Actively reaching out amid frustration and pain – Loma Linda University Health

Once again our country is being reminded that we have much work to do. As we watch the news, we must feel more than sympathy for our African American students, faculty, staff, friends and colleagues. This has gone on far too long, and even though the protests are now being taken advantage of by other forces of evil, we must not get derailed from the fundamental issues.

To see a plea for breath and life itself from George Floyd, and a long line before him, is painful to watch. That this occurred by a member of law enforcement makes this injustice even more heart-breaking. The re-emergence of discrimination that still exists in the hearts of some and being personified through actions should concern us all.

Since the inception of this nation, America has struggled to overcome hate and discrimination. We still see this struggle hundreds of years later today as we witness scenes like George Floyd and see many unite in the fight for justice.

So how does one help to heal these often mortal wounds? Can any one individual actually make a difference? While we often wait for clarion calls from our political leaders on these issues, we must realize that perhaps it can only be solved one person at a time by you and me reaching out in solidarity, not just in passive acknowledgement. But with active embracing of the pain and hurt felt by so many of all races.

Loma Linda University Health has long adopted core values that address these issues justice, compassion, and self-control, to mention just three. These arise not from the minds of people today, but indeed are values enunciated by Jesus. They need to permeate all that we do and think. They need to be so clear on this campus and to our communities around that we become a refuge for those now suffering.

This will not be a struggle of weeks or months or even years, but of a lifetime. We are wired in ways that make it difficult to overcome ingrained biases or beliefs from our own past. But surely this is a task we must embrace, perhaps the most noble of tasks, and one for which we seek divine help. Our faith-based heritage and our own campus are both full of examples that we can emulate the Golden Rule and the Good Samaritan for starters. It is so poignant now that when artist Alan Collins sculpted the Good Samaritan at the center of our campus, he portrayed an African American man as the Good Samaritan who faced danger to bring healing to a stranger.

It is into this confusing world of chaos and accusations that we are just now sending our newest alumni taught to heal and comfort those in physical and emotional pain. What a challenge and opportunity they are facing. This situation calls for a careful integration of medical skills integrated with our core values and an unwavering belief that we are all children of one God, of equal value in His sight.

Please join me in this journey of healing, this ultra-marathon of finding peace and wholeness in this torn world of ours. Begin within your own circle of friends and acquaintances, but then reach out, and further out, to include others. Look especially for those who are different from yourself and contemplate, understand, and enjoy their differences.

The Next Supper painting portrayed so powerfully in our library is surely the vision we all long for people of all nations eating with Christ in solidarity together.

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Actively reaching out amid frustration and pain - Loma Linda University Health

Keeping the Faith: Covid 19 and the Golden Rule | Opinion – Sonoma West

Its disappointing to see the often casual ways people in public are dealing with the virus. For far too many in these parts, it seems like the attitude is Hey, man, no problem. Im not sick. Lets party. Even among the more reserved there seems to be little agreement about the value of wearing a mask out on the street. From what Ive seen, about a quarter of the folks out there are maskless. At the same time, our Sonoma County Health Officer told Sonoma West that the number of infections jumped significantly in recent days.

Whats going on, I wonder. Is the political divide really causing people to either wear a mask or emulate our barefaced national leader? I hope not, for if so, we humans have further to go toward sensible living than I would like to think.

Far as we know, everyone is susceptible to Covid 19. Were not even sure those who have recovered from it are immune. Nor do we know who among us might be carrying the virus without being sick at all. And we know the virus can kill a significant percentage of those it infects. Among older folks, older starting around age 60 so far as this virus is concerned, as many as one in five who get infected die, depending on underlying conditions. Far as I can tell, almost all of us in this age group have underling conditions. And death might not be the worst of it. The virus can cause blood clots all over the body; it can weaken vital organs and make the rest of ones days a terrible trial; and it appears to bring horrible illnesses to a small percentage of the children it infects.

Putting this all together, its crucial that we do what we can to avoid getting infected and to avoid infecting others. Wearing a mask and maintaining social distance are the ways we do this. Its that clear and that simple. But this doesnt work unless virtually everyone does it. Thats whats so disturbing about the haphazard pattern of masked and bare-faced folks interacting in public.

This new reality makes it especially hard on our business people. But if we want to help them, if we want to restore the economy, the best thing we can do is make sure we take all the precaution while shopping. We wear masks and stay safely apart.

Taking these simple precautions are the way we practice the Golden Rule in the time of Covid-19. I dont want people infecting me just because they dont want to wear a mask, and so Im morally bound to wear a mask myself. And in this situation, the stakes are really high. Doing unto others as you would have others do unto you is a matter of life and death these days.

Bob Jones is the former minister of the Guerneville and Monte Rio Community Church.

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Keeping the Faith: Covid 19 and the Golden Rule | Opinion - Sonoma West

Never turn your back to the sea NSRI urges all to obey golden rule – South Coast Herald

The National Sea Rescue Institute (NSRI) is the charity that saves lives on South African waters. Its goal is to prevent drowning through rescue operations, education and prevention initiatives. NSRI is not a law enforcement agency. Its organisation is totally reliant on donations and sponsorships. This enables crew to do the work of saving lives, changing lives and creating futures.

ALSO READ: Recreational fishermen cast away lockdown gloom

While lockdown restrictions remain in place and beaches and inland waterways are not officially opened NSRI is nonetheless appealing to the public to exercise caution and to adopt a safety conscious mindset around the coastline and on inland waterways as lockdown restrictions may gradually begin to ease.

Southbroom beach.

When families can return to the beach and to inland waterways NSRI urges parents to ensure that their children are supervised by responsible adults while they are swimming at beaches, inland waters and at home swimming pools and the supervisor should not be distracted from the task.

Dont swim, go paddle boarding, sail boarding or boating under the influence of alcohol.

Paddlers and sailboarders are also urged to be cautious and to take into consideration fitness levels and competency levels that may have been reduced during lockdown restrictions and that may need some work before tackling any challenging conditions.

At this time of the year normally some provinces have lifeguards physically on duty at certain beaches and some provinces do not.

Always keep an eye on what the currents are doing.

In terms of provinces where lifeguards do patrol beaches, NSRI is informed that lifeguards will return to duty when lockdown restrictions are lifted or eased.

Where and when lifeguards do return to patrolling beaches NSRI appeals to the public to make use of those lifeguard protected beaches and where there are no lifeguards on duty extra care should be taken by bathers.

NSRI appeals to the public to maintain social distancing, wearing of masks and hand sanitising.

It appeals to anglers fishing along the shoreline to keep a safe distance away from danger, never to turn their back to the sea and be aware of high tides, low tides and spring tides.

NSRI also appeals boaters to ensure their boat engines are serviced and in good working order and boaters and paddlers must wear life-jackets while on the water.

Check that your safety equipment red distress flares, a referee whistle, highly visible clothing, fully charged cellphones and portable marine radios and capsize kits are all in tip-top shape and ready to be used in an emergency.

Respect the ocean at all times,

Have an emergency plan in place before launching.

Let a responsible person know your departure time, route and return time check in with that responsible person on your safe return.

Before launching to go to sea it is critical to your safety to download to your cellphone and make use of the NSRI RSA SafeTrx free cell phone app. NSRI Emergency Operations Centre and Maritime authorities monitor NSRI RSA Safetrx.

NSRI stations around the country and supporting water rescue agencies and the emergency services continue to remain on alert to respond to water related emergencies and we appeal to bathers, boaters, paddlers and sailboarders to have NSRI emergency numbers programmed in their phones.

The NSRI emergency number is 0870949774 or call 112.

NRSI is now experiencing a full moon spring tide which brings the usual higher than normal spring high tides and lower than normal spring low tides lasting into next week and extra caution is advised.

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Never turn your back to the sea NSRI urges all to obey golden rule - South Coast Herald

Rooter-Man to the rescue | News, Sports, Jobs – Minot Daily News

Brandon Carr/MDN David Kirlis, manager and service technician at RooterMan, poses alongside a company van.

Rooter-Man drain cleaning service owners Reid Hanson, Cole Ritter and Manager David Kirlis had big plans for the city of Minot and the territory of western North Dakota during its grand opening on May 1. But the coronavirus pandemic thought otherwise.

As numerous businesses were closed by the government shutdown, the drain cleaning franchise began to ascend as newly acquired customers started flushing non-flushable items down their pipes.

Dont flush anything down the toilet that should not be flushed, said Ritter.

The golden rule for plumbing is no matter how plumbing safe disinfecting wipes, protective gloves and masks say they are, theyre not, added Kirlis.

Originally from Portland, Oregon, Kirlis took a liking to the small-town atmosphere in Minot. He worked primarily as a plumber while serving nine years at Minot Air Force Base with the Civil Engineer Squadron. In 2019 Hanson and Ritter brought him in to become the manager and service technician for the Rooter-Man franchises launch.

When I was working on the base, I did a lot of rough end plumbing like new design and repair, Kirlis said. The Rooter-Man stuff is something Ive always enjoyed. I like fixing problems.

Hanson said the Rooter-Man franchise considers itself a problem-solving business. If a customer has household problems like grease wipes, roots, sewer lines in old homes, slow draining sinks and anything plugged up, they can call, and the company will get them back operating correctly.

The service technician stays equipped with the proper attire, such as gloves, masks and booties, to protect themselves and others inside the home upon arrival, said Hanson. The drain cleaning business is more personal as were in someones home after theyve exhausted numerous hours trying to figure out a solution for the problem.

In regard to customer service, Kirlis said it applies when entering a persons home. Its something to consider as the company is often the last resort since the customer has tried everything before contacting Rooter-Man.

Rooter-Man opened its doors to the public in North Billerica, Massachusetts, in 1970. After franchising in 1981, the company now has north of 580 locations dispersed between the United States and Canada.

By vote, its widespread success has earned it the number one franchise in the plumbing and drain cleaning category by Entrepreneur Magazine 16 years in a row and counting.

Rootermans replicable name with a proven track record of success is a big reason why we bought into the franchise, Ritter said.

For health and safety purposes, when going into someones home, their mission is to leave the customer with a scintilla of hope and satisfaction that the job is complete.

Rooter-Man can be contacted at 852-4665 or nd@rooterman.com.

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Rooter-Man to the rescue | News, Sports, Jobs - Minot Daily News

Southeast Texas family remembers father each year with unique memorial: A bright pink tree – 12newsnow.com KBMT-KJAC

JEFFERSON COUNTY, Texas A Southeast Texas family is carrying on a tradition to honor their father in a peculiar but colorful way.

If you've traveled down Highway 365 near the Hillebrandt Bayou Bridge in Jefferson County, you've probably noticed a certain tree on the side of the road, a pink tree.

It's located on the north side of 365, just west of the bridge.

The reason the trunk is pink, to remember the life of Louis Sain.

Louis Sain's son, Brian, tells 12News his dad used the color pink to help his vision.

"Dad had a big shop and a ton of tools. But as he got older his eyesight started failing on him," Sain said. "So, he would paint his tools hot pink so he would find them."

On May 25, 2008, the day before Memorial Day, Louis Sain was coming home from an out-of-state trip when tragedy struck.

"He fell asleep at the wheel, and hit this tree. His car flipped over into this ditch and he drowned, passed away right here," Sain said.

He died at the age of 69, but his memory lives on thanks to the effort of family and friends.

Every year, they come back to the scene of the tragic wreck to brighten the memory of their father.

Yet, it's not just the bright pink trunk that makes this memorial so different.

"People will leave cans here and sometimes family will put them here, but that's the reason they're hanging there," Sain said.

The empty cans are Lone Star cans, Louis Sain's favorite beer.

Keeping his memory alive serves one purpose, but Brian says this tree also reminds drivers passing by, not to judge others based on differences and to treat people with kindness.

That's a lesson he says he learned from both his parents at a young age.

Brian's mother passed away in a fire, two years before Louis' crash.

"The golden rule, 'do onto others as you would have them do unto you.' They treated everyone that way, they always found the good in people and never looked for the bad," Sain said.

The tree remains pink if anyone is wanting to keep an eye out the next time they drive along that stretch of road.

June 6 would've marked Louis' 81st birthday.

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Three killed in Sunday morning crash in Chambers County

Tropical Storm Cristobal moving through Louisiana, 35 miles south of New Orleans

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Southeast Texas family remembers father each year with unique memorial: A bright pink tree - 12newsnow.com KBMT-KJAC

A look on the lighter side: Outed by Zoom at every click – The Island Now

Now that more and more of my life is lived in Zoom computer meetings, Im starting to notice a few details.

For example, I am seeing that the other people in these meetings all seem to live with Martha Stewart, whereas I am clearly calling from the bottom of a well. A dark, messy, cluttered well.

And this is not just about my family and friends. With so many newspeople reporting from their own homes, it seems that if theyre not standing in a whistle-clean kitchen, then theyre sitting in a cozy, book-lined den. I can even tell you the color of their bookshelves, because with rare exceptions, everyone paints their bookshelves white.

My favorite is the bookshelf behind Rafael Pi Roman, a host and senior editor on WNET/Channel 13. He has so many books jammed onto every shelf, with even more wedged in at the top horizontally, that I cant believe it hasnt come down already. I tune in just to see if he will survive that bookcase for another day.

I have a bookcase, too, a lot neater than his but no one seems to see it. All anybody sees are the few little odds and ends that are piled in front of it.

Judy! said my brother. Is that your treadmill piled high with boxes and clothing? How long has it been since you used it?

Um, just a few weeks, I said, and quickly change the subject.

Yo, Judy, sais a friend, some days later. I thought you were getting rid of that old armchair? And whats that sitting on top of it? A printer?

No, its a typewriter.

A typewriter? What do you need one of those for? I thought theyd all been melted down!

I need it to type up mailing labels, if you must know.

Why do that? You have a computer printer, dont you?

The truth is Ive never yet figured out how to get a mailing label safely un-mangled through my printer, but she doesnt need to know that. Instead, I said, Im saving it for when I type up a fake suicide note to leave next to your body.

I was in a discussion group about the Golden Rule when my mind began to wander.

What would it mean to do unto others as you would have others do unto you? the leader was asking.

Um, dont judge me by the clutter in my Zoom background? I volunteered.

The discussion moved on, but I stayed transfixed by the seven years worth of tax records stacked on the couch.

And the seven years worth of toilet paper stacked on the floor beside it.

By the computer keyboard that quit working suspiciously soon after I sprayed it with Lysol, and which had to be replaced at full cost but which might dry out and start working again, someday.

And the recyclable shopping bag full of other bags that are all waiting for the day when we can leave the house because Someday, Scarlett, I promise you, I will Shop Again!

And whats that big cardboard box with the big distracting label on the side? I decide to turn it so at least the label isnt showing.

Oops! The whole thing fell over onto a stack of books, which fell onto the stack of toilet paper, which fell and rolled around and .

Its time I gave up. Maybe I should just drape a sheet over the whole mess and tell everyone Im at the summer home, with the butler taking some time off. (Unless people are going to worry that the butlers body is under the sheet?)

Mom, why dont you just use one of the zillion backgrounds Zoom has for precisely this situation?

You can do that? Quick! Find me some New-York-anchorperson bookshelves!

Let people wonder how I got into the room with Rafael Pi Roman.

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A look on the lighter side: Outed by Zoom at every click - The Island Now

Dont have enough time to exercise? Here are 10 tips to help you stay fit at home – Times Now

Dont have enough time to exercise? Here are 10 tips to help you stay fit at home  |  Photo Credit: iStock Images

New Delhi: For many people, maintaining a healthy weight can be a big task since stay-at-home guidelines went into effect. Eating right and exercising remain a golden rule for all and the statement never gets outdated to maintain overall health and well-being. But the storm of COVID-19 pandemic has disrupted our daily routine and habits, making it difficult to stay on track.

As we continue to maximise our indoor stay and work for long hours, there may be limited time for us to stick to our previous exercise or workout routines since most of us had programmed ourselves to outdoor workouts in groups, which have taken a pause now. Perhaps, the change in routine combined with stress and not getting enough sleep can lead to a number of health issues, including unhealthy weight gain and obesity.

Obesity, as we know, is the culprit and root cause for most of the diseases. In fact, researchers have found that obesity-related conditions may worsen the effect of COVID-19. Maintaining a healthy weight can improve overall quality of life, as well as limit complications, if infected with the virus, said Ms Edwina Raj, senior dietitian, Aster CMI Hospital, Bangalore. And here are a few tips to help you manage weight and maintain health with limited physical activity during the pandemic:

Eating healthy doesnt have to be drudgery, it can and should be explored in an enjoyable way. A healthy eating plan combined with physical activity is key to maintaing health and overall well-being. By doing so, you can manage your weight and overall health not just during the pandemic but throughout your life.

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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Dont have enough time to exercise? Here are 10 tips to help you stay fit at home - Times Now

LETTER TO THE EDITOR: This is our moment – Effingham Herald

By Fr. David Rose

Like most of us, I have continued to watch the unrest and protests that began with the murder of George Floyd unfold across our country, including in our own backyard in Savannah and Atlanta. I have alternatively felt support, grief, sadness and disappointment at both the protests and the responses they have provoked. After reflecting and praying the past week, I want to speak to my white Christian sisters and brothers and say that this is our moment, and we had better not miss it.

This is our moment and we cannot let it slip away this time. Too many moments have already come and gone over the years. It would be easy to dismiss the protests out of hand as riots, saying that if the protests wont happen peacefully then they get what they deserve. It would be easy to make it all political and partisan, saying my political party is on this side so Im sticking with them. It would be easy to simply say that this doesnt affect me or my loved ones so why do I need to get involved. In short, it would be easy to dismiss or rationalize away the unrest, and by doing so dismiss the underlying cause and fuel of this unrest that our black sisters and brothers are hurting.

Let that sink in for a moment because this message is easy to lose between the politics, the news cycle and our own discomfort. The pain is real with the murder of George Floyd, Ahmaud Arbery, Breonna Taylor, Eric Garner and many, many more. I cant ignore the words of Saint Paul in 1 Corinthians 12:26: If one part of the body suffers, all suffer with it. Our black neighbors, friends, co-workers and family members are hurting, and it is past time for us to respond in a constructive and healing way. This is our moment to listen, be honest with ourselves and to act.

We must listen to the stories that are different from our own. It is time to collectively listen to the stories of prejudice and the way the system operates differently for different people. Lets listen to the stories of fear, silencing and marginalization. It is time to listen to the stories of lynchings (including those that happened in Effingham County); of events such as the Ebenezer Creek Massacre and Tulsa race riots; of death threats being leveled against those (including pastors) who attempt to speak out still. Lets listen to the stories of disappointment that we, you and me fellow white Christian, have not actively done more or have stayed silent when this pain has been expressed before.

After listening, its time to respond honestly. Again, it is past time for us to acknowledge to ourselves and to our hurting brothers and sisters thateven if we attempt to not see different races or colors of people, our society does. And if we are truly being honest, its time to get over our discomfort and fear and admit that we also see race and color. Its a good thing to not show bias or prejudice as individuals but when our individual attempts keep us blind to a larger societal problem, then its time to take the blinders off and fix that issue. The issue confronting us today is systemic racism plain and simple.

Once we are finally honest about the larger systems and structures that our ancestors constructed and we have benefitted from, we are able to begin to act in a healing way. We can begin to dismantle a deeper form of racism than personal prejudice. his work will take all of us. Its also going to be hard and take time. But, this is our moment to begin to heal and repair damage that has been done for generations. This is out time to act. We act by speaking up at every single opportunity. We act by showing up and standing in solidarity. We act by implementing changes to unjust systems in every area of life. When unjust systems are dismantled, it is then that the beloved community can begin to take shape not before.

When we know better, we do better. For my part, I will choose to listen, be honest and then act. To do otherwise when I know that my black sisters and brothers are hurting is a sin. It would be like walking on the other side of the road in the parable of the Good Samaritan. To dismiss the experiences of our black brothers and sisters is the opposite of the Golden rule that Jesus taught to do to others what you would have them do to you. To dismiss or ignore at this point is the definition of dead faith not to act to help a sister or brother in need. I call upon my fellow pastors in every predominantly white church in Effingham to do the same.

The pain and frustration we are witnessing erupting to the surface through the protests whether constructive or destructive needs a redemptive response. The ball is in our court and how we choose to respond will determine whether healing and reconciliation can happen, or if we will continue to see more unrest, mistrust, desperation and anger in the future. Fellow white Christians, this is our moment and we can not let this moment slip by.

Fr. David Rose

St. Lukes Episcopal Church, Rincon

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LETTER TO THE EDITOR: This is our moment - Effingham Herald

Dan Bongino, George Floyd’s brother to testify at House police brutality hearing – POLITICO

Democrats, meanwhile, are planning to call Floyds brother, Philonise Floyd, as well as an attorney for the family and a slew of other witnesses who provided input on Democrats sweeping police reform package that was unveiled this week.

Wednesdays hearing on police brutality follows the death of Floyd, an unarmed African American man who was killed by a white police officer in Minneapolis. The officer, Derek Chauvin, was seen in a video pressing his knee on Floyds neck for nearly nine minutes as Floyd begged for his life. Chauvin is facing multiple charges, including second-degree murder.

Two autopsy reports have called the death a homicide, and video of the killing set off massive, nationwide protests against police brutality. Some protesters have called for defunding police departments, along with a host of other proposed changes.

The Judiciary panel could mark up the police reform bill as early as next week, with a floor vote expected before the end of this month, House Majority Leader Steny Hoyer (D-Md.) announced Tuesday.

Bongino, formerly an agent in the U.S. Secret Service, is an outspoken defender of law enforcement. In a recent "Fox and Friends appearance, he said defunding police was catastrophic.

People will die, he said.

Shin Inouye, a spokesperson for the Leadership Conference on Civil and Human Rights, confirmed that Vanita Gupta the organizations president, and the former head of the Justice Departments Civil Rights Division will also testify.

Vanita looks forward to offering her views on behalf of The Leadership Conference to the House Judiciary Committee, he said in a statement. We look forward to working with Congress to work for real change that shrinks the footprint of the criminal legal system, including police, in Black and Brown peoples lives and makes all communities safer and more prosperous.

The other Democratic witnesses, according to a source familiar with the list, include Art Acevedo, chief of the Houston Police Department; Paul Butler, a professor at Georgetown University Law Center; Benjamin Crump, attorney for the Floyd family; Ron Davis, National Organization of Black Law Enforcement Executives; Phillip Goff, president of the Center for Policing Equity; Sherrilyn Ifill, president and director-counsel of the NAACP Legal Defense and Educational Fund; and Marc Morial, the president of the National Urban League.

The Democrats' witness list draws heavily from a list of advisers that the committee turned to earlier this month for recommendations on policy changes to address police brutality and systemic racism: Ifill, Gupta, Morial, Goff and Davis were among those who briefed the committee on June 2 as Democrats began crafting their a package of police reforms.

In addition to Bongino, Republicans are also planning to call Angela Underwood Jacobs, the sister of Federal Protective Services Officer David Underwood, who was shot and killed during recent protests and riots in Oakland, Calif.; and Darrell Scott, an African American pastor and Trump ally.

Scott is listed on the communication that POLITICO reviewed, and confirmed he will participate.

I think defunding, dismantling police departments would be one of the most irresponsible, foolish, unwise decisions that any elected official has ever made in the history of this great country," Scott said.

The trio of witnesses selected by Republicans underscores the GOP's desire to echo Trumps law and order message, even as they call for some police reforms.

But Republicans have uniformly condemned Floyds killing. Bongino has called the video of Floyd's death "really, really tough to watch."

"When I was in the 75th precinct as a New York City Police Department [officer,] the golden rule was when the cuffs are on and the subject is controlled, the fight is over," he said in an appearance on the Fox News show Hannity on May 28.

Bongino has also lobbed criticism at a number of committee Democrats over the years including calling Judiciary panel Chairman Jerry Nadler an "intergalactic laughingstock" a preview of the potential fireworks that could erupt at Wednesdays hearing.

After special counsel Robert Mueller testified to the panel about his probe of Russian election interference, Bongino tweeted that Chairman Jerry Nadler (D-N.Y.) should resign in disgrace. He called Rep. Ted Lieu (D-Calif.), another member, one of the legendary liars in Congress. And he called Rep. Eric Swalwell (D-Calif.) a [f]ailed human being.

Kyle Cheney contributed to this story.

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Dan Bongino, George Floyd's brother to testify at House police brutality hearing - POLITICO

Enterprising Spirit: Business is at a crawl for Spokane travel agency as it waits for the rebound – The Spokesman-Review

Editors note: Our series Enterprising Spirit documents how businesses and workers are managing the economys slow return to life after its sudden shutdown in March and adapting to new challenges ahead.

Cathy Nystrom arranges travel for a living, but that doesnt make her immune to the whims of an industry ravaged by the coronavirus pandemic.

Nystrom, owner of Edwards LaLone Travel agency in downtown Spokane, had long been looking forward to a European getaway in mid-March. It was a work trip one of the perks of being in the travel industry that would have put her and other industry members on a river cruise up the Danube for a week, mixing work and leisure for a few days.

The trip, however, became more unlikely as COVID-19 spread globally. Luckily, Nystrom has made a career of handling situations like these for clients over the last 30 years, and she knows how to make the best of the unfortunate situation. She got a refund on the cruise and a credit for her flight.

It was a lot of waiting around for the company to cancel the cruise itself, because they waited till the last minute and wouldnt give refunds if it wouldnt be canceled, Nystrom said. Times like this truly give companies and individuals the chance to show their true selves, Ive found.

Nystrom has been with Edwards LaLone since its inception 30 years ago, and has been the owner for the past seven years. The agency handles travel plans for its clients every step of the way, booking hotels, rental cars and flights for solo travelers and school trips.

Many think travel agents are a relic of a bygone era, Nystrom said, but the reality is the internet has only helped grow her business. Travelers still appreciate having an expert on call from booking to returning home, and sometimes its simply easier to avoid rabbit holes and have someone who knows how to do the work for you, Nystrom said.

And over the years, Nystrom has taken one golden rule to heart: whats best for the client is best for the agency.

Nystrom and her seven employees make nearly all their income on commissions from travel companies. As bookings dried up, so did the revenue. Nystrom had to lay off all her agents, some of whom have since gone on unemployment.

Nonetheless, Nystrom said it was never an option to close up shop entirely. Clients still needed help fighting for refunds on canceled trips; she spent the first week of the shutdown evacuating clients from overseas.

Theres not a chance Ill just shut it down and go to the lake for the summer, Nystrom said. The phone is not ringing off the hook by any means. But if there are only two phone calls a week, I want to be here for those two calls.

Like many non-essential businesses, the agency has felt the pinch in recent months as its office closed and employees retreated home. But the travel industry has been under extra pressure as clients cancel flights and stay home whenever possible.

Nonetheless, Nystrom said she was crazy busy for the first weeks of the shutdown. The travel industry, she said, is difficult to grasp for the uninitiated on the best of days, with its constantly shifting rules and regulations. Clients needed Nystroms expertise to help them navigate cancellations, refunds, credits and future plans. On top of that, Nystrom was suddenly her agencys only employee.

But Edwards LaLone has seen hard times before. The agency hasnt missed a single world crisis in its three decades, Nystrom said Spokane travelers have gotten caught up in SARS, volcanoes, Ebola and typhoons before, and Nystrom and her staff got them out.

The industry saw travel dry up drastically following 9/11 and the 2008 economic crisis, and as a result Nystrom has run her business conservatively in anticipation of another downturn. Shes built up a sizable rainy-day fund thats been keeping her going during the pandemic. Plus, she admits, working from home has allowed her to adopt a less-hectic pace thats been pretty soothing.

But things are not exactly certain. Nystrom said she doesnt expect bookings to return to normal levels until a vaccine for the coronavirus is developed, and her agents may not be able to return full-time until January.

A few clients whose trips werent canceled have stuck with Edwards LaLone, including Echo Norisada, a Spokane resident whos been planning her sons 21st birthday trip to Las Vegas since February.

Norisada said the trip, scheduled for the end of July, had been increasingly uncertain since the pandemics start. But when she heard Las Vegas would be starting to reopen, she called Nystrom to make sure plans could still continue.

Ive just been sitting here and waiting for months now, not knowing what well do, Norisada said. But one call to Cathy and she handled it all for me while I was on the phone.

Though shes a little nervous about traveling during a pandemic, Norisada said Nystrom had reassured her about precautions being taken by hotels and airlines. Plus, Norisada said, she would rather support a local business whenever possible, especially one like Nystroms that shes patronized for years.

Other than a few clients like Norisada here and there, Nystrom said the initial craziness has now died down. She gets only a few emails a week now, mostly from clients wishfully thinking about future vacations when things are back to normal. But Nystrom is expecting that when business returns again, it will be in full force.

Im a little afraid its going to be like flipping a switch, Nystrom said.

In the meantime, Nystrom is working from home, keeping in touch with longtime clients and posting travel inspiration on the agencys social media. And shes planning a little something for herself, too this October, she and her husband will celebrate their 30th anniversary with a trip to Hawaii using the credit from her canceled Europe trip.

Or, if things are still upside down, theyll take the car to northern California.

I see a lot of car travel and camping for this summer and fall, Nystrom said. And thats not exactly our biggest business. But we arent going anywhere.

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Enterprising Spirit: Business is at a crawl for Spokane travel agency as it waits for the rebound - The Spokesman-Review

How does an RPA Triumph? 10 Rules that Test Automation Success – Analytics Insight

Much has been said and debated about the success parameters which govern Robotic Process Automation (RPA). Forrester recently released two reports that identify two important thrust factors that enterprises must weigh to test the success of their first automation initiative. The first examines RPA philosophies, and the second emphasis on how does test automation technology is becoming more relevant to the overall automation strategy.

The essence of RPA is truly felt as the world fights the battle with the Coronavirus pandemic. Robotic Process Automation is no longer an add on but has emerged as a critical ingredient to business continuity. Automation finds its use cases into not just the traditional RPA friendly domains but to the emerging sectors like mining and logistics as well.

The key question is how does an organization assess the success of its automation initiative?

Forresters Ten Golden Rules for RPA success aimed at Application Development & Delivery Professionals speaks about the important considerations that must be taken into account by application development and delivery (AD&D) professionals while developing pilot automation solution for enterprises.

According to Forrester, though it is easy to get into RPA, the art of automation is difficult to master. AD&D professionals must and should focus on business continuity, use cases, change management, bot security while designing and implementing an RPA solution. An important aspect to consider here is turning out human effort to an enterprises greatest strength by imbibing a strong automation culture among the workforce.

Robotic Process Automation began as a support to augment the human workforce, by taking the repetitive rule-based work away. As times change Intelligent Automation has stepped in, making success factor assessment an ongoing activity for each process under automation. Forrester reminds AD&D professionals to be wary of these key considerations-

Finding the processes to automate- RPA business analysts amongst AD&D professionals must brain-storm to find the most repetitive, high-volume tasks that are simple to automate in a bid to justify the cost of the bot and efforts spent behind building the solution.

The scale of Automation- Starting with complex processes first has a strong chance to halt the Automation process. The key is to start with a simple rule-based manual process, then proceed with scalability in later stages on a full-fledged RPA project implementation.

Enterprise investment vs ROI assessment- AD&D professionals need to understand the processes in collaboration with the enterprise and design automation solution which justifies enterprise investment and ROI earned.

Enterprises need to ascertain that RPA efforts invested align with its long-run digital transformation objectives.

There is no plug and play business cases, RPA solutions are customized to enterprises according to their workflows.

Consider RPA as an enterprise platform, setting the stage for data privacy and buoyancy.

Bots must be treated as an IT asset, set with zero-trust fundamentals.

Rule-based repetitive processes must have a pre-defined pipeline for automation workflows. For instance, Data Warehouse Automation for simple initial processes to further scale up to complex processes.

Define the different processes to automate, improve, and standardize which can be documented. Categorize success with process mining.

Artificial Intelligence backed Intelligent Automation must be assessed, with supporting data to augment human decision making.

Foster in-house automation skills, look out for cases that are unique to an enterprise for Intelligent Automation.

Take employee experience (EX) as a critical success factor. Build a model based on the most common errors that a human can make and then create the solution that is easy for the human to correct. Automation models must be designed and developed considering employees well-being a priority.

Inculcate an automation mindset, focus on the customers end goals, the processes involved, discuss changes and strategies proactively. Build leadership faith.

Forresters Ten Golden Rules for RPA success, concludes by focussing on, RPA will not fuel the automation revolution unless and until it changes. As RPA aligns more closely with adjacent technologies such as AI, the opportunity for AD&D pros to leverage it for broader transformation will multiply. Use RPA as a stepping stone to a broader automation strategy, but dont drop the ball on the basics.

Forrester, emphasizes that AD&D professionals must learn lessons from test automation and RPA solution implementation, these two technologies have a great potential to work-in-tandem to scale automation and accelerate innovation in the long run.

As a fitting conclusion, the report offers key takeaways for AD&D professionals-

To maintain bot resiliency, lower RPA maintenance costs.

A successful RPA solution requires customized use cases, process mining is as critical as digital analysis opportunities.

Testing requires flexibility and room for improvement in the pre-designed solution, mainly for pre-production and bot-design and development.

Automation testing is aligned with congruity, integrating AI &ML, automating machine-human interactions, and orchestrating automation.

In a crux, both RPA and Test Automation are pivotal to the future of Automation. AD&D professionals must not use RPA tools instead of testing tools with testing applications and shouldnt be looking for mergers or imposing each other.

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How does an RPA Triumph? 10 Rules that Test Automation Success - Analytics Insight

Have mask, will travel: a brief history of facial coverings – TheArticle

From June 15, it will be compulsory to cover your face on public transport. Announcing the new rule at the Downing Street press conference, Grant Shapps, the Transport Secretary, was at pains to distinguish between face masks and face coverings, explaining that only the latter would be mandatory and that clinical masks were only necessary in a health care setting. There are concerns about shortages of surgical masks for NHS and care staff. Nevertheless, the great majority of travellers will wear masks of some kind. Enforcement will be carried out by police, but transport staff will refuse entry to passengers who fail to cover up. The experience of using buses, trains, tubes, trams, ferries and aircraft will be transformed.

The British have no love of face masks. Unlike some East Asian nations, who wear them even in normal times, we have hitherto resisted any compulsion. The evidence that they reduce the risk of transmission of coronavirus is thin. Yet other European countries, notably Germany, have already made facial coverings mandatory on public transport and some, such as Spain, require them in all public places.

Masks confer little or no protection on the wearer; the benefits, if any, are almost entirely for those in their vicinity. The public health argument is therefore an altruistic one: we must do this for the sake of others. Whether we comply will depend on how well we know and abide by what has become known in the field of ethics as the golden rule. In the Hebrew Bible, this takes the form: love your neighbour as yourself. In St Matthews Gospel, Jesus gives the injunction as: do unto others as you would have them do unto you. All the world religions express the golden rule in one form or another, usually as a divine commandment.

In secular form, the rule is often formulated as an ethic of reciprocity: wear a face mask to protect others so that they will do the same for you. From a political or legal perspective, the justification is utilitarian: the greatest good of the greatest number. As Jeremy Bentham put it, the business of government is to promote the happiness of society, by punishing and rewarding. Punishing those who spread Covid-19 conduces to the happiness of society, even though the risk of any individual doing so is small.

Historically, many societies have required women to cover their faces for reasons of modesty; some, notably in Islamic countries, still do. A minority of European Muslim women wear the niquab, which may leave only the eyes visible. Such veiling of the face has provoked resistance in non-Muslim societies; in France, for example, the law requires that the face must be visible in public places. But in the West, too, veils used to be common in church and are still frequently worn by brides. Some veils, such as the Spanish mantilla, tend to enhance rather than obscure feminine beauty; their purpose is often to attract rather than deter the attention of the opposite sex. This is less true of sunglasses, which hide the most important part of the face. It is no accident that so much trouble is often taken with eye makeup and that some spectacles are so costly. One of the reasons many people dislike face masks is that they make our glasses steam up.

If eyes are windows into our souls, it is good that they wont be concealed by the facial coverings that will become the norm on public transport. When surrounded by strangers, being able to look at their eyes is important. In future, it will be harder for transport police to identify thieves and other criminals on CCTV because their faces will be only partly visible. That is one of many drawbacks that ministers must be presumed to have weighed carefully before reaching their decision to impose facial coverings by law.

Comparisons have been drawn with the ban on alcohol on some forms of public transport, but this is a much more far-reaching measure. Whether it succeeds will depend on the public: British policing can only be by consent. The golden rule cuts both ways: we wont do for others what they fail to do for us. Like most things in life, a little courtesy will go a long way to making this burden less onerous. Masking up is unlikely to become permanent; and any restriction is tolerable as long as it is temporary. The benefits are as likely to be as much psychological as medical: they will make people feel safer. This is important: having frightened us off public transport, in due course the authorities may have to encourage us to use it again. The motto might be: have mask, will travel. Bon voyage!

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Have mask, will travel: a brief history of facial coverings - TheArticle

Faces of Cayman: Lucas Anglin | Loop News – Loop News Cayman

This week's face of Cayman is tourism-worker and digital artist, Lucas Anglin who hails from West Bay.

Lucas was born in the Cayman Islands and lived in the United States with his American mother and Caymanian father until the age of ten, when he returned to Cayman.

"I believe in equality, the golden rule and treating people fairly," says Lucas of the principles that guide his life.

Like many Caymanians, Lucas was employed in the tourism sector before COVID-19 and has been displaced by the COVID-19 shutdown. "I've worked in tourism for most of my life," he says. "I've driven buses, given tours, worked at the Turtle Farm, Dolphin Discovery, Ritz Carlton, Captain Marvins..." He goes on.

"Right now I'm out of work," he laments. "I'm looking for jobs via WORC or anywhere else I can find something."

Lucas is also a digital artist with a flair for abstract Digital Arts and designs with a profoundly emotional grafiti'esque vibe. He got into art about five years ago, but really became addicted to his craft during the pasttwo years and has since created over 900 pieces. His dream is to have his own art gallery in Cayman some day.

Photo credit: Helen Jones

Lucas is also an avid musician and has written a number of hip-hopsongs and also writes in his free time.

"What I love most about living in Cayman is that I can fish and catch my own lobster and conch for dinner. I also love the beach and I even love the occasional thunderstorm," shares the pensive artist.

View more of the artist's work here.

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Faces of Cayman: Lucas Anglin | Loop News - Loop News Cayman

Where to Find Outstanding Food From Black-Owned Restaurants in Greater Phoenix – Phoenix New Times

Sky-high plates of chicken and waffles in Youngtown. Crispy catfish po'boys in south Phoenix. Bites of Hoppin John that would transport you to the muggy outdoor cafe tables in the French Quarter. The Valley is lucky to have a wide variety of black-owned restaurants offering incredible food in vital spaces.

We have many suggestions. Here are several restaurants in greater Phoenix we recommend for today and well beyond.

Jupiter Rings Wings and More 4700 North 12th Street

If youre looking for a new restaurant, try Jupiter Rings Wings and More. Jason Higgins came to Phoenix with just a buffalo sauce recipe. He has since created a popular vegan version and opened a restaurant and will soon be selling his product in grocery stores nationwide.

The artfully plated chicken chicken and waffles dish from Rag's.

Lauren Cusimano

Rags Real Chicken & Waffles 12242 North 111th Avenue, Youngtown

Tucked away in the northwest Valley city of Youngtown, Rags Real Chicken & Waffles is a small, family-owned restaurant that plates sky-high chicken and waffles truly, the dish has to be about six inches tall off the surface of the table. Aside from the huge portions, there is much more to appreciate here like the sides, the live music, and the BYOB policy.

Mingo's serves a variety of po'boys, including the classic catfish po'boy.

Samantha Pouls

Mingo's Louisiana Kitchen 3424 West Southern Avenue, #180

We have a few good spots for Cajun food in the Valley,but we recommend Mingo's Louisiana Kitchen in south Phoenix. Its backed by a New Orleans-rooted chef, and offers old-school and new school poboys, like an oyster and bacon or confit pork and slaw. Theres also a brunch menu with an andouille and shrimp omelet paired with a morning daiquiri. At the moment, it's best you follow the Facebook page to see where the Mingo's food truck will be located.

Get them ATL style.

Lauren Cusimano

ATL Wings Multiple Locations

For some seriously, seriously good wings, go to ATL Wings. Many wing options in Phoenix are pretty good, but these are some of the best. If you love a good dry rub, ATL Style should definitely be your order. Each piece, drum, or wing is hefty and evenly coated with that heavy, oily blend of herbs and spices. Its no surprise they won a Best of Phoenix award in 2018. (Personal note: Ive eaten myself sick on ATL Wings many times.)

How Honey Bears BBQ was excellent to the cast and crew of Bill & Ted in 1987.

Lauren Cusimano

Honey Bears BBQ Multiple Locations

Many restaurant owners have stories, but not all can recall a time they catered the crew of Bill & Teds Excellent Adventure. It's true. Honey Bears BBQ owner Mark Smith remembers the first time this group of highly energetic and friendly young people walked into his barbecue restaurant in 1987. The next three months would be filled with some excellent adventures. Also, you can drink the sauce here, and many do.

Mrs. Whites Golden Rule Caf is one of the top restaurants in town.

Jacob Tyler Dunn

Mrs. Whites Golden Rule Caf 808 East Jefferson Street

Mrs. Whites Golden Rule Caf is one of the citys top restaurants. Named for founder Elizabeth White, it serves utterly timeless food. The writing on the wall literally informs you this 50-year-old restaurant is where youll find one of Phoenixs most famous Southern dishes: the golden brown Southern fried chicken (with suggested sides of cabbage and black eyed peas). Mrs. White has spinoffs everywhere, including her grandson, Larry Lo-Lo Whites spot, Lo-Los Chicken & Waffles.

Stephen Jones of the Larder + the Delta in the permanent location.

Chris Malloy

the Larder + the Delta 200 West Portland Street, #101

Operated by chef Stephen Jones, the Larder + the Delta is also one of Phoenixs top restaurants. Wereviewed the restaurant in 2018,and we stand by it. The restaurant's second location is in sleeker digs, but the menu is still killer Southern fare. Entrees include pork ribs and chicken fried chicken, but smaller plates are the main draw here. The cauliflower is made with sauce from Cutino Sauce Co. (another black-owned business), the Hoppin John makes you feel like you're in NOLA, and the crispy pig ears are dusted in Cheetos. We could write a poem about the chicken skins.

An order of the fried chicken at Stacy's Off Da Hook BBQ and Soul Food.

Lauren Cusimano

Stacy's Off Da Hook BBQ and Soul Food 1804 West Glendale Avenue

We think Stacy's Off Da Hook BBQ and Soul Food has some the best soul food in town. In addition to offering a well-decorated (but not yet opened) dining area, this casual soul food restaurant serves "ole fashion" barbecue, fried chicken, and chitterlings, and has Kool-Aid on tap. That crispy fried chicken is some of the best in town; it comes from a secret recipe concocted by owner Stacy Phipps himself who most likely will be in the restaurant when you visit. We also gave it a Best of Phoenix award in 2019 for its food in general.

Anibal Abayneh and and Salem Beyene own Cafe Lalibela in Tempe.

Jacob Tyler Dunn

Caf Lalibela 849 West University Drive, Tempe

Metro Phoenix has several standout African restaurants and coffee shops. But one is a cut above, and we've deemed it one of the Valley's top restaurants. Located in Tempe, the husband-and-wife-run Caf Lalibela is a cozyEthiopian restaurant that has occupied a strip mall suite for decades. The eatery specializes in vegetarian dishes, though several meat items are on the menu like the key sega wat. Injera, or a crepe-like sourdough bread made with teff, is served with most meals.

Monroe's Hot Chicken has the best lunch in downtown.

Chris Malloy

Monroes Hot Chicken 45 West Jefferson Street

Remember when hot chicken was all anyone could talk about around here? One place has done it extra well but not extra well done. The sandwiches are juicy and hot at Monroes Hot Chicken, which we discovered in a very early visit. But we had such a good time on follow-up visits we gave the restaurant, owned by Larry White (also the man behind Lo-Los Chicken & Waffles), a Best of Phoenix 2019 award for best downtown lunch.

James Lewis of JL Smokehouse philosophizing about wood and smoke.

Chris Malloy

JL Smokehouse 1712 East Broadway Road

Our food critic, Chris Malloy, is a big barbecue fan. He's dedicated countless hours to his series Smoke Rings. Along this journey, smoke master James Lewisclaimed I got the best pulled pork in the country. Lewis' barbecue joint, JL Smokehouse,usesoak and mesquite in service of exceptional menu items like the Chicago sausage sandwich, the brisket, pulled pork, rib tips, and sides like thecoleslaw, potato salad, mac and cheese (goosed with smoked gouda), and beans (flavor halfway between barbecue and Cajun). Just to name a few.

The Jumbo Philly Crack Wings from Trapp Haus BBQ in downtown Phoenix.

Chris Malloy

Trapp Haus BBQ 511 East Roosevelt Street

Roosevelt Row is known for cocktails, galleries, and maybe a craft beer spot, which is what makes Trapp Haus BBQ all the more worth a visit. Proprietor Phil "the Grill" Johnson is a "seasoned barbecue master," and he plies his trade on standout items like the Jumbo Philly Crack Wings, which we gave a Best of Phoenix award in 2019. Other memorable menu items include the St. Louis ribs andTrappetizerslike burnt ends and the hot chicken skins.

The amber-hued hot sauce from Island Sensation Cuisine brings a tropical rush.

Chris Malloy

Island Sensation Cuisine 830 East Indian School Road

Were big fans of quality, inexpensive lunches, which is why we also recommend Island Sensation Cuisine. We recommend you start with the house-made ginger beer brew and then work your way down the menu. Chef Lloyd Campbell offers classically Jamaican food, which he fine-tuned in culinary school in Kingston. Plates include classic stewed oxtail with gravy and rice, jerk chicken thighs, and sides like island coleslaw.

Stewed chicken, house-made cheese, cabbage, and greens on injera from Authentic Ethio African Spices.

Chris Malloy

Authentic Ethio African Spices 1740 East McDowell Road

Spotted by the colors of the Ethiopian flag at 18th Street and McDowell Road, Authentic Ethio African Spices is another one of the Valleys outstanding African restaurants. Injera is easily accessible, as is ginger-spiked chicken stew, and fresh cheeses, and vegetarian options. We also gave this cozy African caf a Best of Phoenix award in 2018 after a couple mesmerizing visits.

Chris Malloy

West Alley BBQ 111 West Boston Street, Chandler

Weve been fans of West Alley BBQ in downtown Chandler since it opened in 2018. After attending Chandlers Great American BBQ & Beer Festival in early 2017, owners Bardo and Christian Brantley decided to spring for a storefront in the east Valley. The barbecue joint specializes in St. Louis-style ribs, Tennessee-style barbecue, and more. It also had its own installment in our Smoke Rings series.

Editor's note: We will continue to add to this list as new restaurants open and we're reminded of other great places in town.

Lauren Cusimano is Phoenix New Times' food editor. She is a journalist based in Tempe with more than 10 years of experience writing and editing. She enjoys eating wings, riding bikes, going to dive bars, talking too much about The Simpsons, and falling asleep while reading.

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Where to Find Outstanding Food From Black-Owned Restaurants in Greater Phoenix - Phoenix New Times

It’s Way Past Time to Honor the Golden Rule – OB Rag

by Ernie McCray

Ive been getting a few memes on my Facebook feed kind of around the theme that God doesnt give you more than you can handle.

Such a sentiment makes me shudder as people right now, who are way overburdened with a situation brought on by a deadly virus, are dying left and right all around us and all around the world.

Im not religious but I was raised in a home with people who were religious to the bone, two of the truest Christians Ive ever known: my mother, a soulful gospel piano playing woman who played for our churchs choir, and her father, my grandfather, a man who had sailed several seas and honored his Lord as easily as he breathed.

But their faith was reflected, less on cutesy Bible verses and the like, and more on just being respectful of their fellow human beings and giving way more than they received.

My point being they would never have made any struggling overwhelmed person feel at ease spouting claims that God wont allow you to be burdened too much and they, the both of them, endured and overcame a plethora of lifes daunting challenges and they gave thanks for their blessings. But they knew that didnt apply to everybody as they, as well as I over my lifetime, have seen many folks go under because they couldnt handle their lifes conditions.

They modeled, for me, how Christians should be although Ive shed much of the pure sacredness aspects of my upbringing as religion has simply, to myliking, been too full of hallelujahs and you cant do this and you cant do that and talk about the devil and the enemy and stuff like that.

However, what I took from that was a Do unto others what you would have them do unto you philosophy that has guided my behavior throughout my life.

Like in sports I was in an opponents face like Sherlock Holmes on a murder case but I never tried to hurt anybody intentionally because I didnt want anybody trying to injure me.

On the playground I stood on the sidelines of the Yo Mama putdowns and other such trash talking traditions of renown because I didnt want to hurt anybodys feeling and didnt want anybody to hurt mine.

The Golden Rule has suited me just fine.

And that brings me back to this day and time, to my Facebook timeline that expresses a few of my friends religious beliefs, their need to praise their God, something I fully understand, but I wish theyd be considerate of others when they post sentiments like:

Gas in the Car!Still got a job!Somebody needs to tell GodThank you!!!

Their feelings inspired a range of true dats and amens and I, too, felt thankful that so far, at least, Im not having any trouble making ends meet but Icouldnt help but wonder how such a message resonated with someone who:

cant pay their bills,keep food on the table,gas up their carand has no job.What should theytell God?

I wouldnt, if I were one of them, want to be greeted online with rejoicing that treated me as if I and my misfortunes didnt exist.

So, it seems to me, and Im sure my mom and granddad, if they were still around, would agree that if were to get through our ordeal as a world of people, we will simply have to treat each other the way wed like to be treated.

A world honoring the Golden Rule is an idea way past its time as such behavior might be the answer to what our collective duty should be all about during these times: saving humankind.

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It's Way Past Time to Honor the Golden Rule - OB Rag

The Class of 2020 | Class of 2020 | tetonvalleynews.net – Teton Valley News

I take my cowboy hat off to the graduating class. This year has been peculiar. Doubt that any will surpass.

But one thing is for certain. Its a gamble worth the bet. The year of 2020 you will dang sure not forget.

Some have given up and sure to cause them certain strife, but you have reached your first achievement in your many days of life.

Youre young and full of spirit, like a filly shakes her tail. Never give up dreaming cuz youre afraid that you might fail.

A cowboys life aint cheap and with equipment comes expense. A healthy education brings you more than just horse sense.

So be diligent when studying. Youve got no time to shirk. And if you plan on making bank, for sure its worth the work.

Theres more to life than money, but it takes a lot to live. So, choose an occupation where youll have some left to give

To someone wholl be starting out, the way you are right now. Youll soon find out that everyone can use a break somehow.

Remember, in this life theres not a single thing for free. Somebodys got to pay it and its usually you and me.

Exhibit deeds of kindness. Cowboys have a Golden Rule. Youll treat each other with respect. If not, then youre a fool.

Some days will be discouraging. You wont know what to do. But this cowboys telling you therell be a light come shining through.

Your best years are ahead of you. Be ready for each task. Your God is there to help you. All you gotta do is ask.

So, congratulations seniors. You are gonna love the world. Take a step and cowboy up. Youre about to be unfurled.

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The Class of 2020 | Class of 2020 | tetonvalleynews.net - Teton Valley News

Cepeda: The War on Masks is yet another battle dividing our country – Roanoke Times

LAKE GENEVA, Wis.- This quaint downtown looked unremarkable on a quiet, rainy Monday morning: Businesses were starting to open, traffic was light. Clusters of teens, elders with dogs, and people carrying bundles of mail for the post office strolled down the street almost none wearing protective masks over their nose and mouth.

I broke quarantine to bear witness to Wisconsins mixed status. Many of the states larger metropolitan areas such as Madison and Milwaukee are retaining most of the governors safer-at-home measures to combat the spread of coronavirus. Meanwhile, the rest of the state is taking advantage of the Wisconsin Supreme Courts decision to strike down the order to stay closed giving them the option to roam free.

Tiny towns bordering Illinois took a turn in the Chicago media spotlight as refugees from the windy citys far off exurbs crossed the border to sit at bars with others who just wanted a cold beer and a cheeseburger amid all this COVID-19 craziness.

Over the weekend, the resort town of Lake Geneva was reportedly hoppin with visitors from both sides of the border, and many of them were promenading down the main drag, hitting the beach and taking cruises on the lake.

All for it, Dave Gragnani of close-by McHenry, Illinois, told the Wisconsin State Journal. He added that he planned to visit a coffee shop and a skatepark without a mask or hand sanitizer. People should have a choice. Im having a wonderful time.

Truth be told, I, too, had a wonderful time Monday, as the rain fell softly outside of Jonis Diner, a local favorite that bills itself the Best Breakfast in Lake Geneva. Walking into the 1950s-themed replica railcar after months of eating at home or while driving in the family minivan was, well, a relief.

The experience was a little weird, though there was no counter seating, and each set of visitors sat with an empty booth between them and the next diners. There was also only a limited number of items on the table (no creamer, ketchup or mustard sitting out, for instance).

The small, mom and pop business relies almost entirely on seasonal tourists to get through the year financially, but the waitress said they were wading back into sit-down service slowly and carefully.

The staff seemed just as relieved to be back to work as I was to have delicious diner coffee and a fresh, crisp golden Belgian waffle with full-sugar syrup.

None of the staff wore masks, and though my husband and I wore masks in, we kept them off during the meal. We also kept our distance, if thats even a sufficient manner of avoiding infection.

Condemn me if you will, but I had an opportunity to venture out of my hiding hole and took it. I relished it, thanking the universe for keeping me from political confrontation.

In some places, like the grocery store, you get the glare or side-eye if youre not wearing a mask over your face. In others, like Walmart, the hardware store or the gas station, you might get a weird look if you are wearing a mask.

Some assume that those who wear a mask are weak willed, easily brainwashed and possess socialist leanings. Instead, the person wearing the mask might instead just be covering their mouth and nose as a courtesy to others, including the elderly and immunocompromised.

Those who do wear masks might look at those without a face covering and think that he or she doesnt believe in science and is a selfish supporter of President Trump. And those who dont wear masks might rebut this with sincere beliefs about individual liberties and choice.

The war on masks is a way of taking a public health crisis a situation that demands political unity and best practices in governance and reshaping it into a culture war competition, wrote Zack Beauchamp on Vox.com. The question is not are we doing a good job handling this so much as whose team do you want to be on, the namby-pamby liberals or the strong fearless conservatives?

Masks and restaurant and bar visits have become a point of contention all over the country, fueling violence against innocent frontline food and restaurant employees who are just doing their best to stay healthy while working a high-touch, minimum wage essential job.

Its a tough time all around. Just remember, as we start venturing out of quarantine, to be nice and follow the golden rule. It stands up well through times of trauma: Treat others the way youd want to be treated.

Cepeda is a columnist for the Tribune Content Agency.

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Cepeda: The War on Masks is yet another battle dividing our country - Roanoke Times

Henry Cejudo Breaks the Golden Rule of Pro Wrestling After His AEW Debut – Essentially Sports

All Elite Wrestling has been on a roll in the past few weeks. After a blockbuster night at Double or Nothing, the promotion has presented some spectacular episodes of Dynamite with the recent brawl between Mike Tyson and Chris Jericho getting unprecedented attention for the company. Another man who has been in the spotlight is former Olympic gold medalist and UFC legend Henry Cejudo.

The American mixed martial artist has been acting as an ally of Iron Mike in his beef with Y2J. Needless to say, fans are dying to see Cejudo mix it up with Jericho and his Inner Circle. However, recent actions by Cejudo have left a sour taste in their mouths.

A video has been doing the rounds on social media where Cejudo can clearly be seen breaking kayfabe. Triple C can be seen making a video where he is enjoying a laugh with Chris Jericho backstage.

Now, many of you might think that this is just overreaction as kayfabe is a myth in modern pro wrestling. WWE has acknowledged that fact and it repeatedly telecasts programs like 24 on the WWE Network where on-screen rivals are seen chilling with each other behind the scenes.

However, for the core fanbase of Professional Wrestling, this is what has pushed them away from the company. Even if fans know that the action is scripted, they want the realism associated with the product to sustain.

If you recall, the most popular days of wrestling in the Attitude era saw superstars like Steve Austin and The Rock maintain kayfabe even when they are not in action. Recently, Broken Matt Hardy became popular because of this strict adherence to his character even during interviews.

AEW has been developed by Cody Rhodes and The Young Bucks on the premise of being a different product. They had pledged to save professional wrestling by taking it away from cheap theatrics to some real cold-blooded action.

It can be argued that Henry Cajudo being seen with Jericho backstage takes a lot of steam away from this angle. These are the avoidable mistakes which the company needs to do away with.

Do you think kayfabe is still an integral part of the business?

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Henry Cejudo Breaks the Golden Rule of Pro Wrestling After His AEW Debut - Essentially Sports

Rules, Rescheduled Games and a Covenant Worth Preserving – The New York Times

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The Premier League Handbook is so long that calling it a handbook is, in many ways, a bit of a stretch. It runs, all told, to 665 pages. It falls somewhere between a particularly dense instruction manual and an especially didactic piece of scripture.

It lays out, in a sea of sections and subsections, exactly how a club must be run if it wishes to be part of the most popular domestic sports league in the world. And exactly means exactly: No stone is left unturned, no detail uncovered.

What players must wear while performing off-field duties: clothing bearing the clubs crest. How long a postgame warm-down can last: 15 minutes, and not a second longer. What teams are and are not allowed to show on the big screens in their home stadiums: no rolling live footage, thank you very much.

The only thing that is not included, as became abundantly clear on the evening of March 13, is what might happen if the league season cannot be completed. Section C The League Championship had nothing to say on the matter.

The handbook will, presumably, be updated; there is already a 50-page appendix governing how teams should safely return to training in the midst of the coronavirus pandemic, which forced the seasons suspension more than two months ago. That will be done either by decree or according to precedent, but the absence of such instruction felt then (and it still feels now) like something of an oversight.

The arrival of an aggressive pathogen is, after all, not the only thing that might have caused the cessation of soccer. War has done it in the past, civil unrest has done it elsewhere, and player strikes have managed it in other sports. Given soccers economics, it is not entirely unimaginable that the collapse of a broadcast partner might pose an existential threat, too.

But the handbook did not offer guidance. This was the one eventuality nobody seemed to have considered. It spoke only silence. And so, for the last two months, there has been nothing but noise.

Over the course of hours and hours of meetings and days and weeks of whisper and suggestion and briefing the executives of the Premier League have tried to conjure an answer to the one question none of them had ever previously felt the need to ask.

Only on Thursday, as the end of May drew close, did they land upon one. In Germany, the Bundesliga had already been playing for two weeks. In Spain, the games authorities had long since committed themselves to playing out the season. In France, where the leagues hand was forced by the government, Paris St.-Germain had already been named champion.

Now, at last, England has a way forward, too: The Premier League will return on June 17, as long as it retains political permission and there is no spike in either the positive tests returned by players or the infection rate across Britain.

If the league cannot return, the season will be determined on a points-per-game basis (effectively freezing the table as it stands, with one or two exceptions). It will name a champion. It will relegate its three worst teams. At last, the idea of null and void is off the table.

For a while, that seemed to be the preferred solution of a number of teams who exist entirely to play soccer. For some time, there has been a constituency in the Premier League to whom all that matters is being there: not excelling, not winning games, not entertaining anyone, but simply existing in the top flight of English soccer. Null and void seemed to be the natural conclusion of that approach: It did not matter if anyone played soccer at all, it turned out, as long as they could keep cashing those television checks.

It was initially dressed up in an understandable, fairly compelling, morality: The very idea that soccer should return was almost offensive, they said. Then, later: The idea that the season should be played out in empty stadiums, compromising its integrity, was unfair, they said. Then, later still: Soccer could be played without fans, they said, but not at neutral venues; or it could be played at neutral venues, but nobody could be relegated.

There is merit to some of these arguments. Certainly, in April, it felt distasteful to try to map out the return of a mere sport (we have established previously that it is morally OK to miss sports, no matter what else is going on) as the pandemic raged at its peak and it seemed there was no end to the nightmare.

Less significantly, the Bundesligas experience does suggest that the absence of fans has a dramatic impact on results: Home-field advantage seems, almost overnight, to have disappeared in Germany. And it is true that the desire to play games at neutral venues in case crowds gather outside stadiums is, in essence, an egregious insult to those fans upon whom the entire edifice rests.

That those arguments have not won the day, though, is a relief. Not because the only fair way to settle the season was always to play it out. Not because of the economic imperative for the health of the clubs and, to some extent, the game as a whole to find a way back.

And not because it is necessarily right that soccer will return. It remains, after all, a delicate balance. There is no guarantee that the English or even the German season will be able to finish. It may well be that one or both will be decided, in the end, off the field, by some mathematical formula.

But that is vastly preferable to voiding it, to scratching it from the record books, pretending it never happened, starting over whenever we can. Not because that was never really necessary, or because it is inherently unfair, or because it prioritizes things that did not happen over things that did. No, it is preferable for a much more fundamental reason.

There is a covenant between fans and the sports they follow. It assures that what the fans are watching, what they are investing their time and money in, counts for something. It matters. It has meaning an artificial meaning, something that we impose, rather than something inherent, but a meaning nonetheless.

To write off the season, then, would not only strip the first nine months of this season of that meaning, it would also jeopardize the meaning of any season in the future. It would make it hard to invest financially in a season ticket or a television subscription. More important, frankly, it would make it hard to invest emotionally in a team again.

Why would you, after all, if someone might tell you a few months later that what you were watching happened, but didnt count, didnt mean anything? Voiding the season would have ruptured the bond we have with the sport. One of the rationales you hear, frequently, from those who would have abandoned it is that at a time like this soccer doesnt matter. Cancellation would have been confirmation that it doesnt matter at any time.

That, perhaps, is what the revised Premier League Handbook should reflect. Just an addendum to Section C: a clause that says, in case the worst should happen again, what you are watching, what you are playing in, what you are part of, cannot be extinguished by some force majeure. It will all, in the end, count for something.

This Is the Future, for Now. We Might as Well Try.

There is a golden rule of the internet. It is not, despite what a lot of people think, Godwins Law. It is this: If you put something online, at some point in the process some man and it is, essentially, always a man will hijack it for the purposes of some form of sexual gratification.

And so nobody, but nobody, should have been surprised on Thursday that when the Danish club AGF Aarhus invited fans to follow its first game of the resumed season on Zoom, two men had to be cut from the feed by the clubs moderator for exposing themselves. (Thankfully, before their little stunt had been seen by anyone.)

It is a bleak reality, dont get me wrong. It isnt funny. I cant explain it. I dont even begin to understand it. But it should also not distract from the fact that there is something encouraging in Aarhuss experiment. If we accept that fans are not going to be in stadiums for some time, then clubs, leagues and broadcasters should be looking for ways not so much to soften the blow, but to adapt.

In Germany, the leagues broadcaster is offering ambient crowd noise to viewers watching at home. In South Korea, it was pumped directly into the stadium. Bringing fans into the stands through Zoom is a valiant attempt to go a step farther. (Our friend Tariq Panja wrote about the AGF match, and the video is fun.)

All of these modifications are anathema to the purist, of course. But to reuse a phrase the perfect cannot be the enemy of the good. Fans cannot go into stadiums. Soccer can spend the coming months bemoaning that. Or it can find a way to make this reality as palatable as possible. Who knows? Perhaps some of the ideas might last longer than the crisis.

Sadly, Necessity Doesnt Always Bring Invention

There was a suggestion, presented to me by a friend not long ago, that could solve so many problems, and that made such perfect sense, that it was inevitable, really, that English soccer should ignore it completely.

It ran like this. The glamour and significance of the F.A. Cup have been fading for years. It now ranks, for most teams, as either a nuisance or an afterthought. Its a competition for the reserves and the squad players and the stiffs. Many fans treat it with contempt. It serves, too often, as an unwelcome interruption of the league season.

But this years edition would need to be finished. So, rather than trying to squeeze it in amid a breathless schedule of Premier League games, why not wait? Why not allow the league to finish, and then play the last three rounds of the Cup quarterfinals, semifinals, final in a single week, all at the same location?

It would be an emergency measure, of course, given the circumstances, but there is absolutely no reason this should not be how the F.A. Cup works in future. It is perfect: Rather than cluttering up the calendar and disfiguring the league through March and April, the cup can be put on ice from the quarterfinal stage. Everyone gets a bit of breathing room, some time to think.

And then, once the league is done, when fans around the world are searching for something to watch, you have a week of high-stakes Cup games: a compelling mini-tournament that functions, as the cup final always did, as the natural conclusion and climax to the season. It is simple, and it is perfect.

On Friday, the F.A. confirmed it was doing something else entirely. Some people just do not want to be helped.

Last weeks column on the effect of Athletic Bilbaos buy-local approach to transfers prompted quite a few questions. Patricia Zengerle had mixed feelings about the idea, asking: In an international, multicultural sport, does the team stay white white white? The answer is not entirely Athletics star performer this year has been the striker Iaki Williams and the policy does not officially see color, as it were. But (without having conducted a survey) I would guess that Athletics team is whiter than most in Spain, and has been for some time.

Daniel Arbelaez wrote that the underlying elements of nationalism in the policy were disturbing. Edward Baker pointed out that Athletics definition of Basque can be traced to Sabino Arana, the father of Basque nationalism, who is now widely regarded as a problematic figure. There is nothing, absolutely nothing, charming about this repulsive blood-and-soil nationalism and its expression in the history of Athletic de Bilbao, Baker wrote.

There is, of course, an uncomfortable undertone to the roots of Athletics approach, and one that should have been acknowledged; these are valid critiques. So, too, is the reminder from the author Phil Ball that other teams in the Basque region tend to suffer from Athletics predation of the best local talent.

It would not be possible for Athletics model to be implemented directly elsewhere; in an ideological sense, it would not necessarily be desirable. Last weeks column was an attempt not to condone that, but rather to suggest that what could be learned is that it is possible both to find pleasure in and to take pride from a sports team while accepting that it will not win all of the time.

Mere mention of Sporting Clube de Portugal, too, encouraged Francisco Valente and he was not alone to set me right. The reason we dont use Sporting Lisbon is simple: We are proud to support a club that, despite its Lisbon origins, became a national one, bringing together supporters from all corners of our small country, he wrote. Hes right, too. It turned out it was quite a bright idea.

Thats all for this week. Thanks for all the messages. As ever, ideas, hints, tips and assessments of controversial Spanish historical figures are all welcome at askrory@nytimes.com, or on Twitter. We talked about how coaches manage players on this weeks Set Piece Menu. And feel free to send your friends and relatives here, and tell them it has made lockdown a little bit more bearable for you.

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Rules, Rescheduled Games and a Covenant Worth Preserving - The New York Times

Opinion: "The only thing necessary for the triumph of evil is for good men to do nothing" – CT Examiner

Dad, did you see that another black man got killed by the police?

Yes, I did. What do you think about that?

Its crazy, clearly he was down. People were standing there watching them telling them to stop. The other police was just standing there. It was crazy!

And so began another conversation about the realities of life with my fourteen-year-old daughter.

Hate is a strong word. I dont use it flippantly. But, I hate the abuse of power! Thats what we witnessed: bad police officers abusing their power.I like the police. I appreciate their service to our community. I dont like that there are bad police who abuse their authority. I know good police officers, and I know that they dont like bad police officers either. I know one good police officer who exposed the abuse of other bad officers on the police force and it cost him his job. That might be part of the reason why bad police officers stay in their positions. They seem to leave a wake of victims.

Abuse of power isnt unique to the police. If you give a person power, or authority, they might abuse it. Ive seen ministers abuse their power. Ive also seen congregations abuse their ministers. At some point, weve all been aware of a boss who was abusing power. Im in the middle of a political campaign. Good thing politicians dont abuse their power!

Edmund Burke once said, The only thing necessary for the triumph of evil is for good men to do nothing. As a black person this gets complicated, frustrating, infuriating. When a video like the George Floyd video emerges, black people get upset. When the response to our anger is excuses, deflections, and outright silence from our white brothers and sisters complication, frustration, infuriation. Sometimes I am asked if I would feel the same way if this kind of thing happened to a white person. My answer is, YES! Injustice is injustice. I have profound sadness that injustice happens more often to people of color. I dont want it to happen to anyone. I also dont understand how videos of abuse that seem to surface on a regular basis do not motivate people to do right, seek justice, work to weed out the bad apples, and call upon our authorities to police themselves.

Let me be clear, rioting is not the solution. Neither is blaming victims by pointing out their personal flaws, or the problems plaguing their community. I can attest that black community leaders speak out about the issues in their communities. Ministers, teachers, politicians, and community elders preach and teach the importance of education, self-respect, faith, and the Golden Rule. They do this when no camera is around. When a camera is thrust in their face, they cry injustice. The response they often receive is that they are shouting at the wrong people, and that they need to speak to their own people. They already have spoken to their own people and they will continue to speak to their own people when the camera goes away.

The argument becomes us vs. them, black vs. white, liberal vs. conservative. It is no longer about resolving an injustice, its about winning a debate. Edmund Burkes words become a prophecy fulfilled in front of our eyes: Good men do nothing.

If I was not running for political office, I would have thought these ideas and may have even put them pen to paper, but I would not have had a forum to share them. So while I have this forum, I will share. And I will conclude by asking a personal favor of you.

Never be afraid to approach me if you see me acting in an unjust manner. I understand that if I win this election, I will receive authority. I dont want to be corrupt. I want to help people, not hurt them. Sometimes even folks like me can be tempted to stray off track. So pray for me, and feel free to hold me accountable. I need it and you deserve it!

Brendan Saunders

Saunders is the Republican candidate for the 33rd District state senate seat for Chester, Clinton, Colchester, Deep River, East Haddam, East Hampton, Essex, Haddam, Lyme, Portland, Westbrook and Old Saybrook

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Opinion: "The only thing necessary for the triumph of evil is for good men to do nothing" - CT Examiner