Walking on a small pebble is not necessary. We can walk freely with wisdom.

It happened on a Friday night. Friday was the weekly meeting with the master. From seven in the evening till about half past eight, the master initiates his disciples into the various postures of yoga. This is usually followed by breathing exercises, meditation, relaxation and a talk by the master.

Have you ever just stopped..just stopped..just stopped.yourself on each floor of your emotional up rise? Chances are, if you would have gotten off on each floor and truly related to those in the lobby you might have had a larger experience. There is much to be said about a roof top view over the community, but there is a reason for the saying, Its lonely at the top!

We are part of manifest creation that has the inherent tendency of movement. The movement is either upward or downward, whether in the spiritual, commercial or emotional worlds.

The conscious mind or the ego is conscious perceptions, sensation through our senses, thinking, feelings, and intuition. The suppressed and forgotten memories, traumas, etc. that the ego does not recognise are within the Personal Unconscious. The deeper Collective Unconsciousness is universal. It is the repository of all the religious, spiritual, and mythological symbols.

Painting Sikh History: Guru Nanak

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