Daily Archives: September 18, 2016

Terraforming of Mars – Space Colonization Wiki – Wikia

Posted: September 18, 2016 at 8:10 am

Artist's conception of a terraformed Mars.

The Terra-forming of Mars is the hypothetical process by which the climate, surface and known properties of Mars would be deliberately changed with the goal of making it habitable by humans and other terrestrial life; and thus providing the possibility of safe and sustainable colonization of large areas of the planet.

Terra-forming is when you alter the current environment of a planet's topography to create a living and habitable biosphere.

Based on experiences with Earth, the environment of a planet can be altered deliberately; however the feasibility of creating an unconstrained planetary biosphere is undetermined. At present the economic resources required to execute such methods as are required for terraforming are far beyond that which any government or society is willing to allocate to such a purpose. An open source space colonization strategy may be the only viable solution under the current economic climate.

In the not-too distant future, population growth and demand for resources may create pressure for humans to colonize new habitats such as the surface of the Earth's oceans, the sea floor, near-Earth orbital space, the moon and nearby planets, as well as mine the solar system for energy and materials. Thinking far into the future (in the order of hundreds of millions of years), some scientists point out that the Sun will eventually grow too hot for Earth to sustain life, even before it becomes a red giant star, because all main sequence stars brighten slowly throughout their lifetimes. When this happens, it will become imperative for humans to migrate away to areas farther from the sun if they have any hope of surviving. Through terraforming, humans could make Mars habitable long before this 'deadline'. Mars could then be in the habitable zone for a while, giving humanity some thousand additional years to develop further space technology to settle on the outer rim of the solar system, before Mars becomes uninhabitable due to the sun's increasing heat.

Ascension Island style terraforming is terraforming by implanting suitable species, without any prior violent geological alterations. On Mars, trenches and craters do have sufficient atmospheric pressure to give water some liquidity range, and seasonal liquid water do occur in such places at the warmer latitudes.

Plants need some amount of oxygen to germinate and survive the night, and the soil on Mars contains corrosive hydrogen peroxide, but it is possible to "turn lemons into lemonade" by implanting bacteria capable of producing catalysts that speed up the transformation of hydrogen peroxide into water and oxygen. There are many different types of bacteria, and even if no species can do it, it could still be solved by genetically engineering bacteria. If Mars is warmed first, even this may not be necessary since it is known that oxygen levels on Earth increased sharply at the end of Snowball Earth, most likely because of the hydrogen peroxide-derived oxygen stored in the ice over millions of years of ultraviolet radiation that was suddenly released when the ice melted. That makes the soil livable for tough plant species as well as producing oxygen enough for plants to germinate and survive the night (and for insects and worms to breathe). To keep the soil good, the bacteria should be engineered in a way that makes the catalysts fairly persistent, enough to last a whole Martian freeze season. The oxygen would also form a rudimentary ozone layer as well as shielding against much ionizing radiation due to the denser atmosphere. That denser atmosphere would also widen the range where liquid water can exist at the warmer latitudes during the warmer seasons, so the bacteria in question could spread throughout the tropics barring high mouintains.

The next step is implanting suitable plant species. The plants would have to be fairly UV tolerant because of the still rudimentary ozone layer, but such plants do grow in mouintainous regions on Earth. There is not enough atmospheric CO2 on Mars for the plants to convert into a human-breathable atmosphere (and trying would remove a precious greenhouse gas, probably eliminating the tepid season altogether), but that can be solved by introducing genetically engineered mykorrhiza fungi capable of extracting CO2 from minerals, which they then provide into the roots of the plants. That would, apart from of course releasing oxygen, turn mineral carbon into biomass carbon, founding an ecosystem that can survive without plate tectonics. It is possible that such ecosystems exist naturally on exoplanets without plate tectonics, an argument against the Rare Earth hypothesis.

Warmer temperatures can be achieved by introducing plants and animals that produce strong greenhouse gasses such as methane and nitrous oxide.

Terraforming Mars would require building up the atmosphere and keeping it warm. Mars has a very thin atmosphere thus very low surface pressure (0.6 kPa). 95% of Mars' atmosphere is carbon dioxide, 3% is nitrogen and 1.6% is argon, it contains traces of oxygen, water and methane. Since its atmosphere consists mainly of CO2, a known greenhouse gas, once the planet begins to heat, more CO2 enters the atmosphere from the frozen reserves on the poles, adding to the greenhouse effect. This means that the two processes of building the atmosphere and heating it would augment one another, favoring terraforming. However, on a large scale, controlled application of certain techniques over enough time to achieve sustainable changes, would be required to make this theory a reality.

As to how to achieve the warming, many ideas have been suggested. Some have suggested using very strong greenhouse gases like CFC, but they have the disadvantage of being ozone-destroying. A cocktail effect of many more moderate greenhouse trace gases like methane, ammonia and nitrous oxide may do it (different greenhouse gases blocks different parts of the infrared heat radiation spectrum, making their combined effect much stronger than the sum of the gases). The production of such gases can, after successful terraforming, be kept going by organisms and keep the planet warm. Another solution would be satellites (mirror, lens or prism) focusing light on the poles, heating them to release the frozen CO2. It would also be possible to warm the frozen CO2 by covering the poles in albedo-lowering black pigments (preferably small particles to spread over large surfaces but heavy to sink into the polar caps as they vaporize instead of blowing away, in other words high density black particles). The "painting" can be combined with light focusing. "Painting" can also be applied to areas with much water ice or even generally over Mars. In the latter case, the particles would blow all over the place and making them heavy would be less important.

To build the atmosphere on Mars, We would need the importation of water (not necessarily since there is lots of frozen water on Mars). Adding water as well as heat would be the key of changing this dry world into a world suitable for life. Depending on the level of carbon dioxide in the atmosphere, importation and reaction of hydrogen would produce heat, water and graphite. Alternatively, reacting hydrogen with the carbon dioxide atmosphere would make methane and water. Another way is importation of methane or other hydrocarbons, that are usual in Titan's atmosphere. The methane could be vented into the atmosphere where it would act to compound the greenhouse effect.

Just like oxygen levels increased abruptly at the end of Earth's snowball period, most likely due to hydrogen peroxide-derived oxygen stored in the ice over millions of years of ultraviolet radiation and released suddenly when the ice melted, so would a thawing of Mars be likely to immediately produce an oxygen-rich atmosphere. However, photosynthesis would be important for keeping the atmosphere oxygen-rich in a longer run. That may not be a problem, since the combined elimination of hydrogen peroxide from the soil and formation of an oxygen-rich atmosphere with some degree of ozone layer would make it much easier to introduce plants.

There's no point in spending time, money, and resources building up an atmosphere on Mars if it's just going to blow away. Even to this day, solar wind is still blowing away what little atmosphere the Red Planet has left.

Mars is geologically dead. The core solidified a long time ago. Without a dynamo in the core, Mars has no magnetic field.

There are various ways to fix the magnetic field problem, and maybe we should do that before taking any other steps in the terraforming process (though the atmospheric loss is slow, so postponing the magnetic field a few centuries past terraforming does hardly any harm at all). The first, and easiest way would be to place a network of artificial satellites in orbit around Mars to generate and create an artificial magnetic field. That would, however, require the function of the satellites and should mostly be considered a preliminary solution.

The other, "impossible" way would be to start up the core again. Planting nuclear bombs in the center of Mars would not blow the planet apart since no known nuke is strong enough to overcome the mass and gravity of Mars. Nuking Mars core into action could be done by serially inserting many relatively small devices and blowing them up one by one and not simultaneously, which is also more realistic in terms of manufacturing. The radioactive material produced would stay in the core and help a more long-term heating similar to that in Earth's core. One other way would be to put large, dense objects in orbit around Mars and heat the planet via tidal forces. Mars already has two such objects: Phobos and Deimos. That's not enough. We might need Ceres, in addition to a few more asteroids. However, not only mass matters but also orbital eccentricity, so even just making the orbits of Phobos and Deimos more eccentric may do the trick. And even if that is not enough, the imported worlds need not be as big as Ceres, as long as they are made eccentric enough. Manipulated spacetimes would be another way to create tides. Sonic or artificial "seismic" waves could also be used to create friction heating inside Mars.

In the future, if we terraform Mars or other popular planets, there will be people who do not want these planets to be terraformed (for issues such as the natural preservation, or preserving possible undiscovered alien life), and people who do may spark conflict between them and the people who want to terraform.

Another argument is, "We've nearly destroyed our own planet. Why destroy another?"

The anti-congestion argument counter-criticisms the conflict notion as well as the myth of Humans being inherently destructive, but it does not counter-criticism environmental conservation.

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Journal of Human Genetics – Nature Publishing Group

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The The Journal of Human Genetics is the official journal of the Japan Society of Human Genetics, publishing high-quality original research articles, short communications, reviews, correspondences and editorials on all aspects of human genetics and genomics. It is the leading genetics journal based in the Asia-Pacific region.

*** Announcing Open ***

The Journal of Human Genetics offers authors the option to publish their articles with immediate open access upon publication. Open access articles will also be deposited in PubMed Central at the time of publication and will be freely available immediately.

The Journal of Human Genetics recently received an Impact Factor of 2.487* - submit to The Journal of Human Genetics and benefit from:

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Cardiovascular Genetics

Genetics studies help elucidating mechanisms of Cardiovascular Diseases (CVDs). The new JHG web focus features CVDs with 11 special articles introducing latest studies around CVDs. Topics such as genetics of congenial heart disease, hereditary large vessel diseases and cardiomyopathy are discussed.

Announcing the winners of 2015 JHG Young Scientist Award

JSHG - Journal of Human Genetics Young Scientist Award identifies articles that have made a significant contribution to the Journal of Human Genetics, using the judgment criterion of scientific excellence and impact in the field of human genetics.

Shinji Ono Mutations in PRRT2 responsible for paroxysmal kinesigenic dyskinesias also cause benign familial infantile convulsionsFREE

Surakameth Mahasirimongkol Genome-wide association studies of tuberculosis in Asians identify distinct at-risk locus for young tuberculosisFREE

Web Focus: Reviews in JHG

Welcome to the JHG Reviews collection - a selection of recently published Reviews on various topics in Human Genetics studies. This collection is freely available until January 2016 and features some important articles from the past collection of reviews on pharmacogenomics and epidemiology, or comprehensive review on the impact of whole-exome sequencing.

Editor's Choice- Highly-Influential Articles in Human Genetics

This Editor's Choice web focus presents a range of research papers and review articles on popular topics in human genetics, including next generation sequencing (NGS), the molecular basis of genetic diseases, and population genetics all drawn from the pages of the Journal of Human Genetics (JHG).

JHG Commentaries and commented articles

The Journal of Human Genetics is delighted to feature Commentaries, which provide narratives of interpretation, evaluation and opinion from area experts about the topics discussed in articles appeared in the same or recent issues of the journal. This web focus provides you with free access to a selected set of commentary and commented articles published from recent issues. You are invited to view full text of these articles and check how research experts have described and commented on these original articles, and how their comments may differ from your own thoughts and opinions.

JHG Archive 1977-2005

We are happy to announce that the archive of the The Journal of Human Genetics from 1977-2005 is now freely available in our Archive.

Research Diversity web focus

The Journal of Human Genetics (JHG) is pleased to presents fine articles and reviews on various aspects of human genetics on the JHG research diversity. Selected papers include the first genome-wide association study on anorexia nervosa, review and article on recent progress in asthma genetics, articles on new associations with schizophrenia, hair thickness etc.

Editor's choice

The Journal of Human Genetics is proud to present a collection of top reviews from recent years, as chosen by the editor. This collection covers a range of topics, including the functional analysis of disease-causing genes, polymorphisms of disease-associated genes, statistical genetics, pharmacogenetics, medical genetics and the genetics of multifactorial disease. Complementing this collection, the January issue also includes the latest reviews and articles on various aspects of human genetics.

New to NPG

From January 2009, Nature Publishing Group begins publishing the Journal of Human Genetics on behalf of the Japan Society of Human Genetics.

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Atopic eczema | DermNet New Zealand

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Home Topics AZ Atopic eczema

Author: Dr Amy Stanway, Department of Dermatology, Waikato Hospital, February 2004.

Atopic eczema is a chronic, itchy skin condition that is very common in children but may occur at any age. It is also known as eczema, atopic dermatitis and neurodermatitis. It is the most common form of dermatitis.

Atopic eczema usually occurs in people who have an 'atopic tendency'. This means they may develop any or all of three closely linked conditions; atopic eczema, asthma and hay fever (allergic rhinitis). Often these conditions run within families with a parent, child or sibling also affected. A family history of asthma, eczema or hay fever is particularly useful in diagnosing atopic eczema in infants.

Atopic eczema arises because of a complex interaction of genetic and environmental factors. These include defects in skin barrier function making the skin more susceptible to irritation by soap and other contact irritants, the weather, temperature and non-specific triggers: see Causes of atopic eczema.

There is quite a variation in the appearance of atopic eczema between individuals. From time to time, most people have acute flares with inflamed, red, sometimes blistered and weepy patches. In between flares, the skin may appear normal or suffer from chronic eczema with dry, thickened and itchy areas.

The presence of infection or an additional skin condition, the creams applied, the age of the person, their ethnic origin and other factors can alter the way eczema looks and feels.

There are however some general patterns to where the eczema is found on the body according to the age of the affected person.

More images of atopic eczema and flexural dermatitis.

Atopic eczema affects 15-20% of children but is much less common in adults. It is impossible to predict whether eczema will improve by itself or not in an individual. Sensitive skin persists life-long.

It is unusual for an infant to be affected with atopic eczema before the age of four months but they may suffer from infantile seborrhoeic dermatitis or other rashes prior to this. The onset of atopic eczema is usually before two years of age although it can manifest itself in older people for the first time.

Atopic eczema is often worst between the ages of two and four but it generally improves after this and may clear altogether by the teens.

Certain occupations such as farming, hairdressing, domestic and industrial cleaning, domestic duties and care-giving expose the skin to various irritants and, sometimes, allergens. This aggravates atopic eczema. It is wise to bear this in mind when considering career options it is usually easier to choose a more suitable occupation from the outset than to change it later.

Treatment of atopic eczema may be required for many months and possibly years.

It nearly always requires:

In some cases, management may also include one of more of the following:

Longstanding and severe eczema may be treated with an immunosuppressive agent.

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Psoriasis causes and known triggers | National Psoriasis …

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Scientists believe that at least 10 percent of people inherit one or more of the genes that could eventually lead to psoriasis. However, only 2 percent to 3 percent of the population develops the disease. Researchers believe that for a person to develop psoriasis, that person must have a combination of the genes that cause psoriasis and be exposed to specific external factors known as triggers.

Genes control everything about a person, from height to eye color. When genes are working normally, the body and its cells function normally. When a misstep occurs in the way a gene works, a genetic disease such as psoriasis may result.

Research into the genetics of psoriasis didnt begin until the early 1970s. Recently, it has exploded in scope, thanks to improvements in medical and genetic technology, and increased funding.

In 2006, the Foundation began collecting DNA samples for the National Psoriasis Victor Henschel BioBank. The BioBank is slated to be the worlds largest collection of psoriasis-related DNA in the world available to qualified researchers. The first BioBank DNA samples were released to researchers in 2010.

Scientists have now identified about 25 genetic variants that make a person more likely to develop psoriatic disease. At the University of Michigan, Dr. J.T. Elder and his team of researchers have identified several areas on the human genome where more than one gene may be involved in psoriasis and psoriatic arthritis.

At the University of California-San Francisco, Dr. Wilson Liao is using new genetic sequencing technology to find rare "trigger genes" that may be the leading causes of psoriasis in certain individuals.

Working with DNA samples from a large family that includes many people with psoriasis, Anne Bowcock, Ph.D., a professor of genetics at Washington University School of Medicine in St. Louis, has identified a gene mutation known as CARD14 that when triggered leads to plaque psoriasis.

At the University of Utah, Drs. Gerald Krueger and Kristina Callis Duffin have carefully catalogued the psoriasis of more than 1,200 patients. By comparing the genes of each individual to the way psoriasis shows up on his or her body, the team hopes to understand which genes are involved in specific types of disease.

Using a NPF Discovery grant, British researcher Francesca Capon found that a mutation to the gene called IL36RN might be involved in the three forms of pustular psoriasis.

Psoriasis triggers are not universal. What may cause one person's psoriasis to become active, may not affect another. Established psoriasis triggers include:

Stress can cause psoriasis to flare for the first time or aggravate existing psoriasis. Relaxation and stress reduction may help prevent stress from impacting psoriasis.

Psoriasis can appear in areas of the skin that have been injured or traumatized. This is called the Koebner [KEB-ner] phenomenon. Vaccinations, sunburns and scratches can all trigger a Koebner response. The Koebner phenomenon can be treated if it is caught early enough.

Certain medications are associated with triggering psoriasis, including:

Anything that can affect the immune system can affect psoriasis. In particular, streptococcus infection (strep throat) is associated with guttate psoriasis. Strep throat often is triggers the first onset of guttate psoriasis in children. You may experience a flare-up following an earache, bronchitis, tonsillitis or a respiratory infection, too.

It's not unusual for someone to have an active psoriasis flare with no strep throat symptoms. Talk with your doctor about getting a strep throat test if your psoriasis flares.

Although scientifically unproven, some people with psoriasis suspect that allergies, diet and weather trigger their psoriasis.

NPF's Patient Navigation Center is the world's first, personalized support center for psoriatic disease. Our Patient Navigatorscan answer your questions about flare-ups,help you better manage your symptoms and support your journey to a healthy life with psoriasis.

For free and confidential assistance, contact our Patient Navigators

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What Is Plaque Psoriasis? – Enbrel (etanercept)

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IMPORTANT SAFETY INFORMATION

What is the most important information I should know about ENBREL?

ENBREL is a medicine that affects your immune system. ENBREL can lower the ability of your immune system to fight infections. Serious infections have happened in patients taking ENBREL. These infections include tuberculosis (TB) and infections caused by viruses, fungi, or bacteria that have spread throughout the body. Some patients have died from these infections. Your doctor should test you for TB before you take ENBREL and monitor you closely for TB before, during, and after ENBREL treatment, even if you have tested negative for TB.

There have been some cases of unusual cancers reported in children and teenage patients who started using tumor necrosis factor (TNF) blockers before 18 years of age. Also, for children, teenagers, and adults taking TNF blockers, including ENBREL, the chances of getting lymphoma or other cancers may increase. Patients with RA or psoriasis may be more likely to get lymphoma.

Before starting ENBREL, tell your doctor if you:

What are the possible side effects of ENBREL?

ENBREL can cause serious side effects including: New infections or worsening of infections you already have; hepatitis B can become active if you already have had it; nervous system problems, such as multiple sclerosis, seizures, or inflammation of the nerves of the eyes; blood problems (some fatal); new or worsening heart failure; new or worsening psoriasis; allergic reactions; autoimmune reactions, including a lupus-like syndrome and autoimmune hepatitis.

Common side effects include: Injection site reactions, upper respiratory infections (sinus infections), and headache.

In a medical study of patients with JIA, side effects were generally similar in frequency and type as those seen in adult patients. The kinds of infections reported were generally mild and similar to those usually seen in children.

These are not all the side effects with ENBREL. Tell your doctor about any side effect that bothers you or does not go away.

If you have any questions about this information, be sure to discuss them with your doctor. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit http://www.fda.gov/medwatch, or call 1-800-FDA-1088.

Please see Prescribing Information and Medication Guide.

INDICATIONS

Moderate to Severe Rheumatoid Arthritis (RA)

ENBREL is indicated for reducing signs and symptoms, keeping joint damage from getting worse, and improving physical function in patients with moderately to severely active rheumatoid arthritis. ENBREL can be taken with methotrexate or used alone.

Moderately to Severely Active Polyarticular Juvenile Idiopathic Arthritis (JIA)

ENBREL is indicated for reducing signs and symptoms of moderately to severely active polyarticular juvenile idiopathic arthritis (JIA) in children ages 2 years and older.

Psoriatic Arthritis

ENBREL is indicated for reducing signs and symptoms, keeping joint damage from getting worse, and improving physical function in patients with psoriatic arthritis. ENBREL can be used with or without methotrexate.

Ankylosing Spondylitis (AS)

ENBREL is indicated for reducing signs and symptoms in patients with active ankylosing spondylitis.

Moderate to Severe Plaque Psoriasis

ENBREL is indicated for the treatment of adult patients (18 years or older) with chronic moderate to severe plaque psoriasis who are candidates for systemic therapy or phototherapy.

IMPORTANT SAFETY INFORMATION: What is the most important information I should know about Enbrel (etanercept)?

ENBREL is a medicine that affects your immune system. ENBREL can lower the ability of your immune system to fight infections. Serious infections have happened in patients taking ENBREL. These infections include tuberculosis(TB) and infections caused by viruses, fungi, or bacteria that have spread throughout the body. Some patients have died from these infections. Your doctor should test you for TB before you take ENBREL and monitor you closely for TB before, during, and after ENBREL treatment, even if you have tested negative for TB.

There have been some cases of unusual cancers reported in children and teenage patients who started using tumor necrosis factor (TNF) blockers before 18 years of age. Also, for children, teenagers, and adults taking TNF blockers, including ENBREL, the chances of getting lymphoma or other cancers may increase. Patients with RA or psoriasis may be more likely to get lymphoma.

Before starting ENBREL, tell your doctor if you:

What are the possible side effects of ENBREL?

ENBREL can cause serious side effects including: New infections or worsening of infections you already have; hepatitis B can become active if you already have had it; nervous system problems, such as multiple sclerosis, seizures, or inflammation of the nerves of the eyes; blood problems (some fatal); new or worsening heart failure; new or worsening psoriasis; allergic reactions; autoimmune reactions, including a lupus-like syndrome and autoimmune hepatitis.

Common side effects include: Injection site reactions, upper respiratory infections (sinus infections), and headache.

In a medical study of patients with JIA, side effects were generally similar in frequency and type as those seen in adult patients. The kinds of infections reported were generally mild and similar to those usually seen in children.

These are not all the side effects with ENBREL. Tell your doctor about any side effect that bothers you or does not go away.

If you have any questions about this information, be sure to discuss them with your doctor. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit http://www.fda.gov/medwatch, or call 1-800-FDA-1088.

Please see Prescribing Information and Medication Guide.

INDICATIONS

Moderate to Severe Rheumatoid Arthritis (RA)

ENBREL is indicated for reducing signs and symptoms, keeping joint damage from getting worse, and improving physical function in patients with moderately to severely active rheumatoid arthritis. ENBREL can be taken with methotrexate or used alone.

Moderately to Severely Active Polyarticular Juvenile Idiopathic Arthritis (JIA)

ENBREL is indicated for reducing signs and symptoms of moderately to severely active polyarticular juvenile idiopathic arthritis (JIA) in children ages 2 years and older.

Psoriatic Arthritis

ENBREL is indicated for reducing signs and symptoms, keeping joint damage from getting worse, and improving physical function in patients with psoriatic arthritis. ENBREL can be used with or without methotrexate.

Ankylosing Spondylitis(AS)

ENBREL is indicated for reducing signs and symptoms in patients with active ankylosing spondylitis.

Moderate to Severe Plaque Psoriasis

ENBREL is indicated for the treatment of adult patients (18 years or older) with chronic moderate to severe plaque psoriasis who are candidates for systemic therapy or phototherapy.

At Enbrel.com, you can learn about Enbrel (etanercept), a self-injected biologic medicine used to treat inflammatory diseases with long-term effects. You can find information about moderate to severe rheumatoid arthritis(RA), moderate to severe plaque psoriasis, psoriatic arthritis, moderately to severely active polyarticular juvenile idiopathic arthritis(JIA), and ankylosing spondylitis(AS). You can learn about symptoms, treatment, how Enbrel (etanercept) works for each condition, results for each condition, results for each condition, and safety information.

Enbrel.com supports you and your loved ones from diagnosis to treatment. You can find resources like injection demonstrations, patient testimonial videos, questions to ask your doctor, and even help with finding a rheumatologist or dermatologist near you.

Enbrel.com also provices ongoing assistance with ENBREL SupportTM, a patient support program to help with out-of-pocket costs and connect you with registered nurses and ENBREL Nurse Partners. The resources available will help you get started. Resources include the ENBREL Starter Kit, injection and medicine refill reminders, free needle disposal containers, travel packs, and ongoing education.

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Psoriasis | DermNet New Zealand

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Home Topics AZ Psoriasis

Author:Hon A/Prof Amanda Oakley, Hamilton, New Zealand. Revised and updated, August 2014.

Psoriasis is a chronic inflammatory skin condition characterised by clearly defined, red and scaly plaques (thickened skin). It is classified into several subtypes.

Psoriasis affects 24% of males and females. It can start at any age including childhood, with peaks of onset at 1525 years and 5060 years. It tends to persist lifelong, fluctuating in extent and severity. It is particularly common in Caucasians, but may affect people of any race. About one third of patients with psoriasis have family members with psoriasis.

Psoriasis is multifactorial. It is classified as an immune-mediated inflammatory disease (IMID).

Genetic factors are important. An individual's genetic profile influences their type of psoriasis and its response to treatment.

Genome-wide association studies report that HLA-Cw6 is associated with early onset psoriasis and guttate psoriasis. This major histocompatibility complex is not associated with arthritis, nail dystrophy or late onset psoriasis.

Theories about the causes of psoriasis need to explain why the skin is red, inflamed and thickened. It is clear that immune factors and inflammatory cytokines (messenger proteins) such is IL1 and TNF are responsible for the clinical features of psoriasis. Current theories are exploring the TH17 pathway and release of the cytokine IL17A.

Psoriasis usually presents with symmetrically distributed, red, scaly plaques with well-defined edges. The scale is typically silvery white, except in skin folds where the plaques often appear shiny and they may have a moist peeling surface. The most common sites are scalp, elbows and knees, but any part of the skin can be involved. The plaques are usually very persistent without treatment.

Itch is mostly mild but may be severe in some patients, leading to scratching and lichenification (thickened leathery skin with increased skin markings). Painful skin cracks or fissures may occur.

When psoriatic plaques clear up, they may leave brown or pale marks that can be expected to fade over several months.

Certain features of psoriasis can be categorised to help determine appropriate investigations and treatment pathways. Overlap may occur.

Generalised pustulosis and localised palmoplantar pustulosis are no longer classified within the psoriasis spectrum.

Patients with psoriasis are more likely than other people to have other health conditions listed here.

Psoriasis is diagnosed by its clinical features. If necessary, diagnosis is supported by typical skin biopsy findings.

Medical assessment entails a careful history, examination, questioning about effect of psoriasis on daily life, and evaluation of comorbid factors.

Validated tools used to evaluate psoriasis include:

The severity of psoriasis is classified as mild in 60% of patients, moderate in 30% and severe in 10%.

Evaluation of comorbidities may include:

Patients with psoriasis should ensure they are well informed about their skin condition and its treatment. There are benefits from not smoking, avoiding excessive alcohol and maintaining optimal weight.

Mild psoriasis is generally treated with topical agents alone. Which treatment is selected may depend on body site, extent and severity of the psoriasis.

Most psoriasis centres offer phototherapy with ultraviolet (UV) radiation, often in combination with topical or systemic agents. Types of phototherapy include

Moderate to severe psoriasis warrants treatment with a systemic agent and/or phototherapy. The most common treatments are:

Other medicines occasionally used for psoriasis include:

Systemic corticosteroids are best avoided due to risk of severe withdrawal flare of psoriasis and adverse effects.

Biologics or targeted therapies are reserved for conventional treatment-resistant severe psoriasis, mainly because of expense, as side effects compare favourably with other systemic agents. These include:

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Slideshow Pictures: Psoriasis — Symptoms, Causes and …

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What Is Psoriasis?

Psoriasis is a genetically programmed inflammatory disease that primarily affects the skin in about 3% of individuals in the United States. Psoriasis is characterized by skin cells that multiply up to 10 times faster than normal. When these cells reach the surface and die, raised, red plaques covered with white scales form. Psoriasis begins as a small scaling papule. When multiple papules coalesce, they form scaling plaques. These plaques tend to occur in the scalp, elbows, and knees.

Although psoriatic plaques can be limited to only a few small areas, the condition can involve widespread areas of skin anywhere on the body. Psoriasis symptoms vary depending on the type of psoriasis you have. Common psoriasis symptoms can include the following:

Plaque psoriasis is the most common type of psoriasis and it gets its name from the plaques that build up on the skin. There tend to be well-defined patches of red raised skin that can appear on any area of the skin, but the knees, elbows, scalp, trunk, and nails are the most common locations. There is also a flaky, white build up on top of the plaques, called scales. Possible plaque psoriasis symptoms include skin pain, itching, and cracking.

There are plenty of over-the-counter products that are effective in the treatment of plaque psoriasis. 1% hydrocortisone cream is a topical steroid that can suppress mild disease and preparations containing tar are effective in treating plaque psoriasis.

Scalp psoriasis is a common skin disorder that makes raised, reddish, often scaly patches. Scalp psoriasis can affect your whole scalp, or just pop up as one patch. This type of psoriasis can even spread to the forehead, the back of the neck, or behind the ears. Scalp psoriasis symptoms may include only slight, fine scaling. Moderate to severe scalp psoriasis symptoms may include dandruff-like flaking, dry scalp, and hair loss. Scalp psoriasis does not directly cause hair loss, but stress and excess scratching or picking of the scalp may result in hair loss.

Scalp psoriasis can be treated with medicated shampoos, creams, gels, oils, ointments, and soaps. Salicylic acid and coal tar are two medications in over-the-counter products that help treat scalp psoriasis. Steroid injections and phototherapy may help treat mild scalp psoriasis. Biologics are the latest class of medications that can also help treat severe scalp psoriasis.

Guttate psoriasis looks like small, pink dots or drops on the skin. The word guttate is from the Latin word gutta, meaning drop. There tends to be fine scales with guttate psoriasis that is finer than the scales in plaque psoriasis. Guttate psoriasis is typically triggered by streptococcal (strep throat) and the outbreak will usually occur two to three weeks after having strep throat.

Guttate psoriasis tends to go away after a few weeks without treatment. Moisturizers can be used to soften the skin. If there is a history of psoriasis, a doctor may take a throat culture to determine if strep throat is present. If the throat culture shows that streptococcal is present, a doctor may prescribe antibiotics.

Many patients with psoriasis have abnormal nails. Psoriatic nails often have a horizontal white or yellow margin at the tip of the nail called distal onycholysis because the nail is lifted away from the skin. There can often be small pits in the nail plate, and the nail is often yellow and crumbly.

The same treatment for skin psoriasis is beneficial for nail psoriasis. However, since nails grow slow, it may take a while for improvements to be evident. Nail psoriasis can be treated with phototherapy, systemic therapy (medications that spread throughout the body), and steroids (cream or injection). If medications do not improve the condition of nail psoriasis, a doctor may surgically remove the nail.

Psoriasis can be associated with a destructive arthritis called psoriatic arthritis. Damage can be serious enough to permanently damage the affected joints. Prevention of joint damage in such cases is very important.

Psoriatic arthritis is a chronic disease characterized by a form of inflammation of the skin and joints. About 15%-25% of patients with psoriasis also develop an inflammation of their joints. Psoriatic arthritis is a systemic rheumatic disease that can not only cause inflammation of the skin, but in the eyes, heart, kidneys, and lungs as well. Currently, the cause of psoriatic arthritis is unknown, but a combination of genetic, immune, and environmental facts is likely involved.

Typically, a patient will have psoriasis months or years before they develop psoriatic arthritis. Psoriatic arthritis usually involves the knees, ankles, and joints in the feet. There may also be a loss of range of motion of the involved joints as well as joint stiffness. Psoriatic arthritis can also cause inflammation of the spine and the sacrum, which causes pain and stiffness in the low back, buttocks, neck, and upper back.

Treatment for psoriatic arthritis generally involves anti-inflammatory medications and exercise. It is important to stretch or take a hot shower before exercise in order to relax the muscles. Ice application after exercise can help minimize soreness and inflammation. Nonsteroidal anti-inflammatory drugs may also reduce joint inflammation, pain, and stiffness.

It is now clear that there is a genetic basis for psoriasis. This hereditary predisposition is necessary before the disease can be triggered by environmental factors. White blood cells called T-cells mediate the development of the psoriatic plaques that are present in the skin. When someone has psoriasis, their body is unable to offer protection from invaders. Instead, inflammation is promoted and skin cells are on overdrive. When cell growth is increased, old skin cells pile up instead of flaking off, causing psoriasis to occur. Currently, most experts conclude that environmental, genetic and immunologic factors interact to cause the disease.

If you have the genetic basis of psoriasis, a trigger can cause psoriasis to flare up. The following are triggers that may set off ones psoriasis:

No, psoriasis is not contagious. People used to believe that psoriasis was the same as leprosy, but that is not the case. You cannot get psoriasis by touching, kissing, or having sex with someone who has psoriasis. People get psoriasis because of their genes, not their hygiene, diet, lifestyle, or any other habits.

Psoriasis is often diagnosed or at least suspected on the basis of its appearance and distribution. However, psoriasis may resemble eczema or other skin diseases and further tests may be required. It may be necessary to remove a small piece of skin (a biopsy) and have it examined by a pathologist to confirm the diagnosis. If there are joint symptoms, X-rays and other laboratory tests may be in order. Psoriasis cannot be cured, but like many other medical conditions, it is controllable with treatment. Your doctor may have you seen by a consultant such as a dermatologist, rheumatologist or immunologist to help diagnose and treat your form of psoriasis.

Since psoriasis mainly affects the skin, topical treatments are very useful because they are relatively safe, fairly effective, and can be applied directly to the affected skin. They take the form of lotions, foams, creams, ointments, gels, and shampoos. They include topical steroids, tar preparations, and calcium- modulating drugs. The precise drug used and the form in which it is delivered depends on the areas involved. In widespread disease in patients with more than 10% of the body surface involved, it may not be practical to use topical medication alone.

For more extensive psoriasis, a useful option is ultraviolet (UV) light exposure. UV light can treat large areas of skin with few side effects, if performed in the physicians office. It should be kept in mind that all UV light causes mutational events, which can lead to skin cancer. At this time, the most popular type of UV light for psoriasis is called narrow-band UVB. Only a small portion of the UV light spectrum is used, which seems to be particularly beneficial for psoriasis and may be less carcinogenic. This UVB is quite different from the UVA, the wavelength available in tanning salons, which is not effective in psoriasis. Phototherapy can be used alone or with medications when treating psoriasis.

Excimer lasers or pulsed dye lasers are used in laser therapy. A pulsed dye laser will create a concentrated beam of yellow light. When this light hits the skin, it converts to heat. The heat then destroys the extra blood vessels in the skin that contribute to psoriasis. Excimer lasers will deliver ultraviolet light to localized areas of the skin that help treat psoriasis. These lasers produce UV light in wavelengths similar to narrow-band UVB. Laser therapy uses intense doses of laser light to help control areas of mild to moderate psoriasis without damaging surrounding healthy skin. These can be quite effective for small plaques of psoriasis, but since only small areas of skin can be treated at once, they are not practical for extensive disease.

There are a variety of drugs administered systemically that are useful in controlling psoriasis. As a generalization, most oral medications act by targeting portions of the immune system. The only exception currently is a drug called acitretin (Soriatane), which is structurally similar to vitamin A. Since the immune system is necessary in order to survive, systemic treatments do have a downside. Drugs like methotrexate and cyclosporine are administered orally and can affect the liver, kidney, and bone marrow. A new oral medication recently approved for treatment of psoriasis is called Otezla (apremilast). Otezla selectively targets molecules inside immune cells and adjusts (reduces) the processes of inflammation within the cell, which in turn helps treat psoriasis. This drug appears to be considerably safer that most of its predecessors but is also quite expensive.

A new class of drugs has recently been developed called biologics; they're called biologics because living cells synthesize them. Since these drugs are proteins, they cannot be administered orally and must be given by injection through the skin or by an intravenous infusion. This treatment is recommended in patients with moderate to severe psoriasis. These drugs target the immune response that leads to the rapid skin cell growth of psoriasis. This seems to have increased their safety profile as well as their effectiveness when compared to older drugs. On the other hand, they are quite expensive costing up to $30,000 a year.

There are many home remedies that can be used in the treatment of psoriasis. It is very important to keep the skin moist to avoid dryness. Petroleum jelly, shortening, or olive oil can be used as a moisturizer. Take fewer showers and baths to avoid stripping the skin of its natural oils. Adding salts, oil, or finely ground oatmeal to the bath can soothe the skin. Heliotherapy (medicinal sunbathing) can be effective in controlling psoriasis. There is also evidence that increased body mass is associated with psoriasis and that heavier individuals are more difficult to treat.

At the edge of Israel's Dead Sea, there are a group of resorts that cater to psoriasis patients by offering a combination of graded solar exposure and the application of crude coal tar along with a spa-like experience. The Dead Sea is the lowest point on earth, more than 400 meters below sea level. Once the suns rays pass through the haze, the harmful ultraviolet rays are filtered out and the remaining rays are highly effective in treating psoriasis. For those with the time and the money, this is a reasonable alternative to standard medical treatment.

Although there is no doubt that psoriasis is a potent inducer of stress, the evidence that stress causes psoriasis is sparse. However, stress can make psoriasis worse, and psoriasis can make one stressed. Dealing with stress with or without psoriasis is a challenge for most people living in the 21st century. The following are tips to reduce stress:

Not only are the physical effects of psoriasis frustrating, but the emotional effects of psoriasis can be much worse. Psoriasis may cause your relationships to change and people may treat you differently. Unfortunately, this may lead to stress, which then leads to worsening psoriasis. A doctor may prescribe antidepressant medications if psoriasis is diminishing your quality of life. Support groups can also help you cope with psoriasis by talking to other people who are suffering from the same disease.

Fall and winter may bring shorter days, colder temperatures, and dry air. These can all lead to worsening psoriasis symptoms. The suns ultraviolet light hinders the rapid growth of skin cells that is characteristic of psoriasis. Therefore, spending less time in the sun may cause psoriasis symptoms to flare. The dry weather may remove moisture in your skin so it is important to use moisturizer and/or a humidifier at home.

There are many different remedies that may ease psoriasis symptoms. The following is a partial list of alternative medicine to help treat psoriasis:

Consult your doctor before trying new medications.

There is plenty of evidence that extensive psoriasis can have a very significant negative effect on a patients self-image and emotions. This is especially true in social situations, although all aspects of life can be disturbed. Inverse psoriasis, which affects the genital skin, and scalp psoriasis can be particularly troubling. Psoriasis affecting the hands may make it impossible to interact normally with others. It is important to remember that there are ways to manage and treat psoriasis flares. It may seem as if ones quality of life has diminished, but there are many organizations that offer support to psoriasis patients. The National Psoriasis Foundation is an excellent source of accurate information as well as emotional support for afflicted patients.

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Psoriasis Prevention

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Psoriasis is a chronic skin disorder. It causes skin cells to grow abnormally fast and to build up on top of the skin. These extra cells produce thick, shiny scales with dry, itchy red patches that are sometimes painful. The patches can be small or large and may vary in intensity over time.

About7.5 millionpeople in the United States have psoriasis. The exact cause of psoriasis isnt known. However, psoriasis is more common among those with a family history of the condition.

The symptoms of psoriasis may vary from person to person. Some of the more common symptoms include:

The symptoms of psoriasis may come and go, but theres no cure for the condition. The best way to prevent symptoms is to avoid known triggers. Psoriasis triggers vary from person to person. So its important to identify the specific factors that make your symptoms worse and that help relieve them. Here are some things you can do to prevent psoriasis flare-ups:

The daily stresses of life can have a negative impact on anyone, but they are particularly problematic for people with psoriasis. The body tends to have an inflammatory reaction to stress. This response can cause a psoriasis flare-up.

Its important to reduce the amount of stress in your life as much as possible. You can try:

Certain medications can interfere with the bodys autoimmune response and cause inflammation, which can trigger psoriasis. These medications include:

Make sure you speak with your doctor about any prescription or over-the-counter medications youre taking. Your doctor may switch you to another medication or change your dosage if they suspect your medication is causing psoriasis outbreaks. Dont stop taking your medication without talking to your doctor first, even if you believe your medication is triggering a flare-up.

Injuries to the skin can trigger psoriasis in some people. This is known as the Koebner phenomenon. Common skin injuries that trigger psoriasis include sunburns and scratches.

Taking good care of your skin can help prevent these types of injuries. When doing activities that may cause skin injury, you should always take extra precautions, including:

Call your doctor right away if you notice psoriasis symptoms after a skin injury. When its caught early, the Koebner phenomenon can be treated effectively.

Infections are known to trigger psoriasis because they put stress on the immune system, causing an inflammatory reaction. Strep throat in particular is associated with the onset of guttate psoriasis, especially in children. However, psoriasis flare-ups may occur after an earache, tonsillitis, or a respiratory or skin infection.

Its important to seek treatment right away if you suspect you have an infection. If you have a skin injury, such as a cut or wound, make sure to clean it properly and keep it covered to prevent infection. Other ways to prevent an infection include:

Being obese or overweight appears to make psoriasis symptoms worse. So its important to manage your weight by exercising and eating a healthful diet. If you have trouble with this, you may want to see a nutritionist for assistance. A nutritionist will help you figure out how much food and what particular foods you should eat every day to lose weight.

Certain foods appear to cause inflammation in the body, which can trigger psoriasis symptoms in some people. Other foods seem to help reduce inflammation and the occurrence of flare-ups.

Foods that may cause inflammation include:

Foods that may reduce inflammation include:

You may also benefit from taking vitamins or supplements if your diet is lacking certain nutrients. Make sure to consult your doctor or a nutritionist before adding vitamins or supplements to your diet. Some may interfere with the effectiveness of certain medications.

Identifying your triggers is critical for reducing or preventing symptoms of psoriasis. It may not always be possible to prevent psoriasis symptoms. But sticking to your treatment plan and avoiding triggers can help keep your symptoms to a minimum. Talk to your doctor if you need help identifying your triggers or want suggestions on how to reduce your outbreaks.

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Psoriasis Prevention

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TransHuman Consulting | About Us

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TransHuman Consulting

TransHuman Consulting is a Training and Consulting Service provider company, founded by Paritosh Sharan, an Executive Coach and an OD Consultant. TransHuman Consulting partner with Individuals and Organisations together in their transformational journey and help them unleashing their inner potentialso that they could achieve their desired outcome. Our purpose is to develop and support values-based visionary leadership in all fields of human endeavour .

Our innovative and diversified range of training programs and consulting services are designed and delivered by a team of full time consultants experienced in providing solutions relevant to this part of the world and most importantly tailored for the clients need.

Our approach is based on the ageless Wisdom infused withthe insights and finding of the latest research in the field of Human Behaviours . This include the the Art and Science of NLP and Neurosciences, giving rise to modern stream of modalities/interventions such as Brain based Coaching and Neuroleadership . It is fascinating to see how east meet west and how Neuroscience explains empathy and Human values .

Develop and support values-based Visionary Leadership in all fields of human endeavour. Offering courses in holisticdevelopment based on the Ageless Wisdom of East and West. Provide leadership training, consulting and coaching services based on Core Values and Clear Vision. Promote the application of Universal, Spiritual Values in business andpersonal life.

To establish TransHuman Consulting as one of the most trusted partners in the transformational journey of an individual and organisations worldwide.

Transforming Life Through Enabling.

Integrity and Trust: Being able to Walk the Talk and deliver what is committed all the time to earn the unflinching trust, faith and goodwill of the client

Transparency: Being open, frank and transparent in every interaction and transaction with the client

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Customer Delight: Being passionate about exceeding the expectations of our client in every interface / transaction and deliver more than the promised

Excellence: Strive for excellence in everything what we do to enable our clients

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TransHuman Consulting | About Us

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