Denver7 has partnered with Dr. James Rouse, a renowned naturopathic doctor, to launch an initiative called The Human gRace Project, which is designed to give you tools to help lessen stress and deal with the chaos of modern life.

This project will utilize science, spirituality and personal development to bring positivity and peace to your week. The Human gRace Project will help bring relief from our stress filled, fast-paced, always-connected world with solutions to help with never-ending worries about bills, traffic, growth and safety of families.

Each topic will be presented Sundays on Denver7 social media accounts. On Mondays on Denver7 news at 6 a.m., Dr. Rouse will share insights to help you start off your work week.

Professionally, Im a big believer in lifestyle medicine. said Dr. Rouse. I love how we cultivate diet, how we cultivate certain rituals in our day, who we spend time with. All of those things have a major impact on our physiology on our neurochemistry and our longevity.

Each week, Dr. Rouse and Denver7 reporter Micah Smith will then go in-depth on each topic. Those segments will be available on the Denver7 streaming app on services like Roku, Apple TV and Amazon Fire.

The goal of The Human gRace Project is to help provide strategies to cut through the negativity on social media and beyond and provide useful information to lessen stress.

Read more:
The Human gRace Project: Start your week with positivity, tools to cut through negativity - The Denver Channel