Mindfulness with Jon Kabat-Zinn Video – Video | Futurist Transhuman News Blog

Video Link: https://www.youtube.com/watch?v=j7jXXa8HcdA

Mindfulness with Jon Kabat-Zinn Video
Jon Kabat-Zinn, leading expert on mindfulness practices and the pivotal figure in bringing Buddhist meditation to Western medicine, discusses the essence and foundational principles of mindfulness, inspiring all of us to embrace the "full catastrophe" of life. For the full video go to: http://www.psychotherapy.netFrom:PsychotherapyNetViews:3 0ratingsTime:03:09More inEducation

Mindfulness with Jon Kabat-Zinn Video - Video

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