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Daily Archives: October 1, 2016
Why is Gary Johnson still in the race – CNNPolitics.com
Posted: October 1, 2016 at 1:51 am
The Libertarian presidential candidate is the subject of intensifying ridicule following his latest televised flub when he couldn't name a world leader he admired during a Wednesday interview with MSNBC's Chris Matthews. That follows another embarrassing on-air moment last month when, in response to a question about how he would alleviate the plight of the besieged Syrian city of Aleppo, he responded: "What is Aleppo?"
The gaffes, combined with his failure to make the debate stage and his infinitesimal chance of winning the White House, raise a pressing question: Why is Johnson still in the race?
Democratic nominee Hillary Clinton ribbed Johnson Thursday by pretending to struggle when she was asked to name a world leader she admired. But she made clear her view that she and her Republican counterpart, Donald Trump, are the only viable candidates.
"Either Donald Trump or I will be the President of the United States," she told reporters on her campaign plane, sending a clear warning to disaffected Democrats flirting with Johnson. "People have to look carefully in making their decision. It will be either him or me."
But Johnson isn't going anywhere.
William Weld, Johnson's running mate, said the latest stumble doesn't leave him with any doubts.
"He's a deep person in terms of his thinking and he thinks through things in a way that many other people don't," Weld told CNN's Randi Kaye Thursday on Anderson Cooper 360. "Pop quizzes on television are obviously not his forte but depth of analysis and surprising lines of analysis are his forte. I think he just needs time to expound what he's thinking."
Johnson's decision to stay in the race isn't just an academic question. He and Weld are doing well enough in swing states to pull votes from both Trump and Clinton. In the latest CNN/ORC poll of Colorado a state Clinton must win and which her campaign thought was already safe Johnson is polling at 13% among likely voters while Clinton trails Trump 42% to 41%.
Third party candidates have traditionally had a rough ride in the two-party US election system none have made a significant national impact since billionaire Ross Perot grabbed 19% of the vote in 1992.
But amid the most polarizing election in years featuring two major party nominees with historic unfavorability ratings, there may be a market for Johnson's character and ideas.
"Something is obviously different this time," said Kyle Saunders, a political analyst at Colorado State University. "Part of it is the unpopularity of the two major party candidates. The strongest of partisans are behaving the way they always behave."
He added: "Those other people who are not the strongest partisans are looking for some other places to cast their ballot."
And the more that the chattering classes disdain Johnson, the more stubborn he seems to get.
"It's been almost 24 hours ... and I still can't come up with a foreign leader I look up to," Johnson tweeted defiantly Thursday.
Johnson's campaign manager, Ron Nielson, blasted Johnson's critics as being guilty of "gotcha-ism at its worst" in a Facebook post and said that the oversight just proved that his candidate was just like other Americans.
"Gary Johnson is a real person. A pragmatist and the kind of leader that people can respect and trust," Nielson wrote. "Unfortunately, as most Americans have come to realize, this is not the case with Clinton and Trump."
It was not the first time that a presidential candidate has stumbled in a world leader pop quiz that raised doubts about their credentials to be President. In 1999, then-GOP frontrunner George W. Bush was stumped when asked by a Boston reporter to name the leaders of Chechnya, Taiwan, India and Pakistan.
And gaffes don't seem to derail a candidate in 2016 the way they once did.
After all, Trump has made statements that are far more outrageous than Johnson's comments -- on an almost daily basis -- and he is locked in a tight race with Clinton.
It's debatable whether true Libertarian voters those who support the party because it favors a disentangling from foreign quagmires and a less robust US global role are that bothered that their candidate is not deeply acquainted with the details of the Syrian civil war.
But it's not just verbal stumbles that are beginning to build pressure on Johnson.
His political position is also eroding because of his failure to hit the 15% polling threshold needed to muscle his way into the debates between Clinton and Trump.
Back in June, Johnson told The New Yorker that if he missed what he called the political "Super Bowl" "There's no way to win."
There are reasons -- beyond the disdain that a large proportion of the electorate appears to hold for Clinton and Trump -- for Johnson to stay in the race.
First, he appears to have the chance to make tangible progress for the Libertarian Party across the nation. In 2012, Johnson ran for President and won just under 1% of the electoral vote. Even if he only cracks 5% this time, that would represent an undeniable step forward for the party.
But there's a more fundamental reason why Johnson may resist calls to quit.
He explained in an op-ed piece in the New York Times on Wednesday that the American political system, by producing such alienating rivals as Clinton and Trump, has failed. That, he argued, means reformers have no choice but to fight.
"Hyper-partisanship may be entertaining, but it's a terrible way to try to run a country. We're the alternative and we're the only ticket that offers Americans a chance to find common ground," Johnson wrote.
Johnson also appears to be building a significant base of support among millennial voters -- a demographic that Clinton needs to dominate to make it to the White House -- but which could fuel Libertarian Party growth in future.
A Bloomberg News/Selzer & Co. poll released Monday found Clinton's 10-point advantage among younger voters cut to a statistically insignificant four points when Johnson and Stein are included in the race.
While some Democrats who abhor Clinton might be tempted by a fling with Johnson, he is also providing a refuge with Republicans who cannot stomach Trump. Antipathy for the billionaire prompted the Detroit News Thursday to do something it has never done in its 143 year history -- endorse someone other than the Republican presidential candidate.
Still, Johnson's resilience is causing genuine concern for top Democrats.
"There's one message I want to deliver to everybody: If you don't vote, that's a vote for Trump. If you vote for a third-party candidate who's got no chance to win, that's a vote for Trump," President Barack Obama said on the Steve Harvey radio show this week.
Vice presidential nominee Tim Kaine is warning wavering Democrats attracted to Johnson that they risk bringing about an electoral catastrophe similar to the one in Florida in 2000 when Ralph Nader siphoned votes away from Vice President Al Gore. That allowed Bush to claim Florida after the vote count showdown in the US Supreme Court.
"If Gore had been president, we probably wouldn't had a war in Iraq," Kaine told Yahoo News' Katie Couric last week. "Casting a vote, a protest vote, for a third-party candidate that's going to lose may well affect the outcome. It may well lead to a consequence that is deeply, deeply troubling. That's not a speculation, we've seen it in our country's history."
CNN's Eli Watkins contributed to this report.
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Libertarian candidate Gary Johnson has another "Aleppo moment"
Posted: at 1:51 am
Libertarian presidential candidate Gary Johnson is seen during an interview before a rally in New York, U.S., September 10, 2016.
REUTERS/Mark Kauzlarich
Gary Johnson had another painful media exchange: During a televisedtown hall at the University of New Hampshire in Durham on Wednesday night, the Libertarian presidential nominee could not name a single world leader he respected.
Asked by moderator Chris Matthews to list one world leader he admired, Johnson paused and his vice-presidential running mate, former Massachusetts Gov. Bill Weld, jumped in with: Mine was Shimon Peres. (Peres, the former president and prime minister of Israel, died this week at 93.)
Matthews fired back, saying it needed to be a living foreign leader.
You got to do this. Anywhere. Any continent, Matthews said. Canada, Mexico, Europe, over there. Asia. South America. Africa. Name a foreign leader that you respect.
Johnson replied that he was having an Aleppo momentreferring to the recent interview in which he did not seem to recognize Aleppo as the war-torn city in Syriaand said he would choose the former president of Mexico.
Which one? Matthews asked, and Johnson could not come up with the name. Well, name anybody, Matthews said.
Finally, Weld jumped in by naming Fox, or former Mexican President Vicente Fox. (Fox! Johnson said. He was a terrific leader.)
Matthews then asked Weld who his favorite foreign leader is.Get him off the hook, Matthewssaid.
Weld replied with Merkel, referring to German Chancellor Angela Merkel.
2016 CBS Interactive Inc. All Rights Reserved.
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Libertarian candidate Gary Johnson has another "Aleppo moment"
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Seychelles police: Autopsies done for sisters found dead in …
Posted: at 1:49 am
Annie Korkki, 37, and Robin Korkki, 42, are seen in the Seychelles ina photo posted to Annies Facebook account on Sept. 19,2016,threedays before sisters were found dead in their resort room by staff.
Annie Korkki/Facebook
Last Updated Sep 30, 2016 2:26 PM EDT
VICTORIA, Seychelles -- Two American sisters found dead in their tropical island villa while vacationing in Seychelles died of excess fluid in their lungs, according to police in the African archipelago nation.
Annie Marie Korkki, 37, and Robin Marie Korkki, 42, were found motionless in the bed of their villa last week by hotel staff at the Maia resort on Mahe, Seychelles main island. Police spokesperson Jean Toussaint told local media that the women were seen drinking and were helped to their room by hotel personnel the night before they were found dead.
Autopsies conducted Wednesday determined the Minnesota natives died from acute pulmonary edema, or having fluid in their lungs, according to a police report obtained by Minnesota television station KARE. Cerebral edema, or fluid in the brain, was also cited in Annie Korkkis death.
The report also said no visible signs of injuries were found.
Police said the autopsies were conducted by a forensic pathologist in the neighboring Indian Ocean island of Mauritius. The investigation is ongoing and toxicology tests are pending, police said.
Many things can cause acute pulmonary edema and cerebral edema, said Dr. Patrick Lank, a Northwestern Medicine assistant professor of emergency medicine in Chicago. Emergency rooms commonly see it in drug overdoses, he said, but it might also come from a viral infection.
Two people at the same time is odd, Lank said. It suggests more of a toxicologic or environmental cause, or a potential infection if theyre traveling together.
An itinerary found at the Maia hotel indicated the sisters had been touring Africa since Sept. 1, and that they had visited Kenya, Tanzania and Zanzibar before arriving in Seychelles on Sept. 16. Annie Korkki lived in Denver, while Robin Korkki lived in Chicago.
The womens brother, Chris Korkki, of Lakeville, Minnesota, told CBS station WCCO-TV on Wednesday that his sisters were outgoing, generous, kind and lived life to the fullest.
A spokesman for Seychelles police was unavailable for comment Friday. The Maia hotel released a statement confirming the sisters were found by a hotel employee who tried to wake them. The statement said: Our thoughts are with the family and friends.
2016 CBS Interactive Inc. All Rights Reserved. This material may not be published, broadcast, rewritten, or redistributed. The Associated Press contributed to this report.
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US sisters Robin and Annie Korkki found dead at Seychelles …
Posted: at 1:49 am
Autopsies performed Wednesday showed Robin Korkki, 42, of Chicago, and Anne Korkki, 37, of Denver, died from acute pulmonary edema, or fluid in the lungs, police told the Seychelles News Agency.
Cerebral endema, or excess fluid in the brain, also contributed to Anne Korkki's death, the news agency reported.
No explanation was offered for the fluid build up in the women's lungs.
Resort management discovered the women unresponsive September 22 in their villa, Seychelles police spokesman Jean Toussaint said.
No visible signs of injuries were found on the bodies, he said.
The sisters were staying at the Maia resort on Seychelles' main island, Mahe.
Seychelles authorities contacted the US Embassy, Toussaint said. He declined to provide further information, citing privacy and ongoing investigations.
Calls to the US Embassy in the Seychelles went unanswered.
Worried relatives in the sisters' native Minnesota are seeking answers.
In Minneapolis, their brother told a newspaper that the family is getting no information on the case. Some family members have traveled to the Seychelles to gather details and bring the sisters' bodies home.
He said his sisters were healthy and adventurous, and loved to "experience life to the fullest." They had been posting photos on social media showing them swimming and having fun while on the vacation.
The Seychelles is a popular tourist destination because of its pristine beaches, warm water and coral reefs.
They arrived in the Seychelles on September 15 and were due to leave September 24, two days after they were found dead, Toussaint said.
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US sisters Robin and Annie Korkki found dead at Seychelles ...
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Home Page – Elder Intentional Communities
Posted: at 1:48 am
A growing number of older adults and baby boomers are rebelling against the threat of spending their final years alone, wondering who will take care of them, and perhaps ending life in a conventional nursing home. Finally, a truly new alternative living arrangement is emerging: the elder self-directed intentional community (EIC), which puts choice into the hands of the older adults themselves, allowing them to proactively choose how and where they will live their later years, as well as with whom they will grow old, in a close-knit collaborative community where neighbors look after each other. It is a radical do-it-yourself approach in which older adults themselves envision and implement the EICs with no administrator telling them what they can or cannot do. Thus far, at least six EICs have opened (as of 2013), and these early EICs have each adapted the cohousing model, which is designed to foster a sense of community. EICs are likely to take many different forms and attract diverse populations.
Older adults consistently indicate a preference to live in their own homes. The EIC provides the potential opportunity to carry out this wish within a community of friends, while adding a supplemental layer of support not commonly found in the average neighborhood. Typically, most caregiving responsibilities have fallen upon family members, but many older adults choose not to depend on their children for their care. An increasing number, especially among baby boomers, have no children. EIC residents can maintain a sense of independence throught a self-designed interdependence and sense of community by intentionally choosing the group of individuals with whom they will age.
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Executive Team | www.extropy.com
Posted: at 1:48 am
Nicholas Montera - Chief Executive Officer (CEO) and Managing Partner
Nicholas is one of the founding members of Extropy and is a leading information technology expert with extensive experience involving large-scale IT initiatives. In his role as CEO Nicholas has developed Extropys strategic approach and focused its efforts to provide world class professional services and solutions. His vision is for Extropy to recruit and cultivate the best talent in the industry expanding Extropys "tribal knowledge" base to deliver innovative solutions founded in deep experience and due diligence. As the Chief Executive Officer of Extropy, he provides leadership to the executive management team; ensuring that the company is focused on the mission and our actions are in alignment with our core values. Nicholas has been deeply involved throughout his career in information technology planning, sales and engagement management. He came to form Extropy after successful careers with both British Telecom and Avaya. Nicholas attended the Florida Institute of Technology studying Mechanical Engineering and Business Administration. He also holds the industries highest networking certification, Cisco Certified Internetworking Expert, (CCIE #11811).
Brett Coover - Chief Technology Officer (CTO) and Managing Partner
Brett is one of the founding members of Extropy and is a thought leader in solutions across many technologies and industries. As CTO Brett focuses Extropys "tribal knowledge" to define and refine our technology and business solutions; always staying ahead of the curve. His vision is centered on creating and delivering the most innovative technology solutions available and developing them into long term growth opportunities. Brett has extensive experience in delivering innovative solutions to Fortune 500 customers, transforming their businesses as a trusted partner. Additionally Brett has experience in developing and operating service provider organizations. Brett's educational experience spans across the sciences, having attended Clarkson and the University of Buffalo studying physics, information and computer sciences. He also holds numerous certifications, including the industries highest networking certification, Cisco Certified Internetworking Expert, (CCIE #11918), and the most respected security certification, Certified Information Systems Security Professional (CISSP).
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Nootropics Supplements and Stacks – Review Before You Buy!
Posted: at 1:47 am
Some redditors have resorted to testing natural and over-the-counter nootropics on themselves. They then report the evidence online. (For a helpful nootropics list, see their original thread, found here.) There are some holes in the scientific process of reddit-based experiments: no way to ensure regular doses, no control group, and observation bias.
However, there are also benefits to the information one can glean from the threads. For example, many redditors experiment to find the best nootropic stack. A stack involves taking at least two supplements to increase overall effectiveness.
A person may take Supplement A, which is said to work in the subcortical area of the brain, along with supplement B, which works in the hippocampus. They may also take Supplement C, which purportedly dilates blood vessels in the brain, allowing for better oxygenation and cell health. These three substances each work in different parts of the brain, thus affecting different types of cognitive function. This has one clear advantage over traditional lab testing, which tends to work with one supplement at a time.
Redditors are just the same as online forum contributors who talk about their experiences with prescribed medications. They will tell about their own experiences and make recommendations. Following those suggestions is entirely up to the reader. After all, it is their experience with the nootropics, not the laboratory tests, that are most important to them.
The main thread also encourages a healthy debate about the safety of self-experimentation. While some will readily link you to the best place to buy nootropics right away, others are far more cautious. Some redditors will provide some very helpful safety considerations, information on allergic reactions, and even sway you away from the shadier parts of the largely unregulated supplement industry.
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Qualia – More than a Nootropic – All In One Supplement for …
Posted: at 1:47 am
Click Here ForOur Review of Qualia
While I was at Paleo f(x), one of my good friends TJ mentioned a new brain supplement that had just come to market. Knowing that I love nootropics and all things cognitive enhancing, he offered me some. Thaddeus also received a stack of pills to pop the next day and try out. This isnt just one little pill trying to do all things and failing because you just cant stick enough nutrients into one little pill. No. This is a stack of capsules and tablets, 8 in all, to be taken at two different times. Part A and Part B.
After taking Qualia one time, Thaddeus and I were both thoroughly impressed and excited to try it on a more long term basis because of its reported ability to detoxify and positively influence more brain functions with longer use.
This article will look at why Neurohacker Collective created Qualia, the reported benefits and science behindit, and also what Thaddeus and I experienced from the one time we supplemented with it.
First off The threebiggest issues that I have with nootropics are:
Neurohacker Collective seems to address all three of these issues and much more with The most advanced nootropics stack in the world. They do make some bold claims, but they seem to be able to back them up with TONS of research and are very open about all of their ingredients and the science behind them.
To understand the why, we first have to look at the who:
We are Neurohackers. We come from a variety of backgrounds some scientific, some entrepreneurial, some formal, a lot learned through direct experience and trial and error. What we have in common is a shared understanding of the potential of Neurohacking and a shared commitment to the principle of Empowered Responsibility.
No, Neurohacker Collective isnt some offshoot of the hacker group Anonymous, even though Im sure many of them would love this product.
They are essentially a group of people that are passionate about understanding and upgrading the mind and body to a point where we can truly experience optimal performance at the highest levels.
Neurohacking is described as the
intentional use of technical means (including practices like meditation) to change the physical layer of subjective experience (e.g. our brains, our neurology, our bodies) in desired directions.
We have all heard that we only use a small portion of our brains, but there is quite a bit of variation of views on this. What I believe is that we have only learned to harness a small part of our brains potential and capacity. If we could unlock even a little bit more,there is no telling what could be accomplished. That is the goal of neurohacking and why Qualia was created. To begin taking our consciousness to the next level!
The era we live in has so much potential and at the same time, so much danger. We have access to unlimited amounts of information and the ability to instantly learn about anything we can imagine. The bad side of this is that we have so much going on inside of our brains and throughout our daily activities that we become overloaded, subject to chronic stress and ultimately disconnected from reality. With all of the wonderful things technology has given us, the side effects are increasing amounts of oxidative damage, negative chemicals, pollution, stress and exposure to things that can cause major damage tothe brain and body.
Mass marketed products promise this or that, but its very hard to distinguish the good from the bullshit. Qualia seems to approach this issue full steam ahead with their transparency and attention to detail on every one of their claims and ingredients.
Here are the promises that they make.
We strive to provide the most accurate information in an open and honest fashion for the purpose of empowering our community.
We bias only towards truthfulness and clarity. If someone does a better job than we do at anything, we will not only defer to them, we will actively help them achieve success.
We only provide products where we can deliver a categorically superior solution to anything currently in the market.
We strive to provide the highest quality possible in every aspect of our products: the best science, the highest quality ingredient sourcing, the best delivery mechanisms, the highest quality information and customer service, etc.
We strive to create a healthy, mutualistic, long-term relationship with our community, based on real value, care, honesty, respect and an enduring commitment to our promises.
With over 40 different ingredients there are way too many benefits to talk about in this article but we will touch on a few of the ones I feel separate this supplement from the rest.
The firstissue with nootropics that I mentioned earlier was that they can be great when you need them, but once you stop taking them, you lose the effects. They dont affect your cognitive function long term. Qualia attempts toaddress this issue in three different ways.
It is through this process that we are able to permanently improve and repair our brain. This not only helps us during day to day life, but could have wonderful effects on cognitive decline related conditions like Alzheimers, Parkinsons and dementia.
The second issue I mentioned was that with most nootropics, you are essentially robbing Peter to pay Paul when it comes to the functions and nutrients in the brain. You take something that creates a spike in a certain type of neurotransmitter or function, which in turn can create a potentially harmful imbalance or reduction in other necessary aspects.
Qualia addresses this by including multiple different compounds that together work synergistically to improve your cognitive function as a whole. This increases the neural processes across the board so you gain the maximum benefit without neglecting any other aspects.
As much as I hate to use the term multi-vitamin, this is essentially a multi-vitamin for your brain. It provides almost all of the nutrients your brain needs to operate at more than optimal levels.
Many of the ingredients are things that I take in single supplements, so that cuts down on how many separate things I have to buy.
Mostsupplement companies use less effective forms of certain nutrients because they are so much cheaper. This is not the case with Qualia.
Take for example magnesium. Magnesium must be bound to something else before it can be adequately absorbed. One of these binders is oxygen, which produces magnesium oxide, which is the most common for of magnesium sold, but has been shown to have one of the lowest amount of bioavailability.
The form of magnesium used in Qualia is one of my favorite. It is also the most expensive. Magnesium threonate effectively crosses the blood brain barrier and has been shown to improve learning abilities, working memory and both short and long term memory.
The most common type of B12 in supplements is cyanocobalamin. There are a few problems with this form though. Besides not being as easily absorbed, it alsocontains the cyanide molecule. While from a toxicity standpoint, the amount is small and from a toxicology point, viewed as insignificant, your body will still need to remove and eliminate this compound.
Id rather not put something toxic in my body, even if I know it will be able to eliminate it easily. Id rather save my liver and detox systems for things that I cant avoid.
Methylcobalamin is absorbed better and stored in higher amounts in your tissues than cyanocobalamin. It is also the form of B12 that you find in nature and is not bound to a known toxic substance like cyanide.
These are just a couple of the high quality ingredients in Qualia. If you want to take a look atthe rest of the ingredients and the reasons why those ingredients are included, check out their formula page.
This is only a review of taking it for one day. We will be writing a larger review once we both take it for a complete month so stay tuned for that.
Thaddeus and I both tried it when we were at Paleo f(x) and definitely felt the effects.
For reference, this supplement is taken in two parts. For a maximum dose, you take 3 capsules on an empty stomach, and then 5 tablets with food afterwards. If you are new to some of these ingredients or nootropics in general, we recommend taking a smaller dose and seeing how you feel from that.
I took the first step right before we left our AirBnb to head to the conference. Once at the conference, I grabbed some free Bulletproof coffee and a few snacks from the vendors so that I could take step two.
I started to feel the effects about 30 minutes after taking step two. I dont know if this was when step one was kicking in or if they both started kicking in at the same time.
The immediate thing that was noticed was a lessening of anxiety related to social interactions. I started to talk to complete strangers and felt I was much more present and aware while having conversations with people. I ended up having a really deep conversation with twoof the vendors there and sharing our own personal journeys to where we are today.
This was a constant thing I felt all throughout the day. Many people even mentioned how much they enjoyed our conversation and that they looked forward to staying in touch in the future.
Another big thing that I noticed was how easily I was able to focus onthings. Whether I was talking to someone, watching a speaker, or when I just picked up a book to scan a few pages, I felt and almost tunnel vision like focus that nothing could distract me from. At the same time, I also seemed to have a much larger area of awareness. It was almost as if my senses had been slightly increased so that I was aware of things much quicker than usual and my peripheral vision even seemed to increase a little bit.
Im quite used to nootropics having a positive effect on these things, but not to this level. I found it much easier to remember the names of people that I met briefly in passing and also quite vividly remember their faces and the content of the conversations I had with them.
I also had much easier time speaking about complicated topics and was able to better articulate what I was trying to say. While engaged in a discussion with a few different people about the function of our three brains one woman asked if I ever did any public speaking because I was doing a great job of explaining it. This has never happened to me before. In the past, when talking about something fairly complicated, I have struggled to be able to describe or explain the concept. I usually have a lot of those instances where I know what I was to say, but have a hard time putting it in to words.
There are many other things that seemed enhancedthroughout the day, but I will wait to mention them until I can be sure that they were in fact a result of Qualia and not from some of the other great foods and supplements that I tried later that day.
Part 1 I downed the supplements with some water at the Air BnB. We headed out the door to the conference. Rolling up to the Bulletproof booth, I pulled out Part 2, filled up my large travel mug with Bulletproof coffee and downed part 2. Bam. A half hour later my mind exploded.
Actually, it felt like I had downed 5 strong cups of coffee and I was a but jittery. I dont take a lot of nootropics and have only recently started experimenting with them. This stack seemed almost too much for me. I decided to take part in the fitness competition and banged off some medicine ball throws and jumps. After the exercise I felt amazing. Jitteryness gone I moved on to the biofeedback session I had signed up for. During the training session in the classroom and in the hands on session afterward I felt amazing. My mind was firing on all cylinders. I was calm and felt comfortable and outgoing.
After the biofeedback session I headed over to the fitSCORE area to do some deadlifts. The record was 71 deadlifts in 2 minutes lifting your own body weight. I had tried this the day before and made 49 in the time allowed. I was determined to hit 71 today. Qualia flowing though my mind and body, I set up and went for it. 72 deadlifts later I had set the new Paleo f(x) record!!! I dont know if that was due to the supplements or all my training or both. But I can say that I felt amazing the whole day and cant wait to use this supplement on a more long term basis.
As I mentioned before, after trying Qualia for a month, Thaddeus and I will do a complete review of our experience. If you want to dig deeper in to the science behind this product and its ingredients, check out their formulation and science page.
I am looking forward to experimenting with this supplement and the possibility of, as the creators put it
Upgrading the Hardware Consciousness Runs On
The conceptsof neurogenesis (the ability the brain has to grow new cells) and neuroplasticity (the ability the brain has to rewire itself to adapt and overcome problems) are still in their infancy stages, and I think products like these, combined with a large amount of citizen scientists like Neurohacker Collective and you and Iwill be fundamental in increasing our understanding of consciousness and the brain.
If you have any comments or questions about Qualia for us or the creators of it, leave a comment below.
Happy Neurohacking!
Disclaimer We weregiven a free months supply of Qualia to try out and will use this gift to tell you all about ourexperience 4 weeks in.
Make sure to check out the rest of the posts in our nootropics series.
What Are Nootropics?
Natural Nootropics Plants As Smart Drugs
Racetams A Whole Family of Nootropics
Mental Clarity To Focus On What Matters TruBrain Review
Check Out These Nootropics Tips Guide To Using Nootropics
Favorite Nootropics of Top Entrepreneurs and Executives
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Qualia - More than a Nootropic - All In One Supplement for ...
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Medicine – Wikipedia, the free encyclopedia
Posted: at 1:45 am
Medicine (British English i; American English i) is the science and practice of the diagnosis, treatment, and prevention of disease.[1][2] The word medicine is derived from Latin medicus, meaning "a physician".[3][4] Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness. Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease, typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.[5]
Medicine has existed for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism. In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science). While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
Prescientific forms of medicine are now known as traditional medicine and folk medicine. They remain commonly used with or instead of scientific medicine and are thus called alternative medicine. For example, evidence on the effectiveness of acupuncture is "variable and inconsistent" for any condition,[6] but is generally safe when done by an appropriately trained practitioner.[7] In contrast, treatments outside the bounds of safety and efficacy are termed quackery.
Medical availability and clinical practice varies across the world due to regional differences in culture and technology. Modern scientific medicine is highly developed in the Western world, while in developing countries such as parts of Africa or Asia, the population may rely more heavily on traditional medicine with limited evidence and efficacy and no required formal training for practitioners.[8] Even in the developed world however, evidence-based medicine is not universally used in clinical practice; for example, a 2007 survey of literature reviews found that about 49% of the interventions lacked sufficient evidence to support either benefit or harm.[9]
In modern clinical practice, doctors personally assess patients in order to diagnose, treat, and prevent disease using clinical judgment. The doctor-patient relationship typically begins an interaction with an examination of the patient's medical history and medical record, followed by a medical interview[10] and a physical examination. Basic diagnostic medical devices (e.g. stethoscope, tongue depressor) are typically used. After examination for signs and interviewing for symptoms, the doctor may order medical tests (e.g. blood tests), take a biopsy, or prescribe pharmaceutical drugs or other therapies. Differential diagnosis methods help to rule out conditions based on the information provided. During the encounter, properly informing the patient of all relevant facts is an important part of the relationship and the development of trust. The medical encounter is then documented in the medical record, which is a legal document in many jurisdictions.[11] Follow-ups may be shorter but follow the same general procedure, and specialists follow a similar process. The diagnosis and treatment may take only a few minutes or a few weeks depending upon the complexity of the issue.
The components of the medical interview[10] and encounter are:
The physical examination is the examination of the patient for medical signs of disease, which are objective and observable, in contrast to symptoms which are volunteered by the patient and not necessarily objectively observable.[12] The healthcare provider uses the senses of sight, hearing, touch, and sometimes smell (e.g., in infection, uremia, diabetic ketoacidosis). Four actions are the basis of physical examination: inspection, palpation (feel), percussion (tap to determine resonance characteristics), and auscultation (listen), generally in that order although auscultation occurs prior to percussion and palpation for abdominal assessments.[13]
The clinical examination involves the study of:
It is to likely focus on areas of interest highlighted in the medical history and may not include everything listed above.
The treatment plan may include ordering additional medical laboratory tests and medical imaging studies, starting therapy, referral to a specialist, or watchful observation. Follow-up may be advised. Depending upon the health insurance plan and the managed care system, various forms of "utilization review", such as prior authorization of tests, may place barriers on accessing expensive services.[14]
The medical decision-making (MDM) process involves analysis and synthesis of all the above data to come up with a list of possible diagnoses (the differential diagnoses), along with an idea of what needs to be done to obtain a definitive diagnosis that would explain the patient's problem.
On subsequent visits, the process may be repeated in an abbreviated manner to obtain any new history, symptoms, physical findings, and lab or imaging results or specialist consultations.
Contemporary medicine is in general conducted within health care systems. Legal, credentialing and financing frameworks are established by individual governments, augmented on occasion by international organizations, such as churches. The characteristics of any given health care system have significant impact on the way medical care is provided.
From ancient times, Christian emphasis on practical charity gave rise to the development of systematic nursing and hospitals and the Catholic Church today remains the largest non-government provider of medical services in the world.[15] Advanced industrial countries (with the exception of the United States)[16][17] and many developing countries provide medical services through a system of universal health care that aims to guarantee care for all through a single-payer health care system, or compulsory private or co-operative health insurance. This is intended to ensure that the entire population has access to medical care on the basis of need rather than ability to pay. Delivery may be via private medical practices or by state-owned hospitals and clinics, or by charities, most commonly by a combination of all three.
Most tribal societies provide no guarantee of healthcare for the population as a whole. In such societies, healthcare is available to those that can afford to pay for it or have self-insured it (either directly or as part of an employment contract) or who may be covered by care financed by the government or tribe directly.
Transparency of information is another factor defining a delivery system. Access to information on conditions, treatments, quality, and pricing greatly affects the choice by patients/consumers and, therefore, the incentives of medical professionals. While the US healthcare system has come under fire for lack of openness,[18] new legislation may encourage greater openness. There is a perceived tension between the need for transparency on the one hand and such issues as patient confidentiality and the possible exploitation of information for commercial gain on the other.
Provision of medical care is classified into primary, secondary, and tertiary care categories.
Primary care medical services are provided by physicians, physician assistants, nurse practitioners, or other health professionals who have first contact with a patient seeking medical treatment or care. These occur in physician offices, clinics, nursing homes, schools, home visits, and other places close to patients. About 90% of medical visits can be treated by the primary care provider. These include treatment of acute and chronic illnesses, preventive care and health education for all ages and both sexes.
Secondary care medical services are provided by medical specialists in their offices or clinics or at local community hospitals for a patient referred by a primary care provider who first diagnosed or treated the patient. Referrals are made for those patients who required the expertise or procedures performed by specialists. These include both ambulatory care and inpatient services, emergency rooms, intensive care medicine, surgery services, physical therapy, labor and delivery, endoscopy units, diagnostic laboratory and medical imaging services, hospice centers, etc. Some primary care providers may also take care of hospitalized patients and deliver babies in a secondary care setting.
Tertiary care medical services are provided by specialist hospitals or regional centers equipped with diagnostic and treatment facilities not generally available at local hospitals. These include trauma centers, burn treatment centers, advanced neonatology unit services, organ transplants, high-risk pregnancy, radiation oncology, etc.
Modern medical care also depends on information still delivered in many health care settings on paper records, but increasingly nowadays by electronic means.
In low-income countries, modern healthcare is often too expensive for the average person. International healthcare policy researchers have advocated that "user fees" be removed in these areas to ensure access, although even after removal, significant costs and barriers remain.[19]
Working together as an interdisciplinary team, many highly trained health professionals besides medical practitioners are involved in the delivery of modern health care. Examples include: nurses, emergency medical technicians and paramedics, laboratory scientists, pharmacists, podiatrists, physiotherapists, respiratory therapists, speech therapists, occupational therapists, radiographers, dietitians, and bioengineers, surgeons, surgeon's assistant, surgical technologist.
The scope and sciences underpinning human medicine overlap many other fields. Dentistry, while considered by some a separate discipline from medicine, is a medical field.
A patient admitted to the hospital is usually under the care of a specific team based on their main presenting problem, e.g., the Cardiology team, who then may interact with other specialties, e.g., surgical, radiology, to help diagnose or treat the main problem or any subsequent complications/developments.
Physicians have many specializations and subspecializations into certain branches of medicine, which are listed below. There are variations from country to country regarding which specialties certain subspecialties are in.
The main branches of medicine are:
In the broadest meaning of "medicine", there are many different specialties. In the UK, most specialities have their own body or college, which have its own entrance examination. These are collectively known as the Royal Colleges, although not all currently use the term "Royal". The development of a speciality is often driven by new technology (such as the development of effective anaesthetics) or ways of working (such as emergency departments); the new specialty leads to the formation of a unifying body of doctors and the prestige of administering their own examination.
Within medical circles, specialities usually fit into one of two broad categories: "Medicine" and "Surgery." "Medicine" refers to the practice of non-operative medicine, and most of its subspecialties require preliminary training in Internal Medicine. In the UK, this was traditionally evidenced by passing the examination for the Membership of the Royal College of Physicians (MRCP) or the equivalent college in Scotland or Ireland. "Surgery" refers to the practice of operative medicine, and most subspecialties in this area require preliminary training in General Surgery, which in the UK leads to membership of the Royal College of Surgeons of England (MRCS). At present, some specialties of medicine do not fit easily into either of these categories, such as radiology, pathology, or anesthesia. Most of these have branched from one or other of the two camps above; for example anaesthesia developed first as a faculty of the Royal College of Surgeons (for which MRCS/FRCS would have been required) before becoming the Royal College of Anaesthetists and membership of the college is attained by sitting for the examination of the Fellowship of the Royal College of Anesthetists (FRCA).
Surgery is an ancient medical specialty that uses operative manual and instrumental techniques on a patient to investigate and/or treat a pathological condition such as disease or injury, to help improve bodily function or appearance or to repair unwanted ruptured areas (for example, a perforated ear drum). Surgeons must also manage pre-operative, post-operative, and potential surgical candidates on the hospital wards. Surgery has many sub-specialties, including general surgery, ophthalmic surgery, cardiovascular surgery, colorectal surgery, neurosurgery, oral and maxillofacial surgery, oncologic surgery, orthopedic surgery, otolaryngology, plastic surgery, podiatric surgery, transplant surgery, trauma surgery, urology, vascular surgery, and pediatric surgery. In some centers, anesthesiology is part of the division of surgery (for historical and logistical reasons), although it is not a surgical discipline. Other medical specialties may employ surgical procedures, such as ophthalmology and dermatology, but are not considered surgical sub-specialties per se.
Surgical training in the U.S. requires a minimum of five years of residency after medical school. Sub-specialties of surgery often require seven or more years. In addition, fellowships can last an additional one to three years. Because post-residency fellowships can be competitive, many trainees devote two additional years to research. Thus in some cases surgical training will not finish until more than a decade after medical school. Furthermore, surgical training can be very difficult and time-consuming.
Internal medicine is the medical specialty dealing with the prevention, diagnosis, and treatment of adult diseases. According to some sources, an emphasis on internal structures is implied.[20] In North America, specialists in internal medicine are commonly called "internists." Elsewhere, especially in Commonwealth nations, such specialists are often called physicians.[21] These terms, internist or physician (in the narrow sense, common outside North America), generally exclude practitioners of gynecology and obstetrics, pathology, psychiatry, and especially surgery and its subspecialities.
Because their patients are often seriously ill or require complex investigations, internists do much of their work in hospitals. Formerly, many internists were not subspecialized; such general physicians would see any complex nonsurgical problem; this style of practice has become much less common. In modern urban practice, most internists are subspecialists: that is, they generally limit their medical practice to problems of one organ system or to one particular area of medical knowledge. For example, gastroenterologists and nephrologists specialize respectively in diseases of the gut and the kidneys.[22]
In the Commonwealth of Nations and some other countries, specialist pediatricians and geriatricians are also described as specialist physicians (or internists) who have subspecialized by age of patient rather than by organ system. Elsewhere, especially in North America, general pediatrics is often a form of Primary care.
There are many subspecialities (or subdisciplines) of internal medicine:
Training in internal medicine (as opposed to surgical training), varies considerably across the world: see the articles on Medical education and Physician for more details. In North America, it requires at least three years of residency training after medical school, which can then be followed by a one- to three-year fellowship in the subspecialties listed above. In general, resident work hours in medicine are less than those in surgery, averaging about 60 hours per week in the USA. This difference does not apply in the UK where all doctors are now required by law to work less than 48 hours per week on average.
The followings are some major medical specialties that do not directly fit into any of the above-mentioned groups.
Some interdisciplinary sub-specialties of medicine include:
Medical education and training varies around the world. It typically involves entry level education at a university medical school, followed by a period of supervised practice or internship, and/or residency. This can be followed by postgraduate vocational training. A variety of teaching methods have been employed in medical education, still itself a focus of active research. In Canada and the United States of America, a Doctor of Medicine degree, often abbreviated M.D., or a Doctor of Osteopathic Medicine degree, often abbreviated as D.O. and unique to the United States, must be completed in and delivered from a recognized university.
Since knowledge, techniques, and medical technology continue to evolve at a rapid rate, many regulatory authorities require continuing medical education. Medical practitioners upgrade their knowledge in various ways, including medical journals, seminars, conferences, and online programs.
In most countries, it is a legal requirement for a medical doctor to be licensed or registered. In general, this entails a medical degree from a university and accreditation by a medical board or an equivalent national organization, which may ask the applicant to pass exams. This restricts the considerable legal authority of the medical profession to physicians that are trained and qualified by national standards. It is also intended as an assurance to patients and as a safeguard against charlatans that practice inadequate medicine for personal gain. While the laws generally require medical doctors to be trained in "evidence based", Western, or Hippocratic Medicine, they are not intended to discourage different paradigms of health.
In the European Union, the profession of doctor of medicine is regulated. A profession is said to be regulated when access and exercise is subject to the possession of a specific professional qualification. The regulated professions database contains a list of regulated professions for doctor of medicine in the EU member states, EEA countries and Switzerland. This list is covered by the Directive 2005/36/EC.
Doctors who are negligent or intentionally harmful in their care of patients can face charges of medical malpractice and be subject to civil, criminal, or professional sanctions.
Medical ethics is a system of moral principles that apply values and judgments to the practice of medicine. As a scholarly discipline, medical ethics encompasses its practical application in clinical settings as well as work on its history, philosophy, theology, and sociology. Six of the values that commonly apply to medical ethics discussions are:
Values such as these do not give answers as to how to handle a particular situation, but provide a useful framework for understanding conflicts. When moral values are in conflict, the result may be an ethical dilemma or crisis. Sometimes, no good solution to a dilemma in medical ethics exists, and occasionally, the values of the medical community (i.e., the hospital and its staff) conflict with the values of the individual patient, family, or larger non-medical community. Conflicts can also arise between health care providers, or among family members. For example, some argue that the principles of autonomy and beneficence clash when patients refuse blood transfusions, considering them life-saving; and truth-telling was not emphasized to a large extent before the HIV era.
Prehistoric medicine incorporated plants (herbalism), animal parts, and minerals. In many cases these materials were used ritually as magical substances by priests, shamans, or medicine men. Well-known spiritual systems include animism (the notion of inanimate objects having spirits), spiritualism (an appeal to gods or communion with ancestor spirits); shamanism (the vesting of an individual with mystic powers); and divination (magically obtaining the truth). The field of medical anthropology examines the ways in which culture and society are organized around or impacted by issues of health, health care and related issues.
Early records on medicine have been discovered from ancient Egyptian medicine, Babylonian Medicine, Ayurvedic medicine (in the Indian subcontinent), classical Chinese medicine (predecessor to the modern traditional Chinese Medicine), and ancient Greek medicine and Roman medicine.
In Egypt, Imhotep (3rd millennium BC) is the first physician in history known by name. The oldest Egyptian medical text is the Kahun Gynaecological Papyrus from around 2000 BCE, which describes gynaecological diseases. The Edwin Smith Papyrus dating back to 1600 BCE is an early work on surgery, while the Ebers Papyrus dating back to 1500 BCE is akin to a textbook on medicine.[24]
In China, archaeological evidence of medicine in Chinese dates back to the Bronze Age Shang Dynasty, based on seeds for herbalism and tools presumed to have been used for surgery.[25] The Huangdi Neijing, the progenitor of Chinese medicine, is a medical text written beginning in the 2nd century BCE and compiled in the 3rd century.[26]
In India, the surgeon Sushruta described numerous surgical operations, including the earliest forms of plastic surgery.[27][dubious discuss][28][29] Earliest records of dedicated hospitals come from Mihintale in Sri Lanka where evidence of dedicated medicinal treatment facilities for patients are found.[30][31]
In Greece, the Greek physician Hippocrates, the "father of western medicine",[32][33] laid the foundation for a rational approach to medicine. Hippocrates introduced the Hippocratic Oath for physicians, which is still relevant and in use today, and was the first to categorize illnesses as acute, chronic, endemic and epidemic, and use terms such as, "exacerbation, relapse, resolution, crisis, paroxysm, peak, and convalescence".[34][35] The Greek physician Galen was also one of the greatest surgeons of the ancient world and performed many audacious operations, including brain and eye surgeries. After the fall of the Western Roman Empire and the onset of the Early Middle Ages, the Greek tradition of medicine went into decline in Western Europe, although it continued uninterrupted in the Eastern Roman (Byzantine) Empire.
Most of our knowledge of ancient Hebrew medicine during the 1stmillenniumBC comes from the Torah, i.e.the Five Books of Moses, which contain various health related laws and rituals. The Hebrew contribution to the development of modern medicine started in the Byzantine Era, with the physician Asaph the Jew.[36]
After 750 CE, the Muslim world had the works of Hippocrates, Galen and Sushruta translated into Arabic, and Islamic physicians engaged in some significant medical research. Notable Islamic medical pioneers include the Persian polymath, Avicenna, who, along with Imhotep and Hippocrates, has also been called the "father of medicine".[37] He wrote The Canon of Medicine, considered one of the most famous books in the history of medicine.[38] Others include Abulcasis,[39]Avenzoar,[40]Ibn al-Nafis,[41] and Averroes.[42]Rhazes[43] was one of the first to question the Greek theory of humorism, which nevertheless remained influential in both medieval Western and medieval Islamic medicine.[44]Al-Risalah al-Dhahabiah by Ali al-Ridha, the eighth Imam of Shia Muslims, is revered as the most precious Islamic literature in the Science of Medicine.[45] The Islamic Bimaristan hospitals were an early example of public hospitals.[46][47]
In Europe, Charlemagne decreed that a hospital should be attached to each cathedral and monastery and the historian Geoffrey Blainey likened the activities of the Catholic Church in health care during the Middle Ages to an early version of a welfare state: "It conducted hospitals for the old and orphanages for the young; hospices for the sick of all ages; places for the lepers; and hostels or inns where pilgrims could buy a cheap bed and meal". It supplied food to the population during famine and distributed food to the poor. This welfare system the church funded through collecting taxes on a large scale and possessing large farmlands and estates. The Benedictine order was noted for setting up hospitals and infirmaries in their monasteries, growing medical herbs and becoming the chief medical care givers of their districts, as at the great Abbey of Cluny. The Church also established a network of cathedral schools and universities where medicine was studied. The Schola Medica Salernitana in Salerno, looking to the learning of Greek and Arab physicians, grew to be the finest medical school in Medieval Europe.[48]
However, the fourteenth and fifteenth century Black Death devastated both the Middle East and Europe, and it has even been argued that Western Europe was generally more effective in recovering from the pandemic than the Middle East.[49] In the early modern period, important early figures in medicine and anatomy emerged in Europe, including Gabriele Falloppio and William Harvey.
The major shift in medical thinking was the gradual rejection, especially during the Black Death in the 14th and 15th centuries, of what may be called the 'traditional authority' approach to science and medicine. This was the notion that because some prominent person in the past said something must be so, then that was the way it was, and anything one observed to the contrary was an anomaly (which was paralleled by a similar shift in European society in general see Copernicus's rejection of Ptolemy's theories on astronomy). Physicians like Vesalius improved upon or disproved some of the theories from the past. The main tomes used both by medicine students and expert physicians were Materia Medica and Pharmacopoeia.
Andreas Vesalius was the author of De humani corporis fabrica, an important book on human anatomy.[50] Bacteria and microorganisms were first observed with a microscope by Antonie van Leeuwenhoek in 1676, initiating the scientific field microbiology.[51] Independently from Ibn al-Nafis, Michael Servetus rediscovered the pulmonary circulation, but this discovery did not reach the public because it was written down for the first time in the "Manuscript of Paris"[52] in 1546, and later published in the theological work for which he paid with his life in 1553. Later this was described by Renaldus Columbus and Andrea Cesalpino. Herman Boerhaave is sometimes referred to as a "father of physiology" due to his exemplary teaching in Leiden and textbook 'Institutiones medicae' (1708). Pierre Fauchard has been called "the father of modern dentistry".[53]
Veterinary medicine was, for the first time, truly separated from human medicine in 1761, when the French veterinarian Claude Bourgelat founded the world's first veterinary school in Lyon, France. Before this, medical doctors treated both humans and other animals.
Modern scientific biomedical research (where results are testable and reproducible) began to replace early Western traditions based on herbalism, the Greek "four humours" and other such pre-modern notions. The modern era really began with Edward Jenner's discovery of the smallpox vaccine at the end of the 18th century (inspired by the method of inoculation earlier practiced in Asia), Robert Koch's discoveries around 1880 of the transmission of disease by bacteria, and then the discovery of antibiotics around 1900.
The post-18th century modernity period brought more groundbreaking researchers from Europe. From Germany and Austria, doctors Rudolf Virchow, Wilhelm Conrad Rntgen, Karl Landsteiner and Otto Loewi made notable contributions. In the United Kingdom, Alexander Fleming, Joseph Lister, Francis Crick and Florence Nightingale are considered important. Spanish doctor Santiago Ramn y Cajal is considered the father of modern neuroscience.
From New Zealand and Australia came Maurice Wilkins, Howard Florey, and Frank Macfarlane Burnet.
In the United States, William Williams Keen, William Coley, James D. Watson, Italy (Salvador Luria), Switzerland (Alexandre Yersin), Japan (Kitasato Shibasabur), and France (Jean-Martin Charcot, Claude Bernard, Paul Broca) and others did significant work. Russian Nikolai Korotkov also did significant work, as did Sir William Osler and Harvey Cushing.
As science and technology developed, medicine became more reliant upon medications. Throughout history and in Europe right until the late 18th century, not only animal and plant products were used as medicine, but also human body parts and fluids.[54]Pharmacology developed in part from herbalism and some drugs are still derived from plants (atropine, ephedrine, warfarin, aspirin, digoxin, vinca alkaloids, taxol, hyoscine, etc.).[55]Vaccines were discovered by Edward Jenner and Louis Pasteur.
The first antibiotic was arsphenamine (Salvarsan) discovered by Paul Ehrlich in 1908 after he observed that bacteria took up toxic dyes that human cells did not. The first major class of antibiotics was the sulfa drugs, derived by German chemists originally from azo dyes.
Pharmacology has become increasingly sophisticated; modern biotechnology allows drugs targeted towards specific physiological processes to be developed, sometimes designed for compatibility with the body to reduce side-effects. Genomics and knowledge of human genetics is having some influence on medicine, as the causative genes of most monogenic genetic disorders have now been identified, and the development of techniques in molecular biology and genetics are influencing medical technology, practice and decision-making.
Evidence-based medicine is a contemporary movement to establish the most effective algorithms of practice (ways of doing things) through the use of systematic reviews and meta-analysis. The movement is facilitated by modern global information science, which allows as much of the available evidence as possible to be collected and analyzed according to standard protocols that are then disseminated to healthcare providers. The Cochrane Collaboration leads this movement. A 2001 review of 160 Cochrane systematic reviews revealed that, according to two readers, 21.3% of the reviews concluded insufficient evidence, 20% concluded evidence of no effect, and 22.5% concluded positive effect.[56]
Traditional medicine (also known as indigenous or folk medicine) comprises knowledge systems that developed over generations within various societies before the era of modern medicine. The World Health Organization (WHO) defines traditional medicine as "the sum total of the knowledge, skills, and practices based on the theories, beliefs, and experiences indigenous to different cultures, whether explicable or not, used in the maintenance of health as well as in the prevention, diagnosis, improvement or treatment of physical and mental illness."[57]
In some Asian and African countries, up to 80% of the population relies on traditional medicine for their primary health care needs. When adopted outside of its traditional culture, traditional medicine is often called alternative medicine.[57] Practices known as traditional medicines include Ayurveda, Siddha medicine, Unani, ancient Iranian medicine, Irani, Islamic medicine, traditional Chinese medicine, traditional Korean medicine, acupuncture, Muti, If, and traditional African medicine.
The WHO notes however that "inappropriate use of traditional medicines or practices can have negative or dangerous effects" and that "further research is needed to ascertain the efficacy and safety" of several of the practices and medicinal plants used by traditional medicine systems.[57] The line between alternative medicine and quackery is a contentious subject.
Traditional medicine may include formalized aspects of folk medicine, that is to say longstanding remedies passed on and practised by lay people. Folk medicine consists of the healing practices and ideas of body physiology and health preservation known to some in a culture, transmitted informally as general knowledge, and practiced or applied by anyone in the culture having prior experience.[58] Folk medicine may also be referred to as traditional medicine, alternative medicine, indigenous medicine, or natural medicine. These terms are often considered interchangeable, even though some authors may prefer one or the other because of certain overtones they may be willing to highlight. In fact, out of these terms perhaps only indigenous medicine and traditional medicine have the same meaning as folk medicine, while the others should be understood rather in a modern or modernized context.[59]
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Food Supplements
Posted: at 1:45 am
Hippocrates, the Father of Medicine Focused on Energetics of Food
Benefits of Whole Food Supplements
Whole food nutritional supplements are foods that have been compressed into tablet form, poured into capsules or powdered.
The word whole indicates that the end product a supplement does not contain parts of foods, or synthetic or isolated vitamins.
Ideally, the foods comprising these supplements have not been subjected to irradiation, contain no pesticide or herbacide residues.
When it comes to providing the best food supplement for our family and friends, that is composed of 17 different fruits and vegetables, there is only one choice. Click here to learn more.
Why? Because of the research that has proved they work.
The clinical studies have PROVEN that they:
The research and has been published in scientific and medical journals, including:
Whole food nutritional supplements are one step away from fresh foods. Medical Science reminds us every day that good nutrition and good health go hand in hand especially when it comes to the health benefits of eating fresh, raw fruits and vegetables.
Researchers continue to find elements in fruits and vegetables that strengthen our immune systems, impede the development of degenerative diseases like cancer and heart disease, and contribute to good health in many other ways.
Unfortunately, most people dont eat nearly enough fruits and vegetables, especially not every day. Those we do eat tend to be over processed, overcooked, or too far removed from the field, and thus lack much of the nutrition provided by fresh, raw fruits and vegetables.
Now people can increase their intake of raw fruits and vegetables without changing their eating habits, without the hassle of shopping and trying to find foods that may not be in season, without having to taste unfamiliar or unpleasant food and best of all, at an affordable price!
Health food supplements are the next best thing to eating fresh, raw fruits and vegetables. Certainly everyone should be encouraged to eat more raw fruits and vegetables but we know that most people simply wont do it.
Whole food nutritional supplements are much more than a vitamin or mineral supplement. Regular vitamins and minerals are isolated nutrients, and they are not always derived from natural sources.
Whole food nutritional supplements are whole food based nutrition, providing not only a wide variety of naturally occurring vitamins, antioxidants and minerals, but also many of the other nutrients phytochemicals, enzymes, even the fiber found in fresh, raw fruits and vegetables themselves.
In nature, vitamins and minerals are never isolated. They are always provided in whole foods in combination with all the other nutrients found there, working together in ways science is only beginning to understand.
In her book Biochemistry of Foods and Supplements, Judith DeCava expresses this perfectly: To isolate or separate a vitamin, mineral, amino acid or other component and call it a nutrient is just as impractical as isolating a steering wheel, battery, or carburetor and calling it an automobile. It wont work without the other parts.
There are thousands of phytonutrients in every food. Each one we study is proving to play an important role in human health and vitality. Without them, we lay the foundation for a weak immune system and degenerative disease. A traditional vitamin and mineral supplement cannot begin to scratch the surface of this vast array of nutrition.
For example, research concerning tomatoes indicates that even a few servings per week can reduce the risk of prostrate cancer. It appears that lycopene and other components in this fruit/vegetable can actually decrease tumor size and kill cancer cells. But, if you take lycopene by itself, it's not going to have nearly the positive effect of eating whole tomatoes or taking whole food nutritional supplements made from dried organic tomatoes.
Vitamin and mineral supplements are necessary for specific people with specific needs. Whole food supplements are for everyone. Whole food nutritional supplements are the key to good nutrition, and are simply a way to get the healthful dose of the daily nutrition you need from fresh fruits and vegetables in a convenient form.
Whole Food Nutritional Supplements
Medical evidence is mounting that whole food based nutrition, like that found in whole food nutritional supplements is the key to better health, especially when it comes to helping prevent degenerative diseases like heart disease, stroke and cancer. Despite this growing evidence of the value of good, whole food nutrition, people including children are eating more poorly than ever.
Like most breakthrough products, the idea behind whole food supplements is simple. Whole food nutritional supplements contain natural fruit and vegetable juice powders in capsule form. The powders are concentrated from fruit and vegetable juices using a proprietary, low temperature process that leaves as much of the nutrition as possible intact.
Whole food based nutrition is the answer to better health, and whole food supplements with a wide variety of nutrients, including vitamins and antioxidants, phytochemicals and enzymes, minerals and fiber are leading the way.
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Things you should consider before you buy a nutritional supplement.
THEIR CONCLUSION
Disease is easier to PREVENT than it is to cure.
THEIR RECOMMENDATION
Eat 7-13 servings of fresh fruits and vegetables every day.
THE PROBLEM
Almost no one does.
Whole FOOD SUPPLEMENTS help fill the nutritional gaps.
Much more than whole food supplements discussed back at the Home Page
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