by Dan Trink 6/06/2012

How does training with weights change your body?

Your high school PE teacher back when schools still made physical education part of the curriculum likely offered the classic "house in the hurricane analogy."

"Training affects your muscles like a minor hurricane does a house. It cracks windows, rips off shingles, and busts up the fence. But if you don't overdo it, and give your body the materials (food) and the time to rest and make repairs, it will come back bigger and stronger than before."

Sadly, even your eighth-grade self knew this was way too simplistic, but you didn't press the matter. You knew better than to lock horns with an overly caffeinated gym teacher armed with a whistle.

Fact is, strength training does more than just create muscle damage. It releases a variety of hormones that also influence how you'll adapt and grow from your training session.

What many trainees don't know is how to manipulate this hormonal cascade to get bigger, stronger, and leaner. Is there an ideal way to structure your training to get the most out of your hormonal environment?

Research findings, in combination with anecdotal evidence from the training floor, suggest that it is possible. While many hormones come into play during resistance training, the four major ones are Testosterone, growth hormone (GH), insulin-like growth factor (IGF), and cortisol. These are the most researched hormones in relation to strength training, and the science supporting their role in the process appears solid.

No hormone gets as much press in strength training as the capital T and for good reason. Testosterone has an important role in the signaling of protein synthesis and reduces the impact of catabolic hormones.

It's lesser known, but no less important role is as a facilitator for other hormonal mechanisms such as growth hormone and IGF-1 in the anabolic process (1).

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T NATION | A Training Program For Hormone Optimization

This entry was posted on October 17, 2013 by Trim Nutrition.

Hormones are dominant in a persons make-up, and are required for most normal functions of the body. The slightest change in hormone levels can lead to a hormonal imbalance when the bodys chemical messengers (hormones) are no longer functioning the way they should. If a hormonal imbalance is left untreated, it can progress into serious diseases, like diabetes.

Trim offers a program to help individuals get their hormones back to the optimum levels, and therefore, keep their bodies functioning at optimum levels as well. Causes of Hormonal Imbalance

The body goes through many changes over the course of life childhood, puberty, and adulthood. Each stage of life requires a certain level of hormones throughout the body. Any overproduction or underproduction of a hormone may lead to a hormonal imbalance. A change from childhood to puberty or puberty to adulthood is not the only cause for hormonal imbalance. Medical conditions such as tumors or even a persons genetics may be the origin of a hormonal imbalance. Take a look at some of the most common causes: Medications Stress Overuse of cosmetics Consuming non-organic animal products Lack of exercise Pregnancy Obesity

While there may be internal factors initiating hormonal imbalance, there are external factors as well. Living in a highly polluted area or being a victim of second hand smoke can increase the likelihood of imbalanced hormones.

Symptoms may be unique to each person, but they are commonly associated with one of the following: Loss of muscle mass Night sweats Poor sleeping patterns Diminished sex drive Hot flashes Skin problems/acne Fatigue Depression Weight loss

If a person wishes to treat a hormonal imbalance, he or she must consult with one of Trims specialists to set up an assessment. The assessment consists of: A full lab work up A detailed medical history An assessment of nutrition and lifestyle habits After the results are processed, each person will receive a customized plan, unique to his or her lifestyle characteristics and medical background. The plan will consist of: Prescribed bio-identical hormones. These special hormones, unlike the synthesized versions, are plant based and will have the same molecular structure as the hormones found naturally in that persons body. Additional vitamins and supplements. A personalized eating plan. A detailed exercise plan.

Trims specialized treatment is one of the most natural ways to renew the hormone levels in a body. The unique usage of bio-identical hormones allows for a safe means of hormone replacement. These hormones follow the same molecular pathways as natural ones and are therefore the most effective and least intrusive method of replenishing imbalanced hormone levels.

Hormone optimization allows the body to function at its best. When a person has optimal hormone levels, he or she also has the greatest mental, physical, and emotional potential. Dont allow hormone imbalance to take over your life; call Trim today to set up an appointment, and get your life back in order!

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Hormone Optimization | Trim Nutrition Weight Loss ...

Cal Miller Video Testimonial LifeXMD
Age: 53 Client for 5 months http://www.lifexmd.com.

By: LifeXMD Hormone Optimization

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Cal Miller Video Testimonial LifeXMD - Video

When your hormones are unbalanced, one of the first things to go is a good nights sleep.

This is often followed by heart palpitations, loss of libido, forgetfulness, mood swings and anxiety.

FOR WOMEN,these symptoms can start as early as their late 20s, although most women start experiencing symptoms in their 40s as a sign of early menopause or perimenopause. Hormonal imbalance can cause irritability, weight gain, hair loss, memory problems, migraines, joint and muscle pain, dry skin, and digestive issues.

Doctors will often dismiss these symptoms as being all in your head and will often prescribe sleeping pills, tranquilizers, anti-depressants or anti-anxiety medications. More often than not, doctors dont think to attribute these symptoms to hormonal shifts.

Changing levels of estrogen can result in more than just hot flashes, vaginal dryness and bone loss. Estrogen levels also affect emotional, cognitive and physiological functions. Estrogen also affects serotonin and norepinephrine, neurotransmitters that help regulate mood.

Studies show that women who start hormone optimization treatment before their last period experience more improvement than those who wait.

At Trim Wellness Caf, our medical staff will customize a hormone optimization treatment specifically tailored to your needs, produced at our own pharmaceutical facility.

With our vitamin and mineral infusions, youll experience more energy, better sleep, increased mental alertness, more muscle strength, an improved libido, and more.

Why continue to suffer?

FOR MEN, , a decline in hormone levels can start between age 40 and 50. Common symptoms include anxiety, fatigue, trouble sleeping, forgetfulness, confusion, depression, weight gain, low sex drive, ED, and more.

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Hormone Optimization Treatments for Absolute Hormonal Balance

Full Educational Video Library - Click Here

What is the Goal of Hormone Optimization Therapy?

Bioidentical hormone replacement therapy (BHRT) is a treatment for many common and debilitating symptoms that are often overlooked by medical providers.

Some of these symptoms include:

Often, people with symptoms like these are suffering from hormonal imbalance. These ailments are treated by getting to the root cause of these complex conditions and returning the patient to a state of hormone balance. BHRT is a simple method for correcting these complex issues through effective hormone balance therapy.

What is Bioidentical Hormone Pellet Therapy?

Bioidentical hormone replacement therapy (BHRT) effectively balances hormones. Hormone optimization therapy begins to work within seven to 10 days of your pellet insertion. After insertion, a consistent dose of bi-identical hormones enter the bloodstream and will begin to balance hormones. Every BHRT is customized to the patient's unique physiology and will work toward creating a state of hormone balance within their body. We tailor every hormone optimization treatment, ensuring each of our patients has the greatest opportunity of success in achieving hormone balance. BioTEs hormone optimization utilizes pellet therapy, which mimics the hormones already present within your body. Studies have shown that bioidentical hormone balance therapy may offer you the most benefits when you decide to balance hormones.

What Can I Expect from Hormone Balance Therapy?

Feel better no matter what your age is. As each patients symptoms are unique, so is each patients path to hormone optimization. Utilizing hormone optimization therapy, some patients report symptom relief in as little as seven to 10 days, but complete symptom relief may take up to six months. Your hormone optimization therapy will be customized to balance your hormones and fit your specific needs. It takes time for your hormones to get out of balance, so expect your return to a state of hormone balance to take time as well.

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Hormone Optimization | Return To Health Medical ...

Balance Female Hormones | Balancing Hormones in Women

What Is the Goal of Hormone Optimization Therapy in Women?

When female hormone levels are balanced, an individual may experience a greatly improved quality of life. In addition to feeling great, studies have shown that balancing hormones in women may be able to help relieve uncomfortable conditions and symptoms associated with hormone imbalance.

What Is Bioidentical Hormone Replacement Therapy?

The BioTE method of bioidentical hormone replacement therapy (BHRT) for women may begin to balance the female hormones of a patient in as few as two to four weeks. BioTE providers tailor each patients dosing to their unique needs and hormone levels. Furthermore, BHRT uses bioidentical hormones which closely mimic the hormones normally present within the body. BHRT is designed to be biologically identical to our bodys hormones.

What Can a Patient Expect From BHRT?

While results may differ, the process for considering, obtaining, monitoring, and continuing BHRT is typically the same for all patients. A new patient will normally schedule a consultation with a local certified BioTE provider. To consider the patients candidacy, the provider will request comprehensive hormone testing and lab work. The next appointment will be to review the test results and determine if the patient will benefit from the treatment, if so, they can get a BHRT pellet inserted the same day or on their next visit.

How Can a Patient Get Started With Bioidentical Hormone Replacement Therapy?

Start by finding and contacting a local certified BioTE provider today. We have thousands of providers in our nationwide network.

BioTE Medical provides training on bioidentical hormone replacement therapy in the form of subcutaneous pellets, and with over 1.7 million insertions performed in the companys history, we have seen many lives changed by balancing hormones in women. If any of the hormone imbalance symptoms mentioned above sound familiar, click the Find a Provider tool or our Nominate a Provider tool to learn more.

BioTE Medical provides bioidentical hormone pellet therapy to help balance hormonesin bothwomen andmen.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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Balance Female Hormones | Balancing Hormones in Women

We are the founders of Quench Wellness, South Loop's premier holistic practice dedicated to empowering our clients to live the best versions of themselves. With over 22 years of combined experience in the health industry, we have seen firsthand the toll that chronic illnesses can take on our bodies, our communities and our lives. Our journeys through medicine have afforded us the opportunity to shift our goals of care from curative to health prevention and maintenance.

As our lifestyles get busier and busier, we truly believe that realigning the mind, body and soul is how we can recenter, replenish and recharge. By offering a variety of services to enhance our client's wellness journeys, we promise to be an oasis of restoration from the day to day hustle and bustle. Find peace and calm during your time with us. Sink into our serene space, unplug and treat yourself to much needed "me-time."

At Quench Wellness, we have chosen to take our unique practice of medicine back to what is natural, healthy and vital. Come on in and visit us today!

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Hormone Optimization Chicago | IV Vitamin | Quench Wellness

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RENEW YOUR LIFE WITH MEDICALLY SUPERVISED HORMONE OPTIMIZATION

Bio-identical Hormone Replacement Therapy (BHRT)

Hormone imbalances are unique because they dont heal. When one of more of your hormone levels become imbalanced, they can lead to symptoms that if not addressed can persist or lead to more serious problems. These levels can be balanced with Bio-Identical Hormone Replacement Therapy (BHRT). Bio-identical hormones are substances that are biochemically identical to your bodys own hormones. Because of this, BHRT has been found to be safer and more effective than synthetic hormones with fewer side effects.

After taking an in-depth history to assess your specific situation and ordering lab testing to check your hormone levels, Dr. Hopp can recommend a specialized regimen to help optimize your hormone levels. For many men and women, addressing hormone imbalances can have a major impact on their symptoms and overall improve their lives!

The short answer: yes! The use of hormone replacement to address hormonal symptoms was used as early as the 1950s. During the 1970s in Europe, many practitioners switched to bio-identical hormones after they were shown to be safer than synthetic hormones. Studies have demonstrated that the use of BHRT reduces the risk of many leading causes of illness and death for both men and women. These include:

Many patients, especially women, are familiar with the clinical trial published by the Womens Health Initiative in 2002. The conclusions of this study showed that hormone replacement therapy can cause increased risk of breast cancer, heart attack, stroke and blood clots. Many practitioners immediately stopped prescribing hormones after this trial was widely publicized. We want to make an important distinction here: synthetic vs. bio-identical hormones.

The WHI trial used oral synthetic estrogen and progestins. At TLC, Dr. Hopp prescribes bio-identical hormones. Your body sees these supplemental hormones the same as hormones produced naturally in your body. The use of bio-identical hormones does not increase the risk of cancer or cardiovascular disease and the use of bio-identical progesterone may be protective against breast cancer.

If you think you may benefit from BHRT, please call our office at 720-351-2411 to set up an appointment!

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Hormone Optimization TLC The Littleton Clinic

Dr. Carlos Sanchez is board-certified in emergency medicine. He received his medical degree from Nova Southeastern University College of Osteopathic Medicine and completed his residency in Emergency Medicine at Newark Beth Israel Medical Center in New Jersey.

Dr. Sanchez has been practicing Emergency Medicine since 1999 and has treated thousands of patients with many different conditions. He has served in many leadership and administrative capacities at North Shore Medical Center. He is also owner and medical director of Medi-Station Urgent Care in Miami Shores.

In addition to practicing Emergency Medicine, Dr. Sanchez also has a special interest and passion inRegenerative and Integrative Medicine. He has seen the devastating results of chronic disease in manypatients presenting to the emergency department. It was obvious to him that there is an existingdeficiency in medicine to promote preventative care and lifestyle education.

Dr. Sanchez has completed his Certification with the Academy of Anti-Aging Medicine. His focus is in onBio Identical Hormone Replacement Therapy, IV Nutritional Replacement, Chelation Therapy andWeight Management. Dr. Sanchez created HealthyMe Medical Therapies to help his patients achieveoptimal health and healthier lifestyles. So whether it is IV Nutritional Therapies, Chelation Therapy,Hormone Optimization, or weight loss; you can be sure Dr. Sanchez and his dedicated staff will workclosely with you so you can achieve your goals and live a healthier life.

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Healthy Me Medical Therapies | Chelation Therapy | Hormone ...

Top critical review

2 people found this helpful

3.0 out of 5 starsThe book is subtitled "A NUTS and BOLTS Approach to Management" so I maybe coming to hard on it.

ByShalom in Karison October 7, 2016

I've only started reading the book and my initial impression is a 3.5/5. The book maybe dated, with the most recent references listed as 2012, and the majority before 2007. The book is subtitled "A NUTS and BOLTS Approach to Management" so I maybe coming to hard on it. I was hoping the book would be comprehensive in discussing the causes for suboptimal hormone levels. True to the title of the book - it focuses on optimization or treatment. An example is the thyroid chapter, where 5 sentences are devoted to the discussion factors affecting T4-T3 conversion. I wish there was more discussion on autoimmune and nutritional components to suboptimal thyroid. Another example would be in the testosterone chapter, where there is mention of aromatization affecting levels, but wish there was more discussion on causes for hypogonadism - ie. stress/cortisol, bpa, heavy metals, opiates, etc. The amount of references listed in the book can be viewed positively or negatively depending on whether the references are important to you.Ch3 Thyroid page 14- 51// total pages 37 // 27 pages are literature citationsCh4 Testosterone page 52-134 // total pages 82// 61 pages are literature citationsCh5 Estrogen/Progesterone p 135-182// total pages 47// 27 pages are literature citationsCh6 DHEA/Cortisol p 183-216// total pages 33// 22 pages are literature citationsCh7 Pregnenolone p 217-228// total pages 11// 8 pages are literature citationsCh8 Melatonin p 229-248// total pages 19// 14 are literature citationsCh9 HGH p249-327// total pages 78// 61 are literature citations

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Amazon.com: Customer reviews: Hormone Optimization in ...

What are Bio-identical Hormones?

Bioidentical hormones (BHRT) are substances that biochemically identical to your bodies own hormones and therefore have been found to be safer and more effective with less side effects. A compounding pharmacist can formulate a personalized prescription that our office will prescribe by taking an in depth history and evaluating cutting edge functional labs. We also offer hormone pellets and have more experience than anyone in our area using bio identical hormones.

Hot Flashes,Night Sweats,Mood Swings,Insomnia,Depression,Headaches,Fatigue,Loss Sex Drive,Brain Fog, Memory Lapse,Hair Loss, Weight Gain,Joint Pain, Stress Incontinence,Vaginal Dryness / Pain, Acne or Dry skin

The Womens Health Initiative Study found that the use of oral synthetic non bio identical estrogen and progestin increased the risk of breast cancer, heart attack, stroke and blood clots. However, the use of bio identical natural hormones does not increase risk and the use of estriol has even been found to be protective against breast cancer.

The use of hormone replacement to relieve symptoms (there are 400 functions of estrogen) has been done since the 1950s with a change made to bio identical hormones in Europe in the 1970s to improve the safety. Studies have since demonstrated that the use of BHRT reduces the risk of all the leading causes of death for men and women such as:

At Rejuv Medical Louisville, we have been caring for women and men with hormone issues for over 15 years and take a comprehensive approach to your health care. We will work with you to identify what your hormone imbalances are, explain our findings and build a unique program just for you. We call this Personalized Medicine. Dr. Baird is board certified in Anti Aging Medicine and is one of a few local physicians who have completed the International Society for Sexual Medicine training as well. He was one of the first physicians prescribing BHRT in our area and is able to give you the choice of hormone pellets, crmes, pills, shots or even the type Suzanne Somers uses (TS Wiley). We use bio identical hormones and nutritional supplements to balance to address all your personal concerns and recommend lifestyle and dietary changes with education and coaching to enhance your well being to meet your goals to optimal health.

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Hormone Optimization Rejuv Medical Louisville ...

Hormone Optimization Las Vegas, Nevada The loss of hormones through your 40s and 50s can be catastrophic to your lifestyle. Body Wellness MD uses natural hormone optimization and replacement therapies as part of our unique approach to age management to get you back at the top of your game.

As we get older, our natural hormone levels can start to decrease. Bio-identical Hormone Replacement Therapy (BHRT) is designed to replace what the body can no longer produce. Optimizing hormonal balance is absolutely necessary for good health as you age. Bio-Identical hormones are plant-based, natural substances that our bodies can metabolize in the way they were designed to do, thereby minimizing side effects.BHRT is safe and effective. If you have any of the following symptoms you may be a candidate for BHRT:

Bioidentical Hormone Replacement Therapy has been shown in research studies to:

Each hormone replacement plan is meticulously designed around your current medical history and lifestyle to provide the best possible results.

The Hormone Therapy Includes but not limited to:

Start Your Customized Journey To A New You Today Contact us for your free consultation!

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Hormone Optimization Las Vegas, Nevada | Body Wellness MD

You are never too old for this therapy. Often, adults over 60 years old believe its too late for them. Hormone levels in older adults are at the lowest levels of our lives. Replacing these hormones to optimal levels with bioidentical hormones can produce a quick response.

Bioidentical hormones have a chemical structure that is identical to the hormones naturally produced by the body. We refer to them as natural because they are natural to the human body. Synthetic hormones have a structure similar to a form produced by your body, but not identical. These chemical differences mean the synthetic hormone acts differently, producing substantially different effects. Bioidentical and synthetic hormones should not be considered the same or used interchangeably. They are entirely different.

Results will vary with each person. However, typical results occur within three to four months, where youll experience improvements in

Medical literature reports that combining bioidentical hormone replacement with proper nutrition and exercise reduces your risks of disease.

Bioidentical hormone optimization uses hormones that have a chemical structure thats identical to your bodys naturally produced hormones. Aging is really a decline in our bodys hormone levels, substances that were once plentiful. When your body can regain and maintain endocrine and metabolic functions at the higher end of normal range, it provides you with a better chance for a robust and healthy life.

The pure biologically identical hormone is either extracted from plants or synthetically manufactured. What is most important is that the end product is a molecule identical to the hormone molecule found naturally in the human body. This applies to all hormones, including thyroid, estrogen, progesterone, testosterone, and DHEA.

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Hormone Replacement Therapy Doctor Steven Gershon ...

Testosterone optimization for health in men and women has become popular as well as a hot-button topic over the last 5-10 years. It has become an important factor in hormone optimization but it comes with baggage. There are rumors of benefits as well as risks. I have a heart for optimal health so I've been studying this stuff for years. Also, being a urologist, my specialty has become the leader in hormone optimization, particularly in men. If you want to skip the rest of this article, here's the take away: a normal testosterone is better for your health than a low testosterone - for guys or gals (and they both have different normal levels). And, specific to this article, all studies to date show that testosterone optimization does not increase a mans risk for prostate cancer ... I still want you to keep reading, though!

Testosterone replacement has been around, actually, for quite a while since the 1940s but only recently has it become popular. My first brush with it was when I was a resident (i.e. urologist-in-training) at the University of Virginia. We ran what we called "resident clinic" (don't worry, real doctors backed us up) I pulled a chart out of the door to find a new patient referred by another urologist from two hours south of Charlottesville for "elevated PSA on testosterone replacement." I just blankly stared at the chart. I had no idea what that meant or what I was supposed to do. Getting the background story from the patient, he was on testosterone replacement and had been for several years and now had a PSA (a screening test for prostate cancer) above the normal range. His urologist wasn't sure what to do, so here he was.

I promptly asked my boss (a real urologist not just one in training) what to do. He asked me, "Does testosterone optimization increase his risk for prostate cancer?" Again, blank stare from me. He just smirked but never answered his own question for me. We ended up performing a prostate biopsy and, lo and behold, the guy didn't have prostate cancer. So then the next question was, "Should he stop his testosterone optimization?"

The answers to those questions came months later. We had a visiting professor by the name of Abe Morgantaler. Turns out he was an expert on this testosterone stuff. He showed study after study showing no relationship between any increased risk of prostate cancer and testosterone optimization. Several studies have even shown the opposite that the lower the testosterone level, the higher the chance of having a prostate biopsy showing prostate cancer. On the other end of things, no studies, I repeat none, show an increased risk of getting prostate cancer with an optimization in testosterone levels. So, the short answer on prostate cancer and testosterone optimization is that it doesn't appear to have any relationship in other words, replacing testosterone to a normal level does not appear to increase your risk of developing prostate cancer.

So lets take it to the next level. What if youve had prostate cancer, your PSA level is negligible but you feel miserable because your testosterone level is low. Can you have your level optimized? Lets ask another way. Consider this scenario: Lets say you and your twin brother both get prostate cancer and have it treated. Both of you have negligible PSA levels afterward. Your brothers testosterone level is in the normal range and he feels fine but your level is low and youre tired all the time and moody. You go to your doctor who says you cant have testosterone levels optimized because youve had prostate cancer. But, wait a second, your brothers levels are fine. Does it put him at increased risk for recurrence? All studies point to "no." So, again, I ask, why cant your levels be normal too? Good question. And one you should ask a healthcare provider who specializes in this.

Prostate cancer risk is just one factor in testosterone optimization. Its complicated and, even as health care providers, were still learning. Turns out a normal testosterone has many benefits and very little, if any, risks. That said, guy or girl, you need to see a healthcare provider who specializes in hormones to manage them. They better understand appropriate levels to optimize benefits and minimize risks.

Testosterone optimization can help improve fatigue (i.e. energy), mood, muscle strength, sex drive and (in men) erections. It also does several other things you can't see like improve heart health, better control diabetes, lower cholesterol, improve bone strength and lower risk for dementia. It's no holy grail but it does kill (or severely injure) at least 10 birds with 1 stone.

Dr. Thomas is a board-certified physician who operates Complete Health Integrative Wellness Clinic and Thomas Urology Clinic in Starkville, Mississippi.

This newspaper column is for informational purposes only and is, under no circumstances, intended to constitute medical advice or to create or continue a physician-patient relationship. If you have a medical emergency, you should immediately seek care from your nearest emergency room, and if you have specific health questions, you should consult your own physician.

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Does testosterone optimization cause prostate cancer? - Meridian Star

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We have a non-surgical alternative to suit many common health conditions.

Other procedures offered include Juvederm, which smooths out lines from around your mouth and nose. Radiesse treatment stimulates the body to begin making its own collagen to smooth out lines and wrinkles. A prescription treatment, Dysport, helps reduce frown lines without treating other areas. Peels and other procedures treat specific issues to enhance a persons appearance.

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Equipment such as the Lumecca IPL Laser by InModeprovides numerous treatments for various conditions, such as rosacea and spider veins. Enjoy improved skin quality and luminosity with the QuantelEXEL 02 fractional laser, which reverses skin damage and reduces dark circles and wrinkles.

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Is your life feeling a little lackluster? A hormone imbalance could be at cause, and our specialist Hormone Replacement Therapy clinicshave expert staff that offer revolutionary hormone optimization techniques with fewer side effects and better results. Using advanced blood testing and wellness profiling, we inspect each of your primary hormonesfor irregularities that could be causing a host of health problems from unnecessarily severe menopause symptoms to uncontrolled weight loss and lethargy.

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Our expert practitioners specialize in the application of Botox Cosmetic to treat aesthetic troubles such as wrinkles, crows feet, lip augmentation, frown lines, and even reduction in underarm sweat!

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Anti-Aging & Medical Spa | Beverly Hills Rejuvenation Center

Night sweats that keep you awake at all hours. Fatigue that makes everything such an effort even time with family and friends. Mood swings and lack of sexual desire that strain relationships with your partner. Anxiety, Depression,Thinning hair, wrinkles, weight gain, and dry skin that dont let you feel good about yourself.

Our endocrine system is devised of glands which produce and send hormones to all areas of our body to regulate essential function such as temperature, metabolism, reproduction, growth, immunity and aging. It stands to reason that this is the hub of vitality, longevity and well-being. With proper testing and monitoring, hormoneimbalances can be completely reversed with a Functional and Integrative approach and without standard prescribed medicines.

Our Seven-Step Natural hormone re-balancing and hormone make over program will address your major symptoms and ensure optimal results.

Here is just a glimpse into our Comprehensive Hormone Makeover and Restoration program. Read More

Complete a quick profile questionnaire to find out if this treatment is right for you!

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Female Hormone Optimization - Dr. Hagmeyer

By Mike Mahler Every man wants to know how to optimize testosterone--and with good reason. But while

By Mike Mahler "Many things are half the battle, losing is half the battle, lets focus on the entire

By Mike Mahler Sources: Dr Eric Bravermans Younger You and The Younger

By Mike Mahler Sources: Dr Eric Bravermans Younger You and The Younger

By Mike Mahler Source: Dr. Eric Braverman's "Younger You" GABA: (Gamma-aminobutyric Acid) GABA

By Mike Mahler Source: Dr. Eric Braverman's "Younger You" Serotonin Serotonin is a neurotransmitter

By Mike Mahler Reliable diet and exercise information is more accessible than ever before yet every

By Mike Mahler Optimizing hormone levels is critical to good health, as youre only as healthy

By Mike Mahler For several years now, my great interest has been hormone levels and how to fine-tune

By Ori Hofmekler, author of The Anti-estrogenic Diet We live in a society where regular alcohol consumption

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Hormone Optimization - Mahler's Aggressive Strength

By Mike Mahler Every man wants to know how to optimize testosterone--and with good reason. But while

By Mike Mahler "Many things are half the battle, losing is half the battle, lets focus on the entire

By Mike Mahler Sources: Dr Eric Bravermans Younger You and The Younger

By Mike Mahler Sources: Dr Eric Bravermans Younger You and The Younger

By Mike Mahler Source: Dr. Eric Braverman's "Younger You" GABA: (Gamma-aminobutyric Acid) GABA

By Mike Mahler Source: Dr. Eric Braverman's "Younger You" Serotonin Serotonin is a neurotransmitter

By Mike Mahler Reliable diet and exercise information is more accessible than ever before yet every

By Mike Mahler Optimizing hormone levels is critical to good health, as youre only as healthy

By Mike Mahler For several years now, my great interest has been hormone levels and how to fine-tune

By Ori Hofmekler, author of The Anti-estrogenic Diet We live in a society where regular alcohol consumption

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Hormone Optimization Articles | Mahler's Aggressive Strength

The Mac Hormone Optimization Protocol is made up of four tiers. The first tier balances your sex hormones to eliminate estrogen dominance; the second tier optimizes the sex hormones to increase your motivation and optimize life, the third tier optimizes of the precursor hormones such as pregnenolone, DHEA, melatonin and thyroid. The fourth tier is where we place the fun hormones, like oxytocin and GH. This tier handles cosmetics issues, physique enhancement and improves sexual performance.

The problem we see in nearly everybody that has excess fat on him or her is estrogen dominance. Estrogen dominance occurs when estrogen is out of balance, being too high in comparison to progesterone in women and testosterone in men. Estrogen makes fat and fat makes estrogen and estrogen makes fat. It is important to eliminate excess fat first or sex hormone optimization will be difficult.

Yes, estrogen dominance makes you fat, but worse, it sucks the life out of you, your zest for life. It is the syndrome that is making womens and mens moods go bipolar. It also causes PMS, PCOS, endometriosis, and a multitude of cancers, such as breast cancer in women and prostate cancer in men. You can see why we work at balancing hormones first. If you have excess fat, we have developed The HOPE Diet to eliminate excess fat and eliminate estrogen dominance. If you are interested only in our weight loss program, CLICK HERE!

If you believe that you are suffering from estrogen dominance, The Macs will test your estrogen to progesterone ratio for the fraction of the cost of any hormone test available. Your P/E ratio should be 200 moles of progesterone to 1 mole of estrogen. The lower the ratio the more difficult it will be to lose weight. Schedule today to discover your ratio and find out how you can eliminate this major block to losing weight. If you are also suffering from sleeping issues, anxiety and depression read more about the sex hormones below.

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Bioidentical Hormone Therapy - Diet-Weight Loss-Hormones ...