Mind Hacks Neuroscience and psychology news and views.

Spaced repetition is a memory hack. We know that spacing out your study is more effective than cramming, but using an app you can tailor your own spaced repetition schedule, allowing you to efficiently create reliable memories for any material you like.

Michael Nielsen, has a nice thread on his use of spaced repetition on twitter:

He covers how he chooses what to put into his review system, what the right amount of information is for each item, and what memory alone wont give you (understanding of the process which uses the memorised items). Nielsen is pretty enthusiastic about the benefits:

The single biggest change is that memory is no longer a haphazard event, to be left to chance. Rather, I can guarantee I will remember something, with minimal effort: it makes memory a choice.

There are lots of apps/programmes which can help you run a spaced repetition system, but Nielsen used Anki (ankiweb.net), which is open source, and has desktop and mobile clients (which sync between themselves, which is useful if you want to add information while at a computer, then review it on your mobile while you wait in line for coffee or whatever).

Checking Anki out, it seems pretty nice, and Ive realised I can use it to overcome a cognitive bias we all suffer from: a tendency to forget facts which are an inconvenient for our beliefs.

Charles Darwin notes this in his autobiography:

I had, also, during many years, followed a golden rule, namely, that whenever a published fact, a new observation or thought came across me, which was opposed to my general results, to make a memorandum of it without fail and at once; for I had found by experience that such facts and thoughts were far more apt to escape from the memory than favourable ones. Owing to this habit, very few objections were raised against my views which I had not at least noticed and attempted to answer.

(Darwin, 1856/1958, p123).

I have notebooks, and Darwins habit of forgetting unfavourable facts, but I wonder if my thinking might be improved by not just noting the facts, but being able to keep them in memory using a spaced repetition system. Im going to give it a go.

Links & Footnotes:

Anki app (ankiweb.net)

Wikipedia on space repetition systems

The Autobiography of Charles Darwin, 18091882, edited by Nora Barlow. London: Collins

For more on the science, see this recent review for educators: Weinstein, Y., Madan, C. R., & Sumeracki, M. A. (2018). Teaching the science of learning. Cognitive research: principles and implications, 3(1), 2.

I note that Anki-based spaced repetition also does a side serving of retrieval practice and interleaving (other effective learning techniques).

Here is the original post:

Mind Hacks Neuroscience and psychology news and views.

EXPLAINED: How we will soon be able to upload our MINDS to …

The bold predictions were made by Ray Kurzwell, director of engineering at Google, which has now been put under the microscope by Express.co.uk.

During a Global Futures 2045 International Congress, he sensationally said: We're going to become increasingly non-biological to the point where the non-biological part dominates and the biological part is not important any more.

The mind-boggling speech added that mankind will have machine bodies by 2100.

Professor Stephen Hawking also thinks it will be possible to upload our minds saying the brain is like a programme in the mind, which is like a computer, so it was theoretically possible to copy the brain onto a computer and so provide a form of life after death.

But he added that this is way beyond out present capabilities.

Express.co.uk discovered mankind is caught in a paradox with experts knowing they WILL be able to do it, but are not sure how.

While there are solid theories about how we can make sci-fi a reality, theres one major hurdle scientists need to figure out first understanding what the mind actually is.

The average brain is made up of around 86 billion neurones which all interact with each other by sending electrical signals.

Although this is known, what remains unclear is how this makes up the mind what makes us which is proving to be a stumbling block in conscious uploading.

As it stands, it would take around two years to completely map a flys brain and all of its interaction with itself, so mapping a human brain, including memories which again is unclear how theyre stored, to upload to computer would be virtually impossible, but this doesnt mean that it wont come in the future.

When Express.co.uk contacted Google to explain how it will be able to upload minds to a computer, it played its cards typically close to its chest.

A source at Google said it is currently learning how to make computers easier and will begin looking into mind uploading in the future.

Kurzweil added: Our scanning machines today can clearly capture neural features as long as the scanner is very close to the source.

Within 30 years, however, we will be able to send billions of nanobots-blood cell-size scanning machines-through every capillary of the brain to create a complete noninvasive scan of every neural feature.

A shot full of nanobots will someday allow the most subtle details of our knowledge, skills and personalities to be copied into a file and stored in a computer.

But Professor Rafael Yuste of Columbia University said: "The challenge is precisely how to go from a physical substrate of cells that are connected inside this organ, to our mental world, our thoughts, our memories, our feelings.

Read more here:

EXPLAINED: How we will soon be able to upload our MINDS to ...

Mind Uploading – YouTube

Use my link http://www.audible.com/isaac or text "ISAAC" to 500-500 to get a free book including a copy of "The Singularity Trap" and a 30-day free trial of Audible. The ability to be able to copy or upload the mind has been discussed much in science fiction, and increasingly in science in recent years. Today we will examine many additional uses of Mind Uploading, along with how it works and some of its implications for concepts like Consciousness, Identity, and Individuality. We will also explore how these themes appear in Dennis E. Taylor's newest novel, The Singularity Trap, our Book of the Month.

Whole Brain Emulation: A Roadmap https://www.fhi.ox.ac.uk/brain-emulat...

SFIA Recommended Books:https://docs.google.com/spreadsheets/...

Visit our Website: http://www.isaacarthur.netSupport us on Patreon: https://www.patreon.com/IsaacArthurSFIA Merchandise available: http://signil.com/sfia

Social Media:Facebook Group: https://www.facebook.com/groups/15839...Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/v5UKTsz

Listen or Download the audio of this episode from Soundcloud: Episode's Audio-only version:https://soundcloud.com/isaac-arthur-1...Episode's Narration-only version: https://soundcloud.com/isaac-arthur-1...

Credits:

Writers:Isaac Arthur

Editors: Dennis E. Taylor http://dennisetaylor.orgJerry GuernKeith BlockusMark WarburtonSigmund Kopperud

Producer:Isaac Arthur

Cover Artist:Jakub Grygier https://www.artstation.com/jakub_grygier

Graphics Team: Jarred EagleyJeremy JozwikKen YorkKristijan TavarLegionTech Studios https://hades9.com

NarratorIsaac ArthurDennis E. Taylor

Music Manager:Luca De Rosa - lucaderosa2@live.com

Music:Denny Shneidemesser, "Imminence" https://soundcloud.com/denny-schneide...Chris Zabriskie, "Candlepower" http://chriszabriskie.comLombus, "Time Slip" https://lombus.bandcamp.comA.J. Prasad, "Staring Through (Part I)" https://www.youtube.com/watch?v=xA8-7...Stellardrone, "Maia Nebula" https://stellardrone.bandcamp.comAerium, "Parks" https://www.youtube.com/channel/UCRnU...Epic Mountain, "Space Travel" https://soundcloud.com/epicmountain

More:

Mind Uploading - YouTube

Mind – Wikipedia

The mind is a set of cognitive faculties including consciousness, perception, thinking, judgement, language and memory. It is usually defined as the faculty of an entity's thoughts and consciousness.[3] It holds the power of imagination, recognition, and appreciation, and is responsible for processing feelings and emotions, resulting in attitudes and actions.[citation needed]

There is a lengthy tradition in philosophy, religion, psychology, and cognitive science about what constitutes a mind and what are its distinguishing properties.

One open question regarding the nature of the mind is the mindbody problem, which investigates the relation of the mind to the physical brain and nervous system.[4] Older viewpoints included dualism and idealism, which considered the mind somehow non-physical.[4] Modern views often center around physicalism and functionalism, which hold that the mind is roughly identical with the brain or reducible to physical phenomena such as neuronal activity.[5][need quotation to verify], though dualism and idealism continue to have many supporters. Another question concerns which types of beings are capable of having minds.[citation needed] For example, whether mind is exclusive to humans, possessed also by some or all animals, by all living things, whether it is a strictly definable characteristic at all, or whether mind can also be a property of some types of human-made machines.[citation needed]

Whatever its nature, it is generally agreed that mind is that which enables a being to have subjective awareness and intentionality towards their environment, to perceive and respond to stimuli with some kind of agency, and to have consciousness, including thinking and feeling.[citation needed]

The concept of mind is understood in many different ways by many different cultural and religious traditions. Some see mind as a property exclusive to humans whereas others ascribe properties of mind to non-living entities (e.g. panpsychism and animism), to animals and to deities. Some of the earliest recorded speculations linked mind (sometimes described as identical with soul or spirit) to theories concerning both life after death, and cosmological and natural order, for example in the doctrines of Zoroaster, the Buddha, Plato, Aristotle, and other ancient Greek, Indian and, later, Islamic and medieval European philosophers.

Important philosophers of mind include Plato, Descartes, Leibniz, Locke, Berkeley, Hume, Kant, Hegel, Schopenhauer, Searle, Dennett, Fodor, Nagel, and Chalmers.[6] Psychologists such as Freud and James, and computer scientists such as Turing and Putnam developed influential theories about the nature of the mind. The possibility of non-human minds is explored in the field of artificial intelligence, which works closely in relation with cybernetics and information theory to understand the ways in which information processing by nonbiological machines is comparable or different to mental phenomena in the human mind.[citation needed]

The mind is also portrayed as the stream of consciousness where sense impressions and mental phenomena are constantly changing[7][8]

The original meaning of Old English gemynd was the faculty of memory, not of thought in general.[citation needed] Hence call to mind, come to mind, keep in mind, to have mind of, etc. The word retains this sense in Scotland.[9] Old English had other words to express "mind", such as hyge "mind, spirit".[citation needed]

The meaning of "memory" is shared with Old Norse, which has munr. The word is originally from a PIE verbal root *men-, meaning "to think, remember", whence also Latin mens "mind", Sanskrit manas "mind" and Greek "mind, courage, anger".

The generalization of mind to include all mental faculties, thought, volition, feeling and memory, gradually develops over the 14th and 15th centuries.[10]

The attributes that make up the mind is debated. Some psychologists argue that only the "higher" intellectual functions constitute mind, particularly reason and memory.[11] In this view the emotions love, hate, fear, and joy are more primitive or subjective in nature and should be seen as different from the mind as such. Others argue that various rational and emotional states cannot be so separated, that they are of the same nature and origin, and should therefore be considered all part of it as mind.[citation needed]

In popular usage, mind is frequently synonymous with thought: the private conversation with ourselves that we carry on "inside our heads."[12] Thus we "make up our minds," "change our minds" or are "of two minds" about something. One of the key attributes of the mind in this sense is that it is a private sphere to which no one but the owner has access. No one else can "know our mind." They can only interpret what we consciously or unconsciously communicate.[13]

Broadly speaking, mental faculties are the various functions of the mind, or things the mind can "do".

Thought is a mental act that allows humans to make sense of things in the world, and to represent and interpret them in ways that are significant, or which accord with their needs, attachments, goals, commitments, plans, ends, desires, etc. Thinking involves the symbolic or semiotic mediation of ideas or data, as when we form concepts, engage in problem solving, reasoning, and making decisions. Words that refer to similar concepts and processes include deliberation, cognition, ideation, discourse and imagination.

Thinking is sometimes described as a "higher" cognitive function and the analysis of thinking processes is a part of cognitive psychology. It is also deeply connected with our capacity to make and use tools; to understand cause and effect; to recognize patterns of significance; to comprehend and disclose unique contexts of experience or activity; and to respond to the world in a meaningful way.

Memory is the ability to preserve, retain, and subsequently recall, knowledge, information or experience. Although memory has traditionally been a persistent theme in philosophy, the late nineteenth and early twentieth centuries also saw the study of memory emerge as a subject of inquiry within the paradigms of cognitive psychology. In recent decades, it has become one of the pillars of a new branch of science called cognitive neuroscience, a marriage between cognitive psychology and neuroscience.

Imagination is the activity of generating or evoking novel situations, images, ideas or other qualia in the mind. It is a characteristically subjective activity, rather than a direct or passive experience. The term is technically used in psychology for the process of reviving in the mind percepts of objects formerly given in sense perception. Since this use of the term conflicts with that of ordinary language, some psychologists have preferred to describe this process as "imaging" or "imagery" or to speak of it as "reproductive" as opposed to "productive" or "constructive" imagination. Things imagined are said to be seen in the "mind's eye". Among the many practical functions of imagination are the ability to project possible futures (or histories), to "see" things from another's perspective, and to change the way something is perceived, including to make decisions to respond to, or enact, what is imagined.

Consciousness in mammals (this includes humans) is an aspect of the mind generally thought to comprise qualities such as subjectivity, sentience, and the ability to perceive the relationship between oneself and one's environment. It is a subject of much research in philosophy of mind, psychology, neuroscience, and cognitive science. Some philosophers divide consciousness into phenomenal consciousness, which is subjective experience itself, and access consciousness, which refers to the global availability of information to processing systems in the brain.[14] Phenomenal consciousness has many different experienced qualities, often referred to as qualia. Phenomenal consciousness is usually consciousness of something or about something, a property known as intentionality in philosophy of mind.

Mental contents are those items that are thought of as being "in" the mind, and capable of being formed and manipulated by mental processes and faculties. Examples include thoughts, concepts, memories, emotions, percepts and intentions. Philosophical theories of mental content include internalism, externalism, representationalism and intentionality.[15]

Memetics is a theory of mental content based on an analogy with Darwinian evolution, which was originated by Richard Dawkins and Douglas Hofstadter in the 1980s. It is an evolutionary model of cultural information transfer. A meme, analogous to a gene, is an idea, belief, pattern of behaviour (etc.) "hosted" in one or more individual minds, and can reproduce itself from mind to mind. Thus what would otherwise be regarded as one individual influencing another to adopt a belief, is seen memetically as a meme reproducing itself.

In animals, the brain, or encephalon (Greek for "in the head"), is the control center of the central nervous system, responsible for thought. In most animals, the brain is located in the head, protected by the skull and close to the primary sensory apparatus of vision, hearing, equilibrioception, taste and olfaction. While all vertebrates have a brain, most invertebrates have either a centralized brain or collections of individual ganglia. Primitive animals such as sponges do not have a brain at all. Brains can be extremely complex. For example, the human brain contains around 86 billion neurons, each linked to as many as 10,000 others.[16][17]

Understanding the relationship between the brain and the mind mindbody problem is one of the central issues in the history of philosophy is a challenging problem both philosophically and scientifically.[18] There are three major philosophical schools of thought concerning the answer: dualism, materialism, and idealism. Dualism holds that the mind exists independently of the brain;[19] materialism holds that mental phenomena are identical to neuronal phenomena;[20] and idealism holds that only mental phenomena exist.[20]

Through most of history many philosophers found it inconceivable that cognition could be implemented by a physical substance such as brain tissue (that is neurons and synapses).[21] Descartes, who thought extensively about mind-brain relationships, found it possible to explain reflexes and other simple behaviors in mechanistic terms, although he did not believe that complex thought, and language in particular, could be explained by reference to the physical brain alone.[22]

The most straightforward scientific evidence of a strong relationship between the physical brain matter and the mind is the impact physical alterations to the brain have on the mind, such as with traumatic brain injury and psychoactive drug use.[23] Philosopher Patricia Churchland notes that this drug-mind interaction indicates an intimate connection between the brain and the mind.[24]

In addition to the philosophical questions, the relationship between mind and brain involves a number of scientific questions, including understanding the relationship between mental activity and brain activity, the exact mechanisms by which drugs influence cognition, and the neural correlates of consciousness.

Theoretical approaches to explain how mind emerges from the brain include connectionism, computationalism and Bayesian brain.

The evolution of human intelligence refers to several theories that aim to describe how human intelligence has evolved in relation to the evolution of the human brain and the origin of language.[25]

The timeline of human evolution spans some 7 million years, from the separation of the Pan genus until the emergence of behavioral modernity by 50,000 years ago. Of this timeline, the first 3 million years concern Sahelanthropus, the following 2 million concern Australopithecus, while the final 2 million span the history of actual Homo species (the Paleolithic).

Many traits of human intelligence, such as empathy, theory of mind, mourning, ritual, and the use of symbols and tools, are already apparent in great apes although in lesser sophistication than in humans.

There is a debate between supporters of the idea of a sudden emergence of intelligence, or "Great leap forward" and those of a gradual or continuum hypothesis.

Theories of the evolution of intelligence include:

Philosophy of mind is the branch of philosophy that studies the nature of the mind, mental events, mental functions, mental properties, consciousness and their relationship to the physical body. The mindbody problem, i.e. the relationship of the mind to the body, is commonly seen as the central issue in philosophy of mind, although there are other issues concerning the nature of the mind that do not involve its relation to the physical body.[30] Jos Manuel Rodriguez Delgado writes, "In present popular usage, soul and mind are not clearly differentiated and some people, more or less consciously, still feel that the soul, and perhaps the mind, may enter or leave the body as independent entities."[31]

Dualism and monism are the two major schools of thought that attempt to resolve the mindbody problem. Dualism is the position that mind and body are in some way separate from each other. It can be traced back to Plato,[32] Aristotle[33][34][35] and the Nyaya, Samkhya and Yoga schools of Hindu philosophy,[36] but it was most precisely formulated by Ren Descartes in the 17th century.[37] Substance dualists argue that the mind is an independently existing substance, whereas Property dualists maintain that the mind is a group of independent properties that emerge from and cannot be reduced to the brain, but that it is not a distinct substance.[38]

The 20th century philosopher Martin Heidegger suggested that subjective experience and activity (i.e. the "mind") cannot be made sense of in terms of Cartesian "substances" that bear "properties" at all (whether the mind itself is thought of as a distinct, separate kind of substance or not). This is because the nature of subjective, qualitative experience is incoherent in terms of or semantically incommensurable with the concept of substances that bear properties. This is a fundamentally ontological argument.[39]

The philosopher of cognitive science Daniel Dennett, for example, argues there is no such thing as a narrative center called the "mind", but that instead there is simply a collection of sensory inputs and outputs: different kinds of "software" running in parallel.[40] Psychologist B.F. Skinner argued that the mind is an explanatory fiction that diverts attention from environmental causes of behavior;[41] he considered the mind a "black box" and thought that mental processes may be better conceived of as forms of covert verbal behavior.[42][43]

Philosopher David Chalmers has argued that the third person approach to uncovering mind and consciousness is not effective, such as looking into other's brains or observing human conduct, but that a first person approach is necessary. Such a first person perspective indicates that the mind must be conceptualized as something distinct from the brain.

The mind has also been described as manifesting from moment to moment, one thought moment at a time as a fast flowing stream, where sense impressions and mental phenomena are constantly changing.[8][7]

Monism is the position that mind and body are not physiologically and ontologically distinct kinds of entities. This view was first advocated in Western Philosophy by Parmenides in the 5th Century BC and was later espoused by the 17th Century rationalist Baruch Spinoza.[44] According to Spinoza's dual-aspect theory, mind and body are two aspects of an underlying reality which he variously described as "Nature" or "God".

The most common monisms in the 20th and 21st centuries have all been variations of physicalism; these positions include behaviorism, the type identity theory, anomalous monism and functionalism.[45]

Many modern philosophers of mind adopt either a reductive or non-reductive physicalist position, maintaining in their different ways that the mind is not something separate from the body.[45] These approaches have been particularly influential in the sciences, e.g. in the fields of sociobiology, computer science, evolutionary psychology and the various neurosciences.[46][47][48][49] Other philosophers, however, adopt a non-physicalist position which challenges the notion that the mind is a purely physical construct.

Continued progress in neuroscience has helped to clarify many of these issues, and its findings have been taken by many to support physicalists' assertions.[55][56] Nevertheless, our knowledge is incomplete, and modern philosophers of mind continue to discuss how subjective qualia and the intentional mental states can be naturally explained.[57][58]

Neuroscience studies the nervous system, the physical basis of the mind. At the systems level, neuroscientists investigate how biological neural networks form and physiologically interact to produce mental functions and content such as reflexes, multisensory integration, motor coordination, circadian rhythms, emotional responses, learning, and memory. At a larger scale, efforts in computational neuroscience have developed large-scale models that simulate simple, functioning brains.[59] As of 2012, such models include the thalamus, basal ganglia, prefrontal cortex, motor cortex, and occipital cortex, and consequentially simulated brains can learn, respond to visual stimuli, coordinate motor responses, form short-term memories, and learn to respond to patterns. Currently, researchers aim to program the hippocampus and limbic system, hypothetically imbuing the simulated mind with long-term memory and crude emotions.[60]

By contrast, affective neuroscience studies the neural mechanisms of personality, emotion, and mood primarily through experimental tasks.

Cognitive science examines the mental functions that give rise to information processing, termed cognition. These include perception, attention, working memory, long-term memory, producing and understanding language, learning, reasoning, problem solving, and decision making. Cognitive science seeks to understand thinking "in terms of representational structures in the mind and computational procedures that operate on those structures".[61]

Psychology is the scientific study of human behavior, mental functioning, and experience. As both an academic and applied discipline, Psychology involves the scientific study of mental processes such as perception, cognition, emotion, personality, as well as environmental influences, such as social and cultural influences, and interpersonal relationships, in order to devise theories of human behavior. Psychological patterns can be understood as low cost ways of information processing.[62] Psychology also refers to the application of such knowledge to various spheres of human activity, including problems of individuals' daily lives and the treatment of mental health problems.

Psychology differs from the other social sciences (e.g. anthropology, economics, political science, and sociology) due to its focus on experimentation at the scale of the individual, or individuals in small groups as opposed to large groups, institutions or societies. Historically, psychology differed from biology and neuroscience in that it was primarily concerned with mind rather than brain. Modern psychological science incorporates physiological and neurological processes into its conceptions of perception, cognition, behaviour, and mental disorders.

By analogy with the health of the body, one can speak metaphorically of a state of health of the mind, or mental health. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life." According to the World Health Organization (WHO), there is no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined. In general, most experts agree that "mental health" and "mental disorder" are not opposites. In other words, the absence of a recognized mental disorder is not necessarily an indicator of mental health.

One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintaining satisfying relationships, and leading an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.

Psychotherapy is an interpersonal, relational intervention used by trained psychotherapists to aid clients in problems of living. This usually includes increasing individual sense of well-being and reducing subjective discomforting experience. Psychotherapists employ a range of techniques based on experiential relationship building, dialogue, communication and behavior change and that are designed to improve the mental health of a client or patient, or to improve group relationships (such as in a family). Most forms of psychotherapy use only spoken conversation, though some also use various other forms of communication such as the written word, art, drama, narrative story, or therapeutic touch. Psychotherapy occurs within a structured encounter between a trained therapist and client(s). Purposeful, theoretically based psychotherapy began in the 19th century with psychoanalysis; since then, scores of other approaches have been developed and continue to be created.

Animal cognition, or cognitive ethology, is the title given to a modern approach to the mental capacities of animals. It has developed out of comparative psychology, but has also been strongly influenced by the approach of ethology, behavioral ecology, and evolutionary psychology. Much of what used to be considered under the title of "animal intelligence" is now thought of under this heading. Animal language acquisition, attempting to discern or understand the degree to which animal cognition can be revealed by linguistics-related study, has been controversial among cognitive linguists.

In 1950 Alan M. Turing published "Computing machinery and intelligence" in Mind, in which he proposed that machines could be tested for intelligence using questions and answers. This process is now named the Turing Test. The term Artificial Intelligence (AI) was first used by John McCarthy who considered it to mean "the science and engineering of making intelligent machines".[64] It can also refer to intelligence as exhibited by an artificial (man-made, non-natural, manufactured) entity. AI is studied in overlapping fields of computer science, psychology, neuroscience and engineering, dealing with intelligent behavior, learning and adaptation and usually developed using customized machines or computers.

Research in AI is concerned with producing machines to automate tasks requiring intelligent behavior. Examples include control, planning and scheduling, the ability to answer diagnostic and consumer questions, handwriting, natural language, speech and facial recognition. As such, the study of AI has also become an engineering discipline, focused on providing solutions to real life problems, knowledge mining, software applications, strategy games like computer chess and other video games. One of the biggest limitations of AI is in the domain of actual machine comprehension. Consequentially natural language understanding and connectionism (where behavior of neural networks is investigated) are areas of active research and development.

The debate about the nature of the mind is relevant to the development of artificial intelligence. If the mind is indeed a thing separate from or higher than the functioning of the brain, then hypothetically it would be much more difficult to recreate within a machine, if it were possible at all. If, on the other hand, the mind is no more than the aggregated functions of the brain, then it will be possible to create a machine with a recognisable mind (though possibly only with computers much different from today's), by simple virtue of the fact that such a machine already exists in the form of the human brain.

Many religions associate spiritual qualities to the human mind. These are often tightly connected to their mythology and ideas of afterlife.

The Indian philosopher-sage Sri Aurobindo attempted to unite the Eastern and Western psychological traditions with his integral psychology, as have many philosophers and New religious movements. Judaism teaches that "moach shalit al halev", the mind rules the heart. Humans can approach the Divine intellectually, through learning and behaving according to the Divine Will as enclothed in the Torah, and use that deep logical understanding to elicit and guide emotional arousal during prayer. Christianity has tended to see the mind as distinct from the soul (Greek nous) and sometimes further distinguished from the spirit. Western esoteric traditions sometimes refer to a mental body that exists on a plane other than the physical. Hinduism's various philosophical schools have debated whether the human soul (Sanskrit atman) is distinct from, or identical to, Brahman, the divine reality. Taoism sees the human being as contiguous with natural forces, and the mind as not separate from the body. Confucianism sees the mind, like the body, as inherently perfectible.

Buddhist teachings explain the moment-to-moment manifestation of the mind-stream.[7][8] The components that make up the mind are known as the five aggregates (i.e., material form, feelings, perception, volition, and sensory consciousness), which arise and pass away continuously. The arising and passing of these aggregates in the present moment is described as being influenced by five causal laws: biological laws, psychological laws, physical laws, volitional laws, and universal laws.[8][7] The Buddhist practice of mindfulness involves attending to this constantly changing mind-stream.

According to Buddhist philosopher Dharmakirti, the mind has two fundamental qualities: "clarity and cognizes". If something is not those two qualities, it cannot validly be called mind. "Clarity" refers to the fact that mind has no color, shape, size, location, weight, or any other physical characteristic, and "cognizes" that it functions to know or perceive objects.[65] "Knowing" refers to the fact that mind is aware of the contents of experience, and that, in order to exist, mind must be cognizing an object. You cannot have a mind whose function is to cognize an object existing without cognizing an object.

Mind, in Buddhism, is also described as being "space-like" and "illusion-like". Mind is space-like in the sense that it is not physically obstructive. It has no qualities which would prevent it from existing. In Mahayana Buddhism, mind is illusion-like in the sense that it is empty of inherent existence. This does not mean it does not exist, it means that it exists in a manner that is counter to our ordinary way of misperceiving how phenomena exist, according to Buddhism. When the mind is itself cognized properly, without misperceiving its mode of existence, it appears to exist like an illusion. There is a big difference however between being "space and illusion" and being "space-like" and "illusion-like". Mind is not composed of space, it just shares some descriptive similarities to space. Mind is not an illusion, it just shares some descriptive qualities with illusions.

Buddhism posits that there is no inherent, unchanging identity (Inherent I, Inherent Me) or phenomena (Ultimate self, inherent self, Atman, Soul, Self-essence, Jiva, Ishvara, humanness essence, etc.) which is the experiencer of our experiences and the agent of our actions. In other words, human beings consist of merely a body and a mind, and nothing extra. Within the body there is no part or set of parts which is by itself or themselves the person. Similarly, within the mind there is no part or set of parts which are themselves "the person". A human being merely consists of five aggregates, or skandhas and nothing else.

In the same way, "mind" is what can be validly conceptually labelled onto our mere experience of clarity and knowing. There is something separate and apart from clarity and knowing which is "Awareness", in Buddhism. "Mind" is that part of experience the sixth sense door, which can be validly referred to as mind by the concept-term "mind". There is also not "objects out there, mind in here, and experience somewhere in-between". There is a third thing called "awareness" which exists being aware of the contents of mind and what mind cognizes. There are five senses (arising of mere experience: shapes, colors, the components of smell, components of taste, components of sound, components of touch) and mind as the sixth institution; this means, expressly, that there can be a third thing called "awareness" and a third thing called "experiencer who is aware of the experience". This awareness is deeply related to "no-self" because it does not judge the experience with craving or aversion.

Clearly, the experience arises and is known by mind, but there is a third thing calls Sati what is the "real experiencer of the experience" that sits apart from the experience and which can be aware of the experience in 4 levels. (Maha Sathipatthana Sutta.)

To be aware of these four levels one needs to cultivate equanimity toward Craving and Aversion. This is Called Vipassana which is different from the way of reacting with Craving and Aversion. This is the state of being aware and equanimous to the complete experience of here and now. This is the way of Buddhism, with regards to mind and the ultimate nature of minds (and persons).

Due to the mindbody problem, a lot of interest and debate surrounds the question of what happens to one's conscious mind as one's body dies. During brain death all brain function permanently ceases, according to the current neuroscientific view which sees these processes as the physical basis of mental phenomena, the mind fails to survive brain death and ceases to exist. This permanent loss of consciousness after death is often called "eternal oblivion". The belief that some spiritual or incorporeal component (soul) exists and that it is preserved after death is described by the term "afterlife".

Parapsychology is the scientific study of certain types of paranormal phenomena, or of phenomena which appear to be paranormal,[66] for instance precognition, telekinesis and telepathy.

The term is based on the Greek para (beside/beyond), psyche (soul/mind), and logos (account/explanation) and was coined by psychologist Max Dessoir in or before 1889.[67] J. B. Rhine later popularized "parapsychology" as a replacement for the earlier term "psychical research", during a shift in methodologies which brought experimental methods to the study of psychic phenomena.[67] Parapsychology is controversial, with many scientists believing that psychic abilities have not been demonstrated to exist.[68][69][70][71][72] The status of parapsychology as a science has also been disputed,[73] with many scientists regarding the discipline as pseudoscience.[74][75][76]

Read the original:

Mind - Wikipedia

Will the New ‘100 Percent Fatal’ Mind-Uploading Service …

Skypixel/DreamstimeNectome, a new startup, declares that it is "comitted to the goal of archiving your mind." How? By vitrifying your brain so as to preserve the structure of all of your synapses. That way, the thinking goes, the connections in your stored brain can one day be digitized and uploaded into a computer, perhaps a century hence.

The processs of "archiving" involves flooding your brain with the chemical fixative glutaraldehyde to rapidly solidify synapses and prevent decay, then storing it in liquid nitrogen. Since vitrification is, as the company says, "100 percent fatal," the process would ideally take place just as a client is succumbing to a fatal illness. To upload your mind, your brain would have to be destroyed.

Will it work? Lots of neuroscientists doubt it. Over at LiveScience, Sam Gershman, a computational neuroscientist at Harvard, points out that while the "connectome is without a doubt necessary for memory," there's lots more going on in our brains that's probably crucial to constructing our memories. For example, "You need to know the synaptic strengths, if they're excitatory/inhibitory, various time constants, what neuromodulators are present, the dynamical state of dendritic spines. And that's all assuming that memories are even stored at synapses!"

And of course, there is the philosophical question of whether or not a computer simulation of your brain would really be you.

The current alternative of regular cryonics involves freezing and preserving bodies and brains in liquid nitrogen with the hope that advances in nanotechnology will enable the repair of the damage caused by death and freezing, allowing patients to "wake up" restored to health in their own bodies.

Is this ethical? Since clients will be volunteers using their own resources, yes. Most people who decide to avail themselves of these experimental services recognize that they are extremely long shots that are likely going to end up being expensive versions of mummifcation. On the other hand, we already know what happens to the control group.

The rest is here:

Will the New '100 Percent Fatal' Mind-Uploading Service ...

A startup wants to preserve your brain and upload your …

If youve ever wanted to live forever, the idea of uploading your mind to a computer simulation may sound appealing.

While the technology to make this possible does not exist yet, a new startup called Nectome is promising to do just thatsomeday.

The companys plans,still in their initial phases, involve injecting the brain with a special formula, ina technique known as aldehyde-stabilized cryopreservation (ACS). This will preserve the neural connections thought by some neuroscientists to encode a persons mind, potentially for hundreds of years.

See all of the best photos of the week in these slideshows

The hope is that, eventually, it will be feasible to digitize this information and use it to recreate your consciousness,according to the company's website.It might provide a glimmer of hope to terminally ill people, for example, who want their consciousness to live on.

The catch, however, is that the product is "100%fatal,Nectomeco-founder Robert McIntyre told MIT Technology Review. Anyone undergoing the procedure would needto be alive to ensure that the brain is notdamaged, although the injection of the preservation chemicals willswiftly result in death. This presents a number of ethical and legal dilemmas.

McIntyre said the company had consulted with lawyers familiar with assisted suicide laws, such as Californias End of Life Option Act, who were confident the service would be legal.

Will mind uploading ever become a reality? A new startup called Nectome thinks so and is planning to use a technique called aldehyde-stabilized cryopreservation. Pixabay

Currently, you can add yourself to Nectome's waiting list for a refundable deposit of $10,000 in order to be one of the first to undergo the procedure, if and when the servicebecomes available. Twenty-five people have already jumped at the chance to sign up.

It may sound like a crazy idea, but the company deserves to be taken seriously. Nectome has been given more than a million dollars in federal grants by the U.S. National Institute of Mental Health and is collaborating with top MIT neuroscientist Edward Boyden.

Recently, Nectome won an $80,000 prize awarded by the Brain Preservation Foundation (BPF) for successfully preserving the connectomethe entirety of the trillions of neural connections in the brainof a large mammal (a pig) for the first time ever.

It is important to note that Nectomes researchers did not revive a pig or its brain. The chemicals used to conduct the preservation are toxic, severely limiting the chances that the brain could ever be revived biologically. But being able to preserve the brains connectome may, one day,allow for the future digital revival of the mind.

A growing number ofscientists and technologists believe that future technology may be capable of scanning a preserved brains connectome and using it as the basis for constructing a whole brain emulation, therebyuploading that persons mind into a computer controlling a robotic, virtual, or synthetic body, a BPF statement on the awarding of the prize read.

Nectomes service will likely not be ready for several years, and the technology needed to effectively digitize a mind is still a long way away. Crucially, thereis also a lack of evidence demonstrating that memories can be stored in dead brain tissue. Furthermore, no one really knows what consciousness actually consists ofand what brain structures or other biological details need to be retained to effectively preserve the mind.

Those who dismiss the possibility of future mind uploading will likely view ASC as simply the high-quality embalming and cold storage of a deceased bodyan utter waste of time and resources, the BPF statement admitted.

On the other hand, those who expect that humanity will eventually develop mind uploading technology are more likely to view ASC as perhaps their best chance to survive and reach that future world,the statement continued. It may take decades or even centuries to develop the technology to upload minds if it is even possible at all.

The rest is here:

A startup wants to preserve your brain and upload your ...

LinkedIn rolls out video feature, but mind your manners when you use it – SmartCompany.com.au

Professional networking platform LinkedIn is bringing video sharing to its users, but marketing experts say there are a number of key differences between the new feature and the video capabilities offered on other social platforms.

On Monday LinkedIn headquarters released a blog post announcing LinkedIn Video was now out of testing mode and ready for individuals and businesses to start uploading their own content straight to the site.

Positioning the new feature as a way for businesses to share expertise and make more connections, the platform suggests users record themselves in design studios, or on factory floors and with colleagues to better showcase to their network what they actually do at work.

Source: LinkedIn Video.

The feature operates in a similar way to the Facebook Live function, allowing users to record video on their phones directly through the LinkedIn app and then post the clips to their networks.

After you post a video, you can see audience insights such as the top companies, titles and locations of your viewers, as well as how many views, likes, and comments your videos are receiving, the platform explained in this weeks blog post.

Helen Ahrens, chief executive of Good Things Marketing, says one of the biggest opportunities LinkedIn Video presents is leveraging your personal brand off another personal brand by doing things like filming conversations with other professionals in your field.

Video capabilities are only available in the US market at present but will roll out globally over the coming weeks, according to LinkedIn.

Once that happens, Aussie entrepreneurs and business operators will be able to film conversations with other professionals at conferences, launch events and product demonstrations.

However, just because video gives you the chance to show personality, doesnt mean you can fully let your hair down in LinkedIn videos, Ahrens says.

I think keep it professional LinkedIn is a virtual conference.If you wouldnt walk up to someone at a conference and say something to them, then its not for LinkedIn, she says.

While Facebook videos are well suited tolifestyle and inspirational content, Ahrens says whatever you post on LinkedIn should have a more professional air.

Social media expert Dionne Lew agrees, saying one unique element of LinkedIn is that theres no real anonymity, and so people are well behaved there.

Having already gained some insights into the beta testing of LinkedIn video, Lew says she has heard from colleagues who have created viral videos with more than 100,000 views.

Theres a real opportunity for SMEs once the video features are rolled out, but they must becareful not to get stuck on ideas about what video production should be, Lew says.

While LinkedIn works best for videos that show a business in action, users should avoid being too overly corporate or staid.

One potential use for video would be to humanise the brand by giving your network an insight into the people who work for you, Lew suggests.

If youre new to video, you want to avoid being sales-y. Instead, use the opportunity to showcare more of your people, she says.

Marketing departments tend to get overly obsessed with booking professional studio time or finding the best equipment to record video, but on platforms like LinkedIn, you should be forgoing this idea and just focusing on clear and useful content, Lew says.

It should be clear, audible and [the picture] shouldnt be shaking. If people want to buy anything, just buy one of those tripods for your desk with a smartphone holder. Thats really all the production value people need, she adds.

Never miss a story: sign up toSmartCompanysfree daily newsletterand find our best stories onTwitter,Facebook,LinkedInandInstagram.

The rest is here:

LinkedIn rolls out video feature, but mind your manners when you use it - SmartCompany.com.au

Technology could make us immortal. But there will be consequences. – The Week Magazine

Sign Up for

Our free email newsletters

Immortality has gone secular. Unhooked from the realm of gods and angels, it's now the subject of serious investment both intellectual and financial by philosophers, scientists, and the Silicon Valley set. Several hundred people have already chosen to be "cryopreserved" in preference to simply dying, as they wait for science to catch up and give them a second shot at life. But if we treat death as a problem, what are the ethical implications of the highly speculative "solutions" being mooted?

Of course, we don't currently have the means of achieving human immortality, nor is it clear that we ever will. But two hypothetical options have so far attracted the most interest and attention: rejuvenation technology, and mind uploading.

Like a futuristic fountain of youth, rejuvenation promises to remove and reverse the damage of aging at the cellular level. Gerontologists such as Aubrey de Grey argue that growing old is a disease that we can circumvent by having our cells replaced or repaired at regular intervals. Practically speaking, this might mean that every few years, you would visit a rejuvenation clinic. Doctors would not only remove infected, cancerous, or otherwise unhealthy cells, but also induce healthy ones to regenerate more effectively and remove accumulated waste products. This deep makeover would "turn back the clock" on your body, leaving you physiologically younger than your actual age. You would, however, remain just as vulnerable to death from acute trauma that is, from injury and poisoning, whether accidental or not as you were before.

Rejuvenation seems like a fairly low-risk solution, since it essentially extends and improves your body's inherent ability to take care of itself. But if you truly wanted eternal life in a biological body, it would have to be an extremely secure life indeed. You'd need to avoid any risk of physical harm to have your one shot at eternity, making you among the most anxious people in history.

The other option would be mind uploading, in which your brain is digitally scanned and copied onto a computer. This method presupposes that consciousness is akin to software running on some kind of organic hard-disk that what makes you you is the sum total of the information stored in the brain's operations, and therefore it should be possible to migrate the self onto a different physical substrate or platform. This remains a highly controversial stance. However, let's leave aside for now the question of where you really reside, and play with the idea that it might be possible to replicate the brain in digital form one day.

Unlike rejuvenation, mind uploading could actually offer something tantalizingly close to true immortality. Just as we currently back up files on external drives and cloud storage, your uploaded mind could be copied innumerable times and backed up in secure locations, making it extremely unlikely that any natural or man-made disaster could destroy all of your copies.

Despite this advantage, mind uploading presents some difficult ethical issues. Some philosophers, such as David Chalmers, think there is a possibility that your upload would appear functionally identical to your old self without having any conscious experience of the world. You'd be more of a zombie than a person, let alone you. Others, such as Daniel Dennett, have argued that this would not be a problem. Since you are reducible to the processes and content of your brain, a functionally identical copy of it no matter the substrate on which it runs could not possibly yield anything other than you.

What's more, we cannot predict what the actual upload would feel like to the mind being transferred. Would you experience some sort of intermediate break after the transfer, or something else altogether? What if the whole process, including your very existence as a digital being, is so qualitatively different from biological existence as to make you utterly terrified or even catatonic? If so, what if you can't communicate to outsiders or switch yourself off? In this case, your immortality would amount to more of a curse than a blessing. Death might not be so bad after all, but unfortunately it might no longer be an option.

Another problem arises with the prospect of copying your uploaded mind and running the copy simultaneously with the original. One popular position in philosophy is that the youness of you depends on remaining a singular person meaning that a "fission" of your identity would be equivalent to death. That is to say: If you were to branch into you1 and you2, then you'd cease to exist as you, leaving you dead to all intents and purposes. Some thinkers, such as the late Derek Parfit, have argued that while you might not survive fission, as long as each new version of you has an unbroken connection to the original, this is just as good as ordinary survival.

Which option is more ethically fraught? In our view, mere rejuvenation would probably be a less problematic choice. Yes, vanquishing death for the entire human species would greatly exacerbate our existing problems of overpopulation and inequality but the problems would at least be reasonably familiar. We can be pretty certain, for instance, that rejuvenation would widen the gap between the rich and poor, and would eventually force us to make decisive calls about resource use, whether to limit the rate of growth of the population, and so forth.

On the other hand, mind uploading would open up a plethora of completely new and unfamiliar ethical quandaries. Uploaded minds might constitute a radically new sphere of moral agency. For example, we often consider cognitive capacities to be relevant to an agent's moral status (one reason that we attribute a higher moral status to humans than to mosquitoes). But it would be difficult to grasp the cognitive capacities of minds that can be enhanced by faster computers and communicate with each other at the speed of light, since this would make them incomparably smarter than the smartest biological human. As the economist Robin Hanson argued in The Age of Em (2016), we would therefore need to find fair ways of regulating the interactions between and within the old and new domains that is, between humans and brain uploads, and between the uploads themselves. What's more, the astonishingly rapid development of digital systems means that we might have very little time to decide how to implement even minimal regulations.

What about the personal, practical consequences of your choice of immortality? Assuming you somehow make it to a future in which rejuvenation and brain uploading are available, your decision seems to depend on how much risk and what kinds of risks you're willing to assume. Rejuvenation seems like the most business-as-usual option, although it threatens to make you even more protective of your fragile physical body. Uploading would make it much more difficult for your mind to be destroyed, at least in practical terms, but it's not clear whether you would survive in any meaningful sense if you were copied several times over. This is entirely uncharted territory with risks far worse than what you'd face with rejuvenation. Nevertheless, the prospect of being freed from our mortal shackles is undeniably alluring and if it's ever an option, one way or another, many people will probably conclude that it outweighs the dangers.

This article was originally published by Aeon, a digital magazine for ideas and culture. Follow them on Twitter at @aeonmag.

Read more here:

Technology could make us immortal. But there will be consequences. - The Week Magazine

How to download and send ITR-V to income tax department – Economic Times

Did you know that if you haven't verified your income tax return, the process is incomplete? As per the existing tax laws, a return filed by the taxpayer is not valid until it is verified as filed by the concerned assessee. You can verify your return electronically with an E-Verification Code (EVC) using any one of multiple options available or you can do it physically by sending a signed ITR-V. For those taxpayers who have e-filed their returns, they can e-verify at the time of uploading or after uploading.

However, if you are unable to e-verify for any reason, then you can download the ITR-V, also known as the acknowledgement receipt, from the income tax (I-T) department's website (https://incometaxindiaefiling.gov.in/). You have to sign and send it to the Centralized Processing Centre in Bengaluru by ordinary or speed post within 120 days of uploading your return else your return will be treated as invalid. Do keep in mind that you cannot send the ITR-V through courier. There are several other important dos and don'ts to be followed while sending this ITR-V.

Here is how you can download ITR-V from the I-T department's e-filing portal. Step 1: Login to your e-filing profile.

Step 2: Once, logged in select View Returns / Forms

Step 3: Click on the acknowledgement number of the ITR for which you want to download ITR-V.

Step 4: Once you select the appropriate acknowledge number, you will get a pop-up. From there you should select ITRV / Acknowledgment.

Step 5: The ITR-V will open as a PDF which is password protected. The password is a combination of your PAN (in small caps) and your date of birth. For instance, if your PAN number is ABCD1234A and your date of birth is 01/01/2000, the password to access ITR-V is ABCD1234A01012000

Step 6: Take a printout of the acknowledgement.

Now, before taking a printout of ITR-V and sending it to the CPC, there are a few things you need to be mindful of. If you do not follow these instructions, your ITR-V will be rejected. Here is the list of the dos and don'ts. 1) Make sure you only use an ink jet or laser printer to print the ITR-V form. 2) The form should only be printed in black ink and make sure it is legible. 3) Don't print watermarks on ITR-V; the only permissible one is that of the income tax department which is printed automatically on the form. 4) You should only use A4-sized white paper to print the form. And do not use perforated paper. 5) Don't type anything on the reverse side of the paper. 6) Do not use stapler on ITR-V Acknowledgement. 7) If you are submitting your original ITR along with a revised version, do not print them back to back. Use two separate papers. 8) The form should have your original signature, i.e., it should not be photocopied or scanned. 9) Don't sign or write over the bar code on the form. 10) Please do not submit any annexures, covering letter, pre stamped envelopes, along with ITR-V.

After taking a printout and signing ITR-V, you should send it to this address: Income tax Department - CPC, Post Box No.1, Electronic City Post Office, Bangalore-560500, Karnataka. Once the CPC receives your ITR-V, it will send you an acknowledgement to your registered email ID and will start processing your income tax return. Do check your spam mail to see if it has landed up there. If you have not received the acknowledgement email in 2-3 weeks, you need to check the status in your e-filing account.

In case the CPC has not received your ITR-V, you have to mail it again. Do keep in mind that this acknowledgement, too, needs to reach within 120 days of filing your tax return.

When you get the acknowledgment email from CPC, this is when your tax filing process is complete.

See the rest here:

How to download and send ITR-V to income tax department - Economic Times

So, you’re not seeing the eclipse today – Ars Technica UK

NASA

Note: The next total solar eclipse visible from Europe will be on August 12, 2026 - and even then, only if you're in parts of Spain, Iceland, or far northern Siberia. The next total eclipse to cover the UK will be on September 23, 2090, when most of us will probably be dead. Unless we've cracked mind uploading by then, which is quite possible.

Despite all the hype surrounding Monday's solar eclipseand it has become nearly inescapablemost Americans will not see the totality. This is unfortunate, because the Sun disappearing during the middle of the day is truly amoving experience. But if you're not seeing it today, don't feel too badyou're not alone.

Only about 12 million people live within the 110km-wide path of totality that runs across the United States, from Oregon through South Carolina. By various estimates, an additional 1.8 to 7.4 million people will travel into the path of totality to view the eclipse. This means only about 6 percent of the United States population will see a total eclipse on Monday.

So if you're missing out, rest assured that most other Americans are, too. Also, you should start planning ahead. Because while it has been nearly a century since a total eclipse spanned the continental United States, we won't wait that long again. Here's a look at what lies ahead.

Unlike a total solar eclipse, during an annular eclipse the Moon is slightly farther away from the Earth, and therefore does not obscure the entirety of the star. This leaves a "ring of fire" around the Moon. And while this is pretty spectacular, it isn't as moving as a total eclipse. However much of the western and southwestern United States will have a good opportunity to view an annular eclipse in just six years, on October 14, 2023.

EclipseWise.com

The country's next opportunity to see a total solar eclipse comes in fewer than seven years, on April 8, 2024. This will be another major event for the United States, with some areas (i.e. Carbondale, Ill.) actually seeing their second total eclipse in just seven years. This is the event to begin planning for now, if you're totally jealous about missing out on Monday.

EclipseWise.com

Admittedly, this one requires a little more planning ahead. This eclipse on August 12, 2045, is essentially a repeat of Monday's eclipse, but with the path of totality a few hundred miles to the south. This will provide exceptional viewing from California to Florida, and the residents of the lunar colony will see a good show as well when they gaze back toward Earth. (Hey, we can hope that humans will have returned to the Moon by then, right?)

EclipseWise.com

Beyond these three events, more eclipses are in the offing. A total eclipse will cross extreme southern Texas, Louisiana, and Florida in 2052 (expect quite the party in the Big Easy). More regional eclipses will hit parts of the United States during the second half of the century.

What seems clear is that the United States is entering a golden age of eclipses, with three total solar eclipses crossing much of the continental United States from 2017 through 2045. Do yourself a favor and make plans to see at least one of them.

This post originated on Ars Technica

More:

So, you're not seeing the eclipse today - Ars Technica UK

Nest home security review – CHOICE

Last updated: 24 August 2017

There's no shortage of retail DIY home security equipment out there, but few have lived up to their consumer friendly claims. However, the Nest security system, which includes indoor and outdoor cameras as well as a smoke detector, is well designed and surprisingly easy to set up. You don't need any kind of networking expertise to rig up the equipment and keep an eye on your home from anywhere in the world, provided you have a good internet connection. But you do need deep pockets.

Nest home security cameras are available in two flavours, each with the necessary USB cables and USB-to-240V power point converters.

Once activated, they provide round-the-clock coverage of your home. They stream video to a smartphone, tablet or computer web browser using your home Wi-Fi and Nest's cloud service, and upload a portion to your account for review. A Nest camera doesn't use any local storage whatsoever, so you can tap in wherever you want, as long as you're connected to the internet via broadband or a 3G/4G mobile network.

The available features and functions vary depending on whether you stick with the free service or sign up for a Nest Aware subscription. A free account will notify you by phone and email when the cameras detect movement or sounds, and give you access to incident snapshots in the cloud for three hours. Pony up for a paid account that costs $14 a month per device, and you'll get access to:

You can bump up video history to 30 days for $30 a month, and get two months free on either option if you buy an annual subscription. These subscriptions are activated on a per-device basis. You could, for example, buy three cameras, sign one up to Aware, and leave the other two on a free account.

Everything is controlled via the app or web portal, including:

There's also the option to create a list of emergency contacts, so you can get in touch with emergency services, family or your neighbour, for example, if something seems amiss.

Video is captured in 1080p by default, while live streams are available in 360p, 720p or 1080p. You can adjust these to suit your bandwidth and data limits, or let Nest adjust on the fly.

The indoor and outdoor cameras are essentially plug and play (with a little QR code scanning), simple to use and deliver on almost all of their promises. Cameras quickly ping your smartphone, tablet and email when they detect movement, whether the subject is smack bang in the middle, or in the bottom corner, of its field of view. Movement needs to be relatively substantial, and both cameras do a pretty good job at ignoring things like plants and animals. However, you'll probably get the occasional notification about a tree branch in the wind, a pet cat, or a pet cat climbing on a tree branch.

Mic sensitivity is adjustable as well, so you won't receive a stream of notifications if you live in a noisy area.

You can also use the camera to have a conversation with the person poking around your home, as it includes a speaker and support for a smartphone mic.

Nest Aware ups the ante by differentiating between general motion and human figures. If an Aware-activated camera spots a body, it will send a different alert. It also enhances the microphone software, so it can identify human speech from dog barks, and adds custom detection zones. This lets you highlight a space within the camera's field of view to add special instructions, such as 'ignore'. Say there's a birds nest in your backyard with heavy winged traffic that regularly pings your phone you can highlight the space and tell your camera to dismiss any activity.

Though the cameras are active 24 hours a day by default, you can only review footage with a Nest Aware account. Once activated, you have the freedom to browse recent footage using a timeline on the app or web browser. Wading through hours and hours of video sounds like an arduous task, but Nest makes things a lot easier by highlighting alert points that you can quickly jump between. If you find something worth keeping, the clips tool will convert the capture into a short video (30 seconds by default), which is saved to your account. From here, you can download it as an .mp4 file, or even share it on social media if you really want.

But while this is a useful addition, it demands a serious chunk of data. The default mid-quality setting chews through a whopping 120GB every month, and even low-quality video still requires 30GB, minimum. Free accounts use far less data, as they only upload when someone is watching the live stream, according to Nest.

You'd probably need at least three cameras with Nest Aware to keep an eye on the average home; one out the front, one in the back and an indoor camera for the loungeroom. That amounts to 360GB of data every month. To put this in perspective, high-definition Netflix uses 3GB of data per hour. The average person watches 18 hours of TV a week, which converts to 216GB of streaming data per month. A home protected by Nest needs approximately 150GB more data than HD Netflix.

Nest has been designed for a world with high-speed internet access at home, work and on the go, something which just isn't accessible in Australia. We tested live streams during peak and off-peak usage periods in a typical suburban home with an ADSL2 connection, and found live footage to be a little laggy and blocky, even in well-lit environments. Once we hit peak time around 7.00pm, the stream dropped out every few minutes and fell to a low resolution.

Default medium-quality uploads require around 0.5 Mbps, while full quality needs 1.2Mbps per camera. This is all well and good in theory as it fits within the limitations of an ADSL connection, but almost all connected homes have a number of devices vying for limited bandwidth. This isn't a slight against Nest mind you, it's just a service built for a market with much better infrastructure than Australia.

Other than that, the Nest cameras are robust home security products with just a few shortcomings:

It also lacked a few features we felt were essential or at least useful, such as:

These cameras can also communicate with Google products (both companies are owned by Alphabet Inc.). For example, Nest supports voice controls via Google Home a 'smart speaker' that uses an intelligent personal assistant (like Apple's Siri) to carry out a user's voice commands.

It can also sync with Nest's smoke detector, Nest Protect (sold separately $189). Protect is similar to the cameras, in that it pings your phone when it detects a potential emergency in this case smoke, or carbon monoxide which can indicate a fire. If you add one to the same account as your cameras, the app will give you the option to open up a live stream to observe and record the fire when Protect identifies an emergency. This helps you to identify the incident's severity, and maintain a record for police, your insurer, and so on.

We tested these functions by lighting a small fire under controlled conditions to activate the smoke detector. As well as setting off an alarm, Nest Protect announced the location of the fire and notified the phone within seconds. These notifications were incremental, starting with a small alert before flashing red when the smoke became thick enough to indicate a significant fire. The app's options to open emergency contacts or connect to a Nest camera were obvious and easy to access.

Just note that while you can legally install Protect in your home, they're not yet certified to Australian safety standards (Nest is compliant in the US, Canada, UK and Europe). This may conflict with your property insurance or body corporate rules if you live in an apartment, townhouses, duplex etc. The certification process is in progress and should be completed soon, according to Nest.

If you can't wait till then, take a look at our smoke alarm reviews.

Aside from the lack of battery backup and local storage, the Nest cameras are a good, if somewhat expensive, home security solution. They're easy to use, the app works as promised, and the centralised nature of the software makes it easy to manage and monitor your entire house at the same time. Plus, the simple integration with other Nest and Google products is a great incentive to invest in a single ecosystem. As far as ease of use goes, Nest knocks it out of the park.

But even if you're willing to foot the subscription bill to open up all the security functions, Australia's less-than-ideal internet speeds put a chokehold on Nest and hold it back from being a great piece of kit. Until our infrastructure is ironed out, few Australians will be able to fully utilise the features on offer. If you're lucky enough to live in an area with suitable speeds and bandwidth however, you'll appreciate the ease of use, notifications, and set and forget functionality.

Continued here:

Nest home security review - CHOICE

How your phone secretly records your conversations – SmoothFM (registration)


SmoothFM (registration)
How your phone secretly records your conversations
SmoothFM (registration)
Thought those sponsored ads were reading your mind? They're just ... That means it can grab parts of your conversation all day long - uploading the sound grabs to its computer servers, which are accessible to anyone who has your Gmail or Google login.

and more »

Read the original post:

How your phone secretly records your conversations - SmoothFM (registration)

Fallout 4 VR Won’t Contain Any Add-On Content At Launch – UploadVR

Fallout 4 is a massive game in its own right, but we were still hoping the upcoming VR version of the game would include the DLC packs that have released over the past couple years. Sadly, it looks like that wont be happening.

VRFocus reports from Gamescom that a Bethesda representative confirmed Fallout 4 VR will contain the core game only when it launches for the HTC Vive this October. This is apparently to focus on the core game experience for VR, though the company is also looking at options to integrate the DLC later down the line.

Weve reached out to Bethesda for more information about this decision.

A total of six content-based add-ons have been released for Fallout 4 since its launch in 2016. Some of these like Automatron and Far Harbor added new story-based missions to the game, complete with new areas to explore. Others, meanwhile, expanded the games workshop mode, which allowed players to make their own homes to live in in the wasteland. A Game of the Year Edition of the traditional game will be releasing the month before the VR port, which collects all of this DLC for a reduced price.

Even without the DLC, Fallout 4 VR will offer plenty of content likely more than any other VR game before it but with a full $59.99 price tag for whats now a two-year-old game, its definitely a shame were not getting the complete package here.

Meanwhile, Bethesdas other big PSVR port, Skyrim VR for PlayStation VR (PSVR), will contain all previously released DLC, as confirmed at E3 back in June. Doom VFR, meanwhile, is a completely new game.

Update: An old image we used in this article showed an October 2017 expected release date but Bethesda has announced that Fallout 4 VR will not release until December. All of Bethesdas release dates for VR titles can be found here.

Tagged with: Bethesda, Fallout 4 VR

Visit link:

Fallout 4 VR Won't Contain Any Add-On Content At Launch - UploadVR

New Sci-Fi Thriller MINDHACK Premieres at Frightfest – Broadway World

Film Mode Entertainment is pleased to announce the 2017 FRIGHTFEST Premiere of Sci-Fi Thriller MINDHACK: #savetheworld. The film stars Spencer Locke (TARZAN), Faran Tahir (IRON MAN), Scott Mechlowicz (DEMONIC) and Chris Mason (BETWEEN TWO WORLDS) and is commercial director Royce Gorsuch's feature directorial debut. "We were blown away by the originality and timeliness of Royce's directorial debut. This is one of the most creative and commercially relevant films in the marketplace that knows exactly who its audience is; Millennials and Gen Z" Said Clay Epstein, President of Film Mode Entertainment.

Click here for the MINDHACK trailer and screening info at FRIGHTFEST 2017

MINDHACK: #savetheworld is an action-packed sci-fi thriller about a brilliant scientist on a mission to hack into the human mind in order to save humanity from its own catastrophic errors. Once he begins work on the controversial project, there is no stopping him as he is pushed to do whatever is necessary to accomplish his mission.

The film comes at an extremely poignant and timely juncture where hacking has taken the world by storm, from governments and other sources hacking into the systems of their adversaries to actual mind hacking incidents throughout the SILICON VALLEY and elsewhere throughout the world. Major news outlets including The Telegraph, Yahoo News and others have been reporting on how scientists have discovered how to upload knowledge to the human brain. Additionally, there is scientific evidence noted in articles in these media outlets and many more that "mind-hacking" has been going on since ancient Egypt.

Never in the history of the human race has there been such rampant hacking. "This film was born from the exponentially evolving technological world we now live in and tells the paradoxical story of a generation who can currently change the world from their computers, and in the future will change the world by enhancing the power of the human mind. It was incredible to see the cast not only grasp these far reaching concepts of the film, but bring it to life with incredibly thrilling and emotionally charged performances. We assembled a team of geniuses to execute film, and we are thrilled to now partner with Clay Epstein and his team of geniuses for its release." Said Gorsuch.

FRIGHTFEST reported on MINDHACK: A brilliant scientist is on a mission to hack the human mind to save humanity from its own catastrophic errors and is pushed to do whatever is necessary to complete the assignment. An extraordinary visionary experience about the inner conflicts of being a culture-jamming creator, director Royce Gorsuch's kaleidoscopic mindbender is an astonishingly visual tour de force about the cacophony of voices in our heads pushing us, confusing us, mixing signals, the ego, reason, and the mistaken evils which might come from accomplishing the goal. An inner space odyssey through reconciliation, forgiveness and self-sacrifice for the greater good.

The film was produced by VIX PROD. CO.

Read the original:

New Sci-Fi Thriller MINDHACK Premieres at Frightfest - Broadway World

Hot Chips: Microsoft Xbox One X Scorpio Engine Live Blog (9:30am PT, 4:30pm UTC) – AnandTech

12:10PM EDT - This week it's the Hot Chips conference in Cupertino. We're sat nice and early, with the first talk today from Microsoft. John Sell, a Microsoft hardware veteran, is set to talk about the Scorpio Engine, found in the Xbox One X. It's practically the only talk this week where the slides were not given out early, so I wonder what will be discussed, especially given the large amount of interest in what the Scorpio Engine is. So never mind the eclipse, let's talk consoles.

12:12PM EDT - Despite the big hall booked, there's a few hundred people here

12:13PM EDT - Hot Chips is a specialised conference, after all. Most people here are from tech companies, not press

12:13PM EDT - A number of familiar faces in the crowd, however. Talks later today from AMD, NVIDIA and Intel. Talks tomorrow on Server hardware too

12:13PM EDT - Just me on text and images today, it might get a bit fast paced

12:19PM EDT - Now starting with an intro to the conference

12:19PM EDT - 10% more attendees this year, 20% more paper submissions

12:23PM EDT - Had to restart my laptop, keeps freezing with intermittent wifi which is odd

12:24PM EDT - Eclipse viewing in 35 minutes - the conference were going to provide glasses, but they got stuck at customs

12:29PM EDT - Moving to mobile data

12:30PM EDT - Scorpio engine, 7b transistors, 359mm2 die, 50mm module

12:30PM EDT - Yellow areas on die shot is GPU

12:30PM EDT - 4 shader arrays, contain 11 CUs

12:30PM EDT - 10 active, 1 spare

12:31PM EDT - Spares are for reliability and yield

12:31PM EDT - dark green are clusters of CPU

12:31PM EDT - Green around the outside are the 12 GDDR5 controllers

12:32PM EDT - photos don't seem to be uploading

12:32PM EDT - 326GB/s mem bandwidth

12:33PM EDT - 6.8 GHz memory data rate

12:33PM EDT - 12 GB of main memory, dev systems have 24GB

12:33PM EDT - GPU core at 1.172 GHz

12:34PM EDT - 285 GB/s peak in the lab for mem bandiwdth

12:35PM EDT - Pairs of channels can be cache coherent

12:35PM EDT - Coherent traffic is vertical to the crossbar

12:36PM EDT - 8x 256KB render caches

12:36PM EDT - 64 outbound and 40 inbound 256-bit data paths for drawing

12:37PM EDT - raw performance is a hair over 6 TF

12:37PM EDT - 4.688G primitives/second

12:37PM EDT - 128 FLOPS * 40 CUs * 1.172 GHz

12:37PM EDT - 187.5 G bilinear texels/second

12:37PM EDT - 2MB L2 cache with bypass and index buffer access

12:38PM EDT - out of order rasterization, 1MB parameter cache, delta color compression, depth compression, compressed texture access

12:39PM EDT - Xbox One S and 360 compatibility

12:39PM EDT - 8 CPU cores, 2.3 GHz

12:40PM EDT - 32 KB L1-I, 32 KB L1-D per core

12:40PM EDT - 4 MB shared L2 (2MB per quad cluster), lower main memory average latency (up to 20%)

12:40PM EDT - 12 channels and 192 banks of main memory (3x and 6x)

12:41PM EDT - 2048 entry L2I TLB and L2D TLB for 4KB pages

12:41PM EDT - 32 entry L1I TLB for 4KB pages, 8 entry L1I TLB for 2MB pages

12:41PM EDT - Hypervisor based system

12:41PM EDT - 40 entry L1D TLB for 4KB pages, 8 entry L1D TLB for 2MB pages, 256 entry L2D TLB for 2MB pages

12:42PM EDT - Page Descriptor Cache of nested translations (up to 4.3% perf over last gen)

12:43PM EDT - 4K p60 HEVC, VP9, AVC

12:43PM EDT - 10-bit HDR for HEVC and VP9

12:44PM EDT - 4k60 HEVC video encoding for DVR and streaming

12:44PM EDT - Support for 4K display, 3-surface resize/blending, pre-multiplied FP alpha

12:44PM EDT - DP 1.2a, HDMI 2.0b, HDCP 2.2, two stream MST

12:45PM EDT - Audio with new firmware features, such as spatial surround (will come avail for Xbox One S)

12:46PM EDT - 1TB HDD, 4K UHD Bluray player

12:46PM EDT - Coming November 7 2017

12:46PM EDT - Video showing now, rendered on the system

12:48PM EDT - Looks like Forza

12:48PM EDT - 'in-game 4K footage'

12:48PM EDT - Will upload pictures when we can, something just isn't working properly here with either my devices or the data

12:49PM EDT - So only a 20 minute talk, some Q&A

12:49PM EDT - No 32 MB SRAM

12:50PM EDT - Same CPU caches as before

12:50PM EDT - 'Any problems with backwards compatibility?'

12:51PM EDT - 'No, the additional bandwidth will help and the previous will be emulated'

12:52PM EDT - 'While there is added latency, there's no compatibility issue. The GPU used to consider the SRAM just as another part of the main memory'

12:53PM EDT - 'Q: Page descriptor cache was giving +4.5% perf in SPEC. Was that running in a VM?' 'Yes, the benefit we get negates the VM loss'

12:54PM EDT - 'Does designing the SoC give better options for power management?'

12:56PM EDT - 'Yes, to a significant degree with Scorpio but since the original Xbox One - we want every system to give the same perf, and we don't want to give people an unfair advantage in MP games (like in PCs), so we strive we don't have variation which makes power management more challenging, and we don't want to through chips way. Every chip is married to its circuit board, variations in the power supply, and trying to tune out all the margin possible'

12:57PM EDT - 'Shader power gating?' 'We have clock gating throughout the design, but for power gating, we do not do any power gating within the shader array. We change to operate at lower frequencies in certain modes, e.g. BluRay discs can go through fixed function hardware we clock gate the shaders'

12:57PM EDT - That's all for the talk, let me upload the pictures if I can

01:07PM EDT - Now that everyone in the hall has left to watch the eclipse, some photos are going through. Of course, photos that were sent straight to upload aren't saved on my devices. I'm waiting for the slide deck and we'll do a proper analysis on this.

01:07PM EDT - That's all for the live blog. There's a Knights Mill talk later today that we'll try and get a better experience for 🙂

Continue reading here:

Hot Chips: Microsoft Xbox One X Scorpio Engine Live Blog (9:30am PT, 4:30pm UTC) - AnandTech

GSOM Night 2017-18: Announcement and shirt design request – Golden State of Mind

The season hasnt even started yet, but its never too early to talk about another chance to party at Oracle with a bunch of strangers from the internet! In case you are new to this whole thing, GSOM Night is a unique fan experience that is a cooperative endeavor of the Golden State Warriors team, and us - the GSOM community.

Its a group seating deal for one specific game in order to bring our community out to a game together - with favorable pricing, and the opportunity to shoot free throws afterwards.

Every time people see pictures of it, they invariably ask me. How do you get down on the court like that? Can I go shoot a free throw too?

Well my friends, the answer to both of those questions is: GSOM Night. You can read about last years adventures here. Details for this year are still being finalized, but you can rest assured that there will be custom shirts, and free throws on the court, and GSOM people.

January 25th, 2018. Its a Thursday at 7:30.

We know that weekends are generally more convenient, but coming in to this year, Nate and I had two priorities: keep costs down, and ensure free throws. So we get a game a bit before the All Star break, against an up and coming Timberwolves team (by the way, if you havent yet, be sure to check out Hugo Kitanos excellent profile on the revamped Wolves).

There will be more details. Most importantly of course, pricing and ordering information; but we are also looking into another courtside pregame shoot-around for the first lucky people that buy tickets.

Ok, heres where it gets different from previous years. This time around, we thought it would be fun to solicit designs from GSOM. We still have Tony.psd waiting in the wings in case we need a quick design, but we thought there could be some artists around here that might want to try their hand at coming up with something cool and original.

The specifications for the image are:

We will be back soon with more updates and details, but please share this now among your friends - and the internet at large. We want as may brilliant ideas as we can get. The GSOM moderation team will work with Tony.psd to select the final image.

Also, please save the date for GSOM night. Our Warriors are leaving Oracle soon, so this literally is one of the very last chances you will ever have to go see our favorite team, and then walk down onto the court after the game and try to hit a free throw.

See you there!

Excerpt from:

GSOM Night 2017-18: Announcement and shirt design request - Golden State of Mind

Eclipse’s Heavy Cell Phone Loads Could Parch East Oregon Crops – Jefferson Public Radio

Cell phone towers in Oregons path of totality are expected to overload. Thats because of selfies-with-the-sun that thousands of visitors might try to upload.

But theres an unexpected consequence of cell coverage going down: farm irrigation circles could go dry.

A circle pivot is a wheeled arm that walks around 120-acres or more, spraying water across a field. Farmers can set the rate so it passes over the ground very slowly or more rapidly. The new ones work off cell towers, so farmers can adjust that water right from their mobile phones.

Ever since the eclipse has been creeping up closer, cell companies like Verizon have been working to increase their capacity in the path of totality for the expected crowds.

Verizon is one of the main companies that works out here and that farmers fields are connected with. But that cell expansion work has already thrown off many of the irrigation circles on Verizon service.

We have a great network of people we work with, Joe Hill, a wheat farmer in North Powder, Oregon. But I mean its darn frustrating.

Verizon said in a statement this is a once in a lifetime occurrence and they are expecting some challenges. But they have tried to upgrade their service wherever possible.

Hill is worried about the eclipse. He expects major trouble for at least four days.

Well, In some of them we will still be able to have some control and drive out and turn them on and turn them off. But some of them are wired so, the only way we can turn the water on and off and-or change the speed is all based on using that cell-phone controlled unit, Hill said. In those cases its going to be pretty, pretty challenging.

Down the road outside near the town of Haines, Jess Blatchford said hes ready for this gathering storm of eclipse-rs. Blatchford also expects all his circles to go offline this week. Hes got four-wheelers primed so he and his crew can run to each individual field on his 2,000 acre ranch and get the water back online manually.

Hes hoping his phone will still alarm when the circles shut off.

Blatchford mainly grows processing potatoes. Even a couple hot days off water can cause heat stress. With potatoes its hard to know what youve got until you dig them up, but he said even a few days without water could mean thousands of dollars lost on a single field.

Blatchford is mainly worried about fire. He said it hasnt rained much here in weeks. And there are a lot of dry fieldsright where eclipse-rs might try to pull off the road.

There is still a lot of stubble around, Blatchford said. You get people that dont understand they dont need to be driving out around fields and there is a pretty big fire hazard.

As for posting on Facebook, making calls or Googling, Blatchford isnt too worried.

That doesnt worry me, he said. If it quit for a day, that would just be a pretty quiet day.

Like Blatchford, many farmers in the area said they dont mind giving up their solitude and sharing their dramatic mountain views with visitors for a few days. But theyre just hoping theres enough bandwidth and blacktop to share.

See original here:

Eclipse's Heavy Cell Phone Loads Could Parch East Oregon Crops - Jefferson Public Radio

How to speed up your Wi-Fi – Popular Science

No one likes slow Wi-Fiit's right up there with creaking doors and leaking taps as one of the most frustrating household problems. To boost your upload and download speeds back up to where they should be, try making these tweaks to your router and other devices.

We've already covered some of the hardware upgrades you can invest in to remove dead spots and get better home Wi-Fi. So in this guide, we'll focus on software fixes and changes you can make to your existing gear. If those tweaks don't work, switching to a mesh network system or investing in a repeater can also improve your Wi-Fi speed.

Just like your laptop and cell phone, routers run their own software, in this case called firmware because it's so tightly tied to the hardwarethe manufacturer preinstalls and configures it before shipping the device. Companies don't often issue updates for their routers' firmware, but many do make new versions of their software available for download. These updates fix bugs and may also include performance upgrades, as well as extra support for newer devices on the market.

The best way to find new firmware for your router is to head to the website of the manufacturer or the Internet Service Provider who gave you the router. If you can't find a download link, run a web search using "firmware" followed by your router's make and model.

The exact process for installing the firmware varies from router to router. Typically, you open the device settings on your computer and look for the option that lets you install an update from a downloaded file (often a zip archive) on your hard drive. The downloaded package often includes installation instructions, but if you're still not sure how to do it, consult the router instruction manual or look up the instructions online.

Here's another trick to try with a slow router: Change the wireless channel it uses. This means slightly adjusting the wireless frequency that your internet signals are broadcast on. Your router should have a setting that lets you modify the channel under a heading like Wireless or Advanced. If you can't find it immediately, look up the instructions online or in the router manual.

Most routers use channel 6 by default. Change this to 1 or 11 (to minimize interference with channel 6), and you might notice an uptick in Wi-Fi performance. All of your connected devices will also have to adjust their channels, but the majority of your gear will do this automatically, with no need to adjust the Wi-Fi name or password. You might have to play around with some trial and error before you arrive at the best channel, but stick to 1, 6, or 11 for the best chance of getting the fastest speeds.

In a related trick, some more advanced routers offer two frequency bands: the standard 2.4GHz band and the faster 5GHz band. These bands follow the same principle as the channels mentioned above, but when you switch bands, you're shifting the frequency much further. That means that Wi-Fi-enabled devices you connect to different bands won't interfere with each other.

If your router supports dual bands (check your model's documentation for details), you'll usually see two different Wi-Fi networks you can connect to. Divide your devices across both networks, depending on the speed and range each piece of hardware needs from your Wi-Fi. For example, the 5GHz band typically offers faster speeds but shorter range, so devices closer to your router should use that one. It'll stream your Spotify tunes more reliably to your games console, but it's not as good at blasting through walls and doors as the older 2.4GHz standard. Use the latter for devices that you move around your home, such as phones, or that are located farther away from the router.

You need an 802.11a, 802.11n, 802.11ac or 802.11ad dual-band router to make use of the 5GHz band. Most routers sold in recent years do support these standards. On either band, if you're getting sub-optimal Wi-Fi speeds and seeing buffering wheels more often than you'd like, you can still change the wireless channel used in the 5GHz range or the 2.4GHz one. Check out your router's help pages for more information on your options.

Internet use can quickly eat up the available bandwidth, especially on slow connections or those shared among multiple people. So if you're struggling to get a decent speed, try investigating what else is happening on your network. For example, running Netflix alongside Hulu while you take multiple video calls probably isn't the best way to maximize your streaming speed.

You can visit a site like Speedtest.net to identify the speeds you're currently getting. But taking steps to increase those speeds means you'll have to patrol the specific use of your home Wi-Fi networkwhich is up to you and the people you live with. The easiest solution for maximum speeds is turning off devices not currently in use. This not only saves money on your energy bill, but also makes sure that those computers, televisions, and tablets can't possibly be wasting the bandwidth that you need for another application.

At the same time, you want to make sure no unwelcome visitors or invasive neighbors are lurking on your home network. Your router should have come with Wi-Fi password protection already enabled. Changing this password on a regular basisnot to mention keeping it secretwill help keep your network to yourself and your invited guests. We've covered some other tips for this in a guide to keeping others off your Wi-Fi.

Another option is to specify which internet uses you value most. Some routers include a feature called Quality of Service, or QoS, that lets you prioritize certain applications (like Netflix) or types of content (like video) over others. You could use it to make sure your video calls stay stable even if that makes the Spotify stream spotty. Some routers also let you prioritize certain devices (say your computer) over others (say your roommate's). If your router has a QoS feature, look on the manufacturer's website or in the supplied manual for instructions on setting it up and telling the router what you'd like to prioritize.

Plenty of innocuous household objects will slow down your Wi-Fiincluding the water inside fish tanks. Now you know why your laptop never gets a signal when it's behind the aquarium in your study aquarium. Even if you keep a fish-free home, try moving your furniture to put as few objects (including walls) as possible between your devices and your router.

In addition to bulky objects, anything that emits a wireless signal can interfere with the Wi-Fi your router broadcasts. That includes wireless baby monitors, wireless landline phones, microwaves, Bluetooth keyboards and mice, and even string lights. All of them generate electromagnetic interference that can reduce your upload and download speeds. In most cases, the disruption should be minimal, but it's worth bearing in mind if you're experiencing problems. Rearranging the aforementioned items can help, and if that solution is inconvenient, switch your router to its 5GHz channel: Most microwaves and other wireless gear use the 2.4GHz frequency, so the higher band should have less congestion.

Read the original post:

How to speed up your Wi-Fi - Popular Science

Transmit 5 Review – MacStories

If youve used a Mac for a while, youve likely come across Panics file transfer app Transmit. Not long ago, I would have probably still described it as an FTP app even though its handled things like Amazon S3 file transfers for a while. However, with the recent release of version 5, Transmit for macOS has become much more than an FTP client adding support for ten cloud services. Moreover, Panic has taken the opportunity to rewrite its file transfer engine so that its faster, tweak virtually every feature, and update and streamline the apps design. The result is an all-new Transmit that is both familiar and more capable than ever before.

Despite adding support for ten cloud services, Transmit remains just as easy to use as ever. Local files are on the left and servers are on the right. Drag a file from the left to the right to initiate an upload. It couldnt be simpler.

Its Transmits ease of use that has always appealed to me the most. My day-to-day needs for an app like Transmit have been fairly light, so I appreciate that its simple and fast to set up a server and transfer files. That said, the addition of support for services like Backblaze B2, Rackspace, Dropbox, Google Drive, Box, and One Drive has opened up some interesting new possibilities that I expect will greatly expand my use of the app.

For instance, images on MacStories are hosted on Rackspace. I typically use a custom web app to upload images that are compressed with Kraken.io and then uploaded to Rackspace, but Ive already found Transmit to be a much faster way to upload images. Transmit has the added benefit that I can upload several screenshots at a time and then quickly copy the URLs and drop them into an article. The next step is to automate the process so that dropping a screenshot in a folder sends it to Kraken for compression, uploads the new image to Rackspace, and places the URL on my Macs clipboard.

The possibilities with services like Dropbox, Box, or Google Drive are interesting too. Say you have multiple Dropbox accounts like one for work and the other for home use. With Transmit, you can be logged into both simultaneously and access both sets of files. Plus, if you have a Mac that doesnt have much storage, you can selectively sync Dropbox your Mac, but still, access all the files through Transmit.

The expansion of Transmits support for cloud services will have the greatest day-to-day impact for most users because of the flexibility and convenience it adds, but there is much more in version 5. Panic rewrote its file transfer engine from the ground up to make it faster. I havent tested the update side-by-side with the last version, and keep in mind that I dont typically transfer more than a handful of files at a time, but transfers do feel faster than before.

Transmit also includes Panics custom sync service. With Panic Sync, servers you set up on one Mac or in Transmit on an iOS device are copied to all of your other devices that are signed into the service saving you the trouble of setting up the same server multiple times. One side effect of Panic Sync is that I can see my new Rackspace and Dropbox setups in the iOS app, but neither is supported by the iOS version, which is too bad. Hopefully, support for all of the new cloud services is in the works for Transmits iOS app too.

With File Sync, you can also designate local folders to sync to servers and vice versa. Im using File Sync as an extra layer of backup protection for my most important MacStories project folders, which are now in at least five places, only two of which are in the same physical location.

The refinements to Transmit dont stop there though. Nearly every aspect of the app has been tweaked in some way or another. The hundreds of little changes make it hard to point to any one thing that makes a big difference, but together they give Transmit a fresh look and feel that is a pleasure to use. I particularly appreciate all the little design adjustments. There is less chrome and more information at your fingertips with things like the file information inspector panel, which makes the app easier to use than ever.

Users file transfer needs have expanded with the growth of cloud services. Its no longer enough to simply support FTP and SFTP transfers. By adapting Transmit to accommodate more cloud services and reevaluating and improving scores of existing features, Panic has laid a strong foundation for the app to remain a premier file transfer utility for many years to come.

Transmit is available directly from Panics website.

More:

Transmit 5 Review - MacStories

It turns out muscle cramps look just as painful as they feel – Starts at 60

While some people unfortunately get them more often and more severely than others, most of us at some point have suffered the indescribable pain of a muscle cramp.

But if youve ever wondered what a cramping muscle actually looks like under the skin, wonder no more, because Facebook user Angel Bermudez has been kind enough to upload a video of what looks like the most agonising cramp in his calf muscle.

The video, taken after a workout in the gym, shows Bermudezs leg propped up on the dashboard of his car, while the muscle in his calf twists and cramps as though it has a mind of its own.

If its possible to feel physical pain from just watching a video, this one will probably do it! Just a caution before you watch, theres a bit of language involved but we think he probably had every right to drop some swear words in this moment!

Muscle cramps are strong, painful contractions or tightenings of the muscles, often in the legs, and can happen often following exercise and while youre sleeping. They have various causes, but sometimes dehydration, potassium deficiency, and certain medications can play a part in causing them.

You can relieve them by stretching and massaging the muscle, using a heat pack or taking a warm bath or shower, or over-the-counter pain killers.

Link:

It turns out muscle cramps look just as painful as they feel - Starts at 60