Caring for your battery in Windows – Microsoft Support

Lithium-ion batteries are the most common type of battery used in todays mobile devicesincluding laptops and tablets. These batteries charge quickly, discharge at a steady rate, and they have high-energy density that allows for small cell sizes in batteries.

By understanding a little about lithium-ion batteries, you can help maximize your battery life and the overall longevity of the battery in your device:

The capacity of lithium-ion cells is reduced after a certain number of times the battery is charged and then discharged. This means youll need to charge your battery more often and the overall battery capacity may be lower.

When using your device, make sure the battery regularly drains below 50%. This will help reduce deterioration in the battery cells.

When battery capacity is lower, the battery cant be charged as much as it used to compared to when it was newer. Therefore, battery life may be reduced and youll need to charge your battery more frequently.

Like all batteries, lithium-ion cells age and deteriorate over time and with use. To help extend battery life and performance, try to keep the battery level between 20% and 80% several times a week instead of using your device for only a short amount of time, and then plugging it in to recharge the battery. If your device supports Smart charging, turn it on to make sure that your device stays charged to the recommended battery leveleven if you keep your device plugged in.

As you use your battery, you should avoid some conditions because they can lead to the battery deteriorating and aging at a faster rate:

Try not to use your device or charge it at high temperatures. Extremely high temperatures can cause lithium-ion batteries to deteriorate at an accelerated rate, which can permanently lower the battery capacity.

Store your device with the battery charged to below 50% but not completely drained. Batteries that are more fully charged and then stored may lose capacity faster. If you need to store your device for a long period of time, its best to make sure the battery level is below 50% but not completely drained before storing your device.

When a battery has deteriorated a lot, battery life might be very short or the lithium-ion cells may expand. When a battery expands from deterioration, its most often caused by the formation of non-flammable carbon dioxide (CO2) gas. If your devices battery has expanded visibly beyond the mechanical enclosure, we recommend that you stop using the device. You should handle the device with caution to prevent putting pressure on or puncturing the battery cell.

If youre interested in getting more technical info about your battery usage and estimated capacity, you can use the Powerfg command-line option thats built into Windows 11 to generate a battery report.

Select Search on the taskbar, type Command prompt, press and hold (or right-click) Command prompt, and then select Run as administrator > Yes.

At the command prompt, type powercfg /batteryreport, then press Enter.

The battery report will be an HTML file thats stored in a folder on your PC. The file location will be shown in the Command Prompt window.

Open File Explorer, go to the folder that the report was saved to, and then double-click the battery report (HTML file) to open it in your web browser.

You can get a lot of detailed info about your battery usage and capacity. Some particular sections you might want to look at to get started include the following: Installed battery, Recent usage, and Battery usage.

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Caring for your battery in Windows - Microsoft Support

How Long Older Adults Will Live Comes Down to 17 Often Surprising Factors – Neuroscience News

Summary: Researchers have designed a new model of life expectancy thats based less on disease diagnosis, and more on other factors including cholesterol levels and lifestyle.

Source: Duke University

A new model to predict the life expectancy of older people relies less on their specific disease diagnoses and more on factors such as the ability to grocery shop, the amount of certain small cholesterol particles circulating in their blood, and whether they never or only occasionally smoked.

The findings from a study led by Duke Health researchers provide a way to predict whether a person over the age of 70 is likely to live two, five or 10 years. The markers may be obtained during a doctor visit, so they could be a useful guide for clinical care.

This study was designed to determine the proximal causes oflongevitythe factors that portend whether someone is likely to live two more years or 10 more years, said Virginia Byers Kraus, M.D., Ph.D., professor in the departments of Medicine, Pathology and Orthopedic Surgery at Duke University School of Medicine and lead author of the study appearing online in the journaleBioMedicine.

Properly applied, these measures could help determine the benefits and burdens of screening tests and treatment for older people, Kraus said.

Kraus and colleagues launched their inquiry at an opportune time, having been directed to a cache of 1,500blood samplesfrom a 1980slongitudinal studythat enrolled older people.

The banked samples had been drawn in 1992 when participants were at least 71 years old and then stored at the NIH. They were scheduled for destruction, but the researchers arrived in time to transfer them to Duke for analysis.

The blood samples had the additional fortuitous feature of being drawn at a time that preceded the widespread use of medications such as statins, which could have skewed the results. Moregood luck: study participants had been followed for several years and had filled out questionnaires about their health histories and habits.

Capitalizing on all the features of the older study, the researchers were able to apply current sophisticated analytical tools. Led by Constantin Aliferis and Sisi Ma at the University of Minnesota, the researchers were able to delve into health factors to identify a core set of 17 predictive variables that have a causal impact on longevity.

The analysis found that a leading factor associated with longevity across each of the studys benchmarkstwo-, five- and 10-years after participants had their blood drawnwas physical function, which was defined as an ability to go grocery shopping or perform housecleaning chores. Surprisingly, having cancer or heart disease was not among the main predictors.

Forolder peopleliving two years beyond the time their blood had been drawn, the leading factor associated with longevity was having an abundance of high-density lipoprotein (HDL) cholesteroland not just any HDL lipids, but high volumes of very small HDL particles.

This was especially surprising, Kraus said. We hypothesize that these very small HDL particles are the size that is best at scavenging and clearing endotoxin, a potent inflammation-causing molecule from gut microbes, from the circulation [VBKMP1] .

The small particle may also be best able to get into the nooks and crannies of cells to remove the bad cholesterol, so having more of them could provide this protective benefit.

At five years beyond the originalblooddraw, just being of a younger age was predictive of longevity, along with cognitive function. And among the longest survivorsthose living 10 yearsthe best predictor was a persons smoking history, with non-smokers faring best.

These measures clarify and enrich our understanding of mechanisms underlying longevity and could point to appropriate tests and potential interventions, Kraus said.

She said the next stage of research is to use additional analytical tools to improve the predictivity and identify potential targets for therapies.

Author: Alexis PorterSource: Duke UniversityContact: Alexis Porter Duke UniversityImage: The image is in the public domain

Original Research: Open access.Causal analysis identifies small HDL particles and physical activity as key determinants of longevity of older adults by Virginia Byers Kraus et al. eBioMedicine

Abstract

Causal analysis identifies small HDL particles and physical activity as key determinants of longevity of older adults

The hard endpoint of death is one of the most significant outcomes in both clinical practice and research settings. Our goal was to discover direct causes of longevity from medically accessible data.

Using a framework that combines local causal discovery algorithms with discovery of maximally predictive and compact feature sets (the Markov boundaries of the response) and equivalence classes, we examined 186 variables and their relationships with survival over 27 years in 1507 participants, aged 71 years, of the longitudinal, community-based D-EPESE study.

As few as 8-15 variables predicted longevity at 2-, 5- and 10-years with predictive performance (area under receiver operator characteristic curve) of 076 (95% CIs 069, 083), 076 (072, 081) and 066 (061, 071), respectively. Numbers of small high-density lipoprotein particles, younger age, and fewer pack years of cigarette smoking were the strongest determinants of longevity at 2-, 5- and 10-years, respectively. Physical function was a prominent predictor of longevity at all time horizons. Age and cognitive function contributed to predictions at 5 and 10 years. Age was not among the local 2-year prediction variables (although significant in univariable analysis), thus establishing that age is not a direct cause of 2-year longevity in the context of measured factors in our data that determine longevity.

The discoveries in this study proceed from causal data science analyses of deep clinical and molecular phenotyping data in a community-based cohort of older adults with known lifespan.

NIH/NIA R01AG054840, R01AG12765, and P30-AG028716, NIH/NIA Contract N01-AG-12102 and NCRR 1UL1TR002494-01.

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How Long Older Adults Will Live Comes Down to 17 Often Surprising Factors - Neuroscience News

NAM Extends Catalyst Phase of the Healthy Longevity Global Competition Through 2025 at Global Innovator Summit – National Academy of Medicine

Additionally, Nearly 140 Global Innovators Awarded for Projects aimed at improving Healthy Longevity

The National Academy of Medicines (NAM) Healthy Longevity Global Competition is pleased to announce the extension of its international Catalyst Awards through 2025, adding three annual cycles to seed innovative ideas. Focusing on helping accelerate research and entrepreneurism to foster potential breakthroughs in healthy longevity, the Global Competition is a multiyear, multi-phase international competition designed with the aim to help advance bold, novel ideas with the potential to dramatically improve health as people age. The Global Competition consists of three progressive phases during which innovators have the opportunity to compete for increasingly larger awards at the Catalyst, Accelerator, and Grand Prize levelsthe latter up to $5 million.

The Global Competition, along with its sister program the Global Roadmap for Healthy Longevity, are part of a larger initiative to fuel a worldwide movement to help improve physical, mental, and social well-being for people as they age, known as the Healthy Longevity Global Grand Challenge. Unique to the Global Competition component in particular is the emphasis on bold, new ideas with the potential for big impactin disease prevention, mobility, functionality, social connectedness, the biology of aging, and more.

Weve been pleased to see the momentum, excitement, and innovative research that the Grand Challenge has generated in the field of healthy longevity since its inception, said NAM President Victor J. Dzau. This award competition program has attracted widespread interest from global innovators to explore novel ideas that may ultimately improve health throughout the lifespan, fostering opportunities for meaningful engagement at all stages of life. We are so pleased that our global collaborators enthusiastically support the extension of the Catalyst Awards competition through 2025 which would sustain the momentum and trajectory of this important movement.

Since its launch in October 2019, the Global Competition has brought together eleven global collaborators representing over 50 countries and territories. The NAM founded the competition and coordinates among a network of global collaborators, each sponsoring a Catalyst Award competition, while also administering a U.S.-based competition. Catalyst Awards are worth $50,000 USD. To date, the NAM and its global collaborators have issued more than $23.5 million in award funding to nearly 430 Catalyst and 13 Accelerator Awardees worldwide.

In addition to announcing the extension of the Catalyst Awards today, the NAM and its global collaborators announced the winners of the 2022 Healthy Longevity Catalyst and Accelerator Awards at the annual Global Innovator Summit. This year, innovators around the world submitted more than 1,100 applications, with over 470 of those from U.S.-based applicants. Ultimately, the NAM selected 25 Catalyst Awardees in 2022. They include:

The U.S.-based awards are sponsored by Johnson and Johnson Innovation, Bia Echo & Yun Family Foundations, and the NextFifty Initiative, which support of the Healthy Longevity Global Competition in the quest to find bold and transformative innovations to extend human health and function later in life.

Other organizations issuing Catalyst Awards in 2022 include the Academia Sinica of Taiwan; Chinese Academy of Medical Sciences; EIT Health of the European Union; Agency for Medical Research and Development of Japan; Ministry of Health and National Research Foundation of Singapore; National Agency for Research and Development of Chile; Research Grants Council of the Hong Kong Special Administrative Region, China; and UK Research and Innovation.

As Catalyst Awardees and Finalists projects progress, they become eligible to apply for support in the second phase of the competition, the Accelerator Phase. The three global Accelerator sponsorsJohnson and Johnson Innovation, Eisai, and the European Investment Bank (in partnership with kENUP Foundation)each administer awards.

This year, Johnson and Johnson Innovation announced the second cohort of awardees from its NAM Healthy Longevity QuickFire Challenge (Accelerator Awards). Each awarded project team will have the opportunity to receive funding and mentorship from experts across The Johnson and Johnson Family of Companies with the aim to help advance their Catalyst Award-winning work further. Awarded projects are listed below.

From the 2021 International Catalyst Award Winners:

From the 2020 International Catalyst Award Winners:

As part of the Global Competitions commitment to share knowledge and stimulate an entire field by not only rewarding innovative ideas but also sharing those ideas with the world, project summaries are available atwww.healthylongevitychallenge.org.

The final phase of the global competition, the Grand Prize, is anticipated in 2025 and will award one or more prizes of $5 million each for the achievement of a potentially transformative innovation that extends healthspan. Learn more about the NAMs Global Grand Challenge Competition and sign up for updates.

The Healthy Longevity Global Competition is sponsored by Anthony J. Yun and Kimberly A. Bazar, the Bia-Echo Foundation, the John A. Hartford Foundation, John and Valerie Rowe, Johnson & Johnson Innovation, NextFifty Initiative, United Therapeutics Corp, and the Yun Family Foundation, in addition to commitments from the global collaborators of the Catalyst Phase and organizations sponsoring the Accelerator Phase.

TheNational Academy of Medicine, established in 1970 as the Institute of Medicine, is an independent organization of eminent professionals from diverse fields including health and medicine; the natural, social, and behavioral sciences; and beyond. It serves alongside theNational Academy of Sciencesand theNational Academy of Engineeringas an adviser to the nation and the international community. Through its domestic and global initiatives, the NAM works to address critical issues in health, medicine, and related policy and inspire positive action across sectors.The NAM collaborates closely with its peer academies and other divisions within theNational Academies of Sciences, Engineering, and Medicine.

For questions, contact:Dana Korsen, Media Relations ManagerOffice of News and Public Information202-334-2138; e-mailnews@nas.edu

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NAM Extends Catalyst Phase of the Healthy Longevity Global Competition Through 2025 at Global Innovator Summit - National Academy of Medicine

PITT Pathway: Pitt Scientists Discover How Cells Repair Longevity …

9/7/2022

PITTSBURGHToday in Nature, University of Pittsburgh researchers describe for the first time a pathway by which cells repair damaged lysosomes, structures that contribute to longevity by recycling cellular trash. The findings are an important step towards understanding and treating age-related diseases driven by leaky lysosomes.

Lysosome damage is a hallmark of aging and many diseases, particularly neurodegenerative disorders such as Alzheimers, said lead author Jay Xiaojun Tan, Ph.D., assistant professor of cell biology at Pitts School of Medicine and member of the Aging Institute, a partnership between Pitt and UPMC. Our study identifies a series of steps that we believe is a universal mechanism for lysosomal repair, which we named the PITT pathway as a nod to the University of Pittsburgh.

As the cells recycling system, lysosomes contain potent digestive enzymes that degrade molecular waste. These contents are walled off from damaging other parts of the cell with a membrane that acts like a chain link fence around a hazardous waste facility. Although breaks can occur in this fence, a healthy cell quickly repairs the damage. To learn more about this repair process, Tan teamed up with senior author Toren Finkel, M.D., Ph.D., director of the Aging Institute and distinguished professor of medicine at Pitts School of Medicine.

First, Tan experimentally damaged lysosomes in lab-grown cells and then measured the proteins that arrived on the scene. He found that an enzyme called PI4K2A accumulated on damaged lysosomes within minutes and generated high levels of a signaling molecule called PtdIns4P.

PtdIns4P is like a red flag. It tells the cell, Hey, we have a problem here, said Tan. This alert system then recruits another group of proteins called ORPs.

ORP proteins work like tethers, Tan explained. One end of the protein binds to the PtdIns4P red flag on the lysosome, and the other end binds to the endoplasmic reticulum, the cellular structure involved in synthesis of proteins and lipids.

The endoplasmic reticulum wraps around the lysosome like a blanket, added Finkel. Normally, the endoplasmic reticulum and lysosomes barely touch each other, but once the lysosome was damaged, we found that they were embracing.

Through this embrace, cholesterol and a lipid called phosphatidylserine are shuttled to the lysosome and help patch up holes in the membrane fence.

Phosphatidylserine also activates a protein called ATG2, which acts like a bridge to transfer other lipids to the lysosome, the final membrane repair step in the newly described PITT or phosphoinositide-initiated membrane tethering and lipid transport pathway.

Whats beautiful about this system is that all of the components of the PITT pathway were known to exist, but they werent known to interact in this sequence or for the function of lysosome repair, said Finkel. I believe these findings are going to have many implications for normal aging and for age-related diseases.

The researchers suspect that in healthy people, small breaks in the lysosome membrane are quickly repaired through the PITT pathway. But if the damage is too extensive or the repair pathway is compromised due to age or disease leaky lysosomes accumulate. In Alzheimers, leakage of tau fibrils from damaged lysosomes is a key step in progression of the disease.

When Tan deleted the gene encoding the first enzyme in the pathway, PI4K2A, he found that tau fibril spreading increased dramatically, suggesting that defects in the PITT pathway could contribute to Alzheimers disease progression. In future work, the researchers plan to develop mouse models to understand whether the PITT pathway can protect mice from developing Alzheimers disease.

This research was supported by the National Institutes of Health (P30AG024827, R01HL142663, R01HL142589, U54AG075931 and K01AG075142) and the UPMC Competitive Medical Research Fund.

PHOTO INFO: (click image(s) for high-res version(s))

Top:

CREDIT: UPMC

CAPTION: Jay Xiaojun Tan, Ph.D.

Middle:

CREDIT: UPMC

CAPTION: Toren Finkel, M.D., Ph.D.

Bottom:

CREDIT: Jay Xiaojun Tan

CAPTION: Fluorescence microscopy image showing the endoplasmic reticulum network (green) wrapping around damaged lysosomes (red). The cell nucleus is shown in blue.

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PITT Pathway: Pitt Scientists Discover How Cells Repair Longevity ...

Smith+Nephew Academy expands global access to professional medical education through virtual reality and other advanced simulation technologies -…

LONDON, Sept. 21, 2022 /PRNewswire/ -- Smith+Nephew (LSE:SN, NYSE:SNN), the global medical technology company, today announces it is expanding the reach of its medical education curriculum through a suite of advanced simulation technologies. Healthcare professionals can now conveniently access core orthopaedic, robotics and sports medicine procedural skills-training using virtual and augmented reality, haptics, and 3D interactive gaming at every Smith+Nephew Academy centre of excellence around the world.

Healthcare professionals are universally acknowledging the benefits that simulation technology can deliver as part of their continuous education journey. Reinforcing procedural, psychomotor and cognitive skills by simulating a surgeons decision making process delivers an immersive learning experience that traditional training methods cannot match.

Mr. Stephen Mitchell, Consultant Trauma & Orthopaedic Surgeon at University Hospitals Bristol NHS Foundation Trust recently led a hip fracture management course for Smith+Nephew using virtual reality. He commented, "There is a huge opportunity with virtual reality for future training applications to drive both an accelerated learning process and distance training. It lends itself perfectly to the 2D/3D nature of trauma, arthroscopy and arthroplasty procedures."

Recent randomized controlled trials have generated data which indicates that virtual reality training programs can be a more effective modality of learning orthopaedic surgical techniques compared to passive learning tools such as a standard guide training.1 The training groups completed their assessments faster, with a higher Global Rating Score, and demonstrated greater retention with higher scores upon re-testing at two weeks.1

A recent Smith+Nephew survey for participants in a virtual reality training course concluded that they felt the workshop increased their surgical procedure knowledge and better prepared them for the cadaveric lab because of the instrumentation walk through.2 When asked if they would like to see more virtual reality sessions as part of future medical educational programmes, 90% of the participants responded "yes".2

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"Central to Smith+Nephew's commitment to being a global leader in medical education and improving patient outcomes isproviding a state-of-the-art, interactive learning environment tailored to the needs of the healthcare professional," said Cindy Walker, Senior Vice President of Global Medical Education for Smith+Nephew. "With Smith+Nephew Academy, we are actively transforming the way we educate our customers around the world by surrounding them with leading edge technology, clinical content and scientific data."

A number of educational VR modules are currently available including the world's first for arthroscopic meniscal repair launched earlier this year. Additionally, a module for the JOURNEY II BCS Total Knee Arthroplasty using a robotic-assisted CORI Surgical System will launch globally in October.

If you are a healthcare professional and you wish to learn more about Smith+Nephew's world-class medical education offerings, please visit our booth at OSET (#110) and our global platform Education Unlimited https://educationunlimited.smith-nephew.com/

References1. Blumstein G, Zukotynski B, Cevallos N, et al. Randomized Trial of a Virtual Reality Tool to Teach Surgical Technique for Tibial Shaft Fracture Intramedullary Nailing. J Surg Educ. 2020;77(4): 9699772. Smith+Nephew survey results on file

About Smith+NephewSmith+Nephew is a portfolio medical technology business focused on the repair, regeneration and replacement of soft and hard tissue. We exist to restore people's bodies and their self-belief by using technology to take the limits off living. We call this purpose 'Life Unlimited'. Our 18,000 employees deliver this mission every day, making a difference to patients'lives through the excellence of our product portfolio, and the invention and application of new technologies acrossour three global franchises of Orthopaedics, Sports Medicine & ENT and Advanced Wound Management.

Founded in Hull, UK, in 1856, we now operate in more than 100 countries, and generated annual sales of $5.2 billion in 2021. Smith+Nephew is a constituent of the FTSE100 (LSE:SN, NYSE:SNN). The terms 'Group' and 'Smith+Nephew' are used to refer to Smith & Nephew plcand its consolidated subsidiaries, unless the context requires otherwise.

For more information about Smith+Nephew, please visitwww.smith-nephew.comand follow us onTwitter,LinkedIn,InstagramorFacebook.

Forward-looking StatementsThis document may contain forward-looking statements that may or may not prove accurate. For example, statements regarding expected revenue growth and trading margins, market trends and our product pipeline are forward-looking statements. Phrases such as "aim", "plan", "intend", "anticipate", "well-placed", "believe", "estimate", "expect", "target", "consider" and similar expressions are generally intended to identify forward-looking statements. Forward-looking statements involve known and unknown risks, uncertainties and other important factors that could cause actual results to differ materially from what is expressed or implied by the statements. For Smith+Nephew, these factors include: risks related to the impact of COVID-19, such as the depth and longevity of its impact, government actions and other restrictive measures taken in response, material delays and cancellations of elective procedures, reduced procedure capacity at medical facilities, restricted access for sales representatives to medical facilities, or our ability to execute business continuity plans as a result of COVID-19; economic and financial conditions in the markets we serve, especially those affecting health care providers, payers and customers (including, without limitation, as a result of COVID-19); price levels for established and innovative medical devices; developments in medical technology; regulatory approvals, reimbursement decisions or other government actions; product defects or recalls or other problems with quality management systems or failure to comply with related regulations; litigation relating to patent or other claims; legal compliance risks and related investigative, remedial or enforcement actions; disruption to our supply chain or operations or those of our suppliers (including, without limitation, as a result of COVID-19); competition for qualified personnel; strategic actions, including acquisitions and dispositions, our success in performing due diligence, valuing and integrating acquired businesses; disruption that may result from transactions or other changes we make in our business plans or organisation to adapt to market developments; and numerous other matters that affect us or our markets, including those of a political, economic, business, competitive or reputational nature. Please refer to the documents that Smith+Nephew has filed with the U.S. Securities and Exchange Commission under the U.S. Securities Exchange Act of 1934, as amended, including Smith+Nephew's most recent annual report on Form 20-F, for a discussion of certain of these factors. Any forward-looking statement is based on information available to Smith+Nephew as of the date of the statement. All written or oral forward-looking statements attributable to Smith+Nephew are qualified by this caution. Smith+Nephew does not undertake any obligation to update or revise any forward-looking statement to reflect any change in circumstances or in Smith+Nephew's expectations.

Trademark of Smith+Nephew. Certain marks registered US Patent and Trademark Office.

Smith & Nephew logo. (PRNewsFoto/Smith & Nephew)

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Scientists identify mutated protein linked to Alzheimers disease risk – The Hill

New research is uncovering the role a specific protein might play in developing Alzheimers, a disease that affects 5 million people in the U.S., according to estimates from 2020.

In a study published today in Molecular Psychiatry, researchers identified a new gene from mitochondrial DNA that encodes for a microprotein, named SHMOOSE. They analyzed the default and mutated versions of this small protein and found that the mutated version is associated with increased risk of Alzheimers disease, brain atrophy and changes in energy metabolism.

The recent discovery of SHMOOSE comes as some are questioning the validity of research on amyloids, or plaques that form in the brain.

The team thinks that SHMOOSE, which they found in the mitochondria of neurons, is important for energy signaling and metabolism in the central nervous system. Levels of the microprotein found in the cerebrospinal fluid correlated with other markers of Alzheimers disease.

In an experiment, they administered SHMOOSE directly into a rats brain and found evidence that the protein was active in the hypothalamus, the part of the brain that produces hormones for body temperature, heart rate and hunger. Further experiments in the laboratory using cultured cells confirmed that the unmutated forms of the microprotein can affect mitochondrial metabolism.

This discovery opens exciting new directions for developing precision medicine-based therapies for Alzheimers disease, focusing on SHMOOSE as a target area, said Pinchas Cohen, a professor of gerontology, medicine and biological sciences and senior author of the study, in a press release. Administration of SHMOOSE analogs in individuals who carry the mutation and produce the mutant protein may prove to have benefit in neurodegenerative and other diseases of aging.

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Why arent new drugs that can help you lose weight more widely used? – MarketWatch

A pair of new drugs offer something many Americans desperately want: a way to lose weight.

In clinical trials, Novo Nordisks NOVO.B, -0.43% Wegovy helped adults lose about 15% of their body weight. The drug, which received approval from the U.S. Food and Drug Administration last year, had such a successful launch that its now in short supply. Eli Lillys LLY, -2.02% tirzepatide, meanwhile, is still in clinical trials, but data from a Phase 3 trial showed that people taking the drug lost up to 22% of their body weight.

For the roughly 42% of Americans who are obese, these results are nothing short of a miracle.

Wall Street is thrilled, predicting a global market for the drugs as big as $54 billion by 2030. And physicians feel they finally have a new treatment option for their patients. I was prescribing Wegovy almost as fast as I could, said Elizabeth Fryoux, a physician who practices obesity medicine at the University of Mississippi Medical Center.

And there is more research coming: Lilly and Novo are also running studies to figure out if the same drugs can reduce the risk of death or improve outcomes for conditions like high blood pressure and stroke that often go hand in hand with obesity.

But there are roadblocks to getting these therapies to patients who need them. Late last year, Wegovy ran into supply issues brought on by a combination of high demand and production issues involving the syringes used in the pens that inject the medication. The issues are expected to resolve sometime before the end of the year. The stigma surrounding obesity, meanwhile, may be discouraging insurers and policymakers from covering these drugs.

The drugs developed by Novo and Lilly to treat obesity have both been approved, in different formulations, to treat Type 2 diabetes. Those therapies Novos Ozempic and Lillys Mounjaro, which got FDA approval in May are covered by Medicare, the federal health-insurance program for older adults and people with disabilities. Medicare doesnt cover Wegovy or other FDA-approved weight-management therapies, including Vivus Qsymia.

If we have a drug that is Wegovy that is for weight loss, and its not covered, but we have a drug that is Ozempic, and its for diabetes, the exact same drug is covered, said Holly Lofton, a physician who works in obesity medicine at NYU Langone Health in New York City. Theres not a drug issue. Theres a we dont want to treat this patient issue. That comes from stigma or discrimination or lack of knowledge about obesity as a condition.

A decades-old law prohibits Medicare from covering prescription drugs to treat weight gain or weight loss. That means the roughly 49 million people in the U.S. who get their prescription drug coverage from Medicare would have to spend more than $1,300 a month for a Wegovy prescription, putting access far out of reach for many. Even for people with private health insurance, these drugs may not be covered. Less than 10% of people have commercial health insurance that covers weight-management therapies like Wegovy.

But an aggressive lobbying push in Washington and quiet support in different parts of the Biden administration indicate that the longstanding rule is being reconsidered. The House Appropriations Committee in June described Medicare coverage for obesity drugs as a matter of health equity. The Office of Personnel Management, the federal governments human resources department, this year reiterated that obesity drugs cant be excluded from insurance plans for federal workers. The bottom line is that we follow the science and, in this instance, the science is telling us that we should recommend uptake of anti-obesity drugs more strongly than we did previously, an OPM spokesperson told MarketWatch.

This line of thinking suggests that additional federal coverage may not be far behind, said UBS analyst Colin Bristow.

Ted Kyle runs ConscienHealth, an obesity advocacy organization. That momentum comes from people having a better understanding of what were dealing with, he said. Ten years ago, policymakers would come out and say, Fat people need to eat less and move more.

A vanity drug or an outdated policy?

Until recently, the medical community often blamed obesity on a lack of willpower or a mismatch between calories consumed and calories burned. The American Medical Association now considers obesity a disease, and doctors describe patients as having overweight or obesity, not as being overweight and obese, and refer to weight management, not weight loss.

But that shift in thinking is still relatively new the American Board of Obesity Medicine, which certifies physicians who work in this field, was set up in 2011 and challenges remain. A story published last spring in The New York Times reported that a health insurer had declined to cover Wegovy for a patient on the grounds that its a vanity drug.

That feels so stigmatizing, said Diana Thiara, medical director of the University of California San Franciscos weight management program.

The Medicare ban on covering weight-loss drugs, which was part of the implementation of the Medicare Part D program in 2003, likely results from that same stigma. It also followed the fenfluramine phentermine (fen-phen) crisis of the late 1990s, in which the stimulants fenfluramine and dexfenfluramine, prescribed for short-term use for weight loss, were pulled from the market when it was discovered they could cause heart-valve damage that in some cases resulted in death.

The newest class of weight-management drugs as well as therapies like Qsymia and Currax Pharmaceuticals Contrave, which were approved about a decade ago are not stimulants. Tirzepatide and Wegovy, which is the first new weight-management drug to have been approved since 2014, are what are known as glucagon-like peptide-1 (GLP-1) agonists. When paired with physical activity and calorie reduction, they help slow digestion and increase the release of insulin so that patients end up feeling full faster and for longer.

These actually are now very physiologic, Lofton said. Most of them [are] hormones that were giving people to adjust their gut and brain pathways to send different messages about hunger and fullness and desire to eat.

Medicare does pay for bariatric surgery and behavioral weight-loss therapy. Over the years, legislative fixes to the medication ban have been proposed, including the Treat and Reduce Obesity Act, which has been introduced several times over the past decade, most recently in March of 2021. Lilly and Novo are both lobbying to change the Medicare language, and physicians, including NYUs Lofton, have also been calling on lawmakers to do so.

So far, those efforts have not been successful.

Medicare is behind the times, and its hampered by its own outdated policies, said Dorothea Vafiadis, director of the National Council on Agings Center for Healthy Aging. If you look at the CMS stated commitment, they are designed to close gaps in healthcare access, quality, and outcomes for underserved populations. And this really kind of flies in the face of that commitment.

The National Council on Aging, along with obesity advocacy organizations such as the Obesity Action Coalition, receive funding from the drug companies that market or are developing weight-management therapies. So do Kyle and Lofton, among other physicians and advocates. These financial relationships, though common in U.S. medicine and public policy, also underscore the billions of dollars in sales that may be at stake for Lilly and Novo.

A $54 billion market

Companies are racing not only to develop the most effective weight-management drug but to market the one that can best improve outcomes for obese patients beyond losing weight.

Novo expects to have the first batch of data from its Phase 3 clinical trial which will show whether Wegovy can reduce the risk of heart disease and stroke by mid-2023, according to a spokesperson. (The company also makes Saxenda, an older weight-management drug thats been shown to reduce body weight by about 5%.) Lilly, which is expected to soon file for FDA approval of tirzepatide as a weight-management therapy, also plans to launch a Phase 3 trial later this year to evaluate whether its drug can reduce morbidity and mortality.

If either study shows positive results, it could change the conversation with insurers and employers, because the value of an individual patient taking one of these medications will then be twofold. Not only will patients lose weight, but their comorbidities may improve, possibly averting costly medical care down the line.

Morgan Stanley predicts an obesity-drug market as large as $54 billion by 2030. UBS predicts $25 billion in peak sales for tirzepatide, which would make it one of the bestselling drugs in history, according to the banks analysts. SVB Securities puts peak sales expectations for tirzepatide, taking into account its potential use for both diabetes and obesity, a little lower, at roughly $21 billion. For context, Humira, AbbVies rheumatoid-arthritis drug, is the worlds top-selling drug, generating $20.7 billion in annual sales in 2021.

Historically, [insurance] payers viewed obesity drugs like they did Botox for wrinkles. They viewed it as something that was a cosmetic drug that should not be covered by insurance, said David Risinger, an SVB analyst. There needs to be a rethinking of coverage when there are drugs that offer transformational health benefits for a disease, even if its common.

If thats the case, think of these drugs less like Botox and more like a new knee.

No medication for weight loss to date shows reduction in morbidity and mortality from cardiovascular disease, Thiara said. [Insurers] say, This is an older population. Theyre not going to benefit from a longevity standpoint from treating their obesity. So, therefore, were not going to cover it. But there [are] other things, like quality of life, that matter. And Medicare covers other things like joint replacement or acid-reflux medication. Theyre not necessarily reducing morbidity and mortality either. Theyre just letting somebody whos older enjoy their life.

Lilly and Novo are both on track to spend more on lobbying in 2022 than either company has spent in the last three years. Lilly has lobbied this year in favor of the Treat and Reduce Obesity Act and Medicare coverage of treatments for Alzheimers disease, as well as against legislation that would cap insulin costs, spending $3.9 million in the first half of this year, after paying out $7.5 million in 2021.

Novos lobbying this year has primarily focused on getting Medicare Part D to cover obesity drugs through legislation like the Treat and Reduce Obesity Act, the Build Back Better Act, and the appropriations bill. The Danish drugmaker spent $2.2 million on lobbying in the first half of this year, after spending $3.6 million in all of 2021.

Theres no way that patients are going to be able to afford that

Mississippi has one of the highest rates of obesity in the U.S. Its also one of the poorest states, and its Medicaid program doesnt pay for weight-loss surgery, which means there are few options for the 40% of adults in the state who are obese.

Fryoux, the University of Mississippi Medical Center obesity specialist, began prescribing Wegovy to her patients in mid-2021, right after it was approved. At that time, Novo offered a coupon that allowed people with insurance to pay $25 a month for a prescription for six months. (People who have Medicare Part D coverage arent allowed to use coupons provided by pharmaceutical companies.)

But by the end of last year, Wegovy was in short supply and the coupons ran out, leaving patients on the hook for at least $1,000 a month if they wanted to keep taking the drug.

Theres no way that patients are going to be able to afford that unless youre a millionaire, I guess, or a celebrity, Fryoux said.

So for now, shes prescribing Ozempic the formulation of the same drug thats used for patients with diabetes off-label to her patients with obesity, because Ozempic is covered by Medicare.

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Why arent new drugs that can help you lose weight more widely used? - MarketWatch

Exploring strategies and innovations that deliver balance and wellbeing, expand access to health care, and dramatically improve health outcomes -…

Making the U.S. healthcare system sustainable in the future is only possible if there is a recognition that many chronic diseases can be prevented, but it is a complex challenge. The strong correlation between chronic disease outcomes and mental health disorders underscores the disconnect of working to improve chronic disease outcomes without addressing mental health. Innovation also requires correcting healthcare disparities in areas of inequity in quality of, access to, and affordability of preventive remedies. The connecting tissue to all of this is a holistic view of body, mind, and spirit as the pathway to good health, wellbeing, and longevity.

The Centers for Disease Control and Prevention report that the costs associated with caring for people with chronic disease and mental health conditions comprises 90% of the nations $3.8 trillion spend on healthcare. Because of this, investors are increasingly seeking out wellness companies that foster harmony or life balance to drive health and wellness. The application of this approach connects the masses with medical professionals and services in a low friction and economical manner through enhanced user experiences driven by things such as home health, telehealth, and digital health solutions that reduce costs and ease time constraints for users by solving systematic healthcare inefficiencies.

In particular, investors will increasingly seek out companies that disrupt old models and promote a baseline of wellbeing via innovations that mitigate and/or prevent increased medical and social costs of poor health through affordable solutions that deliver flexible, easy access and customized services that contribute to improved outcomes.

Advances in science, medicine, and technology have created a tremendous capability to treat and cure chronic disease, but the wisdom of prevention is better than cure, is often lost in the process. With its focus on treatments and cures, the perplexing, profit-driven, one-size-fits-all model for health care in the United States in particular, fails to deliver the benefits of fundamental wellness that result from early attention to disease prevention. Whats more, in the last two years the sudden shift to working from home, social distancing, and isolation has led to declines in health and wellbeing through a troubling mix of perceived positives in the form of flexibility and increased free time, and alarming negatives in the form of burnout, depression, and reduced physical activity. This new normal makes good health even harder to maintain, and the companies who address this situation are potentially evermore valuable.

Creative health innovations are key to delivering health for all

The World Health Organization Council on the Economics of Health for All published their manifesto last September in the run-up to the October 2021 G20 summit in Rome. The creation of the Council, and the goals laid out for the G20 Summit, signal a sea change in policy design and a related realignment of sectors and financing to prioritize public health. This paradigm shift in health security places human wellness and the common good as a priority for economic policy design. Creative health innovations will be an important part of the ecosystem.

We actively seek investment offerings that include choices positioned at the intersection of healthy living, healthy lifestyle, and efficient delivery of healthcare services. These are companies that enhance financial, community, and corporate wellness. Companies that illustrate the potential of these wellness investment philosophies include HelloBetter, Iris Telehealth, and Talkiatry, who are a group of companies pioneering the tech-enabled, customized mental health space. Another group of companies in this area are Cara Care, FoodMarble, and Ombre, who are leading the in-home gut biome testing space. Finally, you have JOON, Limeade, and Headspace for Work, who are charging forward in areas of corporate personalized wellness (Talkiatry and Ombre are portfolio companies of Relevance Ventures).

Talkiatry clears two major pain points for patientswait times and affordabilitywith online providers that accept major insurance plans. Ombre self-testing delivers affordable, easy-to-use kits that remove the main barriers to getting useful health insights: access to gut biome testing, testing costs, and lack of information and actionable suggestions. And JOON is helping companies create healthy and productive work settingsfrom health to lifestylefor their employees.

Balance an ancient concept to balance modern life

At home disease prevention and health management has the potential to dramatically reduce costs for insurers, Medicare and the consumer. Scientific evidence suggests healthy diets, physical activity, and eliminating tobacco use can possibly prevent and control chronic diseases. Recognizing the symbiotic relationship between chronic diseases and mental wellbeing highlights a need for common sense solutions that embrace a holistic, more balanced-oriented approach that has proven successful in nature for hundreds of thousands of years; solutions that may achieve better whole patient outcomes and a reduced total cost of care for the users, companies, and the total healthcare system.

Photo: 123456, Getty Images

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Walking As Your Only Exercise Is Enough To Boost Longevity – Longevity LIVE – Longevity LIVE

Fitness is important and making sure you get enough exercise is one of the most effective ways for you to stay healthy and protect your longevity. However, sometimes life can get in the way, and it can be hard to get an hour out of your day to do HIIT, and sometimes, you might want to do something simpler. One of the easiest ways to stay fit is walking.

Granted, its not as intense as other exercises, but that doesnt mean that its not effective. In fact, you dont have to feel guilty about getting your steps in this way because according to experts, walking is enough of a workout to keep you living a long and healthy life.

The take-home point here is that even 15 minutes a day of walking, without stopping, provides benefits with regards to cardiovascular morbidity and mortality, Michael Weinrauch, MD, Cardiologist, WellandGood

According to a study published last year in JAMA Network Open, individuals who walked at least 7 000 steps a day faced a 50-70 reduced risk of premature death, compared to those who walked less than 7 000 steps. As weve mentioned, walking is an underrated form of exercise, and it can improve your health in a number of ways.

Just over 420 million people worldwide are living with diabetes, and the condition is directly responsible for about 1.5 million deaths every year. For those living with diabetes, and for those hoping to reduce their risk of developing the disease, managing blood sugar levels is of paramount importance.

In addition to following a healthy diet, exercise can help one manage their blood sugar levels. If youre curious as to which form of exercise one should do, walking would be a great option. In fact, one systematic review acknowledged that walking was a useful management tool for people with type 2 diabetes. The findings revealed that walking improved glucose control in participants with type 2 diabetes.

Cardiovascular health is incredibly important, especially because the healthier your heart is, the better equipped your body will be when it comes to dealing with other external stressors.

Staying fit is a great way to keep your heart strong and healthy, and walking has enough power to do this. Per a study published in the Journal of American Geriatrics Society, postmenopausal women who briskly walked experienced a 34% reduced risk of heart failure, when compared to those who walked at a casual pace.

If you and your partner are looking to increase your chances of conceiving, might we recommend a romantic couples stroll?

A study from the University of Massachusetts Amherst set out to examine the modifiable factors, such as exercise, that can affect ones ability to conceive. The study focused on healthy women ages 18 to 40 years old with a history of one or two pregnancy losses. According to the findings, walking served to increase the likelihood of pregnancy,

One of our main findings is that there was no overall relationship between most types of physical activity and the likelihood of becoming pregnant for women who had already had one or two pregnancy losses, except for walking, which was associated with a higher likelihood of becoming pregnant among women who were overweight or obese. Lindsey Russo, health science specialist and study lead.

Have you ever heard of the phrase Go take a walk to clear your head? Well, looks like theres research behind that phrase, showing that walking is a great way to improve your mental wellness.

Be it moderate or intense levels of walking, taking a stroll can strengthen mental health. Additionally, it can also be utilized as a way to reduce the risk of mental health issues among older adults, according to a study published in Gerontology and Geriatric Medicine.

According to the World Health Organization, adults are advised to aim for 150 minutes of moderate-intensity exercise a week.

Speaking to Eating Well, Austin Johnson, a Texas-based NCSF certified personal trainer, said that this would translate to a brisk pace that would likely fall between 3 and 4 miles per hour, This would equate to a 15- to 20-minute-per-mile walking pace,he says.

If walking has been your primary form of exercise, there are a few ways you can upgrade your workout to make it a bit more challenging. Here are a few things you can do to enhance your walking workout, courtesy of Eating Well,

Yes, walking is an effective form of exercise, but that doesnt mean that its enough to substitute for poor eating habits. A healthy diet is crucial for your longevity, so if you really want to stay healthy, then you need to walk well and eat well.

You may not be breaking a hard sweat, but that doesnt mean that walking isnt a legitimate form of exercise that can protect your health and longevity. While other forms of intense exercise can benefit your health, never underestimate the power of a good stroll.

Han, A., Kim, J., & Kim, J. (2021). A Study of Leisure Walking Intensity Levels on Mental Health and Health Perception of Older Adults. Gerontology and Geriatric Medicine. https://doi.org/10.1177/2333721421999316

Miremad, M-M,Lin, X,Rasla, S, et al.(2022).The association of walking pace and incident heart failure and subtypes among postmenopausal women.J Am Geriatr Soc.70(5):1405-1417. doi:10.1111/jgs.17657

Paluch, A. E., Gabriel, K. P., Fulton, J. E., Lewis, C. E., Schreiner, P. J., Sternfeld, B., Sidney, S., Siddique, J., Whitaker, K. M., & Carnethon, M. R. (2021). Steps per Day and All-Cause Mortality in Middle-aged Adults in the Coronary Artery Risk Development in Young Adults Study.JAMA network open,4(9), e2124516. https://doi.org/10.1001/jamanetworkopen.2021.24516

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American Family Care Franchise Development Is Offering a Guided, Supported, Urgent Care Franchise Opportunity in the US – Digital Journal

USA American Family Care Franchise Development is offering an urgent care franchising opportunity in the US. Their franchise opportunity provides a proven franchise model, streamlined medical processes, healthcare office operations, franchise operations support, a built-in support network, and pre-existing leadership in urgent care clinics. Franchisees require a $6,000-10,000 lease, utility, and security deposit, a minimum of $412,500 in construction, and a maximum of $10,000 in site selection through third-party real estate experts. The companys franchisees can provide services in urgent care, primary care, and occupational medicine. American Family Care Franchise Development streamlined medical processes to help franchisees set up their clinics easily by helping them navigate through federal aid state laws and regulations. The office operations and built-in support network use technologies and systems designed to simplify the process of medical billing and record-keeping. They provide support in administrative, operations, and management processes, among others to ensure their franchisees can offer on-demand services to their patients.

American Family Care Franchise Development LLC has a team of professionals in different fields that support franchisees through the establishment of their clinics. They have a long-standing brand in the provision of urgent care and a comprehensive range of medical services to over two million patients each year within their 225+ urgent care clinics. They combine business and organizational skills with a commitment to serving their community and building long-lasting relationships. The company representative had this to say about their franchise opportunity, Weve been in business since 1982, and our longevity is a reflection of the hard work we put into supporting franchisees and staying on top of industry changes. American Family Care aims to provide people with the best possible healthcare this is our goal. Every one of our franchises offers urgent care, primary care, and occupational medicine, so franchisees can leverage multiple revenue streams.

The support provided by American Family Care Franchise Development to its franchisees provides new businesses with the knowledge, skills, and guidance needed when setting up a new venture. The company helps franchisees save money and time by providing support for all legal requirements to set up their clinic. Franchisees also benefit from an existing positive company reputation in the healthcare industry. The company facilitates earnings from multiple niches for its franchisees by allowing them to provide urgent care, primary care, and occupational medicine simultaneously. Their staff is keen on helping franchisees thrive in urgent care and provide support in multiple dimensions like operations, administration, and management, among others.

American Family Care Franchise Development provides other services like consultations. Interested clients can discuss with the company staff different franchise opportunities before investing.

American Family Care Franchise Development is located at 3700 Cahaba Beach Rd, Birmingham, Alabama, 35242, US. For consultation and booking, contact their staff by calling 205-552-0562. Visit the company website for more information on their guided and supported urgent care franchise opportunity.

Media Contact

Company NameAmerican Family Care Franchise DevelopmentContact NamePaige RobinsonPhone205-552-0562Address3700 Cahaba Beach RdCityBirminghamStateAlabamaPostal Code35242CountryUnited StatesWebsitehttps://afcfranchising.com/

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American Family Care Franchise Development Is Offering a Guided, Supported, Urgent Care Franchise Opportunity in the US - Digital Journal

Why longevity matters to everyone: Living longer lives in the world of Web3 – Cointelegraph

Expected to reach a market size of $128 billion by 2028, the longevity sector is no longer something that those outside the medical world can ignore. In the next few years, life-extending technologies and treatments for aging-related diseases will reach human trials. There is an exciting wave of development happening in research labs and technology centers across the globe, with more and more early adopters embarking on their longevity journeys.

As Ive remarked in my earlier article, the crypto community would do well to learn more and engage in the growing longevity field. Longevity not only incorporates disruptive technologies, such as artificial intelligence and distributed ledger technologies but also has a visionary spirit and is supported by stakeholders dedicated to improving the human aging experience.

To share more about this up-and-coming sector, I spoke with three individuals about their alignment with longevity science and why they want you to know about the opportunities afforded by embracing longevity. The sector has already shown tremendous support in favor of the industry. The insights from one of the worlds foremost longevity physicians, the founder of the worlds leading full-service blockchain technology company, are unique but share a common theme: It is time for the world to pay attention to what the future holds for human lifespans.

As a longevity physician, my goal is to maintain or even improve the quality of life for someone. But the term longevity conjures images of living longer. But its more than just that. Life has to be fulfilling. It has to be fun. In longevity medicine, it is essential to focus on physical health as well as behavioral and mental health. All these pieces fit to make a healthy human.

In general, I am not a fan of sweeping recommendations. I like personalization. I like structure. I especially like structure when developing treatment trajectories for a patient. Of course, there is a foundation of longevity that incorporates common themes. However, I do not have typical recommendations for everybody.

I look at the unique characteristics of each patient in several different categories. The first category is metabolic optimization. This category encompasses nutritional improvements, exercise and hormones. Some people are athletes, and I also work with pre- and post-menopausal women. Some patients are preparing for pregnancy. These unique characteristics factor into the recommendations.

The second category is sleep. Many people underestimate how important sleep is to maintaining healthy bodily functions. As part of patient evaluation, I look at how easily the patient falls asleep and how optimal the sleep is based on oxygen levels, the number of apnea episodes, and more.

The third optimization area is cognition. Neurodegeneration is a significant concern for individuals as they age, and optimizing this area requires early prevention of any cognitive decline or neurosurgical health. Cognition also includes mental health. I am trained in psychiatry, so mental health is essential to me. A lot of people are already on antipsychotics or antidepressants. I meet patients where they are and help them achieve their goals of improving mental health.

As you can see, we very much focus on the granular level in longevity treatment. We focus on all aspects of a person to ensure treatments work in harmony. Physicians and patients need to remember that flexibility is key for any medical success. Longevity treatment should be just as flexible.

My interest in longevity began as a personal one. Running a global, billion-dollar company takes a toll on you. To achieve our mission, I realized that I needed to optimize not only my health but also my physical, emotional, mental and spiritual development. Health is usually one of the first things people neglect when they are focused elsewhere.

I started reading about everything that was considered cutting-edge in the field, from intermittent fasting to veganism. I even went as detailed to evaluate the micronutrients of different fruits and vegetables I was eating to balance them. When you start researching these things, you will eventually come to the field of longevity because longevity is all about the optimization of your life and health. That speaks to the engineer in me. We look at what we can optimize and how to do it. I spent more than a year optimizing my health, food, sleep everything. And now, I feel better than I did in my 20s!

I became a patron of the Longevity Science Foundation because I genuinely believe longevity should not just belong to one group of people. Everyone deserves access to the tools and science to live longer and healthier lives. I support the mission of the foundation to democratize access to this information because everyone has the right to it. Longevity should be shared.

What is the point of living a longer and healthier life if you are the only person benefiting from it? What kind of a world will you inherit? How can you build a better one if you are alone? Longevity is a crucial piece of our collective future. Crypto, blockchain and Web3 make it easier for us to work together and support each other while protecting ourselves. Longevity science means we can do that while living longer, being healthier and being happier. In other words: A better existence is out there for humans if we collaborate and create more open systems accessible to everyone.

Ive been an early pioneer in emerging technologies since 2005, entering spaces, such as mobile payments, renewable energy, the Internet of Things, CRISPR and cryptocurrencies, years before they reached mainstream understanding and recognition. Working at this leading edge requires one to constantly question the status quo and to search for optimization. Im bringing the same pioneering attitude to longevity: There is more to longevity medicine than the extension of life. Its about nudging our evolutionary engine. It is a challenging yet thrilling quest.

Our ancestors had countless challenges to overcome as we moved from caves to dwellings to tribes to cities to where we are now. We had to deal with predators, disease, famine, war, infection. While many of these challenges still exist, we have defenses against many of them. These are defenses that we developed outside of ourselves. There was nothing evolutionary about them. Today, it is a combination of internal and external development that is furthering society. Thanks to incredible technological breakthroughs, we are able to access products that aid in our evolutionary process.

However, our biological evolution has been outpaced by a technological revolution. Simply put, the human brain cannot advance with the same inertia as current technological progress. This might seem like a scary concept, but its also an exciting one. This unprecedented progress is inspiring. I see this spirit in the crypto community, and I see it again in longevity medicine. There is a powerful movement to improve the way existing systems like the financial sector function by disrupting and democratizing them. I see the longevity thesis as a disruptor of the way we age.

Longevity medicine is about the balance of technology and our own awareness to be more present and a reminder of the basics. In some aspects, our quality of life is even worse than that of our ancestors, as we have less time to do the things we love. Our appetite for connection is decreasing as a result of constant technology usage and less human interaction. Thus, longevity is about making a plan for yourself that looks beyond a pill, injection, hyperbaric chamber or an expensive health spa. Instead, it is about establishing a daily routine and lasting, sustained change versus mindless, endless growth for the sake of growth. It requires planning, restrategizing our healthcare costs, and upgrading where it makes sense.

You commit to that in your work. Are you ready to do that for your life?

The views, thoughts and opinions expressed here are the authors alone and do not necessarily reflect or represent the views and opinions of Cointelegraph.

Garri Zmudze is a managing partner at LongeVC, a Switzerland- and Cyprus-based venture capital firm accelerating innovative startups in biotech and longevity. He is a seasoned business expert and angel investor with several successful exits across biotech and tech companies. He is a long-time supporter and investor in biotech companies, including Insilico Medicine, Deep Longevity and Basepaws.

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Why longevity matters to everyone: Living longer lives in the world of Web3 - Cointelegraph

Zone 2 training: Definition and benefits – Livescience.com

Zone 2 training has become a trendy term among fitness professionals in recent years, but what does it mean and what are the benefits?

Zone 2 is one of five cardio heart rate zones (opens in new tab) experienced during different intensities of training zone 1 being the lowest effort and zone 5 being the highest. These zones reflect how hard your cardiovascular system (your heart and lungs) is being made to work by the activity you are doing, whether thats a weightlifting (opens in new tab) session or a long run on one of the best treadmills (opens in new tab).

The benefits of incorporating a large amount of lower intensity work into your training schedule (also known as polarized training) are well-documented. Not only can this concept help create a more sustainable exercise routine by preventing you from burning out or becoming injured through overtraining, but studies such as this one, published in the international Healthcare journal (opens in new tab) have also shown it can improve athletic factors including strength and cardiorespiratory function.

Research (opens in new tab) has even found it can be more efficient than alternative training methods such as HIIT and high volume training for upping several benchmarks of athletic performance such as VO2 peak, time to exhaustion and power output.

To find out more about zone 2 training, its many benefits, and how to incorporate it into a wider training regime, Live Science spoke to orthopedic surgeon Howard J Luks MD, author of Longevity Simplified (opens in new tab).

After graduating with honors from New York Medical College, Luks completed his Orthopedic Surgery residency in NY in 1996 and a fellowship in Sports Medicine at the Hospital For Joint Diseases in NYC in 1997.As the Chief of Sports Medicine and Arthroscopy at New York Medical College for over 20 years, he was entrusted to teach the next generation of Orthopedic Surgeons about the needs of athletes of all ages.He currently works as an orthopedic sports medicine surgeon.

Zone 2 is one of five heart rate zones you can enter when training. It usually refers to intensities where your heart rate is 60-70% of your maximum, with most athletes choosing cardiovascular exercises like walking, running, cycling and swimming to achieve this.

This training method has many benefits, from enhancing athletic performance and overall health to improving body composition when twinned with an appropriate diet.

You can estimate your maximum heart rate by subtracting your age from 220. This figure can then be used to calculate where your 60% and 70% thresholds lie, although a normal heart rate (opens in new tab) can be hard to pin down as it varies from person to person.

Luks says there are more precise methods to tell which training zone you are in while exercising, with blood lactate testing being the most effective among them. However, if you dont want to invest in a pricey device or time-consuming testing process, there are also physical cues that can reveal when your heart rate is in zone 2.

Most athletes are in zone 2 between 60-70% of their maximum heart rate, Luks says. They should be able to hold a conversation without pausing.

Paying attention to our breathing is also important. There's a moment when you start to take a deeper breath or can no longer breathe for distance through your nose. For many that represents the moment they are starting to transition out of zone 2.

The payback for including zone 2 training into your weekly routine can be immense, with potential impacts including improved athletic performance and a lower risk of injury.

Whether it's improved endurance, resilience, a lower heart rate or simply improved health, zone 2 training is worthy of your consideration, Luks says.

Zone 2 or low heart rate training is also one of the best tools we have to achieve metabolic health and longevity. (Metabolic health is defined in a study published in the journal Metabolic Syndrome and Related Disorders as having optimal levels of waist circumference, glucose, blood pressure, triglycerides, and high-density lipoprotein cholesterol, and not taking any related medication.)

During low heart rate training, we are generating adenosine triphosphate (ATP, an energy-carrying molecule found within cells) or energy from fat oxidation. This process occurs in the mitochondria, but most folks (even most athletes) have significant aerobic deficiency syndrome. This means they tend to start burning glucose a process known as glycolysis far too soon during their efforts.

...Most runners run too fast on their slow days and too slow on their fast days. They are stressing their energy systems and not deriving the benefit of a strong aerobic base. Zone 1 and 2 activities will improve all zones above it, even VO2max.

In the simplest terms, whether youre chasing a PB over 5km or a marathon, taking a train slow to run fast approach can improve your performance at all intensities. And the benefits extend beyond athletic performance, positively impacting everyday health factors too.

In terms of the overall health of our nation, most people have poor mitochondrial flexibility, which is the ability to burn fat versus glucose for low demand activities. Our mitochondria need to be trained to function properly. That mostly occurs with low heart rate (zones one and two) activities.

Luks says training to increase mitochondrial efficiency will not only benefit athletic performance, but also everyday health and longevity.

Humans die of very predictable causes, he says. The majority of those diseases are rooted in poor metabolic health, which in and of itself is due to mitochondrial dysfunction.

Long zone 1 and 2 sessions are critical for athletes to build their aerobic base, Luks says. When considering the epic proportions of disease that people are contending with now, low heart rate activities are crucial to building mitochondrial flexibility and improving metabolic health.

Many people choose to incorporate zone 2 work into their exercise regime through polarized training a plan that involves activities of different intensities to improve multiple areas of cardiovascular health and fitness.

Several studies have explored the health and athletic benefits of polarized training. A 2014 study published in Frontiers in Physiology (opens in new tab) found that polarized training (POL) has greater impact on key endurance variables than threshold (THR), high intensity (HIIT), or high volume training (HVT).

During the study, 48 elite endurance athletes were assigned a 9-week training program based on one of the four conditioning concepts listed above. At the end of the testing period, it was found that polarized training triggered the greatest improvements in several benchmarks of athletic performance among endurance athletes, including their VO2 peak, time to exhaustion and power output.

A second 2021 study published in the MDPI Healthcare (opens in new tab) journal found that 12 weeks of polarized training had a positive impact on the body composition of male and female cross-country skiers.

It was confirmed that it contributed to the improvement in the athletic performance of cross-country skiers by improvement of cardiorespiratory function and upper-body strength, the study states.

On average, both male and female athletes taking part in the study saw a decrease in body fat (from 18.1% down to 12.7%, and from 29.1% down to 21.4%, respectively).

As part of a typical polarized training schedule, at least 80% of training should be in zones one or two, Luks says. However, he adds, the proportion of zone 2 training to higher intensity work will depend on several factors, including your age and fitness goals.

For example, I am an aging endurance runner. My goals are to be healthy and active and suffer as few injuries as possible I am not searching for a podium.

My current mix is nearly 95% zones one and two, and 5% threshold or VO2 max. It does not take much to maintain upper training zone function, health and conditioning. A few hill repeats or sprints at the end of a long zone 2 effort suffices.

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Zone 2 training: Definition and benefits - Livescience.com

Health Benefits of Extra Virgin Olive Oil – Cleveland Clinic Newsroom

CLEVELAND September 30th is National Extra Virgin Olive Oil Day.

And according to Kristin Kirkpatrick, RD, registered dietitian with Cleveland Clinic, you may want to add a little more into your diet.

With modern medicine many people are outliving their brains. So we want people to live longer, but we want them to be able to live longer and have their capacity of their brain and not go into that cognitive decline, she explained. Theres many factors that go into brain health. Olive oil is one factor, but it tends to be in all the studies that we are seeing that are relative to increased brain health.

Extra virgin olive oil is a critical component of the Mediterranean diet, which studies show is heart healthy and may increase longevity.

Regular intake of extra virgin olive oil also appears to improve chronic inflammation and possibly plays a role in the death of cancer cells.

Kirkpatrick recommends about 1-3 tablespoons per day. Some ideas include, spritzing it on toast for breakfast or drizzling it over salad.

However you choose to consume it, extra virgin olive oil may do your body good.

Its actually very similar to looking at, lets say, a blueberry or looking at broccoli, anything that has abundant color, anything thats a plant is going to help with cancer prevention and olive oil tends to have a very high capacity of anti-oxidants, she said.

When choosing an extra virgin olive oil, look for a dark bottle and keep it tightly sealed once opened, as light and air can affect taste and quality.

Always go with extra virgin and remember the fresher the oil, the better.

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Health Benefits of Extra Virgin Olive Oil - Cleveland Clinic Newsroom

As King Charles III, at age 74, assumes British throne, heres what to … – 1330 WFIN

On May 6, the Archbishop of Canterbury, Justin Welby, carefully placed the iconic St. Edwards Crown atop King Charles IIIs head as the new king solemnly sat in the 700-year-old Coronation Chair at Westminster Abbey while grasping a golden scepter in each hand.

It was the first time in 70 years for a monarch to be crowned in the U.K. since the coronation of his late mother, Queen Elizabeth II, who shared an almost identical pose, wearing the same crown in 1953.

When his mother died on Sept. 8, 2022, he became the oldest monarch to take the British throne.

KING CHARLES HONORED WITH UNIQUE DISPLAY OF GNOMES ALL OVER UK WOMANS YARD

The king is now 74 (hell turn 75 on Nov. 14, 2023) and many wonder if the monarch will enjoy the same longevity as his parents did.

I expect King Charles reign to be a long one, Dr. June McKoy, professor of medicine, preventive medicine and medical education at Northwestern University Feinberg School of Medicine in Chicago, Illinois, told Fox News Digital.

That he is starting his reign in his 70s will not prevent him from doing as well as a monarch in his 40s, added McKoy, who is an academic geriatrician.

She recommended that older adults be individually assessed and not by chronology as they age.

To be sure, King Charles has been a great steward of his health and he will benefit from that stewardship.

King Charles III comes from a family of long livers on both his mothers and fathers side, so its likely he inherited their genes, McKoy said.

The latest science on the genetics of longevity suggests that, for most of us, less than 20% of it is passed down through the generations, meaning the other 80% is lifestyle and luck, Andrew Steele, PhD, author of Ageless: The New Science of Getting Older Without Getting Old, told Fox News Digital.

There does seem to be a more significant genetic component when it comes to exceptional longevity.

However, there does seem to be a more significant genetic component when it comes to exceptional longevity the child or sibling of someone who lives to 100 is 10 times as likely to do so themselves as someone from the general population, added Steele, a biologist based in Berlin, Germany.

Charles father lived to 99, his mother lived to 96 and his grandmother, the queens mother, lived to 101 so he may be lucky enough to have some longevity genes in his DNA, he added.

Wealth is known to correlate with long life, too, so even though he ascended to the throne at age 73 the oldest in British history hes still got a shot at a decently long reign, Steele said in an email.

Charlies turned 74 in November 2022. (None of the medical experts interviewed for this article directly examined King Charles III.)

Prince Harry, Charles youngest son, wrote in his bombshell memoir, Spare, that his father used to perform handstands in Balmoral Castle to relieve chronic back and neck pain from old polo injuries.

Prescribed by his physio, these exercises were the only effective remedy for the constant pain in Pas neck and back, Harry wrote.

FOR KING CHARLES CORONATION, WORLDS LONGEST SERVING BRASS BAND PLAYER, 95, CAN TOOT HIS OWN HORN

He performed them daily, in a pair of boxers, propped against a door or hanging from a bar like a skilled acrobat.

Charles aggravated the condition when he fell off a horse at Windsor two years later.

After missing the Royal Ascot, one of Britains most famous horse races, because of a herniated disc in his spine in 1991, Charles aggravated the condition when he fell off a horse at Windsor two years later, according to a Daily Mail report.

Experts speculate that his trademark walk with his fingers interlocked together behind his back is a clever way to relieve his back pain.

On another note, there has been some focus on his posture and its implications for osteoporosis, McKoy told Fox News Digital.

BE WELL: KEEP YOUR BONES STRONG TO PREVENT OSTEOPOROSIS

Given that osteoporosis causes a decrease in bone density and weakening of the bones, it can cause height loss, she added.

A stooped posture might represent height loss, she said but this can be normal or abnormal depending on the individual circumstances.

As part of the normal process of aging, people typically lose approximately 1 centimeter, or 0.5 inch, of height every 10 years which tends to accelerate in our 70s, McKoy said.

She also said, Height loss of [two] inches or more is not considered normal and should prompt a visit to the physician.

King Charles suffered many injuries while playing polo and hunting, including a pivotal fall during a polo match in 1990 that resulted in fracturing his right arm.

After it didnt heal once he had surgery, he had a second operation to fix it three months later, partly due to concern the injury would not allow him to properly salute, per a Daily Mail report.

Charles retired from polo in 2005 when he was 57, after playing the game for over 40 years.

In 2001, Charles was knocked unconscious temporarily when he fell head-first from his horse during a charity match at Cirencester Park in Gloucestershire, England, according to a BBC report.

He retired from polo in 2005 when he was 57, after playing the game for over 40 years, as his biography on his official website said.

He has an interesting pair of hands for a baby, Queen Elizabeth wrote to her former music teacher shortly after her son Charles was born.

They are rather large, but with fine long fingers quite unlike mine and certainly unlike his fathers.

Charles himself referred to them as sausage fingers after Prince Williams birth, according to Howard Hodgsons biography Charles, The Man Who Will Be King.

Dactylitis is a condition where the digits get swollen like sausages, typically seen in the toes and associated with ankylosing spondylitis, Dr. Nilanjana Bose, a board-certified rheumatologist at Lonestar Rheumatology in Houston, Texas, told Fox News Digital.

Its important to examine the hand to distinguish if the swelling is arising from the joint, the tendon sheath or the soft tissue, added Dr. Amy Kehl, rheumatologist with Providence Saint Johns Physician Partners and staff physician at Cedars Sinai in Southern California.

Bose said the look of Charles hands could be his baseline and not suggestive of any underlying disease.

The look of Charles hands could be his baseline and not suggestive of any underlying disease, said one expert.

True dactylitis is most classically observed in patients with a type of inflammatory arthritis known as spondyloarthritis, Kehl told Fox News Digital.

One example of this type of arthritis, she said, is psoriatic arthritis, which is often diagnosed by examining the patient.

There are a variety of medical conditions that can cause swollen fingers, including other types of arthritis such as rheumatoid arthritis, gout, autoimmune causes like lupus, sarcoidosis or sickle cell disease, or infections, such as Lyme disease, syphilis and tuberculosis.

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Typically a rheumatologist can order more diagnostic testing including lab testing or imaging studies of the joints if the diagnosis is unclear, Kehl said.

The typical treatment is geared toward the underlying type of inflammatory arthritis and the degree of symptomatology of the individual patient.

Understanding the biology of people who make it to exceptional ages could be an important way to discover medicines that can help us all live longer and healthier, Steele noted.

For example, while women live longer than men, we know that long-lived men tend to do so in better health, he added.

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Steele also said he hoped that Charles will be a working royal for some time yet.

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As King Charles III, at age 74, assumes British throne, heres what to ... - 1330 WFIN

MyMD Pharmaceuticals (MYMD) Announces Data Showing MYMD-1 May Extend Life and Improve Health Published in the Journal of Gerontology: Biological…

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MyMD Pharmaceuticals, Inc. (Nasdaq: MYMD) (MyMD or the Company), a clinical stage pharmaceutical company committed to developing novel therapies for age-related diseases, autoimmune and inflammatory conditions, announced today the publication of data in the Journal of Gerontology: Biological Sciences (JGBS) from a pre-clinical study of MYMD-1 demonstrating four-fold greater improvements than rapamycin in delaying aging and extending the life of mice who began treatment at the human equivalent of 60 years of age. The study was led by principal study investigator Patrizio P. Caturegli, MD, MPH, a professor of pathology at the Johns Hopkins University School of Medicine.

We are very excited that this important early data with our lead product MYMD-1 has been published in a prestigious medical journal, said Chris Chapman, MD, President, Director, and CMO of MyMD Pharmaceuticals. These results further validate the potential of MYMD-1 in delaying aging. Our ongoing Phase 2 study of MYMD-1 in sarcopenia/frailty, a result of a pathological aging process, is going well. Since TNF-alpha is a key player in the aging process, we also believe MYMD-1 has real potential to address autoimmune and inflammatory conditions by modulating inflammation, even when begun at an advanced age.

MYMD-1, an oral selective inhibitor of tumor necrosis factor-alpha (TNF-), that drives chronic inflammation, is being studied to slow the aging process, prevent sarcopenia and frailty, and extend healthy lifespan. A Phase 2 multi-center double-blind, placebo controlled, randomized study (NCT05283486) to investigate the efficacy, tolerability and pharmacokinetics of MYMD-1 in the treatment of chronic inflammation associated with sarcopenia/frailty is currently ongoing. The companys scientific advisory board met recently and agreed to move to the next higher dose in the study.

Aging is closely linked to multi-morbidities, frailty, and death due to conditions such as neoplastic, cardiovascular, neurodegenerative, metabolic, or autoimmune diseases.i Similarly, frailty, or a decline in physical function leading to greater risk of hospitalization, disability, and death, increases with age independent of underlying conditions or demographical characteristics.ii

Results from the JGBS Study

The study compared MYMD-1, an oral inhibitor of TNF-, to rapamycin, the best characterized drug endowed with anti-aging properties. In vivo, a longitudinal cohort of C57BL/6 mice, was randomized to receive either MYMD-1, high-dose rapamycin, or low-dose rapamycin plus metformin. Each of these three treatment arms of 18 mice (10 females and 8 males) was followed for 13 months or until death. Lifespan was significantly longer in the MYMD-1 group compared to rapamycin (P=0.019 versus high-dose and P=0.01 versus low-dose) in a Cox survival model that accounted for sex and serum levels of IL-6, TNF-, and IL-17A (see figure above). MyMD-1 also improved several health span characteristics in the study, resulting in milder body weight loss, maintenance of greater muscle strength, and amelioration of progression to frailty.

Additionally, using a panel of 12 human primary cell systems (BioMAP Diversity PLUSTM) where a total of 148 biomarkers were measured, MYMD-1 possessed anti-proliferative, anti-inflammatory, and anti-fibrotic properties. Many were shared with rapamycin, but MYMD-1 was more active in the inhibition of pro-inflammatory cytokines and pro-fibrotic biomarkers.

About MYMD-1

MYMD-1, an oral selective inhibitor of tumor necrosis factor-alpha (TNF-), a driver of chronic inflammation, is being studied to slow the aging process, prevent sarcopenia and frailty, and extend healthy lifespan. MYMD-1 has shown effectiveness in pre-clinical and clinical studies in regulating the immune system. Unlike other therapies, MYMD-1 has been shown in these studies to selectively block TNF- when it becomes overactivated in autoimmune diseases and cytokine storms, but not block it from doing its normal job of being a first responder to any routine type of moderate infection.

MYMD-1s ease of oral dosing is another differentiator compared to currently available TNF- blockers, all of which require delivery by injection or infusion. No approved TNF inhibitor has ever been dosed orally. In addition, the drug is not immunosuppressive and has not been shown to cause the serious side effects common with traditional therapies that treat inflammation. Because it can cross the blood-brain barrier and gain access to the central nervous system (CNS), MYMD-1 is also positioned to be a possible treatment for brain-related disorders. Its mechanism of action and efficacy in diseases including multiple sclerosis (MS) and thyroiditis have been studied through collaborations with several academic institutions.

About MyMD Pharmaceuticals, Inc.

MyMD Pharmaceuticals, Inc. (Nasdaq: MYMD), a clinical stage pharmaceutical company committed to developing novel therapies for autoimmune and inflammatory conditions, is focused on developing two novel therapeutic platforms that treat the causes of disease rather than only addressing the symptoms. MYMD-1 is a drug platform based on a clinical stage small molecule that regulates the immune system to control TNF-, which drives chronic inflammation, and other pro-inflammatory cell signaling cytokines. MYMD-1 is being developed to delay aging, increase longevity, and treat autoimmune diseases. The Companys second drug platform, Supera-CBD, is being developed to treat chronic pain, addiction and epilepsy. Supera-CBD is a novel synthetic derivative of cannabidiol (CBD) and is being developed to address and improve upon the rapidly growing CBD market, which includes both FDA approved drugs and CBD products not currently regulated as drugs. For more information, visit http://www.mymd.com.

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MyMD Pharmaceuticals (MYMD) Announces Data Showing MYMD-1 May Extend Life and Improve Health Published in the Journal of Gerontology: Biological...

This startup wants to copy you into an embryo for organ harvesting – MIT Technology Review

Now humans

Renewal Bios precise technical plan remains under wraps, and the companys website is just a calling card. Its very low on details for a reason. We dont want to overpromise, and we dont want to freak people out, says Omri Amirav-Drory, a partner at NFX who is acting as CEO of the new company. The imagery is sensitive here.

Some scientists say it will be difficult to grow human embryo models to an advanced stage and that it would be better to avoid the controversy raised by imitating real embryos too closely.

Its absolutely not necessary, so why would you do it? says Nicolas Rivron, a stem-cell scientist at the Institute of Molecular Biotechnology in Vienna. He argues that scientists should only create the minimal embryonic structure necessary to yield cells of interest.

For his part, Amirav-Drory says he hasnt seen a technology with so much potential since CRISPR gene-editing technology first emerged. The ability to create a synthetic embryo from cellsno egg, no sperm, no uterusits really amazing, he says. We think it can be a massive, transformative platform technology that can be applied to both fertility and longevity.

To create the succession of breakthroughs, Hannas lab has been combining advanced stem-cell science with new types of bioreactors.

A year ago, the stem-cell specialist first showed off a mechanical womb in which he managed to grow natural mouse embryos outside of a female mouse for several days. The system involves spinning jars that keep the embryos bathed in nutritious blood serum and oxygen.

A. AGUILERA-CASTREJON ET AL., NATURE 2021

In the new research published this week, Hanna used the same mechanical womb, but this time to grow look-alike embryos created from stem cells.

Remarkably, when stem cells are grown together in specially shaped containers, they will spontaneously join and try to assemble an embryo, producing structures that are called embryoids, blastoids, or synthetic embryo models. Many researchers insist that despite appearances, these structures have limited relation to real embryos and zero potential to develop completely.

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This startup wants to copy you into an embryo for organ harvesting - MIT Technology Review

Miracle longevity drug? Scientists identify molecules that reverse the aging process – Study Finds

JERUSALEM, Israel A fountain-of-youth drug could soon make the problems of aging a thing of the past. Researchers in Israel say they have identified a group of molecules that repair the damaged parts of cells which break down over time. That discovery may also lead to a new pill that prevents age-related diseases such as Alzheimers.

Scientists from the Hebrew University of Jerusalem note that modern medicine has helped to increase the average life expectancy worldwide. However, as people live longer, they face more and more problems associated with old age. With that in mind, the team set out to balance the benefits of longevity with a better quality of life in our later years.

During their study, the researchers developed a drug which protects human cells from damage, making it possible for a persons tissues to retain their proper function for a longer period of time.

Study authors say a major factor in the aging process is the drop in effectiveness in a cells quality-control mechanism. When this system starts to break down, it leads to a buildup of defective mitochondria the power plants of the cells.

Mitochondria, the cells power plants, are responsible for energy production. They can be compared to tiny electric batteries that help cells function properly. Although these batteries wear out constantly, our cells have a sophisticated mechanism that removes defective mitochondria and replaces them with new ones, Professor Einav Gross explains in a media release.

However, this mechanism breaks down as people grow older. The result is cell dysfunction and the deterioration in tissue activity which can cause diseases like Alzheimers, Parkinsons, and heart failure to develop.

The team is hopeful that their study has found an innovative compound that may help treat these diseases. Turned into an easy-to-take pill, the molecules may also act as a preventative measure, repairing cellular aging before it has a chance to trigger disease.

In the future, we hope we will be able to significantly delay the development of many age-related diseases and improve people quality of life, says co-author Shmuel Ben-Sasson.

The researchers, together with Yissum, Hebrew Universitys tech transfer company, have created the startup company Vitalunga to further develop this compound into an anti-aging drug.

Ben-Sassons and Grosss findings have significant value for the global aging population, notes Itzik Goldwaser, CEO of Yissum. As Vitalunga advances towards pre-clinical studies, theyre closer than ever to minimizing the unbearable burden that aging-related diseases, such as Alzheimers and Parkinsons, has on individuals, their families and our health care systems.

The findings are published in the journal Autophagy.

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Miracle longevity drug? Scientists identify molecules that reverse the aging process - Study Finds

Gene therapy approach shows promise in treating ALS – EurekAlert

Amyotrophic lateral sclerosis (ALS) is a neurodegenerative disease characterized by the progressive loss of motor neurons in the brain and spinal cord responsible for voluntary movements and muscle control.

In a new study, published July 11, 2022 in the journal Theranostics, researchers at University of California San Diego School of Medicine report that a gene therapy approach, developed at UC San Diego, measurably delayed disease onset in humanized mouse and rat models of familial ALS, an inherited form of the disease that runs in families. (Most ALS cases are sporadic, of unknown cause, though environmental and genetic factors may play a part.)

In previous research, senior author Brian P. Head, PhD, adjunct professor in the Department of Anesthesiology at UC San Diego School of Medicine and research health scientist at the VA San Diego Healthcare System and colleagues had crossed a mouse model genetically engineered to express a neuroprotective protein called caveolin-1 with a transgenic mouse model of ALS. The double transgenic model exhibited better motor function and longer survival.

The latest work involved injecting a harmless adeno-associated viral vector carrying synapsin-Caveolin-1 cDNA (AAV9-SynCav1) into the spinal cords of familial ALS mice to see if it would delay disease progression and preserve physical strength and mobility.

Researchers found that SynCav1 protected and preserved spinal cord motor neurons and extended longevity in the mice. Subsequent experiments with a rat model of ALS produced similar results.

These data suggest that SynCav1 might serve as a novel gene therapy for neurodegenerative conditions in ALS and other forms of central nervous system disease of unknown etiology, the authors wrote, advocating for further studies.

The Theranostics paper follows a study published in 2021 in which Head and colleagues used a SynCav1 gene therapy approach to prevent learning and memory loss in a mouse model of Alzheimers disease (AD), a key step toward eventually testing the approach in humans with the neurodegenerative disease.

Because the neuroprotective efficacy afforded by SynCav1 occurred independent of targeting the known toxic monogenic protein (i.e., mutant hSOD1), these findings suggest that SynCav1 may serve as a novel gene therapy for other neurodegenerative conditions in addition to ALS and AD, said Head. However, it is essential for further studies to determine the effect of SynCav1 on disease progression at later stages of the disease.

Incidence of ALS is approximately 3 to 5 per 100,000 persons globally. The disease affects approximately 18,000 persons in the United States. Current approved pharmaceutical treatments, such as Rilutek and Radicava, may slow disease progression and improve quality of life, but there is no cure. Mean survival time after diagnosis is two to five years.

The SynCav1 gene therapy is patented through UC San Diego and the Department of Veterans Affairs, and licensed to Eikonoklastes Therapeutics, based in Cincinnati, Ohio.

Co-authors include: Shanshan Wang, Taiga Ichinomaya, Paul Savchenko, Donsheng Wang, Xiaojing Li, Tiffany Duong, Wenxi Li, Jacqueline A. Bonds, Atushi Miyanohara, David M. Roth, Hemal H. Patel, Piyush M. Patel and Martin Marsala, all at UC San Diego; Atsushi Sawada, University of the Ryukyus, Japan; Eun Jung Kim, UC San Diego and Yonsei University College of Medicine, South Korea.

# # #

11-Jul-2022

Study co-authors Dave M. Roth, Hemal H. Patel, Piyush M. Patel and Brian Head hold equity and are non-paid consultants to Eikonoklastes Therapeutics.

Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.

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Gene therapy approach shows promise in treating ALS - EurekAlert

Opinion: Changing When and How Much We Eat May Extend Health Span – The Scientist

Healthy aging is a shared goal of most humans, but the body has a nasty habit of breaking down over time. Tantalizing research suggests it is possible to develop nutrition and lifestyle interventions that can delay aging and extend healthspan. In model organisms, including rodents and nonhuman primates, caloric restriction (CR) has proven to be an effective method for mitigating aging-related deterioration of biological functions and for extending healthspan and life-span. But more than 80 years since its discovery, the underlying mechanisms by which caloric restriction extends either are still largely undefined.

Researchers have linked a number of biochemical pathways to longevity, including those involved with nutrient signaling, metabolism, growth, genome stability, and oxidative stress. Translating this knowledge, derived mostly from mouse studies, to humans is an additional barrier that must be overcome. For example, it is almost impossible for the majority of people to maintain severe dietary restriction over their lifetime. Thus, more viable solutions for promoting health- and lifespan in humans must be found.

We have been studying the behavioral effects of CR in mice and have found that it leads to dramatic changes in feeding behavior. In contrast to mice given continual access to unlimited food, which spread their daily food consumption over the course of the day and night, mice on caloric restriction adopt a stark feeding and fasting pattern in which they consume all of the food provided within a few hours each day. Thus, under CR, mice not only consume fewer calories, they voluntarily adopt a time-restricted feeding pattern with a long fasting interval. All these factors have been shown to have numerous health benefits, again primarily in animal models.

More than 80 years since its discovery, the underlying mechanisms by which caloric restriction extends lifespan are still largely undefined.

To disentangle the contributions to longevity of calorie restriction, periods of fasting, and alignment of eating with an animals circadian clock, we recently completed a comprehensive study that contrasts these three factors. We found that CR is sufficient to extend lifespan but that the pattern and circadian alignment of eating act synergistically to extend life-span further. While CR alone increases lifespan by approximately 10 percent, eating that CR diet only at night, when mice are normally awake, extends life-span by more than 35 percent compared to mice eating regular diets. We also found that circadian alignment of feeding enhances CR-mediated benefits for survival independently of fasting duration (2 vs. 22 hours) and body weight. Aging promotes increases in inflammation and decreases in metabolism in the livers of mice with constant access to food, whereas a CR diet fed at night ameliorates most of these aging-related changes. Thus, eating only at certain times of day appears to promote longevity in animals and could provide a new mechanism for the treatment and management of aging in humans.

A significant aspect of our study was that there were no significant effects of the pattern or time of eating on body weight in mice. In addition, body weight was not associated with lifespan. This finding is consistent with a recent report in the New England Journal of Medicine (NEJM) comparing weight loss in two groups of human subjects that were assigned to CR alone or CR with an 8-hour time-restricted eating window. The authors of this paper report no differences between these groups and conclude that there was no benefit of time-restricted eating for body weight. As we showed in our study, however, body weight does not serve as a good biomarker for longevity under CR conditions. So it would have been more useful in the NEJM study to have measured other endpoints besides body weight, such as inflammatory biomarkers associated with aging. In addition, previous studies that demonstrated health benefits of time-restricted eating were performed under conditions of overeating, not CR. Obviously, CR and overeating engage fundamentally different metabolic processes, and thus time-restricted eating of a CR diet should not be expected to yield the same results as time-restricted eating of a calorie-rich diet.

Our discovery that CR functions in concert with time-restricted eating and circadian alignment to optimally extend healthspan and lifespan is potentially transformative because it may yield a novel method for promoting healthy aging and lifespan increases in humans. Because lifespan in humans is primarily determined by lifestyle (less than 25 percent is genetically determined), these findings may be translated in future work to humans and are amenable to widespread adoption because they can be achieved by behavioral intervention: a CR diet eaten at the correct circadian time of dayi.e., when one is normally awake. This might involve, for example, a 12-hour eating window that begins at breakfast time.

A significant aspect of our study was that there were no significant effects of the pattern or time of eating on body weight in mice.

In addition, ongoing research in our labs seeks to test whether enhancing circadian clock function by behavioral (lifestyle), genetic, or pharmacological means can delay the aging process. Pharmaceutical agents were identifying in our labs that enhance circadian clock function may one day be used in humans as comprehensive therapies for aging. For now, were planning experiments for testing their anti-aging and pro-longevity effects in mice. Our lab and others have already provided evidence that the circadian clock system is an upstream regulator of all of the known anti-aging and pro-longevity pathways. So enhancing circadian clock function may rescue multiple aging pathways at the same time. We are testing this hypothesis by boosting Clock gene expression in genetically engineered mice. These animal studies can then lay the groundwork for the isolation of small molecules that target the Clock protein and the development of drugs that might safely modulate clock function and enhance health and longevity in people.

Joseph S. Takahashiis an investigator in the Howard Hughes Medical Institute and professor and chair of the Department of Neuroscience at the University of Texas Southwestern Medical Centers Peter O Donnell Jr. Brain Institute. He is also a member ofThe ScientistEditorial Advisory Board. Carla B. Green is a professor and Distinguished Scholar in the Department of Neuroscience at the same institution.

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Opinion: Changing When and How Much We Eat May Extend Health Span - The Scientist

How To Boost Longevity In Your 20s, 30s, 40s & Beyond – mindbodygreen.com

"In your 50s, that's when you're really implementing some of those prevention techniques," says Spar, noting that the bulk of his patients seeking performance-based medicine fall into this age group. To stay proactive, he also recommends snagging a wearable health tracking device, if you can. That way, you can assess everything from your sleep to your stress to your blood sugar levels and make precise, personalized tweaks.

And if you are going to focus on one specific avenue, stress is a good place to start (long-term stress, after all, can affect your health in sinister ways). "At least figure out a way to know what stress feels like in your body," he says. "Get to know when you're stressed and what you could do to attenuate that. Try out different apps for meditation or breathwork, prayer, journaling. What can you be doing around your diet and supplements? Just try very consciously different things to tweak what your concerns might [be]."

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How To Boost Longevity In Your 20s, 30s, 40s & Beyond - mindbodygreen.com