Medicine Ball Exercise Tutorial – Throw Faster, Farther and Injury Free – Video




Medicine Ball Exercise Tutorial - Throw Faster, Farther and Injury Free
Medicine Ball Exercises can be a great for learning how to throw faster, farther and prevent injury. In this video we use a medicine ball on a rope to help you master your throwing biomechanics!...

By: functionalpatterns

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Medicine Ball Exercise Tutorial - Throw Faster, Farther and Injury Free - Video

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