Lifespanis entertaining and fast-paceda whirlwind tour of the recent past and a near future that will see 90 become the new 70. In a succession of colorfully titled chapters (The Demented Pianist, A Better Pill to Swallow), Sinclair and LaPlante weave a masterful narrative of how we arrived at this crucial inflection point., Nature Journal
Sinclairs work on slowing the aging process, and even reversing some aspects of it, could lead to the most significant set of medical breakthroughs since the discovery of antibiotics nearly a century ago., Sydney Morning Herald
"In this insightful and provocative book that asks questions about how we age, and whether humans can overcome decay and degeneration, Sinclair grapples with some of the most fundamental questions around the science of aging. The result is an elegant and exciting book that deserves to be read broadly and deeply." -- Siddhartha Mukherjee, Pulitzer Prizewinning and #1 New York Times bestselling author
There are few books that have ever made me think about science in a fundamentally new way. David Sinclairs book did that for me on aging. This is a book that anyone who ages must read. -- Leroy Hood, PhD, professor at the California Institute of Technology, inventor, entrepreneur, member of all three US National Academies, and co-author of Code of Codes
If you ever wondered how we age, if we can slow or even reverse aging, and if we can live a healthy 100 plus years, then David Sinclairs new bookLifespan, which reads like a detective novel, will guide you through the science and the practical strategies to make your health span equal your lifespan, and make your lifespan long and vibrant. -- Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine and #1 New York Times bestselling author
This is the most visionary book about aging I have ever read.Seize the dayand seize this book! -- Dean Ornish, MD, founder and president of the Preventative Medicine Research Institute and New York Times bestselling author of UnDo It!
In Lifespan, David Sinclair eloquently tells us the secret everyone wants to know: how to live longer and age slower. Boldly weaving cutting-edge science with fascinating bits of history, sociology, and morality, Sinclair convinces us that it is not only possible to live beyond one hundred years, it is inevitable that we will be able to one day do so. If you are someone who wants to know how to beat aging, Lifespan is a must-read. -- William W. Li, MD, New York Times bestselling author of Eat to Beat Disease
For years, the aging field has been about vitamins, juicebars, and snake oil. Now, in a seminal book, Harvard Professor David Sinclair has changed the landscape: he has combined precise science, practical translation, and autobiography to produce a rare book that is insightful, inspiring, and informative. He has translated a wealth of molecular detail into a program that we can all use to live longer and healthier. This is part of the ongoing revolution in aging and chronic disease, and there is no one who is better suited to write such an authoritative book than David Sinclair. For anyone interested in understanding the aging process, living longer, and avoiding the diseases of aging, this is the book to read. -- Dale Bredesen, MD, New York Times bestselling author of The End of Alzheimer's
A visionary book from one of the most masterful longevity scientists of our time. Lifespan empowers us to change our health today while revealing a potential future when we live younger for longer. -- Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure
Prepare to have your mind blown. You are holding in your hands the precious results of decades of work, as shared by Dr. David Sinclair, the rock star of aging and human longevity. -- Dave Asprey, founder and CEO of Bulletproof and New York Times bestselling author of The Bulletproof Diet
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Lifespan: Why We Age_and Why We Don't Have To: David A ...
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