Low Back Pain Stretches with Andrea Metcalf – Video

Video Link: https://www.youtube.com/watch?v=sXsKTxyWP2s

Low Back Pain Stretches with Andrea Metcalf
These basic stretches with a pilates reformer or any low table or bench help alleviate low back pain by stretching the tips muscles of the hip flexors and lower back. Healthy lifestyle expert...

By: Andrea Metcalf

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Low Back Pain Stretches with Andrea Metcalf - Video

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