released. Studies confirm that this results in a hyperglycemic, stressed-out individual who is then unable to concentrate and work well.

Eating complex carbohydrates balanced with protein is a great way to avoid a glycemic rollercoaster.

Artificial colors, flavors, and preservatives are troublesome for individuals with ADHD. Across the board, [artificial additives] cause people to be more hyper and less attentive, Newmark says. Studies show that most children were more hyper and less attentive when given certain artificial colors and flavors and certain preservatives. I think this is even more striking for some individuals with ADHD.

Where do many of these artificial colors, flavors, and preservatives hide? Your childs breakfast cereal, cereal bar, or toaster pastry. When a child eats a breakfast of processed foods, it causes his blood sugar to go up and then drop. Then, halfway through the morning, we have a child with low glucose, low blood sugar, Newmark says. Stress hormones are being released, and things are not good.

Newmark recommends a breakfast containing some protein, some fat which slows digestion of carbohydrates and unprocessed, low glycemic carbohydrates, also called complex carbohydrates.

Besides being good for heart health, omega-3 fatty acids improve symptoms of ADHD, including behavior, academic skills, and focus. A comprehensive look at many studies showed that ADHD-optimized doses of omega-3s are about 40 percent as effective as stimulants in relieving symptoms. Research also suggests that striking the right balance betweenomega-3 and omega-6 fatty acidsis important, and should be undertaken with a physicians help.

According to Newmark, kids between four and eight years old should take between 1,000-1,500 milligrams a day. Older kids should get 2,000-2,500 milligrams daily. ADHD expert Dr. Edward Hallowell typically recommends 2,500 milligrams of an omega-3 supplement for children each day and up to 5,000 milligrams a day for adults.

One study backing the efficacy of omega-3s for kids with ADHD was published in Pediatrics by lead author Paul Montgomery, D.Phil., a researcher in the psychiatry department at the University of Oxford in England. Montgomery recommends choosing afish oil supplement that contains a high ratio of omega-3 fatty acids (EPA) to omega-6 fatty acids (DHA). "The right ratio of 3s to 6s seems to be about four to one," he says. Look for a product that has twice the amount of EPA to DHA the two main types of omega-3s.

Liquid or capsule forms of omega-3s are best. Other versions have lower amounts of EPA and DHA. (See our recommended omega-3 supplements for kids who hate pills.)

Some studies have shown that children with ADHD may naturally have lower levels of zinc. Taking zinc supplements may reduce hyperactivity and impulsivity, but not inattentiveness. High levels of zinc, however, may be dangerous.

Have your doctor check your or your childs zinc levels before starting a supplement. If you do add a zinc supplement, Newmark suggests that children with ADHD take 20 milligrams daily.

Some experts believe that iron deficiencies may contribute to ADHD symptoms in children. A 2008 study showed that children who were not anemic but had low ferritin levels a protein needed to store iron in the blood showed improvement of symptoms after taking iron supplements for 12 weeks.

Before starting an iron supplement, Newmark recommends that you speak with your or your childs doctor about checking iron levels first: High iron levels can be dangerous.

Healthy levels of magnesium in the blood can help relax individuals with ADHD. Some small studies have shown that adding magnesium supplements decreases some symptoms of ADHD. Magnesium certainly helps with sleep and relaxation big challenges for children and adults with ADHD and should be discussed with your doctor.

Vitamin C is important in modulating the neurotransmitter dopamine at the synapses in the brain, Hallowell says. (ADHD stimulants are effective because they increase dopamine levels in the brain.) Hallowell recommends getting vitamin C from food, but if your child doesn't eat a healthy diet, try a daily supplement.

One caution: Don't take vitamin C within an hour before or after taking ADHD meds. Its ascorbic acid prevents the medication from being absorbed fully in the blood stream.

If your child doesnt eat high-protein foods, which are key to increasing attentiveness and focus, or is a picky eater, give him a protein-powder drink. Mix it with his favorite juice or milk to help the protein go down easier, and look for brands that are low in sugar and free of artificial flavors and preservatives. Organic whey protein is one popular source of dairy-free, soy-free protein that is found unsweetened and free of artificial ingredients.

A daily multivitamin, containing the recommended daily allowance of vitamins and minerals, is important for optimal brain health. However, many of the multivitamin/multimineral products on the market contain sugar, preservatives, and artificial colors, which may increase hyperactivity in children. Look for brands that are low in sugar with no artificial colors or flavors. Newmark recommends Carlson, Nordic Naturals, Natures Plus, and Child Life.

Some limited evidence supports the idea of using herbs to treat ADHD. The herb valerian, for example, can calm hyperactivity and may reduce anxiety, but it doesnt improve concentration.

Valerian also helps with sleep problems and lessens the rebound effect that some kids experience when stimulants wear off. Talk with your doctor or a nutritionist who specializes in herbs about valerian. Newmark recommends Valerian Super Calm, by Herbs for Kids.

Melatonin is a natural hormone produced in our bodies to help us get to sleep. When we turn off the television, dim the lights, and settle down for bed, our body produces melatonin and we become sleepy. But for those with ADHD, racing brains can often stave off sleep. Melatonin supplements can help and are safe to take. Always start with the smallest possible dose.

Some small studies show that Ginkgo biloba helps improve memory and, when taken with ginseng, can decrease impulsiveness and distractibility. Other studies have shown no or minimal improvement.

Talk with your doctor or a nutritionist before trying them. These herbs can cause health problems, especially if you have a history of diabetes, seizures, or schizophrenia.

All natural is not synonymous with safe. Many herbs and supplements have side effects, may cause or worsen health problems, or interfere with prescription medications.

Talk with your doctor before taking any supplements. When your doctor asks if you are taking any medications, be sure to tell him about all vitamins and supplements you take on a daily basis.

No substantial research exists to determine the recommended daily dose of most supplements. Pay attention to your body and adjust the dosage if you notice something is wrong. For example, you may be taking zinc supplements and find yourself getting stomachaches. Discontinue or cut back on the supplement to see if the stomachaches disappear.

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6 Essential (and Often-Overlooked) Supplements for ADHD - ADDitude

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