Dont Trust Memes That Promise Coronavirus Cures – The New York Times

There is no known cure for the new coronavirus.

Scientists are scrambling to find treatments and vaccines for the virus, which causes the illness Covid-19, and health care professionals are working to stop the spread of misinformation.

Its a tough battle. On social media, memes have become efficient vectors of bad advice, often with urgent instructions or dystopian graphics. One, misstating the benefits of gargling salty water, shows the virus as a cluster of green burrs infecting the throat of a glowing blue man.

One series of posts with bad advice including claims that sunshine could kill the virus and that ice cream should be avoided tacked on the name UNICEF.

This is, of course, not true, said Christopher Tidey, a spokesman for UNICEF, the United Nations Childrens Fund.

Misinformation during times of a health crisis can result in people being left unprotected or more vulnerable to the virus, he said. It can also spread paranoia, fear and stigmatization, and have other consequences, like offering a false sense of protection.

Here are some of the false claims that are spreading via Twitter, Facebook and WhatsApp.

There is no evidence that gargling warm water with salt or vinegar eliminates the coronavirus, a claim that has gone viral as part of a meme the one with the glowing blue man in multiple languages. It suggests that the coronavirus lingers in the throat for days before it reaches the lungs, and that a good gargle can stop the virus in its tracks.

Thats not true. The Centers for Disease Control and Prevention has said that gargling salty, warm water is one of many ways to soothe a sore throat, but there is no evidence that doing this will kill the coronavirus.

It wont stop it from getting into the lungs, said Dr. Paul Offit, an infectious disease expert at the University of Pennsylvania and the Childrens Hospital of Philadelphia. What it could do is decrease inflammation, which would make your throat less sore.

Some social media posts suggest that if you sip water every 15 minutes or so, you can protect yourself from the virus which, in this scenario, has made its way to your mouth by flushing it into your stomach. The idea here is that it wouldnt enter your trachea, which leads to the lungs.

But thats false. Staying hydrated is a good idea generally, and the C.D.C. says that healthy people can get their fluid needs by drinking when thirsty and with meals. But there is no evidence that frequent sips keep the virus from entering the lungs.

A video that has been shared on Facebook claims that the virus cannot survive in hot temperatures. It shows a woman aiming a hair dryer at her face with the goal of heating her sinuses to the coronavirus kill temperature of 133 degrees. Elsewhere on social media, people have suggested that hand dryers can kill the virus.

But there is no clear evidence that this works. According to the World Health Organization, the virus cannot be killed by hand dryers, and it appears that it can survive in hot temperatures (and in cold temperatures).

Dr. Offit said that there was some research indicating that warming the nasal passage might help the immune system combat a virus. But he added that breathing near steam like sitting over a bowl of hot soup was a much better idea than aiming a hair dryer at your face.

Do the soup thing, he said. Thats better than forcing air into your nose.

Many claims about the benefits of colloidal silver come from companies that sell the product.

Colloidal silver comes in different forms often as a bottled liquid with silver particles and is promoted as a dietary supplement. But according to the National Center for Complementary and Integrative Health, evidence about the medical benefits are lacking, and silver can be harmful. One possible side effect is a condition called argyria, a blue-gray skin discoloration. Colloidal silver could also hinder the absorption of some drugs.

Last week, the Food and Drug Administration said that it had warned seven companies to stop selling products, including colloidal silver, that the companies suggested cure or prevent the coronavirus.

Social media is full of suggestions about taking additional vitamins C is a popular one and ingesting things like garlic, pepper, mint or elderberry. But there is little evidence that these foods and supplements can protect you in any consistent or significant way.

Vitamin C, which is an antioxidant, hasnt shown a consistent benefit for treating or preventing illnesses like the common cold. And as with many things, it can be harmful in large doses. Do not take large quantities of an antioxidant knowing that your body needs to maintain a balance, Dr. Offit said.

Evidence that elderberry can help people with flu symptoms is spotty. Garlic may have some antimicrobial properties, but there is no evidence that it has protected people from the coronavirus.

In short, vitamins and nutrients can be good, especially if they come from a balanced diet. But they cant be relied upon to protect people from a pandemic.

Sound preparation, based on scientific evidence, is what is needed at this time, said Mr. Tidey, of UNICEF.

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Dont Trust Memes That Promise Coronavirus Cures - The New York Times

Eating meat may cause severe allergic reactions in some people

Meat allergies may be much more common than previously thought and may even induce potentially fatal anaphylaxis in some people, according to a study conducted by researchers from the University of Virginia and presented at the annual meeting of the American Academy of Allergy, Asthma and Immunology in New Orleans.

The researchers tested three groups of people across the U.S. Southeast with a history of recurrent anaphylaxis without known cause for an immune reaction to alpha-gal, a kind of sugar found in mammal meat.

Although most allergic reactions are caused by proteins, scientists recently discovered that alpha-gal is responsible for anaphylactic reactions to cetuximab, a cancer drug. Further studies revealed that people who experience immune responses to alpha-gal also develop allergic symptoms within three to six hours of eating mammalian meat.

Alpha-gal is not found in the flesh of bird or fish.

The researchers found that between 20 and 50 percent of participants tested positive for allergy to alpha-gal. Overall, 25 of 60 participants (42 percent) showed signs of meat allergy. Read more...

Female Sexual health

Mount Sinai Beth Israel: Department of Integrative Medicine

The Department of Integrative Medicine at Mount Sinai Beth Israel aims to introduce and incorporate the integrative medicine approach to the inpatient and outpatient facilities throughout Mount Sinai Beth Israel, working with other departments and their respective directors. Since the Department's inception in 2007 under the leadership of Dr. Woodson Merrell, Chairman, the Department helps to coordinate integrative programs within Mount Sinai Beth Israel and develops new clinical, research and educational programs.

The outpatient unit of the Department at the Center for Health and Healing (CHH) has served as the initial introduction of Integrative Medicine to Mount Sinai Beth Israel since its inception in 2000 and continues to be an international model for integrative healthcare, research and education. The CHH is also the administrative and leadership core of the Department.

Watch our Highlights video to meet our team and learn what makes us unique!

More information about the CHH can be found at http://www.healthandhealingny.org.

As defined by the Consortium of Academic Health Centers for Integrative Medicine, "Integrative Medicine is the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals and disciplines to achieve optimal health and healing." Integrative Medicine blends expanded healing options, including indigenous medical practices, with traditional Western medical care. In the past, these indigenous practices and modalities were referred to as complementary and alternative approaches.

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Mount Sinai Beth Israel: Department of Integrative Medicine

Integrative Medicine > Family Medicine – Residency Programs

Carolinas Medical Center Family Medicine Residency was chosen in 2008 to be one of the eight original pilot sites for the Integrative Medicine in Residency (IMR) program developed by leaders in Integrative Medicine (IM) through the Arizona Center for Integrative Medicine at the University of Arizona. This program has now expanded to over 30 residencies in the US and Canada, serving as a national model for online, competency based education.

All of our Family Medicine residents are given dedicated time during their rotations over their three years of residency to complete this 200 hour online curriculum. This web-based curriculum is case-based and highly interactive.Including streaming video, assessment questions, and links to reference materials and research. The IMRs content contains both evidence-based conventional and complementary approaches to the management of medical problems common to Family Medicine.

Here at CMC Department of Family Medicine, the residents IMR learning is reinforced throughout their three years through experiential and group process-oriented activities, didactics, and direct patient care. We strive for an integrative approach to all our patients, providing them with patient-centered, holistic and evidence based care. Residents receive training in this in both their general continuity clinics as well as through their participation in our Integrative Medicine Consultation Clinic. Patients are referred to this clinic from both within the CMC family of clinics as well as from private providers throughout the community. This clinic is a teaching clinic which allows residents to work with patients under the guidance of our Fellowship trained faculty on an in depth Integrative Medicine approach to the patients medical condition or desire for general wellness.

The three-year IMR curriculum consists of Modules in the following areas:

Year One

Year Two

Year Three

All courses have an interactive core content and contain case studies allowing you to apply the new knowledge to patients encountered in family medicine. Content includes evidence-based conventional and complementary approaches to the management of the medical problems presented.

Throughout the curriculum, we will emphasize well-being and balance in residency; this interactive and experiential part of the curriculum will encourage residents to work on an individual plan to maintain well-being and balance while in residency.

For more information on the IMR program, view the following video.

Read the article, "Integrative Medicine in Residency Education: Developing Competency Through Online Curriculum Training." (PDF)

For further information regarding the IMR in general, please refer to the University of Arizonas College of Integrative Medicine website. For additional information regarding the Integrative Medicine curriculum at Carolinas Medical Center Family Medicine Residency, please contact Dr. Michele Birch.

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Integrative Medicine > Family Medicine - Residency Programs

Integrative Medicine & Therapy Center | MD Anderson Cancer Center

Cancer and its treatments can have major effects on the patient and those who are close to the patient. The Integrative Medicine Center works cooperatively with the primary oncology team to build comprehensive and integrative care plans that are personalized, evidence-based and safe to improve health, quality of life and clinical outcomes.

Our team can assist with choices you may face regarding integrative medicine. Richard T. Lee, M.D. and Gabriel Lopez, M.D. provide advice to patients who wish to incorporate integrative therapies into their conventional cancer care.

Social, mind-spirit and physical aspects of health will be explored during your visit at the Integrative Medicine Center.

For more information on research and education please visitthe Integrative Medicine Program.

An MD Anderson physician's order is required before scheduling any of the services listed below.

For additional information, please :

1. R1.2000 - a free standing facility east of the Main Building, near valet parking 2. Mays Clinic, 2 floor, near elevator T and the Gift Shop

Join expert instructors from Urban Harvest for a lesson on gardening basics.

Learn to plan, nurture, and harvest warm-season vegetables so that you can experience the benefits of gardening at your own home.

Thursday, September 17 12:00 - 1:30 p.m.

See flier for details.

Take advantage of our free cooking classes provided by an integrative oncology nutritionist.

Learn how to prepare tasty, whole food meals, that are beneficial to your health.

Call us today to reserve your spot at 713-794-4700

Class schedule in the current newsletter

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NEW Programs for Kids offered by Integrative Medicine:

Activities for pediatric inpatients and outpatients ages 3-12 years and their caregivers.

Read More

On August 11, 2014 the Integrative Medicine Center started a new service line: Exercise and Physical Activityconsultation.

Please contact our Center for more information at:

713-794-4700

Friends of Integrative Medicine exists to raise awareness within MD Anderson and the larger Houston community of the important role of integrative medicine in cancer prevention and in helping those with cancer live better and longer.

Become a member today for access to lectures and exclusive, member-only events.

Contact Kira Taniguchi for more information.

Oncology Massage may help patients address anxiety, relieve pain, decrease fatigue and improve sleep quality. We offer our services for MD Anderson inpatients, outpatients and for their caregivers.

Book your appointment today at 713-794-4700

Physician's order is required.

Learn more about Oncology Massage

The Celebration Singers is a choir program at MD Anderson that is open to cancer patients and their caregivers.

For more information about the choir or to sign up contactthe choir's director, Michael Richardson.

Read about Music Therapy at the Integrative Medicine Center.

Integrative Medicine Center offers acupuncture services for MD Anderson inpatients and outpatients.

Read More

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Integrative Medicine & Therapy Center | MD Anderson Cancer Center

Center for Integrative Medicine – facebook.com

Tai Chi Recharge class with Tim Russell Tuesday, September 2 through November 4 5:30 p.m. to 6:30 p.m. Montgomery Room of the Center on Main $10 per class when purchasing a package

By now, most Westerners are familiar with the many benefits attributed to the practice of Tai Chi (also spelled Tai Ji) like stress reduction, improved balance, and increased bone density. This class is designed to provide the Tai Chi benefits simply, without having to learn a formal form. It will be a low impact workout that gradually builds flexibility, strength and endurance. Beginners can join at any time and veterans can complement their current studies with an extra group practice focusing on drills, repetition and relaxation. This is a great fitness opportunity in a great space at a convenient time.

About the instructor: Tim Russell is a manual therapist specializing in soft tissue therapy who has been practicing Tai Chi for over twenty years. He has studied with four main teachers during that time, mainly focusing on the Yang and Chen style family forms.

Space is limited to 12 people so early registration is recommended. Call or come by Center Medspa 643-1980 For more information call Tim Russell at 643-1965

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Providence Integrative Medicine Program | Providence Oregon

At Providence we believe connected and integrated care honors health care modalities that our patients are using in our community. Since 2002, when Providence first opened our Integrative Medicine clinic, we have been using evidence-based medicine with regards to non-conventional therapies to help patients optimize their quality of life regardless of their health issues. We look forward to continuing to grow our program in order to meet the needs of our patients. Loch S. Chandler, ND, MPA:HA, MSOM, LAc

With an emphasis on positive and proactive health management, Providence Integrative Medicine Program offers an excellent complement to conventional medicine. As part of the multidisciplinary treatment model at Providence Health & Services, our naturopathic physicians work alongside a patients other care team members.

The goal of integrative medicine is to help patients achieve optimal health, even in situations where they simply dont feel well, but dont have a diagnosis. Providence Integrative Medicine Program providers use therapies that are supported by modern medical research. Our expert clinicians are trained to provide treatment that is current, safe and evidence-based.

Modern research supports the use of complementary medicine to treat conditions such as:

Because we take time to get to know you as a whole person, we are able to provide reasonable and appropriate naturopathic care that is tailored to your individual health needs.

Offerings include acupuncture, naturopathy and dietary counseling.

Nutrition, exercise and natural medicine to reduce risk, enhance survival and improve quality of life.

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Providence Integrative Medicine Program | Providence Oregon

Schneck Medical Center – Integrative Medicine

The Integrative Medicine Center at Schneck Medical Center incorporates the healing techniques of people who long before medical schools and highly-specialized physicians used herbs, acupuncture, diet supplements, and massage, and who emphasized the healing power of the mind. Today theres a new interest in this natural, holistic approach.

Blending scientifically proven alternative practices with the best of conventional medicine, Integrative Medicine defines health as much more than the absence of disease. Focusing on preventive care, it views health as the cohesive balance of mind, body, and spirit.

The Integrative Medicine Center offers:

Integrative Medicine features Dr. Steve Windley, a board-certified family practice physician with special training in integrative medicine. Dr. Windley recommends the therapy that best serves each patients needs, one which will stimulate or facilitate ones own natural healing potential. Moreover, the Integrative Medicine Center simplifies patients lives by making herbal medicines and nutritional supplements available for sale at the Center.

The following links provide more detailed information from Dr. Windley on specific health concerns: Aches I Detoxification I Diabetes I Food Allergy I Hormone Replacement I Multivitamin I Optimal Diet Plan

Click here to read our NEWSLETTER.

Alternative medicine generally refers to that which is not in our traditional medical schools. Alternative medicine is a subset of integrative medicine. Integrative medicine utilizes what is safe and effective of both alternative and traditional medicine to come up with a well rounded, optimal health treatment plan. In the example of our clinic, we will work with your current medications to offer suggestions such as dietary modification, nutritional supplements, herbal therapies, acupuncture, or IV therapies to complement what is already being done.

Our center tries to utilize the treatment that is safe, beneficial, and cost effective. This will include traditional and nontraditional therapies.

Many patients already have a working relationship with a primary care physician. I think this is fine. I try to assist you to optimal health, and will make suggestions to aid what is already being done. Our office better serves patients with mild to severe chronic problems, as well as prevention. I try to make sure patients have an established primary care physician to meet the health needs that our office cannot provide.

Absolutely. Our office tries to find the best available supplements for your condition. The choice of a given supplement is determined by safety, how effective the supplement is, and cost. I have spent many hours comparing different choices to find what's most appropriate for our patients.

There are several treatments available to aid these problems. Some supplements make up the main part of a program, others are to be used in conjunction with traditional medicine.

Acupuncture is typically very relaxing. While some acupuncture points can initially be tender, many are painless. Often, patients fall asleep during the treatment.

Careful attention is given to make sure that the supplements we suggest will not interfere with your current medication.

Several aspects should be addressed for weight loss. Exercise, appropriate diet, weight lifting, and nutrient supplementation should all be considered to attain an ideal weight. I try to discuss all these topics with patients so that a multi pronged approach can be started right away. Treatments such as acupuncture can be helpful for some people.

For an appointment with Dr. Windley, call (812) 523-5865.

Click here to download our new patient information letter. Click here to download our patient information form. Click here to download our female patient information form. Click here to download our male patient information form.

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Schneck Medical Center - Integrative Medicine

Integrative Medicine – Progressive Health Center

The Progressive Health Center is a unique resource dedicated to helping individuals improve their quality of life through complementary and alternative medicine that are integrates well with conventional medical treatments. Our experienced practitioners specialize in a wide range of therapies that include nutrition, stress management, acupuncture, massage therapy and more. These high-quality services are integrated into personalized treatment plans that are designed to heal and strengthen the mind, body, spirit and emotions of each individual, while enhancing the continuum of care available to achieve specific health and wellness goals.

Allison Archard, MD

What is CAM?

Complementary and Alternative Medicine

The National Center for Complementary and Alternative Medicine (NCCAM) defines CAM as:a group of diverse medical and health care systems, practices, and products that are not generally considered part of conventional medicine(National Center for Complementary and Alternative Medicine website.http://nccam.hih.gov)

What is Complementary Medicine?

consists of therapies that are used to complement/enhance conventional medicine

What is Alternative Medicine?

consists of therapies that are used in place of conventional medicine

What is Integrative Medicine?

Integrative Medicine = CAM + conventional medicineHealing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative.

(Rakel, D. Integrative Medicine. Philadelphia: Suanders Elsevier, 2007)

Importance of weighing risks and benefits

What Integrative Medicine is NOT:

Alternative Medicine

NEVER encourages patients to abandon their conventional therapy

may use alternative therapies, but not without conventional medicine

A cure

Integrative medicine emphasizes difference between healing and cure

Healing can take place in absence of cure

Why is Integrative Medicine important?

approximately 38% of U.S. adults aged 18 years and over and approximately 12% of children use some for of CAM. (2007 Statistics on CAM use in the United States.http://nccam.nih.gov/news/camstats/2007)

Isnt Integrating CAM going to cost more money?

The Bravewell Collaborative report:The Efficacy and Cost-Effectiveness of Integrative MedicineInteresting facts in the report: comprehensive lifestyle change program: 80% of participants able to safely avoid heart surgery or angioplasty, saving almost $30,000 per patient in the first year. in 2005, corporations involved in a health and wellness program for employees experienced an average 26% reduction in health care costs.(The Efficacy and Cost-Effectiveness of Integrative Medicine: A Review of the Medical and Corporate Literature. Bravewell Collaborative website.)http://bravewell.org/content/IM_E_CE_Final.pdf)

If you are new to the Center, we invite you to schedule an appointment for an initial 30-minute consultation with one of our practitioners at the Center. The consultation is $30. The purpose of this meeting is to acquire your medical history information as well as to conduct an initial assessment of your specific mental, emotional, physical and spiritual needs. The practitioner will also provide you with information about the Center, our range of customized services and programs and available payment options, which include cash, check, Visa, Master Card, and Health Savings Account (HSA). Follow-up sessions can be scheduled to discuss specific treatment recommendations. Our practitioners are also available to confer with patient physicians on your behalf.

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Integrative Medicine - Progressive Health Center

Complementary, Alternative, or Integrative Health: Whats …

Weve all seen the words complementary, alternative, and integrative, but what do they reallymean?

This fact sheet looks into these terms to help you understand them better and gives you a brief picture of NCCIHs mission and role in this areaofresearch.

Many Americansmore than 30 percent of adults and about 12 percent of childrenuse health care approaches developed outside of mainstream Western, or conventional, medicine. When describing these approaches, people often use alternative and complementary interchangeably, but the two terms refer to differentconcepts:

True alternative medicine is uncommon. Most people who use non-mainstream approaches use them along with conventionaltreatments.

There are many definitions of integrative health care, but all involve bringing conventional and complementary approaches together in a coordinated way. The use of integrative approaches to health and wellness has grown within care settings across the United States. Researchers are currently exploring the potential benefits of integrative health in a variety of situations, including pain management for military personnel and veterans, relief of symptoms in cancer patients and survivors, and programs to promote healthybehaviors.

Chronic pain is a common problem among active-duty military personnel and veterans. NCCIH, the U.S. Department of Veterans Affairs, and other agencies are sponsoring research to see whether integrative approaches can help. For example, NCCIH-funded studies are testing the effects of adding mindfulness meditation, self-hypnosis, or other complementary approaches to pain management programs for veterans. The goal is to help patients feel and function better and reduce their need for pain medicines that can have serious sideeffects.

More information on pain management for military personnel andveterans

Cancer treatment centers with integrative health care programs may offer services such as acupuncture and meditation to help manage symptoms and side effects for patients who are receiving conventional cancer treatment. Although research on the potential value of these integrative programs is in its early stages, some studies have had promising results. For example, NCCIH-funded research has suggestedthat:

More information oncancer

Healthy behaviors, such as eating right, getting enough physical activity, and not smoking, can reduce peoples risks of developing serious diseases. Can integrative approaches promote these types of behaviors? Researchers are working to answer this question. Preliminary research suggests that yoga and meditation-based therapies may help smokers quit, and NCCIH-funded studies are testing whether adding mindfulness-based approaches to weight control programs will help people lose weight moresuccessfully.

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Complementary, Alternative, or Integrative Health: Whats ...

Integrative Medicine: Pictures, Videos, Breaking News

With these new advances in science, we have a choice to shape the new paradigm in health and medicine.

Dr. Shamini Jain

Assistant Prof, UC San Diego; Founding Director, Consciousness and Healing Initiative (CHI)

The excuse for a lack of time is wiped away when we look at the effectiveness of high intensity interval training (HIIT). The metabolic and cardiovascular benefits of this form of training exceed conventional workout wisdom.

Chantelle Zakariasen

Chantelle is a health coach, writer and student of integrative medicine. Her mission; to help others bloom into their fullest expression.

A growing number of scientific studies underscore the need for more training in and, by extension, dialogue about alternatives to conventional medicin...

These systems need to be extremely well-maintained, checked and cleaned, or all these benefits are trumped by breathing problems and infections. More so, keeping the room temperature so cold has other negative consequences.

Eva M. Selhub, M.D.

Physician, executive coach, cross-fitter, motivational speaker, and author of Your Health Destiny, out April 7th.

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Integrative Medicine: Pictures, Videos, Breaking News

Practical Steps to Achieve Work/Life Balance, Manage Stress, & Increase Productivity – Video


Practical Steps to Achieve Work/Life Balance, Manage Stress, Increase Productivity
We #39;re going to show you: * How the subtle effects of daily stress have a far-reaching impact on your mind and body. * Proven practices to melt away stress in minutes, as well as how to manage...

By: Akasha Center For Integrative Medicine

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Practical Steps to Achieve Work/Life Balance, Manage Stress, & Increase Productivity - Video

What Is Integrative Medicine? – WebMD – Better information …

Experts explore new ways to treat the mind, body, and spirit -- all at the same time.

What makes integrative medicine appealing? Advocates point to deep dissatisfaction with a health care system that often leaves doctors feeling rushed and overwhelmed and patients feeling as if they're nothing more than diseased livers or damaged joints. Integrative medicine seems to promise more time, more attention, and a broader approach to healing -- one that is not based solely on the Western biomedical model, but also draws from other cultures.

"Patients want to be considered whole human beings in the context of their world," says Esther Sternberg, MD, a National Institutes of Health senior scientist and author of The Balance Within: The Science Connecting Health and Emotions.

Sternberg, a researcher who has done groundbreaking work on interactions between the brain and the immune system, says technological breakthroughs in science during the past decade have convinced even skeptics that the mind-body connection is real.

"Physicians and academic researchers finally have the science to understand the connection between the brain and the immune system, emotions and disease," she says. "All of that we can now finally understand in terms of sophisticated biology."

That newfound knowledge may help doctors to see why an integrative approach is important, she says.

"It's no longer considered fringe," Sternberg says. "Medical students are being taught to think in an integrated way about the patient, and ultimately, that will improve the management of illness at all levels."

The Osher Center for Integrative Medicine at the University of California, San Francisco, takes a similarly broad view of health and disease. The center, which includes a patient clinic, says on its web site: "Integrative medicine seeks to incorporate treatment options from conventional and alternative approaches, taking into account not only physical symptoms, but also psychological, social and spiritual aspects of health and illness."

To promote integrative medicine at the national level, the Osher Center and Duke have joined with 42 other academic medical centers -- including those at Harvard, Columbia, Georgetown, and the University of Pennsylvania -- to form the Consortium of Academic Health Centers for Integrative Medicine.

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What Is Integrative Medicine? - WebMD - Better information ...

2014 Women in Healthcare Forum Panel Discussion: Wellness 101 for Women – Video


2014 Women in Healthcare Forum Panel Discussion: Wellness 101 for Women
Cleveland Clinic professionals, Michelle Drerup, PsyD (Sleep Disorders); Susan Joy, MD (Sports Medicine) and Melissa Young, MD (Integrative Medicine) discuss the importance of making your health.

By: WPSA (Cleveland Clinic)

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2014 Women in Healthcare Forum Panel Discussion: Wellness 101 for Women - Video

Chiropractic Care for Headaches Austin – Austin Preferred Integrative Medicine – Video


Chiropractic Care for Headaches Austin - Austin Preferred Integrative Medicine
http://austinpreferred.com/ Chiropractic Care for Headaches Austin - Austin Preferred Integrative Medicine Austin Preferred Integrative Medicine Dr. Jeff W. Fluitt, D.C. 4316 James Casey...

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Dr. Dave Murphy Talks About the Integrative Health Institute – Video


Dr. Dave Murphy Talks About the Integrative Health Institute
As head of the new Mental Health Institute at SWMC, Dr. Murphy discusses the dire needs for integrative medicine in West County to meet the needs of chronic illnesses that are many times linked...

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Dr. Dave Murphy Talks About the Integrative Health Institute - Video

Birch bark nutrient prevents obesity, diabetes and high cholesterol

Researchers from the Shanghai Institutes for Biological Sciences (SIBC) in China have identified a powerful compound in birch bark called betulin that helps lower cholesterol and prevent both diabetes and obesity. And betulin works particularly better than the statin drug lovastatin at lowering cholesterol, except without the harmful side effects.

Dr. Bao-Liang Song and his colleagues from SIBC tested the effects of betulin and found that it specifically targets the genes responsible for making harmful blood fats like triglycerides by effectively lowering their activity and protecting against disease. And since the compound is "abundant in birch bark," it has the potential to revolutionize the way blood fat levels are managed.

Concerning cholesterol levels, betulin was shown to lower lipid levels more effectively than lovastatin. And insulin-wise, betulin helps keep artery walls free and clear of build-ups and blockages, also known as atherosclerosis. Read more...

Ayurtox for Body Detoxification