Bodies By Cindy- Workout Wednesdays- Choosing the Right Trainer – Video


Bodies By Cindy- Workout Wednesdays- Choosing the Right Trainer
2012 is drawing to a close and the new year means many of us will make a resolution to get in shape. A personal trainer can be a great resource to help us, but it #39;s important to choose the right one. Cindy Ross of Bodies by Cindy says a good trainer can help with any fitness goal, from running a marathon to fitting in your Mardi Gras dress. "You tell them your problem spots, what you #39;re hoping to achieve, and a good trainer can help you decide what program best fits you," Cindy says. The first step is to do your research. Find out if the trainer you #39;re looking at is legitimately qualified. "There are a couple different degrees and certifications that are more recognized than others," Cindy says. "AFAA, ACSM, also ACE." Cindy says a specialized degree, like one in exercise science or physiology, is also a big plus. Next, make sure the trainer is someone you #39;ll enjoy seeing multiple times a week. "Ask for references, maybe a past client or a current client, and see how their experience was with that trainer," Cindy says. Finally, inform your trainer of any past injuries or special health limitations to make sure they #39;re familiar with it.From:Cindy RossViews:0 0ratingsTime:01:58More inEducation

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Bodies By Cindy- Workout Wednesdays- Choosing the Right Trainer - Video

History of GABA – Video


History of GABA
histowiki.com is the latest timeline, and only the second published under the Health category. Commercial supplement sources often claim an oral GABA Supplement has a calming effect, yet there is still some dispute as to whether synthetic GABA crosses the blood brain barrier, that part of the complex human physiology that filters bad chemicals from getting into the blood stream surrounding the brain.From:Jay TurnerViews:1 0ratingsTime:01:46More inScience Technology

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History of GABA - Video

How Do We Smell? – Video


How Do We Smell?
I created this for a project in my Anatomy and Physiology class. We chose a sense, and had to describe exactly how that sense worked. I hope my class and anyone wanting to know about the sense of smell enjoys this video1From:Ashley HerrellViews:0 0ratingsTime:01:38More inEducation

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How Do We Smell? - Video

Thermal Physiology and Protection Part 1 – Video


Thermal Physiology and Protection Part 1
Diving is carried out in a wide range of environments and conditions. Thermal stress can be an important issue, particularly for the long exposures associated with technical diving. Proper preparation can improve comfort, performance and safety. This presentation will discuss thermal stress, thermal protection, and implications for diving health.From:RebreatherForum3Views:2 0ratingsTime:23:49More inScience Technology

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Thermal Physiology and Protection Part 1 - Video

Thermal Physiology and Protection Part 2 – Video


Thermal Physiology and Protection Part 2
Diving is carried out in a wide range of environments and conditions. Thermal stress can be an important issue, particularly for the long exposures associated with technical diving. Proper preparation can improve comfort, performance and safety. This presentation will discuss thermal stress, thermal protection, and implications for diving health.From:RebreatherForum3Views:0 0ratingsTime:15:43More inScience Technology

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Thermal Physiology and Protection Part 2 - Video

3-D Reconstruction of Grapevine Stem Vessels – Video


3-D Reconstruction of Grapevine Stem Vessels
This video shows a section of a grapevine stem refilling with water. As we pan through the stack of images, we can see the stem wall structures, as well as water droplets. Being able to visualize this information in 3-D helps in understanding fluid flow and retention in plants, and could lead to more sophisticated ways of breeding plants that are more resistant to environmental factors such as drought. Citation: Broderson CR, McElrone AJ, Choat B., Matthews MA and Shackel KA (2010), The dynamics of Embolism Repair in Xylem: In Vivo Visualizations Using High-Resolution Computed Tomography. Plant Physiology, 154: 1088-1095. doi: http:/ #8203;/ #8203;dx. #8203;doi. #8203;org/ #8203;10. #8203;1104/ #8203;pp. #8203;110. #8203;162396From:ALSmicroCTViews:4 0ratingsTime:00:40More inScience Technology

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3-D Reconstruction of Grapevine Stem Vessels - Video

Seminar Clip: Fear to Fun montage (with music!) – Video


Seminar Clip: Fear to Fun montage (with music!)
This clip features Spark seminar speaker Andy Saks delivering Spark #39;s flagship seminar "Fear to Fun: Why you freak when you speak in public, and how to calm your nerves and wow the crowd" at the CareerWorks career center near Boston. This unique, interactive 60-minute program reviews speaking #39;s amazing value as a business skill, reveals the physiology behind speaking anxiety, explains the causes of the physical symptoms speakers experience (like sweaty palms and memory loss) and offers quick, easy, free tips for decreasing speaking anxiety before and during a presentation. To learn more about Spark #39;s presentation-based seminars, training, coaching and other services, please visit Spark at http://www.SparkPresentations.com or contact Andy at andy@sparkpresentations.com or 781-454-7600.From:SparkPresentationsViews:0 0ratingsTime:01:58More inEducation

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Seminar Clip: Fear to Fun montage (with music!) - Video

Seminar Clip: “Fear to Fun” NE Business Expo (part 2 of 5) – Video


Seminar Clip: "Fear to Fun" NE Business Expo (part 2 of 5)
This clip features Spark seminar speaker Andy Saks delivering Spark #39;s flagship seminar "Fear to Fun: Why you freak when you speak in public, and how to calm your nerves and wow the crowd" at the New England Business Expo at the DCU Center in Worcester, Massachusetts. This unique, interactive 60-minute program reviews speaking #39;s amazing value as a business skill, reveals the physiology behind speaking anxiety, explains the causes of the physical symptoms speakers experience (like sweaty palms and memory loss) and offers quick, easy, free tips for decreasing speaking anxiety before and during a presentation. In this segment, Andy reviews four components that feed speaking anxiety: high-stakes situations, presentation content, physical environment and "talking blind." To learn more about Spark #39;s presentation-based seminars, training, coaching and other services, please visit Spark at http://www.SparkPresentations.com or contact Andy at andy@sparkpresentations.com or 781-454-7600.From:SparkPresentationsViews:0 0ratingsTime:08:06More inEducation

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Seminar Clip: "Fear to Fun" NE Business Expo (part 2 of 5) - Video

Seminar Clip: “Fear to Fun” at NE Business Expo (part 1 of 5) – Video


Seminar Clip: "Fear to Fun" at NE Business Expo (part 1 of 5)
This clip features Spark seminar speaker Andy Saks delivering Spark #39;s flagship seminar "Fear to Fun: Why you freak when you speak in public, and how to calm your nerves and wow the crowd" at the New England Business Expo at the DCU Center in Worcester, Massachusetts. This unique, interactive 60-minute program reviews speaking #39;s amazing value as a business skill, reveals the physiology behind speaking anxiety, explains the causes of the physical symptoms speakers experience (like sweaty palms and memory loss) and offers quick, easy, free tips for decreasing speaking anxiety before and during a presentation. In this segment, Andy opens by asking attendees "If you loved to do something no one else loved to do, how would it change your life?" He shows them where speaking ranks in America #39;s greatest fears, tells a story about his own fear of clarinets, and reviews the seminar agenda. To learn more about Spark #39;s presentation-based seminars, training, coaching and other services, please visit Spark at http://www.SparkPresentations.com or contact Andy at andy@sparkpresentations.com or 781-454-7600.From:SparkPresentationsViews:0 0ratingsTime:07:22More inEducation

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Seminar Clip: "Fear to Fun" at NE Business Expo (part 1 of 5) - Video

Seminar Clip: “Fear to Fun” NE Business Expo (part 3 of 5) – Video


Seminar Clip: "Fear to Fun" NE Business Expo (part 3 of 5)
This clip features Spark seminar speaker Andy Saks delivering Spark #39;s flagship seminar "Fear to Fun: Why you freak when you speak in public, and how to calm your nerves and wow the crowd" at the New England Business Expo at the DCU Center in Worcester, Massachusetts. This unique, interactive 60-minute program reviews speaking #39;s amazing value as a business skill, reveals the physiology behind speaking anxiety, explains the causes of the physical symptoms speakers experience (like sweaty palms and memory loss) and offers quick, easy, free tips for decreasing speaking anxiety before and during a presentation. In this segment, Andy describes the fifth and biggest component that feeds speaking anxiety: the evolution of our fight-or-flight response. He frames it through the story of fictional "Caveman Dave." To learn more about Spark #39;s presentation-based seminars, training, coaching and other services, please visit Spark at http://www.SparkPresentations.com or contact Andy at andy@sparkpresentations.com or 781-454-7600.From:SparkPresentationsViews:1 0ratingsTime:05:05More inEducation

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Seminar Clip: "Fear to Fun" NE Business Expo (part 3 of 5) - Video

Seminar Clip: “Fear to Fun” NE Business Expo (part 4 of 5) – Video


Seminar Clip: "Fear to Fun" NE Business Expo (part 4 of 5)
This clip features Spark seminar speaker Andy Saks delivering Spark #39;s flagship seminar "Fear to Fun: Why you freak when you speak in public, and how to calm your nerves and wow the crowd" at the New England Business Expo at the DCU Center in Worcester, Massachusetts. This unique, interactive 60-minute program reviews speaking #39;s amazing value as a business skill, reveals the physiology behind speaking anxiety, explains the causes of the physical symptoms speakers experience (like sweaty palms and memory loss) and offers quick, easy, free tips for decreasing speaking anxiety before and during a presentation. In this segment, Andy reviews each of the physical symptoms triggered by speaking anxiety and the fight-or-flight response, from sweaty palms to memory loss. To learn more about Spark #39;s presentation-based seminars, training, coaching and other services, please visit Spark at http://www.SparkPresentations.com or contact Andy at andy@sparkpresentations.com or 781-454-7600.From:SparkPresentationsViews:0 0ratingsTime:10:34More inEducation

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Seminar Clip: "Fear to Fun" NE Business Expo (part 4 of 5) - Video

Seminar Clip: “Fear to Fun” NE Business Expo (part 5 of 5) – Video


Seminar Clip: "Fear to Fun" NE Business Expo (part 5 of 5)
This clip features Spark seminar speaker Andy Saks delivering Spark #39;s flagship seminar "Fear to Fun: Why you freak when you speak in public, and how to calm your nerves and wow the crowd" at the New England Business Expo at the DCU Center in Worcester, Massachusetts. This unique, interactive 60-minute program reviews speaking #39;s amazing value as a business skill, reveals the physiology behind speaking anxiety, explains the causes of the physical symptoms speakers experience (like sweaty palms and memory loss) and offers quick, easy, free tips for decreasing speaking anxiety before and during a presentation. In this segment, Andy walks his audience through six quick, easy, free tips to knocking speaking anxiety down to a level where it can motivate you without paralyzing you, including a full meditation exercise called "The Waterfall." To learn more about Spark #39;s presentation-based seminars, training, coaching and other services, please visit Spark at http://www.SparkPresentations.com or contact Andy at andy@sparkpresentations.com or 781-454-7600.From:SparkPresentationsViews:0 0ratingsTime:12:22More inEducation

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Seminar Clip: "Fear to Fun" NE Business Expo (part 5 of 5) - Video