Video Link: https://www.youtube.com/watch?v=8wP7Co6Txds

eomega.org Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and mindfulness meditation teacher engaged in bringing mindfulness practices, especially mindfulness-based stress reduction (MBSR), into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School, where he was founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society, and founder (in 1979) and former director of its world-renowned Stress Reduction Clinic.

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Jon Kabat-Zinn "Mindfulness-Based Stress Reduction in Mind-Body Medicine" - Video