Video Link: https://www.youtube.com/watch?v=w4Oc9yiS0U8

Chest Training 101: Exercises to Target the Lower, Middle and Upper Chest (Building Muscle)
Chest Anatomy Video Please Watch This Before: http://www.youtube.com Low Incline Bench Press: http://www.youtube.com Recent Chest Training Where You Can See Some of the Exercises: http://www.youtube.com 2nd Chest Training Video of Mine: http://www.youtube.com [CHEF BUFF T-SHIRTS] http://www.districtlines.com [SUBSCRIBE TO MY CHANNEL] youtube.com [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com [FOLLOW ME ON TWITTER] twitter.com [MY FAT LOSS PROGRAM] fatasstobaddass.com [MY MASS AND STRENGTH PROGRAM] projectbuff.com Topics covered muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" "chef buff" conditioning tipsFrom:OmarIsufViews:908 56ratingsTime:05:26More inHowto Style

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Chest Training 101: Exercises to Target the Lower, Middle and Upper Chest (Building Muscle) - Video