Food as Medicine-What is a whole foods plant based diet? Michael Lenz, MD
Dr. Michael Lenz gives a brief overview of what the whole foods plant-based diet is. He helps explain this by using the concept of the PowerPlate. The PowerPlate includes whole grains, fruits, vegetables and legumes. Dr neal Barnard #39;s group help put this together as a tool for healthy eating. Dr . Lenz is a pediatrician, internist and clinical lipidologist who is also receieved a certificate in plant based nutrition through Cornell University.From:mjlenzViews:0 0ratingsTime:03:26More inEducation
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Food as Medicine-What is a whole foods plant based diet? Michael Lenz, MD - Video
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