CONCORD , CA (February 13, 2017) Saving for higher education and managing finances is daunting for most families. Northwest credit unions are offering two powerful solutions: matched savings and a comprehensive digital financial education toolkit.

Credit unions offering the Northwest Matched Education Savings Account (MESA) Program provide financial assistance to individuals with lower incomes by helping them save for post-secondary education at Idaho, Oregon, or Washington schools. The program, facilitated by the Northwest Credit Union Foundation (NWCUF) and Montanas Credit Unions for Community Development (MCUCD), offers a 3:1 savings match. For every dollar a participant saves, he or she will be eligible to receive another three dollars, with a maximum match of up to $1,500. One of the requirements for participation is completion of a personal finance/money management course.

The NWCUF selected BALANCEs BalanceTrack eLearning modules to provide training to MESA account holders.

We looked for a fun, easy, helpful resource for our MESA students and we found that in our partnership with BALANCE, said Denise Gabel, NWCUF Executive Director.

Participants will utilize the BalanceTrack series of eLearning modules focusing on eight core financial topics: money management, checking account management, high-cost financial services, the psychology of spending, purchasing an automobile, credit matters, understanding credit reports, and repaying student debt. Each module includes coursework, worksheets, podcasts, and quizzes. At the end of each module, participants are tested on the concepts they learned.

The 184 credit unions in the Northwest are focused on empowering families to save. Improving financial capability is exactly what not-for-profit, member-owned credit unions are all about, said Gabel.

BALANCE is the leader in innovative financial empowerment programs, financial education services, and housing and credit counseling. BALANCE is a non-profit and is a member of the National Foundation for Credit Counseling (NFCC). The company is accredited by the Council on Accreditation of Services for Families and Children, Inc. and is certified by HUD to provide comprehensive housing counseling services. BALANCEs certified counselors have been helping individuals and families achieve their financial goals since 1969. For more information, visit http://www.balancepro.org.

The Northwest MESA Program is a collaborative project between the Northwest Credit Union Association, Northwest Credit Union Foundation, Montana Credit Unions for Community Development, and US Department of Health and Human Services through the Assets for Independence program. Additional program partners include Idaho, Oregon, and Washington credit unions.

The Northwest Credit Union Foundation (NWCUF) is a 501(c)(3) organization dedicated to identifying and nurturing partnerships that bring together Northwest credit unions, community organizations and nonprofits to improve and grow the regional economy. NWCUF provides credit unions and community partners with support that promotes asset-building, economic empowerment, and cooperative development. Learn more at http://www.nwcuf.org.

James Flores Vice President Marketing & Education (714) 447-1110

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Northwest Credit Union Foundation partners with BALANCE to provide personal finance training to MESA participants - CUinsight.com (press release)

Selling on Craigslist

The Natrona County Library will offer a Selling on Craigslist class from 10 to 11 a.m., on Friday, Feb. 17. Learn about selling, shipping, feedback and how to handle transactions effectively and safely using Craigslist. Call 577-READ ext. 2 or email reference@natronacountylibrary.org for more information.

St. Marks Episcopal Church, 7th and Wolcott, will have classes on money management, using the Financial Peace plan, starting in February. The classes will run from Feb. 18 to April 25, 2017 from 6:30 to 8:30 p.m., on Tuesdays at the church. To register, please contact Dorothy Brown at 377-3508 or via e-mail Wyo_nana@yahoo.com, or call the church at 234-0831.

Family Life Ministry (FLM) at Highland Park Community Church is offering premarital, marriage enrichment, and parenting workshops, seminars, retreats and conferences, empowering families to thrive through Gods love. Please visit the website for more information or to register, http://hpcc.church/FLM.

ART321/Casper Artists Guild holds Saturday Morning Watercolor Sessions under the direction of Ellen Black. Sessions are Saturday mornings, 10 a.m. to noon. $10 per session.

Feb. 18: Practice Session; Feb. 25: Mountain Landscapes. Instructed by Jennifer Morss. Please contact Ellen Black at 265-6783 for any questions. Hope to see you all again this season.

Life After Loss is a support group for people who have lost a loved one to suicide. This is a nine-week program designed to help navigate the troubled waters of this time. The class starts at 6 p.m., Tuesday, Feb. 14, 2017, at the Highland Park Community Church, 5725 Highland Dr., room 1327. There is a $12 fee for the book and materials, scholarships are available. Please contact Ardith at 267-3532 or The Healing Place at 265-3977.

The Wyoming Symphony Orchestra and The Hill Music Company are joining forces to help young Wyoming musicians further their musical ability with the opportunity to win a new string or wind instrument.

Wyoming music students in grades 9 through 12, who may have outgrown or outplayed a wind or string instrument, are invited to apply for a new instrument.

To apply, download an application form and instruction packet from the WSO website, http://www.wyomingsymphony.org/outreach. Applicants will need to write a short essay about the importance of music and their particular instrument to their lives, and include references from music teachers, family, and friends.

The deadline to apply is Feb. 24, 2017. A certificate will be awarded to the winner at the Wyoming Symphony Orchestra concert on March 18, 2017. The Hill Music Company will provide the winning instrument, and assist the winner in selecting the instrument of his or her choice.

Art321/Casper Artists Guild is offering a Beginning Colored Pencil Workshop will be instructed by Lynn Jones from 10 a.m. to 1 p.m., on Saturday, Feb. 18. Open to all levels. Fee is $30 for members. Take colored pencils and learn all the basic techniques of shading, blending colors and burnishing. The great thing about colored pencil is that it is easily portable, allowing artists to work from anywhere.

Register in person at the gallery or call the desk at 265-2655.

Consider becoming a member of Art321 and get discounted fees on all workshops. Annual dues are $65.

American Buddhist Monk, Gen Kelsang Rinzin returns from 11 a.m. to 12:30 p.m., on Saturday, Feb. 18, at the Healthy Life Yoga Studio in the Sunrise Shopping Center, 4200 S. Poplar St.to continue his teaching series on Transforming Painful Emotions. We all want to be happy, but sometimes become confused and believe that happiness comes from outside circumstances and things. In reality, we all hold the key to happiness within us. Class includes a guided meditation, the teaching, a Q&A period and some relaxed fellowship. Everyone of any religion or no religion is welcome. A $15 donation is requested. Questions? Visit http://www.meditateinfortcollins.org/Casper.

Registration is underway for Wyomings premiere business conference, GRO-Biz Conference & Idea Expo, Feb. 22 and 23 at the Ramkota Hotel.

Register before Feb. 8, 2017 for the discounted cost of $165 per registrant; beginning February 8, 2017 registration fee is $185. To see agenda and to register, visit http://www.regonline.com/2017grobizidea.

The GRO-Biz Conference & Idea Expo is two events rolled into one. The event provides opportunities to learn from experts presenting innovative workshops that inspire attendees to think about their business in new and exciting ways. In addition, the conference provides Wyomings small businesses the opportunity to better understand state and federal government procurement processes and meet with professionals who can provide valuable information on the bidding process.

Conscious Co-Creation, Part Two: Field Play, Feb. 18, 8:30 a.m. to 5 p.m., offered in person at the Agricultural Learning Resources building on Fairgrounds Rd. and also via live webinar. In the follow-up to Conscious Co-Creation Part One, explore in depth some of the ideas and skills gained in Conscious Co-Creation. Prerequisite: Conscious Co-Creation/Self-Transformation & Healing. For a full class description and registration information, visit: http://www.cathyhazeladams.com/pp/classes-webinars-event/.

Living from the Heart: The Key to Peace, Freedom & Creative Empowerment, Feb. 26, 10 a.m. to 2 p.m., offered in person at the Agricultural Learning Resources building on Fairgrounds Rd. and also via live webinar.In the new four-hour class/playshop, learn what the field of the heart really is, practice easy, practical ways to go into heart field, and learn how to live every day from this place of peace, love, well-being and personal empowerment. No prerequisite. For a full class description and registration information, visit: http://www.cathyhazeladams.com/pp/classes-webinars-event/.

The Natrona County VITA Program, a United Way of Natrona County initiative, is open through April 12, for free tax return assistance. This is a first come, first serve program, no appointments will be scheduled. Individuals must bring their Social Security card, photo identification and the appropriate paperwork with them. For a complete listing of required paperwork, please visit the website http://www.wyomingfreetaxservice.org

Hours are Tuesday through Thursday, 10 a.m. to 3:30 p.m.; Friday, 10 a.m. to 2 p.m.; Saturday, 9 a.m. to 1 p.m., at Aspen Creek Building, 800 Werner Ct., Ste. 206. Closed Sunday and Monday.

For more information, call (307) 333-5588 during hours of operation or look on Facebook. The initiative is supported by funding from the Wyoming Free Tax Service and local United Way.

Mercer Family Resource Center offers a class in March designed to help parents become more effective.

Make Parenting a Pleasure is for parents and caregivers with children ages 0 to 8. Class meets March 1, 8, 15, and 22 and April 5, 12, and 19 from 6 to 8 p.m. Onsite childcare available, meets once a week for seven weeks. Cost is $35 individuals and $50 a couple.

For more information or to enroll, call Lisa Brown at 233-4276.

The deadline for the ARTCORE New Music Competition is March 15. Entrants must be Wyoming residents.

The purpose of the competition is to find serious composers in the state; to provide an ongoing program for encouraging new music by these same composers; to give exposure to musical works of merit and to stimulate an interest in contemporary music in Wyoming audiences.

Performance time shall be limited to 20 minutes. Compositions shall not have been performed previously. Compositions shall be limited to no more than eight performers. Compositions may be for any combination of voice and/or instrument. Three copies of the manuscript must be submitted. Manuscripts will not be returned unless accompanied by a stamped, self-addressed envelope. Submit manuscripts to ARTCORE, P.O. Box 874, Casper, WY 82602. Entry fee is $15. Manuscripts must be postmarked no later than March 15, 2017.

Teen Challenge Wyoming offers classes at local churches, True Care and the Link (Youth for Christ). For more information on these groups or on other Teen Challenge programs, please call 258-5397.

Peacemaking: Thursdays at 6:30 p.m. In this world of division and conflict, it is important for Christians to stay grounded in what the Bible teaches about resolving our differences with orders in a God-honoring way. For more information, call Pat at 258-5397.

Save One: A group for post-abortion healing. For more information, call Judy at 251-5644.

Single & Parenting: Sundays at 6:30 p.m. Covers major challenges single parents face in raising their children, and offers tools to help them meet these challenges. Enter anytime, each lesson stands alone. Call Cathie at 258-6119.

Professionals in Recovery: An ongoing Christian recovery group. For more information, call Gary at 267-7777.

Insight: Discovering the path to Christian character, especially in the midst of stress. Time to be announced. For more information, call Teen Challenge Wyoming at 258-5397.

Possible offering: Committed Couples and/or the Smart Stepfamily (groups designed to strengthen marriages for both married couples and those anticipating marriage) may be offered later this year. For more information on these possibilities, please call Teen Challenge Wyoming at 258-5397.

Premium quality seedling trees, shrubs and perennials are available for windbreaks and wildlife habitat enhancement from the UW/Natrona County Extension. Order forms are available at the Ag Resource and Learning Center, 2011 Fairgrounds Rd. There are 41 species available. Order now for best selection with May 2017 delivery. For more information, call Rose Jones at 235-9400.

Wyoming Dementia Care offers five Alzheimers Caregiver Support groups each month. Caregivers of those with dementia-related illnesses and the loved ones they care for are welcome at any of the group sessions. Professional staff from Intermountain Home Companions will be on hand to offer separate activities and snacks for those who need care. There is no charge for Wyoming Dementia Cares support groups or for the respite care provided during the approximately one hour long sessions.

The morning support group sessions meet on the first and third Thursday of each month at 10 a.m. at Central Wyoming Senior Services, 1831 E. 4th St. The afternoon support groups meet at 1 p.m. on the second Tuesday of each month at Life Care Center of Casper, 4041 S. Poplar. The evening groups meet on the second and fourth Wednesday of the month at 6:30 p.m. at Meadow Wind Assisted Living, 3955 E. 12th St.

Good Grief, Support will continue at 5:30 p.m. on the second and fourth Wednesdays of the month at the 12-24 Club, 500 S. Wolcott, by request of attendees. Anyone who is grieving a suicide, death, or considering suicide is encouraged to attend. Attendance at the meeting, as well as the content, will be strictly confidential. The Fresh Start Cafe will be open, and you can eat during the meetings. This meeting place was offered by Dan Cantine of the 12-24 Club. You need not be a member to attend. For more information, email jlh35@hotmailcom.

J.R.s Hunt for Life is offering See it Clearly, a free peer support group for persons suffering from depression and other mental conditions that lead to suicidal thoughts and actions. The group is led by like-minded peers wishing to offer support in these struggles. Anonymity and confidentiality is offered to all attending. Meetings are at 6:45 p.m. on the second and fourth Wednesdays of the month at 500 South Wolcott in the conference room on the second floor, (12-24 Club). Those who have considered or attempted taking their life or are struggling are welcome. For more information, email jlh35@hotmailcom.

The family of J.R. Hunter, who committed suicide, now has two additional support groups, these faith-based, in addition to the groups they run on the second and fourth Wednesdays of each month at the 12-24 Club. Those continue. For more information, email jlh35@hotmailcom.

J.R.s Hunt; for life presents two faith-based grief and depression peer to peer support groups at 5:30 and 6:30 p.m. at Restoration Church, 411 S. Walsh. For more information, email jlh35@hotmailcom.

Grief Support Group, Good Grief: A faith-based grief support group that the family hosts on the first and third Tuesdays of the month at 5:30 p.m. at Restoration Church. The familys loss has moved them to offer this to anyone grieving. For more information, email jlh35@hotmailcom.

Depression Support Group, See It Clearly: A faith-based free peer to peer support group for persons suffering from depression and other mental conditions that may lead to suicidal thoughts and actions. The group is led by like-minded peers wishing to offer support in these struggles. Anonymity and confidentiality is offered to all attending. Meetings are at 6:30 p.m. on the first and third Tuesdays of the month at Restoration Church. Those who have considered or attempted taking their life or are struggling are welcome. For more information, email jlh35@hotmailcom.

Rocky Mountain Therapy is offering a Parkinsons exercise program. Join us from noon to 1 p.m. Thursdays at Rocky Mountain Therapy, 2546 E. Second St., Building 500. These classes are open to anyone with Parkinsons or caring for someone with Parkinsons.

Thursdays class is tailored for the individual with more advanced Parkinsons and focuses on improving endurance, safety and managing symptoms. We are open to all ages and can tailor the class to meet varying exercise needs. The cost of the class is $5. To RSVP, call 577-5204 and ask for Jerri or Shannon.

Celebrate Recovery meets at 5:30 p.m. every Friday at Highland Park Community Church, just south of Elkhorn Valley Rehabilitation Hospital on East Second Street. We start with a family meal, followed by praise and worship. At 7 p.m., theres either a lesson from Celebrate Recoverys planned curriculum or a testimony by a person who has found recovery through Christ. Then, people go to gender-specific small groups until 8:30 p.m., when dessert and fellowship conclude the evening. Child care is available at no cost. For more information, contact Chris at 265-4073.

Classes are every third Tuesday of the month from 1 to 3 p.m. There is no charge. Here and Now is a program made possible through a collaboration between Wyoming Dementia Care and the Nicolaysen Art Museum. It is designed to provide a supportive environment for people with dementia and Alzheimers and their loved ones.

Latin Study Club language enthusiasts welcome anyone who wishes they had taken Latin in school or paid better attention when they did. The group meets at 7 p.m., on Tuesday nights at Mount Hope Lutheran School, 2300 Hickory. There is no charge. The textbook used is Wheelocks Latin, 7th edition. Noli timere!

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Town Crier: Help Yourself | Town Crier | trib.com - Casper Star-Tribune Online

Patch.com

L'Anse Creuse Community Action Coalition Hosts 16 Annual Dialogue Day Patch.com Following a large group session, students break into smaller groups to discuss preselected topics including Personal Empowerment, Bullying, Healthy Teen Relationships, and Drug Use/Abuse. Trinity Lutheran Church is located at 39900 Harper Avenue. and more »

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L'Anse Creuse Community Action Coalition Hosts 16 Annual Dialogue Day - Patch.com

Forbes

Making Sure Our Longer Lives Are Healthy Ones Forbes We have unprecedented opportunities to redefine the aging experience through prevention, through more coordinated, person-centered care that respects the uniqueness of aging and through personal empowerment to take greater responsibility for our ... and more »

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Making Sure Our Longer Lives Are Healthy Ones - Forbes

Forbes

The Problem With A 'Shoppable' Presidency Forbes When Lady Gaga, a preacher of personal empowerment, endorses a high-end jeweler like Tiffany & Co., fans don't question her ability to get paid. In other words, today's audiences understand that their favorite celebrities also work as spokespeople. On ... Trump adviser pitches Ivanka's goods from White HouseWest Central Tribune 'Go buy Ivanka's stuff': Conway pitches for Trump's daughterIrish Times 'Go buy Ivanka's stuff': Kellyanne Conway may have broken ethics lawsThe Loop (blog) all 1,224 news articles »

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The Problem With A 'Shoppable' Presidency - Forbes

I write to you this week just moments after being informed that one of my greatest mentors is preparing for death.

David Patient became my mentor in 2013. I met him in Mpumalanga, South Africa. He spoke to U.S. Peace Corps volunteers. His first words to us were, AIDS has been my greatest teacher.

I write to you this week just moments after being informed that one of my greatest mentors is preparing for death.

David Patient became my mentor in 2013. I met him in Mpumalanga, South Africa. He spoke to U.S. Peace Corps volunteers. His first words to us were, AIDS has been my greatest teacher.

David was one of the first people in the world to be diagnosed as HIV positive in 1983. The medical world knew little about the illness at the time.

As you read this, many are asking, Was David a homosexual man? Did he get the disease from drug use?

While I will not answer these questions, I will share about who and what he was.

David was a reflection of the troubled youth growing up in our communities.

He grew up feeling unloved. He dealt with the angry outrages of an alcoholic parent. By his teenage years, he believed he was worthless. He lived in emotional hell and wondered why he was alive at all.

David attempted suicide on numerous occasions. He numbed his pain with substances. Then he was diagnosed with HIV and told he would die soon. He watched many of his friends die.

Something shifted within him. One day he climbed to the top of a mountain with the goal of killing himself. Once alone atop the peak, he had an epiphany. He realized that his pain could become his power and purpose in life.

Over the next 30-plus years, David dedicated himself to health-care research, personal empowerment, and community development.

He became a consultant to the United Nations, and co-led a project that helped women from the Massai tribe of Kenya become economically active for the first time in history.

He donated years of his life to teaching people how to live longer and healthier lives in defiance of sickness.

He taught orphans how to grow their own food so they wouldnt starve.

He taught communities how to tackle their problems as a team.

He authored several books to teach others about how worthy they are and about our power to overcome lifes obstacles.

Thousands of people from all over the world are alive, healthy, and contributing to the greater good of humanity because of Davids touch in the world.

Today, his body is shutting down but his imprint in the world is vast and deep. Multiple nations have been uplifted by his legacy.

I cant tell you what happened for David that day atop the mountain. But I believe something divine sparked within him and helped him to feel the truth.

The truth is every single individual has a purpose in life.

Every individual is worthy of love.

We live in a world that tells us we are not good enough because we do not have this, or because we do not look like that.

We live in a world that justifies hatred over differences.

There is no justification for hatred.

Hatred is not our purpose.

Our purpose has something to do with love.

David made a difference in the world.

So do you whether you choose to judge and hate, or accept and love.

When your body is shutting down, and death is nearing, what kind of memories do you want rolling through your tired mind?

What kind of legacy do you wish to leave behind?

In what ways can we love ourselves and others more?

Do you criticize yourself/others?

Do you harm yourself with an unhealthy diet or destructive substances?

Have you thoughts about suicide?

Do you know others dealing with these issues?

Love is your purpose.

How can you love yourself and others more?

David Patient asked these simple questions. He let his heart guide him.

Is your heart guiding you?

The end of your book of life is being written by each thought you have, every word you speak, and every deed you do.

Was your last thought loving?

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The Ripple - Olney Daily Mail

Published February 9, 2017, 10:01 PM

For the past months, we at the National Privacy Commission have been working both as advocates and enforcers of the Data Privacy Act. Making sure that organizations that handle our data are aware of their responsibilities, however, is only half the task. To truly cultivate data privacy and security, the public must be made aware of their rights which the law has defined for them asdata subjects.

Raymund E. Liboro Chairman, National Privacy Commission

A data subject is an individual whose personal information is processed. In this day and age this means practically each one of us is a data subject . That is why, whenever I speak in front of data controllers and processors, I always remind them to wear two hats during my talk: one as data controller or processor and as a data subject. After-all, even if they belong to the business of processing the personal data of others, at the end of the day, everyone is basically a data subject. Truly, in contemplating the Data Privacy Act, the old maxim, Do not do unto others what you dont want done unto you, rings relevant.

We at the National Privacy Commission have started to receive complaints from citizens. They are still coming in trickles. But we expect the figure to rise as citizens learn more about their rights as data subjects through our intensified public awareness campaign. After all, knowing your rights and standing up for them are the first steps to protect yourself and collectively build a culture protective of privacy. All of us should realize that through these rights, we regain control of our data.

First of these is the right to be informed whether your data will be, is being or was processed. At the same time, you should be notified of the description, purpose, basis and scope of the personal data processing, among others. To further let you know and verify the lawfulness of the processing, you have the right to reasonable access to your data.

You also have the right to object to the processing of your data, including processing for direct marketing, automated processing or profiling. Consent may be withheld in case of any amendment in the information supplied to you.

If the data held about you is inaccurate, you may dispute and correct it. With substantial reason, you may exercise your right to suspend, withdraw or order the blocking, removal or destruction of your data from organizations filing system. You may be indemnified for damages caused by inaccurate and unlawfully obtained data, along with unauthorized use.

For you to be in full control of your data, you have the right to data portability. This allows you to obtain and electronically move, copy or transfer your data in a secure manner, for further use.

As I always say, information has become the new currency running in the veins of the global economy. Your personal information has become your 21st century asset. And If you liken it to money, then, surely, you would want to exercise control over this type of asset.

The Data Privacy Act brings back control of personal information to the individual. It signals the dawn of the age of empowerment of the data subject.

Tags: Empowering the Data Subject, Manila, manila bulletin, manila news, National Privacy Commission, news today, Privacy matters

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Empowering the Data Subject - Manila Bulletin

Since Bostons Office of Financial Empowerment started in 2014, it has expanded its services pretty significantly. It started out as a career resource center, providing discounted tax prep services for low-income families, and now its a workforce development hub and running financial empowerment campaigns for the citys youth.

Constance Martin, deputy director, says theres no shortage of success stories. Last year alone the office helped 13,000 Boston residents get their taxes ready ahead of April 18, saving each family an estimated $200 and logging a total of $24.5 million worth of refunds.

But one story that sticks out to her from recent memory came from Bridge to Hospitality, a jobs program at their newest financial empowerment center in the Roxbury neighborhood. Started in 2016, the initiative offered Martin a ground-level view on the impact her work was having.

A young man showed up for orientation with an interest in attending one of the culinary training sessions offered by the program. He was reluctant to talk in depth about his history, only telling Martin that he didnt know if he could make the program work out in his favor or secure a job once it was finished.

There was also the issue of his commute. Hed need to travel for about an hour south to get to the center from his home in Charlestown, a historic district on the north side of the Charles River. That meant long mornings cut up by numerous bus transfers.

Thats the kind of thing that could really derail somebody with good intentions, says Martin. Indeed, a recent report by the Institute for Womens Policy Research on a survey of 168 administrators of job programs like Bridge to Hospitality found 41 percent said difficulties with transportation were the main issue preventing trainees from graduating.

But he was the only one with perfect attendance in the culinary class, Martin says. It was a touching moment for her a connection between what gets signed off on at City Hall and improving the fabric of the city at a personal level. He was awarded a certificate, a small prize for his attendance and the applause of his classmates. Now hes in the next stage of training, an 18-week intensive culinary program at the New England Center for Arts and Technology.

Like the 21 other students who graduated with him, hes also going to get two years of free financial coaching at the Office of Financial Empowerment, to help him sustain and grow his income with the help of savings accounts and interest.

He and his peers are pushing to find quality jobs in a city thats at its greatest income equality divide in the past 50 years. The Boston Globe reports that while only 8 percent of Boston families lived in the citys poorest regions in 1970, today that percentage hovers around 20 percent. And a look at students on subsidized lunch programs a federal program that gives free school meals to kids from families living below the poverty line shows that upward of 78 percent of public school kids in the Boston district were using the program in 2014.

Giving youth from these families the chance to gain financial prowess will be a big component of the OFEs ongoing expansion. In November it rolled out a new savings campaign, called Boston Saves, to teach kids in the kindergarten-to-eighth-grade range and their parents about the importance of stashing away a few bucks anytime they come upon extra funds. The goal there is to lay the foundation for a life-long interest in managing money.

Research shows that families with [childrens savings accounts] are more likely to see college as a goal for their children, notes a post on the OFE site. In fact, low-income children with $500 or less in a savings account dedicated to higher education are shown to be three times more likely to enroll and four times more likely to graduate from college. The Boston Saves program provides families with a $50 deposit in any Childrens Savings Account they open to bring their children into that statistic of success.

But when it comes to Boston residents outside that age group, Martin says one of OFEs main hurdles has been outreach. Theyve gone to other nonprofit organizations throughout the city to see how they can bring their new cache of services to more people like the young man who, despite his initial reservations, ended up finding his niche in the culinary program.

What they found? No one has a magic solution. Part of the reason is that theres a slight irony thats surfaced in their pursuit of providing both financial training and employment services to residents. Once you get someone a job theyre less available to get financial coaching, says Martin. But then when youre doing it with someone who doesnt have a job, their lack of resources limits them.

The extra investment of time, she understands, can be draining. After a full day of work, these are young families who want to come home and collapse just like the rest of us. Theyre currently looking into new ways to tackle this divide even considering lasagna potlucks in neighborhoods where their services are most in demand to get people to spread the word.

But the office is motivated going forward, and hopes to report some successes on this challenge within the year. Boston has 650,000 residents, and we reach just a fraction of those in need, says Martin. They may not be able to take advantage of them right away due to family situations or logistics [like child care], but maybe we can plant a seed to help them participate in a program in the future.

JohnnyMagdalenois a Next City equitable cities fellow for2016-2017.He is a journalist, writer and photographer who focuses on human rights issues. When it comes to cities, he's interested in social equity, sustainability and policies that help or hinder disadvantaged communities. His reporting and writing have been featured by Al Jazeera, The Guardian, NPR, Huffington Post Live, VICE, VICE News, the Christian Science Monitor, the United Nations, CityLaband others.

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Boston's Office of Financial Empowerment Wants to Spread the Wealth - Next City

Last years Womens Philanthropy Pomegranate event. Photo via Flickr @jewishphilly

The Jewish Federation of Greater Philadelphias Womens Philanthropy group is an inclusive community of passionate, caring women of all ages, incomes and lifestyles. We share a commitment to support the Jewish community locally, in Israel and around the world. We lead and convene, educate and advocate, travel and fundraise in support of the Jewish Federations mission. We do all this by focusing on Giving, Inclusion and Tradition.

Women have contributed more than $29 million to our Jewish Federation over the past five years.

Womens Philanthropy raises money to help vulnerable Jewish populations, and to feed, clothe and shelter Jews. We are their safety net.

Together, we care for older adults and make sure they can get to doctors appointments, have socialization opportunities and receive assistance with taking care of their homes so they can continue to live with dignity in their own homes for as long as possible.

We make sure that Holocaust survivors are living out their lives in dignity.

We feed Jews who are food-insecure through a variety of programs. Regardless of whether they need a little extra help every month or three hot meals a day, whether they are an individual or a large family, we are here for them.

We help those in times of crisis no matter the situation. If theyve lost a job, are in a dangerous situation or are dealing with any other pressing matter, we fund programs that will see them through the tough times and get them back on their feet.

Womens Philanthropy also ensures our community members have access to a vibrant Jewish life. We make sure families can access Jewish education, Jewish camping, Hillel on campus and family programs like jkidphilly and Interfaith Family.

We also work hard to send people of all ages to Israel to see, touch and feel the magic of the Jewish homeland.

We are inclusive. We want all of our community members to have a seat at the table for open dialogue to form a strong and vibrant network that enables us to ensure the safety of Jews everywhere.

We are a group of women who are proud of the work we accomplish each and every year. We know that our investment of time, talent and treasure will address our critical priorities and make sure that we Carry the Light for all of us, our families and generations to come.

Join us this spring at one of our upcoming events to get a taste of all that is Womens Philanthropy.

Pomegranate Event: An Evening of Happiness with Keynote Speaker Carin Rockind on Wed., March 1 at 6:30 p.m. at the home of Elyse Berger in Penn Valley, Pa.

Carin is a leading happiness and life-purpose expert, a media personality and the creator of PurposeGirl, a movement to empower purpose-driven living. All women who make a minimum gift of $1,000 are invited to this event.

International Womens Day Speaker Series on Wed., March 8 at Southern Cross Kitchen in Conshohocken from 7 to 9 p.m.

Join us for an evening of empowerment and self-defense featuring speaker Yudit Sidikman, the co- founder and CEO of El Halev, a women-run NPO working to end violence by providing personal safety and empowerment programs for women, children, seniors and people with special needs. She is a renowned motivational speaker who has taught thousands how to find their inner strength and is committed to promoting self-worth and self-esteem among women, children, the elderly and those with special needs through violence prevention. The cost to attend is $36; no donation is required.

WE (Womens Event): Tues., April 4, from 6:30 to 9 p.m. at the Hilton Philadelphia City Avenue.

Join us for our largest event of the year to celebrate community and tzedakah at our Womens Event (WE). Keynote Speaker Archie Gotesman, co-founder of JewBelong, is on a crusade to help Jews embrace the joy, warmth and meaning in our rituals and traditions. Once youve heard Archies take on Jewbarrassment, your holiday gatherings will never be the same. All women who make a minimum donation of $180 to our Jewish Federation are welcome.

For additional information on Womens Philanthropy, email womensphilanthropy@jewishphilly.org or visit jewishphilly.org/womensphilanthropy.

See more here:

WE Are Women's Philanthropy - Jewish Exponent

Introduction to 3D modeling

The Natrona County Library will offer an Introduction to 3D Modeling class from 10 a.m. to noon on Saturday, Feb. 11. Participants will come away from this workshop being able to design three-dimensional objects using a free, web-based Computer Aided Design program called Tinkercad. Tinkercad is an easy, browser-based 3D design and modeling tool. Its also your perfect 3d printing companion, allowing you to imagine anything, and then design it in minutes. Call 577-READ ext. 2 or email reference@natronacountylibrary.org for more information.

St. Marks Episcopal Church, 7th and Wolcott, will have classes on money management, using the Financial Peace plan, starting in February. The classes will run from Feb. 18 to April 25, 2017 from 6:30 to 8:30 p.m., on Tuesdays at the church. To register, please contact Dorothy Brown at 377-3509 or via e-mail Wyo_nana@yahoo.com.

Family Life Ministry (FLM) at Highland Park Community Church is offering premarital, marriage enrichment, and parenting workshops, seminars, retreats and conferences, empowering families to thrive through Gods love. Please visit the website for more information or to register, http://hpcc.church/FLM.

The Wyoming Symphony Orchestra and The Hill Music Company are joining forces to help young Wyoming musicians further their musical ability with the opportunity to win a new string or wind instrument.

Wyoming music students in grades 9 through 12, who may have outgrown or outplayed a wind or string instrument, are invited to apply for a new instrument.

To apply, download an application form and instruction packet from the WSO website, http://www.wyomingsymphony.org/outreach. Applicants will need to write a short essay about the importance of music and their particular instrument to their lives, and include references from music teachers, family, and friends.

The deadline to apply is Feb. 24, 2017. A certificate will be awarded to the winner at the Wyoming Symphony Orchestra concert on March 18, 2017. The Hill Music Company will provide the winning instrument, and assist the winner in selecting the instrument of his or her choice.

Looking for a one-day workshop that will teach a new, old-time skill? Check out the Pinhole Cameras Workshop on Saturday, Feb. 11 from 2 to 4:30 p.m. at the Casper Rec Center. A pinhole camera is the earliest form of capturing images that is called a photograph today. It is a dark chamber with a pinhole and no lens. During the clinic, participants will build their own pinhole camera.

For registration fees and more information, stop by the Casper Recreation Center at 1801 E. 4th St., visit the website http://www.activecasper.com or call 235-8383.

Life After Loss is a support group for people who have lost a loved one to suicide. This is a nine-week program designed to help navigate the troubled waters of this time. The class starts at 6 p.m., Tuesday, Feb. 14, 2017, at the Highland Park Community Church, 5725 Highland Dr., room 1327. There is a $12 fee for the book and materials, scholarships are available. Please contact Ardith at 267-3532 or The Healing Place at 265-3977.

ART321/Casper Artists Guild holds Saturday Morning Watercolor Sessions under the direction of Ellen Black. Sessions are Saturday mornings, 10 a.m. to noon. $10 per session.

Feb. 11: Tree Studies; Feb. 18: Practice Session; Feb. 25: Mountain Landscapes. Instructed by Jennifer Morss. Please contact Ellen Black at 265-6783 for any questions. Hope to see you all again this season.

Art 321 offers February workshop

Art321/Casper Artists Guild is offering a Beginning Colored Pencil Workshop will be instructed by Lynn Jones from 10 a.m. to 1 p.m., on Saturday, Feb. 18. Open to all levels. Fee is $30 for members. Take colored pencils and learn all the basic techniques of shading, blending colors and burnishing. The great thing about colored pencil is that it is easily portable, allowing artists to work from anywhere.

Register in person at the gallery or call the desk at 265-2655.

Consider becoming a member of Art321 and get discounted fees on all workshops. Annual dues are $65.

GRO-Biz conference Feb. 22-23

Registration is underway for Wyomings premiere business conference, GRO-Biz Conference & Idea Expo, Feb. 22 and 23 at the Ramkota Hotel.

Register before Feb. 8, 2017 for the discounted cost of $165 per registrant; beginning February 8, 2017 registration fee is $185. To see agenda and to register, visit http://www.regonline.com/2017grobizidea.

The GRO-Biz Conference & Idea Expo is two events rolled into one. The event provides opportunities to learn from experts presenting innovative workshops that inspire attendees to think about their business in new and exciting ways. In addition, the conference provides Wyomings small businesses the opportunity to better understand state and federal government procurement processes and meet with professionals who can provide valuable information on the bidding process.

Conscious Co-Creation, Part Two: Field Play, Feb. 18, 8:30 a.m. to 5 p.m., offered in person at the Agricultural Learning Resources building on Fairgrounds Rd. and also via live webinar. In the follow-up to Conscious Co-Creation Part One, explore in depth some of the ideas and skills gained in Conscious Co-Creation. Prerequisite: Conscious Co-Creation/Self-Transformation & Healing. For a full class description and registration information, visit: http://www.cathyhazeladams.com/pp/classes-webinars-event/.

Living from the Heart: The Key to Peace, Freedom & Creative Empowerment, Feb. 26, 10 a.m. to 2 p.m., offered in person at the Agricultural Learning Resources building on Fairgrounds Rd. and also via live webinar.In the new four-hour class/playshop, learn what the field of the heart really is, practice easy, practical ways to go into heart field, and learn how to live every day from this place of peace, love, well-being and personal empowerment. No prerequisite. For a full class description and registration information, visit: http://www.cathyhazeladams.com/pp/classes-webinars-event/.

The Natrona County VITA Program, a United Way of Natrona County initiative, is open through April 12, for free tax return assistance. This is a first come, first serve program, no appointments will be scheduled. Individuals must bring their Social Security card, photo identification and the appropriate paperwork with them. For a complete listing of required paperwork, please visit the website http://www.wyomingfreetaxservice.org

Hours are Tuesday through Thursday, 10 a.m. to 3:30 p.m.; Friday, 10 a.m. to 2 p.m.; Saturday, 9 a.m. to 1 p.m., at Aspen Creek Building, 800 Werner Ct., Ste. 206. Closed Sunday and Monday.

For more information, call (307) 333-5588 during hours of operation or look on Facebook. The initiative is supported by funding from the Wyoming Free Tax Service and local United Way.

Join the five-week program and learn how to reduce processed and packaged foods from your diet. Learn how to plan meals, shop, and cook using whole, natural ingredients. Also learn how to read labels and decipher ingredient lists. Real Food will meet from 5:30 to 7:30 p.m., starting Feb. 9 and finishing March 9. Classes will be held at the UW Extension office at 2011 Fairgrounds Road. Half of the class time will include hands-on healthy cooking in the foods lab. The cost is $35, which covers all materials, including food. For more information and to register, contact Karla Case, RD at 235-9400 or kcase@natronacounty-wy.gov.

Parenting class available

Mercer Family Resource Center offers a class in March designed to help parents become more effective.

Make Parenting a Pleasure is for parents and caregivers with children ages 0 to 8. Class meets March 1, 8, 15, and 22 and April 5, 12, and 19 from 6 to 8 p.m. Onsite childcare available, meets once a week for seven weeks. Cost is $35 individuals and $50 a couple.

For more information or to enroll, call Lisa Brown at 233-4276.

ARTCORE music deadline March 15

The deadline for the ARTCORE New Music Competition is March 15. Entrants must be Wyoming residents.

The purpose of the competition is to find serious composers in the state; to provide an ongoing program for encouraging new music by these same composers; to give exposure to musical works of merit and to stimulate an interest in contemporary music in Wyoming audiences.

Performance time shall be limited to 20 minutes. Compositions shall not have been performed previously. Compositions shall be limited to no more than eight performers. Compositions may be for any combination of voice and/or instrument. Three copies of the manuscript must be submitted. Manuscripts will not be returned unless accompanied by a stamped, self-addressed envelope. Submit manuscripts to ARTCORE, P.O. Box 874, Casper, WY 82602. Entry fee is $15. Manuscripts must be postmarked no later than March 15, 2017.

Teen Challenge offers classes

Teen Challenge Wyoming offers classes at local churches, True Care and the Link (Youth for Christ). For more information on these groups or on other Teen Challenge programs, please call 258-5397.

Peacemaking: Thursdays at 6:30 p.m. In this world of division and conflict, it is important for Christians to stay grounded in what the Bible teaches about resolving our differences with orders in a God-honoring way. For more information, call Pat at 258-5397.

Save One: A group for post-abortion healing. For more information, call Judy at 251-5644.

Single & Parenting: Sundays at 6:30 p.m. Covers major challenges single parents face in raising their children, and offers tools to help them meet these challenges. Enter anytime, each lesson stands alone. Call Cathie at 258-6119.

Professionals in Recovery: An ongoing Christian recovery group. For more information, call Gary at 267-7777.

Insight: Discovering the path to Christian character, especially in the midst of stress. Time to be announced. For more information, call Teen Challenge Wyoming at 258-5397.

Possible offering: Committed Couples and/or the Smart Stepfamily (groups designed to strengthen marriages for both married couples and those anticipating marriage) may be offered later this year. For more information on these possibilities, please call Teen Challenge Wyoming at 258-5397.

Seedling trees, shrubs and perennials on sale

Premium quality seedling trees, shrubs and perennials are available for windbreaks and wildlife habitat enhancement from the UW/Natrona County Extension. Order forms are available at the Ag Resource and Learning Center, 2011 Fairgrounds Rd. There are 41 species available. Order now for best selection with May 2017 delivery. For more information, call Rose Jones at 235-9400.

Dementia caregiver support

Wyoming Dementia Care offers five Alzheimers Caregiver Support groups each month. Caregivers of those with dementia-related illnesses and the loved ones they care for are welcome at any of the group sessions. Professional staff from Intermountain Home Companions will be on hand to offer separate activities and snacks for those who need care. There is no charge for Wyoming Dementia Cares support groups or for the respite care provided during the approximately one hour long sessions.

The morning support group sessions meet on the first and third Thursday of each month at 10 a.m. at Central Wyoming Senior Services, 1831 E. 4th St. The afternoon support groups meet at 1 p.m. on the second Tuesday of each month at Life Care Center of Casper, 4041 S. Poplar. The evening groups meet on the second and fourth Wednesday of the month at 6:30 p.m. at Meadow Wind Assisted Living, 3955 E. 12th St.

Family continues suicide support

Good Grief, Support will continue at 5:30 p.m. on the second and fourth Wednesdays of the month at the 12-24 Club, 500 S. Wolcott, by request of attendees. Anyone who is grieving a suicide, death, or considering suicide is encouraged to attend. Attendance at the meeting, as well as the content, will be strictly confidential. The Fresh Start Cafe will be open, and you can eat during the meetings. This meeting place was offered by Dan Cantine of the 12-24 Club. You need not be a member to attend. For more information, email jlh35@hotmailcom.

New depression group begins

J.R.s Hunt for Life is offering See it Clearly, a free peer support group for persons suffering from depression and other mental conditions that lead to suicidal thoughts and actions. The group is led by like-minded peers wishing to offer support in these struggles. Anonymity and confidentiality is offered to all attending. Meetings are at 6:45 p.m. on the second and fourth Wednesdays of the month at 500 South Wolcott in the conference room on the second floor, (12-24 Club). Those who have considered or attempted taking their life or are struggling are welcome. For more information, email jlh35@hotmailcom.

Family offers faith-based groups

The family of J.R. Hunter, who committed suicide, now has two additional support groups, these faith-based, in addition to the groups they run on the second and fourth Wednesdays of each month at the 12-24 Club. Those continue. For more information, email jlh35@hotmailcom.

J.R.s Hunt; for life presents two faith-based grief and depression peer to peer support groups at 5:30 and 6:30 p.m. at Restoration Church, 411 S. Walsh. For more information, email jlh35@hotmailcom.

Grief Support Group, Good Grief: A faith-based grief support group that the family hosts on the first and third Tuesdays of the month at 5:30 p.m. at Restoration Church. The familys loss has moved them to offer this to anyone grieving. For more information, email jlh35@hotmailcom.

Depression Support Group, See It Clearly: A faith-based free peer to peer support group for persons suffering from depression and other mental conditions that may lead to suicidal thoughts and actions. The group is led by like-minded peers wishing to offer support in these struggles. Anonymity and confidentiality is offered to all attending. Meetings are at 6:30 p.m. on the first and third Tuesdays of the month at Restoration Church. Those who have considered or attempted taking their life or are struggling are welcome. For more information, email jlh35@hotmailcom.

Rocky Mountain Therapy is offering a Parkinsons exercise program. Join us from noon to 1 p.m. Thursdays at Rocky Mountain Therapy, 2546 E. Second St., Building 500. These classes are open to anyone with Parkinsons or caring for someone with Parkinsons.

Thursdays class is tailored for the individual with more advanced Parkinsons and focuses on improving endurance, safety and managing symptoms. We are open to all ages and can tailor the class to meet varying exercise needs. The cost of the class is $5. To RSVP, call 577-5204 and ask for Jerri or Shannon.

Celebrate Recovery every Friday

Celebrate Recovery meets at 5:30 p.m. every Friday at Highland Park Community Church, just south of Elkhorn Valley Rehabilitation Hospital on East Second Street. We start with a family meal, followed by praise and worship. At 7 p.m., theres either a lesson from Celebrate Recoverys planned curriculum or a testimony by a person who has found recovery through Christ. Then, people go to gender-specific small groups until 8:30 p.m., when dessert and fellowship conclude the evening. Child care is available at no cost. For more information, contact Chris at 265-4073.

Here and Now: Dementia-focused monthly art class

Classes are every third Tuesday of the month from 1 to 3 p.m. There is no charge. Here and Now is a program made possible through a collaboration between Wyoming Dementia Care and the Nicolaysen Art Museum. It is designed to provide a supportive environment for people with dementia and Alzheimers and their loved ones.

Latin Study Club language enthusiasts welcome anyone who wishes they had taken Latin in school or paid better attention when they did. The group meets at 7 p.m., on Tuesday nights at Mount Hope Lutheran School, 2300 Hickory. There is no charge. The textbook used is Wheelocks Latin, 7th edition. Noli timere!

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Town Crier: Help Yourself - Casper Star-Tribune Online

For working women everywhere whether on an assembly line or in front of a computer the question "how does she do it all?" easily can trigger eye rolls. Working women continue to carry a disproportionate burden in comparison to men because, more often, they are responsible for both their jobs and being the primary family caregivers. However, the technology sector can play a significant role in empowering women both in the workplace and at home and businesses stand to benefit if these efforts are pursued strategically.

Last year, we at BSR published a report, "Building Effective Womens Economic Empowerment Strategies," encouraging companies to apply a holistic and integrated approach in empowering women. While the report highlights eight building blocks for such an approach, ICT companies can focus on two areas to support both women climbing the corporate ladder in Silicon Valley and in an electronics factory in Bangalore, as well as female consumers of ICT products and services.

As in other sectors, women in the technology field are paid less than men and have lower representation in senior roles. Men in U.S. tech companies typically make 10 percent more than their female counterparts a smaller gap compared to other industries but still far from equal (PDF). Because of employment discrimination in terms of both compensation and employment opportunities, women are some of the lowest-paid workers in the electronics manufacturing supply chain and often work in difficult conditions, including long hours, potential exposure to health hazards, limited professional development opportunities and vulnerability to human rights abuses.

In regard to senior leadership, women make up 10 percent of executives within the Silicon Valley 150 (the Bay Area's top tech companies), compared to 20 percent of leaders for companies in the S&P 150. With talent pipeline shortages in the tech industry expected to reach an estimated 1.4 million by 2020, women are essential to ensuring the industry continues to meet rising demands for its services.

Men in U.S. tech companies typically make 10 percent more than their female counterparts a smaller gap compared to other industries but still far from equal.

Strengthening transparency in reporting on pay equity and gender diversity in leadership roles is an important step toward improving equitable employment opportunities at ICT companies. For example, Salesforce conducted a salary review of its 17,000 employees, making subsequent pay adjustments where deemed appropriate, and has invested nearly $3 million to eliminate statistically significant differences in pay.

Intel publicly has disclosed diversity numbers for more than a decade. Google, Microsoft, Apple, Symantec and several other leading ICT companies have begun doing so as well, helping companies set and publicly work toward leadership diversity goals.

Jabil has seen improved productivity in its supply chain after implementing HERproject, BSRs onsite training program that empowers female factory workers through health and financial training. Benefits to the business (PDF) include increased operational efficiency, higher retention and improved worker-management relations. ICT companies have made public commitments to gender equality by signing the Presidents Equal Pay Pledge, and nearly 90 of the 1,368 CEO signatories to the Womens Empowerment Principles belong to those in the technology sector.

ICT companies can offer products and services that all industries and consumers can use to support womens empowerment efforts and the work-life challenges that women disproportionately face.

ICT platforms can support employee engagement through interactive training programs and services related to gender equality or discrimination. When these platforms are publicized, as Google did with its unconscious-bias materials, non-tech companies can use the material for their own purposes.

LinkedIn is drawing on user data to provide insight into gender equality across every industry and is researching gender differences in how users promote themselves in personal profiles.

ICT products can increase access to health and finance. Electronic or mobile healthcare can empower women worldwide to take charge of their health and wellness, learn important health knowledge and access health services notably, for reproductive health. In China, BSRs HERhealth mobile app provides workers with convenient access to educational materials so that they can learn about general and sexual health and share this knowledge with their friends and family members.

ICT platforms can support employee engagement through interactive training programs and services related to gender equality or discrimination.

Online outsourcing, the business practice of contracting third-party providers (often overseas) to supply products or services that are delivered over the internet, allows women around the world access to digital jobs and more opportunities to earn a living. Through this model, Samasource has employed more than 8,000 people in Haiti, India, Kenya and Uganda.

Improved conference-call software and internet access can enable flexible work schedules.The Women and the Web Alliance (which grew out of Intels She Will Connect program) seeks to address the internet gender gap by bringing more than 600,000 young women online in Nigeria and Kenya in the next three years.

There is more work to be done within the ICT industry to advance gender equality, but also many avenues that ICT companies can explore to help other sectors and their consumers use digital resources to advance women as skilled professionals and empowered individuals. Companies can start by making public disclosures and commitments, then assess how their practices and business strategy can improve womens empowerment efforts for both their female workforce and consumer base.

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Tech is empowering women, and it's great for business - GreenBiz

By Annette Lott

The Buffalo revival story is widespread today. While the overall economy may be rebounding, however, we continue to struggle in the Fruit Belt neighborhood. Were fighting to maintain the community and the right to live and raise our families here.

The Community First Alliance is a coalition of more than a dozen community-based organizations in Buffalo that have come together to negotiate a community benefits agreement with the Buffalo Niagara Medical Campus.

In our Rising Tide document, we have designed a vision of what a benefits agreement might look like. It calls for more responsible growth of the Medical Campus, as well as the preservation and empowerment of the Fruit Belt neighborhood.

Rising Tide clearly outlines anti-gentrification tools and strategies that would help maintain affordable housing, create jobs for underemployed community members and keep longtime residents in their homes. One such tool is a community land trust.

In the Fruit Belt neighborhood, there are more than 200 vacant lots that are owned by the City of Buffalo. With the rapid growth of the nearby Medical Campus, developers from outside the community have their eyes on the Fruit Belt.

Many of those developers have already proven themselves to be untrustworthy; their final insult will be to extract the last remaining resources from our community for their own personal gain.

Thats precisely why, over the past year, our alliance has introduced the idea of creating a Fruit Belt Community Land Trust.

It will empower Fruit Belt residents to take control of the vacant lots so that its less about having a seat around the decision-making table, and more about community control of the decision-making altogether.

The Fruit Belt Community Land Trust will generate community wealth through collective ownership, a principle familiar to the African-American community. It is embodied in the spirit of Ujima and has been practiced in the Fruit Belt for generations.

I know it was in my family, at least. I come from a family of nine, and I remember my father being so happy that he could provide for us. We had a nice home with a nice backyard. I remember him saying, I cant let my home fall.

Just like now, Im saying, We cant let the neighborhood fall. This may be our last chance to make sure that it doesnt.

I hope youll join us in the fight by supporting the Fruit Belt Community Land Trust. For more information, go to our Facebook page at facebook.com/CFAbuffalo.

Annette Lott is the president of Fruit Belt United and a member of the Community First Alliance. She has been part of the Fruit Belt community her entire life.

See original here:

Another Voice: Land trust will empower Fruit Belt residents - Buffalo News

COACHELLA VALLEY STORYTELLERS PROJECT STORIESKristin Scharkey tells her story | 14:13

Kristin Scharkey participates in the Coachella Valley Storyteller Project.

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Storyteller Kelly Keiser tells her story as part of the Coachella Valley Storyteller Project at the Palm Canyon Theater.

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Shay Moraga participates in the Coachella Valley Storyteller Project.

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Leslie Gonzalez participates in the Coachella Valley Storyteller Projectt.

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Leanna Rodgers participates in the Coachella Valley Storyteller Project.

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Lea Goodsell participates in the Coachella Valley Storytellers Project at the Palm Canyon Theater.

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Rosalie Murphy speaks at The Coachella Valley Storytellers Project's 'Change and reinvention' at the Coachella Valley Art Center on Tuesday, August 30.

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Emily Rapp Black speaks at The Coachella Valley Storytellers Project's 'Change and reinvention' at the Coachella Valley Art Center on Tuesday, August 30.

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Amy Whelan speaks at The Coachella Valley Storytellers Project's 'Change and reinvention' at the Coachella Valley Art Center on Tuesday, August 30.

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Francesca Amari speaks at The Coachella Valley Storytellers Project's 'Change and reinvention' at the Coachella Valley Art Center on Tuesday, August 30.

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Storyteller Kristi Rabe Marilyn Chung, The Desert Sun

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Storyteller Tod Goldberg Marilyn Chung, The Desert Sun

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Storyteller Gideon Cohn Marilyn Chung, The Desert Sun

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Storyteller Jacob Cantu shares his experiencing in finding and losing love during the Coachella Valley Storytellers event on "Matters of the Heart." Marilyn Chung/The Desert Sun

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Nathan Brown speaks at the Coachella Valley Storytellers 'And there I was' event at the Ace Hotel on Monday, March 21 2016

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Maggie Downs speaks at the Coachella Valley Storytellers 'And there I was' event at the Ace Hotel on Monday, March 21 2016

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Ruth Nolan speaks at the Coachella Valley Storytellers 'And there I was' event at the Ace Hotel on Monday, March 21 2016

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Storytellers Shad Powers and Xochitl Pea share the story of how they started becoming more than friends during the Coachella Valley Storytellers event on "Matters of the Heart." Marilyn Chung/The Desert Sun

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Storyteller David Kelly talks about his experience with love during the Coachella Valley Storytellers event on "Matters of the Heart." Marilyn Chung/The Desert Sun

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Kristin Scharkey tells her story

Kelly Keiser tells her story

Shay Moraga tells her story

Leslie Gonzalez tells her story

Leanna Rodgers tells her story

Lea Goodsell tells her story

Storytellers 'Change and reinvention': Rosalie Murphy

Storytellers 'Change and reinvention': Emily Rapp Black

Storytellers 'Change and reinvention': Amy Whelan

Storytellers 'Change and reinvention': Francesca Amari

Storyteller Kristi Rabe

Storyteller Tod Goldberg

Storyteller Gideon Cohn

Storyteller Jacob Cantu

Coachella Valley Storytellers 'And there I was': Nathan Brown

Coachella Valley Storytellers 'And there I was': Maggie Downs

Coachella Valley Storytellers 'And there I was': Ruth Nolan

Storytellers Shad and Xochitl

Storyteller David Kelly

05/24/16 Taya Gray, Special to The Desert Sun People clap after hearing Hann Carr share a first-person story during The Coachella Valley Storytellers Project at the La Quinta Museum in La Quinta on Tuesday, May 25, 2016. (Photo: Taya Gray/Special to The Desert Sun)

From a celebrity interview to finding a purpose, four tellers will pull back the curtain on their lives to share stories for the first Coachella Valley Storytellers Project eventof 2017 on Wednesday night.

The storytelling night, hosted by La Quinta Museum, is sold out, but there are three more storytelling nights in the works for the year. Tickets for the May event will go on sale April 3.

The Coachella Valley Storytellers Project coordinates nights of true stories, told live, in which artists, community leaders and everyday desert residents prepare a brief, first-person story on a theme, addressing it literally or metaphorically. The Desert Sun works in partnership with University of California Riverside Palm Desert's graduate school for creative writing and writing for the performing arts tocoach storytellers to help them share their meaningful, entertaining stories in spaces through all valley cities.

Becky Kurtz(Photo: Courtesy photo)

Becky Kurtzis the executive director of Desert Forum, Inc., the nonprofit that produces Desert Town Hall, a lecture series that in the 2017 season includes notables astronaut Scott Kelly, former Secretary of State Condoleezza Rice, CNNs Paul Begala with FOXs Tucker Carlson and best-selling author Michael Lewis.

After seeing the first speaker in 1993, Russian journalist Vladimir Pozner, she was behind the scenes, first as a volunteer, then as marketing director before being named executive director.

She is also a member of The Desert Sun's editorial board.

A longtime desert resident, she moved to the Coachella Valley in 1986 from Superior, Wisc. She is married with two grown children and two grandchildren.

READ MORE:2017 is second year for Coachella Valley Storytellers Project

Daniela Franco(Photo: Submitted)

Daniela Franco is an editor at The Desert Sun, where she oversees the storytelling team in the newsroom. A former East Coast resident, she had never been to California before she moved to the Coachella Valley about four months ago.

Daniela moved to Massachusetts from Colombia when she was 15. She owns two Tom Brady jerseys and is still celebrating the Patriots Super Bowl win. She holds a bachelors degree in journalism, sociology and Latin American studies from New York University.

Andrew Schultz,a Nebraska-born Californian who considers himself 50 percent businessmanand 50 percentyogi, is a yoga enthusiast-turned-instructor with a passion for helping others in the most meaningful, healthy and positive ways.

Andrew teaches yoga at Power Yoga Palm Springs, Ace Hotel & Swim Club, schools, and different recovery centers throughout Coachella Valley for people battling addiction while also working full-time for Lululemon Athletica in Palm Desert.

Andrew Schultz(Photo: Courtesy pho)

Prior to moving to Palm Springs in April 2015, Andrew spent the past 14 years living in San Diego working alongside senior corporate executives and leaders at top global companies in the areas of conscious leadership and marketing, sustainability, corporate social accountability, nutritional leadership, strategic planning and international supply chain management.

In his personal time, Andrew helps sponsor other men in recovery and is very active in the recovery community both locally and across the country. He is also involved with organizations such as Whispering Winds, Silverage Yoga and the Betty Ford Center.

Lanelle Gradilla(Photo: Courtesy photo)

Lanelle Gradilla has been a stylist to many, is a mother of three and a wife to one. She's also a small business owner of Raw & Local, a juice and tonic delivery service. She has worked as an alchemist for Sea Chi Organics,a skin- and hair-care line made in Palm Springs.

When asked to provide a bio, she started to notice a theme in her work. From color-stained hands, to her juice-splattered apron she identifies with the "sweaty creative."

Attendees are encouraged to arrive early (doors open at 6:00 p.m.) and tour the museum before the storytelling begins at 6:30 p.m. The La Quinta Museum will have an exhibit, "Tell Me a Story: Women in the Arts," on display. Walk through a series of artwork by 95 artists who each took a uniformly-sized canvas to create a piece of art and accompanying written statement.

La Quinta Historical Society will host wine and beer for those 21+. (Note: The storytelling series is intended for an adult audience).

Insider perks:Subscribers have access to perks, extras and deals through The Desert Sun'sInsider program. Insiders will receive a Fairytale Brownie.

Interested in sharing your story? Potential tellers work with the storytelling project coaches to shape their true, first-person story around selected themes. Future themes include: "It seemed like a good idea at the time (May 3)," "Close encounters(August)," or "Family(November)."

Each teller receives a minimum of three hours of training to develop their stories. Tellers begin working with the project coaches about two months before the event, but you may send an email for any of the themes at any anytime the earlier the better. Send an email to sarah.day.owen@desertsun.com to get started.

Past events podcasts:Subscribe, listen to our podcast on iTunes

The series is dedicated to the idea that oral storytelling and journalism have the same goals: serving, reflecting and connecting a community while fostering empathy among those people. These nights blend the authenticity and hype-free discipline of storytelling as an art form with the truthfulness, community-building and empowerment that's at the heart of great journalism.

Read or Share this story: http://desert.sn/2kKcAG7

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Here's who will share a personal tale of 'Behind the scenes' at Coachella Valley Storytellers Project - The Desert Sun

UTICA, N.Y. (WSYR-TV) - U.S. Senator Kirsten Gillibrand was in Utica on Monday to announce legislation designed to protect seniors from fraud.

Gillibrand says the Senior Financial Empowerment Act would protect seniors from thieves looking to steal their money and their personal information.

"What my plan to do is to issue a bill. It's called the Senior Financial Empowerment Act. And what its going to do is a couple of things.... it's going to bring together all the local, federal, and state governments and non-for-profits who deal with this issue, so it's a one shop place, Gillibrand told WUTR-TV in Utica.

The legislation would ensure that seniors and their caregivers:

- Have critical information regarding financial abuse - Standardize and improve the ways abuse is reported - Establish a national hotline that would advise seniors on where and how to report fraud

Additional details are available on the Senators website.

Continued here:

Senator announces legislation to protect seniors from fraud - WSYR

(Next Avenue invited all our2016 Influencers in Agingto write essays about the one thing they would like to change about aging. This is one of the essays.)

When I was born, a person could reasonably assume a life expectancy of somewhere around 65, just two years more than the current average age of retirement. Speed forward to 2017, and life expectancy is 78.8 years, nearly a decade and a half longer.

Our longer lives a testament to the spectacular advances in public health, nutrition and medicine over the last century are something we should be able to cherish and celebrate. Yet, too often, our longer lives are blighted by financial and nutritional insecurity, ill-health and loss of independence. Indeed, it was witnessing this frustrating reality, as a social worker and a hospital and home health administrator, that prompted my creation of Partners in Care Foundation in 1997.

Another frustrating reality, one that Next Avenues 2016 Influencer of the Year Ashton Applewhite so ably discusses in her book, is a tendency in the U.S. to see aging as something that, with enough potions, lotions or medical intervention, can be fixed.

So much progress has been made in developing programs that afford older adults the opportunity to age well, increasing their independence and dignity.

Of course, it cant. Alongside death and taxes, aging is, perhaps, the only other guarantee in life.

There are currently 46 million people aged 65+, projected to rise to over 98 million by 2060. Seventy percent of people turning 65 will likely need some form of long-term care during their lives. This bonus of time must be maximized by striving to optimize health over the years.

Let the enormity of those numbers sink in for a moment. There are now more Americans 65 and older than at any other time in U.S. history. At this new epoch, what must we do as a society, and as individuals, to ensure that our longer lives are a boon to our existence, not a burden?

Many governmental agencies and non-governmental organizations, including Partners in Care, are actively seeking answers to this question. And Im happy to say they are coming up with some pretty compelling answers.

Here are just three of the innovations emerging from the imperative presented by the Triple Aim (patient satisfaction, better health of populations and lower per capita cost of health care), a model by the nonprofitInstitute for Healthcare Improvement.Thesehave made demonstrable improvements to the way we think about the process of aging and care for our older adult population:

We at Partners in Care hope that in its rush to repeal The Affordable Care Act, the new administration is not tempted to throw the proverbial baby out with the bath water.

So much progress has been made in developing programs that afford older adults the opportunity to age well, thus increasing their independence and dignity. We have unprecedented opportunities to redefine the aging experience through prevention, through more coordinated, person-centered care that respects the uniqueness of aging and through personal empowerment to take greater responsibility for our own health.

Now is the time to respect, support and celebrate our extended lifespans. If care delivery systems, community organizations and individuals work together, we can reshape the journey of aging so it better serves us all.

Twin Cities Public Television - 2017. All rights reserved.

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Making Sure Americans' Longer Lives Are Healthy - Next Avenue - Next Avenue

Andrea Tariang, who featured in a key role in 'Pink'. (Facebook)

NEW DELHI:Actress Andrea Tariang, who featured in a key role in "Pink" -- a movie about women's rights -- has continued her crusade for women empowerment off-screen by joining a campaign 'Ab Samjhauta Nahin'.

The campaign, by ITC's brand for personal care Vivel, is aimed at inspiring women to break free from the shackles of age-old societal mindsets, as "freedom does not come with compromises".

At the recently concluded Kolkata Literary Meet, Andrea, along with some noted women authors, journalists, and singer Vidya Shah, got together for a special recitation of a tweaker version of Rabindranath Tagore's poem "Where The Mind Is Without Fear".

Others who are part of the initiative are authors Chitra Banerjee Divakaruni, Volga, Vaidehi, Paramita Sathpathy, and Priyanka Mukherjee, activist Ruchira Gupta and journalists Rana Ayyub and Sagarika Ghose.

They recited the poem, asking daughters to awaken to a world where they need to put a stop to compromising and to "uncondition" themselves and their inner spirit, read a statement.

For the campaign, the last line of the poem has been tweaked: "Into that heaven of freedom, Daughter, (daughter instead of my Father), let my country awake".

See the article here:

'Pink' actress joins campaign for women empowerment - The New Indian Express

Learn Cortana

The Natrona County Library will offer a Windows 10: Cortana class from 12:30 to 1:30 p.m., on Wednesday, Feb. 8. Learn how to use Cortana, the digital voice assistant on Windows 10. Basic Cortana voice and typed commands will be covered including search queries such as checking the weather, a work schedule, or the status of a flight; turning notification on or off; creating location-based and person-based reminders; getting directions; tracking packages; requesting technical support; language translation, and sending text messages. Take your Windows 10 device with you to follow along. Call 577-READ ext. 2 or email reference@natronacountylibrary.org for more information.

Daytime Women in the Word will begin a new Bible study at 9:15 a.m., on Wednesday, Feb. 8, 2017, in the chapel at Highland Park Community Church, 5725 Highland Drive. The subject is Old Testament minor prophets beginning with the Book of Hosea. Resources and books are available.

The study is non-denominational and open to women of all ages. Childcare is provided for children 0-5 years of age.

Orientation for new women is held every Wednesday at 9:15 a.m. at Highland Park Community church. Register online @ http://www.casperwomenintheword.com or call Angela (267-8061) or Joyce (234-2922) for more information.

The Natrona County Library will offer an Introduction to 3D Modeling class from 10 a.m. to noon on Saturday, Feb. 11. Participants will come away from this workshop being able to design three-dimensional objects using a free, web-based Computer Aided Design program called Tinkercad. Tinkercad is an easy, browser-based 3D design and modeling tool. Its also your perfect 3D printing companion, allowing you to imagine anything, and then design it in minutes. Call 577-READ ext. 2 or email reference@natronacountylibrary.org for more information.

Casper College will be holding a FAFSA Filing Frenzy on Thursday, Feb. 16 from 3 to 6 p.m. in Room 225 of the Walter H. Nolte Gateway Center. The event is held to help students fill out the Free Application for Federal Student Aid.

Experts from financial aid, admissions, and student success will be available to help students fill out their FAFSA, answer questions about getting into college, and succeeding in college. Qualifying CC students who complete their FAFSA at the event will be entered in a chance for a $250 CC scholarship.

The FAFSA Filing Frenzy is free and open to all students. For more information call the Casper College Enrollment Services Office at 268-2323. The Nolte Gateway Center is located on Casper College campus.

St. Marks Episcopal Church, 7th and Wolcott, will have classes on money management, using the Financial Peace plan, starting in February. The classes will run from Feb. 18 to April 25, 2017 from 6:30 to 8:30 p.m., on Tuesdays at the church. To register, please contact Dorothy Brown at 377-3509 or via e-mail Wyo_nana@yahoo.com.

Family Life Ministry at Highland Park Community Church is offering premarital, marriage enrichment, and parenting workshops, seminars, retreats and conferences, empowering families to thrive through Gods love. Please visit the website for more information or to register, http://hpcc.church/FLM.

The Wyoming Symphony Orchestra and The Hill Music Company are joining forces to help young Wyoming musicians further their musical ability with the opportunity to win a new string or wind instrument.

Wyoming music students in grades 9 through 12, who may have outgrown or outplayed a wind or string instrument, are invited to apply for a new instrument.

To apply, download an application form and instruction packet from the WSO website, http://www.wyomingsymphony.org/outreach. Applicants will need to write a short essay about the importance of music and their particular instrument to their lives, and include references from music teachers, family, and friends.

The deadline to apply is Feb. 24, 2017. A certificate will be awarded to the winner at the Wyoming Symphony Orchestra concert on March 18, 2017. The Hill Music Company will provide the winning instrument, and assist the winner in selecting the instrument of his or her choice.

Looking for a one-day workshop that will teach a new, old-time skill? Check out the Pinhole Cameras Workshop on Saturday, Feb. 11 from 2 to 4:30 p.m. at the Casper Rec Center. A pinhole camera is the earliest form of capturing images that is called a photograph today. It is a dark chamber with a pinhole and no lens. During the clinic, participants will build their own pinhole camera.

For registration fees and more information, stop by the Casper Recreation Center at 1801 E. 4th St., visit the website http://www.activecasper.com or call 235-8383.

ART321/Casper Artists Guild holds Saturday Morning Watercolor Sessions under the direction of Ellen Black. Sessions are Saturday mornings, 10 a.m. to noon. $10 per session.

Feb. 11: Tree Studies; Feb. 18: Practice Session; Feb. 25: Mountain Landscapes. Instructed by Jennifer Morss. Please contact Ellen Black at 265-6783 for any questions. Hope to see you all again this season.

Art321/Casper Artists Guild is offering a workshop in February to help creative journeys.

A Beginning Colored Pencil Workshop will be instructed by Lynn Jones from 10 a.m. to 1 p.m., on Saturday, Feb. 18. Open to all levels. Fee is $30 for members. Take colored pencils and learn all the basic techniques of shading, blending colors and burnishing. The great thing about colored pencil is that it is easily portable, allowing artists to work from anywhere.

Register in person at the gallery or call the desk at 265-2655.

Consider becoming a member of Art321 and get discounted fees on all workshops. Annual dues are $65.

Life After Loss is a support group for people who have lost a loved one to suicide. This is a nine-week program designed to help navigate the troubled waters of this time. The class starts at 6 p.m., Tuesday, Feb. 14, 2017, at the Highland Park Community Church, 5725 Highland Dr., room 1327. There is a $12 fee for the book and materials, scholarships are available. Please contact Ardith at 267-3532 or The Healing Place at 265-3977.

Registration is underway for Wyomings premiere business conference, GRO-Biz Conference & Idea Expo, Feb. 22 and 23 at the Ramkota Hotel.

Register before Feb. 8, 2017 for the discounted cost of $165 per registrant; beginning February 8, 2017 registration fee is $185. To see agenda and to register, visit http://www.regonline.com/2017grobizidea.

The GRO-Biz Conference & Idea Expo is two events rolled into one. The event provides opportunities to learn from experts presenting innovative workshops that inspire attendees to think about their business in new and exciting ways. In addition, the conference provides Wyomings small businesses the opportunity to better understand state and federal government procurement processes and meet with professionals who can provide valuable information on the bidding process.

Conscious Co-Creation, Part Two: Field Play, Feb. 18, 8:30 a.m. to 5 p.m., offered in person at the Agricultural Learning Resources building on Fairgrounds Rd. and also via live webinar. In the follow-up to Conscious Co-Creation Part One, explore in depth some of the ideas and skills gained in Conscious Co-Creation. Prerequisite: Conscious Co-Creation/Self-Transformation & Healing. For a full class description and registration information, visit: http://www.cathyhazeladams.com/pp/classes-webinars-event/.

Living from the Heart: The Key to Peace, Freedom & Creative Empowerment, Feb. 26, 10 a.m. to 2 p.m., offered in person at the Agricultural Learning Resources building on Fairgrounds Rd. and also via live webinar.In the new four-hour class/playshop, learn what the field of the heart really is, practice easy, practical ways to go into heart field, and learn how to live every day from this place of peace, love, well-being and personal empowerment. No prerequisite. For a full class description and registration information, visit: http://www.cathyhazeladams.com/pp/classes-webinars-event/.

The Natrona County VITA Program, a United Way of Natrona County initiative, is open through April 12, for free tax return assistance. This is a first come, first serve program, no appointments will be scheduled. Individuals must bring their Social Security card, photo identification and the appropriate paperwork with them. For a complete listing of required paperwork, please visit the website http://www.wyomingfreetaxservice.org

Hours are Tuesday through Thursday, 10 a.m. to 3:30 p.m.; Friday, 10 a.m. to 2 p.m.; Saturday, 9 a.m. to 1 p.m., at Aspen Creek Building, 800 Werner Ct., Ste. 206. Closed Sunday and Monday.

For more information, call (307) 333-5588 during hours of operation or look on Facebook. The initiative is supported by funding from the Wyoming Free Tax Service and local United Way.

Join the five-week program and learn how to reduce processed and packaged foods from your diet. Learn how to plan meals, shop, and cook using whole, natural ingredients. Also learn how to read labels and decipher ingredient lists. Real Food will meet from 5:30 to 7:30 p.m., starting Feb. 9 and finishing March 9. Classes will be held at the UW Extension office at 2011 Fairgrounds Road. Half of the class time will include hands-on healthy cooking in the foods lab. The cost is $35, which covers all materials, including food. For more information and to register, contact Karla Case, RD at 235-9400 or kcase@natronacounty-wy.gov.

Mercer Family Resource Center offers a class in March designed to help parents become more effective.

Make Parenting a Pleasure is for parents and caregivers with children ages 0 to 8. Class meets March 1, 8, 15, and 22 and April 5, 12, and 19 from 6 to 8 p.m. Onsite childcare available, meets once a week for seven weeks. Cost is $35 individuals and $50 a couple.

For more information or to enroll, call Lisa Brown at 233-4276.

The deadline for the ARTCORE New Music Competition is March 15. Entrants must be Wyoming residents.

The purpose of the competition is to find serious composers in the state; to provide an ongoing program for encouraging new music by these same composers; to give exposure to musical works of merit and to stimulate an interest in contemporary music in Wyoming audiences.

Performance time shall be limited to 20 minutes. Compositions shall not have been performed previously. Compositions shall be limited to no more than eight performers. Compositions may be for any combination of voice and/or instrument. Three copies of the manuscript must be submitted. Manuscripts will not be returned unless accompanied by a stamped, self-addressed envelope. Submit manuscripts to ARTCORE, P.O. Box 874, Casper, WY 82602. Entry fee is $15. Manuscripts must be postmarked no later than March 15, 2017.

Teen Challenge Wyoming offers classes at local churches, True Care and the Link (Youth for Christ). For more information on these groups or on other Teen Challenge programs, please call 258-5397.

Peacemaking: Thursdays at 6:30 p.m. In this world of division and conflict, it is important for Christians to stay grounded in what the Bible teaches about resolving our differences with orders in a God-honoring way. For more information, call Pat at 258-5397.

Save One: A group for post-abortion healing. For more information, call Judy at 251-5644.

Single & Parenting: Sundays at 6:30 p.m. Covers major challenges single parents face in raising their children, and offers tools to help them meet these challenges. Enter anytime, each lesson stands alone. Call Cathie at 258-6119.

Professionals in Recovery: An ongoing Christian recovery group. For more information, call Gary at 267-7777.

Insight: Discovering the path to Christian character, especially in the midst of stress. Time to be announced. For more information, call Teen Challenge Wyoming at 258-5397.

Possible offering: Committed Couples and/or the Smart Stepfamily (groups designed to strengthen marriages for both married couples and those anticipating marriage) may be offered later this year. For more information on these possibilities, please call Teen Challenge Wyoming at 258-5397.

Premium quality seedling trees, shrubs and perennials are available for windbreaks and wildlife habitat enhancement from the UW/Natrona County Extension. Order forms are available at the Ag Resource and Learning Center, 2011 Fairgrounds Rd. There are 41 species available. Order now for best selection with May 2017 delivery. For more information, call Rose Jones at 235-9400.

Wyoming Dementia Care offers five Alzheimers Caregiver Support groups each month. Caregivers of those with dementia-related illnesses and the loved ones they care for are welcome at any of the group sessions. Professional staff from Intermountain Home Companions will be on hand to offer separate activities and snacks for those who need care. There is no charge for Wyoming Dementia Cares support groups or for the respite care provided during the approximately one hour long sessions.

The morning support group sessions meet on the first and third Thursday of each month at 10 a.m. at Central Wyoming Senior Services, 1831 E. 4th St. The afternoon support groups meet at 1 p.m. on the second Tuesday of each month at Life Care Center of Casper, 4041 S. Poplar. The evening groups meet on the second and fourth Wednesday of the month at 6:30 p.m. at Meadow Wind Assisted Living, 3955 E. 12th St.

Good Grief, Support will continue at 5:30 p.m. on the second and fourth Wednesdays of the month at the 12-24 Club, 500 S. Wolcott, by request of attendees. Anyone who is grieving a suicide, death, or considering suicide is encouraged to attend. Attendance at the meeting, as well as the content, will be strictly confidential. The Fresh Start Cafe will be open, and you can eat during the meetings. This meeting place was offered by Dan Cantine of the 12-24 Club. You need not be a member to attend. For more information, email jlh35@hotmailcom.

J.R.s Hunt for Life is offering See it Clearly, a free peer support group for persons suffering from depression and other mental conditions that lead to suicidal thoughts and actions. The group is led by like-minded peers wishing to offer support in these struggles. Anonymity and confidentiality is offered to all attending. Meetings are at 6:45 p.m. on the second and fourth Wednesdays of the month at 500 South Wolcott in the conference room on the second floor, (12-24 Club). Those who have considered or attempted taking their life or are struggling are welcome. For more information, email jlh35@hotmailcom.

The family of J.R. Hunter, who committed suicide, now has two additional support groups, these faith-based, in addition to the groups they run on the second and fourth Wednesdays of each month at the 12-24 Club. Those continue. For more information, email jlh35@hotmailcom.

J.R.s Hunt; for life presents two faith-based grief and depression peer to peer support groups at 5:30 and 6:30 p.m. at Restoration Church, 411 S. Walsh. For more information, email jlh35@hotmailcom.

Grief Support Group, Good Grief: A faith-based grief support group that the family hosts on the first and third Tuesdays of the month at 5:30 p.m. at Restoration Church. The familys loss has moved them to offer this to anyone grieving. For more information, email jlh35@hotmailcom.

Depression Support Group, See It Clearly: A faith-based free peer to peer support group for persons suffering from depression and other mental conditions that may lead to suicidal thoughts and actions. The group is led by like-minded peers wishing to offer support in these struggles. Anonymity and confidentiality is offered to all attending. Meetings are at 6:30 p.m. on the first and third Tuesdays of the month at Restoration Church. Those who have considered or attempted taking their life or are struggling are welcome. For more information, email jlh35@hotmailcom.

Rocky Mountain Therapy is offering a Parkinsons exercise program. Join us from noon to 1 p.m. Thursdays at Rocky Mountain Therapy, 2546 E. Second St., Building 500. These classes are open to anyone with Parkinsons or caring for someone with Parkinsons.

Thursdays class is tailored for the individual with more advanced Parkinsons and focuses on improving endurance, safety and managing symptoms. We are open to all ages and can tailor the class to meet varying exercise needs. The cost of the class is $5. To RSVP, call 577-5204 and ask for Jerri or Shannon.

Celebrate Recovery meets at 5:30 p.m. every Friday at Highland Park Community Church, just south of Elkhorn Valley Rehabilitation Hospital on East Second Street. We start with a family meal, followed by praise and worship. At 7 p.m., theres either a lesson from Celebrate Recoverys planned curriculum or a testimony by a person who has found recovery through Christ. Then, people go to gender-specific small groups until 8:30 p.m., when dessert and fellowship conclude the evening. Child care is available at no cost. For more information, contact Chris at 265-4073.

Classes are every third Tuesday of the month from 1 to 3 p.m. There is no charge. Here and Now is a program made possible through a collaboration between Wyoming Dementia Care and the Nicolaysen Art Museum. It is designed to provide a supportive environment for people with dementia and Alzheimers and their loved ones.

Latin Study Club language enthusiasts welcome anyone who wishes they had taken Latin in school or paid better attention when they did. The group meets at 7 p.m., on Tuesday nights at Mount Hope Lutheran School, 2300 Hickory. There is no charge. The textbook used is Wheelocks Latin, 7th edition. Noli timere!

See the rest here:

Help yourself, Feb. 8 - Casper Star-Tribune Online

Kangana Ranaut is in a pleasantly reflective frame of mind as she looks back at Julia, her character in Vishal Bhardwajs upcoming Rangoon , set during the Second World War. The fictional character isnt the legendary Mary Ann Evans a.k.a. Fearless Nadia alone. But, as Ranaut puts it, shes an amalgamation, a celebration of several women action stars of the Indian film industry of the 40s. The outspoken, free-spirited actor, known for her own unconventional choices personal as well as professional is forthright about how the liberated, enlightened ways of the early female leads, and, in turn, the industry back then, left her surprised. It was a revelation to learn that a lot of the stunt women were central to our filmmaking; [they] were the reigning superstars, she says.

What also stoked her interest and posed a challenge as a performer was the fact that Julia is actually supposed to be a bad actor. Ranaut had to work hard to be good at being bad. Complicated? There are these actors in every era, those who can dance very well and can do action but cant act, she simplifies. They have to live with that image and the prejudices that come with it. I had to draw humour from that, work on my dialogue delivery. So, her Julia is a bad actor, yet one who has star appeal. She is insecure about her craft, seeks the mentorship of a sugar daddy, carries baggage of her own, but, at the same time, is successful at what she does, which isnt acting but dancing and stunts.

Ranaut spent considerable time abroad and learnt dance, from ballet to Kathakali, and even Kalaripayattu. It is obvious that she has given quite a lot of time, space and thought to the film. This is not just a personal take on the character, but also on the period the story is set in. India was a very confused place. There was a British influence on the upper class. It was about confused cultures, races and nationalities, and art also reflected that.

It was exciting for her to revisit those muddled-up times, and even more so to go back to the early days of filmmaking, to be able to see our cinema evolve over the years. She hasnt gotten over how there were no monitors on the sets, how the director used to sit atop the crane with the director of photography (DoP) to monitor a shot. In its own way, the film also helped her revisit the nations freedom struggle days more closely. These are things that dont go beyond the history chapters for you, she says.

The man to bring it all alive for Ranaut has been director Vishal Bhardwaj. It has been her first time making a film with him, and she has lots to say. He is aspirational, inspirational, struggles hard to bring the best out of you, and has a great process in place. He is a multi-faceted artiste, very likeable as a person and also very sensitive; he can get upset as well.

It has been Ranauts first time shooting in Arunachal Pradesh as well. (In the film) we are meant to be stranded near the border, lost in a virgin place with no sign of civilisation around, she says. It is meant to be an untouched place. So, they shot in Kabang. There were no hotels. We had to drive into the jungle. It was beautiful, but you also have to pay a price for the beauty, she says, with a touch of innate philosophy and wisdom. Life there can be pretty arduous.

Vishal Bhardwaj is aspirational, inspirational, struggles hard to bring the best out of you, and has a great process in place

Read more here:

'This is a phase of empowerment' - The Hindu

Jan 24 2014

Personal Empowerment starting young! Image from http://www.huffingtonpost.com

I recently sat with a man who had asked me to write his biography, his journey from weighing 350 pounds (160 kilograms) back to 200 pounds (90 kg). After he told me his story, I had a question for him. First, here is his story, briefly.

He had told me that as he grew fatter, just from being a glutton and careless, he grew too big to do his ceiling insulation batt business he couldnt fit through the manholes into the ceiling cavity, so he sold that business and bought a security patrol business. Then he couldnt get in and out of the patrol cars because of his rapidly expanding girth, so he sold that business too. Eventually he began selling real estate in a city office because all he had to do was stand (or sit) near the front door where people would walk by, and he could talk to them.

Something wrong with this picture Image from nypost.com

However, the life changing chain of events for him began with the bicycle shop next door. Sometimes hed stand at his front door and chat to the owner of the bicycle shop, a former triathlete champion, and one day he asked him if he could try riding a bike, as he thought he might like to lose some weight. Just making conversation. The reply was that he didnt stock a bike that would hold his weight!

Then he needed to run to the back of his shop again to the toilet, for the fifth time that hour, and the bicycle shop owner told him he needed to get that checked out. He already knew what his problem was. The doctor told him after a few short minutes You have chronic diabetes caused by your eating habits. If you dont lose 100 pounds this year, you wont see next year! It scared him; he said those words felt like machine gun fire into his chest!

My question to him was: If that doctor had not threatened you with your own death, at what point would you have decided you were overweight and needed to do something about it?

His answer? I dont know. I never considered it! I dont know what it would have taken to have that amount of personal empowerment, to recognise my problem and deal with it!

A whale of a time! Image from selfimprovementdevelopment.com

My definition for #personal empowerment is the willingness to honestly see yourself as you are, and to commit to making any changes you feel are necessary for your wellbeing, on any level, physical, mental, emotional or spiritual.

That just means that if you know you are not fit, you decide to change that and you do what you need to do, to become more fit. If you have bad breath, you brush your teeth. If someone tells you that your breath is bad, you dont abuse them for being rude to you; you thank them for being honest with you and then you brush your teeth.

Being less than you can be, less than your human potential is a crime against yourself. That doesnt mean that you need to be training to be fit enough to run the next marathon. It doesnt mean you need to immediately begin to diet, or take any other radical steps. It has nothing to do with vanity, and everything to do with your personal pride. Look honestly at yourself. Ask yourself if you are the person you always wanted to be. If you can see how you can become closer to that ideal, then you need the strength to commit to making the changes that will get you there.

OK, I hear some howls of protest! Personal empowerment? Im suffering from a chronic illness, I cant do that! I was in a car accident and my injuries wont allow that! I am overweight because I have a medical condition and the drugs affect me!

Relax. The question is; are you being all you can be? If you are ill, then you are ill and that will place limitations on you physically. But how is your heart? How is your spirit? How is your mind?

Personal empowerment will take you from where you are in your life, to where you could be. Its not about being fitter, faster, smarter or better than anyone else, just being the best YOU that you could be. Sometimes, personal empowerment is just being the best parent you can be, so that you can be an empowered parent for your children. What this world needs probably most of all, is empowered people, who can be empowered parents, so that the next generation who are our children now can take over this world and continue to make it better and fix the mistakes we have made in getting it to them.

Its the little things that count! Image from mylifeismymessage.org

Its easy. Baby steps each day. Its not a massive shift, its just a few little success habits to get into each day, and then continue to do them every day! Not hard at all. You already have a number of habits right now, perhaps some that dont serve you that you could replace, others that you definitely want to maintain. Like brushing your teeth. But add some affirmations and goalsetting to that. Perhaps doing a few minutes reading of something positive each morning and evening just a few minutes. Perhaps setting priorities for your day, specific things that will actually advance you a little closer to your goals. Perhaps at the end of the day, doing a review and seeing what you achieved, what you learned, what you felt, and checking off what you actually did. If you started a new habit, check off that you did it, or didnt make yourself accountable.

Get into success habits. Start feeling a sense of achievement for the little things, so that when the big things come up and real personal empowerment is needed to face those challenges, you have already been practising, you have the success habits in place, all you are doing is changing the goal! See? Simple.

That is personal empowerment. A program with all of this exists now for you to slip into your daily routine; you can get it here. A few minutes morning and evening and it is done.

The bonus is that it teaches you lots of other cool strategies as well, such as communication skills, financial success tips, stress management and health tips, mental strategies, conflict resolution, goal setting and a whole heap more over the 90 days of the program. Thats the few minutes of positive and empowered reading material, a couple of hundred words a day to get you on track with life changing strategies in every area of your life. Personal empowerment was never so easy! Start your personal empowerment program now! Click here to begin!

If you feel this article has empowered and benefited you and you feel it could benefit the personal empowerment of other folks you know, please reblog it, share it with your friends and associates. It might be the day you changed someones life for the better!

Til next time, fair winds and full sails,

Ray Jamieson

Please also refer to other posts on Empowerment:

Financial Empowerment

Empowerment

Empowerment for Men

Empowerment for Women

Empowerment for Teens

Empowerment for Children

What would an empowered man do?

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Personal Empowerment - Life Change 90

Are you looking for an opportunity to be inspired?

Are you wanting to be part of a community of like-minded people who are committed to making a difference in the world?

Are you ready to feel more empowered in your day-to-day life, relationships and career?

Then look no further. WYI's Personal Empowerment Program (PEP) is for you!

What is PEP?

When is PEP?

The next Personal Empowerment Program will be held on the Mornington Peninsula, Victoriafrom Friday 2nd December to Monday 5th December, 2016.

All participants are responsible for making their way to Melbourne city, transfers to the venue will be arranged if needed. We recommend arriving in the Melbourne city the night before the program begins and departing late in the evening of the final day (or the following morning, if possible). Further details will be provided on acceptance of your registration.

REGISTER ONLINE

How much does it cost?

Entry to the Personal Empowerment Program is subsidised for recently returned WYI program participants*. The full fee for the four-day program is $950.

All participants are required to pay a $200 registration bond on acceptance of their registration to secure their place at PEP. This bond is non-refundable if a participant cancels their attendance after 1st November 2016. For more information please contact the PEP Coordinator at pep@worldyouth.org.au

* If your WYI Overseas Program ended in July 2016 or later your subsidised fee for PEP is the $200 Registration Bond. If your WYI Overseas Program ended in June 2016 or prior and you have not attended PEP your Registration Bond of $200 will be refunded to you after your completion of the program. As of 2017 all WYI participants will be required to pay a minimum of $200 to attend PEP.

What is included?

Three nights accommodation, all meals and all activities will be covered during program. This includes all course materials and access to qualified coaching professionals and trained PEP staff. Attendees will need to arrange their own transport to and from Melbourne city, transfers to and from the venue from Melbourne city will be provided if needed.

So what you waiting for? Places are limited, complete the online registration to reserve your place now!

It will be the best investment you make for yourself all year.

Register Online

Please contact the PEP Coordinator at pep@worldyouth.org.au if you have any questions.

Testimonials

Glenda Fraser, PEP Participant 2015

"I appreciated so much my opportunity to come to PEP. I was more than amazed by the program. it was such a privilege being amongst so many volunteers and being in an environment where our only purpose was to bring the best out of and acknowledge the best in everyone. I found the universality of the power of good alive and well at PEP, where true and enduring values were the overwhelming theme, and much love and acceptance was generated, It was a powerful experience, one I hope never to forget.

Thank you PEP and WYI. - Glenda Fraser, PEP Participant 2015"

Caitlin Murphy, Past Participant 2011

"PEP was a powerful force: a process of waking up and returning to authentic connections. It was a meeting of so many incredible people with energy and drive that kick-started an inner fire in many of us. There was such openness and potential in everyone, and a creative element to the program that was very special. read more

I now feel much more peaceful, balanced and healthy; I feel ready to live passionately and bravely. I can start to trust the way I want to live. I now feel more comfortable in my own skin. I feel I respect myself more, and I respect others' development. I now feel I have the potential to act and to engage freely with others. I now feel part of a powerful movement of change, and take comfort in the fact that many others are driven by the same conviction. I feel resilient and alive.

Sarah Abrahamse, Past Participant 2010

To be honest I spent a great deal of the weekend being overwhelmed about what was going on around me. I tried my hardest to soak up all I could in terms of ideas, stories, experiences and lessons learnt from others by relating or comparing them to my own. I found that the gathering of like minds allowed incredible growth in a very subtle way. I truly believe that together we created a powerful force, a force that is hard to explain, a force that can really only be felt, a force that despite distance, despite the immensity of issues of the world we were considering, despite the unclear solutions, despite it all, a force that remains. What occurred within those four days will always be evident; our force will continue to develop as we continue to feel empowered. It is through this force that I find hope. I find comfort in the fact that our legacy is not over. I find comfort in the idea that I believe in the people I met, I believe they are powerful, and the fact is that through these beliefs I find strength which enables me to also believe in myself.

One of the most beautiful things I took away from this experience was the ability to embrace diversity. We all entered at different stages on our journey, throughout our time together we experienced different emotions, had our own realisations and dealt with things in our own way. People are unique. So often we forget how imperative that concept is. I found myself in the company of like minded people yet I still felt like my own person. I was on my own journey, but I was not alone. This idea highlighted that we all need each other in our simplest form in order to exist. The program highlighted my favourite concept from Africa, 'Ubuntu'- I am what I am, because of who we all are, I am because we are. We affirm our humanity when we acknowledge that of others. My humanity is caught up and inextricably bound in yours. I feel so privileged to have been a part of this program, to be apart of a family, a force, a movement that ignites my passions and gives me hope."

Aimee Pitt, Past Participant 2010

"Friendship, challenge, love, fear, liberation: such small words that bring forth such intense memories of my time at PEP. I went simply because I wanted to catch up with like-minded people and learn some leadership skills. Surpassing all expectations, these things were only two of the many things I gained. I wasn't prepared for the soul battering experience I received, and for that I am blessed. Although only lasting for several days, WYI's Personal Empowerment Program is the climax to the most life changing journey I have ever been on. All the lessons I learnt about myself on my OAP were tested and solidified. Things that I had "known" for years were finally given meaning and understood. Self doubts that I'd been living with since I was a child were brought to the surface and eliminated. There were tears, there was laughter and above all there was empowerment. I am now in a position to take charge of my life and overcome fear- the cage that binds us all. I now fully realise that challenges are what helps the soul grow. The more vulnerabilities and dreams I make public, the more I inspire others to push their own boundaries and discover hidden strengths. I am responsible, I am powerful; I am the change. And so are you. Led by the most inspiring, generous people I have ever met, the Personal Empowerment Program is an opportunity you don't want to miss."

Read more:

Personal Empowerment Program : World Youth