Twenty years of power and energy engagement goes on | ESI-Africa.com – ESI Africa

From its simple beginnings as a metering conference African Utility Week, along with its trusted official host publication ESI Africa, has spent the past two decades closely mirroring the growth of the continents energy, power and water value chains.

This article first appeared inESI AfricaIssue 2-2020.Read thefulldigimaghereorsubscribe to receive a print copy here.

As the continents water and power systems grew and became more sophisticated, the conference and exhibition expanded into one of the largest events on the continent, morphing into African Utility Week and POWERGEN Africa (AUW & PGAF).

David Ashdown, Managing Director Africa for Clarion Events, in conversation with ESI Africa chalks up AUW & PGAFs longevity to its ability to mirror the development and evolution of the market. With the expo weve done well to deliver a premium audience of professionals, representing more than 90 countries. The conference brings together a good cross section of speakers from the continent and abroad while being focused on solution-providing and knowledge-sharing, says Ashdown.

He is curious and excited to see what the future holds for AUW & PGAF as it enters its third decade. While it is too early to tell how a sudden burst of digitisation brought to the fore by the COVID-19 pandemic will affect the event industry as a whole, Ashdown thinks it isnt so much that the digital world is encroaching on live events but that the two are finding a way to blend: Clarion Events has been working across the two forms of media for the past ten years and we have seen a steady convergence. The reach we have through our digital media now culminates in live events as a meeting place.

Enforced lockdowns around the world have changed how Clarion Energys entire global workforce operates: Ultimately, we have to support the industry we serve; however, we can now provide support in the development plans of our stakeholders, to work with them to achieve real results in the power and energy sector.

It is going to be challenging, bouncing back from the pandemic crisis. Our products are well positioned and the discussions at AUW & PGAF in November will be about the resilience of the industry sector and the future outlook. How does Africa manage a crisis situation? I think the situation will accelerate the digitalisation of the sector, of the energy space in Africa and the infrastructure, smart city and IoT elements.

In terms of the traditional conference and exhibitions space, Ashdown does not foresee a move away from face-to-face engagement, as we are human; it is the way we interact.

He adds that through the events media arm, we can communicate with an industry for 365 days a year and connect industry professionals to the benefit of their business, its that element that makes us very valuable. We provide a wide range of media content through our journals platforms, which range from a webinar where individuals speak on a curated topic to a panel bringing industry experts together or a debate on a web portals news story where you can take the conversation into a whole new direction.

Webinars have a huge role to play but rather than replace a physical conference, he believes there will eventually be a blended approach a simulcast where a person who cannot travel can still participate in a virtual way to attend a live conference.

Again, Ashdown points out that one simply cannot remove the human need to connect. There are people who will take a more conservative approach in the short term and the fear and anxiety created by COVID-19 might limit peoples comfort zone. It is our responsibility as event organisers to recognise that and to bring in measures in November to create a safe space.

Is the future of event conferencing virtual, though? That is the holy grail of questions, isnt it? What is the model and what would it look like? That debate could go on for many hours and end with different conclusions. But, what you lack in a purely virtual exhibition is the human connection. A virtual handshake is not the same as President Cyril Ramaphosas elbow greeting, says Ashdown. ESI

http://www.african-utility-week.com | http://www.powergenafrica.com

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COVID sheds light on importance of health on the farm – Western Producer

Farmers have always been connected to several aspects of a healthy lifestyle. As food producers, were closely connected to the lifecycle of food, from field to fork.

Were also early pioneers of the concept of community, which happens to be a primary factor for self-reported happiness. But as agriculture has evolved, have we lost aspects of health in our daily lives?

A farm business is only as healthy as its operators and neglecting a healthy lifestyle can result in a vulnerable farming operation and food supply. At the forefront of most health-related topics is physical health.

Farmers often consider themselves to be in good physical condition. Many arent anymore, notes Mike Raine, managing editor of The Western Producer.

There are many reasons for this, but many of them boil down to technology, isolation and automation.

City folks often referred to us as farmer-strong because we grew up lifting bales or twisting and bending to get under or onto equipment. It was heavier work then. The farming lifestyle that the country was built on mostly doesnt exist anymore, and now farmers need to supplement with fitness, says Raine.

Whats less obvious to many is the impact that our psychological health has overall health. And while COVID-19 has only infected a small percentage of the population, the virus that has infected nearly everyone is the virus of fear. Fear is highly contagious, and farmers arent immune.

Whether its the fear of getting sick or the fear of losing a family farming operation due to the economic downturn, this fight or flight response to danger has substantial impacts on immune response. There is strong evidence indicating that healthy individuals respond to COVID-19 more favourably than unhealthy individuals. Much of this can be traced back to the bodys psychological state, which affects the body on a biochemical level.

When we perceive stress, the body produces cortisol. Cortisol is the fight-or-flight response hormone responsible for regulating blood pressure and inflammation. During this process, the body also produces a less desirable hormone called norepinephrine, what is more commonly known as adrenaline. This hormone causes increased heart rate and blood pressure. In situations of chronic stress, the body is unable to produce cortisol and the result is unopposed norepinephrine. The link between mental and physical response to stress, whats referred to as mind-body connection, is more relevant than ever before.

Whats also less mentioned is how closely related anxiety is to asthmatic symptoms and other respiratory conditions. While mild stress can most often be managed, situations of chronic stress often results in physical ailments later on in life. Our mental state, has significant impacts on how the body responds to physical stress.

A prime example of this is the impact that the human mind can have on the outcome of major surgeries. Research has found that viewing a surgeon in a favourable light can have a positive impact on the outcome of surgery.

Certainly, fear isnt always a bad thing; doctors can also use this technique to motivate patients to make positive lifestyle changes to improve overall health.

The dominant factor responsible for increased longevity and happiness is not diet or exercise, its the feeling of being a part of a community. While farmers have always been community-based, they are also incredibly isolated in some circumstances. The possible result of this is loneliness.

Current research suggests the perception of loneliness is the greatest indicator of premature mortality, and isolation can increase this by up to 45 percent. As humans, we are hardwired to be with other humans and these social connections are one of the greatest indicators of health and happiness.

As humans, we are constantly exposed to threats in various forms. Yet somehow it seems as though we believe our health is something that will be gifted to us.

How often does an individual visit their doctor while they are actively working to stay healthy, as opposed to when a significant health-related crisis is occurring?

Arguably, COVID-19 has prompted more people to consider their own health and explore ways to improve their lifestyle. And for good reason, especially considering that many farmers take great satisfaction in having the ability to farm into their 90s.

Staying healthy is critical to our worlds food supplies and the sustainability of the family farm. Health is not merely the absence of illness, but a long-term strategy to building a more sustainable future. Healthy individuals manage profitable family farms and, as an industry, we need to support this.

Katelyn Duncan, PAg, BSA, is a Saskatchewan farmer and agrologist.

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Dr. David C. Karli’s Opinion on Regenerative Medicine and Age Prevention | – SpaceCoastDaily.com

Aging is an inevitable process. We cannot escape or prevent getting older but what if theres a fascinating field of medicine that can manage the aging process and prolong our health and vitality and longevity as we age?

Aging is an inevitable process. We cannot escape or prevent getting older but what if theres a fascinating field of medicine that can manage the aging process and prolong our health and vitality and longevity as we age?

Keeping in mind that there may never be an approach to totally stop or reverse aging, there have been some surprising disclosures to how Regenerative Medicine can naturally heal our body without the use of any surgical procedure.

Rejuvenating Old Cells to Healthy ones

The paces, stresses, and complexities in life drive us to age prematurely thereby breaking down our cells. Cell breakdown may lead to several health conditions like cancer, heart disease, Alzheimers and others.

Driving our bodies to age quickly, cell-breakdown is host to many age-related diseases, causing more than 100,000 deaths per day.

Dr David C Karli is an Ivy-trained physician, specialized in treating athletic injuries by inducing regenerative medicine and stem cell therapy in treatments.

He accepts the fact that patients can increase an additional 30 years of life by using Regenerative Medicine. One such innovation uses stem cells, however, there are issues with these cells.

They may not replace the original, diseased cells rapidly enough, or they may start to replicate uncontrollably, bringing about malignant growth.

Yet, Regenerative Medicine definitely guarantees the complete curing of a wide range of diseases, and ideally, slowing down the aging process too.

Stem Cell Therapy Programs with Promising Results

With solid funding and rapid advancements, one stem cell therapy that promises great outcomes is transfusions. In this therapy, stem cells are extracted from the patient and grown in cell culture to increase the number of cells. Following this, those cells are injected back into the patients body.

Dr. Karlis keen interest in Transfusions led him to create biologic products that can cause an age-related decline in a persons strength, endurance, and various other physical abilities.

At his biotech firm, Greyledge Technologies, biologic products are prepared by processing materials (blood or bone marrow) and implanting them into the human body to replicate the diseased tissues.

With an FDA-registered laboratory environment, the outcomes are promising and are an anti-aging protocol.

Telomeres may be the next-gen solution for Anti Aging

Telomeres are essential parts of our DNA that are connected to the premature aging cells. Situated at the end caps of our DNA strands, the information within Telomeres is lost while DNA replicates to the extent that they stop replicating.

If DNA replicates without losing information, scientists believe that Telomeres can significantly help to slow down the aging process.

Similar is the case with Metformin, a pharmaceutical reagent that improves wound healing. Proven to counteract aging, Metformin is now being tested for its unique ability to mimic calorie restriction.

Anti-Aging Through Regeneration

Utilizing induced tissue regeneration, this technology is a new approach to anti-aging treatment. Combining telomerase therapy and induced tissue regeneration, anti-aging through regeneration includes the study of the impact on age-related diseases like diabetes, metabolic disorders, cardiovascular disease, and others.

This technique focuses on the cells that are generated in our body during youth. As we age, these cells are lost and lead to a metabolic imbalance.

Scientists and Researchers are trying to find a way in which these cells can be restored to reverse the signs of aging and create a balance.

Humans have the ability to regenerate damaged and diseased tissues. However, this only happens during the first few weeks of development. With the help of Artificial Intelligence, scientists are trying to unlock this potential ability in humans.

The Future of Anti-Aging

With several breakthroughs on the horizon, cure-all promises and best outcomes, these anti-aging protocols have a long way to go.

While the introduction of regenerative medicine and stem cell therapies to redefine orthopedic treatment sounds like a miracle, there are still unexplored paths that need to be taken.

With all the benefits regenerative medicine has to offer, there will always be an eye on the never-ending search for the fountain of youth.

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Falcons Mount Rushmore heavy on the now, yet mindful of who started it all – Atlanta Journal Constitution

Just so you know, were not taking this Mount Rushmore project as simply a lark to fill some space until sports comes back. OK, maybe some of us were. But then it was the Falcons turn, and things got a little tense.

There was the series of phone calls to the writer of this story from an obviously troubled sports editor. He kept suggesting the authors preference of center Jeff Van Note over defensive end Claude Humphrey was unwise. Our dear leader had been chewing and chewing on that choice. Obsessively some might say. Captain Queeg-like others might add.

Then there was the report that the newspapers beat man for the Falcons, D. Orlando Ledbetter, was considering a strongly worded memo, perhaps even an angry Zoom web conference, if Humphrey didnt make the Final Falcons Four.

Suddenly, where before there were only blissful hypotheticals, now there was pressure. It was as if the scales of posterity would pop its springs if we didnt get this right. And the writer of story folded like an old road map.

MORE: Where is Steve Bartkowski?

In many ways, the Falcons presented quite the challenge in coming up with a foursome that represents the best of this franchise since its start in 1966. Its not like theres a championship upon which to moor a selection. And, face it, some of this teams more dynamic players from the past had some real cracks in their character.

One notable quarterback, a civic flashpoint since 2001, had to be excluded because of the clearly stated rules in the Imaginary Mount Rushmore Handbook against dogfighting. If only Michael Vick had just gambled on his own team or torched a homeless shelter, then maybe he would have been up for more serious consideration.

Another, the flashiest player ever to wear black, the one who claimed to have seized the Georgia Dome as his very own house, needed to hang around considerably longer than a fad. Deion Sanders was only five years a Falcon, but so consumed all oxygen in the locker room that it seemed longer. He won Super Bowls with San Francisco and Dallas. He won one first-round playoff game in Atlanta (Braves time excluded).

So mottled is the Falcons past that half their representation on the mythical Mount Rushmore here the two leading vote-getters among the readers as a matter of fact are still-active players. Their personnel file is not even complete, and yet they eclipse the weightiest of Falcons careers dating to the beginning. Were taking it on faith that Matt Ryan is not going to take up dogfighting between now and retirement.

Tommy Nobis already looked like he was cut from stone when he arrived as this franchises first-ever draft pick in 66, so hes a natural for the mountainside. Just look at some old picture of him, you could sharpen a knife on that chin.

A linebacker by trade and a human nail-gun at heart, Nobis was the first Falcon to be named to the Pro Bowl, after recording 294 combined tackles as a rookie. Either he was relentless or the same people who count attendance at Mercedes-Benz Stadium now where charting tackles back then.

For 11 seasons, Nobis was the most feared player with a franchise that too often inspired only indifference. He was martyred on the alter of expansion, enjoying just one winning season and no trips to the postseason. After his playing days, he was a point man for the franchise for decades. Wracked with cognitive and physical ailments later in life, he died in 2017.

For reasons never clear, Nobis cant break through in Canton, to the everlasting discredit of the Hall of Fame. But he is affixed as a Falcons franchise favorite. Of the 2,037 reader votes, Nobis was on 60% of the ballots, third among the electorate, but tops with this one-man electoral college.

Safe to say Thomas Dimitroff is off the hook for trading a jumbo pack of draft picks in 2011 to move up 21 spots to select Alabama receiver Julio Jones. At the time, the hand-wringing was intense. But now it seems to really make it fair, the Falcons should still be sending Cleveland some latter-round compensation.

The top vote-getter in this poll, by a wide margin on 80% of the ballots Jones is recognized as the most gifted and dynamic of Falcons offensive types. He should have had the one single most lovely catch in team annals, the one to cinch a Super Bowl, but you know how that ended.

He is 31 years old, on the other side of prime. But Jones was made from a different batch than the rest of us and no predicting exactly how much more hell polish his resume before hes done. And what he has done to date is plenty: Franchise leader in receiving yards (12,125); receptions per game (6.3) and soon to catch Roddy White in career receptions (his 11 behind Whites 808) and receiving touchdowns (six back of Whites 63).

Now to the throwing part of the equation.

The Falcons have had one league MVP in their history. Even with that singular distinction, Ryan (the 2016 winner) seems to attract an unnatural amount of shrapnel from the fans. At least he came in second, at 68%, in this poll.

In the 192 regular-season games the Falcons have played since 2008, Ryan has started 189 of them. His record as a starter is 109-80. He is eighth all-time among quarterbacks in fourth-quarter comeback wins (30, according to Pro Football Reference.com).

Ryan does more incredible things with numbers than a mob accountant. Take the total of the next three on the list of Falcons career passing yardage leaders Steve Bartkowski, Chris Miller and Chris Chandler. Add them together. And that number still falls short of Ryans 51,186 yards.

Hes 34, a still-dependable high-mileage vehicle. Youll miss him when hes gone, whenever that might be.

Some may have held his exit from Atlanta against Humphrey. Fed up with losing four games into the 1978 season, his option year, Humphrey just left the building. And thus leveraged a trade to Philadelphia in 1979 in exchange for what turned out to be a couple of fourth-round draft picks.

Some may have placed a higher value on longevity, lobbying for Van Note, who led the team in most seasons (18) played, while going to the Pro Bowl six times.

But then some just caved to the argument that Humphrey, after all, is the Hall of Famer between the two, a distinction he mostly earned during nine-plus seasons as a Falcon (1968-78). Three years in Philly earned him a Super Bowl appearance that eventually appeased some Hall of Fame voters (although it took Humphrey 33 years after his retirement to get in).

We yielded as well to the fact that Humphrey just edged Van Note in the fan voting, 37% to 34%.

Humphrey was a 6-foot-4 rush end who terrorized quarterbacks in an age before the sack was an official stat. He, like Nobis, was a rookie of the year, making a great first impression on what was a two-win team. A five-time first team All-Pro, Humphrey was an anchor of the 1977 Grits Blitz defense that allowed a then NFL-record average of only 9.2 points per game.

As for the contentious good-bye, all has been forgiven: In 2008, the Falcons added Humphrey to the teams Ring of Honor. But when carving his likeness onto our Mount Rushmore, a suggestion: Leave it the slightest bit little incomplete perhaps taking just a bit off the end of the nose to mark the 10 games he sat out at the end here.

In the AJCs reader poll, 2,037 voters cast a total of 8,590 votes. Here are the results:Julio Jones, 1,629 votes, 80%Matt Ryan, 1,376 votes, 68%Tommy Nobis, 1,214 votes, 60%Deion Sanders, 1,055 votes, 52%Claude Humphrey, 761 votes, 37%Jeff Van Note, 682 votes, 34%Michael Vick, 548 votes, 27%William Andrews, 530 votes, 26%Mike Kenn, 439 votes, 22%Roddy White, 356 votes, 18%

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Falcons Mount Rushmore heavy on the now, yet mindful of who started it all - Atlanta Journal Constitution

The four worlds of the social-ecological state – Social Europe

The coronavirus crisis highlights the need to update the European welfare state to a social-ecological state, able to socialise 21st-century ecological risks.

Exactly 30 years ago, the Danish sociologist Gsta Esping-Andersen proposed, in line with Richard Titmuss founding work, a new approach to the welfare state. According to him, this institution, born in Europe in the 1880s, was based on a common principle yet with differentiated regimes.

The common principle, identified by Esping-Andersen after Karl Polanyi, was that of de-commodificationthe protection of labour from market logic by means of social policy, to aim for an ethically superior value of human wellbeing. With social protection, the idea that labour was not a commodity gradually gained ground.

This guiding principle became embodied throughout the world in distinct institutional logics, which gave it more or less strength. The Esping-Andersen typology, which has become classic, was, as with Titmuss, a tripartite one, which contrasted the corporatist (as in Germany), social democratic (as in Sweden) and liberal (as in the United States) modelseach characterised by a particular purpose, funding method and governance. At the end of the 20th century, Esping-Andersen therefore perceived three worlds of what he called welfare capitalism.

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At the same time, in the early 1990s, the Organisation for Economic Co-operation and Development undertook a long-term work to measure the impact of structural rigiditiesat their forefront the social protections which had strongly developed in Europe and beyondon labour-market performance, assessed using unemployment and growth rates. The perspective of these studies was radically opposed to that of Esping-Andersen on two counts: work was relegated to its economic utility and convergence towards a single social modela model considered almost exclusively from the angle of cost-benefit optimality was promoted.

Thirty years on, it is clear that the debate on the welfare state has largely turned to the advantage of the proponents of economic efficiency, who have succeeded in convincing those in powerespecially in Europe where it was bornthat social protection is a burden rather than a boon.

This does not mean that the principles of the welfare state have become obsolete or that the resulting public policies have ceased to be effective and just. Rather, a simplistic vision of the functioning of the economy, which opposes a predatory state to a liberating market, has come to dominate public debate.

From this point of view, a speech by the French president, Emmanuel Macron, on March 12th, amid the shock of the Covid-19 health crisis, appeared as an epiphany as radical as it was late: What this pandemic is already revealing is that free health care, without condition of income, course or profession, our welfare state, are not costs or burdens, but precious goods, essential assets when fate strikes There are goods and services which must be placed outside the laws of the market.

All of this is true. It is also diametrically opposed to the policy conducted in France since the 2017 presidential election and during the previous mandate, when Macron exerted a considerable influence on the dismal presidency of Franois Hollande. It is also not precise enough. If fate strikes humanity today, it does not fall from heaven: humans, in the age of the environmental crises of the Anthropocene, have become the source of their own fatality.

The decade that is opening is indeed that of the ecological challenge: faced with climate change, the destruction of biodiversity and the degradation of ecosystemsvisible and tangible everywhere on the planethuman communities must initiate a profound transformation of attitudes and behaviours to prevent the 21st century being one of self-destruction of human wellbeing. The first months of the first year of this decisive decade leave little doubt about the urgency of this collective effort.

As you may know, Social Europe is an independent publisher. We aren't backed by a large publishing house, big advertising partners or a multi-million euro enterprise. For the longevity of Social Europe we depend on our loyal readers - we depend on you.

First, Australia was ravaged by a succession of giant fires, which only rain eventually extinguished. Then the Covid-19 pandemic rendered inactive almost half of humanity and, with that, the global economy. Yet the worldwide health crisis is, at its origin, ecological: this virusas before it SARS, MERS, Ebola and to some extent HIV-AIDSis a pathology of the human-animal frontier. It is because humans have gone too far in the destruction of ecosystems, the conquest of biodiversity and the commodification of life that they are today affected, panicked and paralysedin other words conquered in turn.

Faced with these ecological crises, for which we are fully responsible, we need to rediscover the equalising power of the welfare state, which alone can transform uncertainty into risk, hazard into protection, chance into justice. In short, we must mutualise social risks to reduce them in the name of human wellbeingstarting with health, the key interface between people and ecosystems.

This is where the concept of the social-ecological state comes in. An extension of the genius of the welfare state, its guiding principle is denaturalisationor, put positively, socialisation. This entails transforming ecological uncertainty into social risk, by means of public guarantees and insurance, to make the social consequences of the environmental crises of the 21st century as fair as possible and therefore, in principle, mitigate their natural violence.

But, as with the welfare state, this principle varies widely from one country to anotherindeed from one region to anotheras regards the demand and capacity for socialisation. Different social-ecological state systems are thus emerging, according to at least three criteria: vulnerability (exposure to risks, state of health of the population and so on), protection (development of social protections, degree of social inequality, etcetera) and resilience (social cohesion, trust, quality of institutions). Using these three criteria, four different regimes appear on the planetfour worlds of the social-ecological state seem to emerge.

Bio-techno power is the first such world. What Michel Foucault called half a century ago the power over life is today combined with digital-control tools whose omnipotence he could not imagine. In the beginnings of the Covid-19 crisis, a mode of socialisation of environmental crises emerged which combines strong exposure to risk, authoritarian power, civil discipline and digital surveillance.

South Korea is the most emblematic country of this model but China has prefigured and applied it on a larger scale. The admiration for this social-ecological regimepalpable in European countries whose populations are considered less reliable and governments deemed too laxdisregards what ecological authoritarianism has cost the whole world: the initial alerts on what was then only a regional epidemic were fiercely repressed by the Chinese autocracy in the autumn of 2019. The effectiveness of bio-techno power is thus doubly doubtful, from the factual and the ethical point of view.

The second world is that of ecological neoliberalism. In Brazil, the United States and Australia, market fundamentalism takes the place of social-ecological policy. Environmental regulations as well as health protections are weakened in favor of a small minority who have captured political power and exploited it as a source of rents, to extract huge profits from health privatisation and environmental degradation. Yet, in these countries, exposure to environmental risks is high and collective protection is already weak and fragile, as the unfolding health tragedy in the US makes clear. The political development of Australia in the coming years will be a good indicator of the viability of ecological neoliberalism.

Economic naturalism appears as the third world of the social-ecological state and it is the prerogative of European countries. Unable to define together a new social-ecological regime calibrated for the 21st century, they have opted for a naturalisation of the economic system they have built in common since the 1950snotions borrowed from the living world, such as growth and competition, ending up governing human societies and social systems. We can see today how secondary these superficial economic realities are, conditioned by human wealth and social co-operation.

The health crisis triggered by Covid-19 hit the French healthcare system, for instance, at the exact moment when political powernot globalisation nor demographic ageingwas pushing it, knowingly, to its breaking point. The national madness of the budgetary rationalisation of the social system is the reflection of European rules which seem to have as their objective collective ill-being.

The fourth and last world of the social-ecological state is that of natural regulations. Even if the welfare state were to continue its global expansion, it still encompasses only 30 per cent of humanity. In most of Africa and Asia, human communities simultaneously face very high exposure to environmental risk while enjoying very little social protection. Take India, where annual health spending per capita is around $60 (70 times lower than that of OECD countries).

Humans there need to rely mostly if not solely on natural protections, such as the heat, varying with the seasons, with its power to destroy many viruses. More generally, the regulatory services provided by ecosystems protect humans: climate regulation, purification of air and water, tsunami mitigation, destruction of parasites and pathogens, and so on. These natural regulations, more or less degraded by humans since the industrial revolution, are in India both enemies and allies, with heat waves appearing when viruses are absent and mangroves protecting land submerged by human-induced climate change.

The major difference between this rudimentary typology and that, much more sophisticated, of Esping-Andersen is in its temporality: Esping-Andersen conceived his Weberian ideal types after a century of evolution of the welfare state, while a strong path dependency had helped stabilise its different regimes. The four worlds of the social-ecological state, as we can see them today, are still in their infancy. Far from being crystallised, their internal contradictions will make them evolve rapidly.

In fact, as with the nascent welfare state of the late 19th century, the social-ecological state remains largely to be invented. From this point of view, the Covid-19 crisis is not an opportunityit has neither interest nor merit nor virtue. It is a human disaster whose response breeds another human disaster.

But there are consequences of this crisis from which we can hope to draw useful lessons for the future, to avoid further shocks and to mitigate the shocks we cannot avoid. One of these is that human communities around the world have converged at staggering speed towards the underlying universal value of humanity, revealing that their common priority is health and not economic growth. We are hence called to a double revolution: putting health back at the heart of our public policies, while putting the environment at the heart of our health policies.

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Local Farmers and Ranchers Are Seeing Strong Demand For Their Products, But They’re Having to Get Creative to Reach Consumers – Lost Coast Outpost

Arcata Farmers Market | File Photo

COVID-19 has caused alarm about food shortages nationwide, but local farmers believe they will be able to pick up where the mega-farms leave off. While attendance has been down, sales and produce are up at local farmers markets, according to Laura Hughes, director of market operations for the North Coast Growers Association.

Even though it looks dead, farmers have been doing really well, Hughes told the Outpost. I think people are really trying to support farmers.

She said meats and the staple vegetables (carrots, onions, leafy greens, etc.) have been selling well. To comply with social distancing standards something Hughes said has been hard to do and plan for in the future the market stands have been spaced out a bit further than usual and the buying process has also slowed down quite a bit.

Farmers have to select the produce each customer wants and deal with them on a one-on-one basis. To help streamline this, the growers association is starting a preorder service, where buyers can order what they would like to get and staff will prepare a box for them to pick up.

This serves the needs for those who dont want to shop at the market and the needs of the farmer, Hughes said, adding that NCGA has been accused of simultaneously not taking enough precautions and of overreacting.

We are getting guff from both sides, Hughes said. As we get further into the season, more farmers will come onto the market, which may be a problem in the future for social distancing,

To comply with health orders, Hughes is anticipating more control of entrances to the plaza to help with the crowds and lingerers. She also expects demand for local produce will be much higher than the supply. Most stands are selling out during the markets. CalFresh usage is also up.

Now that a lot of students arent in town, we are seeing a consistency of CalFresh shoppers, Hughes said, adding this has been a good thing for farmers. According to the Humboldt County Department of Health and Human Services (DHHS), Humboldt has 23,111 CalFresh recipients as of April 17, up by more than 3,000 from April 2019.

But Hughes is worried that once more produce starts to ripen, there will be an overabundance due to the lack of space for people to come to the market. So farmers have been diversifying the ways they reach customers. Hughes said some farmers have upped their digital sales by offering services on their websites and the Facebook marketplace, while the more digitally-challenged farmers have resorted to good ol fashioned phone calls and increasing their roadside farm stand presence and hours.

There are a lot of different ways our farmers are adapting and theyre not having a hard time offloading, Hughes said. She gave a couple of examples, including a nursery owner having her best day in 10 years, and another farmer who sold five months worth of poultry in three days.

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Hughes said most of the cattle and dairy farmers in Humboldt arent a part of the NCGA and have to rely on larger outlets where some of the breakdowns in supply chains are expected to hit in the coming days.

However, Melissa Lema of Western United Dairies wrote to the Outpost stating, Weve been seeing a ton of misinformation about what is going on locally and nationwide regarding the food supply and specifically the dairy and meat industries.

Lema put the Outpost in touch with Cody Nicholson-Stratton with the Foggy Bottom Boys, a certified organic farm located in the Eel River Valley. Nicholson-Stratton primarily produces dairy for cheese (sold exclusively to the Rumiano Cheese Company), but also raises grass-fed beef and lamb, as well as poultry and rabbits, and produces eco-friendly fibers. Nicholson-Stratton said he has noticed a difference in how people are getting their food and a big reduction in food service and school-based demands for their products.

That has created some stumbling blocks for the dairy industry, Nicholson-Stratton said.

He said butter and cheese usage is down by about 50 percent for food service needs nationally, but this hasnt affected Rumiano Cheese Co. just yet. Nicholson-Stratton said that offloading product hasnt been much of an issue, but he knows of other farms and businesses across the state that are having trouble.

The decreased demand from schools and restaurants hasnt hindered the ability of some small farms to adapt to local consumer needs. Nicholson-Stratton pointed to how the demand for locally grown products has been a key factor in the longevity of farmers.

We have a thriving local agriculture industry and we are blessed to have them, and so I dont see a problem [for food shortages] locally, he said. The food is there and you may see a change in the cut you want, but there will be food in the stores. Humboldt has such a bountiful local ag scene that we will always be able to rely on it.

Ginger Sarvinski, co-owner of Sarvinski Family Farms, also feels that local farmers will be able to meet consumer demand. Sarvinskis farm produces vegetables, pork, beef and dairy products.

A lot of our product stays locally, Sarvinski told the Outpost. Were isolated and weve heard a lot of good feedback about people wanting our product.

To get her product out, Sarvinski does delivery services and parks a roadside stand at a number of locations throughout the county. She said she thought about stepping up her production but is holding off for now because of the time needed to focus on her dairy cows. Sarvinski said she doesnt want there to be any misconceptions or fears about a lack of food being produced by local farmers.

We have a very good local food shed and we have a lot of vegetables and meats, she said. A lot of people have been stepping up and buying locally lately.

###

Here is a link to NCGAs list of Alternative Sales Outlets.

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Local Farmers and Ranchers Are Seeing Strong Demand For Their Products, But They're Having to Get Creative to Reach Consumers - Lost Coast Outpost

Forces of nature – strategy+business Today

The concept of a business ecosystem was firstarticulated by the strategist James F. Moore in his seminal1993 Harvard Business Review article, Predators and Prey: A New Ecology of Competition, and the idea has since gained substantial currency. A business ecosystem is a community of enterprises and related organizations that coevolve over time and align themselves with directions set by one or more central companies. Examples of business ecosystems include a computer company and its users, investors, and third-party app developers; or an energy company with its network of suppliers, customers, traders, and resellers; or an auto manufacturer and the suppliers, retailers, and marketers that surround it.

The ecological analogy is apt because it emphasizes the fact that ecosystem members may both cooperate and compete with one another in complex ways that lead the entire community of enterprises to thrive. But theres a key difference between biological and commercial ecosystems. In nature, ecosystems can survive and thrive for long periods of time, almost in perpetuity. By contrast, business ecosystems tend to fall apart in a matter of decades, and the clock speed seems to be increasing. Furniture manufacturers near High Point, N.C., flourished for more than a century after reaching critical mass in the 1890s, whereas the minicomputer ecosystem, located along Massachusettss Route 128, lasted for less than 30 years after its 1960s heyday.

How can business ecosystems emulate the vitality and longevity of their biological equivalents? An answer may be found in what Canadian ecologist C.S. Holling(pdf) called the adaptive cycle. This cycle is a natural process, often represented as an infinity loop, that perpetuates a natural ecosystem through repeated destruction and rebirth. Organisms are born, and they grow and mature and reproduce. And then they decline, so that the overall structure of species continually improves. But it doesnt happen in steady, linear fashion. Instead, the dynamic ecological balance has long processes of growth, which Holling framed as exploration and conservation, offset by periods of rapid meltdown and renewal, which Holling called release and reorganization (see The adaptive cycle).

In a natural ecosystem such as a forest, the earliest growth phase (exploration) begins in an open patch, where all organisms have equal access to sun and rain, and everything grows in an unconstrained fashion. In business, this is analogous to the first part of an S curve, in which growth processes accelerate. First movers and fast movers flourish, like so many weeds.

But this loosely connected startup system does not last for long. Exploration gradually gives way to exploitation and, eventually, conservation. Early fast-growing organisms bump into others, and competition for resources breaks out. In a forest, the resources are sun, rain, and soil nutrients. In a startup industry, the resources are capital, skilled talent, and access to customers. The survivors are those who capture resources first and, even more important, exploit them efficiently, typically through economies of scale.

As exploration and exploitation proceed, the forest matures, going through a well-recognized succession: from weeds to shrubs to small trees and, eventually, large trees. The trees are the equivalent of efficient, substantial, tightly connected hierarchies; they hog the sun and the rain. Other plants struggle to grow in their shade. In this phase, little new development (for example, the development of other new species) is possible. Similarly, in business, mature and stable enterprises come to dominate the value chain, the limits of the market are recognized, and the growth of the sector levels off.

Ecologists used to think that this mature conservation phase was a stable or even permanent condition, but it is not. Retail shopping malls are a case in point, as traffic through them dwindles under the onslaught of online competition. Evolution is still taking place in nature as well as technology and room must be made for the new. Startup conditions must be recreated. In nature, destructive natural processes such as wind, fire, flood, and pestilence open up the forest canopy and create spaces for new growth. They sweep away the tall hierarchies, which were rendered vulnerable by their inflexibility and inability to resist attack, and release their components as resources for the next generation. Reorganization follows rapidly. Those elements that were released into the soil are recombined to become nutrition for the next generation of organisms. In business, this process is called creative destruction or disruption: Old enterprises break apart and their human and capital resources migrate to the new, and the adaptive cycle begins again.

Of course, theres a big difference between forests and corporations. The latter are populated by sentient humans who try to influence outcomes. Now imagine being inside an organization during this adaptive cycle. As human beings, business decision makers are more active than trees. They cant change the cycle itself, but they can react to it, with one of three emphases:

Passion: innovators creating startups and bringing them to life

Reason: managers and leaders making deals and organizing more effective operations

Power: administrators using their position and resources to force others to comply with their policies, strategies, and procedures

The resulting infinity loop is analogous to natures adaptive cycle. But its not exactly the same. And it goes through its own phases (see Adaptive cycles in business). The solid line is the slow front loop of the cycle; the dotted line is the fast back loop:

In the Passion stage of the cycle, enterprises are conceived as communities of trust. The innovators who founded them are free to act but often dont know what to do. They are guided by their passions and those of the communities in which they find themselves. They may take the advice of Apple cofounder Steve Wozniak to try to make valuable what they are good at, or they may try to solve an irritating problem. In 1995, for example, Sabeer Bhatia and Jack Smith, who worked together at Apple, were annoyed when the corporate firewall prevented them from accessing their personal AOL email accounts. So they invented Web-based email. Hotmail, the company they founded, sold in 1997 to Microsoft for shares valued at US$400 million.

Most nascent enterprises die in the early stage, because passion is not sufficient to guarantee commercial success. Those startups that survive develop a logic for their value creation process and assemble their value chain, moving into a stage of Reason. Former innovators evolve into managers. They are still free to act, but now they know what to do and their task is clear: to scale the enterprise as rapidly as possible. As companies move into the Reason part of the cycle, their priorities become raising financial resources, managing growth, recruiting people, and preserving the startup culture.

But these priorities become increasingly challenging as scale and geographic dispersion grow. According to anthropologist Robin Dunbar, head of the Social and Evolutionary Neuroscience Research Group at Oxford University, the maximum number of personal relationships that human beings can comfortably maintain is about 150. So once an organization grows beyond that size, more formality is required. Managers must turn to the panoply of mainstream management methods.

They do so for the very best of reasons: to embed and preserve the enterprises recipe for success. If the firm has gone public to raise capital and monetize the founders stakes, this is especially important. The corporation will have to deal with a slew of new stakeholders who require formal communication in prescribed formats and who look for high performance. Demand increases for professionals with technical skills, even if they dont fit with the original startup culture. Tension grows as jobs become specialized, activities are specified, processes are formalized, and a hierarchy emerges.

As more and more constraints are introduced, the corporation moves into the Power stage. The organizations members find that though they know what ought to be done, they are not always free to act. In the early entrepreneurial days, if they needed a resource, they had to find or create a customer. Their focus was external, and they were free to go anywhere. Now if they want resources, they have to navigate a bureaucratic maze, negotiate budgets, and fight turf wars. Their focus is internal. They are hamstrung by policies and processes and constrained by narrow job definitions. At the top of the organization, senior managers live in a world of simplifying abstractions reports and metrics that allow them broad scope in what they can manage, but lack depth. Leaders must make extraordinary efforts to find out what is really happening on the ground. The top of the corporation may now become a self-regarding autocracy. Like a mature forest, incapable of responding to change, the corporation is set up for crisis and destruction, unless it can find its way to renewal.

Unfortunately, most corporations are not well equipped for the crisis and confusion that typically follow. To respond effectively, business leaders must shatter the tightly connected structures that constrain peoples activities and limit the ways in which resources can flow through the system. They must recreate startup conditions in which small-scale experimentation is possible. Leadership (as opposed to management) now becomes critical as the original purposes of the organization are rediscovered and renewed. To get the organization back to its roots, the leaders must stop focusing on their own internal hierarchy and get back to the field, where value is created and destroyed.

Vanishingly few large organizations commercial or otherwise have managed to pull off this pivot. One prominent example of such activity on a world stage is one of the oldest continually functioning organizations in the world: the Roman Catholic Church. When Pope Benedict XVI resigned in 2013, the College of Cardinals replaced him with Cardinal Bergoglio (Pope Francis), the first Jesuit ever to become pope. The Jesuits, along with some of the other religious orders, have traditionally been the change agents of the Catholic Church. For instance, the Jesuits led the Counter-Reformation movement, the process of renewal that saw the corrupt Renaissance Church reformed and returned to a focus on its customers: the communities and parishes. Clamped to the side of the church, of it but not in it, the Jesuits live ascetic lives that would be disruptive of the broader community if allowed free rein. Here they wait for the day when they will be needed to take the church back to its roots. Since his installation in 2013, Pope Francis has led by example. He refuses to live in the Vatican Palace, to wear the mitered crown, or to ride in luxury limousines. All of these trappings of power, he believes, get in the way of people telling him what is really happening. He has described the Vatican-centric church bureaucracy, the Roman Curia, as narcissistic, self-referential, and the leprosy of the Papacy. With his newly created Council of Cardinal Advisors to counsel him on how to structure the Curia, he thinks of his search as one for a new balance and for an organization that is horizontal, not just vertical.

On the back loop of the cycle, the role of leadership is to gather up the fragments of the old structures into new configurations, and to create a social, even spiritual movement around a new narrative that outlines the organizations mission, its reason for being. With the articulation of that mission, people are brought back into a new community of shared values and trust. The organization now finds itself once again in the top left portion of the cycle, where people are free to act, guided by their passions and experiences and those of the communities to which they belong.

A successful company can make its way around this cycle several times in a century. But most dont, because their leaders fall into one of two major traps, as shown in Adaptive cycles contain two major traps.

On the left of that diagram is the failure trap (or poverty trap), in which the community develops numerous options but none get beyond the first stage. Business intelligence firm CB Insights has documented the top 20 reasons startups fail: The top three are a lack of market need, a lack of cash, and a failure toassemble the right team. On the right is the rigidity trap (or competence trap), in which the organization simply cannot let go of the processes and procedures that have made it successful and thus cannot renew itself. Kodak spun in the rigidity trap for decades before it declared bankruptcy in 2012. It had pioneered digital photography in 1975 but then tried to use it to prop up its film, paper, and chemical businesses. These efforts did not succeed.

The failure trap has been around forever, and the rigidity trap has been a feature of large-scale organizations ever since they emerged in substantial numbers after the Industrial Revolution. Walter Bagehot, founder of the Economist, wrote in the middle of the 19th century about the difficulty that institutions experienced getting out of a fixed law; not of cementinga cake of custom, but of breaking the cake of custom; not of making the first preservative habit, but of breaking through it, and reaching something better. History is littered with examples: the stuffiness and conservatism of family firms in Great Britain at the turn of the 19th century, the inability of U.S. railroads to adapt to the rise of trucking in the 1950s, the collapse of the U.S. television manufacturers in the 1970s, the helplessness of the Detroit automakers in the face of Japanese competition in the 1980s, and the shocking falls of many well-known companies that made computers and handheld communications devices more recently.

The problem is so pervasive that its root causes must have a strong systemic component. Firms dont fall into the rigidity trap simply because of personal failings, management myopia, or executive complacency. These may be symptoms, but they are not root causes. The root causes lie in the context of large complex ecosystems.

If organizations are like ecosystems, shouldnt they be able to live in perpetuity, continually renewing themselves? They could, but only if they are capable of structuring themselves as genuine ecosystems and finding a way to dwell in the sweet zone of continuity and change that lies between the twin traps of rigidity and failure. It is difficult to name many Anglo-American corporations that have been able to do this for any length of time. Intel went through one renewal when, in the mid-1980s, it switched from making random access memory (RAM) chips to microprocessors, but it seems to be struggling with the shift to mobile. IBM under Louis Gerstner in the 1990s made the jump from hardware to software, but now seems stuck again. Netflix managed to switch from sending DVDs through the mail to a streaming service, but perhaps that was not too much of a challenge, as it preserved its basic subscription model. At one time, when it was a medical and scientific instrument company, Hewlett-Packard seemed capable of indefinite renewal. But it apparently lost this ability when it entered the large-scale systems business. HP spun off the instrument business as Agilent in 1999, so maybe one can think of the old HP as alive and well and living under an assumed name.

Given the burdens of being a publicly held company, it seems likely that the purest examples of organizations-as-ecosystems may be privately owned companies. Firms like Cargill, Hallmark Cards, S.C. Johnson, and Tata Group come to mind. Private ownership insulates organizations from the short-term demands of quarterly reporting, reduces the allure of debt and careerism, encourages frugality, and allows companies to focus on resilience, sustainability, and the long term. Family firms have their own pathologies, but well-run examples may fill the bill.

W.L. Gore & Associates, best known for its invention and production of Gore-Tex fabric, is frequently cited as an example of such a company, with its flat, lattice organization structure that delivers hierarchy on demand and physical clusters of businesses, none of which exceeds more than a few hundred people in size. Company leaders seem to act more as gardeners than as engineers, continually cultivating the soil in which people and new ventures can take root and grow. Of course, its basic technology plays an enabling role here. Gores versatile PTFE (polytetrafluoroethylene) technology allows the small-scale manufacture of myriad high-margin spin-off products in the medical and high-tech fields. It is almost impossible to imagine how an integrated steel mill could organize itself inthe same way.

Statistical evidence also suggests that, in practice, corporations cannot live in perpetuity. Geoffrey West of the Santa Fe Institute has done extensive work in contrasting corporations with cities and examining how they scale. Both show economies of scale as they grow a city doubling in size doesnt need twice as many gas stations; it needs about 1.85 times as many. But as cities grow, their outputs grow faster than they do. According to West, in contrast with cities, all corporations eventually die.

I believe that West based this conclusion in part on a misreading of corporate vitality. He observed that corporations die when they stop reporting financial results. So he records YouTube as having died when it was acquired by Google in 2006 yet it is a stronger and healthier organization than before. Setting aside these data flaws, however, Wests belief that cities tolerate fringe activities much more readily than corporations do seems sound. As a result, the corporate bureaucratic side and the imperatives of economies of scale steadily overwhelm the innovation dynamics present at the businesss founding. This assumption certainly seems to square with the ecological narrative, and it is a powerful reminder that in nature what survives is the ecosystem, whether or not each individual organism that makes up that ecosystem survives.

In ecosystems, stability and change are entangled with each other: Stability is achieved only through change and vice versa. Nothing lasts unless it is incessantly renewed. Natural ecosystems have evolved to renew themselves automatically. To some extent, so have human ecosystems, albeit less perfectly. Both democracy and capitalism have ecological features, but they and their component institutions and organizations are prone to getting stuck in rigidity traps. Humans seem to have an attraction to hierarchical power and the status quo that trees do not share. But change cannot be postponed indefinitely. As conservative politician and philosopher Edmund Burke wrote, A state without means of some change is without the means of its conservation. In his book Management: Tasks, Responsibilities, Practices (1973), Peter Drucker, legendary management writer and self-described social ecologist, contended that every organization had to be sloughing off yesterday and that managers had to learn to run, at the same time, their existing managerial organization as well as a new innovative one.

In ecosystems, stability and change are entangled with each other: Stability is achieved only through change and vice versa.

The only way to do this is to run them as true ecosystems. This takes enormous focus and dedication on the part of an organizations managers. It demands spaces for constant conversation and experimentation. As an organization scales, system dynamics propel it inexorably toward the top right conservation phase where power rules. Purpose is lost as what were once means become ends in themselves. Short-term reward systems and cultures bent on financial maximization can plunge a firm into a rigidity trap, where fierce competition within the corporation erodes trust. Ed Catmull, a pioneer in digital animation and former president of Pixar and Walt Disney Animation Studios, describes the challenge of keeping power and structure out of the creative process as a Sisyphean task.

Capitalism is a process of creative destruction. But taking an ecological perspective reminds us that creation and destruction operate on different timetables and in different contexts. The dynamic balance between the two is a central problem of management, and a true decision area at all levels of the ecosystems in which we live and work and on which we depend.

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Forces of nature - strategy+business Today

Covid-19: US governments aid agency announces additional $3 million grant for India – Scroll.in

The United States Agency for International Development, or USAID, has announced an additional grant of $3 million (Rs 22.54 crore) to India to help it combat Covid-19. USAID has so far granted India $5.9 million (Rs 43.59 crore). It had granted $2.9 million (Rs 21.79 crore) to India on April 6.

This additional funding represents our commitment to building a safer and healthier world, United States Ambassador to India Kenneth Juster tweeted on Thursday. The United States government will provide the funds through USAID.

A press release from the US embassy said that the aid will be provided through Partnerships for Affordable Healthcare Access and Longevity project, a financing platform established by IPE Global, an Indian international development consulting group.

This additional funding to support India in its continuing efforts to combat Covid-19 is yet another example of the strong and enduring partnership between the United States and India, Juster said according to the press release.

The embassy added that the United States has through USAID and Department of Health and Human Services agencies, provided India over $1.4 billion (Rs 10,525 crore) in health assistance and nearly $2.8 billion (Rs 21,050 crore) in total assistance over the last 20 years.

India has so far reported 33,050 cases of Covid-19, including 1,074 deaths, according to the Ministry of Health and Family Welfare. On March 26, the Narendra Modi-led government announced an economic bailout package worth Rs 1.7 lakh crore to help the poor tide over the impact of the countrywide lockdown, that is in place to combat Covid-19. The lockdown has been extended till May 3.

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Finding The Connection – Entrepreneur

Rajiv Bajaj, Chairman & Managing Director, Bajaj Capital who is also the Founder & Director of OmniLife tells Entrepreneur India on what inspires him

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June15, 20204 min read

Opinions expressed by Entrepreneur contributors are their own.

You're reading Entrepreneur India, an international franchise of Entrepreneur Media.

I am 50 today and have been working in our family business of wealth management designed for middle income Indians, Bajaj Capital, since the age of 20.

All through these years, I have always pondered- what would I do, if I werent born with this silver spoon and had to take my own path, like many other entrepreneurs.I kept toying with semi- baked ideas like being a Creative Head of anadvertising firm, since I have a dire passion for design, creativity and new ideas.

In my mid- thirties, with my mid- life crisis in full bloom, I intensified the search of finding the true me.I joined Entrepreneurs Organization (EO) around that time and formed a forum along with seven other entrepreneurs, working on goals around business, health, family and self-growth.

As I neared the age of 40, I realisedthe need to find mylife purpose or Ikigai, as it is called in Japanesephilosophy. This ancient wisdom is encoded in every Japanese persons brain and they would know their Ikigai very instinctively.

My curiosity towards this philosophy took me to many places. I visited Okinawa Island in Japan, which is called a Blue Zone, or a centre of healthy longevity,as it has the largest population of healthy centenarians. There, I met several elderly Japanese people and understood the prime and foremost reason behind their long and happy lives they all knew their Ikigai, they all knew how to be happy every day in their daily pursuit of choice, as per National Geographic magazine research.

I also met Professor Akhihiro Hasegawa from Toyo Eiwa University, Japan, who indeed is the only man I know to have done a PHD in Ikigai.I learnt from him that ones Ikigai gives a sense of fullness or value of living, countered to a feeling of emptiness despite immeasurable material success.

Ikigai is a deep emotion; anything which doesnt trigger an emotional response in you cant be your Ikigai.

This journey of researching Ikigai also took me closer to my own Ikigai, which was the study of human longevity and particularly, the interplay between health, wealth and longevity.I realised that helping people discover their Ikigai gives me true joy, and this became my own Ikigai.

Further, this helped me sharpen the mission statement of our company Bajaj Capital to financial well-being over a lifetime, as we stay committed tooffering financial well-being solutions to investors.Therefore, finding my own Ikigaitriggered a series of actions and helped us refine and align our Corporate Mission and discover our Company Ikigai.

This journey also led me and my wife, Anu to find our common Ikigai in total wellbeing, or how to live your life well with full vitality. This led to the birthing of our total wellbeing platform, OmniLife,which became an outcome of our common passion for wellness.

I consider it as a blessing, to wake up each morning with full energy and vigour to work towards my mission.Commercial success is hence, nothing more than a sweet fruit of this labour of love; the true joy is in the journey of following your purpose itself.The Ikigai Venn diagram has truly come alive in our lives, where our vision, mission, passion and profession have all blended together into one.

I invest time over the weekends in coaching people and companies, helping them to explore their Ikigai, and I find true joy in doing the same.

(This article was first published in the Marchissue of Entrepreneur Magazine. To subscribe, clickhere)

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Olivia de Havilland, Gone With the Wind actress and Hollywood royalty, dies at 104 – Boone News-Republican

Olivia de Havilland, one of the last pillars of Hollywood royalty and a contemporary of Bette Davis and Errol Flynn, died "peacefully from natural causes" Sunday at the age of 104, talent agent Jim Wilhelm told USA TODAY. Her death marks the passing of one of the last stars of classic films of the 1930s, an actress before her time in the fight for equality, and an icon who took on the studio system and won.

Best known for her sweet-natured role as Melanie Hamilton in "Gone With the Wind," the two-time Oscar winner (for 1946's "To Each His Own" and 1949's "The Heiress") will be remembered most for her beautiful diction, an air of refinement and gumption, and grace on and off camera. Outspoken and steely in real life, de Havilland starred in more than 50 films on the big and small screen from 1935 to 1988, and was known as a staunch advocate for actors rights and creative freedom in Hollywood.

Bound by the grip Warner Bros. held on her career, the 27-year-old star sued the studio in 1943, prompting a collapse of oppressive long-term contracts in Hollywood. And in the latter years of her life, the British-American actress reminded she was no pushover, making headlines by filing a lawsuit in Los Angeles over being portrayed as a gossip monger in Ryan Murphys FX show "Feud: Bette and Joan," which chronicled the longtime rivalry between actresses Davis and Joan Crawford.

She was born Olivia Mary de Havilland in 1916 in Tokyo, where her father Walter Augustus de Havilland taught English at the Imperial University and then became a patent attorney. Her mother Lilian Augusta Ruse was a stage actress educated at the Royal Academy of Dramatic Art in London, but she left her career to move to Japan with her husband.

On a family trip to California in 1919, Olivia became ill with a bronchial condition and her younger sister Joan (later to become the actress Joan Fontaine) developed pneumonia. Lilian decided to remain in California with Joan and Olivia for her daughters health. They settled in Saratoga, a suburb of San Francisco, while her father abandoned the family and returned to Japan. De Havillands mother divorced in 1925 and married George Fontaine, a strict stepfather the girls resented.

Fontaine died in 2013 at age 96. De Havilland's death was also preceded by son Benjamin Goodrich in 1991. She is survived by her daughter, Gisele Galante Chulack, son-in-law Andrew Chulack and niece Deborah Dozier Potter. Funeral arrangements will be private, Wilhelm said.

After making her Hollywood debut in a version of Shakespeare's "A Midsummer Night's Dream," de Havilland - named for the Bard's "Twelfth Night" character Olivia - made an early mark opposite Flynn. In 1934, she had signed a contract with Warner Bros., who decided to pair her with the then-unknown Australian They starred a year later in "Captain Blood," a swashbuckling hit that made the two of them bonafide stars, and they made seven more movies as one of Hollywoods most memorable on-screen romantic pairings. She played Maid Marian to Flynn's title rogue in "The Adventures of Robin Hood" in 1938, and they last appeared together in 1941s "They Died With Their Boots On."

With David O. Selznicks 1939 Civil War epic "Gone With the Wind," de Havilland said at the time that having read the Margaret Mitchell novel, she knew she could bring the character of Melanie to life, and the actress' soft voice and graceful manner made her the perfect fit for a pivotal role: Melanie's indelible goodness saved Scarlett OHara (Vivien Leigh) from social ruin more than once and even touched Scarletts hard heart. Though far less showy than Scarlett, de Havillands iconic role is deeply etched in audiences hearts.

The character earned de Havilland her first Oscar nomination, for best supporting actress, but she lost to her "Wind" co-star Hattie McDaniel. De Havilland's second nod came for 1941s "Hold Back the Dawn," where she shared the best actress category with her sister, who won for "Suspicion." De Havilland took home her own best actress Oscar five years later, for her performance in "To Each His Own," and they are still the only siblings ever to have won lead acting Academy Awards.

But de Havilland and Fontaine fostered a heated competitiveness that lasted all their lives, from childhood to stardom. That rivalry rumored to have escalated into a feud where the two didnt speak was the subject of Hollywood gossip for decades.

In 2016, three years after her sister's death, de Havilland finally broke her silence on their relationship to the Associated Press: "A feud implies continuing hostile conduct between two parties. I cannot think of a single instance wherein I initiated hostile behavior." However, she added, "I can think of many occasions where my reaction to deliberately inconsiderate behavior was defensive.

In 1949, Fontaine put it differently, telling columnist Hedda Hopper: You see, in our family, Olivia was always the breadwinner, and I the no-talent, no-future little sister not good for much more than paying her share of the rent."

De Havilland referred to her sister as Dragon Lady.

"Dragon Lady, as I eventually decided to call her, was a brilliant, multi-talented person, but with an astigmatism in her perception of people and events, which often caused her to react in an unfair and even injurious way," de Havilland said in 2016.

De Havilland, who won her second best actress Oscar for "The Heiress," was also nominated for her performance in 1948s "The Snake Pit," one of the earliest films to feature a realistic portrayal of mental illness. That role also cemented her reputation for embracing flawed and unglamorous characters.

I believed in following Bette Davis example, she told the Los Angeles Times in 1988. She didn't care whether she looked good or bad. She just wanted to play complex, interesting, fascinating parts, a variety of human experience. I wanted Melanie to be just one of the images. Let's have a few others.

Being as well-received as she was both by the public and critically for her part in "Gone With the Wind," de Havilland longed for more substantial parts early in her career, particularly more serious ones than as Flynns demure leading lady, who was usually a damsel in distress. But Warner Bros. did not support her efforts. De Havilland grew increasingly frustrated by the lack of challenging roles and began to reject scripts.

While De Havilland wanted to pursue opportunities with other studios, Warner Bros. told her they added six months more to her seven-year contract for times she had been on suspension. (Legally, studios could suspend contract players for rejecting a role, then add that time to the contract period.)

At the urging of her lawyer, she sued Warner Bros., supported by the Screen Actors Guild. The case went to the Supreme Court of California and the court ruled in her favor in 1945. Known as the de Havilland Law, the landmark decision proved to be one of the most important and far-reaching legal rulings in Hollywood, reducing the power of the studios and giving greater creative freedom to actors.

Performers of that era and later benefited from her legal case, and the law won de Havilland much respect among her peers and colleagues. Fontaine was even quoted as saying Hollywood owes Olivia a great deal. But Warner Bros. circulated a punitive letter that essentially blacklisted de Havilland. She did not work for a film studio for two years until Paramount signed her in 1946.

"As soon as my victory was legally confirmed and I was free to choose the films that I made, Paramount presented me with the script of 'To Each His Own,' " playing an unwed teenage mother. This was exactly the kind of challenge for which I fought that case," she told the AP with pride in 2016.

In addition to championing actors rights, de Havilland was known for her liberal political stance. She organized a fight for control of the Independent Citizens Committee of the Arts, Sciences and Professions, which she felt was being manipulated by a small group of Communists. She failed and then resigned, triggering a wave of resignations, including that of an actor she had recruited to the group, Ronald Reagan. Even though she had very publicly worked to organize Hollywood resistance to Soviet influence, she was called to testify before the House Un-American Activities Committee in 1958 because of her vocal liberal activism.

On the personal front, de Havilland was romantically involved with Flynn, Jimmy Stewart, director John Huston and filmmaking mogul Howard Hughes, though Havilland eventually married Navy veteran and novelist Marcus Goodrich in 1946, before divorcing in 1953. They had one son, Benjamin, who died in 1991 after a battle with Hodgkins disease.

She wed French journalist Pierre Galante in 1955, moved to Paris, and had a daughter, Gisele. De Havilland's adjustment to Parisian life was recounted in her 1962 memoir "Every Frenchman Has One." The couple divorced in 1979.

De Havilland only appeared occasionally in films in the 1950s and turned down the role of Blanche Dubois (which won Leigh her second best actress Oscar) in 1951's "A Streetcar Named Desire." While some thought it had to do with the suggestive themes of the story, she said in 2006 that she declined the part because she had recently given birth to her son.

Her few film roles in the 60s included "Lady in a Cage" (1964) and "Hush Hush Sweet Charlotte" (1964). In 1965, she was the first woman to preside on a jury for the Cannes Film Festival.

De Havilland continued acting in films until the late 1970s and on television through the 1980s. She won a Golden Globe in 1987 and also earned an Emmy nomination for "Anastasia: The Mystery of Anna." And In 2009, she lent her distinctive voice to the narration of a documentary on Alzheimers disease entitled "I Remember Better When I Paint."

In her later years, she maintained perspective on her impressive longevity: All the artists I had known during the Golden Era (live) elsewhere, she said in 2016, including the after world.

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Olivia de Havilland, Gone With the Wind actress and Hollywood royalty, dies at 104 - Boone News-Republican

How to extend the life of your laptop – CNET

Pro tip: If people refuse to touch your laptop without PPE, that's probably a sign it needs to be cleaned. When you need to touch someone else's grody laptop and don't want to waste disposable protective gloves, you might try putting a sheet of cling wrap between your fingers and the keyboard.

Whether you need to delay a new laptop purchase because of uncertain finances (to put it mildly), want to reduce your contribution to the e-waste problem or simply have more important things to think about, there's a lot you can do to stretch the lifespan of your existing system.

The longevity horizon of a laptop is analogous to the longevity of a human: It partly comes down to responsible behavior, partly genetics and partly just dumb luck. There's no guarantee that anything you do can save it from dying young or failing to keep up with increasingly demanding tasks. And there's no guarantee that if you treat it like crap it won't last far longer than expected -- in 10 years you might find yourself cursing it. "Fail already you slow POS so I can justify buying a replacement!" That's the argument I have daily with my 7-year old iPad.

I kept on using it, thinking the trackpad was just going bad, until it popped out completely and I realized the battery beneath it had swollen. Ah, the joys of the early ultrathin models! (This is a 2013 Samsung ATIV Book 9.)

It baffles me, for instance, that my friend's 5-plus-year-old Lenovo Yoga 2 13 still functions, and actually functions well. It's filthy, it's been knocked off precarious perches by flying cats, it sits baking in hot sunlight, endures summers with 90% humidity indoors, and its operating system hasn't been updated in... I don't think ever. She still hasn't filled up the 128GB drive.

Yet, in the interim, I've gone through at least two laptops, one with a battery that swelled up and another with a wiring and broken plastic issue that rendered the display unusable. They exited in close to pristine aesthetic condition.

Data backup is on my long, long list of "do as I say, not as I do" advice. But the longer you hold onto a laptop, the more irreplaceable files and information you'll accumulate on it. And the greater the chance it'll crumble into e-waste. So before you touch your laptop it to address any issues -- including cleaning -- you want to make a backup.

The unwritten rule is this: If you don't back up your laptop, it will experience a catastrophic failure. But if you do, then nothing will happen. Because that's the way the universe works.

No. Just no.

I don't mean sing it a lullaby before you put it to sleep every night, or even treat it gingerly. Just use some common sense when it comes to handling and storage. For example, don't think "Awww, cute. Instagram it!" when your cat curls up on your laptop keyboard seeking attention or warmth. Think "That cat is going to annihilate my MacBook's butterfly keyboard."

Other simple practices include:

You should also check the adapter cable periodically, especially if you've got pets. Run your fingers along it feeling for teeth marks. A chewed-through cable won't ruin your laptop -- they're designed to stop working if the insulation is punctured -- but it can get expensive replacing them. My cat, Iris the Destroyer, earned her name by chewing through two Dell AC adapters at $70 a pop (among other reasons). If you catch it early, you can reroute them for safety. Plus, it's not good for them.

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19:03

It's easy to ignore basic maintenance, especially if you use your laptop every day. You just stop noticing the crud after a while. But periodically taking a minute to examine entry points around keycaps, the keyboard surface, touchpad surface, speaker grilles, hinge, ports, vents and screen may save you some heartache (and money) in the long run. Even if none of it poses a long-term health issue for your system, you don't want to wait until detritus builds up so much that it's almost impossible to get out or off. Keeping the fan vents clear and dust-free is especially important.

Every now and then, take a pass through applications and files, as well as programs and services that run at startup, and jettison anything you don't need. Will doing that extend the life of the system? Probably not, except perhaps by reducing a fractional amount of heat generated by unnecessary processor activity.

But at the very least, periodically weeding it can make it feel faster, just like cleaning out a room can make it feel bigger. And at best you will experience some real performance improvements, including improved battery life. It may also turn out that you don't need the memory or storage upgrades that you thought you did.

At some point, you'll probably feel like the incremental approach isn't working for you anymore. Then it's time to consider wiping it off and starting from scratch: You'll need to reinstall the same version of the operating system and applications. This can be trickier, since it may require repurchasing old programs, recustomizing every aspect of the operating system or application behavior, debugging system glitchesagainand more. Plus, you run the risk of breaking something that was working fine before.

That's software. What about hardware? Aside from upgrades, a laptop's hardware remains pretty static. There's no magic wand to wave will make your trackpad feel five years younger. One exception is battery life: Changing your software settings can make a big difference to the battery's longevity.

A powered, external hub can greatly expand the usability of an older system as well as reduce wear and tear on the connections.

Using accessories such as an external keyboard, mouse or monitor -- even cheap ones -- may help save wear and tear on the built-in components and hinge. More important, once those components of a laptop start to get wonky, the system itself will still be usable if you can find external replacements for the devices.

If you're constantly moving between desktop locations, it's worth getting a dock or hub for those external devices. This will save wear and tear on the connections from constant plugging and unplugging. It also adds extra ports, which is another perk that will extend the useful life of your laptop.

Because real upgrades always require some expense, this is probably one of the final steps you'll consider. But small, incremental upgrades can make a big difference. Not as many laptops support internal memory or storage upgrades as they used to -- replaceable batteries even less so -- but if you can, you should definitely take advantage of the option as you start to hit limits. That's one of the advantages of hanging onto an older laptop -- it's more likely to be upgradable.

That's as long as you feel comfortable opening it up to stick things in. Before you start down this path, make sure to find an upgrade or maintenance guide for your particular system to verify that it supports your plan. You should also check that it doesn't require expensive nonstandard components, which will cost more than it's worth.

When I bought this inexpensive Asus UL30 in 2009, it was partly for its upgradability and removable battery. The display failed before I even got a chance to take advantage of that. (It was probably fixable, but wasn't worth it given the price.)

External upgrades can be easier and more practical, though in some cases they don't provide as big a boost. Or they may not make as big a difference as you thought they would. I secretly added a Netgear Wi-Fi 5 (802.11ac) USB dongle to a tech-challenged friend's laptop, which was equipped with pokey Wi-Fi 4 (802.11 b/g/n). Speedtest showed that throughput doubled. Given how much time she spends online, that seemed to make it worth the money.

She didn't notice any difference.

If you're running short on storage, an external drive is an obvious enhancement. Unless you only plan to use it to offload files you don't use often, you may want to avoid going too cheap. A slow external drive can be more annoying than uplifting. You can also potentially improve performance by booting from an external drive, though that depends on the connection and the drive speed.

Another possible performance upgrade -- only if you've got a newer laptop with a Thunderbolt 3 connection, though -- is to add an external graphics processor (eGPU) to boost speed in applications or games with heavy GPU usage. This can be a pricey upgrade, though, and the enclosure and the graphics card are frequently sold separately, which can obscure the true cost.

You may want to consider moving to a newer version of the operating system if you're not on it already. I don't consider it a no-brainer, though. If you're laptop's crumbling to dust, a newer version of the OS may not unequivocally improve things. And you also run the risk of losing the ability to run some applications.

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Case in point: The latest version of Mac OS, Catalina (10.15), removed support for 32-bit applications. So if a program hasn't been migrated from 32 to 64 bit -- and there are good reasons why it may not have been -- the upgrade would actually be a step backward for you.

Sticking with an outdated version of an operating system is widely considered to be bad hygiene, though, because you don't get the constant barrage of virus, malware and security updates that up-to-date systems receive.

And finally, when you're at the end of your rope, you've got nothing to lose by replacing the operating system with something new altogether. If your laptop powers on and at least most of the keys work, there's a good chance it can be converted into a Chromebook, running Google's Chrome OS, to give it at least a little more useful life before it goes to live upstate on a retired laptop farm.

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How to extend the life of your laptop - CNET

Precision Medicine Software Market (impact of COVID-19) Growth, Overview with Detailed Analysis 2020-2026| Syapse, Allscripts, Qiagen, Roper…

Global Precision Medicine Software Market (COVID-19 Impact) Size, Status and Forecast 2020-2026

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This section of the report identifies various key manufacturers of the market. It helps the reader understand the strategies and collaborations that players are focusing on combat competition in the market. The comprehensive report provides a significant microscopic look at the market. The reader can identify the footprints of the manufacturers by knowing about the global revenue of manufacturers, the global price of manufacturers, and production by manufacturers during the forecast period of 2020 to 2026.

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This report focuses on the global Precision Medicine Software status, future forecast, growth opportunity, key market and key players. The study objectives are to present the Precision Medicine Software development in United States, Europe, China, Japan, Southeast Asia, India, and Central & South America.

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The Precision Medicine Software market is a comprehensive report which offers a meticulous overview of the market share, size, trends, demand, product analysis, application analysis, regional outlook, competitive strategies, forecasts, and strategies impacting the Precision Medicine Software Industry. The report includes a detailed analysis of the market competitive landscape, with the help of detailed business profiles, SWOT analysis, project feasibility analysis, and several other details about the key companies operating in the market.

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The Precision Medicine Software market research report completely covers the vital statistics of the capacity, production, value, cost/profit, supply/demand import/export, further divided by company and country, and by application/type for best possible updated data representation in the figures, tables, pie chart, and graphs. These data representations provide predictive data regarding the future estimations for convincing market growth. The detailed and comprehensive knowledge about our publishers makes us out of the box in case of market analysis.

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Chapter 1: Global Precision Medicine Software Market Overview

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The left only loves science when it suits their cause – The Post Millennial

Where social media was once the space for artists to expose their talents and for political acts to be exposed, today it has become a minefield of wokerati. In the run-up to a global pandemic, we witnessed how social media has pushed for authoritarianism in demanding curbs to freedom of dissent concerning matters of science where gender identity has been medicalized. Then during the pandemic, we saw this same left suddenly shift only to insist that medical science, even in its early days researching COVID-19, be hailed and rigidly supported.

Raise your hand if you got whiplash watching this bait and switch.

Despite the fact that the science on this coronavirus is far from complete, there are certain scientific facts that have informed public policy, much of it based on the successes of social distancing from the 1918 Spanish flu pandemic: namely social distancing. A cursory glance at how Philadelphia and St. Louis approached the Spanish flu demonstrates a vastly different mortality rates between both cities because of how St. Louis employed social distancing measures within two days of its first case. Conversely, Philadelphia took 16 days to implement social distancing measures which had tragic results: Philadelphias mortality rate was more than double that of St. Louis. Lessons were learned a century ago that seem to not have trickled down through the generations.

Still, science has formed a large part of the social and political discourses throughout the twentieth century to the present and science has improved human longevity over the past 100 years with remarkable success. If it wasnt the dangers of nuclear fission, science was debating the pros and cons of protease inhibitors in the followup care to HIV+ patients. Still as Ebola and SARS, far away from the reality of most of our lives struck thousands, anti-science views came into preponderance in western, mostly anglophone countries since the turn of this century as identity politics sought to usurp scientific discourse and empirical evidence with feelings.

So, the one thing that changed in the initial weeks of the COVID-19 pandemic was an absolute silence in mainstream media, a virtual island retreat vacation from the hokum of identity politics that had been covered in hyperbolic numbers by the mainstream media for the past decade. Its almost as if for a brief moment in time earlier this year that most media understood, finally, the difference between pandering to upper-middle class readers with penchants for reading Pink News while trolling those they dislike on Twitter and those individuals who urgently needed healthcare information while caring for their loved ones.

That vacation, Im afraid to break it to you, dear reader, is now over.

As evidenced by hundreds of death threats and other rather rapey harassment sent to JK Rowling the anti-science mob is back.

Ta-dah! Alas the rampant misogyny from the lips of alleged peace-loving leftists.

All this because of Rowlings response to an earlier bout of harassment for her support of womens rights wherein she quite eloquently exposes her reasons for supporting womens rights.

Aside from this we are facing squarely the after party of where a global pandemic meets fairy dust. Heres the spoiler: it doesnt end well.

Daniel Radcliffe quickly spoke out in disagreement with Rowling stating, Transgender women are women, adding Any statement to the contrary erases the identity and dignity of transgender people and goes against all advice given by professional health care associations who have far more expertise on this subject matter than either Jo (Rowling) or I.

This is a completely anti-science statement for Radcliffe to make given that neither healthcare associations nor doctors make the claim that changing ones sex is possible. Yet, Radcliffe self-isolated during the COVID-19 pandemic and read parts of JK Rowlings Harry Potter to fans across the globe. So what is it? Is a global pandemic a feeling or a reality, or was Radcliffe performing lockdown as part of the larger 5G conspiracy that has been floating about the netherworld in recent months? Radcliffe even apologizes for Rowling in one media report. Welcome to the 19th century where women are spoken for!

Other stars jumped in the mobbing such as Eddie Redmayne who wrote, I disagree with Jo's comments. Trans women are women, trans men are men and non-binary identities are valid. Perhaps Mr. Redmayne ought to consider, therefore, the ire set upon him by trans activists when he took the role of a transgender-identified male, Lili Elbe, in The Danish Girl (2016) disappointing another host of fans who believe that to have the role you must be the person (apparently) in real life.

But wait, what is this you say? Eddie Redmayne has been raising money for Partners In Health (PIH), a nonprofit organization fighting COVID-19 in some of the most vulnerable countries around the world. Its quite odd that when it comes to highlighting their own virtues these actors knows quite well where to put their money, and when it comes to trashing a writer who not coincidentally happens to be female, they know precisely how to cash in on the mobbing.

Heres Ruppert Grint stating more anti-science nonsense, the Ave Maria of gender ideology, Trans women are women, and here he is with a face mask. Me thinks that Grint knows his science when it suits his best interests. And here is Emma Watson decrying Rowlings transphobia. Oh but wait, here she is again virtue signalling for the #IStayHomeFor them campaign. Either Grint or Watson are feigning scientific knowledge about COVID-19 or they are feigning that sex can be changed. It really is that simple.

As one commenter wrote beneath Andrew Doyles discussion with Douglas Murray on woke culture, When victim hood is considered currency there's bound to be counterfeits. There is no more perfect example of the counterfeit culture of wokerati science when in the same sentence you can expound upon the magical, almost Hogwarts-worthy fiction of men becoming women while you wear a face mask telling your fans to stay home. Its time we hold up the counterfeits to the light and move forward with discussing in a civil manner the facts that separate science from fiction.

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The left only loves science when it suits their cause - The Post Millennial

Write Again … Mysteries of life – Washington Daily News – thewashingtondailynews.com

For those of us so fortunate, so blessed, to have been on this journey for quite a spell, wondering why weve been allowed this longevity, and so many others havent, is only natural.

Is this by design of some higher power? Or is it caprice? Now, we could discuss and debate this from scientific or religious perspectives, as have just about all who have come before us probably have done. Most would come to an answer based on their own background as Albert Camus wrote: We do not see things as they are. We see things as we are.

About the only way I manage to grapple with such mind-bending mysteries is to acknowledge that the only one who knows such things is our Maker. Well, and maybe one county commissioner, who seems to know just about everything there is to know. It must be a burden to be smarter than everyone else. I wouldnt know, for Ive never had to worry about that.

As the renowned modern-day philosopher, Skybo, says, A mind is a terrible thing. It certainly can be.

But I digress. Getting back to my original question about one of the mysteries of life: By design, or caprice?

Maybe we should really focus on the how long? We can affect the former, but, for most of us, well leave the latter to another power source outside ourselves.

It would perhaps be logical to assume that many, perhaps most, of us have at the very least thought a bit more about our own mortality and about that of family members and friends during this time of the Big V. A palpable angst, for want of a better word, seems to hover about. The news media keep it before us, rightly so, but one can become supersaturated with concern. Just human nature, I suppose.

Minimizing human contact doesnt come easily to most of us. Those who are very social beings.

All of this rambling, mental peregrinations, probably hasnt offered one thing you havent thought about, or pondered.

So. What, if anything, might I offer, suggest, in closing, that might be of any value?

Not being erudite, nor having anything even close to exceptional intellect, all I might add, however unoriginal, is to simply love, or continue to love. People. Animals. Nature. If you are conventionally religious, your maker.

In that vein, please let me leave you with an excerpt from a fairly recent obituary in our paper.

Pure love has no conditions. It does not restrain itself or hold back. Love is a continuous flow without limits and has a sole intention of bringing people together in a time called forever.

A time called forever.

What a beautiful, hopeful, didactic perspective.

To that we might truly say, Amen.

Peace.

Continue reading here:
Write Again ... Mysteries of life - Washington Daily News - thewashingtondailynews.com

Combination Of Fasting Diet And Vitamin C Could Help Tough Cancer Treatment: Study – NDTV Food

The combination, according to the scientists help delayed tumour progression in mice

Previous studies have hinted at the link between diet and cancer treatment, according to the latest one published in the journal Nature Communications, afasting-mimicking diet could be more effective at treating some types of cancer when combined with vitamin C. The study was conducted by the scientists from USC and the IFOM Cancer Institute in Milan.

The combination, according to the scientists help delayed tumour progression in multiple mouse models of colorectal cancer; whereas in some mice, it caused disease regression.

"For the first time, we have demonstrated how a completely non-toxic intervention can effectively treat an aggressive cancer," said Valter Longo, the study senior author and the director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology and professor of biological sciences at the USC Dornsife College of Letters, Arts and Sciences.

"We have taken two treatments that are studied extensively as interventions to delay ageing-- a fasting-mimicking diet and vitamin C -- and combined them as a powerful treatment for cancer," added Longo.

While it is a challenge for many cancer patients to fast, a much safer option would be a low-calorie, plant-based diet that causes cells to respond as if the body were fasting, according to the researchers.

A low-toxicity treatment of fasting-mimicking diet plus vitamin C may have the potential to replace more toxic treatments, the findings suggested.

Recent studies have pointed at the efficacy of vitamin C in battling cancer, especially if it is combined with a potent treatment.

Through this new study, the research team tried to investigate whether a fasting-mimicking diet could enhance the high-dose vitamin C tumour-fighting action by creating an environment that would be unsustainable for cancer cells but still safe for normal cells.

"Our first in vitro experiment showed remarkable effects. When used alone, fasting-mimicking diet or vitamin C alone reduced cancer cell growth and caused a minor increase in cancer cell death. But when used together, they had a dramatic effect, killing almost all cancerous cells," said Longo.

The study also provided clues about why previous studies of vitamin C as a potential anticancer therapy showed limited efficacy. By itself, a vitamin C treatment appears to trigger the KRAS-mutated cells to protect cancer cells by increasing levels of ferritin, a protein that binds iron.

During their investigation, scientists reduced levels of ferritin, which helped them increase vitamin C's toxicity for the cancer cells. And with this finding, they were also able discover that colorectal cancer patients with high levels of the iron-binding protein have a lower chance of survival.

"In this study, we observed how fasting-mimicking diet cycles are able to increase the effect of pharmacological doses of vitamin C against KRAS-mutated cancers," said Maira Di Tano, a study co-author at the IFOM, FIRC Institute of Molecular Oncology in Milan, Italy.

"This occurs through the regulation of the levels of iron and of the molecular mechanisms involved in oxidative stress. The results particularly pointed to a gene that regulates iron levels: heme-oxygenase-1," added Tano.

The research team's prior studies have shown slow progression rate due to fast mimicking diet, making chemotherapy more effective in tumour cells while protecting normal cells from chemotherapy-associated side effects.

However, they stressed upon the fact that the combination of the diet with vitamin C enhances the immune system's anti-tumour response in breast cancer and melanoma mouse models.

The team's goal was to study if the non-toxic combination interventions would work in mice, and that it would look promising for human clinical trials.The team is now investigating the effects of the fasting-mimicking diets in combination with different cancer-fighting drugs.

(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)

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Combination Of Fasting Diet And Vitamin C Could Help Tough Cancer Treatment: Study - NDTV Food

A recession devastates peoples lives. But there are surprising health benefits when capitalism stops working – The Guardian

A major economic downturn, like the one we now face, devastates the lives of ordinary people. We lose our jobs, our homes and our futures. Yet, statistically, the recessions that shatter our dreams also improve health and increase longevity.

It sounds crazy but its true.

In the 1920s, economists William F Ogburn and Dorothy S Thomas first noted mortality rates decreased during recessions. In subsequent research, Thomas confirmed their initial findings, writing that in both England and the USA, a high death rate is associated with periods of prosperity and a low death rate with periods of [economic] depression.

This counterintuitive trend has been noted by researchers ever since.

In 1977, for instance, Joseph Eyer published a paper strikingly titled Prosperity as a Cause of Death.

The general death rate rises during business booms, he said flatly, and falls during depressions.

More recently, Veronica Toffolutti and Marc Suhrcke analysed data from 23 countries and concluded that an increase in the unemployment rate during the Great Recession [or GFC] has had a beneficial health effect on average across EU countries.

In an interview for the Brooklyn Rail, economist Jos Tapia explains that recessions change how we live. With overtime and working hours as a whole cut back, people can sleep more and take more exercise. They smoke and drink less; they relax more; they spend less time with dangerous industrial equipment.

The reduced numbers of people driving (either to work or for work) lowers the road toll and disperses carcinogenic fumes. Other researchers have argued that recessions might bring people together to support each other creating strong social networks that foster better health.

But if booms tend to foster, as Toffolutti and Suhrcke say, mostly adverse health consequences, that doesnt mean we should welcome economic crashes.

On the contrary, the equally robust relationship between unemployment and suicide illustrates just how traumatic recessions can be. If we cant afford alcohol and tobacco we might live longer but poverty-induced restrictions do not bring happiness, any more than the prolonged lifespan of captive animals induces enthusiasm for cages.

Nevertheless, the link between recession and longevity should encourage us to think about our economy and its logic.

The pioneer sociologist Max Weber pointed out that, until very recently, even the most exploitative labour had been given meaning by complex webs of human relationships. Its only with capitalism, Weber says, that:

Economic acquisition is no longer subordinated to man as the means for the satisfaction of his material needs. This reversal of what we should call the natural relationship, so irrational from a naive point of view, is evidently as definitely a leading principle of capitalism as it is foreign to all peoples not under capitalistic influence.

For instance, Indigenous people, who typically devoted no more than three or four hours each day to seeking food, found the European system of wage labour utterly incomprehensible.

It wasnt simply the long hours of the British working day that appalled them but also the notion of work stripped of ceremony, meaning and purpose astonished Indigenous people. Henry Reynolds describes how the historical record bristles with colonists complaints about their problems in trying to get Aborigines to behave as voluntary labourers for wages.

They do not court a life of labour, explained a Victorian Justice of the Peace of the Indigenous people he knew in 1849. [T]hat of our shepherds and hut-keepers our splitters or bullock drivers appears to them one of unmeaning toil, and they would by no means consent to exchange their free unhoused condition for the monotonous drudgery of such a dreary existence.

That attitude was not a peculiar quirk of Indigenous society.

In Europe, too, the normalisation of the wage system depended on massive violence: in essence, the forcible dispossession of people from their traditional holdings, so that they had no choice but to seek an employer. Even then, the early industrialists complained (in a language very similar to that used by white settlers about Indigenous people) of how their new employees still yearned for the old customs that had once given their lives meaning.

The factory owner Samuel Greg Junior vented about the restless and migratory spirit of his workers; the entrepreneur Thomas Arkwright bemoaned the difficulty in training staff to renounce their desultory habits of work and identify themselves with the unvarying regularity of the complex automaton.

If Arkwright was indifferent to the human desires of his staff, he also didnt care about those who bought his products except insofar as they paid him. Where feudalism rests on rights and obligations, a capitalist factory relates to the world through money.

Furthermore, that money or, at least, most of it must get ploughed back into the business, since competition means companies that dont reinvest fall behind their rivals.

With every business driven to expand or die, growth becomes the paramount imperative. Its only under capitalism that indefinite economic increase becomes both conceivable (since money can always grow) and necessary (since without expansion the system begins to fall apart).

Experts say the recession associated with Covid-19 might mean the biggest drop in demand for fossil fuels on record, with lockdown conditions drastically slashing air and passenger transport.

Yet this significant decline in greenhouse gases does not constitute good environmental news, since the crisis will almost certainly derail what was, until recently, a burgeoning momentum for climate action.

Governments previously under pressure to respond to global warming will instead devote themselves single-mindedly to restarting their economies and, once the wheels of industry begin spinning, emission levels will recommence their inexorable climb.

The degradation of labour and the degradation of the planet emerge from a similar source: an economic system that strips any control of production from ordinary people and instead operates according to a logic of relentless and destructive accumulation.

Without constant growth, capitalism descends into crisis. Yet the carcinogenic expansion on which our prosperity depends places more and more strain on our world and, indeed, on us.

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A recession devastates peoples lives. But there are surprising health benefits when capitalism stops working - The Guardian

Global Precision Medicine Software Market Growth and Forecast Research 2020-2027 Cole Reports – Cole of Duty

Globalmarketers.biz recently added a detailed research study focused on the Global Precision Medicine Software Market across the global, regional and country level. The report provides 360 analysis of Market from view of manufacturers, regions, product types and end industries. The research report analyses and provides the historical data along with current performance of the global Precision Medicine Software market and estimates the future trend of industry on the basis of this detailed study.

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The Major Players are:

Abbott Laboratories(US)Syapse, Inc. (US)Roper Technologies(US)Sunquest Information Systems Inc. (US)Pfizer, Inc., Merck & Co., Inc.(US)N-of-One, Inc. (US)NantHealth, Inc. (US)LifeOmic Health, LLC (US)Fabric Genomics (US)Allscripts(US)GlaxoSmithKline plc(UK)Gene42, Inc. (Canada)Foundation Medicine, Inc. (US)Koninklijke Philips N.V. (Netherlands)PierianDx, Inc. (US)Translational Software, Inc. (US)Flatiron Health, Inc. (US)IBM Watson Group (US)Sanofi S.A.(France)Tempus Labs, Inc. (US)AstraZeneca plc(US)2bPrecise LLC (Israel)Qiagen(Germany)SOPHiA GENETICS SA (Switzerland)Human Longevity, Inc. (US)

The latest research study on the Precision Medicine Software market is a pivotal collection of insights pertaining to this industry vertical, with respect to certain parameters. The research report focuses on providing an in-depth synopsis of this industry, specifically illuminating the market industry size and share, application bifurcation, product types, as well as novel opportunities in the business space.

Segmentation Overview:

Product Type Segmentation :

Cloud-basedOn-premise

Application Segmentation :

Healthcare providersResearch centers & Government institutesPharmaceutical & Biotechnology companiesOther end users

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Driving Forces as well as Challenges of the Precision Medicine Software market: How does the study elaborate on the same?

The report entails the various drivers and restraints impacting the commercialization landscape of the Precision Medicine Software market.

The Precision Medicine Software market research report illustrates details about the myriad challenges which this industry presents. Also, the impact that these challenges may have on the overall industry trends.

Significant details revealed in the report also fall along the likes of market concentration ratio over the forecast years.

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The geographical spectrum of the business as well as its influence on the overall Precision Medicine Software market outlook:

With respect to the regional frame of reference, the report segments the Precision Medicine Software market into USA, Europe, Japan, China, India, South East Asia.

Pivotal insights about the product consumption across numerous regions are provided. The revenue recorded by these topographies have been included in the study.

The study explains details about the consumption market share spanning the numerous geographies. It is also inclusive of the market share that these regions accrue over the forecast period, as well as the product consumption growth rate.

For More Details On this Report:

Some of the Major Highlights of TOC covers:

Executive Summary

Global Precision Medicine Software Production Growth Rate Comparison by Types (2015-2027)

Global Precision Medicine Software Consumption Comparison by Applications (2015-2027)

Global Precision Medicine Software Revenue (2015-2027)

Global Precision Medicine Software Production (2015-2027)

North America Precision Medicine Software Status and Prospect (2015-2027)

Europe Precision Medicine Software Status and Prospect (2015-2027)

China Precision Medicine Software Status and Prospect (2015-2027)

Japan Precision Medicine Software Status and Prospect (2015-2027)

Southeast Asia Precision Medicine Software Status and Prospect (2015-2027)

India Precision Medicine Software Status and Prospect (2015-2027)

Check Table of Contents of This Report @ https://www.globalmarketers.biz/report/others/2015-2027-global-precision-medicine-software-industry-market-research-report,-segment-by-player,-type,-application,-marketing-channel,-and-region/146709#table_of_contents

Manufacturing Cost Structure Analysis

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Global Precision Medicine Software Market Growth and Forecast Research 2020-2027 Cole Reports - Cole of Duty

Soul Survivor: Wisdom from a TSU professor who went to work for 70 yearsuntil COVID-19 – TMC News – Texas Medical Center News

For the first time in 70 years, 100-year-old professor Thomas Freeman cannot go to work at Texas Southern University.

A global pandemic has done what nothing else could: Forced him to stay at home.

Freeman was the ever-present elder of the TSU debate team until COVID-19 closed the university in Houstons Third Ward as well as most college campuses across the country.

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Over the years, some of Freemans students have earned great renown for their oratorical skills. Early in his career, while teaching a religion class at Morehouse College in Atlanta in the late 1940s, one of his students was a young man named Martin Luther King, Jr. Upon arriving at TSU, Freeman helped a bright, young woman harness the power of her voice. That student was Barbara Jordan, who would become the first Black woman from the South elected to Congress. When preparing for his role as a forensics professor in The Great Debaters film, two-time Academy Award winner Denzel Washington traveled to Houston to consult with Freeman.

Now, the coach emeritus of the debate team he founded in 1949 waits at home bored and wanting to be with the students, according to Gloria Batiste-Roberts, DPH, Freemans former student and successor as director and debate coach at what is now called the T.F. Freeman Center for Forensic Excellence.

At a prolonged time of COVID-19 uncertainty, illness and death, Freeman shares his life experience on overcoming adversity, achieving longevity and devoting time to meaningful endeavors.

Thomas Franklin Freeman, Ph.D., who was born in 1919, turns 101 in June.

Q | Has involvement with students for many decades contributed to your longevity?

A | Im not so sure that it has contributed to the longevity. I am reasonably sure that it has contributed to my continuous activity. Because I have this to do, I have a reason for existence. Whether that has contributed to longevity, I dont know, but it definitely is a factor. Senility would have set in had I not continued my activity. Continuous activity means muscles are in use and continue development.

Q | How have the students benefited from your longevity?

A | The older you grow, the greater your chances of making valuable contributions to those who are coming along who could not even imagine what you have experienced. Sharing with them helps them lift themselves out of some situations through which you have already gone.

Q | Most people will succumb, ultimately, to heart disease, accidents or cancer. How have you avoided those to become a centenarian?

A | I dont think I have avoided those three things. I think I have avoided the consequences of those three things. The human body is subject to attacks and somehow is not destroyed. I have prevailed by the grace and mercy of God.

Q | You dont drink alcohol or smoke, do you?

A | I am not a smoking man. Im not a drinking man. I am not a carousing man.

Q | Do you think that accounts, even in part, for your long life?

A | I dont know. Im from a family of longevity. My dad lived to be 95. My mother, 87. I have one sister left and she is 82. There were 15 of us and only two left.

Q | What advice do you have for people who want to live a long time?

A | A lot of things that are happening are not under our control. What we need to do as a society is to return to moral values as a basis for good lives. As families, we have to rebuild the moral structure so one has a guide to determine behavior. That starts in the home. Train up a child in the way that they should go.

Q | Do you do any particular exercises?

A | My wife tries to get me to walk and I say, Ill walk when Im going somewhere. Somebody gave me a stationary bike, but I dont use it.

Q | Do you have a special diet?

A | Whatever my wife serves, I eat. She happens to be a good cook and wants to do it. I have a well-balanced meal every time I sit at the table.

Q | Your wife, Mrs. Clarice Freeman, is in her 90s?

A | Yes, 99. [She turns 100 in August.]

Q | How long have you been married?

A | It will be 67 years in 2020. [They wed in 1953.] Three children; four grandchildren.

Q | How has working as a professor and as a minister enhanced your contribution to both education and faith?

A | Its like the left hand and the right hand. Without one, you couldnt do as much. One balances the other. Ive been pastoring for 69 years and Ive been at TSU for 70 years.

Q | From the perspective of what we now call brain health, how do you keep your mind sharp?

A | The activity that is transpiring now is a part of that. I interact with people. Without interaction, there would be stagnation. If I sat here all day long and looked at the chair, we would get nowhere. With a person sitting in the chair, there is an interaction.

Q | How does it feel to be a centenarian?

A | I can hardly believe that I am 100 years old. [Laughs heartily.]

This conversation is a compilation of two interviews, one from 2019 and another from earlier this year, between Freeman and TMC Pulse Assistant Editor Cindy George. The responses have been edited for clarity and length.

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Soul Survivor: Wisdom from a TSU professor who went to work for 70 yearsuntil COVID-19 - TMC News - Texas Medical Center News

Brown Bear Car Wash drive-thru forced to remain closed – MyNorthwest.com

(Photo by Justin Sullivan/Getty Images)

Brown Bear Car Wash is currently shut down due to the stay-at-home order in place across Washington state. You can grab a coffee, stop by a pot store to pick up weed, and get a burger on your way home, but you cant wash your car in a drive-thru.

Weve contacted Inslees office directly, been in contact with his special assistant, and the response has been dismissive, said Lance Odermat, vice president of Brown Bear, on the Dori Monson Show. They dont want to hear the reasoning or logic, and we have been told that we are to remain closed under no uncertain terms.

Listeners have texted Dori to say that the car wash at the convenience store or gas station near their house is still open. But these open car washes, Odermat said, are in defiance of the governors rules.

Some of them may be able to plead ignorance, but I know for a fact some of our competitors are acutely aware of the directive we received, and theyre choosing to disregard it, he said.

With our longevity in the community, our reputation, Im not gonna burn that, he added. And even though I disagree with the directive, were gonna adhere to the rule of law as its put out by Governor Inslees office.

Odermat did hear that Costcos car wash is now in compliance, though it previously had been open.

Were all waiting anxiously for further direction from Governor Inslee, Odermat said.

At Brown Bear Car Wash, it is possible to get your car washed with no human interaction.

Across our network, weve got these automated pay stations. You dont even have to roll down your window if youre one of our unlimited club members, and thats about half our customer base, Odermat said. Theres no human interaction required, but yet theyve deemed us non-essential.

Odermat also said the Washington State Patrol is one of their largest fleet accounts. Pointing that out to the state did not help, and they were still told they can not open.

Meanwhile, as pollen counts are high and spring weather is in full swing, people are turning to washing cars in their driveway, pushing soap into the storm drains. According to its website, Brown Bear Car Wash promotes eco-friendly practices, uses less water, and ensures that the pollutants on cars do not go into waterways and storm drain systems.

Its not just the environment, its the economy, Odermat said. Were losing huge sums of money and, Ill point out, were keeping everybody on the payroll, and we dont have a single minimum wage job. Every position in our company starts above minimum wage, and were continuing to eat those costs and take care of our people.

Dori: Is Inslee crashing regional economy to get state income tax?

Brown Bear Car Wash was started by Odermats father in 1957.

I think a lot of us in the business community are hanging on and hoping like crazy that theres going to be some relief here today or tomorrow announced in these news conferences, he said. But if the order continues on unchanged, I really fear for the consequences of the local economy.

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Brown Bear Car Wash drive-thru forced to remain closed - MyNorthwest.com

Neo-wars: masks and muskets – Daily Times

Coronavirus, a microscopic germ, has literally brought our so-called advanced human civilisation to a grinding halt. The pandemic has pushed humankind in the age of neo-wars, characterised by non-military threats, notably pandemics and climate change.

Amid the surging death toll and the consequent disruption in human life, from economy to religion, all stand corona-ised. From individuals to nations, all stand quarantined. Both laymen and leaders are struggling to figure out what and why it has struck them so suddenly, swiftly, comprehensively, and conspicuously. Some are trying to find answers in their belief in the wrath of God, whereas others are finding solace in common sense defying conspiracy theories.

The global bewilderment is rooted in our general ignorance about the history of the evolutionary battle between microbes and humans. The current pandemic is neither the first nor the last as the clash between germs and humans is a part of the relentless evolutionary process that obliges microbes to infect, reproduce and spread to survive. In response, humans evolve their countermeasures to kill the deadly germs with antibiotics or antivirals.

According to the World Economic Forum, the Antonine Plague (165-180 AD, death toll 5 million), Black Death (1347-135, death toll 200 million), Third Plague (1885, death toll 12 million), Spanish Flu (1918-1919, death toll 40-50 million), Hong Kong Flu (1968-1970, death toll 1 million), HIV/AIDS (1981-present, death toll 25-35 million), SARS (2002-2003, death toll 770), Swine Flu (2009-2010, death toll 200,000), Ebola (2014-2016, death toll 11,000), MERS (2015, death toll 850), and COVID-19 (2019-Present, death toll 58,700) are some of the pandemics that human beings battled or continue to confront.

Like any contagion, the coronavirus will recede after peaking, leaving us with ample time to pause, reflect and change to be better prepared for next time

Comparatively, the death toll caused by the coronavirus is insignificant so far. However, COVID-19 is taking an unprecedented psychological, political and economic toll, owing to a highly globalised world underpinned by greater economic interdependence and digital connectivity that are turning to be its Achilles heels. A global lockdown means disruption in the global economic chain and consequent economic slowdown, threatening people with the scary spectre of job losses and decline in living standards. Thanks to social media, the pandemic of panic and uncertainty has proliferated faster and wider than the virus.

Due to the fear of infection, we are afraid to touch the very gadgets that define and drive our modern life. The contagion has injured the collective human ego and vanity, leaving us impeccably stunned. We are unable to reconcile ourselves with the novel and nightmarish scenario unfolding in slow motion, like a Hollywood thriller.

The splitting of atom, missions to moon, elimination of certain diseases, increased human longevity, and greater food production were mistaken for human conquest of nature. Arbitrarily, humankind proclaimed itself as the crown of the creature resulting in misleading triumphalism, fuelled by material advancement. Challenging our crown, the coronavirus has shocked us out of smugness and shattered our illusions about homo sapiens triumph and supremacy on the planet.

The reason why the global community is finding it hard to fight off the viral challenge is not because it is deadlier than the past pandemics, but because we have been caught unprepared, clueless, and ill-equipped despite having better technology than before. The coronavirus has exposed the hollowness of our moral conventions, religious institutions, politico-economic structures, so-called national security, popular leadership, technological prowess, and medical science, all of whose direction and thrust have turned out to be misconceived and misfocused.

Militarily, the world may be better equipped and prepared to repel an alien attack than fighting off the coronavirus invasion. The data from the Stockholm International Peace Research Institute reveals that the total world military annual expenditure is around US$1,822 billion, whereas the global health annual spending is about US$ 7,800 billion. Seemingly, the world health budget outweighs the global defence allocations. The total world population is over 7 billion souls whose good health is to be ensured by US$ 7,800 billion, whereas US$1,822 billions are spent on overall requirements of merely 27,414,000 armed forces personnel maintained for state security. Tellingly, the statistical juxtaposition lays bare the serious inadequacy of global health budgets considering the size of the world population and vitality of human health.

Ironically, poor nations like India and Pakistan, with shabby health infrastructure, never tire of bragging about their sophisticated nuclear doctrines and nuke stockpiles, gathering dust at the cost of human security of the millions of people perennially afflicted by hunger, poverty, and ignorance. Generally, nations are oversupplied with nuclear doctrines and national security strategies, but lockdown plans are insufficient. What nations have are modern muskets not masks; nuclear weapons not ventilators; bunkers not hospitals; armoured vehicles not ambulances; soldiers not doctors, nurses and policemen, who have emerged as the neo soldiers in this neo-war.

Humanitys war on the coronavirus is more complex than war on terror. The vulnerability of an underpaid, under-protected and overworked doctor, nurse or policeman to the virus during long duty hours and direct exposure is far greater than that of a soldier to an enemy bullet or bomb.

Like any contagion, the coronavirus will recede after peaking, leaving us with ample time to pause, reflect and change to be better prepared for next time. Humanity needs a radical shift in its infected intellectual approach to mother nature on which we are helplessly dependent rather than being its masters. We are just one of the millions of species on this tiny blue dot of dust we call Earth, suspended in infinity of universe. The party is over, and it will never be business as usual. In the contemporary age of human caused sixth mass extinction and climatic turbulences, the future of humanity hinges on the choices we make in the post-coronavirus world. A peace accord with nature, forensic reviews of politico-economic and religious institutions, reorientation of science and technology, sustainable development, prioritisation of human security, healthy health infrastructure, and population control are some of the wise measures expected of us, the homo sapiens, the so-called wise beings. The real enemy is not the coronavirus; humanity has to be saved from humans as our insatiable desire for more and more is unnatural, unsustainable, and suicidal.

The writer is a PhD scholar and can be reached at mahar.munawar2017@outlook.com and on Twitter @MunawarMahar

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Neo-wars: masks and muskets - Daily Times