Daily Archives: June 10, 2016

Modafy Brain Stack | Accelerated Nootropic Formula

Posted: June 10, 2016 at 12:45 pm

Procrastination and lack of productivity are some of the biggest issues of the modern individuals. In some cases, they can even make or break ones success. It is quite common for very intelligent persons to feel like failures due to these issues.

Have you ever felt that you just cant do anything right and in a timely manner? You are not alone in this. Many people struggle to be productive and they usually make little progress. But it is essential to know that there are ways to hack your brain and to stimulate yourself to be more productive than you imagined.

HERE ARE 50 WAYS TO TRAINYOUR BRAIN FOR UNLIMITED PRODUCTIVITY:

1. STOP SABOTAGING YOURSELF.

Instead of wasting time complaining, just start working and get things moving. Whining about the chores of the day will never solve anything and it will only delay you more.

2. STOP STRESSING OUT.

Stress can trigger lots of health-related issues. Not to mention that it will give you inconvenient body reactions such as headaches, nausea and all of these will make you less efficient.

3. DRESS NICE.

Clothing has more to do with productivity than you think. Get comfortable clothes that fit you nicely and look flattering. The right clothes will make you feel more confident.

4. CLEAN YOUR ROOM AND YOUR DESK.

You cant be productive when there is clutter all over the place and you waste time anytime you need something as you have no idea where it could be.

5. AVOID DISTRACTIONS.

Dont try to pamper yourself with Facebook, Twitter, Instagram or your favourite sites. You will end up forgetting how fast time goes by.

6. SET RULES FOR THE ONES AROUND YOU AS WELL.

Be very clear when you cant be disturbed unless it is something extremely important going on.

7. CREATE TO DO LISTS.

It only takes a few minutes to create To Do lists for a day, a week or for a whole month. In this way, you wont forget about the key matters that you have to solve in the future.

8. SET TIMETABLES.

Allot a certain amount of time for the tasks of the day and stick to the plan as much as possible. Make sure you include reasonably-timed necessary breaks too.

9. IDENTIFY THE TIME WASTERS.

Everyone has a few time wasting activities. Whether thats social media, taking way too much time for meals or gossiping, this has to stop.

10. BREATHE IN, BREATHE OUT.

When you feel overwhelmed, take a few minutes to focus on your breathing. Breathe in and out deeply several times until you feel less pressure.

11. PLACE PAPER POST-ITS.

Dont rely on apps as the information might remain there way after your deadlines. Use the good old paper post-its as reminders.

12. USE YOUR IMAGINATION.

If you get bored easily, get creative to make things more interesting.

13. ORGANISE YOUR BIG TASKS INTO SMALL ONES EASIER TO ACHIEVE.

When you accomplish small tasks, you will feel fulfilled and more motivated.

14. CLOSE YOUR EYES AND GET YOURSELF TOGETHER.

To regain your focus, forget about other tasks.

15. USE NOOTROPICS.

Special compounds can boost your brain health and cognitive abilities better than you think. Just make sure you choose top notch ones such as Modafy.

16. IDENTIFY WHETHER YOU ARE GOOD AT MULTITASKING.

Some do a great job as they feel stimulated, while others just cant manage several tasks in the same time. Find out whether multitasking works for you or not.

17. MAKE USE OF WISE QUOTES.

There are tons of motivational and inspiring quotes out there. Browse a bit and find those that appeal to you. Then apply that wisdom in your daily life.

18. FIND A GOOD STIMULANT.

Coffee might make you shaky and energy drinks might give you gastrointestinal distress. Dont try to hack your brain by consuming beverages that make you feel uncomfortable or downright sick. Its better to stick to nootropics as stimulants.

19. INVEST SOME EFFORT.

Force yourself to move faster and to be productive. When you have much time, you might tend to get a bit lazy.

Renowned author Cyril Northcote Parkinson formulated Parkinsons law, which states that work expands so as to fill the time available for its completion. It is known to be applicable in each and every life domain.

20. DONT OVERLOAD YOUR TO DO LIST.

If its not very important at the moment, dont let it waste your time. You can create separate To Do lists: mandatory and optional that you will complete when time allows you to.

21. EAT BREAKFAST.

It is the first opportunity to feed your body the nutrients it needs to function properly throughout the day. Dont skip it as you will tend to make poor nutrition choices that will only slow down your brain.

22. TAKE BREAKS WHEN YOU FEEL DRAINED OF ENERGY AND UNPRODUCTIVE.

Every now and then you really need a break. Stretch a bit, look out the window or get yourself a snack and a glass of water. But dont abuse breaks by turning them into hour-long gaps in your schedule.

23. EXERCISE.

Whether that is running, swimming, going to the gym or just having a walk, you need to wake up your body too. Physical exercise has positive effects over your whole body, so forget about getting lazy in front of the TV every time you have some time off.

24. LISTEN TO YOUR FAVOURITE SONGS BEFORE ENGAGING IN A TASK.

Go for highly energetic songs with a positive message that make you feel alive. Dont even think about songs that might trigger any kind of negative emotions.

25. HAVE REALISTIC EXPECTATIONS.

There might be a big difference between what you can do and what you want to do in a certain time frame. Remember that you are not a robot and stick to a realistic plan that will allow you to get proper rest too.

26. DONT GO OVERBOARD.

Exhausting yourself will only make you completely unproductive. Dont try to compensate inactivity with periods of time of highly intense long hours of work.

27. LEARN TIME MANAGEMENT.

The day has 24 hours for each and every person on this planet. Irrespective of your lifestyle, you can make time for nearly anything as long as you manage your time wisely.

28. TRY NAPPING.

A nap has the power to restart your system. But careful, some people might feel groggy after a nap. If u are one of them

29. DONT TAKE ON MORE RESPONSIBILITIES THAN YOU CAN HANDLE.

Saying yes to everyone every time might make your heart feel good but it will exhaust your brain.

30. FORGET ABOUT PERFECTION.

It is time to accept the fact that no matter how hard you will try, it is quite impossible to achieve perfection. Do your best to get the best result possible and dont freak out over tiny details that are irrelevant to the main purpose anyway.

31. KNOW YOUR BODYS TIMETABLE.

You might be a night owl or an early bird. Organise your day around these patterns. It is pointless to force yourself to be productive when your body simply isnt able to. Discover your bodys timetable and use it to your advantage.

32. PRIORITIZE.

Dont just make a mess out of everything by trying to accomplish as much as you can as humanly possible. Get the urgent things done soon then the ones that can wait.

33. SCHEDULE SIMILAR TASKS BACK-TO-BACK.

In this way the task will seem pretty repetitive and it feel easier as you will go into automate mode. It is best to take small breaks after accomplishing a set of tasks and not in the middle of it.

34. DO SOMETHING EVEN WHEN YOU ARE NOT IN THE MOOD.

So you just dont feel like doing anything. Get something easier done meanwhile or a task that you slightly enjoy doing. But that doesnt involve looking at cat videos or aimlessly browsing the Internet.

35. PLAN YOUR DAY AND EVEN YOUR WEEK.

Just make a rough draft and try to keep it. You can do this before you go to sleep or early in the morning before you start.

36. DONT OVERANALYSE THINGS.

Overanalysing could delay you a lot. You dont do yourself any favour by thinking for ages how to get something done without taking any real action. Take your time with essential matters but speed things up for the less important ones.

37. TURN OFF THE VOICES IN YOUR HEAD.

Everyone has an inner critic that thrashes down all the accomplishments. Just ignore that and focus on the tasks at hand.

38. GIVE YOUR BODY THE NUTRIENTS IT NEEDS.

This cant be emphasized enough. Say goodbye to highly processed foods that are full of additives. Add in your diet only healthy ones that ensure proper body functions.

39. LET THE SUN SHINE.

It is important to be exposed to natural light, otherwise you might feel groggy. The run rays will also stimulate your bodys natural rhythm

40. LEARN TO BE STRAIGHTFORWARD.

Dont spend time telling stories as you will only waste time and bore people. Keep things simple and go straight to the point.

41. USE MINDLESS ACTIVITIES TO LEARN.

Whenever you clean the house or do the laundry, you can listen to educational or motivational audios.

42. EDUCATE YOURSELF.

Never stop learning. There are tons of books that arent only good lecture, but contain different interesting points of view.

43. LET GO OF NEGATIVE EMOTIONS.

They can thrash your day and ruin your mood. Just banish them from your thoughts as much as possible.

44. ANALYSE THE TASKS AND TRIAGE THEM.

Some of them might be irrelevant. Spend your time with the ones that do matter as they are either highly important for work or for your personal life.

45. IDENTIFY THE ACTIVITIES THAT DONT BRING ANYTHING TO THE TABLE.

For example, commenting on YouTube videos or blogs and expressing an opinion that will either go unnoticed or start a fight is clearly pointless.

46. ACCEPT WHAT YOU CANT CHANGE.

Dont worry for other peoples problems if you cant do anything to help. This will only distract you from solving your own.

47. USE THE POMODORO TECHNIQUE.

It involves working for 25 minutes than having a 5-minute break. Stick to it to regain your discipline.

48. STOP COMPARING YOURSELF TO OTHERS.

Social media makes people always compare themselves to one another. Instead of whining because you are less successful than others, use that time to go to the next level yourself.

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Best Nootropics – Top Nootropic Drugs & Supplements Online

Posted: at 12:45 pm

Welcome to NootropicsInfo.com

NootropicsInfo.com lets you explore the world of nootropics. It's an exciting area, as there are many regular users. We will provide you with the information you need to achieve the results you want with nootropics. Once you're more familiar with the types of nootropics and what they do, you can begin to build your own regime.

You will find the benefits, side-effects, method of action, administration directions, history, and much more regarding a wide variety of nootropics. Once you have obtained this vital knowledge, you will better understand the processes involved. You can then choose the best nootropic supplements for you and your needs.

Since the 1950s, advances have been made in the field of neuroscience, targeting cognitive abilities. Cognition is all of our mental abilities and processes that relate to knowledge. Nootropics tend to target these areas and processes, improving; memory, attention, reasoning, problem solving, comprehension, and more.

'Nootropics' or 'smart drugs,' are natural or synthetic compounds that improve cognitive functioning. Most commonly, users see improvements in their ability to focus and learn, while memory and motivation are improved.

Many have probably seen the movie 'Limitless.' The gentleman in this film took a pill and miraculously became a cognitive superhuman. He had higher intelligence and was much more efficient. This was Hollywood, and nootropics do not affect us in such a way.

Nootropics do not provide users with mental abilities. Instead, these nootropics enhance the mental strength that you have already built. Our mental abilities are generally formed through studying, engaging in mental exercises, and discipline. These nootropics give you a boost, allowing you to improve cognition.

Many work with our brain's natural neurotransmitters, as well as oxygen levels in the brain. Many degenerative conditions have a depletion in neurotransmitters. This is the main target for a variety of nootropics. Acetylcholine, glutamate, dopamine, and serotonin are some of the neurotransmitters involved. Once levels are increased, positive benefits are experienced.

People are naturally interested in how nootropics actually work. Although one simplified answer would be ideal, this is not the case. There are various different nootropics, as well as methods involved.

In order to fully grasp nootropics, you need to have a thorough understanding of the different types available. Some groups have a concrete history, while others have been released in the past few years.

If youre new to the world of nootropics, youre probably wondering what a stack is. A nootropic stack is when two or more nootropics are combined to achieve a desired effect.

The main reasons most users take nootropics, are due to the positive effects they have on both cognitive functioning. Although nootropics differ, you can stack multiple to achieve higher levels of attention...

Many people take nootropics to combat poor mood, while benefiting from a variety cognitive improvements and improved brain health. Depression and anxiety is a growing concern, affecting millions of people.

The term nootropics is fairly vague, as there are many different supplements available. Each substance yields its own unique effects, taking different methods of action. Although they differ, there are some general benefits that are experienced.

Memory

Many of the nootropics have a positive effect on one's memory. Regardless of your age, memory is a crucial aspect of your cognition. Many nootropics were designed and developed to target degenerative disorders, such as Alzheimer's and dementia.

It is not just these individuals that benefit. There are many casual users that benefit as well. For example, students are able to retain more information when they're taking certain nootropics. Piracetam is a common memory enhancer, it is also the oldest racetam.

Focus and Attention

Think about some mornings. It can be hard to get motivated and focused. What do many of us do? We reach for a coffee, caffeine to be specific. Many nootropics provide this advantage, with less side-effects than caffeine. Focus and attention are heightened, as well as a sense of clarity.

Improved Mood

Some individuals experienced heightened cognitive functioning due to improved mood and reduced stress. When you're less stressed, you tend to perform better mentally. This has been seen through numerous studies.

Energy Levels

Many nootropics prevent fatigue by blocking certain receptors or producing more energy. When users are less tired, they can work more efficiently. This is often seen through an increase in oxygen uptake and glucose metabolism. Glucose is essentially fuel for the brain. When energy levels are increased, motivation and attention also improve.

When you combine compounds, this is known as 'stacking.' When nootropics are stacked, they can increase benefits, while decreasing side-effects. If you're beginning, the following are some safe and easy stacks to try:

Caffeine + L-Theanine: This will help you improve your focus, motivation, and even mood. A ratio of 2:1 works best. Take 200 mg of L-Theanine and 100 mg of caffeine.

Piracetam + Choline: This is a common stack, as it is highly beneficial. Piracetam was the first nootropic to be discovered, as it increases acetylcholine uptake. Choline is essential to synthesize acetylcholine, which is why a choline supplement works so well with a racetam. When taken together, memory has been seen to improve, and headaches are diminished. You can start with around 1500 mg or Piracetam, and approximately 250 mg of a choline supplement. Alpha GPC is recommded.

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Trance (2013) – IMDb

Posted: at 12:45 pm

3 wins & 3 nominations. See more awards Learn more People who liked this also liked...

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When a notorious criminal is forced to return to London, it gives a detective one last chance to take down the man he's always been after.

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A frustrated office worker learns that he is the son of a professional assassin, and that he shares his father's superhuman killing abilities.

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An adventurous mountain climber becomes trapped under a boulder while canyoneering alone near Moab, Utah and resorts to desperate measures in order to survive.

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Told from the female perspective, the story of a couple trying to reclaim the life and love they once knew and pick up the pieces of a past that may be too far gone.

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A team of international astronauts are sent on a dangerous mission to reignite the dying Sun with a nuclear fission bomb in 2057.

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A fine art auctioneer mixed up with a gang joins forces with a hypnotherapist to recover a lost painting. As boundaries between desire, reality and hypnotic suggestion begin to blur the stakes rise faster than anyone could have anticipated. Written by Fox Searchlight

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Cyberpunk 2020 – Wikipedia, the free encyclopedia

Posted: at 12:45 pm

Cyberpunk, mainly known by its second edition title Cyberpunk 2020, is a cyberpunk role-playing game written by Mike Pondsmith and published by R. Talsorian Games in 1988. Because of the release in 1990 of the second edition, set in a fictional 2020, the first edition is often now referred to as Cyberpunk 2013, following the fictional year, 2013, in which the game was set when it was first released in 1988. The third edition, published by R. Talsorian Games in 2005, is referred to as Cyberpunk V3.0 and is set further along the same fictional timeline as the former editions, during the 2030s.

This role-playing game is based on the works of William Gibson, Bruce Sterling, and other authors of the "Mirrorshades group". The game includes a number of elements now associated with the 1980s,[citation needed] such as the idea of "style over substance" and glam rock.

The game tends to emphasize some aspects of the source material more than others. Much of the focus of the game is paid to combat, high-tech weaponry and cybernetic modification; however, performance-enhancing and recreational drug use is either played down or discouraged. Although artificial intelligence, genetic engineering, and cloning are barely mentioned in the core rulebook they are reintroduced in later add-ons such as the chromebook manuals.

The range of characters players can adopt is diverse, ranging from hardwired mercenaries with psycholinked weapons and boosted reflexes, to Armani-wearing corporate mega-yuppies who make and break national economies with the stroke of a pen.

Cyberpunk 2020 is the second edition of the original game, Cyberpunk 2013, often just called "Cyberpunk." It was originally published as a boxed set in 1988, and R. Talsorian released a few supplements for this edition, including Rockerboy, Solo of Fortune, and Hardwired, the latter based on the Walter Jon Williams novel of the same name. Another supplement was Near Orbit (made obsolete by High Frontier in Cyberpunk 2020)

The second edition featured rules updates and changes, and additionally moved the timeline forward by 7 years, to 2020. The game's timeline was also retconned to accommodate the German reunification in 1990.

The basic rules system of Cyberpunk 2020 (called the Interlock System) is skill-based instead of level-based, with players being awarded points to be spent on their skill sets. New skills outside their expertise can be learned but in-game time needs to be spent on this. A large part of the system is the player characters' ability to augment themselves with cyber-technology and the ensuing loss of humanity as they become more machine than man.

Cyberpunk 2020 claims to lend itself to play in the street level, dark film noir genre, but certain aspects of the basic system can influence game sessions toward a high body-count, 1980s action movie style.

Although each player must choose a character class or "role" from those given in the basic rules, there is enough variation in the skill system so that no two members of the same class are alike. Because Cyberpunk 2020 is skill-based, the choice of skills around the class-specific special ability allows a wide range of character development choices including non-combatants.

The combat system, called "Friday Night Firefight", emphasizes lethality. Several pages in the rules are devoted to discussing real combat vs. the illusions often seen on TV. Attempts are made to keep the combat as realistic as possible in a game setting. No matter who the character is, a single bullet can result in a lethal wound. This encourages a more tactically oriented and thought-out game play, which is in accordance to the rough-and-gritty ethos of the Cyberpunk genre. Also, the amount of damage a character can sustain does not increase as the character develops. The only way a character can become more damage resistant is to either become better at not being hit, physically augment their body with muscle (trained or implanted) or cybernetics, or wear armor.

Cyberpunk 2020, as the name implies, takes place in the year 2020. The game's default setting is the fictional Night City, a city of five million people on the west coast of the United States located between Los Angeles and San Francisco. It is described as being near San Jose but the map puts it closer to Monterey. Later supplements to the game have contained information about the rest of the US and the world.

Following a vast socio-economical collapse and a period of martial law, the United States government has had to rely on several megacorporations to survive. This has given them a veritable carte blanche to operate as they will.

The Cyberpunk 2020 equivalent of character classes are roles, of which the main rulebook contains 9, and later supplements have expanded the number considerably. Each role has a special ability which gives a character a unique edge.

The game's backstory had a series of powerful characters that influenced the world of Cyberpunk.

Firestorm was supposed to be the bridge between Cyberpunk 2020 (the 2nd edition rules and milieu) and Cyberpunk V.3 (the 3rd Edition rules and milieu). Its purpose was to shake up everything and get players prepared for the new background they were cooking up.

Set in 2023, the backstory has two deep-ocean-based megacorporations dueling for control over a third one (the period known as the "Ocean War"). When it escalates into open warfare, they each hire mercenaries. One hires the Japanese diversified technology and security services firm Arasaka and the other hires the American military technology and mercenary services firm Militech.

During the conflict, the long-standing bitter rivalry between Arasaka and Militech causes them to forget about their customers and go for each other. In the beginning they feud quietly (the phase called the "Shadow War"). But the covert war between the two heats up, becoming the Fourth Corporate War.

In the course of the adventure setting, the characters are hired to hunt down a pesky netrunner who is making their anonymous employer unhappy. Little do they realize that the hacker is the infamous (and already "dead") Rache Bartmoss. Regardless of what they do, their employer pinpoints the apartment with an orbital mass-driver and vaporizes it.

Set in 2024, the second part of the Firestorm series sees Arasaka mobilize the Japanese Defense Force to take on Militech and the American military in a series of "proxy conflicts" (the phase dubbed the "Hot War").

Waves of cyberviruses corrupt databases worldwide, leaving the isolated Arasaka Towers arcology in Night City the last viable data storage mainframe in the world.

Militech gathers together the surviving meta-characters and a Special Forces team played by the player characters into a "super team". Their job: to take out Arasaka's Night City arcology with a tactical nuke to deny its assets to Arasaka.

Then they find out that Alt Cunningham, who was captured by Arasaka earlier, is trapped inside the mainframe. Of course, Johnny won't let Alt die a second time, so the team tries to break her out.

The end result is that the meta-characters go out in a blaze of glory. Johnny Silverhand dies at the hands of Arasaka's cyborg assassin Adam Smasher in order to buy Spider Murphy enough time to break Alt into a series of datapackets and downloads her into the Net. Morgan Blackhand then takes on Adam Smasher atop Arasaka Towers while the rest of the team gets extracted out. The outcome of the duel is greatly disputed because the low-yield tactical nuke the team deployed sets off the 2-kiloton "self destruct" bomb Arasaka had placed in its data core. This destroyed much of downtown Night City and contaminated the ruins and anything downwind of it with lethal fallout.

The long-awaited third volume, Aftershock promised to tie all the loose ends together and herald the end of the old Cyberpunk 2020 (or "Cyberpunk V.2") game world and usher in the beginning of the new Cyberpunk 2030 (or "Cyberpunk V.3") game world. It was later cancelled and its material was folded into the Cyberpunk 203X rules book.

Cybergeneration takes place in an alternate future of the core Cyberpunk 2020 timeline, where a nanotech virus epidemic has resulted in a subgroup of teenagers with unusual, superhuman skills. It began as a supplement that still required the Cyberpunk 2020 rulebook, but the second edition became a standalone game.

Ever since the 1998 release of the Cyberpunk 2020 sourcebook Firestorm: Shockwave, fans of the game had been waiting for a third edition of the Cyberpunk game, known as Cyberpunk 203X. Over the years, the entire project had at times been discounted as vaporware, its delays due to other projects and Pondsmith's involvement in the development of The Matrix Online.[citation needed]

The game was released first in PDF form on December 17, 2005 and as a conventional book on January 15, 2006.

The setting has been heavily updated from its last event book series, Firestorm, which covered the opening of the Fourth Corporate War. The aftermath of the Fourth Corporate War has resulted in widespread corruption of the Net and major losses of hardcopied data, to the point that all data is intangible and recent recorded history is in doubt. An example that pops up in Pondsmith's demos at conventions, releases on the Internet, and in the finished game is that history has become so corrupted that many people in the world now believe Richard Nixon, instead of resigning over Watergate, committed suicide on camera and that memes such as the moon landing being hoaxed become prevalent.

The war has also led to the collapse of nations, the world economy, and many of the staple megacorporations. This civil upheaval leads to the rise of the "altcults", alternative cultures similar in vein to the "phyles" from Neal Stephenson's The Diamond Age. In fact, Cyberpunk V.3 has more to do with the new postcyberpunk literary movement and transhumanism than with the Gibson-Sterling mirrorshades movement.

In addition to rules changes to the Fuzion system and background, Cyberpunk V.3 also uses concepts taken from Pondsmith's experience at Microsoft with computer and video games as well as corporate culture, such as a simpler character generation system using templates, web-based active content URL links for updates, and making groups, organizations, and corporations their own "characters".

In addition, there is also the Fallen Angels, space-bound scavengers, the Ghosts, people who have uploaded their minds, and the Neo-Corps, the surviving corporations of the Cyberpunk 2020 world that are now organized in the form of organized crime syndicates. However, the six listed above are the only ones that have been mentioned in deep detail.

Two Cyberpunk 2020 novels have been published, both written by Stephen Billias:

Two different, independent collectible card games have been licensed and produced based on the Cyberpunk setting. The first, called Netrunner, was designed by Richard Garfield, and released by Wizards of the Coast in 1996. The second was called Cyberpunk CCG, released in 2003, designed by Peter Wacks and published by Social Games.

CD Projekt RED, the developers of The Witcher series, announced on their 2012 Summer Conference that they were working on a non-linear RPG based on Cyberpunk 2020.[1] The game is now known as Cyberpunk 2077.

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Urban Dictionary: cyberpunk

Posted: at 12:45 pm

a literary genre that has nothing to do with the Matrix, being cool, or anime. it's a subgenre of sci-fi in which there is strong sense of helplessness, misery, dystopic ideals and loss of morality and/or humanity. corporations control the lives of their workers and reside in microcosms dictated by the status quo

blade runner, dark city and (to some extent) judge dredd & johnny mneumonic are examples of the genre.

a sub genre of sci-fi usualy whith deep philosophical stments about the nature of freedom and reality. cyberpunk is usualy set in a de - humanised and futuristic society. the protagonist is usualy paranoid or suspicous about society , and usualy gets it right. loads of famous books, films , and comic can be considered cyberpunk, the film "i robot" , and "the matrix" are both cyber punk, even the famous book "1984" can be considered cyber punk , because it is set in a futuristic and de humanised seciety, (admitedly , its original intent was to mimic soviet russia, but it can still be considered cyber punk, loosly)

cyberpunk is not a shalow genre , although many cyberpunk movies are shalow , whith no realy philosophical questions. they are the minority

The media genre generally is placed in the future and develops more on the fact that the future may not end, but may not be pretty either. Generally the storyline centres around some form of technology.

The more recent lifestyle that has evolved and coined this term is fragmented and hard to classify. It is still very new and there is debate on what the term means. Generally observation shows that "cyberpunks" are not only extremely technologically proficient, but are innately adept at it. They have a desire to know all forms of technology they come into contact with. Their attitude tends to be somewhat apathetic towards anything that doesn't directly involve them and their style of dress and personal tastes tend to be eccentrically futuristic.

Literature: Nueromancer Snow Crash

As far as a look, it's hard to put a figner on it. I dont think any one look can be described as cyber punk, its more of an attitude. Black jeans, tight t shirt with holograms, and leather jackets are a good start. Maybe toss in some Chuck Taylors, or combat boots. Some goggles or head phones might make good accesories.

Neuromancer is the greatest cyberpunk sotry ever told.

In fiction, cyber punk is considered a sub-genre of sci-fi, especially popular in Japanese animation (anime), although also seen in films such as Blade Runner and The Matrix. Generally, this type of fiction covers the subjects of computing, hacking and general mechanical technology.

It should be noted that cyber punk is not an officially accepted term in computer science, although it has been widely accepted as a laymans term in fiction.

That anime has mecha fights, computers that can access everyones brain, its a cyber punk anime.

A sci-fi genre that incorporates cybernetic implants, computer hacking and high technology, usually pitting independent hackers against mega corporations and though police. Seminal early works include the novel Neuromancer (Gibson), and Shadowrun (a role playing game). This culture heavily influenced later works, such as Matrix, and a wide range of books, role playing games, and movies.

The cyberpunk culture of the 80s has had a huge impact on modern films and literature.

Depending on which nerd you ask, examples of cyberpunk include: "The Matrix," "Blade Runner," "The Terminator," "Total Recall," "Snow Crash," "Neuromancer," "Burning Chrome," "Hammerjack," "Altered Carbon," "Shadowrun," "Repo: The Genetic Opera," "Inception," "Ultraviolet," "Aeon Flux," "Tron," and probably tons of other classic examples this writer is forgetting.

Cliches to look for, that may indicate a cyberpunk story:

- Hackers - Virtual reality - A dark (in any sense of the word) future - Sunglasses - Leather - Pimpin' suits - Razor Girls - Techno music - Neon - Urban settings - Evil corporate dudes - Anything related to Japan - Spunky teenage couriers on wheels (skateboards, bikes, roller blades, etc.) - A wise and mysterious black dude - Sarcasm - Robots - Gratuitous action/violence/boobies - Hearing yourself say "Damn this is so cheesy, but I love it so much!" - Giant, futuristic blimps

"It was made in 1999. True cyberpunk must be from the '80s, like 'Blade Runner' and 'Neuromancer.'"

"Dude, that's like saying 'Harry Potter' can't be fantasy, because it wasn't written in the same decade as 'Lord of the Rings.'"

"...it's *post*-cyberpunk, is what it is."

"Dude....waaat?"

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Urban Dictionary: cyberpunk

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Cyberpunk – High Tech, Low Life. /r/Cyberpunk – reddit

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What is cyberpunk?

A genre of science fiction and a lawless subculture in an oppressive society dominated by computer technology and big corporations. Hmmm...It feels like the world we live in today.

Guidelines

Personal attacks, name calling, bigotry and extreme negativity are subject to removal and or banning, If you spot this use the report button or mod message to alert moderators.

If it's cyberpunk, you can post it, no matter the year or the style of the content, city pics, political articles, social discussions, latest novels, you name it, you can post it, if it's NSFW tag it and if it has gore use NSFL on the title.

No SPAM, if you want to promote your cyberpunk website, blog or forum, please contact the moderators, we will say yes more likely than not, this does not apply to our wiki tumblr section, you can add your own as long it's cyberpunk related.

Post music to /r/Cyberpunk_music.

Moderators reserve the right to remove posts and comments as they see fit.

Please do not report things just because you disagree with them downvote and move on, remember Information wants to be free.

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Cyberpunk - High Tech, Low Life. /r/Cyberpunk - reddit

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TMS Models Store

Posted: at 12:45 pm

Please click on the links, on the left hand side, to explore the products and services that we offer.

TMS Modelswas created by Terry Smith, to provide a marketing and procurement service for modellers and collectors.

-We provide a commission sales service, and buy for re-sale single itemsand collections in Gauge 1, Gauge O and 4mm Finescale.

- We shall have a stand at the Gauge 1 North Exhibition on Saturday 16 July 2016, Bakewell Agricultural Business Centre. http://www.gauge1north.org.uk

- We shall have a stand at the Bristol O Gauge Show on Sunday 22 January 2017, UWE Exhibition Centre, Bristol

Please note wehave closed the PayPal payment option available through the website due to PayPal operational reasons which impact on some PrestaShop merchant customers. Payment by cheque of course will not be affected and we acceptpayment by bank transfer. We offer the PayPal Money Request serviceas an alternative. Please make contact if you wishus toorganise the PayPal Money Request service, or to pay by bank transfer. We apologise for any inconvenience caused.

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TMS Models Store

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Cystic fibrosis – Wikipedia, the free encyclopedia

Posted: at 12:44 pm

Cystic fibrosis (CF) is a genetic disorder that affects mostly the lungs but also the pancreas, liver, kidneys, and intestine.[1][2] Long-term issues include difficulty breathing and coughing up mucus as a result of frequent lung infections. Other signs and symptoms include sinus infections, poor growth, fatty stool, clubbing of the fingers and toes, and infertility in males, among others. Different people may have different degrees of symptoms.[1]

CF is inherited in an autosomal recessive manner. It is caused by the presence of mutations in both copies of the gene for the cystic fibrosis transmembrane conductance regulator (CFTR) protein.[1] Those with a single working copy are carriers and otherwise mostly normal.[3] CFTR is involved in production of sweat, digestive fluids, and mucus.[4] When CFTR is not functional, secretions which are usually thin instead become thick.[5] The condition is diagnosed by a sweat test and genetic testing.[1] Screening of infants at birth takes place in some areas of the world.[1]

There is no cure for cystic fibrosis.[3] Lung infections are treated with antibiotics which may be given intravenously, inhaled, or by mouth. Sometimes the antibiotic azithromycin is used long term. Inhaled hypertonic saline and salbutamol may also be useful. Lung transplantation may be an option if lung function continues to worsen. Pancreatic enzyme replacement and fat-soluble vitamin supplementation are important, especially in the young. While not well supported by evidence, many people use airway clearance techniques such as chest physiotherapy.[1] The average life expectancy is between 42 and 50 years in the developed world.[6][7] Lung problems are responsible for death in 80% of people with cystic fibrosis.[1]

CF is most common among people of Northern European ancestry and affects about one out of every 3,000 newborns.[1] About one in 25 people are carriers.[3] It is least common in Africans and Asians.[1] It was first recognized as a specific disease by Dorothy Andersen in 1938, with descriptions that fit the condition occurring at least as far back as 1595.[2] The name cystic fibrosis refers to the characteristic fibrosis and cysts that form within the pancreas.[2][8]

The main signs and symptoms of cystic fibrosis are salty-tasting skin,[9] poor growth, and poor weight gain despite normal food intake,[10] accumulation of thick, sticky mucus,[11] frequent chest infections, and coughing or shortness of breath.[12] Males can be infertile due to congenital absence of the vas deferens.[13] Symptoms often appear in infancy and childhood, such as bowel obstruction due to meconium ileus in newborn babies.[14] As the children grow, they exercise to release mucus in the alveoli.[15]Ciliated epithelial cells in the person have a mutated protein that leads to abnormally viscous mucus production.[11] The poor growth in children typically presents as an inability to gain weight or height at the same rate as their peers and is occasionally not diagnosed until investigation is initiated for poor growth. The causes of growth failure are multifactorial and include chronic lung infection, poor absorption of nutrients through the gastrointestinal tract, and increased metabolic demand due to chronic illness.[10]

In rare cases, cystic fibrosis can manifest itself as a coagulation disorder. Vitamin K is normally absorbed from breast milk, formula, and later, solid foods. This absorption is impaired in some cystic fibrosis patients. Young children are especially sensitive to vitamin K malabsorptive disorders because only a very small amount of vitamin K crosses the placenta, leaving the child with very low reserves and limited ability to absorb vitamin K from dietary sources after birth. Because factors II, VII, IX, and X (clotting factors) are vitamin Kdependent, low levels of vitamin K can result in coagulation problems. Consequently, when a child presents with unexplained bruising, a coagulation evaluation may be warranted to determine whether there is an underlying disease.[16]

Lung disease results from clogging of the airways due to mucus build-up, decreased mucociliary clearance, and resulting inflammation.[17][18] Inflammation and infection cause injury and structural changes to the lungs, leading to a variety of symptoms. In the early stages, incessant coughing, copious phlegm production, and decreased ability to exercise are common. Many of these symptoms occur when bacteria that normally inhabit the thick mucus grow out of control and cause pneumonia. In later stages, changes in the architecture of the lung, such as pathology in the major airways (bronchiectasis), further exacerbate difficulties in breathing. Other signs include coughing up blood (hemoptysis), high blood pressure in the lung (pulmonary hypertension), heart failure, difficulties getting enough oxygen to the body (hypoxia), and respiratory failure requiring support with breathing masks, such as bilevel positive airway pressure machines or ventilators.[19]Staphylococcus aureus, Haemophilus influenzae, and Pseudomonas aeruginosa are the three most common organisms causing lung infections in CF patients.[18] In addition to typical bacterial infections, people with CF more commonly develop other types of lung disease. Among these is allergic bronchopulmonary aspergillosis, in which the body's response to the common fungus Aspergillus fumigatus causes worsening of breathing problems. Another is infection with Mycobacterium avium complex (MAC), a group of bacteria related to tuberculosis, which can cause a lot of lung damage and does not respond to common antibiotics.[20]

Mucus in the paranasal sinuses is equally thick and may also cause blockage of the sinus passages, leading to infection. This may cause facial pain, fever, nasal drainage, and headaches. Individuals with CF may develop overgrowth of the nasal tissue (nasal polyps) due to inflammation from chronic sinus infections.[21] Recurrent sinonasal polyps can occur in as many as 10% to 25% of CF patients.[18] These polyps can block the nasal passages and increase breathing difficulties.[22][23]

Cardiorespiratory complications are the most common cause of death (~80%) in patients at most CF centers in the United States.[18]

Prior to prenatal and newborn screening, cystic fibrosis was often diagnosed when a newborn infant failed to pass feces (meconium). Meconium may completely block the intestines and cause serious illness. This condition, called meconium ileus, occurs in 510%[18][24] of newborns with CF. In addition, protrusion of internal rectal membranes (rectal prolapse) is more common, occurring in as many as 10% of children with CF,[18] and it is caused by increased fecal volume, malnutrition, and increased intraabdominal pressure due to coughing.[25]

The thick mucus seen in the lungs has a counterpart in thickened secretions from the pancreas, an organ responsible for providing digestive juices that help break down food. These secretions block the exocrine movement of the digestive enzymes into the duodenum and result in irreversible damage to the pancreas, often with painful inflammation (pancreatitis).[26] The pancreatic ducts are totally plugged in more advanced cases, usually seen in older children or adolescents.[18] This causes atrophy of the exocrine glands and progressive fibrosis.[18]

The lack of digestive enzymes leads to difficulty absorbing nutrients with their subsequent excretion in the feces, a disorder known as malabsorption. Malabsorption leads to malnutrition and poor growth and development because of calorie loss. Resultant hypoproteinemia may be severe enough to cause generalized edema.[18] Individuals with CF also have difficulties absorbing the fat-soluble vitamins A, D, E, and K.

In addition to the pancreas problems, people with cystic fibrosis experience more heartburn, intestinal blockage by intussusception, and constipation.[27] Older individuals with CF may develop distal intestinal obstruction syndrome when thickened feces cause intestinal blockage.[28]

Exocrine pancreatic insufficiency occurs in the majority (85% to 90%) of patients with CF.[18] It is mainly associated with "severe" CFTR mutations, where both alleles are completely nonfunctional (e.g. F508/F508).[18] It occurs in 10% to 15% of patients with one "severe" and one "mild" CFTR mutation where there still is a little CFTR activity, or where there are two "mild" CFTR mutations.[18] In these milder cases, there is still sufficient pancreatic exocrine function so that enzyme supplementation is not required.[18] There are usually no other GI complications in pancreas-sufficient phenotypes, and in general, such individuals usually have excellent growth and development.[18] Despite this, idiopathic chronic pancreatitis can occur in a subset of pancreas-sufficient individuals with CF, and is associated with recurrent abdominal pain and life-threatening complications.[18]

Thickened secretions also may cause liver problems in patients with CF. Bile secreted by the liver to aid in digestion may block the bile ducts, leading to liver damage. Over time, this can lead to scarring and nodularity (cirrhosis). The liver fails to rid the blood of toxins and does not make important proteins, such as those responsible for blood clotting.[29][30] Liver disease is the third most common cause of death associated with CF.[18]

The pancreas contains the islets of Langerhans, which are responsible for making insulin, a hormone that helps regulate blood glucose. Damage of the pancreas can lead to loss of the islet cells, leading to a type of diabetes that is unique to those with the disease.[31] This cystic fibrosis-related diabetes (CFRD) shares characteristics that can be found in type 1 and type 2 diabetics, and is one of the principal nonpulmonary complications of CF.[32]Vitamin D is involved in calcium and phosphate regulation. Poor uptake of vitamin D from the diet because of malabsorption can lead to the bone disease osteoporosis in which weakened bones are more susceptible to fractures.[33] In addition, people with CF often develop clubbing of their fingers and toes due to the effects of chronic illness and low oxygen in their tissues.[34][35]

Infertility affects both men and women. At least 97% of men with cystic fibrosis are infertile, but not sterile and can have children with assisted reproductive techniques.[36] The main cause of infertility in men with cystic fibrosis is congenital absence of the vas deferens (which normally connects the testes to the ejaculatory ducts of the penis), but potentially also by other mechanisms such as causing no sperm, teratospermia, and few sperm with poor motility.[37] Many men found to have congenital absence of the vas deferens during evaluation for infertility have a mild, previously undiagnosed form of CF.[38] Approximately 20% of women with CF have fertility difficulties due to thickened cervical mucus or malnutrition. In severe cases, malnutrition disrupts ovulation and causes a lack of menstruation.[39]

CF is caused by a mutation in the gene cystic fibrosis transmembrane conductance regulator (CFTR). The most common mutation, F508, is a deletion ( signifying deletion) of three nucleotides[40] that results in a loss of the amino acid phenylalanine (F) at the 508th position on the protein. This mutation accounts for two-thirds (6670%[18]) of CF cases worldwide and 90% of cases in the United States; however, there are over 1500 other mutations that can produce CF.[41] Although most people have two working copies (alleles) of the CFTR gene, only one is needed to prevent cystic fibrosis. CF develops when neither allele can produce a functional CFTR protein. Thus, CF is considered an autosomal recessive disease.

The CFTR gene, found at the q31.2 locus of chromosome 7, is 230,000 base pairs long, and creates a protein that is 1,480 amino acids long. More specifically the location is between base pair 117,120,016 to 117,308,718 on the long arm of chromosome 7, region 3, band 1, sub-band 2, represented as 7q31.2. Structurally, CFTR is a type of gene known as an ABC gene. The product of this gene (the CFTR) is a chloride ion channel important in creating sweat, digestive juices and mucus. This protein possesses two ATP-hydrolyzing domains, which allows the protein to use energy in the form of ATP. It also contains two domains comprising 6 alpha helices apiece, which allow the protein to cross the cell membrane. A regulatory binding site on the protein allows activation by phosphorylation, mainly by cAMP-dependent protein kinase.[19] The carboxyl terminal of the protein is anchored to the cytoskeleton by a PDZ domain interaction.[42]

In addition, there is increasing evidence that genetic modifiers besides CFTR modulate the frequency and severity of the disease. One example is mannan-binding lectin, which is involved in innate immunity by facilitating phagocytosis of microorganisms. Polymorphisms in one or both mannan-binding lectin alleles that result in lower circulating levels of the protein are associated with a threefold higher risk of end-stage lung disease, as well as an increased burden of chronic bacterial infections.[18]

There are several mutations in the CFTR gene, and different mutations cause different defects in the CFTR protein, sometimes causing a milder or more severe disease. These protein defects are also targets for drugs which can sometimes restore their function. F508-CFTR, which occurs in >90% of patients in the U.S., creates a protein that does not fold normally and is not appropriately transported to the cell membrane, resulting in its degradation. Other mutations result in proteins that are too short (truncated) because production is ended prematurely. Other mutations produce proteins that: do not use energy normally, do not allow chloride, iodide, and thiocyanate to cross the membrane appropriately,[43] degrade at a faster rate than normal. Mutations may also lead to fewer copies of the CFTR protein being produced.[19]

The protein created by this gene is anchored to the outer membrane of cells in the sweat glands, lungs, pancreas, and all other remaining exocrine glands in the body. The protein spans this membrane and acts as a channel connecting the inner part of the cell (cytoplasm) to the surrounding fluid. This channel is primarily responsible for controlling the movement of halogens from inside to outside of the cell; however, in the sweat ducts it facilitates the movement of chloride from the sweat duct into the cytoplasm. When the CFTR protein does not resorb ions in sweat ducts, chloride and thiocyanate[44] released from sweat glands are trapped inside the ducts and pumped to the skin. Additionally hypothiocyanite, OSCN, cannot be produced by the immune defense system.[45][46] Because chloride is negatively charged, this modifies the electrical potential inside and outside the cell that normally causes cations to cross into the cell. Sodium is the most common cation in the extracellular space. The excess chloride within sweat ducts prevents sodium resorption by epithelial sodium channels and the combination of sodium and chloride creates the salt, which is lost in high amounts in the sweat of individuals with CF. This lost salt forms the basis for the sweat test.[19]

Most of the damage in CF is due to blockage of the narrow passages of affected organs with thickened secretions. These blockages lead to remodeling and infection in the lung, damage by accumulated digestive enzymes in the pancreas, blockage of the intestines by thick faeces, etc. There are several theories on how the defects in the protein and cellular function cause the clinical effects. The most current theory suggests that defective ion transport leads to dehydration in the airway epithelia, thickening mucus. In airway epithelial cells, the cilia exist in between the cell's apical surface and mucus in a layer known as Airway Surface Liquid (ASL). The flow of ions from the cell and into this layer is determined by ion channels like CFTR. CFTR not only allows Chloride ions to be drawn from the cell and into the ASL, but it also regulates another channel called ENac. ENac allows sodium ions to leave the ASL and enter the respiratory epithelium. CFTR normally inhibits this channel, but if the CFTR is defective, then sodium will flow freely from the ASL and into the cell. As water follows sodium, the depth of ASL will be depleted and the cilia will be left in the mucous layer.[47] As cilia cannot effectively move in a thick viscous environment, there is deficient mucociliary clearance and a buildup of mucous, clogging small airways.[48] The accumulation of more viscous, nutrient-rich mucus in the lungs allows bacteria to hide from the body's immune system, causing repeated respiratory infections. The presence of the same CFTR proteins in pancreatic duct and skin cells are what cause symptoms in these systems.

The lungs of individuals with cystic fibrosis are colonized and infected by bacteria from an early age. These bacteria, which often spread among individuals with CF, thrive in the altered mucus, which collects in the small airways of the lungs. This mucus leads to the formation of bacterial microenvironments known as biofilms that are difficult for immune cells and antibiotics to penetrate. Viscous secretions and persistent respiratory infections repeatedly damage the lung by gradually remodeling the airways, which makes infection even more difficult to eradicate.[49]

Over time, both the types of bacteria and their individual characteristics change in individuals with CF. In the initial stage, common bacteria such as Staphylococcus aureus and Haemophilus influenzae colonize and infect the lungs.[18] Eventually, Pseudomonas aeruginosa (and sometimes Burkholderia cepacia) dominates. By 18 years of age, 80% of patients with classic CF harbor P. aeruginosa, and 3.5% harbor B. cepacia.[18] Once within the lungs, these bacteria adapt to the environment and develop resistance to commonly used antibiotics. Pseudomonas can develop special characteristics that allow the formation of large colonies, known as "mucoid" Pseudomonas, which are rarely seen in people that do not have CF.[49]

One way infection spreads is by passing between different individuals with CF.[50] In the past, people with CF often participated in summer "CF Camps" and other recreational gatherings.[51][52] Hospitals grouped patients with CF into common areas and routine equipment (such as nebulizers)[53] was not sterilized between individual patients.[54] This led to transmission of more dangerous strains of bacteria among groups of patients. As a result, individuals with CF are now routinely isolated from one another in the healthcare setting, and healthcare providers are encouraged to wear gowns and gloves when examining patients with CF to limit the spread of virulent bacterial strains.[55]

CF patients may also have their airways chronically colonized by filamentous fungi (such as Aspergillus fumigatus, Scedosporium apiospermum, Aspergillus terreus) and/or yeasts (such as Candida albicans); other filamentous fungi less commonly isolated include Aspergillus flavus and Aspergillus nidulans (occur transiently in CF respiratory secretions) and Exophiala dermatitidis and Scedosporium prolificans (chronic airway-colonizers); some filamentous fungi like Penicillium emersonii and Acrophialophora fusispora are encountered in patients almost exclusively in the context of CF.[56] Defective mucociliary clearance characterizing CF is associated with local immunological disorders. In addition, the prolonged therapy with antibiotics and the use of corticosteroid treatments may also facilitate fungal growth. Although the clinical relevance of the fungal airway colonization is still a matter of debate, filamentous fungi may contribute to the local inflammatory response and therefore to the progressive deterioration of the lung function, as often happens with allergic broncho-pulmonary aspergillosis (ABPA) the most common fungal disease in the context of CF, involving a Th2-driven immune response to Aspergillus.[56][57]

Cystic fibrosis may be diagnosed by many different methods including newborn screening, sweat testing, and genetic testing.[58] As of 2006 in the United States, 10 percent of cases are diagnosed shortly after birth as part of newborn screening programs. The newborn screen initially measures for raised blood concentration of immunoreactive trypsinogen.[59] Infants with an abnormal newborn screen need a sweat test to confirm the CF diagnosis. In many cases, a parent makes the diagnosis because the infant tastes salty.[18]Trypsinogen levels can be increased in individuals who have a single mutated copy of the CFTR gene (carriers) or, in rare instances, in individuals with two normal copies of the CFTR gene. Due to these false positives, CF screening in newborns can be controversial.[60][61] Most states and countries do not screen for CF routinely at birth. Therefore, most individuals are diagnosed after symptoms (e.g. sinopulmonary disease and GI manifestations[18]) prompt an evaluation for cystic fibrosis. The most commonly used form of testing is the sweat test. Sweat-testing involves application of a medication that stimulates sweating (pilocarpine). To deliver the medication through the skin, iontophoresis is used to, whereby one electrode is placed onto the applied medication and an electric current is passed to a separate electrode on the skin. The resultant sweat is then collected on filter paper or in a capillary tube and analyzed for abnormal amounts of sodium and chloride. People with CF have increased amounts of sodium and chloride in their sweat. In contrast, people with CF have less thiocyanate and hypothiocyanite in their saliva[62] and mucus (Banfi et al.). CF can also be diagnosed by identification of mutations in the CFTR gene.[63]

People with CF may be listed in a disease registry that allows researchers and doctors to track health results and identify candidates for clinical trials.[64]

Couples who are pregnant or planning a pregnancy can have themselves tested for the CFTR gene mutations to determine the risk that their child will be born with cystic fibrosis. Testing is typically performed first on one or both parents and, if the risk of CF is high, testing on the fetus is performed. The American College of Obstetricians and Gynecologists (ACOG) recommends testing for couples who have a personal or close family history of CF, and they recommend that carrier testing be offered to all Caucasian couples and be made available to couples of other ethnic backgrounds.[65]

Because development of CF in the fetus requires each parent to pass on a mutated copy of the CFTR gene and because CF testing is expensive, testing is often performed initially on one parent. If testing shows that parent is a CFTR gene mutation carrier, the other parent is tested to calculate the risk that their children will have CF. CF can result from more than a thousand different mutations, and as of 2006 it is not possible to test for each one. Testing analyzes the blood for the most common mutations such as F508most commercially available tests look for 32 or fewer different mutations. If a family has a known uncommon mutation, specific screening for that mutation can be performed. Because not all known mutations are found on current tests, a negative screen does not guarantee that a child will not have CF.[66]

During pregnancy, testing can be performed on the placenta (chorionic villus sampling) or the fluid around the fetus (amniocentesis). However, chorionic villus sampling has a risk of fetal death of 1 in 100 and amniocentesis of 1 in 200;[67] a recent study has indicated this may be much lower, approximately 1 in 1,600.[68]

Economically, for carrier couples of cystic fibrosis, when comparing preimplantation genetic diagnosis (PGD) with natural conception (NC) followed by prenatal testing and abortion of affected pregnancies, PGD provides net economic benefits up to a maternal age of approximately 40 years, after which NC, prenatal testing and abortion has higher economic benefit.[69]

While there are no cures for cystic fibrosis, there are several treatment methods. The management of cystic fibrosis has improved significantly over the past 70 years. While infants born with cystic fibrosis 70 years ago would have been unlikely to live beyond their first year, infants today are likely to live well into adulthood. Recent advances in the treatment of cystic fibrosis have meant that an individual with cystic fibrosis can live a fuller life less encumbered by their condition. The cornerstones of management are proactive treatment of airway infection, and encouragement of good nutrition and an active lifestyle. Pulmonary rehabilitation as a management of cystic fibrosis continues throughout a person's life, and is aimed at maximizing organ function, and therefore quality of life. At best, current treatments delay the decline in organ function. Because of the wide variation in disease symptoms, treatment typically occurs at specialist multidisciplinary centers, and is tailored to the individual. Targets for therapy are the lungs, gastrointestinal tract (including pancreatic enzyme supplements), the reproductive organs (including assisted reproductive technology (ART)) and psychological support.[59]

The most consistent aspect of therapy in cystic fibrosis is limiting and treating the lung damage caused by thick mucus and infection, with the goal of maintaining quality of life. Intravenous, inhaled, and oral antibiotics are used to treat chronic and acute infections. Mechanical devices and inhalation medications are used to alter and clear the thickened mucus. These therapies, while effective, can be extremely time-consuming.

Many people with CF are on one or more antibiotics at all times, even when healthy, to prophylactically suppress infection. Antibiotics are absolutely necessary whenever pneumonia is suspected or there has been a noticeable decline in lung function, and are usually chosen based on the results of a sputum analysis and the person's past response. This prolonged therapy often necessitates hospitalization and insertion of a more permanent IV such as a peripherally inserted central catheter (PICC line) or Port-a-Cath. Inhaled therapy with antibiotics such as tobramycin, colistin, and aztreonam is often given for months at a time to improve lung function by impeding the growth of colonized bacteria.[70][71][72] Inhaled antibiotic therapy helps lung function by fighting infection, but also has significant drawbacks like development of antibiotic resistance, tinnitus and changes in the voice.[73] Oral antibiotics such as ciprofloxacin or azithromycin are given to help prevent infection or to control ongoing infection.[74] The aminoglycoside antibiotics (e.g. tobramycin) used can cause hearing loss, damage to the balance system in the inner ear or kidney problems with long-term use.[75] To prevent these side-effects, the amount of antibiotics in the blood is routinely measured and adjusted accordingly.

Several mechanical techniques are used to dislodge sputum and encourage its expectoration. In the hospital setting, chest physiotherapy (CPT) is utilized; a respiratory therapist percusses an individual's chest with his or her hands several times a day, to loosen up secretions. Devices that recreate this percussive therapy include the ThAIRapy Vest and the intrapulmonary percussive ventilator (IPV). Newer methods such as Biphasic Cuirass Ventilation, and associated clearance mode available in such devices, integrate a cough assistance phase, as well as a vibration phase for dislodging secretions. These are portable and adapted for home use.[76]

Ivacaftor is an oral medication for the treatment of cystic fibrosis due to a number of specific mutations.[77][78] It improves lung function by about 10%; however, as of 2014 is expensive.[77]

Aerosolized medications that help loosen secretions include dornase alfa and hypertonic saline.[79] Dornase is a recombinant human deoxyribonuclease, which breaks down DNA in the sputum, thus decreasing its viscosity.[80]Denufosol is an investigational drug that opens an alternative chloride channel, helping to liquefy mucus.[81] It is unclear if inhaled corticosteroids are useful.[82]

As lung disease worsens, mechanical breathing support may become necessary. Individuals with CF may need to wear special masks at night that help push air into their lungs. These machines, known as bilevel positive airway pressure (BiPAP) ventilators, help prevent low blood oxygen levels during sleep. BiPAP may also be used during physical therapy to improve sputum clearance.[83] During severe illness, a tube may be placed in the throat (a procedure known as a tracheostomy) to enable breathing supported by a ventilator.

For children, preliminary studies show massage therapy may help people and their families quality of life.[84] It is unclear what effect pneumococcal vaccination has as it has not been studied as of 2014.[85]

Lung transplantation often becomes necessary for individuals with cystic fibrosis as lung function and exercise tolerance decline. Although single lung transplantation is possible in other diseases, individuals with CF must have both lungs replaced because the remaining lung might contain bacteria that could infect the transplanted lung. A pancreatic or liver transplant may be performed at the same time in order to alleviate liver disease and/or diabetes.[86] Lung transplantation is considered when lung function declines to the point where assistance from mechanical devices is required or someone's survival is threatened.[87]

Newborns with intestinal obstruction typically require surgery, whereas adults with distal intestinal obstruction syndrome typically do not. Treatment of pancreatic insufficiency by replacement of missing digestive enzymes allows the duodenum to properly absorb nutrients and vitamins that would otherwise be lost in the feces. However, the best dosage and form of pancreatic enzyme replacement is unclear, as are the risks and long-term effectiveness of this treatment.[88]

So far, no large-scale research involving the incidence of atherosclerosis and coronary heart disease in adults with cystic fibrosis has been conducted. This is likely due to the fact that the vast majority of people with cystic fibrosis do not live long enough to develop clinically significant atherosclerosis or coronary heart disease.

Diabetes is the most common non-pulmonary complication of CF. It mixes features of type 1 and type 2 diabetes, and is recognized as a distinct entity, cystic fibrosis-related diabetes (CFRD).[32][89] While oral anti-diabetic drugs are sometimes used, the only recommended treatment is the use of insulin injections or an insulin pump,[90] and, unlike in type 1 and 2 diabetes, dietary restrictions are not recommended.[32]

Development of osteoporosis can be prevented by increased intake of vitamin D and calcium, and can be treated by bisphosphonates, although adverse effects can be an issue.[91] Poor growth may be avoided by insertion of a feeding tube for increasing calories through supplemental feeds or by administration of injected growth hormone.[92]

Sinus infections are treated by prolonged courses of antibiotics. The development of nasal polyps or other chronic changes within the nasal passages may severely limit airflow through the nose, and over time reduce the person's sense of smell. Sinus surgery is often used to alleviate nasal obstruction and to limit further infections. Nasal steroids such as fluticasone are used to decrease nasal inflammation.[93]

Female infertility may be overcome by assisted reproduction technology, particularly embryo transfer techniques. Male infertility caused by absence of the vas deferens may be overcome with testicular sperm extraction (TESE), collecting sperm cells directly from the testicles. If the collected sample contains too few sperm cells to likely have a spontaneous fertilization, intracytoplasmic sperm injection can be performed.[94]Third party reproduction is also a possibility for women with CF. It is unclear if taking antioxidants affects outcomes.[95]

The prognosis for cystic fibrosis has improved due to earlier diagnosis through screening, better treatment and access to health care. In 1959, the median age of survival of children with cystic fibrosis in the United States was six months.[96] In 2010, survival is estimated to be 37 years for women and 40 for men.[97] In Canada, median survival increased from 24 years in 1982 to 47.7 in 2007.[98]

Of those with cystic fibrosis who are more than 18 years old as of 2009, 92% had graduated from high school, 67% had at least some college education, 15% were disabled and 9% were unemployed, 56% were single and 39% were married or living with a partner.[99]

Chronic illnesses can be very difficult to manage. Cystic fibrosis (CF) is a chronic illness that affects the "digestive and respiratory tracts resulting in generalized malnutrition and chronic respiratory infections".[100] The thick secretions clog the airways in the lungs, which often cause inflammation and severe lung infections.[101][102] If it is compromised, it affects the quality of life of someone with CF and their ability to complete such tasks as everyday chores. It is important for CF patients to understand the detrimental relationship that chronic illnesses place on the quality of life. According to Schmitz and Goldbeck (2006), the fact that cystic fibrosis significantly increases emotional stress on both the individual and the family, "and the necessary time-consuming daily treatment routine may have further negative effects on quality of life (QOL)".[103] However, Havermans and colleagues (2006) have shown that young outpatients with CF who have participated in the CFQ-R (Cystic Fibrosis Questionnaire-Revised) "rated some QOL domains higher than did their parents".[104] Consequently, outpatients with CF have a more positive outlook for themselves. Furthermore, there are many ways to improve the QOL in CF patients. Exercise is promoted to increase lung function. Integrating an exercise regimen into the CF patients daily routine can significantly improve the quality of life.[105] There is no definitive cure for cystic fibrosis. However, there are diverse medications used, such as mucolytics, bronchodilators, steroids, and antibiotics, that have the purpose of loosening mucus, expanding airways, decreasing inflammation, and fighting lung infections.[106]

Cystic fibrosis is the most common life-limiting autosomal recessive disease among people of European heritage.[108] In the United States, approximately 30,000 individuals have CF; most are diagnosed by six months of age. In Canada, there are approximately 4,000 people with CF.[109] Approximately 1 in 25 people of European descent, and one in 30 of Caucasian Americans,[110] is a carrier of a cystic fibrosis mutation. Although CF is less common in these groups, approximately 1 in 46 Hispanics, 1 in 65 Africans and 1 in 90 Asians carry at least one abnormal CFTR gene.[111][112] Ireland has the world's highest prevalence of cystic fibrosis, at 1:1353.[113]

Although technically a rare disease, cystic fibrosis is ranked as one of the most widespread life-shortening genetic diseases. It is most common among nations in the Western world. An exception is Finland, where only one in 80 people carry a CF mutation.[114] The World Health Organization states that "In the European Union, 1 in 20003000 newborns is found to be affected by CF".[115] In the United States, 1 in 3,500 children are born with CF.[116] In 1997, about 1 in 3,300 caucasian children in the United States was born with cystic fibrosis. In contrast, only 1 in 15,000 African American children suffered from cystic fibrosis, and in Asian Americans the rate was even lower at 1 in 32,000.[117]

Cystic fibrosis is diagnosed in males and females equally. For reasons that remain unclear, data has shown that males tend to have a longer life expectancy than females,[118][119] however recent studies suggest this gender gap may no longer exist perhaps due to improvements in health care facilities,[120][121] while a recent study from Ireland identified a link between the female hormone estrogen and worse outcomes in CF.[122]

The distribution of CF alleles varies among populations. The frequency of F508 carriers has been estimated at 1:200 in northern Sweden, 1:143 in Lithuanians, and 1:38 in Denmark. No F508 carriers were found among 171 Finns and 151 Saami people.[123] F508 does occur in Finland, but it is a minority allele there. Cystic fibrosis is known to occur in only 20 families (pedigrees) in Finland.[124]

The F508 mutation is estimated to be up to 52,000 years old.[125] Numerous hypotheses have been advanced as to why such a lethal mutation has persisted and spread in the human population. Other common autosomal recessive diseases such as sickle-cell anemia have been found to protect carriers from other diseases, a concept known as heterozygote advantage. Resistance to the following have all been proposed as possible sources of heterozygote advantage:

It is supposed that CF appeared about 3,000 BC because of migration of peoples, gene mutations, and new conditions in nourishment.[134] Although the entire clinical spectrum of CF was not recognized until the 1930s, certain aspects of CF were identified much earlier. Indeed, literature from Germany and Switzerland in the 18th century warned "Wehe dem Kind, das beim Ku auf die Stirn salzig schmekt, er ist verhext und muss bald sterbe" or "Woe to the child who tastes salty from a kiss on the brow, for he is cursed and soon must die," recognizing the association between the salt loss in CF and illness.[134]

In the 19th century, Carl von Rokitansky described a case of fetal death with meconium peritonitis, a complication of meconium ileus associated with cystic fibrosis. Meconium ileus was first described in 1905 by Karl Landsteiner.[134] In 1936, Guido Fanconi published a paper describing a connection between celiac disease, cystic fibrosis of the pancreas, and bronchiectasis.[135]

In 1938 Dorothy Hansine Andersen published an article, "Cystic Fibrosis of the Pancreas and Its Relation to Celiac Disease: a Clinical and Pathological Study," in the American Journal of Diseases of Children. She was the first to describe the characteristic cystic fibrosis of the pancreas and to correlate it with the lung and intestinal disease prominent in CF.[8] She also first hypothesized that CF was a recessive disease and first used pancreatic enzyme replacement to treat affected children. In 1952 Paul di SantAgnese discovered abnormalities in sweat electrolytes; a sweat test was developed and improved over the next decade.[136]

The first linkage between CF and another marker (Paroxonase) was found in 1985 by Hans Eiberg, indicating that only one locus exists for CF. In 1988 the first mutation for CF, F508 was discovered by Francis Collins, Lap-Chee Tsui and John R. Riordan on the seventh chromosome. Subsequent research has found over 1,000 different mutations that cause CF.

Because mutations in the CFTR gene are typically small, classical genetics techniques had been unable to accurately pinpoint the mutated gene.[137] Using protein markers, gene-linkage studies were able to map the mutation to chromosome 7. Chromosome-walking and -jumping techniques were then used to identify and sequence the gene.[138] In 1989 Lap-Chee Tsui led a team of researchers at the Hospital for Sick Children in Toronto that discovered the gene responsible for CF. Cystic fibrosis represents a classic example of how a human genetic disorder was elucidated strictly by the process of forward genetics.

Gene therapy has been explored as a potential cure for cystic fibrosis. Results from trials have shown limited success as of 2013.[139] A small study published in 2015 found a small benefit.[140]

The focus of much cystic fibrosis gene therapy research is aimed at trying to place a normal copy of the CFTR gene into affected cells. Transferring the normal CFTR gene into the affected epithelium cells would result in the production of functional CFTR in all target cells, without adverse reactions or an inflammation response. Studies have shown that to prevent the lung manifestations of cystic fibrosis, only 510% the normal amount of CFTR gene expression is needed.[141] Multiple approaches have been tested for gene transfer, such as liposomes and viral vectors in animal models and clinical trials. However, both methods were found to be relatively inefficient treatment options.[142] The main reason is that very few cells take up the vector and express the gene, so the treatment has little effect. Additionally, problems have been noted in cDNA recombination, such that the gene introduced by the treatment is rendered unusable.[143] There has been a functional repair in culture of CFTR by CRISPR/Cas9 in intestinal stem cell organoids of cystic fibrosis patients.[144]

A number of small molecules that aim at compensating various mutations of the CFTR gene are under development. One approach is to develop drugs that get the ribosome to overcome the stop codon and synthesize a full-length CFTR protein. About 10% of CF result from a premature stop codon in the DNA, leading to early termination of protein synthesis and truncated proteins. These drugs target nonsense mutations such as G542X, which consists of the amino acid glycine in position 542 being replaced by a stop codon. Aminoglycoside antibiotics interfere with protein synthesis and error-correction. In some cases, they can cause the cell to overcome a premature stop codon by inserting a random amino acid, thereby allowing expression of a full-length protein.[145] The aminoglycoside gentamicin has been used to treat lung cells from CF patients in the laboratory to induce the cells to grow full-length proteins.[146] Another drug targeting nonsense mutations is ataluren, which is undergoing Phase III clinical trials as of October 2011[update].[147]

It is unclear as of 2014 if ursodeoxycholic acid is useful for those with cystic fibrosis-related liver disease.[148]

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Cystic fibrosis - Wikipedia, the free encyclopedia

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About Cystic Fibrosis | CF Foundation

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The CF Foundation has carried these goals forward and is working tirelessly to find lifesaving new therapies, and one day, a lifelong cure for all people living with this devastating disease.

Watch this video to see how clinical research has made a difference in the lives of people with CF.

In the late 1990s, the CF Foundation established key programs to help speed development of CF therapies, including a national network of centers designed to conduct clinical trials and share data, and a therapeutics development program to support and govern research collaborations with biotech and pharmaceutical companies.

By pursuing these bold strategies and others, the CF Foundation has built a robust pipeline of potential new therapies that fight the disease from every angle. And, nearly every CF drug available today was made possible because of Foundation support -- including therapies to treat the underlying cause of the disease.

Learn about the CF Foundation's key research programs.

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About Cystic Fibrosis | CF Foundation

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Cloning – The New York Times

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The first cloned-to-order pet sold in the United States is Little Nicky, a 9-week-old kitten delivered to a Texan saddened by the loss of a cat she had owned for 17 years. The kitten, which cost $50,000, was cloned from a cat, Nicky, who died last year and whose owner banked the DNA that was used for the clone.

Scientists in China said today that they had taken a step toward cloning a giant panda by growing an embryo that contained a dead panda's genes. The scientists said the development could be a breakthrough in efforts to save the panda, which is in danger of extinction.

A physicist who has said that he wants to raise money to open a clinic to clone humans said today that he foresaw as many as 200,000 human clones a year once his process was perfected, at a price for each clone far lower than the $1 million the first one would cost. The physicist, Dr. Richard Seed of Riverside, Ill., said the initial market for human clones would come from the 10 percent to 15 percent of infertile couples who cannot conceive by alternative methods, like test-tube fertilization.

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By NICHOLAS WADE

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By ANDREW POLLACK

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Cloning - The New York Times

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