Hello and welcome to Bodies of Empowerment Personal Training! My name is Nate McConnell - I'm a personal fitness trainer and weight loss expert with over 18 years of personal training experience throughout the Northern Kentucky and Greater Cincinnati areas. Here at Bodies of Empowerment, we offer a Complete Fitness Solution! We not only train you, we teach you how to eat properly through our Nutritional Consulting services. While other personal trainers simply provide you with vague tips, we go the extra mile in helping you design a healthy meal plan that includes foods you love! In short, we not only make reaching your goals realistic and attainable, we teach you how to eat and exercise for life!

If you are just looking for a trainer to take you through the motions and count reps, you are seriously selling yourself short! What makes us different? We truly invest in your life! Our clients are like family to us. You will never be treated like a number here! You can trade time for money anywhere (workouts for dollars). If youre just looking for the cheapest option in town, we are not the right fit for you! The first step is to meet with us for a free consultation. It is then, we are able to factor your budget into this process, allowing us to find the best training program for you! If you truly want to change your life and regain control over your health and fitness, then we welcome you to our family! You are home.

Whether you are just getting started, have little experience, or want to take your progress to the next level, our services provide everything you need to reach your personal goals! Why spend countless hours in the gym with little to no return for your efforts? Eliminate years of trial and error. Stop wasting time and energy on routines and diets that dont work and begin making changes now with our proven system!

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Bodies of Empowerment Personal Training