Medicine Ball Slam + Squat Twist – Exercise of the Week – Video




Medicine Ball Slam + Squat Twist - Exercise of the Week
Smashing up some calories with this one! Stay tuned for more good stuff like this in 2014: http://www.smashballfitness.com.

By: SuperhumanFitness

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Medicine Ball Slam + Squat Twist - Exercise of the Week - Video

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