Video Link: https://www.youtube.com/watch?v=B0jq7JnCqnc

Easy, Direct Powerful Steps for Total Transformation. Meditation to Enlightenment (2 of 4)
Step-by-step learn how to transform yourself through the most important spiritual practice -- authentic meditation. Learn how meditation works to remove all suffering, stress, confusion and pain. Quiet your mind. Create peace and love in your emotions. Remove stress from your body. Authentic meditation does all of this and more. Meditation has always been the core practice of spirituality. Mind control methods -- like mantra and visualization -- can focus a scattered mind. Energy techniques -- like reiki, pranayama and qi gong -- can change the emotions. Physical exercises -- like yoga, stretching, walking, tai chi and martial arts -- can create relaxation, increase strength, and remove stress and tension. But only meditation can create all of these benefits and take a person beyond their human ego to the state of pure bliss, Divine Love, White Light, Absolute Consciousness and spiritual enlightenment. Meditation has always been the most advanced spiritual practice. In this video you will learn step by step how you can use meditation to create healing and transformation in every part of yourself with meditation. Meditating on the breath, on awareness itself, and on the Spiritual Heart are all taught and explained. Learn how each method works and when to use each method to get the results that you want. Authentic meditation is the only method that can take you all the way to spiritual enlightenment. Other practices can take you part of the journey, but only meditation can ...From:ChannelHigherSelfViews:0 0ratingsTime:10:00More inPeople Blogs

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