Video Link: https://www.youtube.com/watch?v=jVmN3413jgU

Therapy Soup Gluten Challenge for Anxiety
Gluten is one of the many nutritional factors that could be contributing to your anxiety and other mood issues. I #39;m thrilled to be joining Richard and CR Zwolinski on the Therapy Soup blog on PsychCentral.com, where we will show you how to assess if gluten may be a contributing factor to your anxiety. Please do join us! Trudy Scott is a Food Mood Expert and Nutritionist, speaker and author of the new book The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood End Cravings (New Harbinger 2011). Trudy has a nutrition practice in Northern California, with a focus on Food, Mood and Women #39;s Health. She is past president of the National Association of Nutrition Professionals. Trudy publishes an electronic newsletter entitled Food, Mood and Gal Stuff, available at http://www.everywomanover29.com and http Richard and CR Zwolinski are authors of the Therapy Soup blog at PsychCentral.com blogs.psychcentral.com and authors of Therapy Revolution: Find Help, Get Better, and Move On without Wasting Time or Money.From:Trudy ScottViews:0 0ratingsTime:02:19More inEducation

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Therapy Soup Gluten Challenge for Anxiety - Video