1. Longevity Medicine
  2. Spiced Chocolate Cheesecake Brownie

Spiced Chocolate Cheesecake Brownie

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Spiced Chocolate Cheesecake Brownie
 
Author:
Kerry Jo Brady
Serves: 2
Prep time: 5 mins
Cook time: 1 min
Total time: 6 mins
 
This is so good! You have to try this!!!!
Ingredients
  • Spiced Chocolate Cheesecake Brownie
  • 1 packet MF Brownies
  • 1 packet MF Spiced Pancakes (regular or cc. pancakes would work too)
  • 1 tsp Pumpkin Pie Sugar Free Syrup (this is only ⅙ of a condiment, so I am not counting it)
  • 6 TB Water
  • 1 TB Cream Cheese (1 healthy fat)
  • 1 packet Splenda (1 condiment)
Instructions
  1. Mix together the MF Brownie and MF Spiced Pancake mixes. Add 1 teaspoon of sugar free pumpkin spiced syrup and 6 TB of water. Mix together and pour into 2 ramekins. Microwave for 1½ minutes. Take out of ramekin and let cool for about 5 minutes. Mix 1 TB of cream cheese and 1 packet of Splenda together for a topping. Divide cream cheese topping and spread evenly on top of each cake. Enjoy!
Notes
This full recipe makes 2 Medifast meals, 1 condiment & 1 healthy fat. Each cake is 1 Medifast meal, ½ condiment and ½ healthy fat serving.
3.1.09

 

Source:
http://get-healthier.com/spiced-chocolate-cheesecake-brownie/

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  1. Longevity Medicine
  2. Spiced Chocolate Cheesecake Brownie