Aside from the typical recommendations (ex: do some research before you begin) here are a list of 12 recommendations (+ a bonus tip + resources!) for anyone venturing into the world of veganism. Hopefully it offers some inspiration and insights to those who are interested in adopting more of a plant-based lifestyle.
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FEATURED IN THE VIDEO Sadia's personal plant-based journey: http://bit.ly/2j1uDVq-why-vegan Free grocery shopping list (PDF): http://bit.ly/2ipOhL5-grocery-list PUL article for this video: http://bit.ly/2yS3oDj-veganism PUL article "adequate vitamin B12 on a plant-based lifestyle": http://bit.ly/2mBWXmk-B12 PUL article "vitamin D and nutrition - do you need supplements?": http://bit.ly/2zIBc9L-VitD Resource "Becoming Vegan" book: http://amzn.to/2wt1RFc Resource "NutritionFacts": https://nutritionfacts.org + book http://amzn.to/2exQg1e Resource "Physicians Committee for Responsible Medicine": http://www.pcrm.org/about/about/about... Music "Frannie" & "1000 Words" by Josh Woodward. Free download: http://joshwoodward.com
MAKING PUL VIDEOS Film & photography gear I use: http://pickuplimes.com/gear
WHAT WE USE @ THE PUL KITCHEN (2019) Blender: https://amzn.to/2GfbeL6 Food processor: https://amzn.to/2IquU2b Hand blender:https://amzn.to/2PojlJM Cast iron pot:https://amzn.to/2WtKDT6 Mini spice jars:http://amzn.to/2exHWP8 Air-tight containers:http://amzn.to/2iPXmiW
STAY CONNECTED Website: http://www.pickuplimes.com Instagram: https://www.instagram.com/pickuplimes/ Facebook: https://www.facebook.com/pickuplimes/ Pinterest: https://www.pinterest.com/sadiabadiei/ LinkedIn: https://www.linkedin.com/in/sadiabadiei/ Sadia
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BEGINNER'S GUIDE TO VEGANISM how to go vegan
- About Veganism - Vegan Action [Last Updated On: August 18th, 2024] [Originally Added On: September 11th, 2019]
- veganism.com [Last Updated On: August 18th, 2024] [Originally Added On: September 11th, 2019]
- Definition of veganism | The Vegan Society [Last Updated On: August 18th, 2024] [Originally Added On: September 11th, 2019]
- What Is a Vegan? What Do Vegans Eat? - thespruceeats.com [Last Updated On: August 18th, 2024] [Originally Added On: September 11th, 2019]
- Veganism - Wikipedia [Last Updated On: August 18th, 2024] [Originally Added On: September 11th, 2019]
- Veganism | What is Veganism & How to Do More for Animals ... [Last Updated On: August 18th, 2024] [Originally Added On: October 1st, 2019]
- Veganism: 20 Powerful Reasons People Become Vegans [Last Updated On: August 18th, 2024] [Originally Added On: October 1st, 2019]
- The unstoppable rise of veganism: how a fringe movement went ... [Last Updated On: August 18th, 2024] [Originally Added On: October 1st, 2019]
- Vegan Cafe Ready to Open in Wilkes-Barre - WNEP Scranton/Wilkes-Barre [Last Updated On: August 18th, 2024] [Originally Added On: October 14th, 2019]
- Movers & Thinkers: The Butcher, The Vegan Baker, The Potions Maker - WPLN [Last Updated On: August 18th, 2024] [Originally Added On: October 14th, 2019]
- Love Earth Cafe: A new vegan eatery dedicated to healthy choices - SILive.com [Last Updated On: August 18th, 2024] [Originally Added On: October 14th, 2019]
- Vevolution Is the Must-Attend Vegan Festival of 2019 - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: October 14th, 2019]
- What Is the Definition of a Vegan Diet? - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: October 14th, 2019]
- How to have a meat-free Thanksgiving: advice from vegans - Montreal Gazette [Last Updated On: August 18th, 2024] [Originally Added On: October 14th, 2019]
- Did You Know These 17 Musicians Are All Vegan? - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: October 14th, 2019]
- 15 Vegan Lifestyle Benefits That Will Make You Never Look Back - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: October 14th, 2019]
- Alicia Silverstone: Going Vegan Is the Most Effective Way to Combat the Climate Crisis - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: October 16th, 2019]
- As Vegans, We Need to Show More Compassion Towards Those Who Aren't Like Us - VegNews [Last Updated On: August 18th, 2024] [Originally Added On: November 1st, 2019]
- BBC Blasted Over 'Wild And Unsubstantiated' Negative Claims About Veganism - Plant Based News [Last Updated On: August 18th, 2024] [Originally Added On: November 1st, 2019]
- Vegan meatball Subway finally launches in the UK here's what you need to know - The Independent [Last Updated On: August 18th, 2024] [Originally Added On: November 1st, 2019]
- A vegan diet can boost erections, according to a new Netflix documentary. Here's the reality. - INSIDER [Last Updated On: August 18th, 2024] [Originally Added On: November 1st, 2019]
- Vegans, vegetarians and the meat of the matter - The Guardian [Last Updated On: August 18th, 2024] [Originally Added On: November 1st, 2019]
- This Is How to Go Vegan When You Have a Tight Budget - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: November 1st, 2019]
- 13 Celebrities Before and After Going Vegan - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: November 1st, 2019]
- Marvel Just Turned This 12-Year-Old Vegan Activist Into a Superhero - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: November 10th, 2019]
- Pittsburgh Vegan Expo and Convention offers tasty sample of the lifestyle - TribLIVE [Last Updated On: August 18th, 2024] [Originally Added On: November 10th, 2019]
- The Real Reason Chef and Author Eddie Huang Went Vegan, Plus Other Plant-Based Celebrities - Showbiz Cheat Sheet [Last Updated On: August 18th, 2024] [Originally Added On: November 10th, 2019]
- Why 'vegan' is a dirty word: is it time to come up with a better term for the animal-free life? - HeraldScotland [Last Updated On: August 18th, 2024] [Originally Added On: November 10th, 2019]
- Veganism: Common myths and misconceptions about the lifestyle - Republic World - Republic World [Last Updated On: August 18th, 2024] [Originally Added On: November 10th, 2019]
- With veganism on the rise, vegetarians are becoming an afterthought - The Irish Times [Last Updated On: August 18th, 2024] [Originally Added On: November 10th, 2019]
- The top 6 reasons people go vegan, explained - CNET [Last Updated On: August 18th, 2024] [Originally Added On: November 10th, 2019]
- These 19 Celebrities Ate Vegan Wings on Hot Ones - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: November 12th, 2019]
- Vegan in NJ: VegFest returns to feed thousands at the Meadowlands Expo Center - Asbury Park Press [Last Updated On: August 18th, 2024] [Originally Added On: November 12th, 2019]
- Justin Bieber Thinks Vegans Should Get Paid $100K a Year - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: November 12th, 2019]
- 6 Celebrities Whove Gone Vegan, From Miley Cyrus to Ariana Grande - Refinery29 [Last Updated On: August 18th, 2024] [Originally Added On: November 12th, 2019]
- HappyCow Reveals Top Ten Vegan Friendly Cities in the World - vegconomist - the vegan business magazine [Last Updated On: August 18th, 2024] [Originally Added On: December 3rd, 2019]
- Veganism, KFC and the secret to weight loss - National Post [Last Updated On: August 18th, 2024] [Originally Added On: December 3rd, 2019]
- This Guide to Vegan Beauty Products Will Help You Be Ethical and Gorgeous - WDET [Last Updated On: August 18th, 2024] [Originally Added On: December 3rd, 2019]
- London tops list of world's most vegan-friendly cities - The Guardian [Last Updated On: August 18th, 2024] [Originally Added On: December 3rd, 2019]
- Tired of turkey? Here's why you'll want to try a vegan Thanksgiving this year - USA TODAY [Last Updated On: August 18th, 2024] [Originally Added On: December 3rd, 2019]
- A 9-year-old vegan challenged Trump to give up animal products for 30 days and 'make America healthy again' - INSIDER [Last Updated On: August 18th, 2024] [Originally Added On: December 3rd, 2019]
- London named the most vegan-friendly city in the world - CNBC [Last Updated On: August 18th, 2024] [Originally Added On: December 3rd, 2019]
- Veganism won't save the world from environmental ruin, researchers warn - New York Post [Last Updated On: August 18th, 2024] [Originally Added On: December 3rd, 2019]
- For a vegan diet to be healthy and complete, you really need to understand your food - ABC News [Last Updated On: August 18th, 2024] [Originally Added On: December 4th, 2019]
- Deep and crisp and vegan: now meat-free festive fare goes exotic - The Guardian [Last Updated On: August 18th, 2024] [Originally Added On: December 9th, 2019]
- French women breaking down the final frontier in veganism - Euronews [Last Updated On: August 18th, 2024] [Originally Added On: December 9th, 2019]
- How Fans Are Handling Their Favorite Influencer Going From Vegan To An All-Carnivore Diet - BuzzFeed News [Last Updated On: August 18th, 2024] [Originally Added On: December 9th, 2019]
- Its Time to End the Vegan Tax - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: December 10th, 2019]
- Vegan, 48, says people think she's in her 20s 'all thanks to plant-based diet' - Mirror Online [Last Updated On: August 18th, 2024] [Originally Added On: December 12th, 2019]
- The real winner in the growth of veganism is capitalism - Scroll.in [Last Updated On: August 18th, 2024] [Originally Added On: December 12th, 2019]
- Influencers Ditching Veganism is an Overcooked Way of Getting More Clicks - VegNews [Last Updated On: August 18th, 2024] [Originally Added On: December 12th, 2019]
- Green new meal: the unpalatable truth about veganism and climate change - Prospect [Last Updated On: August 18th, 2024] [Originally Added On: December 12th, 2019]
- Top athletes go vegan but experts advise caution - Times of India [Last Updated On: August 18th, 2024] [Originally Added On: December 15th, 2019]
- 'I'm an endurance runner with one kneecap - vegans aren't weak' - Metro.co.uk [Last Updated On: August 18th, 2024] [Originally Added On: December 15th, 2019]
- You can't be a vegan and still eat at Mcdonald's - Metro.co.uk [Last Updated On: August 18th, 2024] [Originally Added On: December 22nd, 2019]
- Vegan diet: One thing to know before converting to veganism - NEWS.com.au [Last Updated On: August 18th, 2024] [Originally Added On: December 22nd, 2019]
- Its boomtime for Veganuary as retailers rush to join the trend - The Guardian [Last Updated On: August 18th, 2024] [Originally Added On: December 22nd, 2019]
- The biggest health and wellness trends of 2019, from veganism to keto diets - USA TODAY [Last Updated On: August 18th, 2024] [Originally Added On: December 22nd, 2019]
- Vegan athletes are increasing, but does a plant-based diet improve athleticism? - ABC News [Last Updated On: August 18th, 2024] [Originally Added On: December 28th, 2019]
- 23,000 People Rank Vegan Food In UK: Best Pizza, Cheese, Sausages And More Revealed - Plant Based News [Last Updated On: August 18th, 2024] [Originally Added On: December 28th, 2019]
- How to be a 'sustainable' vegan - Wicked Leeks [Last Updated On: August 18th, 2024] [Originally Added On: December 28th, 2019]
- Vegan myths: the most common misconceptions about the diet - Her.ie [Last Updated On: August 18th, 2024] [Originally Added On: December 28th, 2019]
- Starbucks to Add New Vegan Items to Its Menu, But Theres a Catch - SheKnows [Last Updated On: August 18th, 2024] [Originally Added On: December 28th, 2019]
- Jewish veganism is worthy of study | Opinion - Jewish News of Greater Phoenix [Last Updated On: August 18th, 2024] [Originally Added On: December 28th, 2019]
- Vegan influencer is now a hunter-gatherer teaching people to kill animals - New York Post [Last Updated On: August 18th, 2024] [Originally Added On: December 28th, 2019]
- Is pasta vegan? Everything you need to know for Veganuary - Heart [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Do you love a vegan? Study claims 62 per cent of people don't think veganism is attractive trait in a partner - Gloucestershire Live [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Court To Decide Whether Veganism Is Protected Like Religion Under The Law - The Daily Wire [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Top five fitness podcasts spanning vegan eating tips, running advice and training guides - inews [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Waitrose Doubles Vegan Range to 120 Products - vegconomist - the vegan business magazine [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- After tribunal's ethical veganism ruling, what is a protected belief? - The Guardian [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Could the Economic Disaster Turn Meat-Loving Argentines Vegan? - OZY [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Ethical veganism is a 'philosophical belief' and should have protected status, employment tribunal rules - inews [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Your Most-Loved Vegan Stories of 2019 - LIVEKINDLY [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Is veganism as good for you as they say? - The Guardian [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Ethical Veganism Is a Philosophical Belief, British Court Rules - The New York Times [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- 33 vegan fast food options - Medical News Today [Last Updated On: August 18th, 2024] [Originally Added On: January 5th, 2020]
- Veganuary: Will going vegan really save the planet? - The Independent [Last Updated On: August 18th, 2024] [Originally Added On: January 7th, 2020]
- Vegans 'reduce diabetes and heart risks' - The Ecologist [Last Updated On: August 18th, 2024] [Originally Added On: January 7th, 2020]
- How to be vegan - Real Homes [Last Updated On: August 18th, 2024] [Originally Added On: January 7th, 2020]