Video Link: https://www.youtube.com/watch?v=sBSwhfhPp1k

Body Temperature and PULSE!
Visit us at http://www.eastwesthealing.com Facebook http://www.facebook.com Nutritional coaching: eastwesthealing.com The Metabolic Blueprint Program: eastwesthealing.com The Metabolic Blueprint Cookbook: eastwesthealing.com EastWest Blog: eastwesthealing.com "Since living cells are the fundamental units of all life, the basic science underlying human health and disease is the science explaining how living cells function. This basic science is cell physiology." Dr. Gilbert Ling With all the Ray Peat information going around on the web, there is one common theme based on my experience that I keep on seeing. Everyone is taking the body temperature, posting it on facebook, etc...without including their PULSE! You CANNOT get a true reading of your metabolism without both. We have an entire lesson in The Metabolic Blueprint on this cause of its importance. Taking body temperature and pulse allow you to: To assess hormonal influences of metabolism To identify subclinical hypothyroidism To identify adrenal and blood sugar influences on metabolism To assess adrenaline, cortisol, estrogen, serotonin, CO2, T3, progesterone, etc role in relation to the adrenals, liver and thyroid Best times to take temperature and pulse: Upon wakening in bed and lying down, prior to sitting up. If the night time stress is very high, the adrenalin will still be high until breakfast, increasing both temperature and pulse rate. 20 min after each meal and snack. After eating breakfast, the cortisol (and adrenalin, if ...From:joshrubineastwestViews:149 7ratingsTime:06:42More inEducation

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Body Temperature and PULSE! - Video