Trying to conceive? Avoid these bad habits – Times of India

If you are planning to start your family, there are certain things you need to keep in mind. Not just this, there are a few everyday habits that you need to change in order to conceive without any troubles. Heres a list of five such things you need to STOP doing when you plan to conceive:Stop drinking alcohol We all know pregnant women are strictly advised against drinking alcohol. But did you know women should avoid alcohol even when they are trying to conceive? Consumption of alcohol is linked to both infertility and miscarriage.

Reduce your intake of caffeineCant do without your morning coffee? Heres some bad news for you. As per studies, caffeine has been associated with infertility and miscarriage. If you cant cut back on caffeine totally, at least try to reduce your intake.

Neglecting your dental healthIf you have been laidback about your dental hygiene, its time to buckle up. You and your partner both should make an appointment with the dentist and get your pearly whites super healthy before getting pregnant. Poor oral hygiene can affect the sperm count in men and increase the risk of having a premature delivery.

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Trying to conceive? Avoid these bad habits - Times of India

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