Across their lifetime, undergraduate students will have studied from 22,000 to 26,000 hours whereas graduate students will have studied 31,000 to 35,000 hours. They will have explored many subjects, from literature to technology, from science to management. When asked how many hours they have studied themselves, most students realize that not even an hour was dedicated to explore, understand, and develop their inner growth as part of the current educational system.
Success in your personal and professional life can only be achieved when all parts of you, from your emotional self, to your imagination, are fully understood, supported and skillfully operated. It is not a coincidence that emotional intelligence has been found to be the most influential trait of successful leaders. Similarly, using imagination has been credited by Oprah, Steve Jobs and Nelson Mandela as a fundamental skill for achieving success. Why didnt we study these subjects in school?
Personal Empowerment: Empower the Leader Within You provides you with a holistic, practical, and highly experiential approach to study and understand yourself. You will be introduced to new aspects of you and will explore and effectively use inner tools that have been ignored and left unused for many years. This book is filled with exercises that will challenge you to design a new you and activate your full potential.
CHAPTER 1 Why Personal Empowerment?What Should You Expect from This Book?Do You Want to Be: Educated or Empowered?The Building Blocks of Personal Empowerment
CHAPTER 2 Your NeedsMaslows Hierarchy of NeedsOn the Way to Self-Actualization
CHAPTER 3 Your ValuesWhat Are Your Values?Are You Living in Alignment with Your Values?How Can You Use Your Values to Become More Successful?Understanding Others Values
CHAPTER 4 Your Talents and SkillsYour Hard SkillsYour Soft SkillsYour Natural TalentsYou Know Your Skills and Talents: What Now?Matching Your Talents with Your Current and Future Skills
CHAPTER 5 Your ProgrammingGetting to Know Your ThoughtsBecoming More Aware of Your ThoughtsSurfacing ThemBecoming More Aware of Your ThoughtsNotice How You FeelBecoming More Aware of Your ThoughtsWhat Is the Opposite of What I Do Not Want?Where Do Your Thoughts Come From?How to Surface Your Unsupportive BeliefsGetting to Know Your Self-Defeating BeliefsChanging Your Beliefs
CHAPTER 6 Your EmotionsWhat Are Emotions?Understanding Your Emotions Based on the Four Feeling GroupsHow Do Emotions Manifest?How Can You Measure Your Emotions?Managing Your Emotions
CHAPTER 7 Your Communication SkillsWhy Communication?Are You a Good Communicator?Improve Your Communication EffectivenessNon-Violent Communication: Expressing What Is Alive Inside of You
CHAPTER 8 Your Life PurposeWhat Is a Life Purpose?Benefits of Knowing Your Life PurposeFinding Your Life PurposeThe Entrepreneurial Spirit That Is Inside of YouEnvisioning and Formulating Your Life Purpose
CHAPTER 9 Your ImaginationImagination DefinedScience and ImaginationIntended ImaginationThe Necessary Steps in Using My Imagination
CHAPTER 10 Your Life PlanPlanning Your LifeWhat Do You Really Want?Planning Your Time and Timing Your PlanYour Vision StatementYour GoalsYour Habits and RitualsYour Action Plan
CHAPTER 11 Conclusion
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