Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happierlife

By Rosane Oliveira on March 31, 2016March 31, 2016

Its been quite a celebration around here lately with UCDIMs 5-year anniversary.

Ive spent a lot of time thinking about the past, reflecting on how far we have come.

So before we embark on the future and our next five years, (more)

By Rosane Oliveira on March 29, 2016March 31, 2016

We are here at the fourth and final installment of the One Health Series.

From describing the One Health movement to discussing why what we eat really mattersto talking about cows, I would now love to complete our series by telling you a story. (more)

By Rosane Oliveira on March 27, 2016March 28, 2016

The journey of a thousand milesstarts with a single step. ~ Lao Tzu

It all started exactly 5 years ago.

That was when we took the first step of our journey here (more)

By Rosane Oliveira on March 20, 2016March 17, 2016

H20.

More commonly known as water. (more)

By Rosane Oliveira on March 15, 2016March 25, 2016

For our third installment in this months One Health series, we are going to broach the subject of how humans (as omnivores) differ from other animals on this planet who are true herbivores. I feel it is very important to set the record straight on this topic. (more)

By Rosane Oliveira on March 13, 2016March 14, 2016

My new motto is 3.14159265358.

Let me explain.

That number is the number Pi. (more)

By Rosane Oliveira on March 10, 2016March 9, 2016

The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease. ~Thomas A. Edison

The One Health initiative is a global conversation tackling (more)

By Rosane Oliveira on March 6, 2016March 5, 2016

Were not going to lie sticking to a plant-based diet can be tough at the beginning.

Between coming up with creative recipes and simply knowing whats healthful and whats not, it can be a challenge. (more)

By Rosane Oliveira on March 1, 2016March 2, 2016

Between animal and human medicine there are no dividing linesnor should there be. The object is different but the experience obtained constitutes the basis of all medicine.~ Rudolf Virchow, MD

The world is getting smaller. (more)

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